Steps 6 through 9 at Marty's back of the room meeting in Hamilton, ON
You
know,
I
come,
I
come
from
what
I
described
as
the
Denver
lineage,
so
people
that
that
Gary
worked
with
people
that
Don
P
worked
with,
worked
with,
worked
with
me.
And
so
I
have
nothing
but
the
highest
regard
and,
and
respect
for
for
Denver
and,
and,
and
get,
you
know,
Gary
was
there
in
the
beginning
and
I
cannot
tell
you
how
much
I
appreciate
the
work,
the
work
that
he's
done.
So,
so
with
that
678
and
nine,
Marty,
is
that
what
you
want
me
to?
Yeah,
Yeah,
buddy,
just
those
few.
All
right,
so
let's
say
I've,
I've
conceded
to
my
innermost
self
that
I'm
an
alcoholic
And,
and
I
know
a
bit
about
what
being
an
alcoholic
is.
You
know,
the
descriptions,
the,
the
references
in
the
book
Alcoholics
Anonymous.
And
you
know,
I
truly,
I
truly
can
buy
in
and
say,
you
know
what?
That's
me.
And
I've,
and
I've
come
to
believe
that
a
power
greater
than
myself
can
restore
me
to
sanity,
can
put
some
of
these
pieces
of
my
life
back
together.
I
don't
know
what
that
looks
like
right
now,
but
but
you
know,
I'm
willing,
I'm
willing
to
believe
and
I'm
willing
to
move
forward
and,
and
I
make
a
decision
in
the
third
step.
And
that
decision
is
to,
to,
to
seek
a
connection
with
this
power
greater
than
myself,
to
go
through
the
rest
of
the
steps
and,
and
to
try
to
find
a
way
to
be
rid
of
this
bondage
of
self,
the,
the
manifestations
of
self
that,
that,
that
have
defeated
me.
And
there's,
there's
a,
there's
a
great
description
and
I
think
it's
page
60
to
62
where
it
talks
about
me
being
the
actor
wanting
to
run
the
whole
show.
You
know,
The
funny
thing
is
when
I
first
read
that,
I,
you
know,
I
didn't
identify
and,
and
today,
today,
I
don't
think
you
could
describe
me
better
than
an
actor
who
wants
to
run
the
whole
show.
And
there's
all
kinds
of
material
in
there
that
that
leads
me
to
believe
that,
you
know,
guess
what,
Marty,
I
might
have
been
wrong
about
a
bunch
of
stuff.
And,
and,
and
I
start
to
move
into
a
four
step
inventory,
understanding
the
various,
various
forms
of
self
really
are,
are,
are,
are
the
critical
problem
in
my
life.
I
need
to,
to
inventory
some
of
the,
some
of
the,
some
of
the
major
areas
of
self
that
are
defeating
me.
And
certainly
resentment
is
one
of
them.
I
cannot
tell
you
how,
how,
how
pissed
I
was
and
everything
and
everybody,
you
know,
my,
my
life
didn't
look
very
good
around
the
time
I
was
getting
sober.
You
know,
I,
I,
I
don't
know
about
anybody
else,
but
I
was
living
at
home
with
mom,
you
know,
I'd,
I'd
become
near
unemployable.
There
were
states
that
were
trying
to
find
me
because
the
computers
were
coming
online,
you
know,
and
I
was
getting
letters
like
fleeing
to
avoid
prosecution
and
you
know
life
had
become
bleak.
I
love
Bill
Wilson's
description.
They
they
seem
David,
you
know,
when
you
first
shivering
Denison
of
alcohols
bad
realm,
you
know,
I
mean,
but
that's
really
what
I
was.
I
I
was
drinking
at
that
point
in
time
just
for
for
oblivion
and
and
I
and
I
come
out
of
this
whole
thing
and
I'm
I'm
pissed.
You
know,
you
know,
I
don't
like
you.
I
don't
like
my
boss,
my
family,
you
know,
the
cops
society.
I
mean,
there's,
there
was
nothing
I
wasn't
mad
at
and
and
you
know,
you
can't
live
that
way.
I
mean
that's
corrosive
to
any
type
of
quality
of
life
or
or
spiritual
growth.
And
another
thing
is
I
had
the
inventory
fear.
And
you
know,
my
understanding
of
fear
at
that
time
was
based
on
like
John
Wayne
movies
and
stuff.
So,
so
listen,
I
was
willing,
I
was
willing
to
push
the
saloon
doors
open
and
meet
you
in
the
road
with
handguns.
I
was
completely
willing
to
do
that.
So
I
didn't
think
I
had
any
fear,
but
fear
was
it,
It
took
the
form
of
massive
anxiety.
I
was
uncomfortable
with
people,
I
was
uncomfortable
with
jobs,
I
was
uncomfortable
in
relationships.
I
was,
I
just,
I
just
didn't
want
to
be
right
here
right
now
with
you,
you
know,
and,
and
for
the
for
years
I
had
dodged
and
weaved
and
and
disappeared
and
not
shown
up
and
may,
you
know,
started
things
I
never
finished.
And
it
it
all
had
to
do
with
this,
with
this
anxiety,
this
self-centered
fear
that
they
described
in
the
book
alcohol.
So
I
had
to
enter.
I
had
the
inventory
of
that
right.
And
another,
another
area
that
I
really
fell
short
on
was,
you
know,
listen,
I'm
a
human
being.
I
have,
you
know,
regular
human
feelings
sometimes
and,
and
I
start
to
care
about
about
people
and,
and
there
were
there
were
some
relationships
that
I
got
in
and,
you
know,
I
really,
I
really
did
did
like
these
women
and,
and,
and
listen,
if
you
would,
if
you
would
have
asked
me
the
day
I
walked
into
our
extremist
Chris,
what
do
you
think
of
what
do
you
think
of
women?
I
would
have
said
they're
crazy.
You
can't
trust
them.
You
know,
they
leave
you
when
you
need
them
the
most,
you
know,
and
I
really
would
have
believed
that.
And
then
I
do,
then
I
do
the
relationship
inventory
and
I,
I
start,
you
know,
I
start
going
through
all
the
questions
for
all
the
relationships
and
I
start
to
see,
oh
man,
you
know,
they
would
have
been
crazy
to
stay.
And
I
have
no,
you
know,
you
know,
I
have
rendered
myself
permanently
single
with
my
attitudes
and
my
behavior
and,
and
I
started
to
see
the
truth
of
all
these
things.
Now,
now
you
know.
Here's
the
thing.
Recognizing
the
problem
does
not
offer
the
power
to
overcome
it
in
and
of
itself.
The
knowledge
of
a
problem
is
not
sufficient
to,
to,
to
be
able
to
solve
it.
If
you're
an
alcoholic
and
you're
trying
to
solve
resentment,
fear
and,
and
shame
and
stuff
like
that,
right.
But
I
recognize
it
all.
And
I,
and
I
went
to
my
sponsor
and
I
had
this,
I
had
this,
you
know,
notebook.
And
I
remember
going
up
to
all
the
films
or
read
my
inventory,
you
know,
I
was,
I
was
all,
I
was
all
ashamed.
And
like,
you
know,
my
head
was
down
and,
and
I
remember
I
read
all
this,
I
read
all
this
stuff
to
my
sponsor,
the
whole
thing.
And
it
was
imperfect.
It
wasn't
even
adequate
probably.
But
the
wonderful
thing
about
Alcoholics
Anonymous
is,
you
know,
we
don't
get,
we
don't
get
graded,
you
know,
on
the
other
stuff,
you
know,
we
get
a
pass
fail
based
on,
based
on
our
willingness
and
our
action,
you
know,
and
so
maybe
it
was
a
maybe
it
was
a
bad
fist
up.
I
I
certainly
wouldn't
accept
one
like
that
from
somebody
today.
But,
but,
but
you
know
what
it
did,
you
know
what
it
did
it,
it
moved
me.
It
moved
me
forward
as
far
as
as
the
recovery
process
was
concerned.
I
was
making,
I
was
making
forward
progress.
And
I
remember,
I
remember
my
sponsor
saying
after
I
got
done
reading
all
this,
and
I'm
like,
Oh
my
God,
he's
not
going
to
drive
me
home.
You
know,
he
had
driven
me
to
the
park.
This
is
bad,
you
know,
and
and
he
kind
of
chuckles.
Well,
and
he
goes,
you
know,
that's
not
so
bad,
you
know,
we
can
work
with
that.
And
I'm
I'm
like,
incredulous,
you
know,
are
you
kidding
me?
Do
you
want
me
to
read
it
to
you
again
slower,
You
know,
like
I
thought
I
thought
it
was.
I
thought
it
was
just,
you
know,
unforgivable
stuff.
And,
and,
and
he
goes,
no,
he
goes,
listen,
Chris,
here's
what
I
believe.
He
goes,
here's
what
I
believe
is
my
personal
belief.
He
goes,
I
believe
you
were
an
alcoholic
before
you
started
drinking.
You
know
you
were
an
alcoholic
before
you
started
drinking.
So,
so
he
goes,
Think
about
it.
Think
about
a
burnout
campfire
where
where
the
coals
are
like
red
and
smoldering
and
stuff.
It's
like
a
smoldering,
you
know,
campfire
when
you
put
alcohol,
when
you
start
drinking
alcohol
was
like
throwing
gasoline
on
that
campfire.
And
it's
just
the
flames
like
flew
up
in
the
air
and
burnt
you
and
everybody
near
you.
Now
you're
making
an
effort
right
now
to
recover
from
alcoholism,
you
know,
lighten
up
on
yourself
a
little.
And
I,
I
remember
coming
out
of
that
park,
coming
out
of
that
park
with
my
head
held,
you
know,
eye
to
eye
with
them.
And,
and
it
was,
it
was
significant.
Now,
now
I
said
before,
it's
my,
it's
my
experience
that
recognizing
I'm
selfish,
recognizing
I'm
quick
to
anger
and
sensitive
and
immature
and
all
these
things,
recognizing
those
things.
That's
not,
that's,
that's
not
the
recipe
to
solve
all
this
stuff,
you
know
what
I
mean?
It's,
it's
not,
it's,
it's,
it's
not
going
to
offer
you
the
solution
out
of
this.
So
I
come
to,
I
come
to
step
6
now,
you
know,
my
first
exposure
to
step
six
was,
well,
that's
kind
of,
that's
kind
of
cute.
You
know,
you
ask
God
to,
to
take
care
of
all
this
stuff
for
you.
That's
kind
of
cute.
But
you
know,
I'm
actually
going
to
get
to
work
on
some
of
this
stuff.
And,
and,
and
that's,
that's
kind
of,
that's
kind
of
the
way
I,
the
way
I
first,
my
first
impression
of
this
step
today,
today
my
impression
is,
is
different.
And,
and
you
got
to
understand
the
spiritual
apes,
not
a
theory.
It's,
it's,
it's
a
way
of
life.
So,
so
I'm
going
to
have
a
perspective
on
steps
6789
right
now
in
this
moment
that
I
may
not
have
a
year
from
now
and
I
may
not
have
had
last
year.
You
know,
there's,
there's,
there's
growth
and,
and
there's
broadening
and
deepening
my
understanding
of
this
work
every
time
I
go
through
it.
So,
so
understand
that
I'm
just,
I'm
sharing
my,
my
current,
my
current
experience
and
understanding
of
these
steps.
Now
in
step
six,
it
says
become
willing
to
have
God
remove
these
defects
of
character.
Become
willing.
So
willingness.
Now,
coming
out
of
a
fistat,
I'm
usually
fairly
willing
for,
you
know,
the
stuff
that's
causing
me
problems,
the
stuff,
the
stuff
that's,
you
know,
really
aggregate
the
stuff
that's
impacting
my
quality
of
life.
You
know,
I'm,
I'm,
I'm
willing.
But
this,
these
steps
really,
really
ask
us
to,
to
be
willing
to
have
God,
you
know,
remove
the
good
and
the
bad
if
that's
going
to
be
God's
will.
My
belief
about
what
is
good
and
my
belief
about
what
is
bad
has
completely
changed
in
the
last
number
of
years
that
I've
been
sober.
The
things
that
I
used
to
think
are
good
today,
I,
I,
you
know,
I,
I
don't
think
are
really
good
today.
And
the,
and
some
of
the
things
that
I
think
thought
were
bad
were
actually
some
of
the
real
catalysts
for,
you
know,
for,
for
me
moving
forward
in
my
life.
So
I
can
be
wrong
about
the
good
and
I
can
be
wrong
about
the
bad.
So
how
about
how
about
I
become
willing
to
have
God
be
in
charge
of
this?
Now
it
almost
seems
like
a
cop
out.
I
have
identified
all
these
character
defects,
all
this
stuff.
It's
the
whole
megillah
of
my
failure
at
life.
And
I'm
just
going
to,
you
know,
become
only
to
have
God
remove
them.
And
then
I'm
going
to
humbly
ask
God
to
remove
them.
You
know,
that's
it.
Yeah,
that's
it.
Because
that's
all
there
is.
Because
because
the
the
power
of
God
is
the
only
thing
I'm
experienced
with
that
can
move
me
forward.
The
self
help
books
didn't
ever
help,
you
know.
I
mean
try
it.
Try
and
try
to
trying
to
develop
my
spiritual
condition
with
a
self
help
book
is
like
trying
to
stop
a
semi
with
a
cobweb.
You
know
what
I
mean?
Like
I
had
them
all
too.
My
sponsor
came
over
my
house
one
time.
I
was
about
eight
months
sober.
He
comes
in,
he's
he
surprised
me,
like
knocked
on
the
door
like,
like
I
do
something
wrong,
you
know,
not
sure.
I
wasn't,
I
wasn't
used
to
him,
you
know,
just
showing
up
at
the
house
and
he
can't.
He
came
up
to
my
room
and
I
got
the
bookcases,
right.
I
got
I
I
got
the
joy
of
resentment
and
you
know,
when
friends
through
intimidation,
I
mean,
I
got
every
self
help
book
you've
ever
seen
in
your
life,
right.
And
he's
sitting
there
holding
his
chin.
He's
going
through
all
the
titles
and
he's
like,
wow,
you
got
a
lot
of
self
help
books
here,
Chris.
I'm
kind
of
proud.
I'm
like,
yeah,
felt
good.
And
he
goes,
can
I
ask
you
something?
And
and
I
go,
sure,
Phil,
what
he
goes?
Can
you
show
me
where
your
help
others
books
are?
And
I
went,
I
am
unfamiliar
with
that
category,
Phil,
you
know,
where
where
would
I
find
those?
So,
So
what,
you
know,
he
he
he
was
wonderful.
You
know,
it,
it,
it
the
irony
of,
you
know,
of
my
stupidity.
But,
but,
but,
but
anyway,
so,
so,
so
step
six,
you
know,
become
willing
to
have
God
remove
these
defects
of
character.
Yeah.
Because
that's
it,
that's
all.
You
know
what
I
mean.
And
humbly,
humbly
ask
God
to
remove
these
defects
of
character.
Humbly
ask
God
to
remove
these
defects
of
character.
Absolutely.
Now
my
level
of
humility,
my
level
of
willingness
is
up
for
debate
and
some
of
these
things.
But
you
know,
I
got
it.
I
got
to
keep.
I
got
to
keep
plugging
along.
I
got
to
keep,
I
got
to
keep
moving,
moving
forward
and,
and
it's,
you
know,
this
is,
this
is
the
long
game
for
me.
You
know
what
I
mean?
Like,
like
I
got,
I
got
to
stay
on
the
playing
field
and
I,
I
got
to
keep
putting
in
an
effort
for,
for
the
long
haul.
I
I
I
really
do.
Let
let
me,
let
me
go
to
the
book
because
that
always
helps.
Hold
on
a
second,
okay.
Umm,
you
know,
when
it
talks
about,
when
it
talks
about
step
7
here,
it
says
we
say
something
like
this.
So,
so
I
really
think
he's
trying
to
tell
us
to,
to
be
authentic
and,
and
to,
to
personalize
this
particular
prayer
because
we're,
you
know,
we're
trying
to
develop
a
personal
relationship
with
God
as
we're
moving
through
all
these.
So
as
my
Creator,
I'm
now
willing
that
you
should
have
all
of
me,
good
and
bad,
all
good
in
bed.
I,
I
pray
that
you
now
remove
from
me
every
single
defect
of
character
which
stands
in
the
way
of
my
usefulness
to
you
and
my
fellows.
Not
every
single
defective
character
that's
causing
me
problems.
You
know,
the
things
that
are
blocking
me
off
from
being
being
useful
to
God.
This
is
really
asking
to
be
placed
on
God's
team.
Grammy
strength
as
I
go
out
from
here
to
do
your
bidding.
Amen.
We
have
then
completed
step
seven.
Period.
OK.
I
mean,
I
can't,
I
can't
tell
you
how
many
times
I
thought,
you
know,
this
is
going
to
be
some
follow
up
work
in
this.
You
know,
I
kind
of
list
out
all
my
defects
and
character
and
put
a
graph
together,
you
know,
with
a
timeline
and
an
action
plan.
No,
We
have
then
completed
step
seven,
end
of
sentence,
where
I'm
what
I'm
supposed
to
do
now
is
I'm
supposed
to
to
to
take
my
attention
and
place
it
on
step
8,
which
is
putting
a
list
of
the
people
and
the
institutions
together
that
the
various
manifestations
and
forms
of
self
and
character
defects
have
damaged
or
harmed.
I
am
to
put
a
list
together
and
become
willing
to
make
to
make
direct
amends.
Now,
another
thing
that
I
learned
that
came
out
of
came
out
of
the
Denver
lineage
that
I'm
I'm
really
grateful
for
is
and
it's
just
it's
just
a
mechanic,
mechanical
piece
of
this.
It,
it
doesn't
really
make
any
difference
as
far
as
the
heart
of
the
stat,
but
I
was,
I
was
taught
to
use
index
cards
for
my
a
step.
So
on
the
index
card,
I
put
the
person
or
institution
and
I
try
to
get
as
accurate
as
I
possibly
can
with
the
harm.
You
know,
I,
I
don't
want
to
say
something
like
I
was
never
there
for
that
or
I
acted
like
a
jerk.
I,
you
know,
I
wanted,
I
wanted
to
be
more,
more
focused
and
more
accurate
as
far
as
what
the
harm,
what,
what
kind
of
a
harm
did
I
cause?
And.
And,
and
I,
I
put
that
on
the
card,
I,
I
put
their
phone
number
or
their
address
or,
you
know,
however,
however,
I'm
going
to
make
an
approach
and
I
make
sure
that
I
do
that.
And
and
then
I
meet,
then
I
meet
with
someone
who
has
some
experience
with,
you
know,
because
I
can
have
so
many
things
wrong.
My
thinking
can
be
so
tangled
at
times.
I
can
have
so
many
things
wrong.
I
find
it
very,
very
important
to,
if
I've
put
a
full
blown
inventory
together
and
I've
got
a
bunch
of
a
step
cards,
I
find
it
very,
very
useful
to
go
to
somebody
who
has
experience
actually
making
amends.
You
know,
they're
they're
they're
a
smaller
percentage
of
the
people
in
Alcoholics
Anonymous
than
I
would
wish
for,
But
but
I
need
to
go
to
go
to
them
and
and
cover
the
harm.
Cover
what
my
thought
for
the
approach
would
be
talk
about,
talk
about,
you
know
what,
what
an
amend
would
look
like.
Is
it
going
to
be
money?
Is
it
going
to
be,
is
it
going
to
be
recognizing
with
them
that
I
was
wrong?
Is
it
going
to
be
an
apology?
You
know,
what
is
it?
What
is
it
going
to
look
like?
And,
and
talk
that
over
with
someone.
Now,
why
I've
done
that
is,
is
I've
got
some,
I've
got
some
experience
with
some
of
the
people
that
I've
worked
with
over
the
years
who've
kind
of
jumped
the
gun
with,
with
amends.
They've
gone
from
step
one
to
step
9,
you
know,
to
try
to
put
the
fire
out
and,
and
that
can
that
can
really
'cause
really
'cause
a
lot
of
trouble.
I've
seen
a
lot
of
damage
done
because
because
of
someone
just
taking
their
own
counsel
on
this,
reading
the
step
off
the
wall,
deciding
exactly
how
it
should
be.
You
know,
it
should
be
implemented
and
with
who
and
then
running
off
and
doing
that.
And
so
so
I
make
it
very,
very
clear
when
I'm
working
with
somebody
that
we're
gonna
we're
gonna
go
over
your
a
step
cars.
I
don't
want
you
making
one
amends,
you
know,
until
we
go
over
your
a
step
cards.
And
I,
I,
I
just
personally
do
that
because
I've
seen,
I've
seen
some
damage
when,
when,
when
someone
isn't,
doesn't
have
any
collaborative
spiritual
wisdom
to
draw
from.
So
so
so
so
anyway,
now
I
now
I've
got
a
list.
Now
you
know
there
are.
Here's
what
I
really
believe.
I
believe
that
I
have
had
an
emotional
and
a
spiritual
illness
for
a
long,
long
time,
and
I've
treated
that
emotional
and
spiritual
illness
with
massive
quantities
of
George
Dickel
bourbon
or
Gordons
vodka.
It
seemed
to
work
temporarily.
Okay,
so
I've
separated
from
alcohol
now.
I
still
have
emotional
and
spiritual
illness.
I,
you
know,
that's
what
resentment
is.
That's
what
self-centered
fear
is.
That's
what
shame
and
guilt
and
remorse
and
all
that
stuff
is.
And,
and
I'm,
I'm
inundated
with
that
stuff.
And
you
know,
I,
I
believe
that
I
could
try
100
different
things.
I
could
try
therapy,
I
could
try
Primal
Scream
therapy.
I
could
try
all
kinds
of
things
to
try
to
come
to
terms
with
my
shame
and
my
guilt
and
my
remorse.
Luckily
for
me,
I
was
inspired
by
some
of
the
people
who
came
out
of
Denver.
I
was
inspired
by
those
folks
to
actually
do
these
steps.
Now
here's
The
funny
thing.
I
bet
every
single
one
of
us
on
this
Zoom
call
at
one
point
in
time
or
another
said
to
themselves,
I
understand
that
step,
but
I
don't
really
think
it's
going
to
be
necessary
in
my
case.
OK,
and,
and,
and
I
would,
I
would
think
that
a
whole
lot,
but
because
I
was
connected
with
these
people
who
were
keeping
an
eye
on
me
and,
and
wanted
to
know
if
I
made
that
amends.
Even
though
I
didn't,
I
wasn't
really
convinced
it
was
going
to
be
necessary
because
I
was
inspired
by
these
guys.
I
actually
went
out
and
did
these
amends.
You
know,
I
saw
the
stack
of
cards
go
like
this
down
to
the
last
one,
and
I
was
able
to
rip
up
the
last
one.
Now,
I'll
tell
you
from
my
personal
experience,
yeah,
the
shame,
the
guilt,
the
remorse
that
I
had
over
all
the
damage
that
I
had
done.
You
know,
I'm,
I
was
not
immune
to
the
damage
I
did
to
other
people.
When
I
let
people
down,
I
let
myself
down.
When
I
hurt
other
people,
I
hurt,
I
hurt
me.
It's
just,
that's
just
the,
the
way
it
is
with,
with
alcoholism.
And,
and
I,
I
showed
up
just
broken.
My
was
broken
and,
and,
and
I
was
inundated
with,
with
waves
of
guilt.
And
I
would
think
of
things
that
I
had
done
in
the
past
and,
and
I'd
be,
I'd
be
sitting
there
like
maybe
in
a,
in
a,
in
a
DWY
class
or
something
trying
to
get
my
license
back.
And
I,
and
I
would,
I
would
think
of,
think
of
some
horrible
thing
that
I,
that
I
did,
you
know,
when
I
was
drunk,
I
just,
I,
I'd
have
a
physical
reaction.
I'd
go
like
this.
Oh,
and
people
would
go,
are
you
all
right?
Are
you
all
right?
You
know,
I,
I
was
just
thinking
about,
thinking
about
some
of
the
things
in
my
past.
I,
you
know,
I
was
inundated
with
this
stuff.
Now,
I'll
tell
you,
there's
no,
there's
no
action
I've
ever
taken
in
my
life
that
was
more
significant
than
than,
than
actually
going
out
and
making
amends
as
it
impacted
my
emotional
health.
That
that's
the
eight
and
eight
and
nine
were
so
fundamentally
responsible
for
me
being,
you
know,
peaceful
today
and
relatively
serene
and
really
grateful
for,
for,
for,
for,
for
being
on
this
planet.
Those
steps
really,
really
were
the
catalyst
for,
for
that
change,
that
emotional
and
that
spiritual
change.
Now
I
I
just
it.
It
blows
my
mind
when
I
look
back
about,
you
know,
I
look
into
the
history
a
little
bit,
you
know,
Marty
and
some
of
us
were
talking
about
talking
about
the
history
before
the
meeting
and
and
you
know,
you
know,
I
made
the
statement
that,
you
know,
accuracies
overrated.
You
know,
when
you're
looking
at
Alcoholics
Anonymous
history,
it's
more
about
the
story,
right?
And
it
and
it
kind
of
really
is
and,
but,
but
the
Oxford
Group,
you
know,
and
how
the
Oxford
Group
influenced
Bill
Wilson
and,
and
Bob
Smith
and
how
the
12
steps
were
built
up
around
some
of
these
Akshar
group
practices,
which
were
built
up
around
some
of
the
1st
century
Christian
spiritual
principles
that
you
can
find
in
the
New
Testament.
And
how,
how
it
all
kind
of
coalesced
into
what
Bill
Wilson
wrote
down
in
How
it
works
and
into
action.
It's,
it's,
it's,
it's
that
the
story
of
how
that
happened
is,
is,
is
fascinating
to
me.
You
know,
how
these,
how
these
Alcoholics
from
Akron
and
how
these
Alcoholics
from
New
York
started
practicing
these
basically
religious
spiritual
actions
and
exercises,
found
ones
that
work,
found
ones
that
didn't
work,
and
then
built
the
12
steps.
I
truly
believe
today
that
the
12
steps
are,
are,
are
a
perfect,
perfect
recovery
program.
Now,
now
there's
now
the
12
steps,
the
12
step
fellowships
and
the
12
steps
get
a
lot
of
criticism
out
there,
you
know,
from
different
people
from
from
the
people
who
who
treat
us
professionally,
from,
you
know,
from
all
kinds
of
stuff.
Even
people
who
came
to
a,
A
didn't
work
for
them.
You
know,
there's
a
lot
of
criticism
for
it,
but
but
you
will
never
find
somebody
criticizing.
Hey,
hey,
who
has
actually
done
these
steps?
You
will
find
people
that
will
criticize
a,
a
who
sat
around
in
the
meetings
and
didn't
get
better
or,
or
people
who
read
the
steps
off
the
wall
and,
you
know,
and
was
forced
to
put
those
steps
up
on
the
wall
and
there
were
a
counselor
or
something.
You
know,
you're
never
going
to
find
somebody
who
has
true
experience
with
these
12
steps
that
are
not
going
to
share
with
you
how
remarkable
these
particular
steps
are
when
they're
actually
taken
in
somebody's
life.
Now.
Now
in
Alcoholics
Anonymous,
where
I
got
sober,
it
was
Northern
New
Jersey
19891990
and,
and
the,
the
big
book
movement,
let's
just
call
it
that.
You
know,
some
people
say
it,
you
know,
with
respect.
Some
people
you
know,
say
it
with,
with
disdain.
You
know,
the
big
book
movement.
But
it
wasn't,
it
wasn't
a
vital
thing
in
North
Jersey
When
I,
when
I
got
sober,
you
had,
you
had
a
lot
of
discussion
meetings.
You
had
some
step
meetings
where
people
discussed
the,
the,
the
theories
of
the
steps.
You
know,
you
had,
you
had
some
speaker
meetings
where
people
told,
told
their
drunk
logs
a
lot.
But
it
wasn't,
it
wasn't,
it
wasn't
like
it
is
today
to
in
this
day
and
age,
almost
anywhere
you
go,
it
wouldn't
be
hard
for
you
to
find
a
sponsor
who'd
be
willing
to
sit
down
with
you
and
explain
to
you
how
you
do
the
steps
and
why
you
do
the
steps.
We
what
you
know,
what
are
some
of
the
results
that
you're
going
to
get
from
the
steps.
But
when
when
I
got
sober,
that's,
that's
not,
you
know,
the
way
it
was,
it
was,
it
really
had
turned
into
a
fellowship
of
sobriety
with
an
occasional
program
of
recovery.
If
you
happen
to
be
hardcore,
you
know,
in
the
earlier
days
of
Alcoholics
Anonymous,
it
was
a
program
of
recovery
with
a
support
fellowship.
Like
the
fellowship
really
was
was
the
vehicle
to
get
everybody
together
and
enthusiastic
about
actually
taking
these
steps.
So
how
cool
is
synonyms
has
gone
through
periods
of
time
up
and
down
where
where
it's
you
know,
it's
just
it's
just
changed.
The
fellowship
grew
so
much
that
I,
that
I
think,
I
think
the,
the
fundamentals
were,
were
dropped
out
of
a
lot
of
people's
hands.
But
today
there's
like
a
renaissance
going
on.
There's,
there's
a,
there's
book
studies
everywhere
there,
there's
experienced
people
everywhere.
There's
people
sharing
about,
you
know,
the
spiritual
awakening
that
they've
had
as
the
result
of
the
12
steps
everywhere.
And
that
really,
really
is
a
good
thing.
But
when
I
went
about
actually
making
my
immense,
it
was
not
it
was
not
something
that
a
lot
of
people
were
used
to
in
the
meetings.
I
was
going
to
remember,
I
got
I
got
inspired
by
by
people
from
from
the
Denver
area
on
tapes,
you
know
what
I
mean?
I
got
to
years
later,
I
got
to
meet
some,
some
of
these
heroes.
I
got
to
meet,
you
know,
but
a
bunch
of
these
people
and
I'm
incredibly
grateful.
But
in
the
early
90s
it
was,
it
was,
it
was
cassette
tapes
that
I
was
listening
to
and
I
was
getting
inspired
by
these
guys
who
were,
who
were
working
a
program.
And,
and
so,
so,
you
know,
I,
I
basically,
I
basically
start
working
a
program
in,
in
meetings
where
people
really
weren't
doing
that.
You
know,
if
you,
if
someone
was
going
to
share
about
the
night
step
in
meetings
that
I
was
going
to
back
then,
you
know,
they'd
say
something
like,
and
I
apologize
to
the
old
lady
and
she
didn't
really
take
it
very
well.
You
know,
I
mean
that,
you
know,
that
would
be
the
share,
you
know
what
I
mean?
And,
and,
and
so,
and
so
basically,
basically
what
happened,
what
happened
in,
in,
in,
in
my
world
was
I
started
to
sponsor
people
and
I
started
to
take
people
through
the
steps
and
a
fellowship
grew
up,
you
know,
in,
in
the
Burnersville,
New
Jersey
area.
Fellowship
grew
up
and
people
that
I
sponsored
started,
you
know,
started
to
take
up
people
through
the
steps
and
they
took
people
through
the
steps.
And,
and
there
was
a
change.
And
this
was
going
all
on
all
over
there,
all
over
the,
the
country.
I
think
many
people
were,
were
being
inspired
by,
by,
by
Denver.
You
can't
shake
a
stick
without
finding
somebody
somewhere
that
that
was,
that
was.
You
know,
you
can't
shake
a
stick
without
hitting
somebody.
That
was,
you
know,
influenced
by
people
that
came
out
of
that,
that
that
cauldron
of
recovery.
So
so
today,
you
know,
today
it's
it's
Orthodox
to
actually
make
your
immense.
You
know,
I
used
to
hear
stuff
like,
well,
it
says
except
that
armed
men
are
others
and
all
others.
I
mean,
you
used
to
hear
just
crap
like
that,
right?
And,
and,
you
know,
in
today's
day
and
age,
I
think,
I
think
we'll
have
the
opportunity
to
be
influenced
much
more
easily
than,
than,
than
I
was
influenced
by
people
who
have
recovery
experience.
Now,
now
here's
the
thing
about
the
12
steps
and
the
spiritual
awakening
that
I
believe,
you
know,
I,
I,
I
believe
that
they
create
an
awakened
spirit.
You
know,
the
spiritual
awakening
is
an
awakened
spirit.
I'm
awake
today.
I
see
things
as
they
really
are.
Prior
to
going
through
these
12
steps,
I
I
cannot
say
that
I
had,
you
know,
my
old
ideas.
Many
of
them
are
wrong.
Most
of
them
were
wrong
and
these
were
ideas
that
they
were
mine.
So
I
kind
of
like
them,
you
know
what
I
mean?
And,
and
I
would
try
to
align
myself
with,
with
people
who
were
like
minded,
you
know,
Oh,
you
think
that
too.
We're
both
right.
But
but
you,
you
get
through,
you
get
through
these
12
steps
and
they
render
you
open
minded
and
and,
and
there
is
an
awakening
that
that
happens.
And
today,
you
know,
I
see,
I
see
step
8:00
and
9:00
as
a,
as
a
freedom,
a
freedom
step.
You
know,
do
do
I
want,
you
know,
do
I
want
to
remain
in
bondage
to
self
and
shame
and
guilt,
or
do
I
want
to
take
a
simple
spiritual
action
that
might
be
a
little
embarrassing
or
a
little
anxiety
causing
and
get
free
of
that
forever?
You
know,
so,
so
I
see
it
clearly
like
that
today
as
I
was
moving
into
the
immense,
I
had
old
ideas
and
what
the
old
ideas
looked
like
was
this.
Well,
I
know
I've
done
10
amends
and
they've
all
worked
out
really
well,
but
the
11th
is
going
to
suck.
You
know,
that's,
that's
my
that's
my
old
ideas.
That's
my
old
belief
systems
that
I'm
going
to
look
bad
or
they're
going
to
throw
me
in
jail
or
you
know
what,
whatever
or
this
isn't
gonna
this
is
gonna
work
for
me.
Well,
you
know,
in,
in
step
three,
I've
made
a
decision
to
do
this
stuff
and
step
in
step
seven,
I've
asked
God
to
take
away
the
things
that
block
me
off
from
God.
So
by
the
time
I
get
to
step
nine,
I
really,
I
really
should
have
the
inner
wherewithal
to
step
out
and,
and
make
these
amends.
You
know,
if
I,
if
I've,
if
I'm,
if
I've
done
my
job
now
there's
promises
everywhere.
You
know,
there's
promises
everywhere
in
the
book,
every
action
step
in
the
book.
Alcoholics
Anonymous
has
just
a,
a
huge
set
of
remarkable,
extraordinary
promises
in
them.
And
you
know,
the
nice
step,
nice
step
promises
are,
are,
are
are
pretty
good.
You
know,
knowing,
knowing
a
new
freedom
and
a
new
happiness,
not
regretting
the
past.
You
know,
how
about
that?
How
about
not
regretting
the
past?
That's
a
big
one
when
I
walked
through
the
doors
today.
If
you
have
any
idea
how
many
things
I
would
have
changed
if,
if
I,
if
I
had
a
time
machine,
I,
I
would,
I
would
have
changed.
I
would
have
changed
my
whole
life,
you
know,
it
was
just
unsatisfactory
at
every
level.
I
look
back
on
those,
those
those
early
years
of
bitter
alcoholic
struggle
as,
as
something
that
fitted
me
to
be
available
to
the
spiritual
life
I
have
today.
So
I
don't
regret
them.
I,
I
think
every,
every
crazy
situation,
every
mistake
that
I
made,
every
embarrassing,
pathetic,
you
know,
ridiculous
thing
that,
that
I
did
that
I
was
ashamed
of
and
everything.
All
I
don't
know
that
I
would
have
walked
in
to
a
spiritual
program
of
action
the,
the
demands
this
type
of
rigorous
honesty.
I
don't
think
I
would
have
waltzed
into
it.
You
know,
I,
I
mean,
I,
I
would
have,
I
would
have
gone
for
the
Napoleon
Hill
book,
you
know,
think
and
grow
rich.
I,
I,
I
wouldn't
have,
I
wouldn't
have
picked
the
12
steps
as
as
a
way
of
life.
So
something
needed
to
move
me
into
that
and,
and
it
and
it
was
my
alcoholism
and
the
resulting
the
resulting
damage,
you
know,
that
was
there
was
there
was
caused
from
from
my
alcoholism.
Now
I
want
to
share
a
couple
of
experiences
with
that
I
had
that
I
had
with
the
9th
step
that
were
that
were
really
pivotal,
pivotal
to
me.
You
know,
one
of
them
was
I,
I
have
AI
have
a
niece
and,
you
know,
back
in
the
80s
when
I
was
drinking,
all
the
families
would
get
together
for
Thanksgiving,
Christmases
and
all
that
stuff,
right?
And
I'd
be
drinking
whiskey
and
just
being
a
jerk.
And,
and
she
really,
she
really
reminded
me
a
lot
of
me.
She
was
very
counterculture,
you
know,
she
was
kind
of
goth
and
kind
of
like,
you
know,
just,
you
know,
close
minded
and,
and,
and
she's
set
in
her
ways
and
everybody's
stupid
and
she
just
reminded
me
of
me.
So,
so
I
would
get
really
pissed
at
her
and
I
would
say,
I
would
say
stuff
to
her
that
that
an
uncle
should
not
say
to
a
niece,
you
know
what
I
mean?
And,
and
I
had
a
lot
of,
I
had
a
lot
of
guilt
about
that.
And
that
certainly
made,
you
know,
one
of
my
a
step
cards
and,
and
I
made
an
appointment
with
her.
And
basically
what
I,
what
I
did
was,
you
know,
I,
I
told
her
where
I
was
wrong.
You
know,
I
told
her,
listen,
I,
I'm
trying
to
recover
from
alcoholism.
You
know,
one
of
the,
one
of
the
exercises
in
that
recovery
process
is
to,
is
to
really
bear
down
on,
you
know,
the
mistakes
I've
made
and
the
people
that
I've
hurt
and,
and
the
harms
that
I've
caused.
And
I,
you
know,
if
you'll
allow
me,
you
know,
I
want
to,
I
want
to
admit
some
stuff
here
and
you
know,
I,
you
need
to
know
that
I'm
wrong.
Then
I
asked
the
questions
that
also
came
out
of
Denver,
the
beautiful
nine
step
questions,
which
are
my
version
of
them
at
least
is
the
first
question
is,
did
I
leave
anything
out?
You
know,
like
if
I
if
I'm,
if
I'm
admitting
my
faults
and
you
know,
sometimes
I
was
a
blackout
drinker,
folks,
you
know,
I
got
to
ask
everybody
if
I
left
anything
out
because
I
probably
left
some
out
that
I
don't
know.
And
you
know,
the
second
was
was
you
need
to
tell
me
how,
you
know,
how
you
felt
about
all
that.
You
need
to,
you
need
to
talk
to
me
about
any
of
that
stuff.
And,
and
the
third
question
is,
you
know,
what
would
you
have
me
do
to
make
right
to
strong?
Well,
what
would
you,
what
can
I
do
to
set
right
this,
this
wrong
and,
and,
and
be
real
authentic
and,
and,
you
know,
real
humble
about
all
of
that.
And
I,
and
I
did
that
with
her
and,
and
all
she
did
was
like,
you
know,
she
just
looked
at
me
like
no
one's
ever
done
this
before,
You
know,
I
mean,
she
was
just
floored
by
the
whole
thing,
you
know,
and
she
didn't
say
really
much,
but
you
know,
she
thanked
me.
And,
you
know,
we,
we
went
on
our
way
and
about
3
weeks
later,
I
get
a
phone
call.
She,
she
had
tried
to
commit
suicide
on
drugs
and
was
on
the
flight
deck
in
a
mental
hospital.
And
she
was
calling
me
and
she
wasn't
calling
her
mother.
She
wasn't
calling
her
father,
she
wasn't
calling
her
brother.
She
was
calling
me
because
she
thought
I
would
understand.
Now
I
just,
I
see
that
as
remarkable,
see
that
as
remarkable.
And,
and
with
some
help,
I
was
able,
I
was
able
to,
to
guide
her
toward,
you
know,
she
was
somebody
that
could
really
benefit
from,
you
know,
the
counseling
and,
and
all
that
stuff.
And
and
she
did
she
with
my
encouragement,
you
know,
she
she
went
and
sought
counseling
and,
you
know,
she's
a
a
a
guy
killer
job
in
Manhattan
today.
She's
doing
really
good
now.
Now
that's
a
miracle
that
I'm
somebody
that
can
help
with
something
like
that.
Back
in
the
day,
you
were
not
calling
me
up
saying,
hey,
we've
got,
you
know,
we
got
a
problem
over
here.
We
better
call
Chris.
You
were
not
calling
me.
OK.
I
was
the
last
person
on
your
list
that
you
were
going
to
seek
counsel
with.
And,
and,
and
today
that
that
that
really
has
really
has
changed.
I'm
I'm
like
a
clearinghouse
of
council
and
you
know,
and
really
it's
not
council
as
much
as
it
is
the
sharing
of
experience
and,
and,
and,
and
I
can
do
that
today.
And
and
that's,
that's,
that's
an
amazing,
that's
an
amazing
thing.
Another
promise,
get
this,
this
is
a
nice
step.
Promise.
I
can
be
alone
at
perfect
peace
and
ease.
How
about
that?
How
about
perfect
peace
and
ease?
When
I
was
in
active
alcoholism,
I
would
get
home
as
fast
as
I
could.
I'd
drive
100
miles
an
hour.
I'd
liquor
store
straight
home.
Big
24
oz
glass
with
some
ice
cubes,
bourbon,
you
know,
a
little
bit
of
coke
on
top.
Start
drinking
and
I
go
up
to
my
room
and
I
turn
the
stereo
on.
I
turn
the
TV
on.
I
put
a
guitar
in
my
lap
and
I'd
be
reading
a
book
all
at
one
time
because
because
I
had
to,
I
had
to
stop
my
thinking.
I,
I
just,
you
know,
I,
I
couldn't
just
sit
there.
There's
no
way
I,
I'd
go
crazy.
Part
of
alcoholism
is
having
really
tangled
thoughts.
It's
the
best
way
I
can
describe
it.
My
thoughts
are
tangled.
You
know,
like
like
like
you
know,
tomorrow
at
work
as
far
as
it's
gonna
be
really
bad
or
you
know,
the
boss
is
gonna
say
this
yesterday,
yesterday
insulted
all
stuff
going
on.
I
gotta
go.
I
got
court
date
coming
up
on
this
court
date
coming
up
and
I
can't
believe
this
is
the
stuff
that's
that's
like
churning
through
my
head.
So
to
sort
of
trying
to
quiet
that
is
the
bourbon
and
the
guitar
and
the
TV
and
the
music
and
trying
to
read
it.
It's
just
just
just
trying
to
untangle
all
that,
you
know,
into,
into
some
form
of
sanity
and
getting
sober
didn't
stop
all
of
that.
I
would
walk
into
an,
a,
a
meeting
and
it'd
be
like,
oh,
well,
God,
there's
so
and
so
God,
I
hope
he
doesn't
share.
I
can't.
Oh,
this
is
a
gratitude
meeting.
I'm
walking
out
and
so
I
still
got
all
the
all
the
all
the
tangled
thoughts
in
my
head.
Well,
the
9th
step
is
saying
I
can
be
alone
and
perfect
peace
and
ease.
You
know,
you
know,
it's
funny.
I,
I,
I
got
the
best
wife
in
the
world
that,
you
know,
some
of
you
know
her,
She's
absolutely
the
best
of
the
world.
But
I'll,
I'll
be
like
sitting
there.
I'll
just
be
sitting
and
she'll
walk
in.
She'll
go,
what
are
you
doing?
And
I'll
go
nothing.
And
she
goes
nothing.
You
know,
I
go
nothing.
Yeah.
Yeah,
I
can
be.
I
the
9th
step
promises
that
I
can
do
nothing.
And
it's
it's
one
of
my
favorite
things.
Right.
Marty
isn't
isn't
that
one
of
your
favorite
things?
Yeah.
He
does
it
with
the
fishing
pole
and,
you
know,
stuff
like
that.
But
I
can
be
alone.
The
voices
in
my
head,
the
tangled
thoughts
are
are
are
have
been
restored
to
sanity.
You
know,
here,
here's
the
here's
the
thing
I
thing
about
recovery
that
is
really
challenging
for
many
of
us.
It
is
you
can't
understand
a
step
until
you
actually
experience
it.
So
if
you're
anything
like
me,
you're
going
to
say,
I
understand
that
step.
I
read
it.
It's
not
going
to
be
necessary,
you
know,
but
so,
so
the
only
way,
the
only
way
to
understand
the
insanity
is
to
be
restored
to
sanity.
Look
back
on
it,
you
know,
the
only
way
to
understand
that
resentments
have
been
mastered
is
and
what
that
means
and
what
that's
going
to
feel
like,
what
that's
going
to
look
like
is
for
resentments
to
be
mastered.
We
really
understand
looking
backward
at,
at
our
recovery,
what
the
hell
was
going
on.
And
we
had
to
take
many,
many
things
on
faith,
especially
in
the
ninth
step
and
especially
in
the
5th
step,
there's
some
things
that
we're
going
to
have
to
take
on
faith.
We're
gonna
have
to
do
these,
not
really
understanding
why
we
have
to
do
them,
not
really
understanding
what
they're
gonna
do
for
us.
You
know,
it's,
it's
our
spiritual
imperative
to
do
them
and
to
resign
from
the
debating
society
and
just
do
them.
And
once
you've
done
them,
you
look
back
and
you're
like,
oh,
oh,
I
get
it
now.
And
now
you
start
to
see
the
wonderful
language
in
the
book
Alcoholics
Anonymous.
And
it
takes
on
a
much
deeper
meaning,
You
know,
once,
once
you're
on
the
experience
side
of,
of,
of,
of
the,
the,
the
particular,
the
particular
step
that,
that,
that
you're
doing.
You
know,
I,
if
you,
if
you
work
with
me,
if
you're,
if
you're
unfortunate
enough,
you
know,
to,
to
like
mistakenly
asked
me
to
sponsor
you,
You
know,
I'm,
I'm
going
to,
I'm
going
to
have
a
conversation
with
you
right
off
the
bat.
The,
the,
what
my
expectations
are
going
to
be.
It's
going
to
all
come
right
out
of
the
chapter
working
with
others.
I'm
going
to
expect
you
to
do
the
4th
and
the
5th
step.
I'm
going
to
expect
you
to
start,
start
a
prayer
in
a
meditative
discipline
in
your
life.
I'm
going
to
expect
you
to
go
out
and
make
direct
amends.
Now,
you
may
not
think
you've
got
the
power
to
do
that.
You
may
not
think
you
can
or
it
would
have
the
courage
to
do
that.
As
long
as
you
say
you're
willing
to
be
willing
to
do
that.
You
know,
I'll,
I'll
move,
I'll
move
forward
with
you
because,
because
sometimes
that's
all
we
got
be
willing
to
to,
to
be
willing.
And
I
think
each
step
gives
us
the
power
to
take
the
the
next
step.
That's
certainly,
that's
certainly
the
the
way
it
is,
the
way
it
is
in
my
life
today.
You
know,
the
consciousness
of
the
presence
of
God.
I
understand
that
today
experientially,
the
consciousness
of
the
presence
of
God.
It's
just
amazing.
And
you
know,
I'm
going
to
end
with
this.
I'm
working,
I'm
working
with
a
new
sponsor
who
like,
I
just
adore.
He's
he's,
he's,
he's
more
spiritual
than
than
Gandhi.
You
know,
I
love
this
guy
and,
and
he
gives
me
exercises.
He
gives
me
spiritual
exercises,
which
are
nice.
And
you
know
what's
really
nice
about
them?
They're
simple.
I
truly
believe
in
the
economy
of
the
recovery
process
today.
I
think
we
can
complicate
A1
car
funeral.
So
get
give
us,
you
know,
give
us
an
inventory
and
and
we'll
have
700
pages,
you
know,
in,
in
in
eight
months.
I
mean,
I
mean,
look
at
the
example
in
the
book,
you
know
what
I
mean?
So
so
there's
an
economy
to
this
stuff.
So
I
believe
there's
an
economy
to
the
spiritual
life.
And
I'll
share
three
things
that
my
sponsor
has
me
doing
today,
and
they're
unbelievably
simple
and
I've
got
really
great
results
from
them.
OK,
first
thing
he
asked
me
to
do,
he
goes,
he
goes,
Chris,
whenever
you
remember,
you're
walking
around
outside.
Whenever
you
remember,
look
up.
I
go,
OK.
And
he
goes,
no,
no,
no,
that's
it.
Look
up
and
just
look,
look,
look
up.
You
see
the
sky.
We,
we
are,
we
are
a
biological
self
aware
entities
on
this
planet
Earth.
You
know,
we've
been
given
this
opportunity
to
interact
with
each
other.
It's
like
a
big
playground
and,
and
just
just
look
up,
look
up
and,
and
be
grateful
for
this
world,
you
know,
just
look
up.
And,
and
so
I,
so,
so
I
do
that
whenever
I
remember,
which
is
not
a
lot,
but
you
know,
when
I
do
remember,
I
do
it
then,
then
he
asked
me,
he
goes,
this
is,
this
is
one,
this
is
one
that
he,
he's
worth.
He's,
he's
working
on
mind
mindfulness
with
me
on
this.
And
he
goes,
OK,
Chris,
here's
what
I
want
you
to
do.
He
goes,
I
learned
this
from
one
of
the
guys
in
California.
And
I
do
it
all
the
time.
That's
great.
He
goes,
he,
he
goes,
OK,
let's
say
you're
walking
out
to
your
car.
Say
to
yourself,
I
am
now
walking
out
to
the
car.
Say
to
yourself,
I
am
getting
in
the
car.
I'm
starting
it.
Say
that
you're
you're
driving
to
the
grocery
store.
So,
so
in
other
words,
it's
it's
it's
an
exercise
in
in
presence.
It's
an
exercise
in
the
now.
You
know
what
am
I
doing
now?
And,
and
it's
an
exercise
to
keep
me
in
the
now
because
I
gotta
tell
you,
all
my
problems
are
in
the
past
of
the
future.
There's
no
problems
in
the
now.
So,
so
this
is
an
exercise
in,
in
being
and
being
present,
being
mindful
of
the
now.
Now
here's
here's
the
one
he
gave
me
about
a
week
ago.
I,
I
don't
know
about
anybody
else,
but
I
have,
I
have
difficulty
doing
some
simple
tasks,
you
know,
like
making
a
bed
correctly
instead
of
just
taking
a
sheet
and
throwing
it,
throwing
it
like
throwing
it
like
it's
a
net
and
I'm
trying
to
catch
fish,
you
know,
I
mean,
there,
there's
just,
there's
just
certain
things
that
I,
I
want
to
hurry
up
through
so
I
can
get
to
the
next
thing.
And
I
don't
know
why
there's
no
rush.
It's,
you
know,
it's
part
of
my
obsessive
compulsive
ADHD.
Whatever
Marty
would
know,
he
could,
he
could
probably,
he
could
probably
heal
me
from
it.
But
but,
but,
but
so
he
gave
me
an
he
gave
me
an
exercise
for
this.
And
he
goes,
he
goes
Chris,
you
know,
he,
he
manages
a
large
horse
farm
with
a
lot
of
hands
and
animals
and,
you
know,
millions
of
horses
and
tractor,
I
mean,
all
kinds
of
stuff
going
on.
You
know,
it's
like
one
of
those
ranches
and
and
he
goes,
Chris,
this
is
what
I
do.
You
know,
I
feel
a
little
resistance
toward
something
I'm
about
to
do.
Like
maybe
I'm
a
little
annoyed
or
I
wanna
hurry
through
it
or
whatever.
He
goes,
I
go.
God
help
me,
you
know,
God
help
me
to
feed
the
horses.
God,
God
help
me
to
check
the
oil
in
the
tractor.
Just
simple
things
like
that,
like
and
that
that's
an
exercise
in
the
consciousness
of
the
presence
of
God.
That's
an
exercise
like
it
says
in
the
book,
the
thy
will
not
mind
be
done.
These
are
thoughts
that
must
go
with
us
constantly.
So
this
is
like
a
a
constantly
exercise
the
relates
to
the
presence
of
God.
Now,
now
think
about,
think
about
how
hard
this
is.
Look
up,
look
up,
tell
yourself
what
you're
doing
and
ask
God
for
help.
You
know,
that's
pretty
complicated,
but
I
found
it.
The
spiritual
things
are
much
better
than
like
the,
like
the
1200
page
Course
in
Miracles
that
I'll
never
get
through.
You
know
what
I
mean?
So
I'm
an
alcoholic.
So
give,
give
me
the
economy
of
the
spiritual
life
and,
and
I
can't
tell
you
how
grateful
I
am.
You
know,
Marty,
thank
you
for,
for,
for
calling
on
me.
You
know,
I,
I,
again,
it's
very
intimidating
going
after
Gary.
Gary
was
there
the
day,
you
know,
the,
the
Denver
contingent
was
formed
that
impacted
countless
lives.
And
you
know,
so,
so
anyway,
thank
you,
Marty.
That's
that's
all
I
got.