The New Horizons group in Bend, OR
Please
allow
me
to
introduce
our
speaker
for
today,
Beth
from
New
Horizons.
She'll
be
speaking
on
Step
5.
Thanks,
Steph.
Appreciate
the
intro.
And
my
name
is
Beth.
I
am
an
alcoholic.
New
Horizons
is
my
Home
group
and
I
have
a
sponsor
and
my
sobriety
date
is
October
22nd,
1990.
And
I
want
to
thank
Carrie
for
asking
me
to
lead
this
meeting.
In
my
estimation,
you
know,
I
think
it's
perfect
that
I'm
actually,
umm,
speaking
on
the
5th
step.
And
the
reason
why
is
because
I
just
completed
a
fifth
step
with
the
sponsee
yesterday.
And
I'm,
you
know,
it's
a
privilege
to
do
so.
And
so
I
just
think
that
the
first
step
seems
to
be
coming
up
for
me
pretty
consistently,
probably
for
a
very
good
reason.
I
also
want
to
welcome
our
visitor.
I'm
so
glad
that
you
can
be
here.
And
you
know,
I
am
actually
sober
by
the
grace
of
God
and
the
12
steps
of
Alcoholics
Anonymous,
you
know,
before
I
got
to
the
rooms
of
AAI
was
very
confused
about,
you
know,
my
place
in
life,
my
place
within
myself.
Umm,
I
didn't
fit
in.
I
felt,
I
always
felt
uncomfortable
in
my
own
skin,
very
awkward.
And
once
I
found
alcohol,
that
seemed
to
make
everything
easier.
And
it
worked
for
a
while,
and
then
alcohol
stopped
working.
It
actually
took
control
over
my
life
and
you
know
it.
It
basically
robbed
me
of
every
freedom,
every
relationship.
It,
it
robbed
me
of
myself
esteem.
It
robbed
me
of,
you
know,
the
trust
that
I
had
in
relationships
and,
and
I
interfered
in
every
area
of
my
life.
And
so
by
the
time
I
got
to
Alcoholics
Anonymous,
you
know,
I
was
a
wreck.
I
was
so
full
of
fear,
so
full
of
shame
from
what
I
had
done
and
become
that
I
was
almost
unrecognizable
to
myself.
And
you
know,
what
I,
what
I
will
say
is,
you
know,
preceding,
and
I
think
this
is
relevant,
at
least
for
me,
as
it
relates
to
the
fifth
step,
because
what
was
relevant
for
me
before
I
got
to
the
rooms
was
an
attempt
to
try
and,
you
know,
figure
myself
out
or
try
and
solve
my
problems.
And
so
I
went
to
counselors
and
I
went
to
therapists
and
I
went
to
psychologists
and,
and
I
tried
to
work
on
myself,
you
know,
and
understand
what
truly
ailed
me.
And,
you
know,
often
times
I
was
told,
you
know,
by
the
therapist
listening
to
me,
you
know,
that
I
was
very
insightful,
you
know,
But
what
I
have
come
to
understand
and
what
I
knew
at
the
time
was
that
there
was
much
that
I
did
not
share
with
that
therapist,
that
counselor,
that
psychologist.
And
so
that
psychologist
could
never
have
helped
me
because
I
was
not
being
fully
honest
about
what
was
really
going
on.
In
fact,
alcohol
in
my
drinking
never
came
up,
as,
you
know,
a
potential
issue
to
even
discuss,
you
know,
and
I
was
an
escape
artist.
You
know,
I
had
practiced
on
how
to
lie
by
omission.
I
had
practiced
on,
you
know,
deceiving
others
about
the
true
nature
of
what
I
was
doing
or
who
I
was
with
or
where
I
was
going
or
how
much
I
was
drinking
or
all
of
those
things.
And,
you
know,
so
I
got
very
practiced
at
it
and
it
was
a
way
of
keeping
me
in
a
place
of
feeling
safe,
you
know,
because
if
you
didn't
really,
if
you
didn't
know
what
was
really
going
on
with
me,
I
had
a
better
chance
of
being
accepted.
And,
you
know,
it
was
also,
you
know,
a
way
for
me
to
not
actually
have
to
take
a
look
at
myself
very
hard
because
if
I
had
enough
friends
around
who
could
support
me,
you
know,
with
whatever
kind
of
deception
I
was
pushing
that
day,
you
know,
that
was,
that
was
good
enough.
That
was
satisfactory,
you
know,
But
there
came
a
point,
like
I
said,
where
that
did
not
resolve
my
problem.
And
I
landed
in
the
rooms
of
a
A
and,
you
know,
I
was,
I
was
able
to
finally
identify,
you
know,
that
I
was
an
alcoholic.
And
while
alcohol
was
but
a
symptom
of
what
truly
ailed
me,
it
was
told
to
me
early
on
that
I
needed
to
get
a
big
book.
I
needed
to
get
a
sponsor,
and
I
needed
to
start
working
those
steps.
And
so
I
did
that.
I
I
picked
a
woman
who
I
thought,
you
know,
when
I
listened
to
the
story
of
where
she
came
from.
She
was
one
of
those
motorcycle
riding
hard
women
who
had
been
transformed
into
a
woman
through
the
12
steps
of
Alcoholics
Anonymous
to
a
woman
who
had,
you
know,
the
gift
of
a
beautiful
smile,
a
warm
and
loving
heart
and
a
willingness
to
serve.
And
I
saw
in
her
what
I
didn't
have.
And
so
I
trusted
her
to
begin
doing
the
steps
with
her.
And
you
know,
she
was
very,
very
gentle
but
firm
with
me.
She
was
very
clear
that
we
were
going
to
work
out
of
the
Big
Book.
And
so,
you
know,
when
we
got
to
the
inventory
part,
which
precedes
the
5th
step,
you
know,
she
showed
me
in
the
Big
Book
how
to
go
about
doing
that.
And
you
know,
she
had
created
for
me
a
sense
that
I
could
probably
trust
her.
I
mean,
I
couldn't
trust
anyone
and
certainly
not
women.
By
the
time
I
got
here,
man,
women
were
suspect
all
the
time.
They'd
sooner
stab
me
in
the
back
then
then
be
my
friend.
So
I
was
always
suspicious.
But
she
was
someone
who
I
grew
to
gain
confidence
that
helped
guide
me.
And
I'm
so
grateful
for
that
because
in
my
estimation,
God
put
in
my
life
exactly
who
I
needed.
And
you
know,
as
a
result,
you
know,
she
prepared
me
well,
you
know,
through
the
steps,
and
she
prepared
me
for
the
5th
step.
And
So
what
I
love
about
this
fifth
step,
you
know,
once
I
did
all
my
writing,
my
inventory,
I
wrote
everything
out.
You
know
it,
it
tells
me
here
on
page
72,
you
know,
where
the
5th
step
does
begin
and
the
chapter
is
headed
into
action
and
it's
chat
and
it's,
you
know,
labeled
that
because
this
is
an
action
step,
it's
the
first
attempt
at
really
bearing
myself
to
another
human
being.
And
you
know,
it
tells
me
that
in
in
the
first
paragraph,
now
the
inventory,
these
are
to
be
cast
out.
The
defects
that
I
find,
these
are
to
be
cast
out.
And
this
requires
action
on
our
part.
And
the
action
in
order
to
cast
those
things
out
means
that
I
have
to
admit
to
God,
to
myself,
and
to
another
human
being.
And
this
is
the
fifth
step.
The
5th
step
is
actually
admitting
all
these
things
to
another
human
being.
And
it
tells
me,
you
know
in
here
as
well
that
you
know,
solitary
self
appraisal
is
insufficient.
You
know,
because
I
know
for
me,
I
was
very
practiced
at
only
giving
the
bits
and
pieces
of
me
that
I
thought
were
digestible
to
you
that
wouldn't
make
me
too
uncomfortable,
that
would
allow
me
to
get
what
I
needed
or
would
allow
me
to
be
in
your
good
graces.
And,
you
know,
so
I
was
practiced
at
that.
And
what
this
step
is
telling
me
is
that,
you
know,
it's
the
first
step
in
which
I'm
being
completely
vulnerable
with
all
parts
of
me
where
I
am
no
longer
holding
on
to
secrets,
where
I
am
showing
myself
for
exactly
who
I
am
and
what
I
have
done.
And
you
know,
the
benefit
for
me
in
doing
this.
And
it
tells
me
in
the
second
paragraph
on
page
72,
the
reason
why
we
do
this
and
why
solitary
self
appraisal,
self
appraisal
is
insufficient
is
if
we
skip
this
vital
step,
we
may
not
overcome
drinking.
You
know,
if
I
avoid
this
and
I
look
for
an
easier,
softer
way,
which
I
was
in
the
habit
of
doing
all
through
my
drinking
career,
this
was
a
point
where
it
tells
me
that
if
I
don't
take
this
step,
I
may
very
well
drink.
And
it
had
been
proven
before
by
those
that
had
come
before
me.
And
so
my
sponsor
was
very,
very
clear
with
me.
She
says,
you
know,
this
is
written
in
this
book
for
a
very
good
reason.
And
This
is
why
we
take
this
step
because
if
you
are
willing
to
go
to
any
lengths,
Beth,
then
this
is
part
of
what
you
need
to
walk
through.
And,
you
know,
she
was
so
kind
with
me
in
in
assuring
me.
She
says,
listen,
I've
heard
a
million
fifth
steps
and
she
says
there's
nothing
that
you
could
have
done
that
I
haven't
done
myself
or
you
know,
that
I
haven't
heard
before.
She
says,
so
you
know,
you
are
good
with
me.
You
are
safe
with
me.
And
this
is
in
confidence.
And,
you
know,
she
really
expressed
to
me
that
the
the
level
of
confidence
that
that
she
would
regard
with
my
inventory,
with
my
sharing
with
her
was,
you
know,
something
that,
you
know,
I
stretched
myself
into
believing
that
I
could
trust.
I
mean,
what
did
I
have
to
lose?
If
I
was
unwilling
to
do
this,
then
I
might
risk
drinking.
And
I
didn't
want
to
drink
anymore,
you
know,
so.
So
the
fear
of
that,
you
know,
became
less
than
the
fear
of
drinking
again.
And
so
as
a
result,
you
know,
I
was
able
to
complete
a
fifth
step
with
her.
And
you
know,
what
I
know
to
be
true
is,
you
know,
I
know
that
that
was
a
very
humbling
experience
for
me.
You
know,
I,
I
have
had
the
experience
through
the
12
steps.
Every
one
of
these
steps
is
a
process
of
humility.
And
what
I've
come
to
understand
about
the
12
steps
and
how
they
work
in
my
life
is
that
as
I'm
going
along
through
each
step,
is
that
every
time
I
am
humbled,
it
opens
up
more
space
for
a
God
of
my
understanding
to
work
in
and
through
me
and
to
develop,
you
know,
the
person
that
I'm
supposed
to
be,
not
the
person
that
I
was
by
the
time
I
got
into
the
rooms
of
AA.
And
you
know,
the,
the
beauty
for
me
is
that
I
am
no
longer
leading
this
double
life.
You
know,
it
tells
me
in
here,
you
know,
that
that's,
that's
something
that
ails
all
of
us,
right?
We
lead
this
double
life
where
this
actor
out
there
before,
you
know,
we
understand
what
truly
ails
us.
You
know,
I
want
to
enjoy
a
certain
reputation
as
it
says
here,
you
know,
but
in
deep
down
inside,
I
don't
know
that
I
deserve
that.
I
don't
know
that
I
deserve,
you
know,
this
reputation
that
I'm
trying
to
promote.
And
So
what
this
does,
what
this
step
does
is
it
starts
to
reconcile.
It
starts
to
bring
into
harmony
and
bring
into
congruency.
You
know
who
I
truly
AM,
and
there
is
no
shame
in
being
honest
about
that
because
I
don't
have
to
remain
that
same
person.
You
know
what
I
love
about?
You
know,
the
completion
of
a
Step
5,
then
it
tells
me
on
page
75,
you
know,
where
we
are,
get
where
we
gain
promises.
And
it
says
here,
you
know,
once
we
have,
you
know,
looked
into
every
nook
and
cranny
of
our
character
and
we
hold
back
nothing,
we
can
look
the
world
in
the
eye.
We
are,
it
says.
Here
we
can
be
alone
at
perfect
peace
and
ease.
Our
fears
fall
from
us.
We
begin
to
feel
the
nearness
of
our
Creator.
We
now
begin
to
have
a
spiritual
experience.
The
feeling
that
the
drink
problem
has
disappeared
will
often
come
strongly.
We
feel
we
are
on
a
broad
highway,
walking
hand
in
hand
with
the
spirit
of
the
universe.
And,
you
know,
I
will
say
that
while
it
was,
it
was
an
exhausting
thing
for
me
to
do
a
fifth
step
with
my
sponsor.
But
I
will
also
say
that
there
was
a
lot
of
relief.
You
know,
there
was
a
relief
in
knowing
that
I
had
done
what
was
right.
I
had
done
the
best
job
that
I
could
of
being
of
excavating
down
to
the
very
root
of
the
things
that
had
caused
me
trouble.
And
I
could
see
myself
accurately.
And
with
the
help
of
a
sponsor,
you
know,
I
couldn't
have
seen
as
much
as
I
was
able
to
glean
without
her
input.
You
know,
because
when
I
think
about
my
inventory,
much
of
my
inventory
was
such
that
I
was,
I
was
able
to
identify
certain
defects,
but
she
helped
bring
about
a
deeper
perspective
around
some
things
that
I
would
never
have
understood
or
gained
without
her
insight
and
without
her
experience.
And
I
will
say
this,
you
know,
she
reminded
me,
umm,
that
anything
that
came
about
as
a
result
of
the
fifth
step
was,
you
know,
a
result
of
God
revealing
to
me
what
was
necessary.
And
So
what
precedes
every
inventory,
every
fifth
step
that
I
do
responses,
Is
a
prayer,
a
prayer
before
beginning?
It
can
be
several
different
kinds
of
prayers.
Many
people
use
different
prayers.
I
will
often
use
the
set
aside
prayer
to
begin
a
fifth
step,
you
know,
because
the
truth
is,
is
that
I
am
but
a
conduit.
When
I
do
a
fifth
step
with
another,
with
another
woman
in
sobriety,
I
am
but
an
instrument.
I
am
not
the
solution.
I
do
not
have
the
answers.
A
higher
power
does.
And
a
higher
power
is
what
we
invite
into
this
process
because
that
is
the
only
way
that
we
heal.
Of
myself,
I
am
nothing.
The
Father
doeth
the
works,
whether
I'm
on
the
receiving
end
of
a
fifth
step
or
whether
I'm
on
the
end
of
helping
with
a
fifth
step.
So
I'm
so
thankful,
you
know,
for
this
process.
And
if
you
any
of
you
are
nearing
this
step
and
it's
a
little
trepidatious,
you
know,
one
of
the
things
that
I
know
that
has
been
helpful
to
me
is
talking
to
other
people
who've
already
experienced
that
and
talk
to
them
about
the
freedom
and
the
path
that
they
have
gained
as
a
result
of,
you
know,
the
benefit
of
the
fifth
step.
I
know
that
for
me,
it
was
absolutely
essential
to
my
recovery.
And
I
am
so
grateful,
you
know,
to
those
that
have
come
before
me
to
show
me
how
to
do
this.
And
for
the
sponsor
that
I
had
who
walked
me
through
this
fifth
step,
you
know,
so
that
I
could
find,
you
know,
absolute
freedom
from
alcohol
and
a
way
of
living
and
being
in
my
own
skin,
you
know,
that
is
beyond,
you
know,
what
I
could
have
imagined.
I'm
very
grateful.
So
with
that,
I
will
say
thank
you.