The topic of "How the programme helps with relationships" at the DAA 10th anniversary convention in Oxford, UK
Thanks.
OK,
My
name
is
Gina.
I'll
have
this.
I'm
hoping
to
park
here
how
fast
my
heartbeat
is
in
the
sort
of
Mike
I've
got
here.
So
two
days
ago
I
was
in
bid
pass
celebrating
being
one
year
clean
and
sober,
one
year
free
of
all
my
daughter
altering
substances.
Which
for
me
was
massive
because
I
spent
almost
11
years
prior
to
that
in
another
fellowship
knowing
that
I
had
problems
alcohol.
I
was
a
chronic
alcoholic.
I
was
a
raving
drunk,
but
I
didn't
acknowledge
or
accept
my
drug
use.
I
was
in
absolute
denial.
And
that's
partly
because
I
like,
unlike
a
lot
of
people
in
this
room,
I
didn't
use
crack
or
heroin
or
cocaine.
All
of
my
drug
use
was
prescription
medication.
And
I
thought,
hey,
you
know
what
prescription
medication,
it's
given
to
me
by
a
doctor,
right?
So
it's
OK,
You
know,
didn't
matter.
It
wasn't
always
my
prescription.
It
didn't
matter
that
I
never
took
it
as
it
said
on
the
label,
you
know,
and
where
that
that
that
medication,
where
that
stuff
took
me
was
the
same
place
as
any
of
you
guys,
you
know,
whatever
your
drug
of
choice
is,
it
took
me
to
the
same
place.
So
I
character
defects,
I
don't
really,
really
dysfunctional
and
unfortunate
and
messed
up
childhood
and
I
hid
behind
that
for
a
really
long
time.
It's
really
difficult
and
where
most
people
were
probably
learning
life
skills
and,
and
how
to
have
relationships,
even
friendships,
that
kind
of
stuff,
you
know,
there
was
no
opportunity
for
that
for
me.
So
I
held
myself
in
this
place
from
a
very
young
age
of
hey,
I'm
special
and
different,
you
know,
and
I
carried
that
huge,
huge
problem.
So
I
carried
that
forward
in,
in
my
life.
And
I
love
the
fact
that
the,
the,
this
part
is,
is
from
page
A2
where
it
talks
about
the
tornado.
You
know,
that
was
me.
That
was
me.
I
was
a
tornado
for
the
lives
of
everyone
that
I
came
into
contact
with
because
I
couldn't
take
responsibility
for
myself.
I
never
learned
how
to
do
that.
And
I
was
so
filled
with
fear,
so
consumed
with
this
crippling
anxiety
that
I
can
still
feel
today,
but
I
just
wasn't
able
to
do
to
do
anything,
you
know,
I
couldn't
have
normal
conversations
with
people.
Everything
was
really
hard.
My
life
was
really
intolerable.
And
from
I
think
I
was
15
years
old
and
I
tried
to
take
my
life
for
the
first
time
and
it
was
really
fucking
hard,
you
know,
and
I
discovered
alcohol
first
of
all,
when
I
was
14.
And
from
my
very
first
use
of
that,
I
had
gone
to
a
party
which
got
thrown
out
and
we
all
got
thrown
out
because
I
basically
threw
up
everywhere.
I
told
some
going
was
my,
my,
my
best
friend's
brother.
I
wanted
his
babies
and
he
tried
to
kiss
me
and
it
was
sick.
And
I
woke
up
the
next
day
in
a
strange
house,
no
jeans
on
my
where
am
I
fuck,
you
know,
And
that
was
my
experience.
That's
what
happens
to
me
when
I
put
substances
in
my
body,
whether
it's
alcohol
or
drugs.
It
takes
me.
I
don't
know
where
I'm
going
to
end
up.
I'm
a
real
liability.
And
so
I
kind
of
went
through
life
like
that
and
I
became
known
to
the
mental
health
services
quite
early
on
for
severe
anxiety,
depression.
And
I
just
carried
this,
these
defects
of
this,
you
know,
non
not
able
to
take
responsibility
to
the
point
where
if
it
was
a
day
like
this
and
I
was
supposed
to
be
going
to
work
and
it
was
raining,
I'd
be
like,
don't
you
know,
I
don't
go
to
work
on
days
like
this.
You
know,
I
actually
believe
that
the
world
owed
me
something
and
I
went
through
life
treating
people
on
society
generally
like
they
owed
me
something
and
it
was
really
should
wait
to
be.
I
caused
a
lot
of
harm
and
a
lot
of
distress
to
family
members,
to
people
that
were
potential
friends,
and
I
found
myself
in
and
out
of
really,
really
destructive
relationships.
I
was
in
the
domestic
violence
relationship
for
eight
years
and
then
found
this
other
guy
who
was
happily
engaged
to
be
married
to
this
lovely
lady.
And
I
decided,
hey,
he's
going
to
Get
Me
Out
of
this
domestic
abuse
relationship
that
I'm
in.
And
I
used
him
for
that
because
that's
what
I
did.
I
used
people,
you
know,
because
it
was
like,
hey,
the
world
owes
me,
so
I'm
entitled
to
this.
So
I
was,
yeah,
Drinking
and
my
used
drugs
through
that,
you
know,
it
kind
of
carried
me
through.
It
was
my
solution
because
I
couldn't
tolerate
how
I
felt
and
I
needed
to
change
the
way
that
I
felt.
And
I
just
literally
was
this
tornado
of
mess
going
all
the
way
through
my
life,
created
lots
of
lots
of
harm,
lots
of
lots
of
difficulty,
accidentally
got
pregnant,
became
a
single
mum
pretty
quickly
because,
you
know,
who
would
want
to
be
around
me
when
I
was
such
a
liability?
And
the
way
that
I
treated
people
was
just
just
awful.
And
I
had
a
serious
car
accident
and
I
was
introduced
to
more
prescription
medication,
which
was
on
the
opiate
painkillers.
And
then
I
was
really
often
in
danger.
And
the
combination
for
me
of
the
alcohol
and
the,
you
know,
the
meds,
I
just,
I
lost
my
mind.
I
became
completely
insane
and
started
to
appear
then
at
mental
institutions
and
I
was
an
impatient
about
from
that
eight
times
over,
you
know,
three
or
four
year
period
of
time.
And
I
had
literally
people,
you
know,
health
professionals
saying
she's
hopeless.
There's
nothing
we
can
do.
We're
just
going
to
throw
away
the
key
with
this
one
because,
you
know,
she's
just
going
to
end
up
dead
by
the
grace
of
God.
Something
in
my
head
changed
and
I
ended
up
appearing
at
a
fellowship
for
alcohol
use
and
managed
to
put
down
the
alcohol
but
did
not
put
down
the
prescription
medication
because
hey,
I
didn't
have
a
problem
because
it
was
from
a
doctor,
right?
So
for
about
a
decade
then
I
just
continued
being
completely
unable
to
see
my
part
in
things,
continued
the
same
old
behaviour
because
I
wasn't
working,
so
I
wasn't
putting
the
action
in.
You
know,
I
had
step
one.
I
knew
I
was
powerless.
I
had
Step
2
beyond
that,
didn't
really
have
my
life
and
my
will
over,
and
I
pretended.
I
lied
and
all
this
deceit
that
I'd
learned,
you
know,
from
my
family
life
growing
up.
I
just
carried
that
into
how
I
was
with
everybody
else.
I
was
never
honest.
I
didn't
do
a
proper
step
forward.
It
took
me
a
year
and
a
half
to
do
my
step
four.
And
I
said,
hey,
but
that's
OK
'cause
this
is
my
journey,
right?
And
you
know,
I
do
it
how?
And
I
was
just
so
sick
that
I,
you
know,
it
needed
this
on
and
it
was
just
all
crap
and
it
was
just
all
self
denial
and
bullshit.
So
I
kind
of
tumbled
on
through
that.
And
then
so,
so
anyone
who
tried
to
be
my
friend
in
the
fellowship,
you
know,
there
was
more
harm
and
more
destruction.
And
I
just
kept
piling
up
these
resentments
and
not
doing
anything
with
them
because
I
wasn't
working
a
proper
program.
And
then
basically
it
kind
of
got
to
a
head.
So
just
over
a
year
ago
where
well,
just
before
that,
shortly
before
that,
I
had
some
some
friends
in
the
summer
fellowship
who
was
saying
to
me,
hey,
Julie,
this
special
cupboard
that
you've
got
at
home
labeled
for
your
prescription
medication.
Should
you
really
have
that?
You
know,
are
you
are
you
really
clean?
Do
you
not
think
you
should
do
something
about
that?
No,
no,
no,
it's
fine.
Ending
up
with
me
saying,
yes,
I'll
get
rid
of
all
this,
whatever
is
left.
And
you
know,
bending
over
the
toilet
bowl,
counting
the
last
ones.
And
I
couldn't,
I
couldn't
flush.
I
couldn't.
And
I
was
like,
I
can't
do
this,
I
can't
do
this.
Within
a
few
weeks,
I
ended
up
nearly
dying
of
an
overdose
of
opiate
medication
and
really
frightened
myself
and
was
thankfully
able
to
come
into
this
fellowship.
And
unlike
the
other
fellowship
that
I've
gone
to,
where
I
was
shown
lots
of
love
and
I
was
shown
a
program
that
I
chose
not
to
work.
But
then
I
was
told
by
some
of
those
around
me,
but
it's
OK,
'cause
you
haven't
had
a
drink.
And
I
was
like,
but
you
can't
tell
me
that
because
if
I
carry
on
as
I
am,
I'm
going
to
die.
I
just
nearly
did,
you
know?
And
I
had
to.
So
I
had
to
take,
for
the
first
time
in
my
life,
I
had
to
take
responsibility.
And
someone
from
this
fellowship
said
to
me,
look,
you
know,
you
need
a
new
experience
with
the
steps.
You
need
to
go
through
this
a
different
way.
And
they
took
me
through
really,
really
quickly,
really
intensely.
And
I
grabbed
hold
of
this
stuff
like
it
said
in
the
previous
thing,
you
know,
with
the
desperation
of
the
drowning
man.
And
I
really,
I,
I,
I,
I
have
nowhere
else
to
go.
I've
been
broken
so
many
times.
I've
got
to
that
place
of
absolute
desperation
and,
you
know,
wanting
to
die
and
trying
to
kill
myself
so
many
times.
It's
like
have
to
change.
I
have
to
do
this
differently.
So
I
did
and
I
applied
myself
completely.
I
gave
it
everything.
I
gave
everything
to
this.
I
started
working
with
people
quickly,
taking
them
through
like
I'd
been
shown
in
this
new
way,
giving
them
a
new
experience.
And
so
far
this
in
this
year,
I've
been
through
the
book,
through
the
steps
11
times,
either
myself
going
through
them
or
taking
someone
else
through
them.
And
for
me,
that's
what
I've
had
to
do.
The
most
important
thing
I
can
do
now
is
think
about
other
people.
What
can
I
do
for
other
people?
How
can
I
be
of
service
to
someone
else?
Because
otherwise,
you
know,
if
it's
just
about
me,
I
will
just
go
back
to
my
default
ways.
And
it
doesn't
take
very
long,
you
know.
But
I
am
so
happy
to
see
that
I
was
still
teachable
'cause
I
didn't
think
I
was,
you
know,
I
really
didn't
think
I
was.
And
so
today
I
can
be,
you
know,
I
can
be
a
mother
to
my
daughter.
You
know,
she
trusts
me
again
now.
I
can
be
a
daughter
to
my
mother.
I
can
be
a
partner.
You
know,
I'm
in
a
loving
relationship
now.
I
couldn't
do
that
before,
you
know,
it
wasn't
possible.
It
just
wasn't
possible
because
I
didn't,
I
didn't
understand
that
my
actions
caused
pain
in
other
people.
I
just
couldn't
see
that
I
was,
you
know,
like
a
psychopath
almost.
Except
it
wasn't
like
that.
It
was
more
just
I
was
oblivious
and
naive.
I
don't
know.
So,
so
now
on
a
daily
basis,
what
do
I
do
the
moment
my
eyes
open
in
the
morning?
I
do
my
step
three
prayer
and
I
follow
it
with
my
step
7
prayer
because
I
am
acutely
aware
that
my
character
defects
are
really
dangerous.
And
if
I
spend
a
day
and
then
I
am
in
trouble
pretty
quickly.
So,
but
I
can
take
responsibility
for
my
actions.
I
can
go
to
work
when
it's
raining
now,
you
know,
like
everybody
else,
you
know,
because
I'm
not
special
and
different.
But
it's,
you
know,
the
denial.
I
I
thank
you.
It
shocked
me
so
much
to
just
see
how
much
denial
I
can
be
in.
And
I
was
in
for
a
really,
really
long
time,
you
know,
as
a
really
broken
person.
And
just
by
applying
myself
to
the
program
as
it's
outlined
in
the
big
book.
No,
no
other
way,
just
as
it's
outlined
exactly
as
it
says
in
there.
And
that's
how
I
take
other
people
for
it.
And
I
do
this
every
day
to
the
best
of
my
ability.
And
my
life
is
so
different.
My
gratitude
list
today.
The
last
item
on
there
was
I
have
a
life
today
that
is
beyond
my
wildest
dreams.
I
hope
that
crying
out
I
got
on
a
plane
for
the
first
time
in
nine
years
because
I
was
so
terrified.
I
was
so
terrified.
I
couldn't
do
anything.
My
world
had
gone
from
being
about
that
big
to
being
that
big.
You
know,
it
was
tiny.
And
now
it's
starting
to
open
up
again
and
I
can
do
stuff.
You
know,
I've
just
been
to
good
past
and
just
had
an
amazing
time.
You
know,
I
can
I
can
do
stuff.
This
fellowship
has
given
me
a
life
back
and
it
is
all
possible.
Just
you
just
have
you
have
to
put
the
action
in.
So
you
know,
thank
you
God,
my
relationship
with
God
now
is
the
most
important
thing
in
my
life.
I'll
even
though
thank
you.