Steps 10 and 11 at the Fellowship of the Spirit in Conyers, GA
OK,
we're
back.
We're
we're
going
to
cover
10
and
11
and
we're
just
told
to
trim
it
down
a
little
bit.
But
but
these,
these
are
my
two.
These
are
two
of
my
favorite
sets
because
we
do
all
this
work
right
and
we
get
all
cleaned
up.
See,
a
lot
of
people
think
that
you
grow
by
working
the
1st
9:00.
I
don't
really
believe
that.
I
believe
what
we
do
is
we
clear
away.
What's
blocking
me
from
God
in
the
1st
9:00
and
then
I
grow
in
1011
and
12.
That's
that's
where
I
grow
and
that's
where
I
get
to
see
what
the
spiritual
life
really
is
all
about.
And
the
last
thing
I
forgot
to
mention,
we're
talking
about
a
men.
Somebody
just
brought
it
to
my
attention.
When
you
make
an
amend,
the
worst
thing
you
can
do
is
to
try
to
figure
out
how
it's
going
to
go.
Never
do
that
because
I've
never
had
an
amend
yet
go
exactly
the
way
I
thought
it
would.
I've
had
people
that
I
thought
would
welcome
me
back
with
open
arms,
tell
me
to
get
the
heck
out
of
their
life.
I've
had
people
who
who
I
never
thought
would
speak
to
me
again,
welcome
me
back.
So
we
get
done
with
amends
and
actually
we
start
this
process
before
we're
through
immense.
And
what
my
sponsor
had
me
do
is
read
10
and
11
out
of
the
book
every
morning
and
do
what
it
to
do,
and
read
10
and
11
out
of
the
book
every
night
and
do
what
it
said
to
do.
There's
a
thing
about
being
disciplined
that
we
don't
have
right,
and
the
book
says
that
we
let
God
discipline
us
this
way.
But
the
truth
of
it
is,
is
that
I
have
to
sign
up
to
sit
down
and
do
this
stuff.
I'm
a
believer
that
drunks
do
not
do
anything
unless
they
see
a
benefit
in
it
for
themselves.
I
mean,
I
didn't
come
day
unless
there
was
some
kind
of
benefit
for
me.
I
certainly
didn't
come
here
just
to
become
an
altruistic
human
being,
right?
And
10:00
and
11:00
was
like
this
for
me.
It
was
like,
it
was
like
being
around
these
people
and
doing
this
deal
because
I
committed
to
doing
it,
but
I
didn't
start
to
see
the
benefits
for
quite
some
time.
Okay,
the
10th
step
has
so
much
in
it
and
it's
only
a
couple
pages,
so
I'm
going
to
quickly
read
it
and
just
hit
on
a
couple
of
highlights
because
there's
so
much
in
the
10
step.
So
on
page
84,
it
says
this
thought
brings
us
to
step
10,
which
suggests
we
continue
to
take
personal
inventory
and
continue
to
set
right
any
new
mistakes
as
we
go
along.
We
vigorously
commence
this
way
of
living
as
we
cleaned
up
the
past.
Now
here's
the
first
big
deal
about
the
10
step.
We
have
entered
the
world
of
the
Spirit.
Says
that
in
10
I
made
a
decision,
turned
my
well
in
life
over
the
care
of
God
in
the
third
step,
right?
But
it
says
to
me
in
the
10th
step
is
where
we've
entered
the
world
of
the
Spirit.
Here's
where
I
am.
I've
gotten
here.
Now
what
do
I
do
with
it?
Our
next
function
is
to
grow
in
understanding
and
effectiveness.
Now
lot
of
people,
and
I
think
to
it,
it
talks
about
understanding
and
effectiveness
of
how
to
carry
this
message.
That's
what
I
think
a
lot
of
this
is.
But
what
ends
up
happening
is
because
I'm
awake
now
and
not
consumed
with
myself
by
the
time
I
get
done
with
nine.
What
ends
up
happening
is
they
start
to
grow
an
understanding
and
effectiveness
simply
because
I'm
aware
of
everything
that's
going
on
out
here
right
where
before
wouldn't
even
wear
you.
This
is
not
an
overnight
matter.
It
should
continue
for
our
lifetime.
Continue
to
watch
for
selfishness,
dishonesty,
resentment
and
fear.
When
these
crop
up,
we
ask
God
it
wants
to
remove
them.
We
discuss
them
with
someone
immediately,
make
amends
quickly.
If
we
have
harmed
anyone,
then
we
resolutely
turn
our
thoughts
to
someone
we
can
help.
A
lot
of
people
have
talked
to
me
about
the
10
stuff
that
that
little
bit
of
the
paragraph
is
the
tent
stuff.
That's
not
the
tent
stuff.
That's
a
small
part
of
it,
and
the
reason
it's
there
is
to
keep
me
out
of
me.
My
job,
according
to
the
10
step,
is
to
carry
the
vision
of
God's
willing
to
all
of
my
activities.
That's
my
job.
How
can
I
do
that
if
I'm
consumed
with
me?
I
can't
now.
What
makes
me
consumed
with
selfishness,
dishonesty,
resentment
and
fear?
So
what
they're
talking
about
here?
As
far
as
I'm
concerned,
Dave
may
have
a
whole
different
approach
to
this
deal,
but
as
far
as
I'm
concerned,
all
that
is,
is
an
exercise
to
keep
me
out
here
so
that
I
can
carry
the
vision
of
God's
will
and
all
my
activities.
Because
there's
two
things
that
have
got
to
occur
for
me
to
be
able
to
do
that.
One
is
I
can't
be
consumed
with
me.
And
the
second
thing
is
I
have
to
stay
in
here
and
now
I
cannot
be
out
here.
I
can't
be
back
here.
If
I've
gone
through
the
first
nine
steps
and
I've
still
got
regrets
or
something
from
the
past,
I've
done
it
wrong.
Better
start
looking,
or
if
I've
got
demons
chasing
me
from
the
past
and
I'm
done
with
nine,
I
better
find
out
why.
So
you
hear
a
lot
if
you're
new,
you
hear
about
this
thing
called
10
step
buddies.
And
I
have
a
couple
of
very
close
ten
step
buddies
and
then
I
have
a
few
others
that
I
use.
But
here's
what
we
do
is
the
best
analogy
I
ever
heard
about
this.
This
portion
of
the
book
about
continuing
to
watch
for
selfishness,
dishonesty,
resentment
and
fear.
And
what
most
drunks
do
when
they
first
come
into
the
ten
step,
they
keep
taking
their
spiritual
temperature
all
the
time.
And
what
ends
up
happening
is
you're
always
looking
at
yourself
again,
that's
not
what
this
is
about.
What
this
is
about
is
like
driving
a
car
down
the
street.
You're
not
sitting
there
all
tensed
up,
right?
You're
just
watching
and
all
of
a
sudden
there's
a
car
over
to
the
right.
OK,
well,
I
can't
go
that
way.
I
mean,
it's
about
that
simple.
It
really
and
truly
is.
So
what
we
do
is
we
continue
to
watch
for
and
it
tells
me
continue
because
it's
going
to
continue
to
happen.
Selfishness,
dishonesty,
resentment
and
fear.
Now
I
can
recognize.
By
the
time
I
get
here,
I
can
recognize
resentment
and
fear
and
don't
mind
admitting
that
very
much
it
it's
really
no
big
deal,
I
tell
you.
What
I
don't
like
to
admit
is
that
I'm
lying,
being
dishonest,
or
selfish.
Those
are
the
two
I
don't
like
to
admit.
So
it
says,
what
are
we
doing?
We
get
this
right.
All
of
a
sudden
I'm
sitting
there
and
I'm
going
through
my
day
and
all
of
a
sudden
I'm
just
consumed
with
all
kinds
of
things.
It
happened
to
me
just
5-10
minutes
ago.
I
got
a
text.
I
went
up
to
my
room
and
I
got
a
text
on
a
real
estate
deal.
I'm
doing
we.
I
think
we
have
a
problem.
Will
you
call
me
tomorrow
when
you
get
out
of
your
retreat?
Well,
my
head's
all
over,
and
I'm
about
to
come
down
and
talk
to
you
people
about
staying
in
the
now,
right?
You
know?
So
I
sat
there,
I
didn't
call
somebody.
I
asked
God
to
remove
my
fear
of
financial
insecurity,
right?
And
that
I'll
deal
with
it
tomorrow
when
we're
done
with
this.
And
it'll
either
happen
or
it
won't.
No
big
deal.
But
then
it
says
when
these
crop
up
we
ask
God
at
once
to
remove
them
at
once,
not
two
days
later.
I
have
had
so
many
people
tense
stepping
with
me
lately,
people
calling
me
to
10
step.
And
when
I
asked
this
question
I
say,
have
you
asked
God
to
remove
it?
They
all
say
no,
not
yet,
because
why?
Some
of
us
hold
on
to
these
like
their
childhood
friends.
We
don't
want
to
get
rid
of
them.
We
enjoy
the
drama,
we
enjoy
the
fear.
We
enjoy
being
pissed,
but
it
keeps
me
in
my
head,
so
it's
all
about
getting
out
of
my
head.
So
then
it
says
we
ask
God
at
once
to
remove
them.
Here's
the
line
that
the
10
step
buddy
thing
comes
from
as
we
discussed
them
with
someone
immediately
and
make
amends
quickly
if
we
have
harmed
anyone.
What
I
personally
do
is
when
these
things
crop
up,
I'll
ask
God
at
once
to
remove
them.
If
they
stay
on
and
I
can't
think
of
somebody
else
and
get
out
of
my
head,
then
I
will
call
a
ten
step
buddy
and
I
have
got
designated
10
step
buddies.
If
you
don't
have
them,
find
him.
It's
that
simple.
If
you
don't
want
a
ten
step,
it's
because
you're
protecting
your
ego.
I
guarantee
it.
So
if
I'm
holding
on
to
something,
and
when
I
was
newer,
I'd
hold
on
to
something
for
two
days
before
I
realized
I
was
sort
of
being
pissy,
right?
When
truthfully
I
was
up
to
hear
in
fear
or
selfishness
because
I
didn't
know
what
was
going
on.
I
really
didn't.
It
took
my
body
and
my
brain
a
couple
of
years
to
straighten
itself
back
out
again.
I
heard
a
doctor
say
one
time,
the
people
that
come
from
abusive
backgrounds
and
what
do
we
do
when
we
drink
and
drug?
We're
abusing
ourselves,
right?
That
the
receptors
for
fear
and
for
sex
and
for
anger
get
all
mixed
up.
So
we
don't
know
what
we
feel,
and
I
think
it
takes
some
of
us
a
very
long
time
to
figure
out
how
we
feel
or
what
we
feel.
What
does
fear
really
feel
like?
What
does
anger
really
feel
like?
Yeah,
yeah,
can
be.
But
I
mean,
one
of
the
things
that
I
came
to
find
out
is
anything
that
feels
good
to
the
body
I
go
to
when
I'm
scared.
So
sex.
Sometimes
I'm
not
wanting
sex,
but
I'll
go
there
to
get
out
of
my
head,
right,
Because
I'm
scared.
Food.
Food's
another
one.
Foods,
another
good
one.
There's
all
these
different
things.
So
it
takes
me
some
time
to
figure
out,
am
I
really
resentful?
Am
I
really
scared?
For
me,
they're
not
the
same.
They're
two
totally
different
things.
How
do
I
feel
deep
down
inside
down
in
here
when
I'm
being
selfish?
I
don't
know
about
you,
but
my,
my,
I
don't
know.
They're
sort
of
My
gut
just
starts
to
get
a
little
tight
when
I'm
really
being
selfish.
God's
telling
me
something.
What
about
being
dishonest?
You
know,
how
does
that
feel?
So
I
call
somebody
and
I
own
up
to
what
I'm
doing.
Why?
Well,
for
two
reasons.
One
is
I
need
a
different
perspective.
And
most
of
the
time,
and
yeah,
Bob
and
I,
we
probably
call
each
other
more
than
anybody
else.
Most
the
time
the
other
one
says
it
really
doesn't
have
nothing
to
do
with
you,
alright.
But
sometimes
they
give
you
a
different
perspective.
But
my
10
step
buddies
will
always
turn
it
to
worried
being
selfish
where
he
been
dishonest
were
you?
What
is
your
part
in
this
deal?
See,
there's
a
freedom
in
admitting
you're
wrong.
You
can't
get
past
something
till
you
admit
where
you're
at.
It's
an
impossibility.
All
of
a
A
is
based
on
that,
every
bit
of
it.
So
we
ask
God
it
wants
to
remove
them.
We
discuss
them
with
someone
immediately,
make
amends
quickly
if
we
have
harmed
anyone.
Then
here
comes
the
hard
part.
Then
we
resolutely
turn
our
thoughts
to
someone
we
can
help.
Doesn't
say.
We
Mull
it
over.
We
try
to
figure
out
how
to
really
hammer
that
person
right.
It
doesn't
say
we
beat
ourselves
up
for
being
that
way.
It
doesn't
say
we
go
into
morbid
reflection.
Oh
I
should
be
better
than
this.
Anytime
you
say
you
should
be
better
than
this,
it's
just
your
ego
getting
its
ass
kicked.
So
don't
worry
about
it,
OK?
And
then
you
resolutely
turn
your
thoughts
to
someone
you
can
help.
And
what
I've
come
to
learn
with
that
is
it's
whatever's
going
on
and
they
hear
enough.
I'm
in
an
office.
Maybe
I'll
get
the
secretary
a
cup
of
coffee.
If
it's
somebody
else
that
I
haven't
talked
to,
it's
going
through
a
tough
time,
I'll
give
them
a
call.
It
could
be
a
multitude
of
things.
A
lot
of
me
is
about
calling
my
daughter
and
seeing
how
she's
doing,
just
doing
something
to
Get
Me
Out
of
myself.
Right.
OK,
so
that's
that
part
of
the
10th
step.
Then
it
says
love
and
tolerance
of
others
is
our
code.
That's
a
huge
one
because
most
of
us
don't
come
in
here
with
a
loving
and
tolerant
attitude
toward
life.
I've
always
looked
at
life
like
the
enemy.
I
think
I
said
that
before,
right?
One
of
the
things
I
didn't
really
see
a
benefit
to
being
loving
and
tolerant
toward
everyone.
I
really
didn't.
And
it
wasn't
until
I
was
sober
quite
some
time
and
I
was
sitting
in
the
middle
of
a
fist
up
and
I
was
really
sick
of
who
I
was.
And,
and
that's
usually
what
happens
to
me
as
I
get
real
sick
of
who
I
am.
And
then
I
go
through
the
steps
for
a
change.
And
this
person
looked
at
me
and
he
was
one
of
the
nicest
guys
you
ever
wanted
to
meet.
And
he
looked
at
me
and
he
goes,
he
goes,
You
know,
Mike,
you
can
be
a
real
prick.
And
I'm
like,
yeah,
I
can.
He
says.
What
about
the
idea
that
there
that
if
you're
going
to
sign
up
for
this
program,
that
your
intent
on
a
daily
basis
needs
to
be
loving
and
tolerant
toward
others?
And
I
said,
yeah,
but
I
don't
know
how
to
do
that.
And
he
said
absolutely,
you're
absolutely
right.
You
don't
know
how
to
do
that,
he
said.
I
want
you
to
start
every
single
morning
in
your
prayer
and
meditation
and
ask
God
to
show
you
the
way
of
patience,
tolerance,
and
love
towards
your
fellow
man.
Because
if
you're
connected
to
God,
then
I'm
connected
to
all
of
you.
Period.
That's
the
way
it
is.
And
I
started
to
do
that,
and
here's
what
I
found
out.
I
started
to
find
out
that
I
would
be
in
situations
that
I
would
normally
act
in
a
negative
way.
I
was
acting
in
a
positive
way,
and
I
wasn't
doing
it
because
I'm
a
nice
guy.
I
wasn't
doing
it
because
I
was
planning
to.
I
wasn't
planning
for
any
of
those
reasons.
I
was
doing
it
because
God
was
changing
my
heart
when
love
and
tolerance
of
others
becomes
my
code.
Now
here's
another
110
steps
got
so
much
that
you
know
we
could
talk.
Dave
and
I
could
talk
about
it
for
forever
and
we
have
cease
fighting
anything
or
anyone.
I'll
get
there.
Even
alcohol.
Anything
in
anyone,
even
alcohol.
That
means
I
quit
fighting
the
world,
right?
I
quit
fighting
this
real
estate
deal
that
might
be
blowing
up.
It
means
I
quit
fighting
the
problem
that
is
in
front
of
me.
It
means
I
have
by
this
time,
sanity
will
have
returned.
I
will
quit
fighting
alcohol,
but
I
need
to
if
I'm
spiritually
fit.
I
have
no
handles.
The
world
cannot
grab
me.
There's
a
biblical
term
says
where
the
world
like
a
loose
garment
and
when
I'm
physically
fit
and
spiritually
fit,
that's
the
way
I
live
my
life.
I
wear
the
world
like
a
loose
garment.
Stuff
just
sort
of
rolls
off
my
back.
I
can
always
tell
when
it's
time
to
go
back
through
the
steps
again.
I
start
getting
jerked
again.
Everything
starts
to
bug
me.
Traffic
lights,
people,
you
know,
I
can
get
pissed
at
people
that
drive
in
the
outside
lane
of
the
highway,
you
know?
And
when
that
kind
of
stuff
starts
to
bug
me,
I
know
that
I'm
not
spiritually
fit.
For
by
this
time
sanity
will
have
returned.
They're
talking
about
this
insanity
of
the
first
drink
will
seldom
be
interested
in
liquor.
If
tempted,
we
recoil
from
it
as
from
a
hot
flame.
We
react
sanely
and
normally,
and
we
will
find
that
this
has
happened
automatically.
We
will
see
that
our
new
attitude
toward
liquor
has
been
given
us
without
any
thought
or
effort
on
our
part.
It
just
comes.
That
is
the
miracle
of
it.
We're
not
fighting
it.
Neither
are
we
avoiding
temptation.
We
feel
as
though
we
have
been
placed
in
the
position
of
neutrality,
safe
and
protected.
We
have
not
even
sworn
off.
Instead,
the
problem
has
been
removed.
It
does
not
exist
for
us.
We
are
neither
cocky
nor
we
are
we
afraid.
That
is
our
experience,
that
is
how
we
react
so
long
as
we
keep
and
fit
spiritual
condition.
A
A
never
attacks
the
drinking.
Have
you
ever
noticed
that
we
don't
go
through
things
like
treatment
centers
do
to
attack
our
drinking?
A
says.
You
come
in,
you
throw
both
feet
in
the
in
the
fire,
you
work
the
12
steps
of
Alcoholics
Anonymous
and
this
promise
of
the
drink
problem
being
removed
is
going
to
happen
for
you.
That
you're
going
to
be
able
to
go
out
and
live
a
life
without
even
thinking
about
taking
a
drink,
a
drug
or
anything.
That
you're
going
to
actually
be
able
to
go
and
do
that.
And
yet
people
sit
back
and
they
go,
I
don't
understand
how
this
thing
works.
Well,
this
is
what's
promised
to
me
if
I
work
the
12
steps
of
Alcoholics
Anonymous.
Here's
what
I
believe.
And
I
drank
after
I
came
to
a
A
so
I'm
not
pointing
fingers.
But
if
you
drink,
if
you
do
drugs
after
you
have
come
into
this
program,
it's
because
you
want
to.
There's
no
other
reason.
The
answer
is
right
here.
Put
the
responsibility
on
your
own
shoulders.
Period.
That's
it.
OK,
so
it
says.
This
next
line
is
huge.
It
is
easy
to
let
up
on
a
spiritual
program
of
action
and
rest
on
our
laurels.
What
are
laurels?
Past
deeds,
right?
We
are
headed
for
trouble
if
we
do,
for
alcohol
is
a
subtle
foe.
We're
not
cured
of
alcoholism.
What
we
really
have
is
a
daily
reprieve
contingent
on
the
maintenance
of
our
spiritual
condition.
Right.
People
do
not
sign
out
of
AA.
They
drift
out
of
A,
they
go
to
sleep.
That's
what
happens.
They
go
to
sleep.
One
of
the
things
I
have
really
and
truly
found
out
is
that
I
am
sometimes
the
worst
judge
of
how
I'm
doing.
Some
of
the
most
seemingly
bad
things
that
have
happened
to
me
since
I've
sobered
up
have
turned
out
to
be
some
of
the
best
things
that
could
have
happened.
And
some
of
the
seemingly
really
great
things
that
have
happened
to
me,
where
I
got
everything
I
wanted
has
turned
out
to
be
some
of
the
not
so
good
things
kind
of
thing.
Frank
used
to
say
to
me
all
the
time.
He'd
say,
what
did
you
do
today
to
stay
sober?
That's
a
real
simple
thing
in
there.
What'd
you
do
today
to
stay
sober?
I
don't
want
to
hear
about
your
meeting
yesterday.
I
don't
want
to
hear
about
your
12
step
call
last
weekend.
I
don't
want
to
hear
about
you
writing
inventory
tomorrow.
What'd
you
do
today
to
stay
sober?
He
used
to
get
me
all
the
time
when
we
get
into
inventory.
He'd
always,
he'd
come
in
the
club
and
he'd
sit
there
and
he'd
look
at
you
and
go,
what
step
are
you
on?
And
I
go,
I'm
on
4,
you
know
that
He
said,
you're
right
today.
I
said
no,
but
I
did
yesterday.
He
says
you're
not
doing
for
Why
don't
you
go
down
the
bar
and
have
a
drink?
God
damn
it,
get
up
and
walk
away,
right?
Well,
here's
what
he
taught
me.
He
taught
me
that
what
I
do
today
is
what's
important,
not
what
I
did
yesterday.
And
I've
seen
so
many
people
die
from
this
disease
and
they
just
sort
of
drift
away.
They
get
the
things
back.
You
know,
there's
these
trite
sayings
that
I
sort
of
like
which
one
of
them
is
don't
let
the
gifts
a,
A
gives
you
take
you
out
A,
A,
you
know,
we
get
things
back,
we
get
things
going.
We
start
making
a
living,
we
start
getting
relationships
with
people
who
are
halfway
decent
and,
and
we,
we
start
to
let
these
things
take
us
out.
Alcoholics
Anonymous,
Here's
where
I
come
from.
This
is
what
my
10th
step
is.
Every
day
is
the
day
we
must
carry
the
vision
of
God's
will
and
all
of
our
activities.
How
can
I
best
serve
thee?
Thy
will,
not
mine.
Be
done.
These
are
thoughts
which
must
go
with
us
constantly.
We
can
exercise
our
willpower
along
this
line
all
we
wish.
It
is
the
proper
use
of
the
will.
All
of
a
sudden
it's
telling
me
to
think
again
that
I
have
a
proper
use
of
the
world
and
that's
carry
the
vision
of
God's
will
and
all
my
activities.
And
I'm
going
to
tell
you
how
I
do
that.
Here's
how
I
do
that.
In
my
11
step
in
the
morning,
I
have
a
list
of
everything
I'm
going
to
do
that
day.
Sometimes
I
write
it
out,
sometimes
it's
in
my
phone
now
and
I
put
everything
in
there.
OK,
And
I
go
through
that
list
after
I've
done
when
I
after
I
started
my
morning
meditation
on
each
thing
that
I
have,
I
go,
God,
please
show
me
how
to
carry
the
vision
of
your
will
into
this
activity.
And
then
I
just
quit
thinking
about
it.
I
let
him
show
up
and
it
will
blow
you
away
if
you're
in
the
here
and
now
to
see
it.
I
don't
figure
out
how
he's
going
to
have
me
do
it.
I
let
him
show
up
in
the
middle
of
it
and
it's
a
mind
blower
sometimes.
Sometimes
I
get
my
mind
blown
because
of
this
stuff.
This
is
such
an
adventure.
If
you
keep
seeking
spiritual
awakenings,
you're
going
to
have
them.
If
you
keep
doing
this
deal,
you're
going
to
start
to
see
that
there's
a
power
working
in
you
that
is
going
to
blow
your
mind.
God
is
in
the
details,
trust
me.
He
really
and
truly
is.
So
we're
going
to
do
10
and
11:00
tonight,
and
I
think
you
want
to
talk
about
10
exactly.
Oh,
got
a
question?
My
teeth.
Get
dressed.
Or
is
it
like
get
ready
for
work,
go
to
work,
be
at
this
appointment?
I
mean,
have
you,
have
you
listened
to
Frank
Stocks?
He
used
to
have
us
do
this
deal
where
for
two
weeks
he
would
have
us
write
down
the
most
detailed
list
there
is,
includes
going
to
the
bathroom,
included
get
up,
brush
your
teeth,
I
mean
detail
to
the
Max.
And
then
what
he
would
have
is
what
he
would
say
to
us
is
you
can
do
anything
on
that
list,
but
you
can't
do
one
thing
that's
not
on
the
list,
right?
You
don't
have
to
do
everything
on
the
list,
but
you
can
do
everything
that's
on
there.
And
so
I,
I
have
a
very
detailed
list.
I
really
do
not
not
that
I'm
going
to
go
to
the
bathroom,
but
I
do
have
on
the
list
get
up
so
and
so
time,
you
know,
go
and
meet
this
person
at
9:00,
go
to
the
grocery
store,
that
kind
of
thing.
What's
your
question?
You
want
to
talk
about
10
or
you
want
me
to
go
on
to
11?
Then
you
share
yours
and
whatever.
What
do
you
prefer
once
you
do
10?
I'm
tired,
David.
Alcoholic,
much
like
like
Mike
talked
about.
When
I
was
new,
my
first
sponsor
had
me
reading
8485861011
and
and
as
I
shared
before,
you
know,
I
got
the
sobriety,
they
got
a
sponsor,
but
then
I
didn't
do
nothing
for
14
months.
I
dove
into
building,
not
restoring,
but
actually
having
a
career.
You
know,
my
my
first
career
and
my
first
career
was
selling
a
life
insurance.
OK,
And
not
the
long
sell
life
insurance,
the
flim
flam
life
insurance,
40
minutes
I'm
in
your
house
finding
your
house,
40
minutes
you're
buying.
OK.
Anyway,
I
don't
know
where
this
fear
of
people
came
from,
but
by
time
I
got
sober
I
had
it.
Terrible
frustration
and
despair.
You
know,
I've
been
bombed,
I've
been
gassed,
I've
been
shot
at,
and
there
was
fear
and
all
that,
but
nothing
like
at
the
end
of
my
drinking,
OK,
I
still
got
in
town
to
do
my
laundry
because
I
couldn't
stand
staying
on
base.
And
I'm
sitting
there
doing
my
laundry
with
1/5
of
Jack
Daniels
between
my
legs.
These
families
coming
in
and
out,
their
kids
and
everything
and
I'm
looking
at
them
like,
what's
your
problem?
OK,
Because
I
was
terrified
of
people
and
now
I'm
sober.
I've
got
no
solution.
I'm
not
interested
in
the
solution.
I'm
full
borne
every
character
defect
can
possibly
come
up
with
to
fill
the
void
of
alcohol
and
I'm
going
in
out
and
starting
my
first
career.
I
told
you
that
I
had
AI
was
getting
ready
for
a
job
interview
on
the
day
that
I
got
sober.
I
made
the
job
interview
and
I
got
the
job.
Shaking
like
a
dog
shitting
Peach
pits.
I
mean,
that's
a
California,
boys.
It's
inappropriate
for
doing.
My
mom's
OK.
My
mom
is
straight
Alabama,
all
right,
I'm
going
to
tell
you
she's
Alabama
all
the
way.
All
right,
So
how
she
married
and
you
still
a
Mexican?
I
don't
even
know.
All
I
know
is
I
got
a
taste
of
both
Cuervo
and
Jack
Daniels.
So
anyhow,
so
I
hate
people,
OK?
And
now
I
got
to
go
stand
in
front
of
them
and
pitch
them
in
40
minutes
or
less
to
make
a
lifetime
commitment
and
ask
them
for
a
check
all
right
about
something
I
can't
even
qualify
for
because
my
alcoholism,
I
can't
even
qualify
for
the
life
insurance
I'm
selling.
Not
because
I'm
a
physical
risk,
because
I'm
too
high
of
a
moral
risk.
All
right.
So
anyway,
so
I
my
territory
was
two
hours
away
and
I'd
have
this
drive
of
two
hours
and
it
was
Congress
up
here,
500
dudes
up
here
talking
and
all
want
to
be
president.
Okay.
And
I
would
be
by
time
I
got
up
to
Stockton,
CA,
I
wanted
to
quit.
I
want
to
kill
somebody.
I
wanted
to
go
back
in
the
Marine
Corps.
I
wanted
to
be
anywhere
than
where
I
was
at.
Do
that
for
about
a
month
and
I
was,
what
am
I
supposed
to
do
with
this?
And
he
gave
me
this.
So
why
don't
you
do
this
on
your
way
up
and
talk
to
God
about
this,
right.
He
was
setting
me
up.
He
was
putting
it
on
teeth.
He
said
I
want
to
hear
about
it
when
you
come
back
in
the
morning,
'cause
I
leave
it
at
the
all
evening
appointment
so
I
wouldn't
leave
till
like
lunch.
All
I
hear
about
it
and
he
was
setting
me
up
and
I
come
back.
Well,
where
were
you?
Resentful,
self
dishonest
and
afraid.
And
I
would
tell
him,
he
says,
well,
is
that
current
stuff
or
is
that
old
stuff?
How
do
I
know?
I've
never
done
an
inventory.
How
do
I
know
where
this
pile
is
coming
from?
Is
it
really
current
or
is
it
stuff
that's
old,
right?
How
am
I
going
to
know
if
I
don't
do
the
first
nine
first,
right?
Is
it
current
or
is
it
a
hold?
I
don't
know.
And
and
doing
that,
it
built
trust
with
my
sponsor
just
getting
getting
a
mindset
towards
this
kind
of
thinking
and
eventually
getting
to
a
point
of
going
got
to
do
the
first
night
right.
And
this
entering
in
the
world
of
the
Spirit
is,
let
me
preface
this
by
saying
this,
that
I
think
the
effectiveness
of
10
is,
is,
is
going
to
be
based
on
the
two
steps
that
sandwich
it.
OK.
If
I'm
still
dragging
anchors
into
the
present,
which
is
step
10,
I'm
not,
it's
not
going
to
be
as
effective.
And
if
I'm
not
doing
these
daily
disciplines
on
11,
my
step
10
is
not
going
to
be
as
effective.
I
believe
that
the
effectiveness
of
10
has
to
do
with
everything
where
I'm
at
with
my
past
and
what
am
I
doing
setting
this
stuff
up
in
the
evening
and
morning
in
my
11
stuff.
Because
ten
step
is
a
right.
Keep
up
right
here,
right
now
with
you
in
my
face,
OK?
This
isn't
like
I
get
resentful,
right?
You're
in
front
of
me.
I
get
resentful,
selfishness,
awesome,
afraid.
And
I'm
going
to
go
home
and
write
about
it
and
call
my
sponsor
and
think
about
this
is
right
here.
This
is
happening
right
now.
And
my
effectiveness
to
respond
in
this
manner,
that
this,
this
is
outlined
is
really
predicated
on
the
power
that's
coming,
flowing
through
me
at
that
moment.
And
so
if
I'm
still
dragging
in
anchors
from
the
9th
step,
the
channel
still
clogged,
OK,
counsel
clock.
And
if
I'm
not
clearing
it
out
and
getting
it
ready
in
in
11,
it's
still
clogged.
OK,
So
but
this
entering
the
world
of
the
Spirit,
this
is
an
opportunity
to
live,
live
a
life
where
you're
not
only
not
drug
around
by
alcohol
anymore.
This
is
an
opportunity
to
be
to
not
drag
around
by
your
emotions,
your
mental
obsessions,
your
impulses,
your
physical
material
desires
to
live
and
operate
from
the
realm
of
the
spirit
in
this
world
to
give
him
power
over
those
things.
There's
a,
there's
a
line
back
in
how
it
works
in
the
very
beginning.
It
talks
about
there
those
two
have
grave
emotional
mental
disorders.
And
I
always
hear
people
talking
about
how
that's
tied
into
people
that
are
somehow
have
clinical
mental
emotional
disorders,
but
it
never
talks
about
in
that
context.
And
it
comes
on
the
heel
heels
of
we
agnostics.
And
when
I
was
taught
about
that
is
that
there
are
those
who
have
grave
emotional
mental
disorders.
And
what
did
the
agnostics
talk
about?
We
worshiped
our
ideas.
We
worship
sentiment.
And
this
is
out
of
order.
And
for
an
alcoholic
continue
to
live
a
life
that
is
driven
by
mind
and
emotion
is
a
grave
situation,
which
means
it'll
kill
me.
And
we
get
here
in
nine
on
nine.
We
are
on
the
threshold
if
no
longer
being
drug
around
by
just
that,
my
mind
and
my
emotions.
I
don't
need
to
be
afraid
of
my
emotions.
God
gave
me
emotions
to
feel
emote.
It's
emotions
that
get
me
into
action.
It's
emote
emotion
that
gets
me
into
motion.
Without
that,
I
don't
get
into
motion.
Apathetic
people
don't
get
into
motion
because
they
don't
feel
anything.
It's
it's
a
sociopathic
position.
It's
emotional
natures
out
of
control
in
the
other
way.
OK
emotions
get
me
into
motion
action
OK.
And
so
we
have
this
opportunity
to
to
this
threshold
entering
into
this
world
of
the
spirit
no
longer
be
drug.
Remember
that
so
that
we
can,
like
Mike
so
eloquently
talked
about,
carry
a
vision
of
God's
willing
to
all
our
activities.
That's
all
I
have
in
it.
That
was
good.
I
like
that.
OK,
the
11th
step,
and
I
totally
agree
with
Dave
that
this
whole
thing,
this
whole
thing
is
combined,
all
right?
The
10th
step
is
about
staying
in
the
here
and
now.
Here's
my
analogy
of
how
10:00
and
11:00
work
together.
OK,
it's
like
a
computer.
When
you
boot
up
a
computer
in
the
morning,
what
does
it
do?
It
checks
everything,
makes
sure
everything's
running
right,
Make
sure
the
power
source
is
plugged
in.
If
your
printers
not
plugged
in,
it
tells
you,
right?
I
mean,
it
makes
sure
everything's
running
fine
and
then
the
computer
boots
up
right.
What
happens
all
through
the
day,
you
got
spot
checks,
you
got
your
Norton
Antivirus
running,
you
got
this
going
on,
you
got
that
going
on.
And
then
at
the
end
of
the
day,
you
boot
down
your
computer.
What
does
it
do?
It
makes
sure
everything's
OK.
It
makes
sure
everything's
aligned,
everything's
set
up,
and
then
it
shuts
down.
To
me,
that's
10
and
11
combined.
That's
how
I
look
at
it.
I
look
at
it
like
in
the
morning,
I
boot
up,
I
use
the
10
step
throughout
the
day
and
if
I'm
awake
it
might
review
at
night.
I
know
exactly
where
I've
been
selfish,
where
I've
been
self
seeking,
where
I've
been
thinking
of
myself.
Only
where
I
haven't
packed
anything
into
the
stream
of
life
do
I
owe
an
amendment.
I
know
exactly
what
I'm
doing
right?
So
the
two
of
them
work
totally
together.
So
it
says
on
the
bottom
page
85,
it
says
step
11.
Suggest
prayer,
meditation.
We
shouldn't
be
shy
on
this
matter
of
prayer.
Better
men
than
we
are
using
it
constantly.
It
works
if
we
have
the
proper
attitude
and
work
at
it.
What's
the
proper
attitude?
We
have
one
willingness.
What's
the
proper
attitude?
They're
all
good
answers.
My
proper
attitude
is
who's
God
and
who's
the
drunk.
See,
I
don't
know
about
you,
but
I
can
get
twisted
up.
I
can
start
to
think
God's
supposed
to
do
for
me,
not
the
other
way
around.
So
for
me,
the
proper
attitude
is
God's
God.
I'm
the
drunk
and
my
purpose
is
to
go
out
and
carry
his
message,
right?
That's
my
job,
carry
the
vision,
His
will,
and
all
my
activities.
So
it
works
if
we
have
the
proper
attitude
and
work
at.
It
would
be
easy
to
be
vague
about
this
matter,
yet
we
believe
we
can
make
some
definite
valuable
suggestions.
I
have
a
fortunate
thing
to
happen
to
me.
I
did
a
big
book
workshop
in
Akron
5-6
years
ago
and
they
took
me
to
an
Oxford
group
meeting
down
at
that
church
and
I
can't.
What's
the
name
of
it
anyway?
There's
a
church
that
still
has
an
Oxford
Group
meeting,
and
this
guy
that
was
90
some
years
old
got
up
and
spoke,
and
he
was
one
of
the
members
of
the
Oxford
Group
when
Doctor
Bob
came
into
the
Oxford
Movement.
And
he
got
up
and
spoke.
And
he
spoke
about
how
AA
is
way
too
easy
on
us,
about
how
those
guys
had
to
go
to
church
every
morning,
how
those
guys
couldn't
get
up
off
their
knees
until
they
had
a
conscious
contact
with
God.
And
he
said
you
guys
don't
talk
about
God
enough.
It
was
great.
I
just
love
this
guy.
I
really
did.
So
here's
where
it
starts.
It
says
when
we
retire
at
night,
it
starts
in
the
night,
not
in
the
morning
for
a
specific
reason.
When
we
retire
at
night,
we
constructively
review
our
day.
Now,
again,
I
say,
if
you're
awake
and
in
the
moment,
you're
going
to
know
all
these
answers.
If
you're
caught
up
in
your
head
about
is
this
real
estate
deal
going
to
make,
is
this
girl
going
to
leave
me?
Is
my
boyfriend
going
to
run
out
the
door?
Is,
you
know,
Oh
my
God,
of
course
we
can
get
so
petty.
We
just
want
to
get
to
Starbucks
on
time.
You
know
that
can
occupy
some
of
our
brains,
right?
So
when
we
retire
and
I,
we
constructively
review
our
day.
Did
you
know
that
Benjamin
Franklin
did
A5
page
review
every
single
night?
Wrote
it
out.
Frank
had
us
write
these
out
for
a
long
time.
Where
were
we?
Resentful,
selfish,
dishonest,
or
afraid?
Do
we
owe
an
apology?
Have
we
kept
something
to
ourselves
which
should
be
discussed
with
another
person
at
once?
Here's
one
I
have
never
been
able
to
answer
yes
to
unless
I
was
homesick.
Were
we
kind
and
loving
toward
all?
What
could
we
have
done
better?
What
a
great
question.
What
could
I
have
done
better
today?
And
I
don't
mean
in
the
spirit,
just
in
the
spiritual
realm.
Could
I
have
worked
harder?
Could
I
give
him,
my
boss,
an
honest
day's
work,
You
know,
Could
I
have
treated
my
daughter
better?
Could
I
have
treated
my
girlfriend
better?
I
mean.
You
know,
that
kind
of
thing.
Were
we
thinking
of
ourselves
most
of
the
time,
or
were
we
thinking
of
what
we
could
do
for
others,
of
what
we
could
pack
into
the
stream
of
life?
You
know,
So
we
answer
that
question.
But
we
must
be
careful
not
to
drift
into
worry,
remorse
or
morbid
reflection,
for
that
would
diminish
our
usefulness
to
others.
OK,
So
what
does
that
mean?
It
means
I
don't
sit
around,
beat
myself
up.
I
answer
the
questions
and
then
it
says,
after
making
our
review,
we
ask
God's
forgiveness
and
inquire
what
corrective
measures
should
be
taken.
Now,
I
personally
do
not
sit
around
and
meditate
about
what
corrective
measures
I
should
take.
I'm
done.
Because
when
I
get
up
the
next
morning
and
reboot,
reboot
the
computer,
the
answers
to
what
I
should
have
done,
what
corrective
measures
I
should
do,
are
going
to
be
there.
See,
when
I
ask
God
to
do
stuff
that
He's
supposed
to
do,
I
believe
He's
going
to
do
it.
Doubt
it.
I
really
don't
know.
Then
it
goes
into
an
awakening.
Now
one
last
thing
about
the
evening
review.
A
lot
of
people
will
say
to
me,
I'm
just
so
tired.
I
watched
Jimmy
Fallon,
then
I
I
was
going
to
do
it.
And
then
I
fall
asleep
and
you
know,
it
doesn't
have
to
be
the
absolute
end
of
the
night.
I'll
do
my,
I'll
do
my
review
sometimes
at
six,
7:00
before
I
even
go
to
the
meeting
or
something.
OK,
Tonight
I'll
do
it
here
because
it's
nice
and
quiet
and
I
don't
have
TV,
thank
God.
On
Awakening,
let
us
think
about
the
24
hours
ahead.
We
consider
our
plans
for
the
day.
Here
comes
the
list,
and
the
list
has
been
a
proven
thing
for
years.
It's
one
of
the
best
things
any
business
person
can
do
is
make
a
list
of
what
you
got
to
do
to
keep
you
on
track.
Well,
I
think
it's
good
for
life
to.
Before
we
begin,
we
ask
God
to
direct
our
thinking,
especially
asking
that
it
be
divorced
from
self
pity,
dishonest,
or
self
seeking
motives.
I
hit
this
place
years
ago
where
I
realized
that
sometimes
I
wake
up
scared
or
sometimes
I
wake
up
already
scheming
about
what
I
need
to
do
that
day
and
ask
God.
I
said
God,
would
you
make
that
very
first
thought?
Have
in
that
place
between
sleep
and
consciousness.
And
ever
since
that
day,
this
is
my
first
thought.
It's
an
amazing
thing
because
my
brain
can
take
off
like
this,
all
right?
Under
these
conditions,
we
can
employ
our
mental
faculties
with
assurance,
for
after
all,
God
gave
his
brains
to
use.
I
hate
it
when
people
who
have
been
sober
for
a
long
time
ago,
oh,
I'm
just
an
alcoholic,
I
can't
use
my
brain.
I've
been
told
You
know
that
My
best
thinking
got
me
here.
If
you've
worked
the
12
steps
of
Alcoholics
Anonymous
and
you
do
this
stuff,
then
guess
what?
You
get
to
use
your
brain
because
I'm
telling
you
this
is
leading
into
what's
the
The
bonus
thing
for
this
whole
deal
is
intuitive
thought.
And
this
is
leading
to
intuitive
thought,
which
is
what
it's
the,
it's
the
creme
de
la
creme.
It's
the
conscious
contact.
It's
The
Walking
with
God
on
a
second
by
second
basis
and
being
able
to
go
what
should
I
do
here
and
getting
the
answers.
It's
amazing
stuff.
When
I'm
plugged
in,
am
I
always
plugged
in?
What
takes
me
away
from
being
plugged
in?
Me
in
that
amazing.
I
get
excited
when
I
talk
about
this.
So
we
ask
God
direct
our
thinking.
Under
these
conditions,
we
can
play
our
mental
faculties
with
assurance.
For
after
all,
God
gave
his
brains
to
use
our
thought.
Life
would
be
placed
on
a
much
higher
plan.
When
our
thinking
is
cleared
of
wrong
motives
and
thinking
about
our
day,
we
may
face
indecision.
People
say
to
me,
I
don't
know
how
to
make
a
decision.
Well,
it
tells
you
in
the
book,
we
may
not
be
able
to
determine
which
course
to
take.
Here
we
ask
God
for
inspiration,
an
intuitive
thought
or
a
decision.
Then
the
next
line
is
we
relax
and
take
it
easy.
We
don't
go
out
and
attack,
we
relax
and
take
it
easy.
I
have
really
come
to
the
point
now
where
if
I
have
major
decisions
to
make
that
I'm
not
sure
about,
I
will
never
make
them
that
day.
I
will
ask
God
and
I'll
make
them
the
next
day
and
it's
really
benefited
me
over
the
years.
We
don't
struggle.
We
are
often
surprised
how
the
right
answers
come
after
we've
tried
this
for
a
while.
What
used
to
be
the
hunch
of
the
occasional
inspiration
gradually
becomes
a
working
part
of
the
mind.
That's
intuitive
thought.
Being
still
inexperienced
and
having
just
made
conscious
contact
with
God,
it
is
not
probable
that
we
are
going
to
be
inspired
at
all
times.
We
might
pay
for
this
presumption
all
sorts
of
absurd
actions
and
ideas.
Nevertheless,
we
find
that
our
thinking
will,
as
time
passes,
be
more
and
more
on
a
plane
of
inspiration.
We
come
to
rely
upon
it.
Frank
had
us
listening
to
our
intuitive
thought
all
the
time.
If
you're
driving
down
the
street
and
you
think
I
need
to
go
buy
some
gum,
go
buy
some
gum.
I
should
get
coffee
at
Einstein's
instead
of
Starbucks,
go
to
Einstein.
That's
your
intuitive
thought.
You
got
alert.
You
got
to
start
to
learn
through
this
process
how
it
feels.
What
is
intuitive
thought?
How
does
it?
How
do
I
work
with
it?
Where
is
it?
It's
in
here
and
pretty
soon
I
start
to
develop
this
idea
of
what
intuitive
thought
is.
We
usually
conclude
the
period
of
meditation
with
a
prayer
that
I
be
shown
all
through
the
day
with
Our
next
step
is
to
be
step,
step
by
step
directions.
See,
I
didn't
know
how
to
live
life
when
I
came
to
a
I
live
life
like
a
hungry
pit
bull.
I
needed
to
learn
how
to
live
a
successful
life
that
we
be
given
whatever
we
need
to
take
care
of
such
problems.
So
tonight
I'm
going
to
say,
God,
give
me
whatever
I
need,
take
care
of
this
real
estate
problem
and
Take
Me
Out
of
the
equation.
I
don't
even
want
to
think
about
what
I
make
out
of
it.
It's
not.
It's
not
even
essential.
We
ask
especially
for
freedom
from
self
will
and
are
careful
to
make
no
request
for
ourselves
only.
We
may
ask
for
ourselves,
however,
if
others
will
be
helped.
Now.
Boy,
have
people
really
screwed
around
with
that
one.
They'd
really
be
helped
if
I
won
the
lottery,
right?
We
are
careful
never
to
pray
for
our
own
selfish
ends.
Many
of
us
have
wasted
a
lot
of
time
doing
that,
and
it
doesn't
work.
You
can
easily
see
why
the
circumstances
weren't
We
asked
our
wives
or
friends
to
join
us
in
morning
meditation.
If
we
belong
to
a
religious
denomination
which
requires
a
definite
mourning
devotion,
we
attend
to
that
also.
If
not
members
of
religious
bodies,
we
sometimes
select
and
memorize
a
few
set
prayers
which
emphasize
the
principles
we
have
been
discussing.
There
are
many
helpful
books
also,
and
trust
me,
that
is
the
best
way
to
kick
your
meditation
to
a
new
level
is
by
some
spiritual
books.
And
I
can
give
you
a
list
writers
like
Emmett
Fox
and
Thomas
Merton,
who
are
my
two
biggest
heroes.
There
is
Eckhart
Tolle.
There's
a
whole
bunch
of
them
out
there.
Suggestions
about
these
may
be
obtained
from
one's
priests,
minister,
a
rabbi.
Be
quick
to
see
where
religious
people
are
right.
Make
use
of
what
they
offer.
Now.
I'm
going
to
hurry
this
down
South.
Dave
can
finish
it
off,
but
I
really
want
to
talk
about
this
part.
Frank
and
all
these
guys
were
real
big
into
this
thing
called
the
Pause,
and
this
is
where
it
comes
from.
As
we
go
through
the
day,
we
pause
when
agitated
or
doubtful.
Now
the
first
thing
I
got
to
do
is
find
out
what
it
feels
like
to
be
agitated.
We're
not
talking
about
pausing
when
I'm
about
ready
to
jump
this
guys
head
right?
We're
talking
about
when
I
first
get
agitated
or
when
I'm
in
doubt.
We
ask
God
for
the
right
thought
or
action.
We
constantly
remind
ourselves
we're
no
longer
running
the
show,
humbly
saying
to
ourselves
many
times
each
day
Thy
will
be
done.
So
what
that's
about
is
pausing
when
I'm
agitated
or
doubtful.
Go
to
God,
stop,
Prince
Eustace,
tell
me
all
the
time,
he'd
say,
If
you're
driving
down
the
street
and
you're
agitated,
just
pull
off
on
the
side
of
the
road.
Pause.
Because
where
I
get
in
trouble
is
when
I'm
out
there
with
no
direction
and
I'm
all
caught
up
in
myself
and
I'm
hurrying
around.
That's
when
I
get
in
trouble.
How
many
of
us
say
many
times
each
day
thy
will
be
done?
I
used
to
put
a
three
by
five
card.
I
wore
suits
back
in
those
days.
After
I
got
some
jobs,
I
put
3
by
5
cards
in
like
4
or
five
pockets
so
that
every
pocket
I'd
go
in.
I
remind
me
to
say
thy
will
be
done
now.
It's
pretty
much
a
habit
with
me.
All
right.
We
are
then
in
much
less
danger
of
excitement.
I
used
to
think
excitement
was
great.
I
still
do.
I'm
an
adrenaline
junkie.
I've
jumped
out
of
airplanes.
I've,
you
know,
I
I
like
speed,
excitement.
I
mean
that
kind
of
stuff.
And
I
don't
mean
speed
the
drug.
I
have
to
remember
who
I'm
talking
to
here.
I'm
talking
about
I
ride
my
Harley
hard.
I
used
to
love
to
jump
out
of
airplanes.
I
like
going
fast.
I,
you
know,
I'm
just
one
of
those
kind
of
guys.
It's
just
the
way
it
is.
Fear,
anger,
worry,
self
pity.
Self
pity
is
a
killer
of
Alcoholics
and
we
don't
talk
about
self
pity
enough.
And
Alcoholics
Anonymous
or
foolish
decisions,
We've
become
much
more
efficient.
We
do
not
tire
so
easily.
We're
not
burning
up
energy
foolishly,
as
we
did
when
we're
trying
to
arrange
life
to
suit
ourselves.
This
is
a
way
of
living,
folks,
in
10
and
11
that
takes
me
out
of
me
and
turns
me
to
you
with
the
power
of
God
working
in
my
life.
And
if
I
will
listen
to
this
stuff
and
do
this
stuff,
I
get
better
at
it
and
better
at
it
and
better
at
it
and
better
at
it.
This
isn't
something
I'm
going
to
know
how
to
do
the
first
day
I'm
exposed
to
it.
It
takes
a
lifetime
and
sometimes
I
fall
hard
and
I
better
shut
up.
Was
awesome.
You
go,
babe.
All
right,
So
what?
His
prayer
was
meditation.
You
know,
prayer
is
talking
to
God
and
meditation
is
listening
to
God.
And
you
know,
God
gave
us
two
ears
and
one
mouth,
which
indicates
what,
you
know,
how
much
time
I
should
be
doing
more
than
the
other.
And
my
sponsor
said
probably
about
10
times
as
much.
You
ought
to
be
listening.
And
so
I
talked
about,
I
mentioned
that
the
effectiveness
of
10,
you
know,
having
a
lot
to
do
two
steps
that
sandwich
it.
And
one
of
things
that
I
do
when
I
sponsor
people
when
we
get
into
11
is
I
want
them
to
do
30
days
straight
of
11
steps
with
me.
And
I
want
to
hear
it
every
day.
The
only
reason
I,
I
do
that
is
because
I
want
them
to
experience
what
it's
like
to
have
God
out
in
front
of
them
because
at
some
point
you
roll
it
or
God
rolls
it
where
the
correct
your,
your,
your,
your
getting
a
lot
more
positive
answers
out
of
these
questions
and
you
are
getting
negative
answers.
You're
getting
a
lot
less
corrective
measures
and
you
start
seeing
this
being
a
proactive
step
rather
than
a
reactive
step.
OK,
there
are
times
where
I'll
do
this
review.
I
do
the
setup
in
the
morning.
I
got
this
path.
I
believe
God
wants
me
to
walk
on
that
today.
I
go
through
my
thing
and
I
come
back
to
do
a
review
and
lo
and
behold,
there
is
resentment,
selfishness,
dishonesty
and
fear.
No
big
deal,
but
what's
really
impressive
to
me
is
that
it
didn't
have
the
power
to
knock
me
off
the
path
of
what
I
was
doing
that
what
God
wanted
me
to
do
that
day.
It's
almost
like
the
10th
step
took
care
of
itself.
OK,
now
it's
that's
not
always
but
but
there's
a
lot
of
times
when
I
do
that
night
the
review
and
go,
wow,
this
happened.
I
got
this
resentment,
but
I
wasn't
knocked
off
the
path.
My
effectiveness
was
not
diminished,
you
know,
and
it
should
have
been,
right?
And
umm,
one
of
the
things
that
I've
been
running
into
a
lot
last
five
years
of
sponsoring
is
I
don't
know
what
it
is
exactly,
but
there's
these
are
people
that
are
supposedly
doing
the
work,
doing
the
work,
doing
the
work.
My
personal
opinion
is
that
they're
navel
gazing,
OK?
That
they're
just
going
so
inward
that
it
becomes
a
self
defeating
practice.
It's
like
if
I
keep
doing
this
and
keep
doing
this,
I'll
get
more
spiritual
than
the
other
guy,
OK.
And
so
it
kind
of
goes
like
this,
right?
They
kind
of
just
wave
the
hand
on
1/2
and
three.
They
do
a
prayer,
they
write
a
little
bit,
little
bit
of
inventory.
It
might
fist
step
some
of
it
and
or
all
of
it.
They
go
to
six
and
seven,
do
a
quick
seven
step
prayer.
There's
no
amends
behind
it.
There's
no
nothing.
And
then
there's
no
1011
and
12
afterwards.
And
then
they
cycle
right
back
through
this,
and
it's
always
predicated
by
this
idea
that
I
don't
feel
connected.
My
step
work
is
stale.
I
feel
like
God's
not
with
me
and
the
first
thing
I
go
after
is
not
what
they
are
doing
is
what
they're
not
doing.
Tell
me
about
10:00
and
11:00
because
you
know
what's
behind
all
that.
When
they
come
to
me
and
that,
will
you
take
me
through
the
steps?
Wait
a
minute,
wait
a
minute.
Let's
see
where
you're
at
first.
Really.
This
is
absent,
they
think,
by
going
back
through
the
first
half
aspect,
by
the
way,
by
doing
this
cycle
of
four
through
7.
It's
really
what
it
is,
is
a
cycle
of
four
through
7
is
going
to
fix
this.
And
all
it
does
is
it's
making
them
sicker.
It's
actually
pushing
them
out
the
door
because
they
start
to
believe
that
it's
not
working.
It
doesn't
work.
They've
they've
run
the
rope
on
Alcoholics
Anonymous.
And
the
first
thing
I
don't
have
to
is
this
right
here.
OK,
Tell
me
about
your
daily
review.
Tell
me
about
where
you're
taking
this
out
into
all
your
activities
and
it
is
absent.
Why?
Well,
I
don't
feel
connected.
This
is
where
we
get
connected.
Stay
connected.
I,
I
think
it's
the
Grapevine
article.
You
can
find
a
language
of
the
heart
where
Bill
talks
about
step
11.
I
it
could
be
in
the
12
and
12.
I'm
not
sure.
I
think
it's
the
article
about
step
11,
but
he
talks
about
the
11th
step
being
a
turbine.
It's
where
the
it's
where
the,
it's
where
the
energy
is
produced,
the
powers
produced
that
we
need
to
go
forward
is
in
this
11th
step.
It's
the
power
source,
OK,
people
that
have
relapsed
and
I'm
working
with
them,
I
ask
them,
what
did
you
do
when
you're
here
before?
What
did
your
11
step
look
like?
Non
existent
was
your
8th
step
with
your
8th
step
was
your
8th
step
was
done.
Now
all
this
stuff
is
absent.
OK,
it's
it's
rarely
about,
I
don't
go
to
meetings
and
I
didn't
go
to
meetings
or
I
started
falling
away
from
meetings.
Take
a
look
at
their
step
work.
It's
usually
pretty
shoddy
or
they
haven't
done
it
in
a
long
time.
They're
trying
to
live
off
an
old
experience,
OK?
One
of
the
traps
that
I
fell
into
and
I
pushed
it
on
to
people
I
sponsored
is
is
that
this
mindset
that
the
the
next
mistake
I
make
in
my
character
defects
and
whatever
is
going
to
be
like
the
next
drink
that
I
take
right?
And
that
is
not
the
truth.
An
11
step
confirms
this
gallery
responsible
for
my
recovery.
Right?
I
got
a
book.
I
ought
to
read
it
once
in
a
while
because
the
book
doesn't
allude
to
that.
What's
the
book
saith?
The
mistakes
are
going
to
turn
into
right.
Being
more
and
more
on
the
plane
of
inspiration,
we
come
to
rely
upon
it.
And
I
am
fully
in
agreement
with
Mike
too
that
God
gave
his
brains
to
use
this
this
thing
we
have
about
self
deprecating
in
the
meaning
of
alcohol
synonyms.
To
sound
like
I'm
sicker
than
the
next
guy
when
I'm
not
is
a
disservice
to
the
newcomer.
It's
not
true.
It's
simply
not
true.
It
is
a
level
of
humility
that
helps
nobody
that
is
not
attractive
to
me.
When
I
was
new,
I
walked
into
those
kinds
of
meetings
at
first
and
I
hear
this
guy
talking
about
how
sick
he
still
is
a
25
years
sober
and
I'm
thinking,
and
you
want
me
to
stay?
Are
you
kidding
me?
I
don't
know
what
a
is.
I
don't
know
what
it
isn't,
but
I
don't
want,
I
know
I
don't
want
sobriety
to
be
that
OK.
I
just
don't.
And
I
was
telling,
telling
somebody
yesterday,
I
said
I,
I
just
couldn't
bring
myself
to
believe
that
this
is
what
was
going
on
in
a
I
just
couldn't
believe
it.
And
thank
God
for
a
small
minority
that
says,
no,
this
is
not
what's
going
on.
If
you
don't
want
it
to
be,
there
is
a
real
program.
There's
a
real
solution.
Umm,
God
gives
brains
to
use.
I
don't
need
to
be
afraid
of
him.
This
thing
about
about
making
mistakes,
presuming
my
will
to
be
God's
will
and
turning
it
into
an
opportunity
to
be
more
tuned
into
God
tells
don't
make
all
the
mistakes
you
want
load
up
because
what's
it
going
to
be
turned
to
right?
Look,
God
has
brought
us
this
far.
And
he's
got
a
purpose
for
bringing
us
this
far.
The
last
purpose
he
has
is
doing,
bringing
this
as
far
as
drinking
again,
I'm
here.
All
right?
There's
three
kinds
of
prayer
meditation
in
this
whole
thing.
There's
the
audible
prayer,
there's
a
meditative
prayer,
and
there's
a
contemplative
prayer.
OK,
I
say
that
because
if
you
read
him
and
Fox,
like
Bill
Wilson,
listen
to
him
at
Fox.
He
threw
this
in
here,
okay.
And
the
contemporary
prayer
is
this
place
where
it
talks
about,
we
usually
conclude
the
period
of
meditation
with
the
prayer
that
we
be
shown
all
through
the
day
what
our
next
step
is
to
be.
And
I
don't
look
at
my
feet.
I
walk
right
out
the
door.
I
don't
stare
at
my
feet.
And
where
I'm
placing
in
my
trust
that
wherever
God
has
me
going,
what
he
has
me
doing
is
exactly
where
he
wants
me
to
be
and
what's
what's
wants
me
to
do.
I
don't
have
to
micromanage
that
shit,
Dan,
Dan
Sherman
out
in
Santa
Monica's,
a
good
friend
of
mine.
I
kind
of
inherited
him
when
Joe
went
off
to
Brazil.
And
so
he,
he
said
something
one
time
about
meditation.
He
says
it
a
lot,
he
says.
He
says
I
do
16
hours
of
meditation
a
day
and
the
first
thing
out
of
my
mouth
is
that
you're
so
full
of
crap.
He
talked.
He
talks
about
how
all
through
the
day
it's
a
meditation.
That
this
spot
right
here
all
through
the
day,
show
me
what
my
next
step
is
to
be
as
a
contemplative
meditation.
That
all
throughout
today,
that
what
contemplative
meditation,
contemplative
prayer
really
is,
is
about
my
actions
are
the
prayer.
My
actions
are
the
prayer.
OK?
And
I
trust
it.
OK,
this
intuitive
thought
stuff
gets
can
get
downright
spooky.
Maybe
not
to
people
like
Mike
and
I,
but
people
that
aren't
aren't
used
to
it.
It
can
it
can
really
freak
some
people
out,
right.
You
know,
you,
you're
talking
to
people
and
and
I
think
how
did
you
know
that?
Yeah,
it's
spooky.
Lots
of
listening
to
a
lot
of
forceps
and
doing
our
own
and,
and,
and
and
this
channel
getting
clear
and
it's
just
you
just
kind
of
know
he's
kind
of
watch
it
happen.
You
know,
I
was
out
in
Utah.
Yeah,
I
was
out
in
Utah
making
amends
a
long
time
ago
and
some
guys
in
a
A
and
I
made
my
amends
and
I
thought
it
was
going
to
be
this
whole
nostalgic
reunion,
get
misty
and
all
that
other
stuff.
And
and
it
wasn't
that
it
made
my
men's,
got
my
business
done.
And
God
says
go
back
home.
So
I'm
rat
holding
this
hotel
kind
of
just
wait
until
morning
comes
and
and
laying
there.
It's
late
at
night,
10:00
at
night
and
I
guess
this
bolt
I
get
this
jolt
Dow
DMSI
says
get
off
your
ass
and
go
to
the
alarm
club
at
10:00
at
night
and
Saturday
in
Salt
Lake
City.
And
I'm
like,
no,
I
don't
want
to
do
that.
Get
off
your
ass.
Go
to
the
Alano
club.
Go.
I'm
fucking
crazy.
I'm
going
to
go
up
and
prove
that
I
am
crazy
isn't
to
the
fast
stuff
is
stupid.
I'm
going
to
get
up
and
go
just
to
prove
it
to
myself.
But
I
know
as
clear
as
I
think
I
am.
So
I
so
I
get
up
and
I
go.
I
walk
in
and
what
are
they
having?
an
A
a
dance.
My
second
least
favorite
thing
in
alcoholism.
Now
this
place
has
a
meeting,
10
and
12,
but
Oh
no,
they're
going
to
suspend
the
meeting
for
the
dance,
which
pisses
me
off
even
more,
right?
I
just
talked
to
me
too,
Bob,
he
said.
You
guys
had
just
come
out
of
a
meeting
on
relationships
at
the
Dragon's
Den.
It's
about
as
ludicrous
as
that,
right?
And
so
so
I
said
that,
OK,
that's
pretty
funny.
God,
that's
hilarious.
And
so
I
get
I
might
as
get
a
cup
of
coffee
while
I'm
here
and
be
awake
and.
And
so
I
get
the
coffee
and
I'm
sitting
and
there's
this
guy
way
off
in
the
corner
of
the
Atlanta
club
that
you
can
smoke
in
that
one
Salt
Lake
City,
amazingly
enough,
you
can
smoke
in
it,
right?
And
it's
a
guy
that
was
at
my
10
step
group
that
I
went
to
after
making
amends
to
these
guys,
my
old
ten
step
group.
It's
a
bunch
of
Don
Prince
cronies
that
I
ran
into
in
Salt
Lake
City
and
he
was
there
and
nobody
was
talking
to
him.
And
I
asked
when
I
was
at
the
meeting
said
why
is
nobody
talking
that
guy?
I
said
because
he's
crazy.
I
said
So
what?
I
was
that
guy
when
I
came
to
Alcohol
Anonymous
too.
Stay
from
that
guy.
You
don't
know
what
he's
going
to
do.
OK,
so
I
get
it.
I
chatted
the
guy
up.
We're
on
the
same
page.
We're
fine
right?
So
here
I
am
at
10:00
at
night
in
this
blonde
club
not
wanting
to
be
there
drinking
coffee
and
this
lunatic
is
over
in
the
corner.
He
gets
this
smile
that
goes
like
this
like
that.
He
grabs
his
shit.
He
beelines
right
to
my
table
and
sits
down
and
I'm
like
I
right?
Are
you
kidding
me?
So
we
got
to
talk
him.
He's
an
old,
burnt
out
80s
hair
band
rocker.
So
we
got
all
kinds
of
stuff
to
talk
about
and
soon
as
the
whole
the
air
band
stuff
goes
away,
right
I
go.
How
long
you
been
sober
now?
He
goes,
I'm
about
30
days.
How
long
you
been
at
this
thing?
Four
years
and
I
said,
has
anybody
ever
talked
to
you
but
doctor's
opinion?
Nope.
You
want
to
talk
about
it?
Sure.
He's
got
nothing
else
to
do.
Where's
he
going
to
go?
The
curb?
I
got
a
hotel
room
to
go
to.
You
know
he's
not
coming
over
there.
I'm
gracious,
but
not
that
gracious.
I
have
limitations.
We
close
the
place
at
2:00
AM
on
our
knees
doing
the
third
step
prayer.
I
hand
them
off
to
the
guy
that
I
made
amends
to
so
they
could
finish
him
off
the
rest
of
the
steps.
That
guy
still
sober
today.
I
share
that
with
you
because
it
was
such
a
powerful
experience
of
trusting
my
intuitive
thought.
I've
had
a
bunch
of
others,
but
that's
the
first
one
that
came
to
mind.
What
if
I
just
say
screw
you
guys?
You
know
what
you're
talking
and
I
you
know
the
whole
thing.
I
think
I'm
out
there
to
clean
off
my
side
of
the
street
and
just
make
amends.
No,
my
real
purpose
is
being
matched
and
searched
to
God
and
my
fellows,
and
that's
what
came
out
of
them.
Trust
your
intuitive
thought.
I'm
a
dad
most
of
all.
My
parenting
with
my
son
when
I'm
with
my
son
is
almost
all
intuitive
thought.
I
rarely
bring
logic
into
it
or
reason.
And
we,
we
workout.
It's
awesome.
Let
me
workout.
Great.
OK,
this
thing
about
other
books
and
church
and
religions
and
all
that
stuff,
I
am
100%
in
agreeing
with
Mike
about
that.
The
first
place
I
was
sent
by
my
sponsor,
I
wasn't
really
given
much
of
A
choice
was
so
that
could
maybe
get
over
this
resentment
towards
Christianity.
Other
than
making
the
amends
was
to
actually
read
the
Bible.
I
was
pissed
off
at
because
in
seminary
all
we
did
was
we
picked
out
parts,
right?
And
then
have
somebody
else
interpreting
it
for
me.
And
he's
a
local,
he's
a
minister
in
local
Church
of
Christ.
And
I
said,
well,
why
don't
we
just
do
a
Bible
study
together?
He
says,
I
don't
want
to
rob
you
from
your
first
first
experience
of
actually
going
through
that
that
book
between
you
and
God,
you.
Why
don't
you
just
go
have
your
own
experience?
Wow.
And
then
as
I
told
you,
I
got
this
resentment
towards
people
in
a
A
and
what
people
were
telling
me
there
was
a
lie
and
the
truth.
And,
and
so
I
had
the
service
sponsor.
Then
I
graduated
over
to,
I
moved
over
to
just
the
a
literature
I
hadn't
read
yet.
And
I
read
everything
I
could
get
my
hands
on.
That
is
stamped
alcohol
is
synonymous.
OK.
And
then
I
started
moving
into,
well,
who
influenced
Alcoholics
Anonymous?
I
started
reading
all
the
Oxford
Group
stuff.
Well,
who
influenced
these
guys,
Right.
And
I
have
a
few
favorites
of
my
own
and
I'd
be
happy
to
share
that
with
you.
But
I
also
have
a
list
that
I
think
is
pretty
accurate
and
pretty
complete
of
nearly
all
the
literary
influences
that
were
on
Alcoholics
Anonymous
via
the
Oxford
groups.
I
can
send
that
to
anybody
on
a,
on
a,
on
a
Word
document.
I
have
it
on
a
Word
document.
So,
and
I
haven't
read
them
all,
but
I've
read
a
good
number
of
them.
It's,
it's
just
interesting
to
me.
And,
and
that
where
this
came
from
and
you
know,
the
things
like
we're
talking
about
here,
writing
down
an
11
step,
there's
an
example
of
there's
actually
an
example
of
how
they
did
that
in
the
book
for
sinners
only
by
AJ
Russell,
the
book
of
the
Oxford.
There's
actually,
they,
they
talked
about
how
they
did
it.
And
then
they
haven't
actually
have
an
example
how
they
did
this.
It's
fascinating.
There's
several
books
that
were
written
by
several
or
pamphlets
written
by
several
Oxford
group
authors
on
how
to
listen
to
God
and
this
whole
intuitive
thought
and
putting
it
into
action
and
what
they
did
with
that.
There's
several
out
there
that
are
really,
really
powerful
and
really
effective.
You
know,
And
you
know,
there
used
to
be
a
couple
of
guys
running
around
out
called
Thomas
for
decades
doing
big
book
studies
and,
and,
and
they're
really
good
at
it.
And
and
they
used
to
talk
about
the
Oxford
groups
a
lot
and
they
used
to
talking
about
this
context
that
they
had
too
many
loopholes
for
us
as
Alcoholics.
And
I
think
it
like
Mike
described
that
the
old
man
had
said,
97
year
old
man
has
said
it
wasn't
there
was
too
many
loopholes
at
all.
You
the
only
the
only
way
you
would
say
something
like
that
is
if
you
actually
hadn't
read
the
officer
group
literature,
OK?
You
read
that
there
is
no
loophole
in
the
Oxford
Group
process,
OK.
And
but
I
encourage
anybody
to
dive
into
that
just
to
see
where
some
of
this
stuff
comes
from.
You
know,
this
idea
that
Bill
just
did
all
this
on
his
own
is
ridiculous,
OK?
He
had
a
lot
of
influences,
you
know,
And
a
lot
of
that
stuff
is
still
just
as
effective
as
it
was
then.
I
I
went
back
to
the
the
to
Cleveland
not
too
long
ago.
I
had
an
opportunity
to
go
to
the
first
official
Alcoholics
Anonymous
is
still
rolling
that
Clarence
started
and
this
is
Clarence
would
probably
love
it
if
he's
I'm
sure
he's
not.
I
mean,
he's
probably
happy
as
hell.
There's
no
traditions
thing
on
the
wall.
There's
12
steps
and
four
absolutes
and
there's
a
Bible
on
the
table.
OK,
They
read
the
four
absolutes
just
to
let
every
know
what
they
are.
And
it's
just
fascinating,
right?
And
so,
and
I,
and,
you
know,
I
haven't
talked
about
here,
'cause
I,
I
want
to
stay
about
what's
in
the
big
book.
But
there
are
some
practices
in
this
process
that
we've
talked
about
where
I
will
incorporate
the
four
absolutes
because
that
was
passed
on
to
me
when,
when
I
moved
from
sponsorship.
Snyder,
right?
Sponsorship
to
Don
Pritz
family.
I
didn't
throw
the
baby
out
with
the
bathwater.
I
got
a
lot
of
good
stuff
from
those
people.
And
that
was
that
was
and
one
of
those
things
was
practicing
before
absolutes
and,
and,
and
I
encourage
anybody
to
try
it
out
and
that's
all
I
have.
Thanks.