At a Big Book Study Weekend in Adelaide, Australia
I'm
Bob.
I'm
an
alcoholic.
Adults
mean
a
moment
of
silence
and
hope
with
a
prayer.
Lord,
help
me
to
set
aside
everything
I
think
I
know
about
you,
everything
I
think
I
know
about
myself,
everything
I
think
I
know
about
others,
and
everything
I
think
I
know
about
my
own
recovery.
All
for
a
new
experience
in
you,
Lord,
a
new
experience
in
myself,
a
new
experience
in
other
people,
in
a
much
needed
new
experience
with
this
program
recovery.
Amen.
God,
you
know,
I
could
go
on
about
the
immense
thing.
There's
just
so
much
to
talk
about,
but
it's
such
an
important
thing.
But
we're
running
out
of
time,
and
so
I
want
to
move
on
to
step
10
and
11:00
and
12:00
that
the
steps
that
have
seemed
to
sustain
me
the
last
all
these
decades.
Page
84
starts
the
section
on
on
step
10.
And
this
is
right
after
the,
the
results
of
step
9,
which
is
often
referred
to
as
the
9th
step
promises,
which,
you
know,
it's,
it's
odd
to
me
that
we,
and
I
kind
of
understand
it,
the
fellowship
worldwide
has
adopted
the
night
step
promises
as
the
promises,
when
in
actuality,
there's
promises
after
every
action
step.
And
the
promises
to
me
in
step
10
are
are
really
what
I
come
here
for.
I
know
why
we
we
tout
the
9th
step
promises
because
they
could
fit
on
a
Hallmark
card
in
a
recovery
bookstore.
I
mean,
you
know,
a
new
freedom
and
a
new
happiness.
You
know,
it's,
it's
all
very
flowery,
very
cool.
But
if
I
don't
get
the
10
step
promises,
I'm
going
to
probably
with
a
new
freedom
and
a
new
happiness,
drink
myself
to
death.
I
because
it's
the
only
the,
the
10
step
promises
that
saved
me.
Well,
we're
going
to
work
into
that.
In
the
middle
of
the
84,
it
says
this
is
coming
out
of
the
ninth
step
promises.
This
thought
brings
us
to
step
10,
which
suggests
we
continue.
Now
it's
going
to
use
this
word
continue
over
and
over
and
over
again
on
this
page
and
then
next
page.
We
continue
to
set
right
any
new
mistakes
as
we
go
along.
We
have
vigorously
commenced
this
way
of
living
as
we've
cleaned
up
the
past.
We've
entered
the
world
of
the
Spirit.
Our
next
function
is
to
grow
in
understanding
and
effectiveness.
This
is
not
an
overnight
matter.
It
should
continue
for
our
lifetime.
Continue
to
watch
almost
as
if
they're
really
trying
to
make
a
point
here.
And
I
think,
I
think
unconsciously
when
I
was
new,
after
I
did
my
5th
step
and
made
some
amends.
And
I
think,
I
think
I
unconsciously
thought
that
step
10
said
continued
to
take
personal
inventory.
And
if
you
were
ever
but
I
know
I'm
not
going
to
happen.
But
if,
if
I
ever
was
wrong,
I
promptly
admit
it,
but
it's
not
going
to
happen.
And
what
what
it
says
doesn't
say
it
says
when,
when,
which
implies
that
buckle
in.
You're
going
to
be
wrong
a
lot.
And
yet
how
I
do
I?
I
delude
myself
at
times.
No
problem
here.
And
yet
I've
been
selfish.
I'd
been
dishonest.
I'd
been
resentful.
I
mean,
I
I'm
not
just
resentful
for
no
reason.
People
I
resent
sort
of
deserve
it,
but
I'm
resentful
just
the
same.
And
so
I
it's
when
I
have
to
continue
to
watch
for
this.
For
what?
For
the
manifestations
of
self,
that
really
has
always
been
the
root
of
my
problem
when
it
when
it
talks
in
chapter
5,
I
really
get
this.
I've
I've
it
is
pained
me
over
the
years
that
selfishness
and
self
centeredness
really
and
truly
is
the
root
of
all
my
problems
and
its
manifestation.
Self
squirming
for
the
spotlight.
Squirming
for
more
material
stuff.
Squirming
for
more
attention.
Squirming
for
more
prestige
notoriety.
It
just
always
is
doing
that.
So
I
have
to
continue
to
watch
for
this
stuff
and
I
love
this
this
line.
It
says
we've
entered
the
world
of
the
spirit.
Our
next
function
is
to
grow
an
understanding
and
effectiveness.
And
for
some
of
us,
the
1st
just
sore
into
any
kind
of
other
centeredness
or
understanding
of
anyone
and
being
ultimately
effective
started
in
a
combination
of
this
4th
step
when
we
started
to
look
at
these
things
from
an
entirely
different
angle.
And
I
start
to
understand
the
people
that
I
resented.
I
start
to
put
myself
in
their
place
and
I
get
it.
I
get
I
see
it
now.
Now
I'm
looking
at
it
from
their
point
of
OK,
I
get
it.
And
it
it's
for
me,
it
was
the
beginning
of
the
first
time
I
ever
got
unself
centered
enough
to
even
start
to
understand
someone
else
to
look
past
myself
to
get
you.
And
consequently
through
step
9
became
very
effective
with
some
some
people
and
in
step
12
become
very
effective.
And
it
says
that
we
have
entered
the
world
of
the
spirit.
What's
that?
I
noticed
something
all
my
life.
I
didn't
understand
it.
I
resented
it
at
times,
but
there
seemed
to
be
people
growing
up
in
the
neighborhood,
in
school
and
in
different
jobs
and
places.
I
want
even
in
Alcoholics
Anonymous,
these
people
that
life
just
works
for
these
people
that
everything
they
touch
turns
to
gold.
Everybody
loves
them,
everything
works
for
them.
It's
just
amazing.
And
then
there's
me
who's
battling,
breaking
my
back
here
and
I
don't.
And
they
just
easily
come
to
them
what
I
am
fighting
and
struggling
to
get
and
cannot
get.
And
I
thought,
and
some
of
the
people
that
had
it
all,
that's
just
everything.
They
turned,
touched
to
touch,
turned
to
gold.
Everybody
loved
them.
Everything
worked
well
for
them.
Their
relationships
are
great,
their
business,
everything
is
great
for
them.
I'm
smarter
than
them
and
I'm
my
life's
crap
and
they
got
all
that.
It
seemed
very
unfair
to
me
and
I
didn't.
I
think
what
I
think
what
it
was
is
that
they
were
not
born
with
an
exaggerated
sense
of
themselves
as
I
was
in
the
in
the
third
step,
it
said,
it
says
something
interesting.
It
says,
first
of
all,
we
had
to
quit
playing
God.
Now,
when
I
was
newly
sober,
my
sponsor
used
to
nail
me
with
that.
I
would
come
to
him
with
these,
you
know,
I'd
save
up
like
all
these
little
petty
resentments
that
I
don't
even
think
are
resentments
because
I'm
right.
And
I
would
come
to
him
and
I'd
start
laying
them
on
him.
Like,
you
know,
that
the
guy
in
the
guy
in
the
a,
a
meetings
that
selling
Amway
in
the
parking
lot
after
the
meeting,
that
ain't
right.
The
guy
who
who
drank
4
cups,
I
counted
him
four
cups
of
coffee
and
didn't
put
any
money
in
the
basket.
The
13
steppers,
Oh
my
bad,
I
had
this.
I
got
on
this
tirade
about
13
steppers.
My
sponsor
said
you're
just
jealous.
They're
getting
more
action
than
you
are,
that's
all.
Don't
don't
confuse
me
with
the
truth.
You
know,
bad
people
at
work
that
that
were
that
were
weren't
doing
half
and
they
were
getting
notoriety
and
the
boss
patting
them
on
the
back.
And
I'm
doing
the
hard
work
here.
And
I
dumped
this
all
on
him
and
he's
always
said
the
same
thing.
You've
got
to
quit
playing
God.
I
think
I'm
not
playing
God.
I'm
reporting
accurate
information
here.
I'm
not.
And
I
didn't
see
that.
I
I
climbed
up
onto
some
throne
of
judgment
and
I
was
judge,
jury
and
executioner
in
my
mind.
And
the
problem
is
I
was
the
guy
that
was
alone
in
that
state
of
separation
from
them
through
my
judgment,
through
playing
God.
And
some
people
never
do
that.
They
hardly,
you
know,
one
of
the
things
that
what
it
says
in
Chapter
3,
that
we're
bodily
and
mentally
different
from
our
fellows.
You
know,
it's
the,
the,
the
bodily
different
thing
is,
is
an
apparency.
I
mean,
you
pick
up
a,
we
pick
up
a
drink,
It's,
it
sets
something
in
motion.
We
can't
get
back
in
the
cage.
But
I
am
also
mentally
different.
But
the
great
promise
of
Alcoholics
Anonymous
is
when
the
spiritual
malady's
overcome,
I
will
straighten
out
mentally
and
physically.
So
contingent
on
the
maintenance
of
my
spiritual
condition.
I'm
not
nuts
anymore,
but
I
could
be.
I
could
be
easily
left
unchecked
for
me
just
to
sink
into
me
and
make
me
the
center
of
the
universe
again.
I
get
very
weird
quick
quick.
I
am
not
cured
of
alcoholism
very
quick.
And
what
what
seems
to
happen
in
alcohol,
what
I
believe
these
people
that
everything
worked
for,
they
were
just
in
the
zone
of
God's
world.
But
the
Alcoholics
are
not
one
with
God's
world.
We're
like,
imagine,
imagine
all
the
Alcoholics
in
the
world
are
are
ants
on
this
giant
tree
trunk
going
down
a
river
and
every
single
Ant
is
imagining
he's
steering,
right?
Come
on,
guys,
lean
this
way.
You
know,
we
we
all
think
we're,
we
all
think
we're
doing
something
here
and
normal
people
aren't
trying
to
run
the
universe.
No,
it's
not
that
they
don't
have
a
way
occasionally
and
they
get
disappointed.
But
the
book
says
that
something
interesting.
It
says
that
we
are
extreme
examples
of
self
will
run
riot,
though
we
usually
don't
think
so.
So
matter
of
fact,
you're
sitting
here
going,
I'm
not
an
extreme
example,
you
just
qualified
for
it.
And
yet
I
don't
think
so.
But
I
am
my
daughter
and
I
love
to
use
her
as
an
example.
She's
one
of
the
most
spiritually,
emotionally
and
mentally
focused
right
on
balanced
people
I've
ever
met.
I
don't
know
how
she's
my
daughter.
I
don't
know
how
that
happened.
I'm
telling
you,
I
have
no
idea.
It's
just
God's
mercy.
My
big
fear
when
she
was
growing
up
is
she'd
end
up
like
I
was
and
I
don't.
It
would
have
broke
my
heart.
She's
a
very
well
balanced
person.
She
does
not
react
to
life
the
way
I
react
to
life.
She
is
not
an
extreme
example.
That
doesn't
mean
that
she
doesn't
get
sad.
It
doesn't
mean
that
she
doesn't
get
angry
and
her
feelings
hurt
from
time
to
time.
She's
just
not
an
extreme
example
of
it
as
I
will
tend
to
be.
A
while
back
she
ended
a
relationship
and
I'm
her
dad.
We're
very
close
and
I
got
together
with
her
and
she
was
telling
me
about
it.
I
said
OK,
I'm
so
sorry
and
I'm
trying
to
be
trying
to
say
daddy
things
to
her.
Like,
you
know,
you
got
to
kiss
a
lot
of
frogs
before
you
find
your
Prince.
You
know,
I'm
trying
to
say
daddy
stuff.
You
know,
I
don't
know
what
daddy
say,
but
I'm
trying
to
be
that
guy.
I'm
trying.
I
love
my
daughter.
I
love
her.
I'm
trying
to
comfort
her
and
she's
she's
got
a
pretty
good
attitude.
Well,
I
get
together
with
her
almost
a
week
later
and
we're
having
dinner
and
I
said,
so
Kate,
how's
it
going?
She
said
that's
going
good,
Dad.
I
said
no,
I
mean
with
the
the
relationship
breakout.
Oh,
she
said
that,
you
know,
it's,
it's
yeah,
you
know,
you
can't
just
got
to
move
on
with
this
stuff.
I've
got
to
actually
going
to
go
out
on
a
date
this
next
week
and
with
somebody
and
you
know,
you
can't
hang
on
to
that
stuff.
I
said
move
on,
OK?
You
couldn't
have
possibly
got
enough
mileage
out
of
that
just
yet.
I
mean,
I
would
have
been
taking
that
to
meetings.
I've
been
writing
about
it.
I've
been
calling
I'd
be
ruining
my
sponsor
would
have
cauliflower
ear
from
me
calling
him
on
the
phone
but
see
she's
not
prepared
to
drink
of
those
of
that
emotional
track
as
I
drink
of
it
alcoholically.
She's
not
an
extreme
example.
She
just
goes
on
with
her
life.
She
doesn't
want
to.
She
doesn't
have
this
need
to
stare
at
what's
wrong.
You
know,
maybe
as
if
she's
Superman
with
laser
vision
is
going
to
dissolve
it
if
I
stare
at
it
long
enough.
She
just
goes
on
and
my
daughter
lives
in
the
zone.
There
was
a
great
a
famous
basketball
game
in
the
US
years
ago.
It
made
sort
of
part
of
big
piece
of
basketball
history
now.
And
it
was
there
was
when
Michael
Jordan
was
at
his
peak.
Some
of
you
guys
might
not
know
who
he
was.
He
was
one
of
the
best
basketball
players
in
the
US,
probably
won
a
top
of
all
times.
And
there
was
a
game
and
it's
it's
right
down
to
like
the
last
minute
of
the
game
or
so
or
even
less
like
seconds
and
they're
tied.
And
Jordan
at
about
four,
three
or
four
seconds
before
the
buzzer
before
the
end
of
the
game
of
a
tie
game
where
they're
going
to
have
to
go
into
over.
I
don't
know,
whatever.
I'm
not
sure
what's
going
to
happen.
But
he
takes
a
desperate
half,
almost
half
court
shot
at
the
basket
and
it
swishes
it.
And
the
crowd
went
berserk.
They're
on
their
they're
on
their
feet
screaming
and
cheering
and
going
just
going
nuts.
And
there's
a
famous
scene
of
Jordan
kind
of
lightly
jogging
down
the
court,
looking
at
all
these
people
screaming
and
cheering
and
yelling
his
name.
And
he
just
went
like
this.
He
just
shrugged
his
shoulders.
And
later
they
said,
what
was
that
about?
And
he
said,
well,
I
don't
know
how
I
did
that.
And
he
said,
well,
how'd
you
do
it?
And
he
said
something
that
was
classic.
He
said.
Well,
he
said.
Sometimes
you
just
get
in
the
zone,
and
when
you're
in
the
zone
you
can't
miss.
And
I
think
the
realm
of
the
spirits,
the
zone
or
you're
not
trying
to
run
the
universe,
you're
going
with
the
flow.
You're
awake
enough
to
see
how
your
actions
are
affecting
other
people,
your
other
centered
enough
to
be
one
with
and
useful.
And
the
thing
about
being
of
service
and
being
useful
in
life,
there's
a
cause
and
effect
here.
The
world
and
the
life
itself
and
the
universe
will
return
to
you.
Good
stuff
in
almost
direct
proportion
to
how
much
you're
how
helpful
you
are
to
people.
It's
the
universe
is
a
funny
place.
If
you
attack
it
and
try
to
control
it,
it
resists
and
pushes
back.
But
if
you
try
to
serve
it
and
help
God's
kids,
it
will
push
the
love
back
at
you
too.
It's
almost
in
life.
There's
this
funny
thing
that
that's
self-serving
Alcoholics
of
my
type.
We
want
to
play
God
never
get.
They
were
not
awake
to
the
reality
of
of
we,
you
will
get
what
you
give.
Alcoholics
Anonymous
introduced
me
to
that
when
I
was
early.
I
remember
I'm
going
to
meetings
and
I
don't
feel
like
I
fit.
You
know
how
that
feeling
like
it
seems
like
everybody
in
this
a
group
knows
everybody.
And
then
there's
me.
You
know
what
I
mean?
I'm
I'm
the
odd
guy.
I'm
the
guy
that
doesn't
belong.
I'm
the
guy
that
doesn't
feel
right
here.
And
this
old
timer
grabbed
me
and
he
said,
I
got
a
job
for
you.
And
I
was
just
delighted.
And
he's
even
talking
to
me.
I'm
just
anybody
talking
to
me.
I
was
just
delighted.
He
said,
I
need
you
to
do
something.
It's
very
important.
Well,
yeah,
what
he
said.
I
want
you
to
watch
for
the
people
that
are
brand
new.
And
he
said,
I
want
when
you
see
somebody
that
you
know
is
new,
as
new
as
you
are
around
the
same
time
or
less,
I
want
you
to
go
over
to
them
and
try
to
make
them
feel
welcome.
And
he
said,
the
reason
we
want
you
to
do
this
is
that
it's,
it's
fresh
with
you.
You
know
what
it
feels
like
to
get
sober.
You
just
did.
You
know
how
uncomfortable
it
feels
to
come
to
Alcoholics
Anonymous
and
feel
like
it's
all
of
them
and
there's
only
you.
And
you
will
be
the
guy
who
can
really
let
this,
this
new
person
know
that
they're
legitimately
is
someone
here
that
knows
how
they
feel
and
you
can
try
to
make
them
feel
welcome.
And
I
started
doing
that
and
I
honest
to
God,
I
have
no
idea
if
I
ever
made
anybody
feel
more
welcome
in
AA
except
me.
I
felt,
well,
I
started
feeling
like
this
is
my
home
here
because
I'm
getting
what
I'm
trying
to
give
and
you
get
what
you
give
in
life.
And
that's
why
it's
so
important
to
claim
the
primary
purpose
of
helping
other
Alcoholics
in
this
altruistic
movement.
Because
if
you
come
to
Alcoholics
and
you
locked
into
the
taker's
position
and
you
remain
a
taker,
there's
nothing
to
get
here.
I
mean,
all
we
got
is
alcoholism.
That's
all
you're
going
to
get
is
alcoholism
because
that's
what
we
got.
You're
here,
We
can
have
mine.
I
don't
want
it.
I
mean,
if
you're
a
taker,
you're
going
to
get
alcohol,
but
if
you
become
a
giver,
the
givers
get
it
all
here.
Look
around,
look
around
your
home,
the
groups
you
know,
and
look
at
the
people
that
laugh
a
lot
and
smile
a
lot.
And
if
they're
chronic
Alcoholics,
as
you
are,
chances
are
their
help.
They're
sponsoring
people
and
they're
doing
service
and
they're
helping
people
and
they're
showing
up
early
and
helping
with
it.
They're
giving
in
to
the
process
and
consequently
they're
getting
from
it.
So
I
think
that
that's
the
realm
of
the
spirit.
It's
a
realm
that's
often
free
from
me.
It's
a
realm
that
where
I've
trans,
I've
made
the
transition
and
maybe
not
permanently,
maybe
I'll
regress
back
as
we
often
do.
But
I've
moved
away
from
a
life
driven
by
fear
to
a
life
motivated
more
by
love
and
service.
I'd
moved
away
from
a
life
of
self-reliance
to
a
life
of
God
reliance.
I've
moved
away
from
a
life
of
self-centered
to
now
I'm
becoming
other
centered
and
it's
it's
beautiful.
So
we
continue
this
says
this
is
not
an
overnight
matter
to
continue
for
our
lifetime.
Continue
to
watch
for
selfishness,
dishonesty,
resentment
and
fear.
When,
not
if,
when,
these
crop
up.
Here's
what
we
do.
Four
things.
First,
ask
God
at
once
to
remove
them.
Two,
discuss
them
with
someone
immediately.
Three,
make
amends
quickly,
which
in
some
cases
is
three
months.
I
know,
you
know,
I
know
I
am.
I
just
I
want,
if
I
want
to,
I'm
I'm
the
kind
of
guy
that
will
drive
with
a
flat
tire.
I
hope
it
goes
away.
You
know
what
I
mean?
And
now
I've
done
that
in
I'll
tell
you
something
when
they
say
quickly,
make
it
quickly.
The
longer
you
sit,
The
only
person
that
suffers
from
your
unmade
amends
is
you.
Quickly,
right?
Because
I
know
I've
I've
resisted.
I
put
it
off
and
it's
like
a
stone
in
your
shoe.
It
doesn't
go
away.
You're
the
one
that
pays
the
price,
right?
Quickly,
if
we've
harmed
anyone,
then
we
and
then
this
is
the
new
default
position
or
my
my
default
position
coming
in
here
was
me
and
now
the
new
default
position.
Then
we
resolutely
turn
our
thoughts
to
someone
we
can
help.
It
says
that
over
and
over
again.
This
book
ask
God
to
do
this
and
turn
our
thoughts
to
someone
else
and
see
who
we
can
help.
Ask
Gardner
morning
meditation
how
we
can
do
for
the
man
is
to
it
just
it's
like
a
theme
through
this
altruistic
program
of
alcoholic
science.
I
guess
that's
why
they
call
it
our
primary
#1
purpose
above
everything,
above
ourselves
is
to
help
others,
to
help
other
Alcoholics
achieve
sobriety
there.
I
had
a
nun
in
school
that
I
I
don't,
I
never,
I
never
liked
her
much,
but
she
was,
she
was
actually
pretty
spiritual,
which
probably
why
I
didn't
like
her.
And
she
used
to
say
something.
She
used
to
say,
God
first,
you
second
me
last.
See,
that
seemed
awful
to
me,
and
I
think
she's
right.
I
think
she's
right.
Love
and
tolerance
of
others
is
our
code.
If
you're
ever
in
a
a
a
trivial
contest
that
still
ask
you
what
the
What's
the
code
of
Alcoholics
Anonymous
Love
and
tolerance
of
others?
Bill
Wilson
one
time
in
a
letter
said
that
he
believed
that
honesty
brought
us
to
Alcoholics
Anonymous,
but
it
was
only
tolerance
that
would
keep
us
here.
And
I
must
constant
in
order
to
survive
this
giant
dysfunctional
family
of
Alcoholics
Anonymous.
I
mean,
look,
look,
objectively,
what
we
are
here.
This
is
the
world's
largest
outpatient
clinic.
I
mean,
you
know,
I
read.
I
mean,
when
you,
if
you
start
coming
here
expecting
people
to
be
normal,
you're
going
to
you're
going
to
get
your
heart
broke
here.
I'm
telling
you,
this
is
it
is
what
it
is.
And
I'm
on
a
bad
day.
I'm
one
of
the
nuts
here.
None
of
us
ever
rise
above
our
disease
permanently.
We
may
contingent
on
the
maintenance
of
our
spiritual
conditions
seem
to
rise
above
it
intermittently.
And
so
I
have
to
I
have
to
constantly
change
my
perception
of
you
to
allow
you
to
be
who
you
are
so
that
I
can
be
here
without
the
friction
in,
in
mechanics.
They
often
talk
in
in
engines
and
and
they
often
talk
about
tolerances.
Sometimes
in
an
engine
because
of
a
build
up
of
kinetic
energy.
It
builds
up
so
long
over
a
period
of
time
that
the,
the,
the,
the
heat
will
actually
start
to
warp
the
parts
of
the
engine
very
slightly.
And
what
happens
is
the
tolerances
get
off.
And
when
the
tolerances
get
off,
what
starts
to
hack
is
now
the
moving
parts
are
not
moving
freely
of
each
other.
They're
starting
to
create
friction.
And
if
they
create
enough
friction
long
enough,
what
happens?
The
engine
blows
up.
So
what
happens
when
you
get
an
engine
that
the
tolerance
is
off
a
lot?
You
have
to
dissemble
the
engine
and
in
a
machine
shop,
like
what
we
do
in
step
four
or
in
maybe
the
concentrated
version
of
step
10,
is
you
have
to
change
the
tolerances
so
that
the
parts
can
move
freely
of
each
other
without
causing
so
much
friction
that
there's
a
blow
up.
And
that's
what
I
have
to
do
with
you.
I
have
to
change
my
expectations,
my
perception
of
you,
to
allow
you
to
just
like
me,
to
be
who
you
are.
Because
on
a
bad
day
isn't
funny.
When
I
when
I'm
out
of
line,
I'm
having
a
bad
day
and
I'm
just
acting
badly
or
childishly.
I
want
everybody
in
the
world
to
understand.
But
am
I
willing
to
do
that
for
you?
And
that's
the
important
thing.
It's
not.
It's
like
it
says
in
the
prayer
of
Saint
Francis,
It's
not.
It
doesn't
matter
that
you
understand
me.
It
only
matters
that
I
understand
you,
that
I
this
is
the
really
our
code
of
love
and
tolerance.
And
I
think,
I
think
sometimes
I
think
all
of
Alcoholics
Anonymous,
all
12
steps
are
just,
they're
just,
they're
just
tools
to
craft
me
into
being
a
better
lover
of
God's
kids,
crafting
me
into
being
other
centered,
to
be
God
reliant,
to
be
driven
by
love.
And
then
here's
the
promises.
And
these
are
remarkable.
And
we
have
ceased
fighting
anything
or
anyone,
even
alcohol,
that
mean
that
edge
that
you
walk
around
with,
where
you're
always
kind
of
having
a
little
bit
of
conflict
with
life,
that
maybe
that
will
stop,
Maybe
you
won't.
You
won't
fight
anything
anymore.
Maybe
you'll
accept,
for
by
this
time
sanity
will
have
returned.
We'll
be
seldom
interested
in
liquor.
If
tempted,
we
recoil
from
it
as
from
a
hot
flame.
We
react
sanely
and
normally.
We
will
find
that
this
has
happened
automatically.
We
will
see
that
our
new
attitude
towards
liquor
has
been
given
us
without
any
thought
or
effort
on
our
part.
It
just
comes.
That
is
the
miracle
of
it.
Now,
it's
not
this
has
really
come
true
for
me,
but
it's
not
that
I
haven't
had
any
effort
or
on
my
part.
I've
had
to
do
a
lot
of
work
to
get
to
this
point.
I've
had
to
do
an
inventory.
I've
had
to
make
a
lot
of
amends.
I've
had
to
do
a
lot
of
prayer
meditation.
I've
had
to
do
a
lot
of
service
sponsor
guys,
listen
to
the
fifth
steps.
All
of
that
is
part
of
the
package.
It's
just
not
an
effort
on
fighting
the
bottle.
See,
when
I
got
to
Alcoholics
Anonymous,
I'd
been
relapsing
for
a
number
of
years
and
I
had
fought
the
bottle.
I
gave
it
everything
I
had
and
the
more
I
fought
it,
the
more
I
lost
and
I
didn't
know
that
I'm
fighting
in
the
wrong
arena.
You
guys
showed
me,
you
told
me
stop
fighting
the
bottle.
We're
going
to
show
you
how
to
fight
the
real
problem
called
alcoholism,
the
condition
of
a
sick
self,
self
filled
up
spirit
that
starts
to
get
depressed
and
and
you
get
full
of
yourself.
We're
going
to
show
you
how
to
fight
in
the
right
arena.
And
since
I
started
fighting
in
the
right
arena
and
and
my
contest
now
is
not
with
alcohol,
it's
with
alcoholism.
Alcohol
has
not
been
a
problem.
But
I'll
tell
you,
just
like
that
story
I
told
when
I
started
stealing
from
my
boss
and
all
of
a
sudden
alcohol
starts
coming
back
on
the
horizon
again.
Because
alcohol
I
I
stopped.
I
stopped
living
in
the
solution
and
started
becoming
the
problem
again.
And
this
is
such
this
is,
I
think
one
of
the
the
great
definitions
of
of
grace
is
it's
an
unmerited,
undeserved
gift.
And
this
really
sounds
like
that,
that
this
is
just
that.
Then
what
must
have
happened?
I'm
the
guy
who
would
beg
God
in
prison
cells,
don't
ever
let
me
drink
again
and
drank
the
day
I
got
out
because
I
could
not
access
his
grace.
There
was
too
much
of
me
between
me
and
God,
and
if
this
means
that
something
is
changed
within
me
now,
I,
I,
I
must
have
been
able
to
access
the
grace
because
God
is
now
doing
for
me
what
I
can't
do
for
myself.
Something
has
happened
to
me.
I
didn't
do
it.
I
can't
take
credit
for
it.
If
I
could
take
credit
for
it,
I'd
put
it
in
a
book
and
sell
it,
become
a
millionaire.
I
can't
take
credit
for
it.
I
didn't
do
it.
All
I
did
was
avail
myself
of
what
you
showed
me,
what
it
said
in
this
book,
and
what
my
sponsor
and
the
people
I
got
sober
with
told
me
to
do.
I
just
did
what
you
told
me
to
do.
And
little
did
I
know
that
I
would
be.
I
was,
I
was
crafting
myself
to
become
a
more
adequate
receiver
of
my
own
inheritance.
God's
grace.
It
had
always
been
there.
I
was
just
blocked
from
it.
I
was,
I
was
like
a
broken
receiver
that
can't
get
the
signal.
Signal's
still
coming
out.
I
just
can't
receive
it
and
you
help
me
to
repair
the
receiver
and
my
sponsor
has
a
great
analogy
says
that
that
we're
like
we're
like
an
old
battered
TV
set
on
the
back
of
a
pickup
truck
on
a
bumpy
Rd.
You
got
to
constantly
turn
in
the
knobs
and
full
of
the
antenna
to
keep
the
signaling
because
the
minute
you
get
it
in,
it
goes
out
again.
And
then
that
sometimes
that's
what
it's
like
to
have
chronic
alcoholism.
I
am
like
a
the
back
of
a
toilet.
You
flush
it
and
it
empties
right
out
and
then
I
just
automatically
fill
up
start
filling
up
with
me
again.
You
know
what
I
mean?
I
just,
I
just
start
filling
up
with
me
again.
So
we
are
not,
it
just
comes.
We're
not
fighting
it.
Neither
are
we
avoiding
temptation.
We
feel
as
though
we've
been
placed
in
a
position
of
neutrality,
safe
and
protected.
We
have
not
even
sworn
off.
Instead,
the
problem
has
been
removed.
That
sounds
almost
bizarre,
doesn't
it?
It
does
not
exist
for
us.
We
are
neither
cocky.
We're
not
cocky,
nor
are
we
afraid.
We're
not.
We're
not
the
intolerant
reformed
drinker
who's
on
the
muscle
about
alcohol.
We're
not
that
at
all.
We
react
so
long
as
we
fit,
remain
in
fit
spiritual
condition.
And
page
100
of
the
book
it,
it
expands
on
this
whole
view
and
it's,
it's
kind
of
a
dramatic
thing.
I,
I,
I,
I
go
to
meetings
sometimes
and
people
just
say
we
just
don't
drink
no
matter
what
instead
of
slippery
places.
And
well,
let's
let's
see
what
it
says
in
the
book.
The
bottom
of
page
100.
Now
the
first
couple
words
are
very,
very
important.
This
is
this
is
not
for
new
people
who
are
60
days
sober
with
the
benefit
of
step
none.
This
is
for
people
who
have
gone
through
the
steps
you're
sponsoring
people
you've
made
your
immense
okay.
You're
in
what
the
book
would
refer
to
as
fit
spiritual
condition.
It
says
assuming
we
are
spiritual,
spiritually
fit,
we
can
do
all
sorts
of
things
Alcoholics
are
not
supposed
to
do.
People
have
said
we
must
not
go
where
liquor
is
served.
We
must
not
have
it
in
our
homes.
We
must
shun
friends
who
drink.
We
must
avoid
moving
pictures
where
they
show
drinking
scenes.
Oh
my
God,
it's
a
bottle.
I
got
to
go
get
drunk.
I
can't
help
it.
I'm
we
must
not
go
into
bars.
Our
friends
must
hide
their
bottles
if
we
go
to
their
houses.
We
mustn't
think.
How
do
you
do
that?
You
get
a
lobotomy.
We
mustn't
think
or
we
be
reminded
about
alcohol
at
all.
Our
experience
shows
that
this
is
not
necessarily
so.
We
meet
these
conditions
every
day.
Every
day.
I
worked
around
alcohol
for
25
years
in
my
sobriety.
I
had
it
in
my
home.
Some
people
don't
think
that's
a
good
idea.
I,
I
don't
know,
I
know
a
lot
of
people
that
have
an,
I
had
a
wine
cellar
for
investment,
but
never
I,
it
meant
no
more
to
me
than
the
artwork
in
the
house.
I
mean
it,
you
know,
it's
just,
it's
nothing
because
I
was
put
in
the
position
of
neutrality
and
then
check
this
out.
An
alcoholic
who
cannot
meet
these
conditions
still
has
an
alcoholic
mind.
There
is
something
the
matter
with
his
spiritual
status.
His
only
chance
for
sobriety
would
be
someplace
like
the
Greenland
ice
cap,
and
even
there
an
Eskimo
might
turn
up
with
a
bottle
and
ruin
everything.
When
you
think
about
if
you're,
if
you're
sober
10
years
and
you
think
you've
and
you've
worked
the
steps
and
you
still
can't
be
around
alcohol
and
it
still
looks
like
medicine
and
calls
at
you,
I've
got
to
tell
you,
in
my,
in
my
view,
you've
missed
something
here.
You
miss
something.
It's
either
that
or
a
doesn't
work,
and
I
don't
believe
that
I've
seen
it
work
too
much.
So
roll
up
your
sleeves.
Sometimes
what
you
miss
is
step
one
did
them
at
all.
You
did
that.
You
did
the
textbook
example
of
four.
Oh
my
God,
we
should
frame
it,
put
it
on
the
wall
and
GSO.
But
you,
if
you
never
got
one,
and
in
your
innermost
self,
where
you
really
live,
if
you
if
the
delusion
that
you
somehow,
someday,
some
way
you
could,
can
still
control
and
enjoy
your
drinking,
if
that
hasn't
been
smashed,
you're
not
all
the
way
in.
You
have
a
back
door.
And
check
this
next
line
out,
this
next
paragraph.
In
our
belief,
any
scheme
for
combating
alcoholism
which
proposes
to
shield
the
sick
man
from
temptation
is
doomed
to
failure.
If
the
alcoholic
tries
to
shield
himself,
he
may
succeed
for
a
time,
but
he
usually
winds
up
with
a
bigger
explosion
than
ever.
It's
almost
like
it
gives
a
torque.
We
have
tried
these
methods,
these
attempts
to
do
the
impossible,
and
they've
always
failed.
Lack
of
power
is
my
dilemma
now.
This
is
now.
If
you're
new
and
you
haven't
worked
the
steps
yet,
you
need
to
shield
yourself
from
temptation
for
a
time.
But
if
you're
10
years
sober
and
you're
still
staying
sober
by
shielding
yourself
from
temptation,
you
you
miss
something
here.
Either
that,
or
maybe
you
don't
believe
this.
This
will
work
for
you.
I
don't
know,
worked
for
me.
There's
a
caution
here
and
this
is
very
important.
This
ties
in
with
the
2nd
delusion
it
talks
about
in
in
chapter
3.
And
I've
watched,
you
know,
for
twice
a
week
now
for
for
almost
34
years,
I've
gone
to
a
Skid
Row
detox
and
watched
men
and
women
sober
up
again,
some
of
them
sober
many
years.
We
had
one
guy,
45
years
ended
up
there,
Bill.
Bill
Wilson
was
his
sponsor.
We
tried
to
make
a
project
out
of
him
because
he
had
all
these
great
stories
about
Bill
and
he
drank
himself
to
death
over
the
next
7-8
months,
I
guess
because
of
his
ego,
how
much
it
had
progressed,
couldn't
it?
He
was
just
so
full.
He
could.
He
knew
what
was
wrong
with
everybody
in
AA
and
yet
he
was
dying.
Dying
of
alcoholism.
What
a
tragedy,
the
book
says.
It's
easy
to
let
up
on
the
spiritual
program
of
action
and
rest
on
our
laurels.
Oh
my
God,
it's
so
easy.
What?
What
happens
to
so
many
of
us?
This
happened
to
me.
It
happens
in
most
people
that
I
know
at
some
point
in
their
sobriety.
And
when
it's
happening
to
you,
you
don't
know
that
it's
happening
to
you.
And
what
happens
is
we
get
comfortable
here.
And
as
I
get
comfortable
and
I
haven't
thought
about
taking
a
drink
for
20
years,
I
feel
good.
I
got
respect
now.
I
made
my
amends.
Everybody
loves
me
again.
It
almost
feels
like
I
don't
have
a
problem
now.
I
know
vaguely,
in
an
intellectual,
abstract
sense,
I
still
have
alcoholism,
but
I
don't
really
feel
like
it.
And
I
think
consequently,
some
of
us
can
easily
be
seduced
by
the
fruits
of
our
own
programmer
recovery
into
a
false
sense
of
volcanus
and
start
to
compromise
the
actions
that
put
us
in
that
place.
And
you
don't,
you
don't,
you
don't,
you
don't
dismantle
a
program
of
recovery
that
has
put
you
in
that
state
of
freedom
and
oneness
with
where
your
life
is
clicking,
where
you're
in
the
zone,
you're
in
the
in
the
realm
of
the
spirit.
You
don't
dismantle
that
instantaneously,
you
take
it
down
one
action,
1
brick
at
a
time.
Sometimes
it
takes
you
25
years
to
build
up
this
thing,
and
it
might
take
you
5
to
tear
it
down
and
you
sometimes
we
tear
it
down
one
judgment
at
a
time.
Sometimes
we
tear
it
down
by
just
compromising
1
little
action
in
AA.
You
know,
you
hear,
I
hear
guys
all
the
time
say
things,
you
know,
they're
sober
30
years
and
say
come
on,
I'm
going
to
go
on
a
12
step
call.
You
want
to
go
with
me
and
they'll
say
the
craziest
thing
you've
ever
heard?
No,
I've
done
a
lot
of
that.
Let
some
of
the
newer
people
do
it.
You've
done
a
lot
of
it.
Have
you
any
any
this
year?
As
if
they're
saying
I
no
longer
have
as
much
alcoholism
as
I
had
in
the
days
when
I
needed
to
do
that.
As
if.
As
if
they're
now
if
you
ask
them,
do
you
still
think
you're
alcoholic?
Oh
yeah,
I'm
definitely
an
alcoholic.
Well,
for
God's
sakes,
your
feet
just
made
a
liar
out
of
you.
You're
acting
like
someone
who's
kind
of
gotten
over
it.
I
mean,
your
life's
good,
isn't
it?
And
you're
not
doing
this
anymore.
What
the
hell
happened
to
you?
If
you
were
to
go?
I,
we
had
a
guy
in
our
detox
years
ago.
He
was
17
years
sober
and
he
drank
again.
And
he,
he,
he
was
astounded
that
he
drank
because
he
had
such
a
great
life.
And
he
says,
and
he
says
in
detail,
I
don't
know
why
I
drank
again.
I
have
a
big
house,
make
it
a
couple
100,000
a
year.
I've
made
all
my
amends.
My
my
wife,
my
wife
loves
me.
I
have
three
kids
that
adore
me.
I
have
a
great
business.
I
have
two
paid
for
cars
in
the
garage.
I
don't
know
why
I
drank
again.
Everything
was
great.
And
as
if
he
thinks
that
all
of
the
success
was
his
treatment
for
alcoholism,
right?
He
got
seduced.
He
hadn't
been
on,
he
hadn't
tried
to
work
with
a
newcomer
in
five
years.
He
played
golf
once
a
month
with
his
sponsor.
That's
from
the
chapter
into
golfing.
I
mean,
you
know,
I
mean,
if
you,
if
you,
if
you
saw
a
diabetic
in
a
hospital
just
coming
out
of
a
diabetic
coma
and
and
he
said,
I
don't
know
why
I
went
into
the
coma.
I
have
a
big
house.
I
mean,
that's
crazy.
That's
nuts,
that
an
alcoholic,
that
stuff
makes
sense
to
us,
makes
sense.
So
it's
easy.
It's
really
I've
been
seduced
by
my
own
life
away
from
what
I
should
be
doing.
I
went
into
the
first
depression.
I'd
gone
into
a
long,
long
time
since
the,
since
the
time
I
put
the
steps
in
my
life.
It
was
19
years
and
I,
I
sunk
it
19
years.
I
sunk
into
a
depression
and
I
didn't
know
what
had
happened
to
me.
And
this
is
exactly
what
had
happened
to
me
and
I
didn't
know
it.
And
I
don't
know
it
because
I'm
still
going
to
a
meeting
every
day
and
I'm
sponsoring
guys
and
I'm
running
my
mouth
and
talking
in
AA.
But
there
was
a
shift
inside
of
Maine
that
was
subtle
and
I
didn't
realize
it.
And
a
guy
nailed
me.
I
told
him.
I
said,
I
can't
shake
this
depression.
And
he
said
to
me,
He
told
me
the
truth.
He
said,
yeah.
He
said
you
go
to
meetings
and
you
sponsor
all
these
people
and
you
run
your
mouth
a
lot
in
AA,
He
said,
but
I
don't
think
your
primary
purpose
is
helping
others.
He
says.
I
think
your
primary
purpose
is
you,
and
it's
just
like,
shut
up.
Oh,
shut
up,
will
you?
And
he
was
right.
I
mean,
he
was
right.
My
life
had
become
I
still
want
I
wanted
the
bragging
rights
of
a
good
a
member.
So
I
did
the
the
the
trappings
of
alcoholic.
But
the
truth
was
all
I
really
focused
on
and
cared
about,
my
primary
purpose
was
my
toys
and
my
investments
and
my
business
and
my
sex
life
and
what
you
think
of
me
and
me,
me,
me,
me,
me
and
the
guy
saved
my
ass.
I'll
tell
you,
I
within
a
week
I
had
new
guys
in
my
car
and
I'm,
you
know,
I'm
back
to
pushing
myself
aside
and
for
a
purpose
greater
than
me.
And
here's
the
crazy
thing
is
that
I
didn't
know
that
that
happened
to
me.
I
didn't
know
what
was
wrong.
It's
just
it's
because
it's
not
you
don't
go
from
the
guy
connected
helping
others
and
this
is
really
the
center
of
your
life
to
the
guy
who's
the
the
center
of
your
life
is
you.
You
don't
make
that
transition
overnight.
It's
it's
as
incremental
slow.
It's
the
it's
they're
boiling
the
frog
slowly.
You
don't
know
it.
You
don't
know
it.
I
didn't
know
it.
I
think
I'm
a
pretty
bright
guy.
I
didn't
know
it.
Thank
God
for
God's
works
through
people.
Great
thing
about
you
continue
to
go
to
meetings
is
that
God
will
send
you
somebody
and
you
you
won't
like
them.
But
listen,
I
hope
you
hear
this.
Don't
shoot
the
messenger.
You
may
not
like
him,
but
he's
their
God
sent
him,
and
God
sends
people
to
us.
It
seems
to
be
the
way
of
it.
So
if
we
do
wrestle
in
our
laurels
and
you
know,
you
know,
everybody
know
where
Laurel
is,
you
know
about
the
Laurel
wreaths
that
they
use.
The
Romans,
when
you
became
a
citizen,
you
got
this
wreath
and
gave
you
entitlement
to
property
and
slaves
and
everything.
Got
to
wear
this
wreath
of
laurels
on
your
head
means
you've
arrived.
You
don't
have
to
do
anything
anymore.
You're
there,
you're
vested.
You're
vested
and
you
wear
your
laurels
on
your
head.
So
if
you're
resting
on
your
laurels,
that's
and
shows
you
where
your
head's
at.
We
are
headed
for
trouble
if
we
do,
for
alcohol
is
a
subtle
foe.
It's
subtle.
It's
sneaky.
We
are
not
cured
of
alcoholism.
What
we
really
have
is
a
daily
reprieve
contingent
on
the
maintenance
of
our
spiritual
condition.
Every
day
is
a
day
when
we
must
carry
the
vision
of
God's
will
into
all
our
activities.
How
can
I
best
serve
thee?
Thy
will
not
mind
be
done.
This
is
the
essence
of
one
day
at
a
time.
One
day
at
a
time
is
so
much
more
than
you
just
don't
drink.
Even
though
in
the
beginning
it
meant
it,
I
hung
on
to
that.
I
just
don't
drink
today.
But
eventually
it's
really
talk
you
really
move
into
this
is
about
my
spiritual
condition
that
every
day
is
the
day
that
I
have
to
show
up
for
this.
Every
day
is
the
day
that
I
have
to
push
myself
aside
and
seek
God's
will.
Every
day
is
the
day
that
I
need
to
try
to
forget
about
myself
and
remember
you.
Every
day
is
the
day
where
I'm
showing
up
for
service.
The
prayers
I
say.
A
simple
prayer
is
just
simply
use
me,
use
me.
I
sometimes
have,
over
the
years
of
intermittently
prayed,
ask
God
to
give
me
a
servant's
heart.
Why?
So
I
could
be
a
noble,
altruistic
guy?
No,
because
I
don't
want
to
be
the
other
guy.
Anything
that'll
move
me
off
of
me
is
a
good
thing
for
me.
I
would
rather
be
a
servant.
I'd
rather
be
useful.
Because
it's
it's
better.
It
really
is
better.
How
can
I
best
serve
thee?
Thy
will
not
mine
be
done.
These
are
thoughts
which
must
go
with
his
constantly,
because
of
what
goes
with
me
constantly
is
me
and
thoughts
of
me.
These
are
thoughts
which
must
go
with
us
constantly.
We
can
exercise
our
willpower
along
this
line
all
we
wish.
It
is
the
proper
use
of
the
will
in
the
12
steps
and
12
traditions.
It
it
talks
about
this
same
thing.
It
also
talks
about
it
2
pages
later
in
the
book,
The
surrealignment
of
my
Will
with
Gods.
The
proper
use
of
the
will.
All
my
life
I've
had
this
thing
about
me.
I
didn't
understand
it
for
a
while,
but
I've
had
this
part
of
me
that
just
wants
half
the
time
he
asked
me,
what
do
you
want?
I
don't
know,
but
I
want
something.
I
want
more.
I
want
I,
I
heard
a
story
years
ago,
but
Oh
my
God,
that's
me.
This,
this
very
rich
family
had
a
little
boy
and
they
were,
they
just,
they
spoiled
him.
And
the
grandmother
was
telling
the
story
how
she
was
over
there
for
Christmas
and
they
got
this,
this
little
kid,
28,
just
amazing
toys
all
wrapped
in
beautiful
wrapping
under
the
Christmas
tree.
The
kid
Christmas
morning
goes
down
there
and
starts
tearing
through
these
presents
and
oh,
this
is
great.
And
he
pushes
aside
and
tears
over,
oh,
this
is
great.
Oh,
this
is
great.
And
he
gets
the
last
one.
He
opens
it
up
and
pushes
aside,
and
he
starts
to
cry.
I
didn't
get
what
I
wanted.
I
didn't
get
what
I
wanted.
His
parents
love
him.
And
what
do
you
want?
We'll
get
whatever
you
want.
What
do
you
want?
I
don't
know.
But
I
didn't
get
what
I
wanted.
Oh
my
God,
I
thought,
that's
the
story
of
my
life.
What
do
you
want?
I
don't
know,
but
I
don't
got
it
and
I've
never
I've
never
been
able
to
find
the
off
switch
for
the
wanter.
I've
looked
sometimes
I
could
get
so
drunk
it
seemed
I
like
go
away.
I
could
reset.
I
think
it
I
wasn't
so
wanted.
I
didn't
want
so
much
when
I
get
high
enough,
but
I
could
never
turn
it
off.
So
what
do
you
do
if
you
can't
stop
wanting?
You
want
what
someone
else
wants.
I
align
my
will
with
gods.
I
can't
stop
wanting
so
I
want
what
he
wants
and
I
start.
It's
a
shift
and
when
it
says
every
day
we
do
this
stuff
every
day.
I
need
this
realignment
back
to
wanting
what
He
wants
rather
than
wanting
what
I
want.
Much
has
already
been
said
about
receiving
strength
and
inspiration
and
direction
from
Him
who
has
all
knowledge
and
power.
If
we
have
carefully
followed
directions,
we've
begun
to
sense
the
flow,
flow
of
His
Spirit.
There's
a
unity
in
that,
a
feeling
of
never
being
alone.
To
some
extent
we
have
become
God
conscious.
It's
not
theoretical
anymore.
It's
not.
It's
more
than
faith.
It's
a
consciousness
of
the
presence
of
God
in
our
lives.
We
have
begun
to
develop
this
vital
6th
sense.
It's
just
a
magical
thing,
but
we
must
go
further
and
that
means
more
action.
Step
11
suggests
prayer
meditation.
We
shouldn't
be
shy
on
this
matter
of
prayer.
Better
men
than
we
are
using
it
constantly.
It
works
if
we
have
the
right
proper
attitude
and
work
at
it.
It'd
be
easy
to
be
vague
about
this
matter,
yet
we
believe
we
can
make
some
definite
and
valuable
suggestions.
I
remember
I
was
fairly,
I
wasn't
sober
that
long
and
I
was,
I
really
wanted
to
get
into
the
meditation
thing
because
I
grew
up
around
meditation.
I
did
a
lot.
I
did
when
I
was
intermittently
in
times
when
I
was
drinking.
I,
I
mean,
it
was
in,
I
grew
up
in
the
time
when
yoga
and
meditation
was
hip.
So
I'm
not
against
meditation,
but
I
don't,
I
have
preconceived
ideas
of
what
it
is.
And
by
the
time
I
come
at
step
11,
I,
my,
I
got,
I've
developed
enough
self
esteem
to
be
dangerous,
which
is
really
I've,
that's
what
it
really
is,
is
ego.
I've
become
the
guy
who
thinks
he
knows
stuff
again.
So
I'm
ready
to
start
doing
step
step
11
and
I
start
reading
where
these
valuable
suggestions
about
prayer
meditation
and
it
doesn't
make
sense
to
me.
The
first
thing
it
talks
about
is
examination.
It
says
here's,
here's
the
valuable,
definite,
valuable
suggestions.
When
we
retire
at
night,
we
constructively
review
our
day.
Where
we
resentful,
selfish,
dishonest
or
afraid?
Do
we
owe
an
apology?
If
I
kept
something
to
myself
which
should
have
been
discussed
with
another,
was
I
kind
and
loving
towards
all?
What
should
I
have
done
better?
Was
I
thinking
of
myself
most
of
the
time?
And
on
and
on.
And
I
just
think
that
ain't
right.
That
is
nothing
to
do
with
prayer
meditation.
I
go
further
on
in
the
next
paragraph.
There's
nothing.
There's
no
mantras.
There's
no
you
doesn't
tell
you
how
to
sit
and
cross
your
legs.
It's
there's
not.
I
mean
there's
no
breathing
exercises.
There's
no
thing.
There's
no
little
exercise
to
focus
on
something
like
breathing.
God's
grace
and
breathe
out
Bob,
you
know
there's
nothing
like
that.
I
mean
it's
not
I
mean
none
of
it.
So
I
do
what
smart
egots,
egocentric
people
do.
We
don't
follow
directions
that
don't
agree
with
what
they
we
think
they
should
say.
So
I
don't
do
any
of
this.
And
for
the
next
15
to
20
years,
I
did
everything
else
and
I
didn't
do
this.
I,
I,
I
had
daily
readers.
I
read.
I
still
to
sometimes
this
day.
I
occasionally
I
do
it
the
24
hour
book
day
by
day,
one
day
at
a
time.
I,
I
start,
I
found
the
prayer
of
Saint
Francis
in
the
12
steps
and
12
traditions.
Beautiful
prayer,
use
that
sometime
to
this
day.
Found
a
version
I
like
a
little
better
which
is
the
one
I
used
to
this
day.
It's
the
one
instead
of
make
me
a
channel,
it
says
make
me
an
instrument.
Some
of
you
may
have
said
that
seen
that
version
of
the
Saint
Francis
I
Somehow
I
like
that
better.
That
thing
I
opened
with
this
morning
about
I
am
the
place
where
God
shines
through.
I
found
that
and
started
using
that.
I
I
did
a
Course
in
Miracles.
Umm,
I
went
back
to
the
Church
of
my
childhood.
I
said
the
rosary.
I
explored
other
churches.
I
went
back
and
I
did
some
things
with
Buddhism.
I,
I
went
to
SGI
for
a
while
and
chanted
and
nominee
Yoho
and
get
killed
with
the
Buddhists.
I
got
into
some
Zen
stuff.
I
started
doing,
you
know,
reading,
reading
stuff
I'd
read
as
a
kid.
Alan
Watts
and
J
Krishnamurti
and
Ram
Dass
and
a
lot
of
that
stuff.
Good
stuff.
It's
all
good
stuff.
Church
was
good.
It's
all
good.
It's
funny,
when
you
start
working
the
steps,
it
all
looks
good.
When
you're
not
working
the
steps,
it
all
looks
horrid.
But
it's
like
your
prejudices
and
your
old
ideas
have
melted
away
and
now
you
see
the
God
in
every.
You
could
go
to
any
religion
and
see
the
God
there.
It's
different
because
you
know
why
you
see
it
in
any
religion?
Because
you
brought
it
in
the
door
with
you,
right?
Because
it's
in
here.
But
I
never
did
what
they
suggested
in
the
book.
And
so
I'm
developing
spiritually,
but
I'm
intermittently
plagued
by
some
resentments
and
conflicts
and
I
still
have
a
little
bit
of
an
emotional
rollercoaster
from
time
to
time.
And
I
just,
I,
you
know,
it's
doctor
so
forth
says
to
us
our
alcoholic
life
seems
the
only
normal
1.
So
I
just
kind
of
adjust
to
it,
I
guess.
I,
you
know,
I
get,
I
think
some
of
us
have
that
ability
to
become
like
a
mule
in
a
hailstorm.
We
just
hunker
down
and
take
it
as
if
it's
as
if
I'm
supposed
not
really
supposed
to
be
happy
Joyce
and
free.
I'm
supposed
to
be
a
little
bit
wacky,
right?
As
if
being
neurotic
is
normal
I
guess.
And
I
had
a
guy
that
I
sponsor
was
sober
a
long
time,
close
to
I
think
almost
20
years
over
15.
I
was,
I
was
about
close
to
20,
I
guess
he
was
probably
sober
15.
And
he
came
to
me
and
he
asked
me
very
specifically
for
direction.
He
wanted
help.
And
he
he
doesn't
want
theory.
He
wants,
he
wants
me
to
tell
him
what
to
do
in
the
morning
for
meditation.
Well,
the
truth
is
I
don't
know
what
to
tell
him.
I've
done
so
many
different
things
and
the
book
says
it's
good.
This
isn't
bad
to
do
all
that
stuff,
not
as
bad.
It
says
be
quick
to
see
where
religious
people
are,
right?
It's
good
stuff
in
addition
too,
but
not
in
substitution.
Foresee
I
was
never
doing
a
a
there's
nothing
wrong
with
what
I
was
doing,
but
I
was
never
doing
a
hay.
And
so
this
guy
asked
me
and
I
don't
know
what
to
tell
him.
So
I
just
told
him
I
just
just
give
him
a
throwaway
line,
one
of
those
throw
away
lines.
They
tell
you
and
sponsor
school.
You
know
when
you
don't
know
what
to
tell
somebody,
Just
pray
about
it.
I
don't
know.
I
didn't
tell
him
that.
I
said,
well,
just
do
what
it
says
in
the
book.
Well,
this
guy
doesn't
have
the
prejudices
I
have.
He
doesn't
have
the
opinions
and
the
prejudgments.
He
just
literally
went
to
the
book
night.
He
started
asking
himself
the
questions
when
we
retire
at
night,
every
morning
on
awakening
he
started
considering
the
24
hours
ahead.
He
started
saying
the
prayers,
pondering
his
day,
looking
at
what's
on
his
plate,
asking
God
to
divorce
his
thinking
from
self
pity,
dishonest
self
seeking
motives,
praying
for
especially
for
freedom
from
self
will.
He
just
did
everything
that
was
on
these
pages
and
in
no
time
at
all,
apparently
he
seems
to
be
doing
better
than
I
am
and
I
don't
like
that
much.
I
hate
that.
And
so
I
just
thought,
well,
what
the
hell,
I
should
do
this
stuff.
And
I
started
doing
it.
I
had
to
watch
him
do
it
first.
And
I
started
doing
it
and
it
didn't.
I
didn't
because
it
didn't
make
sense
to
me.
This
isn't,
I
know
what
meditation
is.
No,
I
don't.
I
found
a
dictionary,
one
of
my
sponsees,
it
was
written
a
dictionary
from
1913,
English
Dictionary,
and
we
looked
up
the
definition
of
the
word
meditation
and
I
was
astounded
at
what
it
said.
It's
isn't
it
odd?
I
think
I
know
what
things
mean,
and
I
don't
really.
Ah,
and
I
don't
know
if
this
is
true
or
not,
but
I
suspect
the
definition
of
the
word
meditation
may
have
taken
a
subtle
shift
in
the
1960s
with
The
Beatles
and
the
Maharishi
and
Alan
Watts
and
Timothy
Leary
and
all
that
stuff.
I
bet.
Regardless,
in
this
dictionary,
it
talked
about
a
contemplated
focusing
exercise
and
it
used
the
example
and
this
this
hit
me
and
I
really
got
it.
I
connected
the
dots.
It
said
a
general
will
meditate
a
war.
And
I
went
back
to
the
book
thinking
about
pick
that
picture
in
my
mind
of
a
general
before
a
battle,
getting
up
in
the
morning
before
the
fight
and
the
night
before.
He's
walked
his
army
as
we
do
when
we
retire
at
night,
constructively
reviewing
our
day.
And
as
he
walked
his
army,
he
saw
the
cannons
that
were
warped,
he
saw
the
horses
that
were
lame,
he
saw
the
men
that
were
wounded.
And
he
got
up
the
next
morning
and
he
considered
his
plans
for
the
day
and
we're
asked
to
bring
God
in.
But
maybe
the
general
brought
his
officers
in
and
he
said
these
horses
can't
go
with
us
today.
They're
a
liability
claim.
Those
men
are
wounded.
They're
going
to
slow.
They're
going
to
be
a
liability
in
today's
March.
Those
cannons
are
warped.
They
will
hurt
us
today.
We
must
pull
them
out
of
today's
March.
Only
with
me
it's
self
pity,
dishonest
and
self
seeking
motives.
It's
really
Self
that
will
handicap
me
today
in
all
its
manifestations.
And
the
book
says
there's
a
couple
promises
here
that
I
think
are
remarkable.
It
says
under
these
conditions
we
can
employ
our
mental
faculties
with
assurance,
for
after
all,
God
gave
his
brains
to
use.
I
didn't
know
that
I
thought
I
was
mentally
ill
when
I
got
sober
because
of
the,
the
raging
insanity
in
my
head,
the
conversations,
the
chatter
that
was
just
driving.
I
could,
I
tried.
You
ever
tried
to
do
meditation
and
early
sobriety
before
you've
cleaned
your,
the
Oh
my
God,
it's
like
dry.
You
can't,
man.
Oh,
if
you're
going
to
try
it,
don't
have
any
sharp
objects
around.
Oh
my
God,
it's
brutal.
I
and
I
didn't
know.
I
thought
my
head
was
my
enemy.
I
thought
it
was
my
enemy.
A
guy
when
I
was
new
and
I
was
crazy,
you
know,
I,
I
was
having
all
these
insane
thoughts
about
people
and
situations
and
people
that
don't
like
me
and
how
things
are
turning
to
crap
in
my
life.
And
now
I
probably
have
a
brain
tumor
and
I'm
going
on
and
on
and
on.
And
this
guy
says
to
me,
he
says.
You
think
that
you
are
your
mind,
don't
you?
I
said,
well,
it's
my
mind,
it's
my
thoughts.
And
yeah,
he
said
You're
not
your
mind,
I'm
not,
he
said.
No,
you're
the
idiot
that
listens
to
it.
I
thought.
Oh
my
God,
I'm
the
listener.
I
thought
that
was
me.
I
thought
it
was
me.
My
head
would
say
they
don't
like
you
quit
your
job.
Okay,
boy,
it
was
so
I
mean
it
was
true.
I
mean
it
was
true.
I
mean
it
said
it
must,
but
it
was
me.
It
must
be
true.
That's
not
me.
It
just
chatters
and
isn't
it
odd
in
meditation
if
when
you
when
you
get
quiet
in
the
morning,
if
you're
like
me,
there's
it's
just
to
there's
like
a
a
disconnection
between
the
chattering.
I
am
not
the
chatter,
I'm
the
guy
who
listens
to
it.
And
on
a
good
spiritual
hair
day,
a
day
when
I'm
present
and
I'm
right
here,
the
chatter
is
like
distant.
I
don't
even
hear
it.
It's
there.
I
guess
it's
it,
you
get
me
afraid.
I
get
to
listen
and
start
listening
to
it,
but
it's
just
kind
of
there
contingent
on
the
maintenance
of
my
spiritual
condition
contingent.
And
I
think
that,
and
I'll
say
this
and
we'll
take
a
break,
think
that
the
in
the
12
steps
and
12
traditions
and
step
11
and
explains
why
the
first
paragraph
in
on
page
86
is
actually
it's
not
step
10.
A
lot
of
people
think,
oh,
that's
really
part
of
step
10.
It's
actually
part
of
step
11.
It
says
that
in
the
12
by
12,
there's
a
paragraph
in
there.
It
says
self
examination,
which
is
the
first
paragraph
on
86,
meditation
and
prayer,
which
is
the
contemplative
exercises
and
the
prayers
on
the
bottom
of
86
and
all
of
87.
It
says
self
examination,
meditation
and
prayer
when
taken
separately,
as
if
these
are
separate
events.
Separate
exercises,
the
book
says,
can
bring
about
much
benefit
and
relief,
it's
true.
But
I
don't
want
relief.
I
spent
my
whole
life
as
a
relief
seeker.
How's
that
work
for
you,
Bob?
I
need
freedom.
I
need
intermittent
freedom
from
the
bondage
of
self.
I
need
a
connection
with
God.
I
don't
need
relief.
Relief
is
the
way
to
to
get
to
feel
better,
take
the
pressure
off
without
having
to
surrender.
I
need
freedom.
And
then
it
says,
But
when
these
things
are
logically
these
three
things,
meditation,
self
examination,
prayer,
when
they're
logically
related
and
interwoven,
they
become
an
unshakable
foundation
for
life.
They're
supposed
to
be
all
part
of
the
process.
And
it's
this
is
very
much
like
what
happens
when
a
sailor
wants
to
navigate
the
ocean.
If
you
were
to
go
down
here
to
the
harbor,
wherever
they
keep
the,
the,
the,
the
boats
and
you
were
to
buy
the
best
boat
money
could
buy
cost.
You
just
want
the
best.
You
want
something
really
that
could
take
you
across
the
ocean.
You
want
something
really
good.
You
get
the
best
boat
you
can.
And
you
went
to
the
nautical
library
and
you
charted
the
first
nine
steps
of
navigation
for
the
island
of
Bali.
I'm
going
to
go
to
Bali.
And
you
do
an
impeccable
job
in
that,
in
that
library.
And
you
set
a
perfect
course
out
for
the
island
of
Bali.
You're
going
to
leave
the
harbor
in
every
single
day.
The
winds
and
the
tides
and
the
currents
are
going
to
move
you
off
course.
It's
not
because
your
boat's
bad.
It's
not
because
you're
a
bad
guy.
It's
not
because
you
played
with
your
tiller
too
much.
It's
just
the
way
it
is.
It's
just
the
nature
of
the
beast.
Every
single
day
you're
going
to
get
moved
off
course.
And
if
going
to
be,
if
you're
going
to
survive
you
you,
you
have
to
get
taken
honest
reckoning
every
single
day
of
where
you
are.
You
can't
fool
yourself
about
values.
You
can't
think
you're
you're
spiritual
and
selfless
when
you're
really
self-centered
and
self-serving.
You
have
to
be
honest
with
yourself.
So
why
so
that
you
can
recorrect
your
course
back
to
the
island
of
Bali.
Only
in
our
case
that
that
that
we're
not
going
to
the
island
of
Bali.
We're
going
to
carry
out
the
decision
we
made
in
Step
3,
the
decision
of
to
move
towards
self
abandonment
and
service.
When
I
said
to
God,
hear
God,
here
I
am
for
you
to
build
with
me
and
you
to
do
with
me
as
you
will,
relieve
me
of
the
bondage
of
self
so
that
I
can
better
do
like
well
and
do
all
of
this.
Take
away
all
these
difficulties
with
self
for
one
reason
and
one
reason
only,
so
that
victory
over
them
would
bear
witness
to
those
I
would
help.
And
I'm
entering
into
a
decision
to
head
my
life
towards
the
island
of
self
abandonment
and
service.
And
every
single
day,
the
clamorings,
the
fears,
the
attraction
of
things
that
look
self
gratifying,
the
resentments,
the
judgments,
everything
is
going
to
just
pull
me
off
course
and
I
have
to
recorrect
and
do
it
back
to.
And
the
problem
is
if
you
don't
do
this,
you
can
get
so
far
out
you
can't
get
back.
I've
watched
guys
1520
years
sober
that
can't
get
back.
They're
too
full
of
themselves.
It's
brutal
and
what
the
alcoholic
mind
is
a
shift
changer.
We'll
start
bending
our
view
of
reality
to
make
what
we
think
we're
doing
make
sense
to
us.
The
next
thing
you
know,
you,
you're
just
on
the
beach
or
you're
on
the,
on
the
deck
of
the
boat
rather
trying
to
sun
yourself
and
it's
getting
a
little
cold,
but
I'm
going
to
Bali.
And
you
start
noticing
the
chunks
of
ice
go
by
the
boat
with,
with,
with
Penguins
on
them.
There's
Penguins.
What
do
you
say
to
yourself?
Oh,
you
know,
it's
a
new
thing.
They
have
Penguins
now
on
Valley.
It's
a
new,
it's
a
new
thing,
a
new
thing.
Didn't
know
that,
just
knew,
Penn
back.
These
are
Balinese
Penguins
and
then
you
get
so
far
out
you
can't
get
back.
I,
I've
watched
guys,
I've
got
watched
guys
bolt
out
of
meetings
because
they
haven't
been
to
a
meeting,
haven't
talked
to
their
sponsor,
they
haven't
helped
anybody.
They
haven't
done
step
1011.
And
you
there's
a
little
bit
of
10
and
11
that
occurred
just
by
showing
up
in
a
meeting.
If
you
show
up
in
the
right
frame
of
mind,
I
think
it's
enough
to
keep
us.
That's
why
there
is
a
value
in
going
to
meetings
because
you
can
go
to
a
meeting
and
and
maybe
you're
not
doing
that
good
of
a
job
on
step
1011
and
you're,
you
don't
really
look
well
as
I
don't
from
time
to
time
I
do
when
I'm
in
a
lot
of
trouble,
but
I
go
through
periods
where
I
don't
really
look
that
well.
But
you
go
to
a
meeting
and
you
think
you're
doing
fine.
I'm
on
my
way
to
Bali
and
somebody
will
start
sharing
about
their
day
and
about
how
how
they
became
self-serving
again
and
worried
about
themselves.
And
you
sit
there
and
you
go,
I
oh,
man.
Oh,
that's
me.
I
thought
I
was
going
to
ballet.
I'm
in
Antarctica
already.
I
don't
know
how'd
that
happen.
I
mean,
you
know
the
bottom
of
page
87
As
we
go
through
the
day,
we
pause
when
agitated.
I
know
for
some
of
you,
you
attack
when
agitated.
I
understand.
I
understand.
Believe
me.
I
came
here.
That
was
the
guy
that
came
here
as
a
fire
ready
aim.
Oh,
you
know,
I
mean,
I
was
that
guy.
So
we're
trying
to
learn
how
to
pause,
and
in
the
pause
we
find
the
grace
of
God.
I
think
some
of
us
come
here
spring
loaded.
Threaten
me,
will
you?
Spring
loaded
and
we
pause
and
in
the
pause
we
find
God.
I
heard
Sandy
Beach
say
one
time.
He
was
about
40
years
sober
when
he
said
it,
he
said.
I
think
you
get,
he
says.
It
seemed
to
me
like
I
got
a
second
for
every
year
I
was
sober.
In
the
pause
before
I
reacted,
he
said.
You
can
change
your
whole
world
in
40
seconds.
He
can
change
your
whole
world
in
40
seconds.
You
can
change
your
whole
world
in
five
if
you
pause,
don't
react.
We
pause
when
agitated
or
doubtful.
We
ask
for
the
right
thought
or
action
when
we
find
God's
grace.
And
I
love
this
line.
This
is
a
great
line.
We
constantly
remind
ourselves
we're
no
longer
running
a
show.
Now,
why
don't
we
have
to
do
this
constantly?
Oh,
because
I'm
constantly
trying
to
run
the
show.
That's
right.
I
forgot.
OK,
all
right,
all
right.
I
get
it.
There's
a
there's
a
movie
out
and
I'm
not,
I'm
not.
I
don't
promote
anything
here
except
Alcoholics
Anonymous.
But
I
tell
you,
a
movie
I
saw
that
I
liked
and
it
affected
me
because
it
lined
up
with
some
of
the
stuff
I
found
in
a
it
was
a
movie
called
What
the
Bleep.
Do
we
know
if
you've
never
seen
this
movie?
It's,
it's,
it's,
it's
a
remarkable
movie.
It's
all
these
world
renowned
brilliant
physicists
talking
about
God
and
the
universe
and
it's
remarkable
and
talking
about
things
like
quantum
mechanics,
about
how
we
interact
mysteriously
with
the
with
the
universe,
that
the,
the
thing
you're
observing
is
affected
by
the
observer.
There's
an
interaction
here
that
that
transcends
material
contact.
There
was
an
amazing
movie
and
what
the
bleep
do
we
know?
And,
and
there's
a
a
part
in
there
where
there
was
this
Japanese
scientist,
Doctor
Emoto
and
Dr.
Emoto.
I
went
and
I
dug
out,
I
ordered
a
whole
DVD
at
him.
It's
a
little
hard
to
watch
because
he's
through
an
interpreter,
but
Doctor
Emoto
did
some
amazing,
amazing
experiments.
He,
he
went,
there's,
there's
this
one
glacier
in
Japan
that
is
revered
is,
is
very
ancient
and
very
spiritual.
And
he
he
took
bottles
leaders
of
water
from
glacier
and
in
each
leader
he
would
label
it
with
with
a
Buddhist
prayer
of
love.
And
then
he
would
say
these
loving
incantations
over
the
water
and
and
and
praise
the
water.
And
then
he
put
the
water
under
in
a
nitrogen
bath.
That
flash
throws
the
water
into
and
crystallized
it
instantaneously
into
crystals.
And
he
put
those
crystals
under
a
electron
microscope.
And
the
crystals
that
had
been
prayed
about
with
love
were
spectacular.
They
were
amazing.
They
were
beautiful.
They
just
looked
like
you
wanted
to
frame
and
put
them
on
your
wall.
They
were
the
most
amazing
ethereal
things
you've
ever
seen.
There
was
a
beauty
and
a
spirit
and
it
was
wonderful.
And
then
he
took
some
water
and
he
and
this
took
this
one
liter
of
water
and
he
cursed
it
and
he
said
I
hate
you.
I
hate
you.
And
he
screamed
and
yelled
at
it
and
he
flash
froze
it.
And
he
put
the
crystals
and
they
looked
horrid.
They
looked
something
out
of
a
Tim
Burton
movie.
I
mean
it
was
like
it
was
freaky
stuff.
And
then
he
said
something
that
affected
me.
He
said
if
I
am
almost
90%
water
and
my
thoughts
can
do
that
to
water,
what
do
they
do
to
my
life?
What
do
they
do
to
me?
And
so
the
book
says
that
God
gave
his
brains
to
use
in
this
disconnecting
ourselves
from
ourselves.
Now
my
mind
is
not
my
enemy
anymore.
It
is
a
tool.
The
mind
is
a
is
a
tremendous
tool.
I
remember
my
sponsor's
phone
number.
Good
stuff
like
that.
That's
important.
You
could
lose
yourself
if
you
only
if
you
don't
remember
your
sponsors
phone
number
and
you
have
to
have
your
cell
phone
to
call
him.
That's
a
remember
your
sponsors
phone
number.
It
may
save
your
life
one
day.
I
can
remember
commitments.
I
can
remember
my
daughter's
birthday.
I
can
remember
the
birthdays
of
some
of
the
people
I
sponsor.
I
can
remember
what
time
my
Home
group
starts
in
the
address
and
I
can
tell
people
where
it
is.
I
can
remember
things
I've
learned
out
of
the
book
of
Alcoholics
Anonymous.
That
couple
with
my
experience
that
I
can
remember
become
useful.
The
mind
is
an
amazing
tool.
It's
just
a
horrid
master
and
I'm
moving
my
life
to
a
different
management
system
and
that's
the
essence
of
it.
Let's
take
a
break.