An Alcoholics Anonymous Big Book workshop in Plymouth, UK
Welcome
back.
Just
gonna
take
a
little
reading
from
the
Big
book.
Page
108,
paragraph
2.
Try
not
to
condemn
your
alcoholic
husband,
no
matter
what
he
says
or
does.
He
is
just
another
very
second
reasonable
person.
Treat
him
when
you
can
as
though
he
had
pneumonia.
When
he
angers
you,
remember
that
he
is
very
ill
and
I'll
hand
you
back
over
to
Tim.
Thanks.
My
name
is
Tim
and
I've
been
an
alcoholic
all
day.
Now
these
chapters
to
wives
in
the
family.
After
that
that
I
guess
there
are
two.
I
don't
like
thinking
of
things
in
schools,
but
I
think
there
are
two
schools
of
thought
in
Alcoholics
Anonymous
about
what
status
this
book
has.
A
lot
of
the
people
that
use
this
book,
most
of
the
people
that
use
this
book
will
say
that
it's
there's
the
basic
text
of
Alcoholics
Anonymous
and
people
will
disagree
about
what
other
a
A
books
are
helpful
or
not.
Some
people
say
the
1st
164
pages
have
got
everything
that
you
need.
I'm
not
going
to
get
into
that
debate,
but
what
I
wanted
to
say
is
that
some
people
say
that
every
line
in
the
book
can
only
be
taken
in
the
context
it
was
written,
and
other
people
say
that
while
the
the
ideas
in
there
are
spiritual
principles
of
general
application.
Now,
I
don't
know
how
it
was
intended,
what
when
they
wrote
it
how
it
was
intended,
But
I
have
some
experience
which
is
probably
more
useful
than
any
opinion
I
have
on
taking
things
out
of
context,
applying
them
in
other
contexts,
and
finding
that
they
are
universally
or
at
least
widely
applicable.
And
I,
I
believe
in
what
gets
called
strong
sponsorship.
And
that
means
different
things
in
different
people's
hands.
Sometimes
it
means
the
people
coming
in,
you
just
tell
them
what
to
do
and
they
better
do
it
or
you
won't
have
anything
to
do
with
them.
That's
one
form
of
strong
sponsorship
and
I've
heard
a
lot
of
people
say
that
that's
what
they
needed,
that's
what
worked,
and
nothing
else
would
have
worked.
I
believe
them.
I
absolutely
believe
them.
I
feel
excuse
a
digression.
I
I
heard
someone
heard
a
Jesuit
priest
talking
about
a
passage
from
the
Bible.
Where
ah,
Moses
is
walking
along
one
day
and
there's
a
there's
a
Bush
which
is
set
a
light
and
he
notices
this
is
something
odd
about
this.
So
he
starts
talking
to
the
Bush,
which
starts
talking
back.
I've
had
days
like
that
myself.
And
and
he
asks,
he
realises
that
this
is
he's
not
stupid.
He
realises
this
is
no
ordinary
Bush,
and
he
realizes
that
there's
probably
something
divine
going
on
here.
And
the
idea
at
the
time,
you
know,
X
thousand
years
ago
in
the
Middle
East,
was
that
gods
were
located
in
specific
places.
And
if
you
moved,
you
took
a
little
bit
piece
of
land
from
where
you
were.
And
that
will
be
taking
your
God
with
you
because
God
was
located
in
a
specific
place.
But
protect
a
specific
people
at
a
specific
time.
Um,
and
one
of
the,
one
of
the
ideas
at
the
time
among
some
people
was
that
if
you
knew
God's
name,
you
could
invoke
God's
name
and
get
God
to
do
whatever
you
wanted
God
to
do,
provided
that
you
had
a
sacrifice
of
some
sort.
So
God's
name
was
something
that
was
really
protected.
So
only
a
few
people
were
allowed
to
know
what
God's
name
was
because
only
the
the
people
who
are
in
the
know
could
invoke
God's
name.
And
so
Moses
says
to
the
Bush,
what's
your
name?
And
this
isn't
cocktail
party
chatter.
This
is
he
wants
to
know
the
name
of
this
power
so
that
he
can
use
it.
And
the
voice
comes
back
with
four
words,
which
are
roughly
I
am
who
am.
Now,
that
doesn't
kind
of
mean
anything.
And
so
this
has
been
interpreted
in
all
sorts
of
different
traditions.
And
sometimes
that
gets
translated
as
who
I
have
been.
I
will
always
be.
That
doesn't
work
for
me.
There
are
all
sorts
of
different
translations.
The
one
that
works
for
me
was
one
translation.
Whatever
you
do,
I
will
never
let
you
go.
I
will
never
let
you
go.
Whatever
you
do,
I'm
always
here.
Nothing
you
do
is
so
bad
that
I
can
reject
you
and
it
sends
shivers
down
my
spine
that
that
is
my
my
idea
of
what
God
is.
No
matter
what
I
do,
it
has
always
been
there.
It
will
always
be
there
and
it
will
never,
ever
let
me
go.
I
can
shut
my
eyes
and
pretend
it's
not
there,
but
it
ain't
going
anywhere
and
it
can't
be
manipulated.
So
Moses
wants
and
he
wants
something
he
can
use,
but
he
isn't
getting
it.
He's
getting
I'm
here.
And
I
believe
that's
what
sponsorship
should
be
like.
Um,
this
line
here
on
111,
the
first
principle
of
success,
this
is
A
to
the
alcoholic
wife
dealing
with
her
alcoholic
husband.
The
first
principle
of
success
is
that
you
should
never
be
angry.
And
I
make
mistakes.
I've
had
sponsors
angry
with
me
and
I've
got
angry
with
people
and
it
never
does
any
good.
A
lot
of
this
stuff
to
the
wife
about
how
to
deal
with
the
husband
is
about
love
and
tolerance.
Our
next
thought
is
that
you
should
never
tell
him
what
he
must
do
about
his
drinking.
I
don't
need
to.
I
don't
need
tell
anyone
what
to
do.
I
can
say
what
I
do.
You
want
to
do
that
too?
It's
up
to
you.
If
you
don't,
that's
all
right.
If
he
is
enthusiastic,
your
cooperation
will
mean
a
great
deal.
If
he
is
lukewarm
or
thinks
he
is
not
an
alcoholic,
we
suggest
you
leave
him
alone.
So
I'm
not
going
to
pester
anyone.
So
someone
comes
to
me
for
sponsorship.
I
can
only
show
them
what
I've
got.
I
give
them
something
to
be
getting
on
with
and
I
say
call
when
you're
done
if
you
don't
want
to
do
us
all
right.
We
might
not
have
much
to
say,
but
I'll
always
be
here.
If
you
want
to
talk
about
something
else,
we'll
talk
about
something
else.
Have
you
got
a
problem?
I'll
tell
you
what
solution
I've
had
to
that
problem,
but
you
there
are
no
deadlines,
there
are
no
rules.
They're
just,
I
can't.
That's
never
worked
on
me.
And
occasionally
I've
tried
that
responses,
I've
tried
to
give
them
rules,
I've
tried
to
give
them
deadlines.
And
all
they
do
is
beat
themselves
up
because
they
can't
meet
the
deadlines.
And
then
they're
too
scared
to
call
because
in
case
you're
going
to
be
crossed
with
them,
vast
principle
of
success
is
that
I
must
never
be
angry.
That's
the
ideal.
That's
the
ideal
to
work
for.
And
that
Lana,
I
asked
Jordy
to
read
out.
Try
not
to
condemn
your
alcoholic
husband,
no
matter
what
he
says
or
does.
I,
I'm,
I
can
be
very
judgmental
and
my
tongue
is
quick
and
our,
I
don't
know
how
accurate
my
criticism
is,
but
by
God,
can
it
be
sharp
when,
when
I'm
sponsoring
people?
I
do
think
as
well,
you
know,
in
computer
courses
they
say
don't
worry
about
pressing
the
buttons.
You
can't
break
the
computer
by
pressing
the
buttons.
I
think
that's
also
true
with
sponsorship,
that
you
needn't
be
scared.
You
can't
break
the
person
by
pressing
the
wrong
buttons.
There
are
lots
of
other
people
in
a
A.
As
long
as
you've
made
it
clear
that
you're
just
one
of
a
gazillion
people
in
a
A
and
they
can
go
to
a
whole
bunch
of
people,
you're
not
in
any
position
of
power.
They
don't
like
it.
They
can
go
and
talk
to
someone
else.
And
to
know
that
you're
happy
that
they
talk
to
other
people
too,
that
takes
away
the
risk
of
saying
the
wrong
thing.
If
it's
the
wrong.
And
I
tell
people
I
get
to
have
bad
days
too.
So
if
I've
had
a
bad
day,
you
can
write
it
off
as
that.
I'm
never
going
to
be
perfect.
Try
not
to
condemn
the
person.
He's
just
another
very
sick,
unreasonable
person,
as
can
I
be.
Treat
him
when
you
can,
as
though
he
had
pneumonia.
When
he
angers
you,
remember
he
is
very
ill.
I
had
someone
saying
to
me
a
few
days
ago,
I'm
really
sorry
that
you're
having
to
say
this
again
and
again
and
again
as
I
was
saying
the
same
thing
again
and
again
and
again
said
I
don't
mind.
I
say
this
as
as
many
times
as
necessary.
When
people
slip
and
come
back,
there's
a
lying
on
35.
Where
is
it
where
Jim
slips?
Here
we
go.
To
his
consternation,
he
found
himself
drunk
half
a
dozen
times
in
rapid
succession.
On
each
of
these
occasions,
we
worked
with
him,
reviewing
carefully
what
had
happened.
Said
I
do
that
well,
let's
review
carefully
what's
happened,
and
I
follow
the
stuff
on
120.
Perhaps
your
husband
will
make
a
fair
start
on
the
new
basis.
But
just
as
things
are
going
beautifully,
he
dismays
you
by
coming
home
drunk.
And
you
think
what?
What
is
everyone
at
my
going
to
think
of
me
if
they
see
that
my
sponsees
have
a
slip?
If
you
are
satisfied
he
really
wants
to
get
over
drinking,
you
need
not
be
alarmed.
I'll
say
to
people,
do
you
really
want
to
stop?
And
if
they
don't,
that's
all
right.
I'll
be
here
when
you
want
to.
I'm
here.
I'm
not
going
to
talk
anyone
out
of
drinking.
That
is
infinitely
better
that
he
had
no
relapse
at
all.
As
has
been
true
with
many
of
our
men,
it
is
by
no
means
a
bad
thing.
In
some
cases.
Your
husband
will
see
at
once,
Emma,
that
he
must
redouble
his
spiritual
activities
if
he
expects
to
survive.
You
need
not
remind
him
of
his
spiritual
deficiency.
He
will
know
that.
Cheer
him
up
and
ask
him
how
you
can
be
still
more
helpful.
And
when
I
look
at
this
passage,
I
don't
need
to
beat
anyone
up
for
slipping
and
I
don't
even
need
to
beat
anyone
up
for
not
finishing
their
step
four
and
not
doing
their
step
nine.
They
know
they
haven't
done
their
step
four.
They
know
they
haven't
done
their
Step
9
or
haven't
been
to
a
meeting
for
six
weeks.
This
information
is
available
to
them.
They
don't
need
me
beating
them
up
and
all
I
do
is
what
it
says
on
35.
Let's
look
at
the
period
before
the
slip.
What
happened?
Was
it
like
Jim's
story
on
page
35?
Was
it
like
Fred's
story
on?
Was
it
like
the
Jay
Walker?
Were
you
the
man
with
the
hammer
thinking
a
little
bit
of
relief
is
OK,
even
though
it's
going
to
hurt
twice
as
much
the
next
day?
What?
What
can
you
find
yourself
in
this
book
if
you
can?
Do
you
believe
what
they
say
that
unless
you
do
what's
in
this
book
your
toast?
Do
you
believe
that?
What
are
your
actions?
Show
there
are
some
questions
you
can
ask.
If
someone
isn't
going
to
any
lengths,
the
chances
are
they
don't
believe
that
they
need
to
in
order
to
stay
sober.
So
they
don't
think
they're
quite
the
alcoholic
that
is
described
in
here
that
has
to
let
go.
Absolutely.
Perhaps
I
can
let
go
a
bit.
Let
go
3/4
um,
and
there's
a
line
here
as
well.
Ask
him,
cheer
him
up
and
ask
him
how
you
can
be
still
more
helpful.
I
don't
know
if
you've
ever
tried
it,
but
to
say
to
a
Swansea,
how
do
you
think
I
can
help
you?
You'll
get
some
really
interesting
answers.
If
the
relationship
is
getting
weird,
that
question
will
really
help
because
it
might
just
be
they're
looking
for
something
that
you
can't
give.
If
he
gets
drunk,
don't
blame
yourself
or
him.
Doesn't
say
that.
I'm
adding
that
God
has
either
removed
your
husband's
liquor
problem
or
he
hasn't.
If
not,
it
had
better
be
found
out
straight
away
than
you
and
your
husband
can
get
right
down
to
fundamentals.
And
this
is
one
of
my
favorite
lines
in
the
book.
If
a
repetition
is
to
be
prevented,
place
the
problem
along
with
everything
else
in
God's
hands,
which
tells
me
I
have
to
place
everything
in
God's
hands.
So
when
I've
got
someone
in
front
of
me,
sometimes
I'm
on
autopilot.
I
know
exactly
how
it's
what
to
say,
and
it's
just
flowing
beautifully.
I
don't
have
to
think
about
it.
We're
connecting.
Your
eyes
are
lighting
up.
It's
all
working.
Sometimes
people
throw
you
curveballs.
You
think,
what
on
earth
am
I
going
to
do
with
this?
Or
they're
furious
with
you.
Or
just
you'll
see
everything.
Well,
what
would
placing
it
in
God's
hands
look
like
here?
God,
if
you're
there,
you
show
me
what
to
say
because
I
don't
know
when
I'm
on
the
phone
to
people,
it's
all
become
a
standing
joke
that
there
are
a
lot
of.
I
hear
people
saying,
are
you
still
there?
And
I
am.
I'm
just,
I'm
just
pausing
because
I,
I,
I
don't
know.
I
don't
know
what,
I
don't
know
what
to
say.
I
say
OK,
got
I?
I
do
not
say
here,
but
to
fill
the
time.
Remind
me
God
of
a
story
and
I'll
tell
a
story.
I
don't
know
why
I'm
telling
it
and
the
person
says
where'd
you
get
that
from?
Because
it
it
hit
something
and
I
didn't
even
know
why
I
was
telling
the
story.
And
this
happens
to
me
the
whole
the
whole
time
that
the
story
that
the
stories
that
I
tell
are
the
that's
the
great
asset.
There's
no
sort
of
great
wisdom.
It's
it's
stuff
about
my
past,
the
dark
past
being
the
greatest
asset.
If
in
doubt,
tell
a
story.
If
you
don't
know
how
to
fix
something,
how
to
unwrap
it,
how
to
workout
what
the
hell
is
going
on
inside
someone
tell
a
story
and
God
will
do
the
rest.
Because
it's
God's
job
to
remove
their
liquor
problem.
It's
not
mine.
It's
God's
job
to
heal
them.
It's
not
mine.
I
was
at
a
member
of
a
group
once
in
London's
fashionable
West
End,
and
there
was
a
group
conscience
called
so
everyone's
heart
sank
at
this
point.
There
was
a
group
conscience
called
to
discuss
that,
a
matter
of
extreme
importance
to
the
group,
and
our
someone
said
that
they
objected
objected
to
the
use
of
the
C
word
at
the
meetings.
They
found
it
demeaning
and
someone
piped
up.
What
word
is
that?
Codependency.
But
it
it
wasn't.
It
was
another,
another
shorter
word.
I've
got
some
extra
jokes
about
that
group
conscience
after
us,
but
this
is
being
recorded,
so
I'm
going
to
I,
I,
I
better
not
tell
them
right
now.
But
codependency
is
one
of
those
things
where
when
you're
about
eight
months,
so
but
someone
sidles
up
to
you
and
informs
you
that
you're
codependent
and
that
you
need
to
read
a
book
on
codependency.
Otherwise
you'll
never
ever
have
healthy
relationships
because
you're
enmeshed
and
entangled
and
all
sorts
of
all
sorts
of
fancy
things.
And
I
mean,
I'm,
I'm
like
the
rest
of
you.
I,
I,
I
love
another
label.
Don't
don't
A
problem.
You
can
really
get
your
teeth
stuck
into
and
then
you
say
to.
So
all
does
codependency
actually
mean.
And
then
they
start
fumbling
around
with
it
and,
and
you
know,
and
there
are
some,
there
are
some
definitions
around.
Now,
I
don't
know
if
I
if
I
am
or
ever
have
been
codependent.
What
I
do
know
is
that
my
basic
problem
my
whole
life
has
been
my
relationships
with
other
people.
This
bit
I'm
sure
of.
As
Bill
C
says,
the
effect
on
you,
of
you
on
me
without
some
kind
of
buffet
in
between
is
devastating.
And
I
looked
for
solutions
to
our
codependency
or
whatever
I
was
calling
it,
my
problems
with
other
people.
Problems
like
living
inside
other
people's
minds
or
what
I
thought
were
other
people's
minds.
Constantly
thinking
I
could
mind
read
and
speculating
and
imagining
what
you
were
planning
and
trying
to
respond
to
what
I
thought
you
were
really
saying
behind
what
you
were
actually
saying.
And
like,
I
can't
be
OK
unless
you're
OK.
And
if
you're
not
OK,
I
need
to
fix
you
so
I
can
be
OK
because
I
can't
be
comfortable
in
a
room
with
an
uncomfortable
person.
So
you're
cold,
you
have
to
wear
a
jumper
or
I'm
going
to
be
really
uncomfortable.
Or
you're
cold
and
I'm
the
jumper,
or
you're
cold
and
I'm
cold
but
I
don't
have
a
jumper.
So
you're
not
wet
allowed
to
wear
a
jumper
either.
I
mean
all
sorts
of
weird
stuff,
and
the
more
I
tried
to
sort
this
out,
the
worse
it
got.
Funnily
enough,
the
answer
turned
out
to
be
in
here
in
the
chapter
to
wives.
The
faith
and
sincerity
of
both
you
and
your
husband
will
be
put
to
the
test.
And
I
think
this
applies
to
sort
of
marital
intimate
relationships.
And
I
think
it
applies
to
friendships.
I
think
it
applies
to
relationships
with
work
colleagues.
I
think
it
applies
in
your
Home
group.
I
think
it
applies
from
one
group
to
another.
I
think
it
applies
within
intergroup.
At
any
human
relationship
this
is
going
to
apply.
These
workouts
should
be
regarded
as
part
of
your
education,
for
thus
you'll
be
lying
to
live.
You
will
make
mistakes,
so
when
you
make
mistakes,
it's
OK,
you're
going
to.
But
if
you
are
in
earnest,
they
will
not
drag
you
down.
Instead,
you
will
capitalize
them.
A
better
way
of
life
will
emerge
when
they're
overcome.
Some
of
the
snags
you
will
encounter
hurt
feelings
and
resentments.
Your
husband
will
sometimes
be
unreasonable,
and
you
will
want
to
criticize
I.
I
know
none
of
you
will
be
so
foolish
as
to
get
into
relationships
with
unreasonable
people,
but
perhaps
you'll
sponsor
people
one
day
who
do
so.
This
will
come
in
handy.
Then
I
Starting
from
a
speck
on
the
domestic
horizon,
great
Thunder
clouds
of
dispute
may
gather.
These
family
dissensions
are
very
dangerous,
especially
to
your
husband.
So
this
is
all
about
them
suddenly,
is
it?
So
we're
worried
about
the
other
person's
feelings?
Yes,
absolutely
we
are.
Often
you
must
carry
the
burden
of
avoiding
them
or
keeping
them
under
control.
Never
forget
that
resentment
is
a
deadly
hazard
to
an
alcoholic.
We
do
not
mean
that
you
have
to
agree
with
your
husband
whenever
there
is
an
honest
difference
of
opinion.
Just
be
careful
not
to
disagree
in
a
resentful
or
critical
spirit.
And
this
matter
of
disagreement,
for
a
lot
of
my
life,
I
never
realized
I
was
angry.
I
just
observed
that
I
was
right
and
you
were
wrong.
And
because
I
didn't
raise
my
voice,
I
didn't
think
I
was
angry.
I
am
angry
to
the
extent
that
I'm
right
and
the
rules
that
I
grew
up
around
were.
You
have
to
be
OK
and
OK
means,
like
us,
you
have
to
be
perfect.
If
you're
not,
get
over
quickly.
If
you
can't
get
over
it
quickly,
shut
up
about
it.
If
you
can't
shut
up
about
it,
go
away.
If
you
won't
go
away
and
you
won't
shut
up
about
it,
at
least
have
the
grace
to
look
ashamed
while
you're
doing
it.
Because
we're
not
allowed
to
disagree.
And
what
this
is
saying
is
you
can,
but
never
in
a
resentful
or
critical
spirit.
So
there's
nothing.
Just
because
you
disagree
does
not
mean
you're
wrong
and
I'm
right.
You
and
your
husband
will
find
that
you
can
dispose
of
serious
problems
easier
than
you
can
the
trivial
ones.
Next
time
you
and
he
have
a
heated
discussion,
no
matter
what
the
subject,
it
should
be
the
privilege
of
either
to
smile
and
say,
this
is
getting
serious,
I'm
sorry,
I
got
disturbed,
let's
talk
about
it
later.
If
your
husband
is
trying
to
live
on
a
spiritual
basis,
he
will
also
be
doing
everything
in
his
power
to
avoid
disagreement
or
contention.
And
what
this
is
telling
me
is
I
don't
argue
if
I
if
I'm
arguing,
I'm
wrong.
Even
if
I'm
right,
I'm
wrong.
Because
if
I'm
arguing,
I'm
creating
a
block
between
me
or
you.
And
the
substance
of
what
we're
talking
about
is
irrelevant
then,
because
I'm
breaking
the
relationship.
The
relationship
that
matters.
It's
the
link
that
matters.
So
my
partner
and
I
don't.
We
discuss
things,
but
we
don't
argue.
The
one
or
two
times
I
raise
my
voice,
he
isn't
in
recovery.
He's
just
sort
of
naturally,
naturally
doesn't
need
it.
He
left
the
room.
He
won't.
He
won't
engage
in
any
form
of
argument.
Your
husband
knows
he
owes
you
more
than
sobriety.
He
wants
to
make
good,
yet
you
must
not
expect
too
much.
And
what
I've
learned
in
a,
A
is
in
any
relationships,
actually,
I'm
to
expect
nothing.
If
you
want
to
give
something
to
me,
good
for
you.
As
soon
as
I'm
asking
for
it
is
a
transaction.
If
you're
not
giving
it
to
me
freely,
for
if
you're
not
giving
it
to
me
for
fun
and
for
free
expecting
nothing
in
return,
I
actually
don't
want
it.
What
I've
been
taught
there
had
to
be
of
service
to
give
of
yourself
for
fun
and
for
free,
expecting
nothing
in
return.
Soon
as
I'm
even
monitoring
what
is
coming
back,
I'm
in
trouble.
Patients
tolerance,
understanding
and
love
of
the
watchwords.
Show
him
these
things
in
yourself
and
they
will
be
reflected
back
to
you
from
him.
Live
and
let
live.
As
the
rule,
if
you
both
show
willingness
to
remedy
your
defects,
there
will
be
little
need
to
criticize
each
other.
This
means
in
my
relationship
at
home
I'm
never
allowed
to
make
a
critical
comment,
which
is
a
pretty
hard
thing
to
live
by.
But
I'll
tell
you
a
story.
But
five
years
ago.
Been
with
my
partner
for
7
1/2
years
now.
Now,
I
wasn't
strictly
criticising,
but
what
I
was
doing
was.
I
was
doing
the
washing
up
loudly.
You
know
when
you
do
it
loudly,
as
if
to
say
this
was
really
your
turn.
It
was
not
my
turn,
but
look
at
me,
I'm
doing
the
washing
up.
How
good
of
me
and
I
saw
his
banging
around
and
I
then
and
this
was,
this
was
achieving
nothing
because
I'm
I'm
in
a
relationship
with
someone
who
does
not
manipulate
and
can't
be
manipulated.
So
you
have
to
if,
if
this
isn't
getting
a
response,
you
have
to,
you
have
to
up
the
ante
and
actually
go
for
the
jugular.
So,
so
I,
I,
I
can't
remember
the
words
I
said,
but
I
had
a
go
about
the
fact
that
it's
always
me
that
does
the
washing
up
or
whatever
it
was.
And
he
left
the
room
and
I
instantly
knew
I
was
in
serious
trouble.
And
about
10-15
minutes
later,
he
came
back
into
the
room
and
he
said
I
have
never,
ever
criticized
you.
I
could
make
a
list
as
well.
And
then
he
left
the
room
and
he
was
absolutely
right.
He
had
never
criticized
me
for
anything.
And
this
was
one
of
the
reasons
I
was
with
this
person
was
because
it
was
the
first
relationship.
Well,
there
will
be
other
relationships
too.
Is
one
of
the
first
relationships
in
my
life
where
I
hadn't
chosen
someone
who
was
constantly
on
my
back,
someone
who
totally
accepted
me
as
I
was,
for
better
or
for
worse.
But
I
wasn't
returning
the
favour,
even
though,
as
was
clear
from
that,
I
was
doing
plenty.
But
of
course
my
faults
are
perfectly
excusable
and
understandable,
whereas
whereas
your,
your,
yours
cry
out
for
immediate
vengeance.
So
what
I've
learned
in
this
relationship
and
from
that
passage
is
that
if
I'm
in
a
relationship
with
someone
that
has
a
mechanism
for
spotting
their
own
defects
and
correcting
them
over
time,
we
will
have
a
healthy
relationship
and
I
needn't
engage
at
all
in
yourself.
Correction
mechanism.
If
I'm
with
someone
that
does
not
have
that
mechanism,
I
ain't
going
to
be
able
to
impose
it
from
the
outside.
So
I
shouldn't
be
in
the
relationship.
And
the
Don
Pritz
line
about
people
phoning
him
up
about
their
relationship
problems.
And
he
says,
I
don't
know
how
to
how
to
have
a
healthy
sick
relationship
if
I'm
in
a
sick
relationship,
which
is
one
where
I've
got
some
wounded
self
esteem.
And
you're
supposed
to
fix
it
by
becoming
the
person
I
think
you
ought
to
be.
However
you
cut
that,
there
are
no
little
tricks
to
make
that
work.
The
only
relationships
I've
made
work
where
I
give
for
fun
and
for
free,
expecting
nothing
in
return.
And
if
something
comes
back,
something
comes
back.
And
if
consistently
over
time
nothing
comes
back,
I'll
probably
move
on.
But
there's
nothing
wrong
with
you,
just
my
lousy
judgment
for
choosing
someone
that
had
nothing
to
offer
in
the
1st
place.
Can't
blame
you
if
you
have
nothing
to
offer.
I
can't
blame
you
for
that.
So
this
passage,
and
there
are
lots
of
others
in
these
chapters,
have
solved
all
of
the
problems
in
the
12th
step
that
I
looked
everywhere
outside
a
A
for
a
solution
to.
That's
all
I've
got
on
there.
But
we've
got
four
questions
and
we're
gonna
have
a
couple
from
the
floor.
Are
we?
So.
Well,
should
we
see
where
we
go
from?
Yeah.
So
how
do
you
know
if
you
need
to
rework
1:00
to
9:00?
There's
a
line
underneath
need.
How
do
you
know
if
you
need
to
rework
a
1:00
to
9:00?
I
always
have
a
project
in
a
a.
My
project
at
the
moment
is
a
Is
a
step
11
project
where
I've
got
a
set
of
exercises
I
I'm
following
for
a
year
and
when
I
get
to
the
end
of
that,
I'm
probably
going
to
look
at
the
the
steps
again.
And
what
I've
discovered
is
once
every
year
or
two,
I
find
myself
in
in
a
in
a
position
I
don't
want
to
be
in.
And
that's
a
position
where
the
volume
in
my
mind
gets
turned
up
and
up
and
up,
and
there's
just
chat,
chat,
chat,
chat,
chat,
chat,
chat.
I
find
myself
overreacting
to
small
things.
I
find
myself
on
my
step
11
reviews
at
night
writing
the
same
thing
over
and
over
and
over
and
over
and
nothing
and
nothing
shifts.
I
I
don't
know
when
anyone
in
particular
should
rework
1
to
9.
I
think
it
for
me,
it's
got
a
lot
to
do
with
how
free
do
I
want
to
be.
And
if
I
discover
myself
trapped,
why
would
I
want
to
stay
trapped
and
sort
of
muddle
through?
I
don't
wanna
muddle
through,
but
a
couple
of
things
about
reworking
one
tonight.
I've
heard
a
lot
of
step
fives
over
over
the
years
and
I've
only
had
a
couple
where
it
felt
like
an
empty
exercise.
And
in
both,
on
both
occasions,
there
was
people
who
were
sober
for
a
very
long
time,
double
digits
well
into
double
digits,
who
decided
to.
And
I
think
the
quotation
is
go
back
and
do
another
Step
4.
So
they
hadn't
gone
back
to
step
one,
they'd
gone
back
to
step
four.
And
it
sounded
like
they
were
just
repeating.
They
weren't
even
present
for
it.
And
I,
I
did
this
at
about
six
years,
5-6
years
sober.
I
went
back
and
repeated
a
step
forward,
but
I
just,
I
didn't
have
a
new
experience
with
it.
I
just
trotted
out
everything
I
thought
I
knew
about
me,
wrote
a
few
little
things
about
how
I'd
like
to
be,
which
a
friend
of
mine
later
described
as
recreating
myself
in
my
own
image,
and
nothing
had
nothing
had
shifted.
I
think
this
has
got
to
come
from
if
I'm
going
to
do
any
work
in
the
program
of
any
value,
I
need
to
come
at
it
from
the
perspective
of
whatever
has
got
me
this
far
is
an
asset
because
it
got
me
this
far.
But
if
I'm
stuck,
it
can't
get
me
any
further.
So
everything
that
has
got
me
this
far
now
becomes
a
liability.
So
I'm
going
to
need
to
set
aside
everything
I
think
I
know,
otherwise
I
won't
have
a
new
experience.
And
when
I
did
that,
I
did
that
in
a
set
of
steps
a
couple
of
years
ago,
three
years
ago,
two
years
ago.
And,
and,
and
last
year,
the
stuff
that
I
wrote
three
years
ago,
the
stuff
that
was
bothering
me
went
the
same
1-2
years
ago,
the
same
one
last
year.
The
stuff
that
I
wrote
down
today
no
longer
bothers
me.
And
right
now,
new
stuff
is
building
up
and
I
can
feel
it.
That's
all
right.
That's
just
the
way
things
are.
Weeds
will
always
grow.
Your
life
gets
bigger,
your
ego
learns
how
to
adapt
to
that
and
grow
like
Ivy
all
over
it.
So
I
guess
the
final
answer
to
that
one
is,
is
I
know
when
I've
got
to
a
position
of
a
self-imposed
crisis.
I
can't
postpone
or
evade,
and
I
know
I
have
no
choice
but
to
rework
one
through
9
where
I'm
toast.
I
know
that
point.
There's
a
point
of
desperation,
and
then
I'm
back
at
step
one
again.
I'm
at
step
one
whether
I
want
to
be
or
not.
I
like
this
one.
I
like
the
wording
of
it.
Gratitude
lists.
What's
your
take
on
it?
I'm
not
sure
I
have
it.
Do
I
have
a
take?
God,
I
I
really
hope
I
don't
have
a
take
on
anything.
When
I
was
about
a
month
sober
I
was
sitting
in
the
Troubadour
Cafe
in
Earls
Court
with
a
chap
called
Brian,
who
is
about
18
years
sober
at
the
time
and
he
said
I
think
you
should
do
a
gratitude
list.
I
was
probably
moaning,
which
was
probably
why
he
suggested
it.
And
so
we
wrote
a
long
list
of
all
of
the
good
things
in
my
life.
And
at
the
end
of
it,
I
I
still
had
all
the
self
pity,
but
now
I
had
an
extra
thing.
So
I
felt
terribly
guilty
that
I
didn't
feel
grateful
for
all
of
these
things
which
I
intellectually
recognized
were
good.
So
I,
I,
I,
I,
I
don't
do
them.
I
never,
I
never
have.
I
I
hear
a
lot
of
people
saying
good
things
about
them.
Almost
invariably
I
hear
people
saying
good
things
about
them,
but
I've
not,
I've
not
really
used
them
as
a
tool,
not
on
a
consistent
basis.
But
what
I
do
know
is
that
I
talked
about
looking
at
life
through
a
straw
and
having
a
mind
which
captures
only
the
negative.
And
I
think
that
there
there
is
a
line
up
here
in
the
family
afterward.
It's
one
of
the
little
Pollyanna
ish
lines.
I'm
not
sure
I
can
find
it.
It's
about
counting
your
blessings,
however,
which
is
here
we
go.
When
resentful
thoughts
come,
try
to
pause
and
count
your
blessings.
After
all,
your
family
is
reunited,
alcohol
is
no
longer
a
problem,
and
you
and
your
husband
are
working
together
toward
an
untreamed
or
future.
And
I
do
find
this
useful.
What
I,
I,
I
do
that
for
is
I'll
sit
down
with
someone
else
and
say,
well,
let's
look
at
what's
really
going
on
here.
So
when
I've
trotted
out
all
the
negative
stuff,
I'll
often
do
this
with
someone
else.
Well,
so
the
truth
and
the
truth
is
actually
there
are
lots
of
good
things
going
on.
There
is
lots
of,
but
I
can't,
I
often
don't
feel
better.
I
don't
feel
grateful
when
I've
done
that.
I
just
feel
restored
to
some
sort
of
balance
perspective.
I
got
a
text
from
someone
about
a
year
and
a
half
ago
and
she
said
she
was
doing
washing
up
and
she
wanted
to
text
me
because
she
had
this
wave
of
gratitude
and
she
didn't
know
where
it
came
from
and
just
hit
her.
She
started
crying
and
she
wanted
to
share
it
with
me.
Then
I
got
a
wave
of
gratitude
which
hit
me.
I
started
crying
because
this
was
someone
who'd
been
drunk
a
few
months
before.
And
that's
the
role
of
gratitude.
It
comes
to
me
as
a
gift.
Usually.
I
wish
I
could
make
it,
but
I
can't.
I
love
the
underlining
here.
Forgiveness.
Yes,
we
have
to,
but
how
and
have
to
is
underlined.
I'm
really
reactive.
I'm
like
a
firework
factory
and
people
are
like
naked
flames
passing
through
it.
I
just,
I'm
a
lot
better
than
I
used
to
be,
but
I'm
just,
I
just
react
like
that
to
things
and
I
was
at
a
meeting.
Oh,
somewhere
else.
How's
that
for
anonymous?
I
was
at
a
meeting
somewhere
else
at
some
point
and
and
this
woman
shared.
Very
nice
woman
25
years
cyber
and
she
said
my
my
friend
so
and
so
has
just
gone
out
after
33
years
and
and
she
was
running
around
doing
a
a
talk
sponsoring
loads
of
people,
but
she
didn't
leave
enough
time
for
herself
and
that's
why
she
drank
And
I
immediately
saw
red
and
thought,
well,
that's
totally
opposite
to
the
a
a
message
and
she
was
of
service
and
she
was
probably
keeping
secrets
or
had
or
there
was
something
there.
It
wasn't
because
she
was
doing
and,
and
that
the
whole,
you
know,
the
whole
prosecution
service,
the
public
prosecution
service
was
in
full
force.
We
were
writing
up,
you
know,
the
charge
lists
just
the
whole
thing
and
how
I
was
going
to
have
it
out
with
her
after
the
meeting
only
so
that
she
would
understand,
you
know,
where
she
was
going
wrong
so
that
she
wouldn't
pedal
this
crap,
you
know,
in
front
of
all
of
these
newcomers.
And
I
was
going,
I,
and
this
was
in
the
space
of
about
3
seconds.
It
just,
I
just
went
straight
there.
The
script
was
already
there.
Actually,
I
didn't
need
to
write
it.
I
just,
the
script
was
suddenly
there.
I
thought,
oh,
I,
I
this
is,
this
is
wrong.
And
I've
been
taught
to
do
is
a
line
on
66
where
it
says
we
are
prepared
to
look
at
it
from
an
entirely
different
angle.
So
I
said,
well,
what
that
looked
like
that
would
look
like
looking
at
this
from
her
angle.
And
what's
she
doing
here?
Well,
her
friend
is
just
drunk
again.
What
would
I
do
if
my
friend
as
few
years
ahead
of
me
drunk
again?
I'd
think,
well,
wonder
why
it
happened
because
I
want
to
make
sure
that
it
doesn't
happen
to
me.
So
if
I
can
diagnose
what
she
did
wrong,
I
can.
I
can
do
the
opposite
and
then
I'll
be
all
right
because
I
don't
trust
God
to
lead
me
through
this.
I
need
to
work
it
out
so
I'm
going
to
find
out
what
she
did
wrong.
I
thought
I'd
do
that
the
whole
time,
and
as
soon
as
I
realized
that
she
was
doing
exactly
what
I
do
in
that
kind
of
situation,
the
whole
thing
just
dissolved.
I
mean,
her
perception
of
it
may
have
been
a
different
perception
of
the
mind,
but
the,
the,
the
mechanism
was
exactly
the
same.
It
frightened
her.
And
rather
than
trusting
God,
she
worked,
worked
it
out
herself.
And
how
could
she?
I'm,
I'm
her.
She's
me.
How
can
I
resent
that?
And
that's
always
been
the
way
out.
I
love
the
prayer
on
67
where
it
says
they
say
an
A,
a
pray
for
other
people.
I
think
this
is
a
fundamentally
good
thing.
But
when
you
have
a
resentment
and
you
pray
for
someone
else,
it's
a
little
bit
patronising.
So
it
makes
it
sound
as
though
they're
the
one
that's
in
trouble,
but
it
says
God
save
me
from
being
angry
because
I'm
the
one
that's
in
trouble.
And
it
doesn't
matter
if
I'm
accurate
or
not.
Overtime,
I
think
I'm
perhaps
more
accurate
than
I
used
to
be,
but
being
accurate
is
not
What?
As
my
friend
Tom
says,
being
right
doesn't
help.
You
can
be
intellectually
right,
but
spiritually
wrong,
and
I'd
rather
be
spiritually
right
and
intellectually
wrong.
So
that's
how
I
approach
forgiveness.
And
here's
the
before
we
get
to
last
question,
is
there
anything
from
the
floor?
Anybody
got
anything?
OK.
OK.
This
is
the
$64,000
question.
Unity.
We
have
a
problem
with
unity
in
Plymouth.
How
do
we
improve
and
foster
unity
as
we
all
have
different
approaches.
Exclamation
mark
1.
Exclamation
mark
2
in
I
I
there's
a
a
group
that
I
don't
belong
to
any
anymore.
We
all
have
a
group
we
don't
belong
to
anymore,
don't
we?
There's
that
joke
about
the
the
Jewish
man
that
gets
washed
up
on
a
desert
island
on
his
own,
and
they
find
him
20
years
later
and
he's
built
two
synagogues.
The
one
he
goes
to,
the
one
he
wouldn't
be
seen
dead
in
a
it's
it's
a
bit
like
that
in
AAI
mean
you
you
couldn't
survive
if
there
wasn't
a
group
that
you
wouldn't
send
a
you
wouldn't
send
your
worst
enemy
to.
Is
there
really,
I
was,
I,
I
was
at
a
meeting,
this
a
meeting
of
this
group
where
I
called
a
group
I,
I
was
hot
under
the
collar
that
the
secretary
was
choosing
people
to
speak
who
were
in
my
view
talking
rubbish.
So
what
I
thought
we
ought
to
do
is
have
a
a
group
conscience
to
determine
what
the
primary
purpose
of
the
group
was.
And
I
called
the
group
conscience
right
at
the
beginning
of
the
meeting.
And
you
could
see
there
was
this
visible
reaction
as
people
would,
people
started
actually
twitching
at
this.
And
then
someone
did
a
perfectly
sort
of
reasonable
chair.
And
then
the
first
person
who
spoke
after
the
chair
said,
I
feel
very
uncomfortable
to
be
in
a
room
where
someone
is
bringing
up
primary
purpose.
I
thought
this
was
a
safe
place
to
come.
And
then
one,
everyone
was
coming
in
with
their
view
on
whether
or
not
the
group
conscience
should
even
have
been
called
and
what
was
it
about
and
what
was
the
agenda
and
this.
So
the
meeting
was
totally
hijacked
by
this
discussion.
And
you
know,
muggins
were
sitting
here,
sitting
there
thinking,
what
have
I
started?
And
there
was
no
way
I
could
defuse
this.
And
a
chat
piped
up.
I
said
my
name
is
Marlon.
I'm,
I'm
an
alcoholic
and
he
said
Unity.
Unless
I
have
unity,
I
won't
have
personal
recovery.
And
that's
unity
within
me
and
that's
unity
between
me
and
you.
And
that's
unity
within
a
a
as
a
whole.
And
that
primary
purpose
is
important,
but
unity
is
part
of
tradition
one
for
a
reason.
Tradition
one
is
tradition
one
for
a
reason.
Your
primary
purpose
is
important,
but
it's
all
the
way
down
the
list
and
it
diffused
the
whole
thing
that
it
just
you
could
feel
the
hot
air
leaving
the
room.
It
was
marvellous
and
what
ultimately
happened
with
that
group
was
we
had,
we
did
have
the
group
conscience.
I
think
in
the
end
it
was
played
slightly
differently,
but
we
said
what
is
the
message
of
this
group?
If
we're
going
to
have
a
primary
purpose,
Primary
purpose
is
to
carry
the
message
of
this
group.
What's
our
message?
There
are
half
a
dozen
people
and
each
said
something
entirely,
entirely
different,
wasn't
variations,
it
was
entirely
different.
And
what
was
clear
from
this
was
that
we
want
a
group.
We
didn't
have
a
common
purpose.
So
all
our
problems
as
a
group
are
coming
from
the
fact
that
what
we
had
different
names,
we
were
there
for
different
reasons.
And
quite
rightly
the
some
of
us,
I
think
quite
rightly
some
of
us
left
because
we
were
just
a
thorn
in
us.
And
aside
to
a
lot
of
these
people,
he
just
needed
to
leave
and
be.
And
one
of
the
reasons
there
are
so
many
groups
is
because
everyone
isn't
going
to
have
the
same
purpose.
But
in
my
my
view,
I'm
glad
everyone
who
is
in
recovery
is
in
recovery.
And
at
our
group
we
do
our
dance
and
at
your
group,
you
do
yours
and
let's
be
friends
and
let's
cooperate
an
intergroup.
But
we're
not
right
because
we
do
it
this
way.
We're
doing
what
works
for
us.
You
do
what
works
for
you.
And
no
one
needs
to
fall
out
over
this.
But
I
need
to
have
unity
within
me.
I
need
to
be
free
of
resentment
myself
because
I
I
did.
I
spoke.
I
went
through
a
very
militant
phase
few
years
ago,
and
I
spoke
at
a
big
meeting
in
a
part
of
London
where
the
big
book
was
not
popular.
Talk
of
God
was
not
popular,
talk
of
the
steps
was
permitted,
but
in
small
doses,
and
I
went
in
like
a
revivalist
preacher.
What?
I
said.
I
checked
out
with
some
friends
afterwards.
3
minutes,
yeah,
yeah,
I
checked
out
with
some
friends
afterwards,
but
I
was
what
I
said
OK.
And
he
said,
well,
it
was,
it
was
fine.
But
everything
you
said
was
your
experience.
Everything
was
consistent
with
the
book.
I,
I
can't
see
what
you
did
wrong,
but
the
sharing
that
came
back,
I'd
really
got
under
people's
got
up
people's
noses
and
people
quite
aggressive
back
and
I
got
a
new
sponsor
soon
after
that
and
it
became
clear
exactly
what
had
happened.
Doesn't
matter
how
squeaky
clean
you
are
on
the
surface,
if
you
think
you're
right
and
you
think
they're
wrong,
they'll
know.
Then
they'll
react
to
that.
And
then
you
think
that
their
aggressive
bastards
and
they're
not.
They're
reacting
to
your
disdain
because
you
secretly
think
that
you're
the
one
with
the
real
gear.
They're
they're
the
ones
with
the
knock
off
stuff.
It's
cut
with
some
kind
of
other
crap.
You've
got
the,
you've
got
the
pure
stuff
and
people
know.
People
just
know
you
can't
bullshit,
bullshit
us.
So
whilst
I've
got
this
sense
of
separation
in
my
mind,
whilst
I've
got
this,
us
and
them,
whilst
I'm
sitting
in
a
room
counting
how
many
people
are
my
sponsees
or
grand
sponsees
and
how
many
people
aren't,
I'm
creating
divisions.
But
the
divisions
are
not
between
me
and
you.
They're
in
my
mind.
And
if
they're
in
my
mind
they
will
become
reality
around
me.
Therefore
if
I
see
divisions
outside
me,
they
start
within
me.
So
the
problem,
my
problem,
is
always
of
my
own
making.
If
I've
got
a
problem
with
other
people,
I'm
going
to
finish
on
this
as
sandy
beach
line.
You
can't
beat
it.
If
I've
got
a
problem
with
other
people,
either
I
either
need
to
forgive
or
I
need
to
make
amends.
And
if
you
got
a
bunch
of
groups
which
aren't
getting
on,
there
are
a
lot
of
people
who
need
to
forgive
probably,
and
there
are
a
lot
of
people
who
need
to
make
amends.
Imagine
what
that
would
do.
And
it's
all
in
the
book.
There's
nothing,
nothing
hidden
here.
And
final
thing,
Tradition
10,
I
have
no
opinion
on
outside
issues.
So
what
you
do
is
an
outside
issue.
I
shouldn't
have
an
opinion
on
it.
I
do.
I'm
not
perfect.
I'm
it's
an
ideal
towards
which
I'm
willing
to
grow,
but
I
won't
survive
unless
I'm
unified
with
you.
However
you
are
doing
recovery,
however
you're
doing,
I
need
you.
That's
all
I've
got.
Thanks.
We
realize
we
know
only
a
little,
and
God
will
constantly
disclose
more
to
you
and
to
us.
Ask
Him
in
your
morning
meditation
what
you
can
do
each
day
for
the
man
who
is
still
sick.
The
answers
will
come
if
your
own
house
is
in
order,
but
obviously
you
cannot
transmit
something
you
haven't
got.
See
to
it
that
your
relationship
with
Him
is
right
and
great
events
will
come
to
pass
for
you
and
countless
others.
This
is
the
great
fact
for
us.
Abandoning
yourself
to
God.
As
you
understand
God,
admit
your
faults
to
Him
and
to
your
fellows.
Clear
away
the
wreckage
of
your
past
and
give
freely
of
what
you
find
and
join
us.
We
shall
be
with
you
in
the
fellowship
of
the
Spirit,
and
you
will
surely
meet
some
of
us
as
you
trudge
the
happy
road
to
destiny.
May
God
bless
you
and
keep
you
until
then.
Thank
you
very
much.
It's
been
a
pleasure.
Can
you
all
join
this
variety
prayer?
Yeah,
God,
God
grab
his
serenity
to
accept
the
things
I
cannot
change,
the
courage
to
change
the
things
I
can,
and
the
wisdoms
and
evidence.