The Westwood Meeting in Los Angeles, CA
Yeah,
Hi
everybody.
Glad
I'm
here.
I'm
just
a
little
frustrated
with
y'all's
traffic
in
this
area
and
but
I
but
I
got
through
it.
I'm
grateful
to
be
here.
I,
my
Alan
on
Home
group
is
over
in
Altadena
on
Saturday
mornings
at
10:00.
And
I
have
found
that
little
meeting
a
little
over
a
year
ago
and
I,
I
felt
really
safe
and
just
sort
of
it,
it
felt
really
safe
to
be
there.
And
I
was
really,
really
happy
that
I
could
go
somewhere
and
deal
with,
I
don't
know
if
it's
OK
to
have
more
than
one
qualifier,
but
I
do
have
several
in
my
life.
And
it
was
really
important
for
me
to
find
that
group
And
I
felt
great.
And
I,
you
know,
pretty
much
let
my
hair
down
over
there.
And
then
my
sponsor
started
going
to
the
meeting.
It
made
me
a
little
bit
uncomfortable,
but
we
began
to
work
and
talk
and
share.
And
basically
I,
My
mother
qualifies
me,
First
off.
And
part
of
the
insanity
of
living
in
that
house
has
carried
over
into
other
aspects
of
my
life
many
years
later.
And
I
have
been
able
to
work
out
issues
in
other
areas
through
other
means.
But
as
time
has
gone
on
and
I've
gotten
older,
I
can
clearly
see
that
I
still
need
help.
And
the
kind
of
help
that
this
program
provides
is
exactly
where
I
need
to
be.
I
about
two
years
ago,
I
was
working
with
a
gentleman
or
a
person
who
is
an
alcoholic
and
that
person
was
sober
and
that
person
had
relapsed.
And
I
remember
the
day,
it
was
a
Wednesday
morning.
It
was
a
Wednesday
when
he
relapsed.
And
then
Thursday
morning,
I
was
up
at
my
apartment
and
I
had
gone
over
to
the
store.
And
when
I
came
out
of
the
store,
I
couldn't
remember
where
I
parked
in
my
car
because
I
was
so
depressed
and
withdrawn
and
out
of
my
mind
about
that
relapse.
And,
and,
and
that's
when
I
had
to
accept
that,
that
I
needed
al
Anon
because
I,
I,
I
have
been
dealing
with
Alcoholics
for,
for
over
20
years.
But
at
that
moment,
I
have
a
surrender
experience
that
not
only
could
I
not
control
that
relapse,
but
it,
it
really
hurt.
And
through
my
mother's
behavior
and
all
of
the
insanity
in
the
area
where
I
grew
up,
I'm
from
South
Central
Los
Angeles.
And
just
personally,
letting
that
relapse
inside
of
me
really,
really
showed
me
that
powerlessness
is
very
painful
without
other
stuff
to
help.
And
I
was
really
in
a
lot
of
pain
and
I
came
out
of
that
store
and
I
was
just
like
totally
lost
where
where
my
car
was.
And
cause
the
person
that
had
gone
out,
that
person
that
would
help
me
with
stuff
like
that
and,
and,
and
do
little
things.
And,
you
know,
and
it
was
just
bizarre
that
here
I
am,
you
know,
a
43
year
old
man
and
I'm
depressed
and
I'm
sad
and
I'm
literally
crying
and
I'm
holding
in
this
pain
and
I'm
not
telling
anyone.
And
and
that
morning
it,
it
just
the
House
of
Cards
just
collapsed.
And
I
knew
that
I
was
in
trouble
emotionally
and
my
other
resources
were
not
helping
me
at
that
time.
And
but
since
then,
I've,
I've
tried
to
have
the
do's
and
don'ts,
you
know,
I,
I
tried
to
apply
that
stuff
and
it's
really,
really
frustrating
sometimes
because
we,
it's
like
we
live
in
a
drinking
society
and,
and
to
be
able
to
personalize
my
own
health
in
regards
to
dealing
with
this
insanity.
I
don't
know,
I
got
here
addicted
to
denial.
And
I
could
always
just
go,
oh,
that's
not
as
pathetic
as
it
seems,
you
know,
or
clean
it
up
and
straighten
it
out
and
make
it
not
look
as
though
it
really
is
pathetically
ill.
You
know,
I
remember
one
time
when
my
mother
passed
out
in
the
hallway
and
I
had
friends
over,
Listen,
we
were
kids,
and
she
just
passed
out
like,
she
had
a
blackout
or
something,
I
guess.
And
just
sort
of
kind
of
like
stepping
over
her
and
telling
my
friends,
oh,
you
know,
that's
OK.
We're
this,
we
go
through
this
all
the
time
here.
It's
not
that
really.
And
just
to
have
that
up
and
you
know,
that
kind
of
denial
still
go
on
many
years
later,
long
after
my
mom
has
made
some
changes
in
her
personal
life.
It
really,
but
I
know
this
is
like
a
parent
family
type
group
here.
And
personally,
I
just,
I,
I
deal
with
my
sisters
now.
I
have
four
sisters
and
I
deal
with
them
over
the
phone
a
lot
because
they
live
too
far
for
me
to
drive
all
the
time.
And
I'm
just
sort
of
now,
with
the
help
of
the
Al
Anon
principals,
I'm
just
really
sort
of
now
seeing
how
sick
our
family
was.
And
we
just
put
up
this
front.
I,
I
do,
I've,
I've
done
community
theater
and,
and
all
this
stuff.
And
I
just,
it
was
such
a
game
to
live
in
the
fashion
of
my
family's
phoniness
and
not
really
be
honest
about
how
we
needed
some
help.
And
alcoholism
was
running
everybody's
life
and
nobody
really
wanted
to
be
real
or
honest
about
it.
And,
and
now
years
later,
it's
like
it's
real
easy
for
me
to
pretend
as
though
that
that
everything
is
fine.
You
know,
you're
not
about
to
go
kill
yourself.
You're
just
struggling.
Here.
Let
me
help
you
and
you
know,
with
an
alcoholic
doesn't
find
recovery.
They
sort
of
drink
and
kill
themselves
and
but
when
I
don't
work
in
Al
Anon
program,
I
sort
of
help
you
to
death
and
and
and
I'm
really
willing
to
take
responsibility
for
that
by
way
of
working
the
program.
My
my
friend
here
we've
had
some
dialogue
together.
I
don't
want
to
blow
her
anonymity
or
anything.
Her
qualifier
and
I
remember
one
day
I
was
on
the
phone
with
her
and
we
were
talking
and
she
mentioned
something
that
shut
me
down.
And
I'm
a
Capricorn
too.
I
love
to
talk.
And,
and
I
raised
my
voice
a
little
bit
and
she
said,
well,
my
sponsor
told
me
to
do
this.
And
then
I
had
to
shut
up,
you
know,
because
to
me,
I
think
that's
more
powerful
than
just
being
able
to
complain
or,
or
debate
about
what
an
alcoholic
or
an
addict's
going
to
do.
It's
more
important
for
me
to
take
direction,
to
take
care
of
myself
so
I
don't
wind
up
just
as
crazy
as
some
person
that's
willing
to
drink
themselves
to
death
or
not,
You
know?
I
mean,
some
people
sober
up,
but
they
don't
recover
up
into
the
steps.
Which
leads
me
to
this
one
little
paragraph
I
wanted
to
read
out
of
one
of
our
books.
And
it
just
basically
says
Al
Anon
has
but
one
purpose
to
help
families
of
Alcoholics.
We
do
this
by
practicing
12
steps,
by
welcoming
and
giving
comfort
to
families
of
Alcoholics,
and
by
giving
understanding
and
encouragement
to
the
alcoholic.
And
a
lot
of
times
with
the
Alcoholics
that
I
deal
with
today,
it
doesn't
seem
as
though
assertiveness
can
be
looked
upon
as
encouragement
and
being
assertive
with
people.
In
other
words,
I've
been
learning
how
to
help
my,
my
qualifiers
identify
with
what
they
need
and
be
able
to
help
with
needs
instead
of
running
around
constantly
trying
to
please
you
with
what
you
want.
And
I'm
here
to
share
that
there's
a
big
difference
between
what
someone
needs
and
what
they
want.
And
you
know
how
Alcoholics
can
be
when
it
comes
to
wants.
I
mean,
some
of
that
stuff
is
just,
it's
crazy.
And
So
what
I've
learned
in
in
my
little
Home
group
is
more
about
helping
with
what
people
really
need
and
what
I
can
really
help
with,
you
know,
and
what
happened
after
going
to
this
meeting
and
working
with
my
sponsor,
What
I've
been
able
to
do
in
this
program
is
be
a
little
bit
more
compassionate
and
be
a
little
bit
more
dependent
upon
whether
an
alcoholic
is
going
to
stay
sober
or
not.
And
I
know
that
may
seem
kind
of
morbid,
but
I
really
cannot
base
my
life
on
whether
or
not
you're
going
to
get
being
stay
clean
and
sober.
And
it's
really
taken
some
huge
steps
for
him
to
really
like,
internalize
that.
And
that
morning
when
I
walked
out
of
that
store,
that
was
the
beginning
of
it,
you
know,
by
opening
up
and
admitting
that
that's
how,
that's
how,
that's
how
dependent
I
had
become
on
somebody
else
rather
than
taking
responsibility
for
my
own
stuff
and
what
I
need
to
be
dealing
with,
especially
in
regards
tonight,
the
embarrassing
things
like
pain.
And,
and
I'm
not
talking
about
physical
pain.
I'm
sure
you
all
know
that.
I
mean
like
that
internal
kind
of
discomfort
that
I
don't
want
to
talk
about,
being
able
to
not
be
so
worried
about
'cause
it's
like
there's
two
types
of
prayer
in
recovery.
There's
when
you
pray
on
someone
to
find
out
how
wrong
they
are
or
when
you
get,
you
know,
when
you
go,
when
I
when
I
go
to
my
maker
and
ask
for
that
understanding,
you
know,
the
prayer
that
that
keeps
me
from
trying
to
play
God.
And
it's
really
a
challenge
for
me.
This
is
not
easy
stuff
for
me
because
there
we
I
come
from
a
huge
family
and
we
have
a
lot
of
smoke
and
mirrors.
And
here
recently
and
I'll
start
wrapping
up.
I
don't
want
to
break
any
traditions
or
anything,
but
there
had
been
a,
a
popular
person
and
my
childhood
had
passed
away
recently
as
a
result
of
untreated
addiction
in
I
was
able
to
watch
a
lot
of
this
stuff
and
I
started
personalizing
it
because
it
reminded
me
of
my
all
the
greatness
and
the
beauty
and
the
love
and
the
prayers.
And
yet
this
person
died
in
two
feet
of
water
because
of,
you
know,
the
sickness.
And
it
was
scary
to
kind
of
really
see
a
reflection
of
my
own
history
and
all
of
that,
you
know,
and
the
insanity
of
like,
oh,
no,
it's
OK.
We,
we
always,
we
always
deal
with
this,
you
know,
And
then
to
know
that
best
friends
and
whatnot
where
they're
drinking
and
helping
and
loving
up
until
that
very
evening.
And
of
course
that
person
is
not
here
to
tell
her
story.
But
I'm
just
saying
it's
like
it
was
fright.
It
was
kind
of
scary.
It
touched
some
stuff
inside
of
me
that
I
know
I,
I
was
lying
about
when
I
was
growing
up
in
this
environment.
And
my
point
is
just
that
when
I
was
watching
all
that
stuff,
it
just
kind
of
help
me
be
more
grateful
for
the
honesty.
That
really
is
an
Al
Anon
and
the
Al
Anon
principles.
One
of
the
Al
Anon
principles
that
we
talk
about
in
our
Home
group
is
learn
more
about
alcoholism.
And
I
don't
just
mean,
you
know,
be
able
to
gossip
more
about
someone
that's
making
you
angry,
but
like
to
really
kind
of
have
that
understanding
that
this
is
really
a
sickness
and
that
I
can't
control
it.
And
and
it's
not
my
fault.
You
know,
one
of
my
things
that
my
sponsor
says
is
you're
not
responsible
for
how
your
mom
turned
out.
You
know,
and
I
really,
I
really
need
to
hear
that
because
I
was
the
guy
out
of
all
the
siblings,
I
was
the
one
that
had
to
make
sure
that
we
were
able
to
go
to
the
store
and
do
all
these
things
to
not
make
us
look
as
pathetic
as
we
probably
really
were
all
in
love,
you
know,
and
it's
just,
I
don't
know,
I
love
the
fact
that
when
I
came
to
that
first
meeting
that
morning,
there
was
a
gal
there
who
led
and
she
was
also
turned
out
to
be
our
secretary.
And
once
I
was
able
to
say
my
name
and
listen,
I
knew
I
had
found
a
place
to
not
really
come
here.
And
like,
like
when
you
guys,
I
like
when
they
say
it's
like,
yeah,
you
know,
when
you're
not
here
to
fix
the
qualifier,
you're
here
for
yourself,
you're
here
for
your
own
stuff.
That
kind
of
rubbed
me
the
wrong
way
a
little
bit
because
I
was
going
to
come
here
and
sort
her
stuff
out,
basically.
And
what
I
found
out
is
that,
you
know,
I
really
need
to
deal
with
my
own
staff
and
really
need
to
do
the
inventory
work
and
really
make
see,
'cause
I
thought
change
just
meant
that
you
would
eventually
have
a
different
point
of
view,
which
is
cool.
But
change
to
me
is
also
to
like
amend
my
behavior.
In
other
words,
they
can't,
I'm
sorry,
the
constitution,
it
has
to
be
changed.
They
change
the
language
when
they
amend
it.
And
I'm
really
grateful
that
the
amends
process
for
me
has
really
shown
that
I
can
be
more
loving
and
I
can
be
more
understanding
and
I
don't
have
to
be
so
damn
pissed
off
because
you
won't
like
see
how
I
think
you
should
really
see
it
and
stuff
like
that.
It's
this
is
this
is
hard
work.
If
you're
new,
I
don't
want
to
scare
you.
I
let
you
know
that
we're
here
to
help
you
and
you
don't
have
to
be
alone
and
you
don't
have
to
be
comfortable
and
you
don't
have
to
be
right.
But
you
can
be
identified
with
and
we
can,
you
know,
show
you
how
to
help
other
people
to
hear.
And
I
just
wanted
to
read
that
little
paragraph
because
I
like
the
way
it
says
that
we
do
this
by
participating
with
the
steps.
And
for
so
many
months,
I
didn't
want
to
use
the
steps.
I
just
wanted
to
use
my
mouth
and
just
express
myself.
And
eventually,
you
know,
we
have
to
do
that.
You
have
to,
we
have,
I
have
to
do
the
writing
and
I
have
to
write
down
these
fears
and
write
down
this
history
and,
and,
and
and
read
it
to
my
sponsor
and,
and,
and
work
the
rest
of
the
steps
and
look
at
look,
look
at
my
defects,
how
my
defect
when
you
keep
getting
drunk,
you
know,
and,
and,
and
the
steps
should
answer
that
for
me.
Or
when
you're
and
then
you,
I
talked
to
you
a
few
letters
or
emails
ago
and
you
know,
even
though
things
aren't
the
way
I
would
really
want
them,
you
were
able
to
show
me
like,
sure
beats
drowning
and
two
foot
of
water,
you
know?
In
other
words,
maybe
there
is
still
hope.
Where
there's
breath,
there's
hope,
you
know?
And
I
love
this
stuff,
though.
I,
I'm,
I'm
no
longer
addicted
to
denial,
you
know,
I
still
struggle
with
it,
but
I'm
not
obsessed
with
making
sure
that
everybody
knows
that
it's
really
better
than
it
really
looks.
You
know,
I'm
not
really
interested
in
that.
And
it
really
is
uncomfortable
because
a
lot
of
people
don't
like
the
truth
about
stuff,
especially
if
it's
not
going
to
feel
good.
But
being
able
to
walk
through
that
with
the
help
that
I
get
in
these
rooms
is
more
important
than
than
sitting
around
being
right
about
stuff
and
being
alone.
It's
horrible
when
I'm
right
and
I'm
all
alone
and
the
writer
I
get
the
lonelier.
I
am
just
nobody
around.
I
love
the
program.
I
know
I've
probably
talked
too
long.
I,
I
feel
the
warmth
in
your
group
just
by
sitting
here.
I,
I,
I
want
to,
I
just
want
to
encourage
new
people
to
like
participate,
you
know,
use
that
10
minutes,
you
know,
even
if
it's
just
to
say
I
don't
agree
with
anything
that
guy
said
just
to
kind
of
break,
you
know,
breakthrough
the
the
barrier
of
nobody
knows
that,
you
know,
that's,
that
was
my
theme
song.
You
know,
nobody
knows
and
and
and
and
now
coming
here,
people
do
know
not
all
the
answers,
but
like
where,
where
to
go
with
the
problem.
And
that's
important,
you
know,
having
a
primary
purpose.
There
are
so
many
people
in
life
that
don't
know
what
their
purpose
is.
You
know,
I'm,
I'm
driving
behind
these
people.
It's
like,
I
clearly
know
that
you
don't
want
to
go
where
you're
trying
to
go.
Look
at
you,
you
know,
so
and
I
have
to
go,
you
know,
get
back
in
your,
you
know,
you're
in
this
car
and
it's
just,
you
can
look
at
people
you
think
you
don't
want
to
go
where
you're
going.
Look
how
you're
driving.
I,
I
just
I,
I,
I.
Thank
you
for
letting
me
come
here.
I
thank
you
for
letting
me
share,
and
I
really
want
to
encourage
new
people,
like
I
said
earlier,
to
dive
right
in
as
quick
as
possible.
Thanks
a
lot.