The Overeaters Anonymous Big Country Intergroup's Principles and Promises Retreat in Lueders, TX
Good
morning.
For
the
Tate,
this
is
Sunday
morning
and
it's
March
7,
2010.
We're
here
at
the
Big
Country
Intergroup
Retreat
in
Luters,
Texas.
I
need
a
teacher
around
me.
Anyway,
we're
in
Luters,
Texas
and
we've
been
having
a
great
weekend.
Have
y'all
been
having
a
good
time?
Well,
say
A-E!
Wanda
said
she
wanted
me
to
say
that.
That's
a
Cajun
yell
for
y'all
that
don't
know
what
that
is.
So
let's
practice.
A-E!
Okay?
So
when
you're
having
a
really
good
time,
we
holler
that,
okay?
And
we
have
a
good
time
a
lot
of
times,
so
we
holler
that
a
lot.
I
did
get
a
good
night's
sleep
last
night,
did
y'all?
I
didn't
talk
to
y'all
all
night,
so
I
don't
know
if
y'all
heard
me
well.
That
came
from
your
own
mind,
okay?
Today
is
Sunday
and
it's
time
to
go
back
home.
And
before
I
get
started,
I
want
to
talk
about
re-entry.
It's
very
difficult
for
some
of
us
to
re-enter
back
into
the
life
that
we
left
before
we
came
here
to
this
spiritual
pact
weekend.
We
have
to
be
very
careful.
We
have
to
be
very
careful
around
the
food.
We
have
to
be
very
careful
around
the
people
that
we
live
with.
They
have
not
been
here.
They
have
not
heard
the
things
we
have
heard.
They
have
not
experienced
the
things
that
we
have
experienced.
When
you
go
home,
just
ask,
how
was
your
weekend?
Don't
go
home
blaring
all
out
what
you
heard
because
they
won't
understand.
Just
say,
how
was
your
weekend?
And
leave
it
at
that.
And
then
later
after
you
settle
down
and
all,
you'll
be
able
to
kind
of
go
into
more
about
what
happened.
Remember,
I'm
here
as
a
channel,
I'm
a
spiritual
channel
and
each
one
of
us
are
channels.
This
program
was
channeled
to
Bill
through
many
sources
and
he
brought
it
to
Dr.
Bob.
And
so
AA
channeled
all
that
information
to
Overeaters
Anonymous
and
many
other
12-step
programs.
But
we're
the
recipients
of
the
12
steps
of
healing.
I
know
today
that
I'm
awake
to
enjoy
each
morsel
of
life
rather
than
the
crumbs
on
a
plate.
Service
is
the
heart
of
my
recovery
and
my
heart
is
always
into
service.
Remember
I'm
powered
by
gas.
What
is
it?
God,
abstinence
and
service.
Okay.
But
as
I
opened
my
heart
to
other
OA
members,
I
found
acceptance.
I
found
a
sense
of
belonging.
I
found
unity
with
other
compulsive
overeaters.
And
I
found
something
that
satisfied
me
in
ways
food
never
could
and
never
will.
And
I'm
grateful
for
that.
And
when
I
was
a
young
girl,
I
shared
this
before
that
my
mom
used
to
tell
me
in
some
situations
that
I
was
never
going
to
be
a
good
mom.
So
that
really,
really
affected
me.
And
a
lot
of
times
I
could
not
believe
the
worth
that
people
saw
in
me.
Okay.
But
I
had
to
start
seeing
it
for
myself
or
it
didn't
matter
how
much...