The Recovery From Addiction in Plymouth, UK
Hi,
my
name's
Joss
and
I'm
an
addict.
It's
an
honour
and
a
privilege
to
be
asked
to
come
and
talk
here
today.
I'll
tell
you
a
little
bit
about
my
using
and
what
brought
me
to
to
this
fellowship.
I
started
using
drugs
at
the
age
of
about
11
years
old.
I
just
the
normal
types
of
drugs
really,
you
know,
just
just
smoking
a
bit
of
puff
and
it,
it
escalated
pretty
quickly
for
me
by
the
age
of
sort
of
1516,
I've
got
introduced
into
the,
the
house
music
scene
and
into,
into
clubbing
and,
and
parties.
And,
and
you
know,
I'm
not
here
to
say
that
it,
it
wasn't
fun
because
it
was
fun.
I
had
an
awful,
awful
amount
of
fun.
I,
I
had
fantastic
times.
I
couldn't,
I
wouldn't
change
that
for
the
world.
But
that's
not
the
way
that
it
ended
up.
It
become
problematic
pretty
much
from
the
beginning.
I
believe
that
I
had
an
appetite
more
than
everybody
else.
I
believe,
you
know,
that
I
have
that
gold
ticket
for
the
for
the
Cannons
club.
I
could
go
further,
I
could
go
longer
and
I
was,
I
was
pretty
proud
of
it.
I
thought
to
myself
if
it
was,
if
it
was
an
Olympic
sport,
then
it
was,
you
know,
I
was
going
to
win
it
definitely
for
the
for
staying
up
for
days
on
end.
It
was,
it
was
something
that
that
I
was
really
good
at,
but
that
just
carried
on.
You
know,
everybody
around
me
grew
up,
everybody
else
got
families,
everyone
else
had
children.
And
I
just
carried
on
doing
the
same
thing.
I
just
stuck
in
this
revolving
door
of
doing
the
doing
the
same
thing.
And
then
I've
got
a
bit
further
on
in
my
life
and,
and
having
to
and
my,
my
partner
had
a
child
and
I
still
carried
on
within
the
house
music
industry.
And
now
I
was
DJ
ING
and,
and
it
was,
it
went
hand
in
hand.
It
was,
it
was
a
DJ
ING
and
running
parties
good
excuse
to
use
a
lot
of
drugs
because
that's
what
deejays
do.
That's
what
we
all
do.
And
and
I
thought
that
was
fine.
But
the
difference
with
me
was
I
I
just
didn't
know
when
to
stop.
And
more
to
the
fact
I,
I
couldn't
stop
it
would,
it
would
go
on
for
it
would
go
on
for
days
and
weeks
and
lots
of,
you
know,
lots
of
funny
stories
would
come
out
of
that.
But
the,
the
reality
of
it
is
and
the
truth
and
the,
and
the
bare
truth
is
it
wasn't
nice.
It
wasn't
nice.
It
always
started
out
nice
and
it
always
started
out
that
it
was
gonna
be
different
this
time.
I
was
gonna
use,
I
was
gonna
have
fun
and,
and
I'd,
and
I'd
be
like
a
normal
civilian
and
I'll
get
home
and
I'll,
and
I'll
go
to
bed
and
everything
would
be
fine.
But
I
couldn't
do
that.
I
physically
couldn't
do
that.
As
soon
as
I
put
a
drug
into
my
body,
I,
I
just
had
a
hunger
for
it
that
that
I
couldn't
control.
And
as
I
say
it
would,
it
would
go
on
for
weeks
on
end,
at
times
weeks
on
end.
There'd
be
brief
intervals
where
I
could
control
it.
I'd,
I'd
decide
that
it
was
time
for
a
break.
I'd,
I'd
stop
for
a
while
and
then
it
could
be,
it
was
like
I
could
only
describe
it
as
a
time
bomb.
I
was,
I'd
never
know
when
it
was
going
to
get
me.
And
I
used
to
describe
it
as
it
I
didn't
know
it
something
was
going
to
get
me.
I
could.
I
could
be
popping
out
on
a
Tuesday
afternoon.
It
could
be
raining.
That
would
be
a
great
excuse
to
go
and
have
a
drink
and
and
I'd
pop
in
for
a
drink
and
think
that.
And
don't
get
me
wrong,
sometimes
I
could
get
away
with
that.
The
circumstances
we
change
and
I
could
maybe
would
have
that
drink
and
I'll
go
home.
But
I
couldn't
guarantee
it.
I
couldn't
guarantee
you
that
that
where
it
was
going
to
end,
that
one
drink
would
always
turn
into,
but
sometimes
turning
to
a
massive
Bender
that
was
completely
out
of
control.
And
I
travel
around
the
country
trying
to
find
more
people
and
more
drugs.
And
it
was,
it
was
in
existence
is
what
it
was.
And,
and
then
a
catalogue
of,
of
letting
people
down,
a
catalogue
of
being
unreliable,
a
catalogue
on
the
surface
of
it.
Near
the
end.
I,
I
just
about
had
everything.
I
just
about
still
had
a
house.
I
just
about
still
had
a
partner.
I
just
really
skin
in
my
teeth.
I
still
had
a
job
and
luckily
I
had
some
understanding
people
around
me.
It
got
to
a
point
where
not
I
wanted
it
to
do,
wanted
to
do
it.
That's
not
wasn't
the
case
for
me.
I
didn't
want
to
come
and
start
going
into
these
rooms.
What
I
wanted
was
I
wanted
to
be
able
to
use
normally.
So
I
got,
I
went
down
the
classic
route
and
I
went
and
saw
my
GPI
had
some
private
health
cover
and,
and
I
went
and,
and,
and
sought
help
through
a
psychiatry,
which
at
first
I
thought
to
myself,
yeah,
this
is
what
I
needed
to
do,
talk
about
lots
of
stuff
that
happened
to
me.
But
I
would
only
tell
the
psychiatrist
what
they
wanted
to
hear.
I
wouldn't
tell
them
that
I,
I
used
drugs
on
a
regular
basis
in
high
amounts.
That
wasn't
that,
that
wasn't
what
I
was
telling
them.
I
was
telling
them
that,
that
I,
I
had
a,
that
I
just
wanted
to
calm
down
a
bit,
which
is
what
they
tried
to
do
for
me.
Then
after
yet
another,
yet
another
massive
blow
out
and,
and
yet
yet
another
situation
where
I'm
sitting
with
my
head
in
my
hands
and
I
said
to
my
partner
and
she
said,
well,
look,
you
need
to
go
back
to
this
city
psychiatrist.
And
this
psychiatrist
told
me
that
I
needed
to
go
into,
into
a
rehab
centre.
So
which,
which
I
did
and
I
wasn't
very
happy
about
it,
but
I
went
and
did
that.
And
the
reality
of
all
of
all
of
it
is
and
the
whole
story
is
that
the
rehab
centre,
all
the
money
and
the
time
and
the
effort
that
I
spent
trying
to
get
there.
The
only
thing
that
has
ever
done
anything
for
me
is
exactly
in
this
room
today.
And
that's
I
don't
make
it
up.
This
is,
this
is
the
truth.
This
is
actually
what
happened.
I,
I,
I
started
going,
I
got
introduced
to
12
step
fellowships
and
as
a
few
people
have
spoken
about
today,
and
I'm
sure
a
few
more
will
I,
I
went
in
there
and
I
didn't
get
a
message.
I've
got
a
message
if
you
keep
coming
back.
So
I
kept
coming
back
and
guess
what,
you
know,
I
went,
I
went
out
there
and
I
used
again
and
I
found
myself
back
again
in
the
same
situation.
And
then
divine
intervention,
call
it
what
you
want,
I
don't
know.
But
we
went
to
this
meeting
back
after
another
relapse
after
another
with
my
tail
between
my
legs
again,
promising
everybody
again.
And
there
was
somebody
sitting
up
here
like
I
am
today,
not
with
a
microphone,
but
they
were
sitting
up
here
like
this
and
they
had
the
information.
And
I
looked
at
what
this
and
listened
more,
looked
and
listened
really.
I
could
see
that
this,
this
guy,
he
had
something.
He
was,
he,
he
wasn't
sick
like
everybody
else.
He
wasn't
it,
It
wasn't
moaning
about
his
day.
He
wasn't,
he
wasn't
glorifying
his
using.
He
wasn't
telling
me
a
big
long
story
about
how
many
drugs
he
used
and
how
exciting
it
was
and,
and,
and
how
terrible
it
was.
He
was
telling
me
about
what
he's
done
about
his
problem.
And
my
ears
pricked
up
and
he
at
the
end
of
the
meeting,
this
guy
came
over
to
me
and
offered
me
his
telephone
number,
which
is
something
was
new
to
me.
You
know,
usually
I
could
scurry
off
and
have
a
cigarette
and
and
I
could
probably
get
away
with
not
speaking
to
anybody,
getting
in
the
car
and
driving
home.
But
this
guy
came,
spoke
to
me,
took
and
gave
me
a
telephone
number.
A
few
days
later,
I
thought,
you
know,
I
sort
of
got
this
wishy
washy
message
of,
of
sponsorship
and
I
didn't.
I
bought
lots
of
books
and
lots
of
lots
of
well
meaning
books
and
I've
looked
at
them
and
they
meant
they
meant
nothing
to
me
really.
I
looked
at
them
and
it
made
no
sense
at
all.
But
I
went
to
this
guy
and
I
thought,
you
know,
he's
given
me
his
telephone
number.
I'm
going
to
I'm
going
to
make
that
step.
I'm
going
to
ask
him.
So
I
asked
him,
I'll
bring
him
up
and
said,
would
you
sponsor
me?
You
got
to
instantly
says,
yes,
I'll
sponsor
you.
And
to
be
honest
with
you,
that's
really
the
end
of
the
story.
Because
from
that
point
onwards,
he
gave
me
some
simple,
very,
very
simple
things
to
do
that
I
believe
all
of
this,
all
of
us
in
this
room
do
exactly
the
same
stuff,
but
there's
no
maybe
you
can
do
this
and
maybe
you
can
do
that.
Just
do
this.
It's
simple,
which
is
what
I
did.
It
gave
me
some
some
simple
suggestions
and
it
was
the
God
part
of
it
came
in,
you
know,
and
I'm
not
the
sort
of
fellow
who
goes
to
church
and
gets
on
his
knees.
I'm
not,
I'm
not
a
gaudy,
but
I
thought
I'm
desperate
enough
and
this
guy
seems
to
have
something
that
I
want.
So
I
followed
what
he
said
to
do
and
I
and
I
got
down
on
my
knees
and
it
didn't
feel
right.
No,
it
didn't.
Getting
down
on
my
knees.
I
sort
of
hid
myself
away
and
got
down
and
and
said
these
prayers,
but
but
followed
these
suggestions
that
that
he
told
me
to
do.
And
as
I
say,
I
don't
make
this
stuff
up.
My
obsession
that
I'd
had
for
15
years
of
wanting
to
use
drugs.
Don't
get
me
wrong,
I
will
always
think
about
drugs.
I'm
a
drug
addict.
They
always
come
into
my
head.
I
can't
stop
them
coming
into
my
head,
but
I
do
not
obsess
about
using
drugs.
And
that
for
for
no
tick
number
one,
that's
a
miracle.
That's
that's
the
first
miracle
that
if
I
hadn't
had
that,
if
that
hadn't
happened
to
me,
I
don't
know
if
I
could
have
carried
it
on.
If
I
hadn't
have
had
some
answers
straight
away
that
like
I've
had,
then
I
wouldn't
have
we're
done
with
the
rest
of
the
work.
But
I
did,
I
did
get
those
answers.
So
and
then
it
quickly,
I
quickly
realised
that
it
wasn't
me
not
using
drugs
was
not,
was
not
the
only
problem.
And
because
I
had
some
well
educated
people
around
me
about
this,
about
this
disease
that
we've
got.
I
was,
I
was
learning
and
I
was
taught
about
it.
I
was
taught
about
what
is
wrong
with
me.
And
it
carried
on
from
there.
We
went,
you
know,
we
started
working
through
the
steps.
We
got
step
three
and
I
didn't
even
realise
that
I
was
only
had
a
temporary
sponsor,
but
he
asked
me
would
you
like
me
to
be
a
sponsor?
I
said
yes,
we
carried
on,
we
carried.
I've
been
all
the
way
through
the
work
now
and
it's
been,
it's,
it's
been
a
revelation.
I
mean,
the,
the
people
who
are
in
my
Home
group
have
seen
the
change
in
me.
And
it's
as
I
say
to,
as
I
say
to
anybody
who
will
ask
me
that.
And
a
lot
of
people
say
the
same.
If
you
want
to
know
how
it's
worked,
then
you
just
speak
to
my
partner
because
she'll,
she'll
tell
you
the,
the
changes
in
my
life.
They're
not
dramatic.
They're
they're
amazing.
It's
I'm
a
living
testament
to
it
and
absolutely
living
testament.
I
don't
one,
I
don't
use
drugs.
Two,
I
can
pull
myself
up
when
I'm
being
a
right
selfish
bastard.
You
know,
excuse
my
language,
but
I,
I've
got
those
tools
now
to,
to
deal
with
it.
I
can,
I
can
deal
with
life
on
life's
terms.
And
for
that
I'll
be
eternally
grateful
that
the
things
I've
got
going
on
in
my
life.
Thanks.
That
that
I
used
to
hear
people
saying
my
life
is
on
fire
now.
The
idea
when
I
was
using
of
my
life
being
on
fire
when
I
wasn't
using
drugs,
that
was
just
a
crazy,
that
was
a
crazy
thing
for
somebody
to
say.
I
thought
a
life
without
drugs
would
be
a
seriously
bought.
They'd
be
walking
around
with
a
big
grey
cloud
above
your
head.
That's
not
the
case.
That
really
isn't
the
case
and
I
can't
stress
it
enough.
I'm
I'm
just
at
the
beginning
of
my
life.
I
feel
like
I've
just,
they
just
started.
I've
just
kicked
off
and
what
lies
ahead
of
me
is
I'm
excited.
I've
got
a
future,
a
real
future
that
doesn't
that
doesn't
go
week
to
week
and
day-to-day
my
future.
I'm
looking
out
ahead
and
I
can
see
the
next
50-60
years.
And
I
never
thought
I'd
see
that.
And
that's
purely
through
just
shutting
my
mouth,
listening
to
my
sponsor
and
getting
on
with
this
program.
And
it's
as
simple
as
that.
And
I
will
leave
it
there.
Thanks
a
lot.
Thank
you,
Josh,
and
now
I
hand
you
over
to
Simon,
who
has
been
invited
to
share
for
us
today.
Thank
you.
I'm
Simon.
I'm
a
very
grateful
recovered
addict.
Oh,
cool.
Is
this
Seriously
though,
just
seeing
everybody
here
today,
I
mean,
I'm
sorry
and
I
would
have
immense
feeling
of
gratitude
for
what
we've
done
here.
Thanks
to
the
guys
from
Sweden.
Thanks
for
the
direction
we've
got
from
the
Big
Book
of
Alcoholics
Anonymous.
Thanks
to
my
sponsor,
thanks
to
his
sponsor,
and
so
on
at
Infinitum.
I've
got
an
amazingly
cool
life.
It's
so
cool
to
be
you're
inexperienced.
That
wasn't
always
the
case,
as
I'm
sure
most
of
you
any
will
identify
with.
I'm
the
kind
of
guy
that
goes
out
in
the
morning
for
one
and
comes
on
three
weeks
later
with
a
criminal
record.
I'm
the
kind
of
guy
that
goes
to
hospital
after
overdosing
and
being
in
a
common
for
13
days
and
fix.
It's
the
most
natural
thing
in
the
world.
The
day
leaves
to
go
and
take
the
same
substance
that
put
him
in
there.
That's
the
kind
of
guy
I
am.
This
one.
I
shared
this
in
my
own
Group
A
while
ago.
Me,
my
partner,
we
were
seeing
our
boy
off.
The
summer
holidays
had
just
started
and
he's
going
out
and
my
partner's
fasting
over.
And
are
you
going
to
be
all
right?
What
are
you
going
to
do?
And
all
the
rest
of
it.
Now,
I
remember
being
a
kid,
my
parents
would
be
kicking
me
out
the
door
is
what
they'd
be
doing.
And
I'd
kind
of
I'd
go
out
and
they
wouldn't
hear
from
me
for
the
rest
of
the
day.
You
know
to
come
home
at
tea
time
because
that's
what
you
did
at
5:00.
More
often
than
not
with
The
Dirty
clothes
of
Rip
somewhere
it's
hungry
and
smelling
of
fire.
No
Fast
forward
2530
years
and
I'd
be
living
at
my
mums
house
still
because
I
was
gangster.
I
was
in
a
room
my
parents
house
and
I
tell
her
I
was
going
out
and
probably
got
come
back
two
weeks
later
hungry
with
a
tooth,
missing
rips
in
my
clothes
and
still
smelling
of
fire.
But
I
didn't
get
that.
I
couldn't
equate
the
fact
that
the
attitude
that
I
had
was
exactly
the
same
as
the
one
that
I
had
when
I
was
a
kid.
I
couldn't
do
that.
I
mean,
a
lot
of
guys
have
shared
today
are
are
usually
exactly
like
you
do.
I
have
completely
no
power
over
the
amount
of
chemicals
that
are
put
inside
my
body
once
I
take
one.
I'll
never
understood
that.
I
always
thought
it
was
the
chemicals
that
I
used
that
was
the
problem
that
I
had.
I
always
equated
the
drama
that
came
along
with
that
as
the
root
of
the
problem
that
I
had.
I
didn't
understand.
I
didn't
know
any
different
in
you
know
what?
It
was
just
the
way
it
was.
I
didn't
know
any
different.
This
was
the
thing
you
hear
people
talk
about.
Oh,
when
I
was
a
kid,
I
was
just
a
kid.
I
didn't
know
any
different,
you
know,
I,
I
kind
of,
I,
I
mixed
and
then
I
wouldn't
and
then
I
would.
And
that's
just
what
my
life
was
like
until
that
great
day
when,
you
know,
so
stereotypical
in
school
bike
sheds,
somebody's
got
a
bit
of
wacky
baccy.
So
what
they've
got
and
we're
doing
this.
Do
you
want
some?
OK,
didn't
have
to
think
about
it,
did
it?
And
I
realized
that
it
did
something
for
me.
And
what
I
found
was
as
I
grew
up,
I
mean,
I
was
never
aware
of
any
kind
of
great
spiritual
malady.
And,
you
know,
you
people
say,
oh,
I
felt
separate
educating.
Yeah,
I
kind
of
did.
But,
you
know,
didn't
all
kids.
That's
the
way
I
used
to
think.
And
what
I
did
find
there
was
as
I
was
growing
up,
I
found
out
the
guys
that
I
was
knocking
around
was
used
to
do
stuff
with
the
increasing
ease
compared
to
what
I
used
to
do.
I
used
to
look
at
these
guys
and
the
way
they
would
communicate
with
people
and
their
personal
relationships
more
than
anything.
And
I'll
think,
how
do
you
do
that?
And
then,
you
know,
Steve
mentioned
it
earlier
on,
it
would
take
me
to
use
a
chemical
to
be
able
to
do
stuff
that
muscle
more
friends
doing
with
really
relatively
ease
when
they
weren't.
I
still
didn't
equate
that
as
being
a
problem.
Still
didn't
get
that.
Use
drugs
for
1520
years,
whatever.
In
much
the
same
way
Erica
said.
Do
you
want
some
of
this?
Yes,
I
do.
How
much
do
you
have?
That's
the
way
I
use
chemicals.
Didn't
care.
I
remember
one
time,
and
I
know
the
drama
is
not
important,
we
managed
to
get
hold
of
a
midwife's
case
is
what
we
did.
And
I
remember
sit
down
systematically
going
through
every
drug
in
this
book.
What's
this?
Don't
know,
let's
try.
Don't.
What's
this?
Don't
know,
don't
try.
And
that
was
my
attitude
towards
chemical.
I
didn't
realize
that
I
had
this
racial
attitude
that
I
was
mentally
incapable
of
stopping.
I
didn't
know
that
there
are
periods
in
my
life
where
I
stopped.
I'd
meet
a
set
of
consequences.
I'd
run
into
the
local
magistrate
or
something
to
do
with
social
services
around
my
son
or
my
parents
would
threaten
to
Chuck
me
out.
And
I
would
manage
to
stop
and
I
would
make
all
the
resolutions
and
I
would
never
decision.
I
would
make
all
the
promises
and
I'd
stop
in
local
Gray
and
I'd
I'd
get
into
some
college
courses
what
I
would
do.
And
then
it'd
get
boring.
And
then
the
way
my
Mrs.
Breathed
was
really
good
on
my
nerves
and
then
I'd
look
at
her
and
then
Julian
Sponsor
talks
about
it.
You
know
it,
that
little
voice.
You
could
probably
smoke
a
joint
that
or
you've
done
really
well.
You
could
probably
just
have
one
and
that
and
I'd
be
off
or
not.
I'd
be
walking
down
the
street
and
I'd
be
just
walking
down
the
street
and
I'd
see
somebody
or
new
that
I
use
with
alright,
and
now
I'm
gone
it
it
it
really
was
as
simple
as
that.
This
went
on
adding
for
an
item
for
15
years,
someone
like
that.
Another
set
of
consequences,
another
promise
made.
I'll
clean
up
this
time.
I
went
into
a
facility
is
what
I
did.
And
I
think
it
was
Erica
mentioned
it
earlier
on
or
somebody
else
mentioned
it.
I
thought,
I'll
get
this
out
the
way.
I'll
just
clean
up
and
I'll
go
about
and
live
my
life.
And
in
there
I
was
told
I
was
perilous
is
what
I
had
no
clue
what
these
guys
were
talking
about.
And
I
didn't
relate.
And
they're
all
talking
about
some
really
horrific
stuff
that
went
on
in
their
life.
And
the
best
I
could
come
up
with
in
my
head
was
my
dad
never
bought
me
a
Mr.
Frosty
machine.
That
was
the
extent
of
the
drama
that
happened
in
my
life.
I
grew
up
in
a
really
normal
or
OK
family.
Anyway,
came
came
out
of
this
facility,
moved
to
a
new
area.
Life
was
great.
Eagle
was
fully
intact.
I'd
put
a
couple
stone
on.
I
had
some
tea
put
back
in
my
head.
That's
what
I
did.
Then
I
got
introduced
to
women
who
had
their
own
teeth,
which
was
a
novel,
which
was
great,
which
was
brilliant
and
kind
of
fitted
right
into
the
fellowship
that
I
went
into
because
I
was
start
raving
mad.
I
had
no
conception
of
what
being
powerless
was.
I
had
no
conception
of
what
being
an
addict
was.
Somebody
mentioned
it
earlier
on.
I
was
clever
enough
to
understand
that
drugs
were
problematic
in
my
life
and
now
once
I
started,
I
found
it
really,
really
difficult
to
stop.
I
got
that.
I
kind
of
got
that
and
then
went
off
and
got
all
the
things
I
thought
I
deserve
because
I
did
a
really
hard
life
and
enjoyed
the
Pats
on
the
back
and
all
the
rest
of
it.
Proceeded
to
do
that
and
made
a
very
good
job
of
it
too.
But
that
familiar
feeling
kind
of
started
to
come
back,
and
I
kind
of
did
what
I
always
did.
And,
you
know,
I
did
the
only
thing
I
knew
how
to
deal
with
that,
and
that
was
trying
to
shrug
it
off
or
buy
myself
something
different
or
text
another
woman
or
this
or
that.
And
these
things
worked
periodically,
but
then
they
started
to
fade
and
I
remember
being
sat
on
my
flat.
I'd
create
myself
my
own
business.
I
had
a
partner
I
was
very
much
in
love
with.
I
had
a
lovely
flat.
It
was
awful
and
really
nice
shiny
things.
I'd
been
going
to
this
fellowship
and
everybody
there
thought
it
was
great
because
I'd
learnt
their
book
inside
and
out.
And
I
was
able
to
really
often
say
this
and
all
the
rest
of
it
and
come
out
with
a
funny
one
liners
and
make
people
laugh
and
tell
you
my
boring
stories
again,
is
what
I
would
do.
And
I'll
tell
you
to
keep
coming
back.
I,
I
wouldn't
go
that
often,
but
cause
I've
been
there
for
a
year
and
a
half.
I
was
old
timer.
I
was,
I'd,
I'd
do
that.
And
I'd,
I'd,
I'd
share
about
what
was
going
on
in
the,
the
guy
who
had,
I
was,
had
a
sponsor
that
time.
He,
he'd
been
a,
he
was,
he'd
been
around
for
a
long
time
in
that
fellowship.
And
now
don't
misunderstand
me.
You
know,
I'm
not,
I
don't
bear
any
malice
at
all
to
what's
happened.
Plenty
of
times
do
I
sit
down
at
the
end
of
the
night
and
I'll
write
these
people
on
my
gratitude
list
because
if
it
wasn't
for
the
experience
that
I
had
there,
I
don't
believe
I
would
have
reached
a
place
that
I've
reached
now.
I
don't.
I
remember
a
week
before
I
finally
got
a
good
sponsorship,
I
asked
some
other
guy
in
the
same
fellowship
if
he
responds
to
me
and
he
turned
me
down
because
he
had
his
daughter
coming
down
over
Christmas
and
he
was
all
a
bit
busy
and
all
the
rest
of
it.
And
I
remember,
you
know,
I
didn't
know
any
different
at
the
time.
That's
what
happened
around
me.
But
I'm
so
grateful
to
that
man
for
not
taking
me
under.
I'm
so
grateful
for
that
man
for
not
sponsoring
me.
I
reached
a
point
in
my
life
where
fear
was
a
constant
companion.
Fear.
I
wasn't
able
to
manage
my
emotional
nature.
I
was
just
scared
all
the
time,
man,
you
know,
all
the
time.
I
was
wondering
what
you
were
doing,
what
you
were
thinking
about
me.
Stuart
comes
up
with
a
brilliant
story.
He's
walking
down
the
road
and
somebody
will
be
looking
at
him
and
he'll
think,
they'll
think
I'm
walking
funny.
And
then
I'll
try
and
start
not
to
walk
funny
and
I'm
walking
even
more
mad
funny.
I
identify
with
that.
I'd
walk
downtown
and
see
somebody
with
a
clipboard
from
a
charity
or
whatever
and
I'm
300
yards
up
the
road
and
I'm
plotting
what
I
can
say
if
I
get
stopped,
how
I
can
not
get
stopped
by
them.
This
is
a
constant
thought
for
me
and
I'm
thinking
this
is
not
good.
And
you,
I
hear
you
guys
talk
about
suicide,
suicidal
thoughts.
Now,
I
never
thought
I
had
them,
but
more
often
than
not
I
drive
down
to
Plymouth
for
meetings
or
whatnot
and
I'd
have
this
crazy
thought.
I
wonder
what
happened
if
I
just
went
and
got
into
the
side
of
the
world.
This
No,
that's
not,
A2
recalled
thought.
I
don't
know
what
is.
And
I
reached
a
point
in
my
life
where
I
knew
I
was
done.
I
had
this
very
brief
moment,
and
that's
what
it
was.
And
I
knew
I
had
to
capitalize
on
it.
And
in
that
moment,
I
could
clearly
see
what
my
wife
was
in
there.
Every
problem
I
had
had,
I
was
still
at
the
front
of
the
queue
creating
it.
I
could
see
that
it
was
me.
I
could
realize
that
all
the
resentments
I
had,
all
the
bitterness
that
I
had
was
ultimately
killing
me.
I
knew
that's
what
I
want,
and
I
knew
I
could
do
something
drastic.
And
doing
something
drastic
for
me
is
taking
on
board
suggestions
from
somebody
else
and
actually
going
through
with
them.
We
said
often
a
lot
in
my
group.
I'm
no,
I'm
not
one
of
these
people
and
I
don't
identify.
Oh,
I'm
never
asked
for
help.
You
know,
I
mean,
I
never,
if
I
can
ask
for
help,
I
wouldn't
have
a
flat,
I
wouldn't
have
had
a
script.
I
wouldn't
have
had
all
of
these
things.
I
was
good
asking
for
that.
But
I
never,
you
know,
I
sit
down
and
I
nodded
you
and
I'd
be
thinking
I'm
going
to
go
into
school
in
a
minute
or
I
wonder
what
she's
doing
later
on.
And
I'm
listening
to
you
intently
is
what
I'm
doing.
Went
to
this
meeting,
shared
about
it
a
little
bit
earlier
on
and
still
being
in
that
kind
of
mindset
of
the
fellowship
that
I
was
in,
it
was
like
I
was
in
some
kind
of
MK
Ultra
CIA
thing.
I'd
been
brainwashed.
And
Stuart,
remember
my
own
group,
He
was
the
share
Finder
of
this
meeting
at
the
time.
And
he
said
to
me,
we
do
the
share,
and
I'm
in
a
place
of
step
one.
Of
course,
I'm
still
in
this
mindset
of,
yeah,
that's
what
I
will
do
it.
Yeah,
All
right,
I'll
just
talk
about
it.
That'll
make
everything
OK.
So
I've
sat
down
and
I've
just
talked
nonsense
for
however
long
I
did.
And
in
that
room
that
night
was
my
sponsor.
Sponsor.
And
all
he
simply
did
was
share
his
story.
It's
what
he
did.
And
I'm
sat
at
that
table
and
I've
listened
to
it.
And
I
thought
I'm
doomed.
I'm
doomed
with
that
after
I
didn't
go
and
ask
him
because
I
had
to
write
up
with
him.
I
had
the
right
hand
for
them.
So
I
went
and
asked
some
other
guy
and
bought
an
act
of
Providence.
Call
it
whatever
you
like.
This
guy
responded
at
the
big
book
and
he
he
sat
down
and
he
qualified
me
and
he
asked
me
the
questions.
He
said,
if
we're
using
do
you
obsess?
What
should
I
flake?
What's
your
personal
relationship
like
with
this
really
informal
kind
of
conversations?
And
I
just
said
that's
yes,
yes,
yes.
And
he
asked
me
that
question.
Are
you
willing
to
go
to
any
links?
I
didn't
know
what
that
meant,
but
I
said
yes
because
I
was
afraid.
I
said,
yes,
I
did
because
I
meant
it.
And
not
only
did
I
mean
it,
more
importantly,
he
meant
it
as
well.
It
wasn't
going
to
stand
up
for
any
of
my
nonsense
is
what
he
was
going
to
do.
I
went
on
that
night,
I
put
into
action
the
the
suggestions
just
God
give
to
me
and
I,
I
this
just
the
most
amazing
feeling.
I
this
kind
of
light
shine
on
me
for
the
first
time
in
my
life.
And
I
thought
like
I've
been
saved.
This
is
what's
happened.
And
I
remember
ringing
my
sponsor
the
next
day.
He's
gone.
Brilliant,
fantastic.
I
said,
this
is
great.
You
know,
he
said,
yeah,
OK.
He
said,
what
have
you
done
today?
I'm
just
phoning
you.
He
said
no.
He
said
go
away,
do
your
suggestions
said
phone
me
later
on.
That's
what
he
did.
And
I've,
I've
just
kept
doing
that
for
the
last
seven
years
and
I've
got
an
amazingly
wonderful
life.
I've
such
a
simple
life
and
that's
all
I
have
to
offer
anybody.
I'm
still
accountable
to
my
sponsor.
My
sponsor
told
me
in
the
very
beginning
that
my
life
depends
upon
me
trying
to
give
this
away
to
everybody
else,
my
life.
I
don't
do
this
because
the
sole
purpose
of
me
doing
this
isn't
for
me
to
have
a
fantastic
life
so
that
I
can
help
the
next
guy.
As
a
result
of
doing
what
I
do,
I
have
an
amazingly
fantastic
life.
I'm
somebody
who
you
would
not
put
your
money
on
to
be
sat
in
this
chair
alive
and
well
today.
I'm
not.
I'm
surrounded
by
people.
I've
made
lifelong
friends.
It's
funny,
Erica
mentioned
something
about
Harry
wrong
when
she's
going
for
a
treatment.
And
Once
Upon
a
time
I
was
surrounded
by
people
that
have
been,
oh,
it
had
been
all
like
that.
I've
just
finished
a
course
of
intense
intensive
treatment
is
what
I've
been
and
I'm
surrounded
by
my
own
group
members
and
they've
been
telling
me
you
look
like
you're
dying.
And
I
love
that.
And
somebody
like
me
needs
the
my
selfish
and
self-centered
nature
totally
humiliated
and
smashed
to
the
point
where
I'm
able
to
see
it
myself
in
a
ridiculous
it
actually
is.
And
I'm
grateful
for
that.
I'm
grateful
for
that.
This
is
the
only
place
I've
ever
known
I've
got
it.
It's
one
for
a
beer,
Joking.
Thank
you
and
the
guys
from
Sweden
from
coming
over
and
thank
you
for
giving
me
the
opportunity
to
share.