Steps four and five at the San Diego Intergroup's Serenity Retreat in San Diego, CA

12 step programs, Alcoholics Anonymous. The official birth date is June 10, 1935. Well, they checked the AMA records and the convention. Doctor Bob's last drink could not have been June 10th. It was probably more like June 17th because, you know, based on the timeline when the convention occurred. And that's the point I got abstinent somewhere
in Paris in the fall. May have been September and maybe in October 1st. I don't know
you and I didn't care because I didn't think I was
establishing my abstinence state, you know, or I'm someday I'm going to be a circuit speaker for away and I'm going to do, you know. David didn't think they were founding a movement. They didn't think they were founding the fellowship of a A. There was no a A. They both have been given spiritual instruction in the Oxford groups. There was no a A. They weren't thinking that this is going to be the founding date of a A and Doctor Bob's last string. They had no idea.
They were too helpless, terrified, scared drunks. And let me put it in a historical perspective for you.
It's a little bit like penicillin actually. It's kind of very coincidentally coeval or diaconically parallel to penicillin. Penicillin was discovered by this guy named Fleming who basically just discovered it, kind of like Frank Bookman discovered the Ashra group where started it and then it was kind of perfected by other people. And by the time World War Two came around the 40s, it had been mass produced so that it could save life,
lives. And they called it a miracle drug
because before penicillin, if you had septicemia, blood poisoning or
low bar pneumonia, you know, or a zillion other diseases, you died. You died, end of the story. You know, you know, you might make it through the night and mother, but you know, get the kids prepared for tomorrow morning. He probably won't make it through the morning. After penicillin, you might live. So what do they call it? The miracle drug, the antibiotics starting with penicillin. There were other ones that came afterwards, of course, but they were called miracle drugs because before antibiotics, you,
you died, after antibiotics you could live. And it was started somewhere in the 20s, perfected in the 30s, and by the 40s it was out into the mass market, distributed
Alcoholics Anonymous, started by this Lutheran minister named Frank Bookman early like nineteen O 8. Somewhere around then, I think he'd sobered up his first drunk, a guy named William Guillaume, whose nickname was Bill Pickle. That's where the expression comes from. He got pickled, you know, he was, he was sobered up
early on. What the heck is this? OK. And
he started this Oxford Group movement, which I'm going to talk about a little bit. And then
Bill and Bob are clinging to each other, two helpless, terrified drunks who've been attending a few Oxford meetings, Oxford Group meetings back in, in June of 1935. And they, that's who all they were, is terrified drunks. They did not. They weren't keeping track of the dates.
That's my point. So the point is that the drunks may have got their own birthday to their fellowship screwed up. They also checked the big book and in the I did bring my big print book, Thank God. In the back, of course, is the famous thing in the spiritual appendix, which says that there's something that will keep you
in everlasting ignorance, and that is contempt prior to investigation, Right?
Has everybody heard that famous quote? It's in our book on page. Well, I have a 4th edition here. I think it's on page 570. I think this is a 4th edition,
3rd edition. I'm sorry. Maybe in a different page in the 4th edition, but it's a 567 in the 4th. Which page
at the end of it? There's a quote there, and it's italicized. There's a principle which is a bar against all information, which is a proof against all arguments, and which cannot fail to keep a man in everlasting ignorance. That's contempt prior to investigation attributed to William Spencer.
Well, the boys in the a history group did research. They went through all William Spencer's right, Herbert Spencer's writings. They couldn't find it. They actually think it was William Paley, a British theologian, who said it. So there's a misquote in the big book and our own birthday screwed up. We don't. The drunks can't even get their own birthday right. Why? Because nobody was establishing an organized religion. Or, you know,
they're just helpless, terrified people trying to survive.
And the point is, before 1940 or whatever, if you got blood poisoning, you died. After 1940, Penicillins out into the marketplace, you can live. Before 1935, you had alcoholism, you died. It's kind of like AIDS, right? In the late 70s, early 80s. I remember this one guy in the program up in Marin. He was a good guy. He was a gay guy, used to come to our meetings and
we hadn't seen him for a while and he showed up. He was going on with you and he said, well,
you know, I was diagnosed with AIDS and wow, what happened? Well, the doctor told me to go home and make up, make out your will. That's what the doctor told him back in the 80s. That's what AIDS was like. You developed AIDS, you died. Now they can live. They have drugs,
alcoholism, 1935. Before 1935, he had alcoholism. You die. OK, Before Roseanne established our fellowship in the 60s, right? She was smart enough to say, hey, maybe this 12 step stuff will work for us. Right before 1960, you had compulsive overeating. What are you going to do? You're going to go up to 300 lbs. You're going to die of a heart attack. I was talking to someone earlier
and quite frankly, the number one health problem today in the United States of America
is over overeating. It's obesity. It's just like when the when the alcoholic gets dies in a car crash, he's stabbed in a bar fight. He he dies in prison, he hangs himself in prison or he's run over or killed in a car crash. The death certificate does not say alcoholism. It says car crash, gunshot wound, suicide. But his real malady is alcoholism. So in our society today, compulsive over eating, morbid obesity is the number one health
problem. If the death certificate is going to say diabetes, stroke,
heart attack, you know, pulmonary embolism, aortic aneurysm, it's going to say, you know, stress related, whatever it's going to say.
Yeah it. But it's really compulsive. Over eating. People are not they're slowly committing suicide with food. OK. I had an anorexic sponsee, went down to 78 lbs, died in the hospital.
She calling her food plan. See, This is why I really don't sponsor anorexis because she's calling like 2 turnips and a carrot or something. I go, Margaret, don't you want to put a little protein in that food plant? So finally I had to go to my sponsor. I said I don't get what's this? And my sponsor Tamara looks at me says Roy, Margaret's anorexic. I mean, don't you understand that? You know, I said, you know, I just not, I had to fire her because I knew I couldn't help her. I couldn't,
couldn't call her on her stuff. That's why I don't sponsor women today. I mean,
it's not the woman's fault. It's my problem. You know, if they're really super good looking, I always got a hidden agenda going on. And even if they're I'm not attracted to them for whatever reason, I'm too nice to them. I can't pull their covers. You know, I don't get the feminine psychology. I'm too, too gentle with them. They need another woman that can see through their BS and pull their covers. That's why I don't sponsor women. I'm too kind to them. Another woman will say, Now look, you know,
you know what you're doing.
See, I can't do that. See, just like I couldn't figure out the anorexic. I'm not an anorexic. So I am an exercise bulimic though. But
the bottom line is that this program is miraculous, like penicillin. Before 1935 you had one of these character disorders called the addictions. You died, OK, and and they just adopted the 12 steps for compulsible reading in the 60s and for gambling, and for cocaine and for heroin, and for sex and love addiction and for compulsive debtting.
But the bottom line is the character, the addictions,
and this is in that book by what's his name? F Scott Peck Fitzgerald. I don't know. I could never get his name right. What's his name? Yeah, he's, he's a psychiatrist. He worked in addiction for the military for a long time. And he says the addictions fall into the realm of character disorders because of the neurotic always knows he's sick. He's he likes going to therapy. You know, Woody Allen's the famous comic example he's always talking about. He's gone. The third, the character disorder of the addiction. They're in denial. They pretend
don't have the problem. They they don't. They don't want to confront the problem. They don't want to deal with the problem. And all these addictions
fall into the realm, psychiatrically speaking, as character disorders. But we're not a therapeutic psychiatric group. We say, and this is my position too, because it's the official position. This is a spiritual malady, okay? If I don't get enough out of life and enough peace and serenity
out of myself, I'm going to turn to half a gallon of Haagen Dazs. It's that simple. It's a spiritual malady and I need to get spiritually connected.
One of our members at breakfast was came out to me and said, what's the name of that book by Sam Shoemaker again, Twice born ministers. And I mentioned another book, Twice Born Men by a guy named Begby BE GB Y and she said, oh, you recommend those two books? I said, no, I don't. I like the thing that Jay S pulled out of that one thing about the four obstacles that blocked me to God because I thought that was really important. But I don't recommend all this 12 step history stuff
because that's not what keeps me abstinent.
OK, What keeps me abstinent? It might be of interest to you and it's it might help me understand what's going on here in this process a bit more. Maybe I maybe that does help me when I work with others. My knowledge of 12 step history does not keep me abstinent. What keeps me abstinent is my willingness to go to somebody I hate
and ignore what they did to me and say, you know, I'm here to clean up my side of the street. I owe you an apology or how can I set this right? How can I make this amend? You know, I regret these ill feelings I held towards you. If you look in the book it took me, I actually, I read this many times, but you know, sometimes I'll read something. I might even be a book study and be talking about it,
and I really don't know what the hell it is I'm saying
until I've actually internalized it. It's not an intellectual program. It's got to go. Not from here into the heart. You know, we speak the language of the heart
and it talks when you're going to make amends. It says on page 77 it is harder to go to an enemy than to a friend, but we find it much more beneficial to us. We go to him in a helpful and forgiving spirit. So that's the spirit I I better have
when I approached somebody to make the amend. If not, maybe I may be, you know, I'd need to do a little bit more 6-7 and eight work. You know, pray for the willingness to forgive this person.
We confess our former ill feeling and express expressing our regret. It's on page 77 in this middle paragraph here. OK, it's at the bottom there.
We confess our former ill feeling. You know how this program started this in OA and every other program and a it started with Frank Bookman saying I've harbored ill feelings against you. I'm sorry. That was the original amend. That was the amend that started it all. He confessed his ill feelings and expressed regret
because he felt, oh by the way, the 12 step programs started over food, a food issue. It wasn't how much it well, it was how much they were eating. There's also who's paying the tab. The whole program started when Frank Bookman, who's as a Lutheran minister and felt he had the calling and he wanted to go out and convert people to his
higher power, which is Christianity. Of course, we don't have. We don't sell one Higher power fits all here.
You get to choose your own.
He felt he was going to be a Christian minister and it was his job to go out there and spread the good word.
And one of the early things he did, he would go on missionary trips. He went to Germany and he saw some of these German Christian groups have the, I think they were Lutheran. He was a Lutheran. He was Pennsylvania Dutch, which is usually Swiss, Swiss, German, German, but they were Lutherans. He was an American. He was born here, but he traveled to Germany and saw that, the German Lutheran said, started these youth hostels outside of slums and they were trying to get like kids who had came from alcoholic families or,
you know, deprived their poverty stricken family. They try and get them into some Christian principles. They take them into these hostels kind of, you know, healthy life, maybe get them out of the slums, feed them decently, give them a little religious instruction, give them some familiar paternal guidance, you know.
And he thought it was a great thing, this hostile movement. It's not hostile in the sense today where we travel around and stay in these hostels. I actually did that in Australia. I had a good time. I stayed at the hospital in Byron Bay.
The original hostels were kind of retreat centers or what would you call them Boys home? Something like that, You know what I'm saying? Where you're trying it? Wasn't there a famous guy who had a father, son, Flanagan or somebody had a boy's home? Yeah, right.
They would try to get these kids out of unhealthy environments, get them in a healthier environments, treat them decent, give them some decent food, give them some exercise and give them some spiritual principles, usually along whatever spiritual line you know. I guess it was father flying. It must have been Catholic. The the hostels in Germany were Lutheran. So Bookman comes back and decides this is a great idea. I'm going to start a youth hostel outside of Philadelphia, get these kids out of the slums, get them out into the country, give them some spiritual prison they're going to. And one of the things he uses to attract
kids was he'd feed him well, especially breakfast, you know, pancakes, stuff that we wouldn't consider too cool, you know, pancake syrup, a lot of bacon, you know,
and he did, you know, these guys are like their fathers spending all the money on booze and he's not feeding the family. They're glad to get a decent meal. So he attracted and he had, I think he had two running at one time. He got two hostels organized. They were his babies, you know, Now there was a board at Lutheran Synod. There was a board of directors that was in charge, you know, because that's the way it goes in organized religion. Usually somebody's up at the top. We don't have that in 12 step programs. Thank God. You know the the inmates are running the asylum here. But
there was a supervisory board of Lutherans
and they were, you know, they had a board of directors. I guess it was nonprofit organization. Bookman was the CEO. He was running the things. And they decide there was a financial pullback, you know, and they decided we have to cut back on expenses for these youth hostels. And they decided there's we're spending too much money on food.
And, you know, Bookman just absolutely went through ballistic on this. They were his babies. And the food was one way he would lure the people in, lured the kids in, the boys. And he thought this was right out of Oliver Twist, you know, in no more parts for you, pal. He just was outraged. How could Christians do this? And he got into this big fight with the board of directors who controlled the poor purse strings and ran the operation or, you know, the ultimate power. He was the day-to-day guy
who and they were his babies. You know this is my hostel. I started here. You know my idea ego, right? He gets into and damn it, the cops are resentment. He resigns in a huff, sends nasty letters to all the board members about how unchristian they are and how dare you. You know this is right on. Oliver Twist pisses off to England or Europe at least, and for some missionary work.
And this resentment is driving him nuts,
you see, and his families, I think maybe this guy should be committed. He is just not. And he's over there trying to be a missionary. And he's gone to all these, you know, convocations and conventions and retreats, I guess whatever they would call them in those days.
And, you know, he's trying to be a missionary and he can't make one single convert. Not one single convert wants what he has. And he, this is pissing him off big time because that was his whole life, man. I'm going to be a, I'm going to be a big. I guess he wanted to be like Billy Graham or somebody. He had some ego. You know, this guy actually really did. He was kind of megalomaniacal that at Kemson later why we had to leave the Oxford Groups
and
he finally he's at a Kensington, England. I think it was Kensington or Kenilworth thing, I forget the name of it. It might be in here.
Let me see if I can find this damn thing here.
Oh boy.
He's in this place in England.
This is it. Yeah, I duplicated it.
He's in this place in England, and he's listening to a Salvation Army Speaker.
This is from Jay Stennett's Spiritual History Workshop,
and
this was Bookman.
He started, but before this happened,
he was over in England and he can't figure out why he can't make There's Frank Bookman. He can't figure out why he can't get a a convert. And he's finally listening to a Salvation Army. Speaker And I think it was a woman. Speaker They did. They figured out it was a lady. Speaker And she's standing in front of a big cross. You know, we got the the post and then you got the cross beam of a cross. You know, it's a crucifix. It was in the back.
This Kenilworth or Kensington, I forget the name of it. It's probably in here somewhere. There is Keswick. Excuse me. Keswick, England. He stand. He's in Keswick, England. Can you? Oh, we can't see this.
Dim the lights a little bit. Is it possible
and
does that help?
Excuse me, I've got some phlegm issues here. If you hear me snorting, it's because I'm. I take some medicine and it's got a little bit of a side effect. Yeah.
He's in Keswick. They had this big spiritual retreat there every year. And they were like big main speaker guys, you know, the Billy Graham's of the day. You know, they had Dwight Moody and all these characters who were famous evangelists. You know, you gotta realize back in the 20s and 30s, people were much more religious, especially in this country. It really was a big deal with church. It went to whether you were Catholic or Protestant, God forbid, Jewish, and you know,
it was a bigger deal. They had a religious section in the New York Times.
People read Emmett Fox. Emmet Fox was, you know, who was a spiritual guy. And we got a computer guy here, which is always good.
What are you trying to do, make it a big window? That's what I was at. Full screen
on view up in the right hand corner, zoom, maybe under zoom full screen.
Does that help? It does help. You did something you can do the arrows here, like the arrows.
All right. So he sees his salvation now. There were the big speakers and then there was like little side events going on, you know, like we're up here, Sherrys over there, you know. Well, this lady Salvation Army speakers in one of the smaller chapels, not not a big thing. And she's speaking and Frank Bookman is listening. He's kind. He's still in his pissed off state. You can't make any converts. He's desperately trying to re get his conscious contact with his higher power
and suddenly he had a spiritual experience, the eye of the cross being that the post suddenly started coming out at him and it's like the cross part disappeared or faded into the background. Suddenly like the the eye, the the and he it was a message to him from his God, from his higher power.
The problems in me. It's not these guys who did this terrible Oliver Twist thing to the kids. It's not anybody else's problem. I'm the problem why I can't make the converts. He went home preyed on it and wrote the the letter that started it all off, which is said I've harbored I'll feelings towards you. Forgive me. I think that's what it was. Yeah, it it wasn't. I'm sorry it was I've harbored ill feelings for you. Forgive me.
He realized that as a Christian, he could not afford to harbor resentment. Now, in our book, it tells us with us compulsive overeaters, this business of resentment is infinitely more grave. It's a life or death matter. For us to overeat is to die. Okay,
so here's a guy that wasn't even an addict or an alcoholic or compulsive overeater and it was killing him. A resentment was driving him nuts, you know, and he, and he was frustrating his entire life. But for us, this business of resentment is fatal, says our book. Because we're going to eat over it. If I hate you, I'm going to eat at you. It's that simple. So he realized the problem was him, and he made the men that started it all.
And from this,
um, here's the first alcoholic that he ever got sober in the Oxford Group. Where the hell is it?
I passed it. There's Sam Shoemaker, by the way. That was Bill Wilson's real sponsor. Ebby was drinking by 1937 while the book was being written in 38, published in 39. Ebby was not Bill Wilson's. Given Bill Wilson's spiritual destruction, Abby was taken spiritual instruction from a bottle of muscatel. This was Bill Wilson's real sponsor.
He was an Episcopal minister and by and coincidentally or maybe not is it odd or is it God is my buddy Dan S says the church that he was the Episcopal minister of officially was the Cavalry church in downtown Manhattan was was a very high tone Episcopal Church that the Hazard family was a member of Roland Hazards. The guy that went to Doctor Young and Young said you're going to die,
give it up, you know, go home, make out your will. Is there no hope, Doctor? Well, there is a hope. There's once in a while there's a spiritual experience.
And so a Hazard went out to find a spiritual experience and he found
there's the Calvary Church in Manhattan.
Let's see, where the hell?
Where the hell is the first? I missed that. There he is. William Guillaume,
the Oxford Group with Bookman, makes the amend. He changes. OK, He changes by making that amend, writing that letter, I harbored your feelings against you. Forgive me. He changes the eye in himself the next day, makes his first convert.
OK. And that's how the Oxford Group started. OK. And then he went on. By the time he was appointed,
like the, I guess the chaplain at Penn State University, Penn State and Nittany Lions up there, they had a reputation of, you know, if they're going to show up to a football game, half of them will be drunk. I mean, they were like the the clowns of the of the American colleague. They were. They were just this rollicking, raucous, you know, Animal House type campus,
lot of drunken. Now this is a big deal. Back in the early days of the century, people were Christians, You know, the YMCA is the Young Men's Christian Association. People were religious. Remember, prohibition passed right after the World War One. You know, in the 20s. This was a very, very different or maybe it's not so different. A lot of people anyway,
they'll, they'll Guillaume Bill Pickle was a, was a local bootlegger who's selling moonshine to the students
and,
and Bookman got him into a spiritual practice and sobered him up.
Umm, this program is the original six step program. It was not used by the Oxford group. They had no steps in the Oxford Groups. The alcoholic squadron of the Oxford Groups
use this, these six steps which Bill basically expanded into our 12 step process. OK,
And you can see the kernel of our process in here. We got to hit bottom with the food. You know, we usually don't get here because we're on a we're hop skipping and jumping on a run. It's usually like I can't stop eating, Like I'm on my knees eating. I don't know, my 20th carob covered granola bar of the day with six months of sobriety behind me and no abstinence and my childhood disease, my first drug. Remember, I was fat since the age of seven.
I wasn't drunk till the age of well, I couldn't even get it really till I was 16. But
food was my first drug. So here I am on my knees saying when I get back to Miami, I got to get to this OA thing. I, I'm, I'm beaten down by the food. I got to get honest with myself. I got to get honest with another,
which means I make an inventory in a confession. OK, you can see step four and five there. Make amends 6789. Help others without demand. That's 12. Pray to God as you understand Him. That's basically 3,
10:00 and 11:00. So you see, they're out of order and
Bill wrote our book.
This is the well, these were, this is now let me get clear about this. I'm going to show you what was from the Oxford Group. This was the six step program that the Alcoholics within the Oxford Groups were doing.
And it's in, by the way, it's mentioned in our book, at least in the 3rd edition,
263.
Yeah. Well, you know, they were. Here's the point. And this is something I get into with a book thumpers all the time have. Somebody was talking earlier about the big book awakening and all that. Dan Sherman gave me a box of those. I'm a fellow traveler with that group. I sit in a meeting with Dan Sherman every Thursday. I caught the annual book study in Santa Monica. We go through the book paragraph by paragraph,
but the truth of the matter is, and they don't like to admit it because in my opinion, they kind of make this the higher power. And as heard, how many of you heard of Herb K, Herb Kagan, right? You know this stuff.
He goes through the book, takes him a whole year usually to get through the book. He's a good guy. But as Sandy Beach, my favorite circus speaker, says, don't confuse the treasure map with the treasure. The treasure is your contact with your higher power. If you're on a treasure hunt, I can give you verbal instructions. You go 300 yards up. You go 5 paces to the right. You look where the palm tree throws its shadow.
Then walk 15 feet up from that turn left two feet
and dig there. And if you can remember my instructions and keep it straight, maybe you get to the treasure. Now. Don't you think it be better though, if I wrote out a map and said you go 300 feet and they'll go up and I put, you know, northwest S on it so you know where you are. There's a landmark, the little church to the left, 300 feet to the right and I'm
and X marks the spot. Now what's better to have the verbal instructions or have it a written treasure map? You want the treasure map, right? But it's still not the treasure. It's the map how to get to the treasure. See now the book thumpers, they almost, they almost develop a neurotic religiosity about the book. They had a spiritual experience with this paragraph. I had a spiritual experience with God.
OK, the book is the map. It gives me a set of directions
that if I do these things,
I make contact and that's the treasure. So before we had our book,
they were using a word of mouth program, which is in your what to in your 4th edition is on what page
you just mention it.
263 I have a third edition. It's on 292 and the 3rd edition. But 263 and the 4th edition, probably most of you have. The 4th edition
of this story tells the original 6 steps that Doctor Bob told this gentleman. Now this happens to be a man called Earl Treat. It was an early Acron A member. See, I'm one of those guys that actually knows who the hell these people are.
You know the the a history website cat geeks. And you've never seen geeks till you've seen a history geeks. You think Star Trek geeks are geeks? You should go to an archivist convention sometime. Well, I got every second edition got.
I mean, they're they're anal about it. But this I know that this is Earl treat. He was an early guy. Good work. The steps with Bob
and he's got in his It says complete deflation, dependence and guidance upon a higher power, moral inventory, confession, restitution. Continue work with other Alcoholics, other compulsible readers. The point is, it was all verbal before they had the book. They were given verbal instructions to the treasure on the treasure hunt. Now we write a treasure map, but it's still not the treasure, it's the map. You dig it?
The Oxford Groupers did not have the Six Step program. They didn't think drunks were that important. They'd been sobering up drunk since 1903.
Bill Gilliam, The Oxford Group has something else.
This is
the Oxford groups steps. They didn't comp steps, but this is from I think it's from either what is the Oxford Groups or one of their other early books. You can get some of these things and reprints from Hazelden. They're like 15 to 20 bucks if if, but like I said, I don't recommend this. This is just history. It it helps me understand this process though
it really does. This is this is how they started the sharing of our sins and temptations with another Christian life given to God
and you sharing as witness to help others see
surrender. What was it surrender our life past, present, future and gods keep you in direction. You can see that in our 11th step restitution. All we have wronged that's our men steps right there listening to accepting rely on God's guidance and carrying it out and everything we do is great or small. See, that's our 10th and 11th step right there.
Um, they also, yeah, they had this God, as you understand him. Don't think AA came up with this or OA. You know, Ebby by the time and one of the things I'm going to play for you today, and I hope you get a kick out of this. That's why I brought the speakers is the original 12 step call. Anybody interested here in the original 12 step call and this I learned a lot from this. See the book thumpers don't want to listen to this. They only want to read the book. It's in the book, the book of the book. They're so focused on the book,
why would I let some guru tell me what this means when I listen to the guy that wrote it tell me what it means?
You know the power is not in the book. The book is my treasure map,
but
let's see here,
here. Remember, lack of power is our dilemma. Victor Kitchen I'm not sure this guy was a real alcoholic. He might have been a heavy drinker. He was on the business man's committee of the Oxford Group
and he wrote a book called I Was a Pagan. It's very expensive
because I think they're they haven't reprinted it yet. So you're selling like the real thing for 100 and some bucks. But you can get like an Adobe thing online and download and print it out if you want. Remember, what's the book say? Lack of power is my dilemma. Doesn't say
Sara Lee is my dilemma. Or, you know, Winchell's Donuts is my dilemma, or, you know, Pizza Hut is my dilemma. Says lack of power is my dilemma.
The Oxford Group out of power did not have, they said, or that I could have it just as they did if I would pay the same price, comply with the same conditions, and go through the same series of exceedingly simple steps. This is what they had as their spiritual principles. Confidence, confession, conviction, conversion, and continuance. Confidence. First thing I have to do is tell you my story, right? Like I did last night. You're not going to listen to me unless you think this guy ate like me or as bad as me or he felt like me or as bad as I feel.
You see, I got to gain your confidence. That's why I tell you my story. This is all expressed by the way, in our own program. Except you just you don't even realize that we got this from somewhere. You see, confession. Well, this is the 4th and 5th step. You're going to hear it when I play the tape conviction. I got to show you that I am transformed. OK, I read that to you on from page 18 last night
and I've taken to reading this to my sponsees.
You know, I've taken the reading this that the man who was making the approaches had the same difficulty that he obviously knows what he is talking about. That his whole deportment shouts at the new prospect that he is a man with a real answer. That he has no attitude of holier Now, nothing would ever except the sin designed to be helpful. That there are no access to no fees to pay, no access to grind, no people to please, no lectures to be endured. When a Frank Buckman's early admon
to his people in the Oxford Group was when the argument lose the man. In other words, if you start arguing with somebody who's got different spiritual convictions than you, or maybe a different higher power, you'll lose them. You'll never going to get him into this way of life. When the argument lose the man. I don't argue with people. You don't want to open the big book, Don't open the big book. You don't want to pray, Don't pray. You don't want to get a food sponsor. OK, don't get a food sponsor.
That's not my experiences. That's not going to help you,
but I'm not here to tell you what to do
OK, continuous you practice these principles in all your affairs. See this was the original spiritual principles in the Oxford Group. One of the reasons we left the Oxford Group and Bill has an address towards a Catholic organization where he goes into detail. I I don't know if I brought that with me. It's too long to read anyway. But he basically the thing about the Oxford groups is not only were they Christians and sectarians,
OK,
but they wanted you to get too good too fast. You know, Christianity has that thing about, you know, they got sex and they got this and they got that and you don't curse, you don't play poker, you know, you know, you don't go to the dog track. They, they say everything you do. You should filter them through this filter of is it absolutely honest? Is it absolutely pure? Is it absolutely unselfish? Is it absolutely loving
and they wanted you to become very St. like very quick. There are nothing wrong with these spiritual principles. That's one thing I want Clarence Snyder, one of the early a pioneers and a lot. And by the way, they still the Akron, the Akron inner groups still publishes the four absolutes in their local literature. And OK,
so there's nothing wrong with these spiritual principles.
The problem is
a drunk's coming in or compulsive overeater. You know, she's
£300, he's just given up ice. You know, she's now down to reading three whole chickens a day. That's her abstinence 'cause that's the best she can do. This is not a person I'm gonna ask to be a St. overnight. The Oxford Groups really wanted this conversion experience where you kind of became a Christian overnight, you know. And Bill says, man, this is too fast, too much, too soon for an out for a drunk. And he says, you know, so if this is one of the reasons we left the Oxford Group, there's nothing wrong with these
principles. If you can, if you everything I did, if I was everything I did, I was able to. Am I being absolutely honest now with the DMV,
with my insurance company? Was I absolutely on purity? I'm looking at this little newcomer chick. Am I absolutely thinking her in the purest terms now when I offer to be her sponsor, you know,
unselfishness, you know? Well, God damn it, man, where's my eggs? You know, And she ate the last of the eggs.
Am I absolutely being loving
that bastard? He's talking again. I got to listen to this, you know, So, you know, I mean, if, if I could filter my life through these spiritual principles, I'd probably be a much better, right? But Bill correctly deduced that the chances of getting some Skid Row drunk, you know, who's basically still shaking into this spiritual frame of mind overnight is very, very slim. And none.
They held on to it in Akron.
You know, there's a, the old, one of the oldest divergences of opinion, you might say in our program is if you do go through the steps and make all your amends, can you live on 1011 and 12 without ever having to go through, you know, 456789 again? And Clarence Snyder, who held on to these absolutes even after we left the Oxford groups. He was an early pioneer. He came in in Cleveland and Doctor Bob was his sponsor in Akron. He started the Cleveland group and pulled a A out of the Akron
groups
in 1939 because the book was out. And he said, yeah, I only go through the steps once. And I lived the rest of my life on 1011 and 12. And he held on to this and he was, he died sober 40, a great a, a pioneer, great guy. One of my favorite speakers, Clarence S. His tapes are all over the Internet. I'll show you where to get all these things for fun and for free. If you don't already know, Paul Martin, who died recently, was 60 years of sobriety. It's like the Godfather. The book Thumpers in Chicago,
it really fascinating guy, ex professional wrestler and boxer. He had a hell of a crazy wildlife, but he was great. Very good sense of humor. He said the worst advice he ever got in the program is you only need to go through the steps once. He used to go through the steps at that point every year he'd go through the steps. The book Thumpers that I fell travel with in Santa Monica, they've been working the steps with each other. Now they go through the steps at least once a year,
starting on page one.
Do what you need to do if you can live on 10 and 11:00 and 12:00. What happens with me is I'll usually create some page 52 wreckage in my life and decide, well, I better go through the steps again, the shits hitting the fan. But Bill Wilson says in the 12 and 12, some of our members go through into go in for annual, semi annual house cleanings, which mean they're, they're doing the steps
or at least the 4th and 5th and maybe some amends maybe once a year or once every six months.
Do what you want. I don't tell anybody else what to do. You work it out for yourself. That's one of the greatest things about 12 step programs. Nobody can tell you what to do. We suggest you get a food sponsor. We suggest you get on a food plan. We suggest that if you're binging on bread, maybe you ought to get, at least for the time being, put eggs on your breakfast instead of bagels or whatever on your food plant. You know we suggest things, but nobody can tell you what to do.
They were a fellowship.
They were attempting to lead a spiritual life without rules or a hierarchy. Did it? Actually what happened was it's kind of like 12 step programs. They got some people who are considered leaders like Bookman and Shoemaker who was Bookmans right hand man. There were people in the New York group who told Bill Wilson, you know, you ought to be up there with Victor Kitchen on the businessman's committee converting these Wall Street big shots.
Bill, all he wanted to do was work with drunks.
But Sam Shoemaker said, Bill, you just work with the drunks. That seems to be your calling. Don't worry what they used to accuse Bill of not being maximum. He was holding unauthorized meetings on Tuesday nights. The Oxford Group meeting was on Wednesday night. But he would have the drunks in his house in Clinton St. 182 country. I used to live one subway stop away from that when I lived in New York. I actually lived on Grand Army Plaza in Clinton St. was the next stop in the IRT and I'd walk by Clinton St. on my way to a bar and I never realizing I was passing in a a history
monument. Bill Bill Wilson's House of Brownstone. He'd have these meetings Tuesday night and but the Oxford Group has said these are unauthorized meetings. You're not maximum Bill see one another reason we left the Oxford Group is they liked publicity. They didn't believe in anonymity. Their philosophy was the key man theory. You convert the Rockefellers and the peasants will follow.
We're the opposite. We don't give a shit how much money, property, prestige, who you are or you think you are when you get here. You might be a movie star, you might be a millionaire, you might be a doctor, lawyer, an Indian chief. You come in here, you're just another compulsive overeater
and if you ain't abstinent, I'm not really paying a lot of attention to your opinions on my four step inventory. Frankly, you know, so that we have this tremendous lack of need for publicity. We found that it was Contra productive to our program. Okay. Or even they always says no superstars of VI PS in a lot of the readings of the format. It's part of the spiritual principle of anonymity. But they like to have the Frank Buckman and the boys love to have their pictures,
society pages with the fire stones and the Rockefellers and all these guys, because they thought I will bring
Rockefeller to Christ and then all his workers will follow. That was Bookman's philosophy. Yes,
I will. Let me just go a little bit more.
Let's see.
Let's see if there's anything important. This is from Jay Stinnett, a history workshop.
All this stuff if you the point is this is this stuff important to you getting absent and stay an absent making a connection with God answered no,
then why am I talking about it?
Because all right, all right, OK, well, we can. This is not something I need to do.
The reason I'm talking about it is it helps me understand the purpose of our program. The program is a spiritual evolution of spiritual principles focused on people with the character disorders known as the addictions started with alcohol, soon to be followed by gambling, compulsive overeating, narcotics addiction, cocaine, sex and love deading. Whatever
the point is that and you're going to hear it in the A, A
tape and that'll be the last history I give you. And then we'll talk about the step process.
I just want to see if there's anything more important that that Jim Newton is the guy that brought the Oxford groups to Cleveland. I mean, excuse me to Akron. And that's how Doctor Bob came into the Akron groups, his wife and the Henrietta Cyberling, who was a who was a wife or the wife of the son of the head of, of, of Firestone rubber. He brought him to to Akron.
Roland Hazards, the guy who went to Doctor Young and Young's and Young said you're going to die,
go home, make out your will. And he said, was there no relief from alcoholism? Well, every once while somebody has a spiritual experience. But well, I'm I go to church. He was a member of Sam Shoemaker's Episcopal Church, the Cavalry Church. That doesn't do it, Roland, I'm sorry. It's the spiritual experience you need is revolutionary. The book talks about vast rearmangements and psychic changes, changes being reborn and transformation. He says you need something special.
How do I get it? Well, I don't know. Well,
he went out and found the Oxford Group and he, he saved, he saved this guy, Abby Thatcher, who we're going to hear, or at least Bill will tell you what Abby told him.
Bowling Hazard got silver with the Oxford Groups after Young told him he was a dead man walking.
Roland Roland Hazard knew that Ebby was an old childhood friend from Vermont was going to be sentenced to six months in Windsor prison because it was on the Vermont statutes. You get three public intoxication or public drunkenness offenses within a year. Mandatory 6 months.
Windsor prison which is the state prison of Vermont. They heard he was being sentenced. Abby and another guy named Siba Graves went to the judge and it helps that the judges name was Graves too because he was Siebers father. It always helps when your father's the judge
and roll it. But he actually was listening to Roland more than his son because Roland kind of sobered up zebra and Roland says to judge Graves, you know, put him in our custody and we're going to take care of this guy. We're going to fix him. That's the way the Oxford groups used to talk in the early a a guys Clarence, Clarence, Clarence. They will fix you see, like a compulsory to come in here. Oh, you're you're you can't stop eating ice cream. We're going to fix you, you know,
and he said we're going to fix this guy and the judge Graves Gabriel into his custody and he got sober in the Oxford. He gave, excuse me, gave Evie Thatcher into his custody and he got sober in the ox group and Ebby bought the message to Bill. Now this is the only a history I'm really going to give you. And the importance of it is quite simply that
these, and you'll hear it in the tape I'm going to put these are age-old spiritual principles as old as the hills
quote UN quote built. There's nothing new here. The idea that you got get honest with yourself about what's really bothering you, what's really killing you. In our case, it's the food, right? Or and, and get honest about why. All right, you put down the fork and you begin to discover why you're eating. You got to get honest about your resentments, your insecurities, your fears, your secrets. You got to share that with somebody else.
You know, you got to one of the things you're going to hear, stop this living alone. That was one of the original messages
in Doctor Young's letter to Bill. He said he talked about you got to resist evil in the world. You got to join a spiritual community. Okay, what? What do we call it? The fellowship? We call it the fellowship. You got to join a spiritual community. Stop this living alone. Get honest with yourself. Share it with another human being. Make restitution anybody you've harmed
and pray to whatever God you think there is.
You know, and that's so different than an organized religious approach. To me it was. To Bill it was. To Emmy it was to Roland Hazard it was. And so we owe our lives to the Oxford Group. But these are old spiritual principles, as old as the hills. The key to our program and every other 12 step program is we get each other because we're compulsive over eaters. And you're going to hear, and this will be the last a history thing.
I'm going to play the original 12 step call. And I'm going to point out a few things to you that I think are important in this 12 step call. And you say, why study a history? Because the pitch that Abby gave Bill was just the right thing to say at the right time. And the way he approached him, if he'd approached him in anything like you got to accept Jesus as your personal savior, none of us would be in this room today and I wouldn't be alive.
For me to compulsively overeat is to die. That's a quote from the book. And I'm also an alcoholic. For me to drink is to die.
OK? So that's why I study this stuff, because I want to know what the hell these guys really were doing. Who wrote this book? And what did they really mean when they say, you know, there are no lectures to be endured, no access to grind. OK. And what does it mean when he said it? When we say we have no superstars or VI. PS The Oxford group folded. They once had,
I don't know, they used to have retreats. Like we have a retreat, what do we got, 50 people here? Something like that,
they said 3550 thousand people and they no longer exist. The Washingtonians. Anybody heard of the Washingtonians? They were a group that flourished between what, 1840? Something around there. Abe Lincoln once spoke at one of their meetings. They no longer exist. They had it without television, e-mail, telephones, motion pictures. They had 250,000 sober Alcoholics back in the 1840s. Within a few years they were gone. Why?
Because they got into stuff like turning into Saints, overnight
politics, controversy, publicity. You know, one of the things that got Frank Bookman in trouble was he said he thought he can convert Adolf Hitler to Christianity
and views the and use the Germans as a bulwark against Godless Bolshevism. And he made some offhanded comments and he wasn't a Nazi, by the way, at all. But he made some comments like, well, the Germans have tremendous efficiency and their society's revitalize under Hitler in the 30s, which it was, you know, they start putting the people to work and they had a spirit, you know, or it turned out to be a very demonic spirit ultimately.
But he, he thought he could bring, you know, Hitler to Christianity. Now, this is a bit megalomaniacal on his part, you know,
but it got him in trouble. And Oxford University said we'll take our name off your group. We want to be associated with you, you know, because by this time, the British were realizing they might have to fight the Germans. See. So yeah, that's why I study this stuff. This is the last a history I'm going to give you guys. And that's this recording of Bill Wilson's original 12 step call. Him describing in his own words
what it was like to get a 12 step call back in 1934.
And I think this is it. Yes,
Let's make sure we got
oh, what the hell is my downloads? There it is.
All right,
Bill Wilson,
umm ah, here it is the first talk in Dallas. Now there's the three legacies tapes all over the place. This tape is harder to get. I think encore production zones to the copyright now, so you can't even reproduce anymore. I got it before they got fastidious about the copyright. I I've been trying to burn this to CDs, but I get a blocking. It says no permission or I don't know, but I can play it on the computer
that I I thought I'd just played it and I just how did I just flick off it?
What happened to me here This Oh, I got to go like this play
all the second talk. Sorry, sorry, sorry. Did I screw that one up? God, you guys are good. While the speaker works, now I speak. You're yes,
great,
because early on I didn't have but one meeting of Overlays Anonymous in Prescott, AZ.
I had to go to a, a meeting. I had to wait. Good morning, Charlie. Joe and Charlie.
Joe and Charlie. Charlie, knowing this
built the solid foundation upon which I could build my recovery. To me, it's very important and I appreciate you sharing it because I know that there is a solid foundation here. And
so for those of you that are really skeptical that you're wasting time, I just think this is absolutely,
utterly important.
Remembered what makes us a fellowship is and I can't stay abstinent nays. I got to have content with my compulsive overeater and talk about the food obsession. But the spiritual principles that restore me to sanity are the same in all the God damn programs. And I like to know the evolution of them. And I like to know the key important factors that I put to work today in my program working with compulsive overeaters.
Now it says in our book, there are no lectures to be endured. I'm not trying to give a lecture on a, a history. What I'm trying to do is show you
what was important to me to help me understand my spiritual process here as part of my evolution. And what's important about the next thing I'm going to play here is the the tone of the 1st 12 step call that tells me today the tone I have to take when I'm talking to a newcomer in a A or OA or any of the as Al Anon. I'm still active in Al Anon. I go to my Home group,
so let me see if I can play this now. Now this tape,
I think it's hard to get on the Internet now because they got a copyright. All right, Now you can't even it's, I don't even waste time on this. I want to get to about 10 minutes in here, so I'd say 6. Let's see
of my own garment. She had her own because she was sitting downstairs.
Well, they certainly got to sell for it. All right, let me set it for you. He's starting to get into the story at six minutes. In 6 minutes and 33 seconds. He's in Towns hospital
for about.
This is a little bit confusing. They say he went there three times, but he might have been four. But this is one of his second or third trips in.
He's overhearing Dr. Silkworm tell Lois this guy is going to die within a year. He's going to have a wet brain, be locked up. It's over. It's over. Charlie, the fat Lady is sung in 1934. You had alcoholism or compulsive overheating. You're a dead man. It's like having AIDS in the 80s. You're a dead man walking. So he's given the the message of hopelessness, the doctor's opinion
to Lois. And here's what Bill Wilson says about that
later in South to play an important part in the destiny of this society. Let's talk about silk worth. I'm not safely old gentleman was telling her of my tradition and like many and otherwise before and since she was asking the eternal question. Why can't he get well? He had wanted to for years. Why does his willpower work anymore?
Oh tell me, doctor, why are y'all?
And of course, the good man is generally cousin,
say well, this formality that called his easy is something still wrapped in a great deal of mystery. But we do know that the habit of drinking in some people becomes a compulsion and obsession and finally a veritable incentive. Eating too well. It's condemned its victims to drink
in spite of their will. I'm eating against my world
and Lord, like many another wife
sharing this realization that there's a doctor and doctor. What does this mean?
I'm serious, is that is it?
I'm the gentleman and head power. Well, when he first came there,
thought he might be one of those rare few.
Who could be reeducated out of it malady? Who was a better understanding my death twice written on my
but made it Wilson. I feared that he'd, like all, nearly all the others, will come this way over the air,
unlike all of those others who have gone the same way over the sanctuary past.
I fear now that the discussion is too deep that it cannot be brought.
And again Law is pleased. But Doctor Watson sent me.
I didn't know what he had to say. He had to let her know that I would have to be locked up somewhere
unless Phil and I would go mad or dark.
If you are a compulsive overeater, as the book says, it only gets worse, never better, you're doomed. That's the real message of the first step in the big book. The message of the book is not all go to meetings. Everything is going to be all right. The message of the book is, if you are a real compulsive overeater, this malady has taken the form of an obsession or an insanity that is rooted so deep
that you will not conquer it by the human will in spite of your own desire to get better.
And if you are a real compulsive overeater, as the book says, it only gets worse, never better. And I've seen it, You know, I'm around here 33 years. You know how many people I've seen come in, get a little abstinence, get thin for a while, then unplug and graduate and then come back 200 lbs bigger? Yes, I was just
and it's something I don't know what made me watch it, but Doctor Oz show Yeah. And he showed that the eating
come the excessive eating of I know with sugar and I think it was fast leads to dying of the liver, the liver cells dying, which is and he showed it, you know how he doesn't slide cirrhosis of the liver. So it was absolutely shocking because you can get cirrhosis of the liver from being a compulsive overeater.
OK, I I don't know. Well, it's amazing, but it kind of doesn't surprise me in a way. But
the point is that if you got this thing, the messages, you're doomed. You're never going to get better. And this is 1934 and this has been going on since pre biblical times. So in the words of the book, he was destined to join the endless procession of socks that marched off into oblivion. And if you are a compulsory reader of my type, a real compulsive over eater, you are destined to wind up to that endless procession and morbidly obese people that drops dead at age 50 of a heart attack or a stroke.
That's your future if you really got this thing or starve yourself to death. So now let's get to the Ebby part. He's so he's getting a message from the doctor. Lois is getting the message to your dead man You're doomed. OK, so he's hopeless and he's still drinking. In 1934,
I shared with her mate time out of mine
and even in today's now that realization of focusing paradoxically enough,
lies at the very root of our success. Did you just hear what he said? The realization of hopelessness, that message that your dead man walking, you're doomed lies at the very root of our success. And and it's in our literature and including the OA 12:00 and 12:00. But that our strength comes from the fact that we've been beaten down and made a complete defeat by the food. I think it's in the OA 12 and 12 and the step one part. You can check on that.
So you know he got the message. You're doomed
now. This is Abby the 1st 12 step.
So a friend came to me,
even his friends have since come to you of Indian patients. Be helpful.
This was an old schoolmate. I hadn't seen him for years.
As I had learned the good deal about this malady by then, I had long since tabbed him as a hopeless one like me. Everyone's in New York sober. He was on the telephone. I sent them over. We'll drink heavy. We'll talk about the good old days.
Oh, what great force there was in that unconscious observation. We talk about the good old days. Why would we talk about the good old days?
Because for us, the future wasn't unbearable.
The fighting was unbearable. Present. All right, that's a key. The present was unbearable. There was number future. When I'm hitting my bottom in food in France 33 years ago, the pain of the present had to get unbearable. And the future represented well. I had memories of the past, Gray sheet abstinence, which was just intolerable. So what was the future
there? You know, I didn't know what the future was. OK so he's in this point where the president is unbearable and there is no future.
He's been given a death sentence by the doctor. It's no use. You're dying like every alcoholic since pre biblical times.
So so like many. A friend has come back. He's looking across the table at me,
somehow extended that he was not just on the waterway. Something happened.
He's not just on the water wagon. Something's different. If you look on the in the book and his stories, he talks about
he'd been changed. His roots, grass, new soil, a compulsive overeater who's got a spiritual awakening. You know your relative seizure, Yes. They haven't seen you in 10 years. You're thin.
What kind of diet you on? I used to get asked this by my relatives all the time. What's your diet? They're always what diet are you on? You know
I'm just abstaining from compulsive overheating one day at a time. They you know, there's they're spooked. They don't know what the hell to do with me. You know the the ones that are still eating usually trying to push food at me. See. They don't. But you guy with a message, the lights are on. He's not just white knuckling it. You get it and this is important. I'll just
let's listen just a little bit, OK?
I'm a good old day. Why would we talk about the good old day?
Because for us, the future was the unbearable.
The president was on. Present was a wife. That's why we would live in pain, he and I over that crock of gin on my kitchen table.
So. So like many appointments come safe. He's looking across the table at me.
Shanghai said that he was not just on the waterway. Something had happened. He told me he didn't want a grant. I said, are you on the water wire? He said Oh no, I'm just not drinking
all come that I what God in you
honey looking meaning that I've got related. Well, for a lucky agnostic like me, that was a terrible disappointment. I felt horribly left. Now I said my God, my poor friend has got religious insanity to take the place of alcoholic insanity. So that
Bill describes himself as a lusty agnostic. He didn't mean lusty in a sexual sense. He meant enthusiastic. You know, he's the kind of guy like to stay up all night drinking, arguing with the divinity student about why there's no God. He got a kick out of it. He's a very bright guy. Past the Edison test, he was an electric where he was trained in engineering
Wall Street big shot at one time the books chapter 4 is we agnostics, not you agnostic. We agnostics. Bill was an agnostic. And here's Abby sitting across from him and he says in our terms, well, I'm just no, I don't I don't want any of those bagels or I don't want that ice cream. What's gotten in you? Well, I'm not eating today. Well, what's gotten in you? Well, I I'm an Overeater's Anonymous, you know, And he senses there's something different about the guy.
And this is the point he thinks, you know, it's crazy.
Welcome. Now tell me, what kind of religion is it? He's a little bit skeptical.
About
but Malaya didn't, Correct. I feel as though my obsession has been taken away from me.
Well, what kind of religion is this? You know he's ready to scoff. Well, you know, not much of A religion anyway. It's just common sense, you know, that's the approach. No evangelizing. None of you going to take Jesus or you're going to die. None of that shit is coming off of Abby. And that's why he's the perfect man to talk to Bill. And he tells me today how I should carry the message over our eaters. Anonymous. I've literally had a crazy compulsive over eating Ant
eat. No, I'm not I'm not eating today.
No, I don't want to eat today. I'm I've lost a lot of weight. What's the matter? You know, I had literally either protect my absence. I pissed her off a bit, but I mean, you know, she doesn't get it. So this is this is when Bill is grilling Abby on what kind of religion he's got. And Ebbies replies are very important. That's why we would live in Japan. He and I offered that Crocker gin on my kitchen table.
So so like many of friends come since I jump back to my mother's table at me.
Shanghai said that he was not stuck on the waterway. Something had happened. He told me. He didn't want to grab. I don't want to be on the waterway, he said. Oh no, I'm just not. I'm not eating sugar today.
Honey, look at me and thought, I've got religion.
Well, for a lucky diagnostic like me, that would be terrible disappointment. I felt horribly like that, I said. My God, my poor friend, is that religious insanity takes the place of alcoholic insanity. Too bad
it's not as well coming out. It comes to what brand of religion is it?
And he said why I would call it religion exactly. Listen to this.
Nothing knew about it,
he said. I feel that I have been released.
Strange statement for a man in the waterway tonight. No, this was something. Did you get that
somebody, You know? What do you mean you're not? You know, guy pushes ice cream and what do you mean I don't want any ice cream? I'm just not eating sugar today. What's gotten in? You know, I've been relieved that the obsession eats sugar. You know,
what kind of religion is? What's this? Oh, a stuff about just simple spiritual principles. You know, I live one day at a time, et cetera, et cetera. The point that I'm trying to make here is the approach and the message and the way he delivered it. Let me fact, I don't want to backtrack too much. I mean, but that's the key
honey looking mainly that I've got relationship.
Well, for a lucky diagnostic like me, that was a terrible disappointment. I felt horribly left that I said my God, my poor friend has got religious insanity. It takes the place of alcoholic
welcome now and tell me what's playing a religion? Is it?
He said. Why? I wouldn't call it religion
has been taken away from me
that I feel that I have been released.
Strange statement for a man on the water wagon tonight. Now this was something different.
Well, I said, what's the formula? Tell me.
And so then he gave me the element
for today lie at the core of our procedure and I
and he put them in very simple land. Did you hear that He gave him the elements, which today. Now this is in 1951. So we're talking about 12 years after the book is published. He gave me word of mouth. You know, you want a treasure hunt. The treasures are contact with a higher power. He gave them in verbal form the elements, which is at the heart of the A program today, at this time 1951.
The point is you can transmit
this spiritual message verbally and even the recovery process verbally. Is it better to have the treasure map? Of course it is. But the key is the tone of Ebbies approach. That's what what strikes me from this thing and the way he's delivering his message. Let me see if I can not backtrack too much
Today lie at the core of Robert Day 098. Ali put them in very simple language. Simple language
all now here. Here's our program in 1930. My contact with a certain book of people,
I picked up these ideas, they emphasized them. Certainly there's nothing new, nothing. I got honest with myself. How about my own
effect?
I put this living alone. I talked about manufacturers and other parts, my medical faction.
I made a list of the people I harmed and visited them. I made it what a mansion restitution I could,
and I learned about a new kind of giving. At least know the mean, the kind of giving, the dimensional reward. I was told that I ought to try to help other people without me, the man for prestige or materials. Is that right
now? I said I know you're awful, Gunshot said. I'm not a guy with any theology or any danger,
he said. I do believe in God,
God as I understand him and he said in order to make this simple program work in my life,
I found it necessary according to whatever God there was, as I understood
such was my plans method for me. Listen to this and such has this message in this message being as simple as that. Did you hear that he gave him the message you, you get honest with yourself about your defects. You're compulsive overheating.
You stop this living alone. Crucial.
OK,
you make a confession, you share it with somebody. Steps 4:00 and 5:00
you I learned a new kind of giving, helping people just for the sake of helping,
OK, with no thought of money, property and prestige. And then finally he says, I'm not much on this theology, you know, but I've always believed in God and I just found it helpful to me. It worked for me. And it will help you if you just pray to whatever God you think is out there. OK. And he said, and Bill Wilson says, and this is still at the essence of our program today. Now this is from the guy who wrote the big book.
You know, this program is simple
and the message can be delivered in that simple manner
with a lack of evangelicism or this or that or, you know,
question I wanted to ask, which is did the Oxford Group
require? I mean, so if Buckman was a Lutheran,
he want his his converts and his folks that would come into the hostels or whoever he was working with in the Oxford groups to become a Luthor. No. OK, so that wasn't
it. Wasn't
it was, I don't know how they would have treated Jews or Hindus or Muslims, but they were, you know, their first. They were following. They were trying to emulate 1st century Christianity.
Yes, Did you?
Is that Doctor Bob is in the Oxford group? 2 1/2 years could not get sober right.
Bill Wilson saying here is that that that first half of step one, the other powerlessness that from that he had to learn from the doctor that the the physical allergy he had her in that part of step one that that we as compulsive overeaters. I have an allergy to certain foods and certain food behaviors that that that, like you said last night, I am condemned to eat against my own will.
There's certain foods that I am totally addicted to. That is such a huge part.
It's like that being together and that I have a mental obsession to eat against my own will that he got from Doctor so forth that he was able to transmit to Doctor Bob when they sat together. And that's when Doctor Bob goes, this man, he understands me because here he's been praying over Doctor Bob. He'd heard the Oxford Group and it's like this fabulous coming together of these, this Oxford principles to give him the power and then this
understanding of, Oh my God, this allergy and this middle obsession to do what you don't want to do. And we keep doing it over and over.
All right. The key here, and there's a little bit more, is
these are age-old spiritual principles, as old as the hills. Nothing new here. The key is it's one alcoholic talking to another and because we're in OAI couldn't get abstinent in a a okay, I need to have another compulsive overeater deliver me this message. There's one little section left where he mentions the whole key to this thing. He had lived in my strange world, and now he'd been released.
I can get that in the hands of another alcoholic, another compulsive reader.
The secret wise, of course,
that one alcoholic was talking to another. That's the same
indeed. He lived in my face, had lived in my strange world. But now I thought that he had been taken out of that world. Insanity had been restored.
That's it.
He had lived in my strange world and now I see he'd been taken out of that world.
So I come in the Overeaters Anonymous 33 plus years ago and Edie comes up to me and says my name is Edie. I'm compulsive over eater. I used to, you know, I've lost 90 lbs and I kept it off for five years. Now that gets my attention. These there's nothing new about these spiritual principles, but when one compulsive overeater transmits it to another,
that's the magic of OA. And that's why Roseanne had to start our fellowship.
OK, The point I'm making with this, and this is the last history stuff. So, you know, we can move on to step work and book work and practical stuff about whatever you want to talk about. Frankly, the point is that we're practicing spiritual principles that are as old as the hills were, not a religion. We're not going to tell you what God to believe in.
We're going to keep it simple
and we're not going to approach in any evangelizing manner. And you can pray to whatever God you think is out there.
And I have been released of the obsession. They eat compulsively, you see, that's the tone of the message. And that's why this tape was important to me, because you will find people in OA who are very united. And you know, and sometimes I think people need that with a food structure. You got to it's, it's always a balance of being honest with somebody,
like, like you said. Silk Worth gave him the message.
You're going to die. Bob Bill had to carry that message to Bob, you're going to die. Doctor Young had to carry that message to Roland Hazard. You're going to die. So I want to make it real clear. We'll, we'll start to go through the steps that if you've just been hearing an overeater's anonymous, well, just don't eat and go to meetings or something, you've been hearing a very wrong message. My message is a little different. My message is, is the message of the big book. If you are a compulsive overeater,
you are in the grip of a disease which is a form of insanity
that is in your psyche and will always get worse, never better, and you better do something about it or you're heading for big time trouble. You know, you're heading for that, You know, £700 range is always said. Well, some of us go down the the path deeper than others, but what I've learned being around here for 33 years is that you can get abstinent. You can get some sort of a first half of the first step experience.
Oh, yeah, I can't eat sugar,
you know, And you can get some sort of a food plan, which was kind of what was going on when I came in the program in 1978. The power was, it seemed to be in Gracie, at least according to these and women. And you can get off the sugar and get on a food plan.
You ain't gone anywhere except to page 52 is where you're going to go. You'll be stark raving crazy. You may lose weight,
but you ain't going to be a happy camper. And what usually happens is they'll lose the weight and remember, I've been here a long time. They'll get thin. They can, maybe they'll start dating. Maybe they'll get the job that they worked, didn't have the confidence to apply for when they were fat. And their life gets well, they start and then they leave, they disconnect and they graduate. And then the next time you see them, the 200 lbs heavier. And you know what I'm saying? The point is that first step has two parts to it.
You are powerless over food and your life is unmanageable. And what that second-half means is if you don't heal spiritually, okay, you're going to manifest page 52 in your life the same as if the first half of the step, if you keep eating sugar, you're not going to be able to stop because you got a physical allergy. But the second-half of that step is addresses the emotional unmanageability and the spiritual malady if
not connected to a higher power. You're going to be crazy as a loon. You may Finn is not well. That was one of the overeater slogans. Finn is not well. You may be thin, but you won't be well. That's the message of step one in its entirety. OK, I have to concede to my innermost self, Page 30 that I am a compulsive overeater. The delusion that I'm like normal people. I'm not a normal person. And even if I manage to put
sugar and not eat ice cream today, I'm not normal, OK? And if I don't treat my malady spiritually, I'm not going to be a happy camper. That's the real message of step one in the book. It may not be what you're hearing from your sponsor. Yes. Is there
of the malady to a degree that previously compulsive foods come back? Or if I, you know, had binge problems with certain classes of foods, will they always be need to be abstained from? Well, my experience, the answer is no, but I can only give you my personal experience. I wouldn't make a generalization. I'll just tell you that like I said, at one time I just couldn't eat any rice, you know, I just stayed away from it or, or,
you know, I was real careful about bread. I was eating like whole wheat. One slice of whole wheat pita bread was my
on the original food program. I think dignity of choice that I got, I would eat two or three soft boiled eggs, a piece of whole wheat pita bread. Nowadays I have two pieces of toast for breakfast without butter. Didn't bother me. I mean, the answer is if I'm relieved of the obsession. I was telling one of our members the story. When I first came to Santa Monica, Natalie was my food sponsor. She was a long timer in OA. She once weighed over 300 lbs. She's a small woman. She was kind of like a sphere, you know, she has
sure this used to show up meetings that was, you know, she was a circus material was Jeannie says, and
she was my first food sponsor. So I'm trying to clean up my food plan, lose a little weight. And she says, well, you're eating two baked potatoes. Why don't you just eat one? I said, OK. And she says, I see you've got some recovery. And I said, well, that's a nice compliment, Natalie, but how could you tell that? He said because you didn't argue with me over the baked potato. You just gave it up. If I'm still obsessed or spiritually disconnected, I'm going to debate that potato with you. I mean,
given up whole a potato, I'm going to make it an issue. We're going to have to she's going have to pull it out of my cold dead hands that they could take, you know, but if the obsession is removed and my food sponsor makes a suggestion, I give it to God, you know, you see, that's recovery as opposed to abstinent. You know, thin is not well. If I'm relieved of the obsession, I'm not going to fight you ever over every crumb of food on the food plant. Yes.
Like if they're if they follow like, you know, like your your first one, the one that was the Gray sheet, yeah, and stuff. And then, you know, you tell them when you got to follow this Gray sheet and they're like, I mean, now you come up as amazed in the program label of it, but like kind of off and on on their absence. So they can't just give up everything in this goal in that Gray sheet. Does that mean that there's just no recovery at all? Like they have, if they like meet somebody that follows a Gracie and the person says follow this Gracie and then they say no, does that mean that they're not willing or
covering or is it that they're just not a match for that person? It means they're not a match. Do you know
if you need to weigh a measure? You need to weigh a measure. You know if you need to go to how and get their food plan, get a how food spots, or go to hell and get a how food spots. If you need to dig up the old copies of Gray sheet and follow that, dig up the old copies of Gray sheet and follow that,
OK, that's it's, that's called putting down the drink. You know, you will establish your abstinence in whatever way you need to establish your abstinence. OK, I can't lay any rule about you should have a liberal food sponsor, a rigid food sponsor. You know, if your food sponsor says I need you to call me every day at 7:00 AM and tell me your food in advance, then that's what your food sponsors laying out for you is an abstinence.
I e-mail my food to my food sponsor,
tell her what I'm going to eat the next day, tell her if I varied from what I said. If I go up in my range, I call her to adjust my food. OK,
so there's no one answer I can give you. I know I've talked to on one of our members last night about the rigidity of certain people and this and that I can't give you. I might be too liberal a food sponsor for somebody. You know, my sponsee was hitting a plateau with the food. I was taking them through the big book, doing the step work, and I think he was getting something out of it,
but it was driving him nuts that he couldn't breakthrough a certain barrier in his food. It was just messing with his head. He went to Hal, got on a Hal food plan and broke through, and now he's at the lowest point he's been since he's been in 08. He's so happy as my old sponsors. He's actually in both programs.
Martinez, who's down in Nashville.
It's not about the food except when it's about the food. In other words, it is about spiritual recovery in God, except when it's about the food. You know, if, you know, I'm not listening to some algae, give me his opinion on his inventory, if he still got liquor on his breath. If it's about the food, it's about the food. And I have to find a food plan that's going to work for me. The thing about OA is you're always getting questions about the food and this and that. You never get this in a A because it's simple.
Did you drink today? No. Well, then you're sober today. Now that doesn't work in our program. OK, everybody, you know some of it. We need this different thing. So I don't know if that answers your question. I just don't believe that you can give one size of answer here.
I'm treasure
you started out this morning talking about
from the deck book that
my problem is a lack of power, right? That's my dilemma and I have lived my entire life
trying to control everything and for me,
controlling my food is just one part of that. And
what I got from hearing the tape was Bill Wilson say, repeating what Abby had said to him. What he said was
the obsession
and taken away from me.
I finally got
intellectually to that point where I saw that I was still trying to control. And it's that next step. It's all the tools are great, all the books are great, all the moral psychology is great, all the spiritual principles are great. But if I'm not willing
to truly turn my will over to God, there's no friggin food in the world that's going to help me. None at all. And that's hopefully when you start talking about the steps of the transformation
through the steps, it's like I need to do the work that's going to help me develop that conscious contact with God. Because
left
left on my own, I I can't
do it. And that's still trying to do it. Yeah, I agree, Trish, but that's a great omission of powerlessness. Actually, what you said is actually very, very in my view with experience doing this stuff is very optimistic because that's the kind of state that you have to get to. I mean, I'm, I'm literally on my knees, you know, I can't stop eating
in Paris 33 years ago. And the more I'm praying, the more I'm eating. And I just got almost everybody I know
who gets to a point of long term recovery no matter what program, our program to definitely with the food, but also an AA. They all seem that one thing in common. They, you know, I'm talking about the people with long time recovery. We got people in Serenity Sunday picking up candles for 10:20, 30-40 years, you know, and they all say the same thing. When I would hit my bottom, I would do anything. I would my, my sponsor told me to stand on my head. I would have done it. You know, it's not that the sponsor knows all
answers are that he's so wise or has the right food plan for the right person, because he might not. It's that state you got to get to.
I'm doomed. I'm finished, I'm done. It's over and I'm and I've run out of ideas. You know, I've seen chronic slippers and thinking of this one guy up in their book study group who knows the big book back and forth. He's been around the program, the other fellowship, the beverage program for years. And he's he's still trying to run his own recovery.
The one thing he doesn't have is that attitude of OK, I give up. Just tell me what to do. He's still haughty and he'll quote the book back at you. And and the book that says you never talk down to another compulsive over eater. It says in chapter working with others. You heard in that tape a little of the kind of attitude that you'll see in Chapter 7, working with others. Working with others is incredibly precise about the kind of tone and attitude
that you should have when you talk to a newcomer. OK, I wanted to go through the steps in order, so I didn't want to jump ahead too, too much. But it says you never talk down to another compulsive overeater. You know, that's not the that's why it says in our, a lot of our formats and our traditions, we have no superstars or VIP. You know, nobody's on it. Everybody. The philosophy of of our program is
God's in charge. We're all his kids and nobody he doesn't love anyone kid more. I managed to pull some absence together. If Trish or one of you guys is, is suffering with your food,
God doesn't love me more than you. It does, you know. Oh, Roy, I'm going to give him recovery. But now this one's got to suffer. That's not our the way we do it here. We're all equal. We just, we're, we step into a state of grace through an admission of hopelessness and an attitude of willingness. You had a question
state, do you do you feel that's a state that is, is that does that come like out of a gift or is that come out of because I know there's some people that have like, you know, in every case, every case is different. You know, some people it comes from light with me. I'm praying that I can't stop eating and I'm praying. The more I pray, the more I ate and I just, I just kind of, I let go and got into that
total state of the now where I was willing to just get through breakfast abstinent.
Some people come, they gradually adjust their food. They go to, some people come to a meetings drunk and they hear something and eventually they get sober. It's just there's no one answer to how you're going to get it. Some people have to relapse to get that first step internally. Do you have a question Too
little statement tells me, you know, and I'm learning that. So I but what my
tells me when I bought, when I stopped, when I'm not doing my steps. Yeah, I get closer to that
five when I'm in my step because it's a program of spiritual action.
It's not, you know,
it has time and, and, and if I'm in the steps, like you said, he doesn't know he hasn't met anyone that's relaxed while working in their staff. Well, I, you know, I've known some people have reliance on her in the middle of that. Frankly, I'm going to tell you that
everything is a surrender, OK? I might love the program, be attracted towards a spiritual message, be open to the God concept, love their literature, not mindlessing to the history tapes, whatever. And I still might not be willing to give up ice cream, OK? Every single bottom you hit is a bottom you hit of surrender. I will say this, Trish is you're crying here
and I said I'm very optimistic. I don't come off of this stuff
out of my own capricious genius. Page 94
Maybe you have disturbed him about the question of compulsive overeating. This is all to the good.
The more hopeless he feels, the better. Check that out. The more hopeless you feel, the better.
Bill Wilson, I'm dying. I'm going to join the endless procession of socks that March off in oblivion. It's over, Johnny. You know the more hopeless you feel, the better. That's one of the greatest little throwaway lines in the book. It's in chapter, working with others. It's all in here. You got to trust me on that. We're going to get to it. I don't know how to do the time management. I gave you some background history. I played the 1st 12 step call. I showed you that we come from
age-old spiritual principles as old of the hills. Nothing new here, just common sense.
Thank you. We're not a theology.
Bill Wilson uses the term friend. This word sponsors not even mentioned in the big book. They do use the term spiritual advisor. Nobody's more important than anybody else. You never talk down to another compulsive overeater. All this comes from the roots of the program. Pray to him. Whatever God you think's out. Yes, Sir. Another half hour. All right. Yes. OK, So you've mentioned the food sponsor
and I don't have a food sponsor and I've never been a food sponsor.
I have a sponsor and she helps me work through my steps and pretty much I tell her what I eat. And so I'm wondering like should I? OK, sorry for the should I but.
Do you? Yeah. Stop shitting on myself. Do you
ask a a food sponsor to like, tell you when they think you're getting off the beam? That sounds like so freaking scary to me. I don't even like the idea of anybody talking to me about my food.
Yeah, in a way there's two things that, yeah, it's funny, I didn't. I didn't mind. I didn't mind going to a restaurant and seeing people and having people see me go back to the buffet line three or four times and use eat huge mounds of food and eat two or three cakes or whatever the hell I'm eating. But today, you know, I don't really like eating with other compulsive overeaters. You know, I just don't like people looking at my food and I don't like people watching me pray.
You know, it's funny that those I'm a little shy, but the answer your question is I just found that, you know, like I said, I got no new game. I got 9 tools, 12 steps. Food sponsor and food plan are one of our tools or sponsor is a tool mentioned on the in the pamphlet on the tools. I've always found it. You know what a sponsor. A food sponsor. He's a food sponsor is a witness
to my covenant between God
of what I'm going to eat today. I e-mail zan my food. I said I'm going to be at this retreat. I'm going to they say there's absent in food. I'm going to eat this that and the other thing. If I was home today I probably would have eaten 1/2 a carton of egg substitutes from Costco. There's a little two pieces of low carb tortillas is only 50 calories and I usually eat a can of unsweetened Dole pineapple with blend it that would and coffee with almond milk 40 calorie almond. That's a typical breakfast for me to this day,
and I commit that to my food sponsor the night before on an e-mail. And if I vary from it, I usually e-mail her. The food sponsor is a witness to the covenant I'm making between me and my higher power that I'm going to eat this. I'm committing this food to God
and I want a witness there. You got to stop this living alone, says Abby to Bill Wilson in 1934. You got to stop this living alone in Doctor Youngs letter. It's published in a book called Language of the Heart, which is a a literature, the correspondence between Bill Wilson and Doctor Young. He says, I didn't want to mention it to Roland because, you know, I'm a doctor and they're giving me all this flak about spiritual talk. But
you know, he says to resist evil in the universe, you have to join a spiritual community.
What does that mean? You got to stop this living alone. Well, we got a little chapter called Vision for you.
OK.
Oh, yeah, I'm trying to think, do I have anything more?
Oh, there's one more thing I wanted to show you guys what you I thought was pretty funny, which is this the theme of the was the of the workshop was it works. It really does. But what program I'll be working. And I had this little thing called that a comedy team. I think you'd enjoy it.
Which had to do with a comedy team that put the slogan slapper thing on. Let me see if I can find this thing. If I can't, we'll turn the screen off.
OK, where the hell is that slogan slapper thing here?
Oh man, I'm not a
that's explorer.
Let me see what the desktop? Let's see desktop. Oh, you get a kick out of this. It's funnier than shit. It's about like what program are you working?
You see any slogan slivers?
What about your downloads? Yeah, maybe it's in the download.
Yeah, let me see if I can get to the ass.
Whoo, that was a weird noise.
Oh man,
it's a video. Maybe it's in a video Things.
Oh boy, I can't. I had it on the on the thing to play at these at these retreats and presentations because it's just so funny.
We can look for it before we come back on. Yeah, I can look for it. Yeah. I don't want to waste time, you guys. All right, So we'll turn the screen off,
OK? I don't know how to you can turn that thing off or whatever.
Hibernate
function F It's got a moon.
A moon huh? Is this a moon?
No, don't do that.
Hibernate is that good?
All right,
let's see if I can find that slogan flapper thing.
What I was looking for in a vision for you. The reason I played that tape for you is the whole essence of our program came in that little message that was delivered verbally in a few minutes by Abby to Bill. Who knows where in the book I can look for it without using the screen here. Whatever the hell is the big butt?
That famous thing?
Oh, is it back on?
No, we're just laughing because there's a big book trivia.
Look, well, where is that thing about? We have a substitute that's infinitely more satisfying or something like that. You know what I'm talking about
Can shift alt. Is that shift alt shift? Oh, shift control FI Think
1:52.
Yeah,
there you go,
he says. Yeah. Now remember, remember the simple message, You got to quit this living. You got to get honest about your defects. You got to quit this living alone. What does that mean? Quit this living alone? What did Young mean? Page 152 What did it mean when Myung said you need a spiritual community to resist evil in the universe? It means you. If you are a compulsive over eater, you've got a malady that's so deep inside you that it's a form of insanity.
It's an obsession and you're not going to be able to kick it as a loner. It says
page 152 the first paragraph down. We have shown how we got out from under you. Whenever you tell something to a compulsory eater, you always share from the eye. This is what happened to me, okay, This is what I did. You tell them your story. You don't you don't preach to them or talk down to them or give them lectures and this or that. We have shown out. We got out from under you say yes, I'm willing. OK, Like I said, everybody I know has gotten long term recovery goes OK, I'll do it whatever you want.
But am I to be consigned to a life where I should be stupid, boring and glum like some righteous people I see? I know I must get along without without sugar, without ice cream. How can I have you a sufficient substitute? Yes, there is a substitute and has vastly more than that. There is the fellowship in Overeaters Anonymous and I can't do this in AAI. Got to be here because I'm a compulsive overeater, therefore I belong in meetings of Overeaters Anonymous.
I am not going to be able to resist food in a A. They are half an M are overeating, you know,
and there you will find release from care, boredom and worry. Your imagination will be fired. Life will mean something at last. The most satisfactory years of your existence lie ahead. Thus we find the fellowship and so will you.
Now how is that to come about? You ask where am I going to find these people? Well, then they talk about this, but there's that line and I don't know where that line is, but the fellowship you crave will grow up among you and that's an important line. The fellowship you crave will grow up among you. You know, that's why I had to hit a bottom with food and I had to go to Oai needed that fellowship to solve compulsive reading. I'm it's like when I hit my, you know, my al Anon bottom. I'm certainly not going to
deal with my al Anon issues in AAA. There's no better place to practice the Al Anon disease than in the, in the rooms of Alcoholics Anonymous. You got a whole bunch of qualifiers there. The people that try and manipulate control and, you know, get to do what I want and none of them are going to do it because they're all Alcoholics. And I had to go to Al Anon 'cause these, the drunks were driving me nuts, you know? And I use Al Anon for my oai mean. I'm pretty active in OA and I do what they asked me to do usually.
I mean, I've started meetings where people have refused to give up the commitment, the light of candle, meaning, you know, I started that meeting, the one that tapes the podcast and our first tape guy there, I said, well, I want to keep the commitments. Well, we got to rotate. You know, he was, this guy's really crazy and he was binging and he was, he was really sick. And I mean, we had to have a group conscience to eject him, you know, I mean, and I,
I can't, I, I need Al Anon to show me all these Tulsa programs. They're playing
a spiritual focus on a certain area of my life. But I need them. I wouldn't be there if I didn't need them. I can't stay abstinent in Alcoholics Anonymous. They don't get my sick relationship with food. And I can't learn how to detach from crazy addicts
in the rooms of OA and AAI got to go to Al Anon to learn how to detach because that's where that focuses. Their tools are different, right? We got 9 tools. They got a couple in a, I guess they got food plan, which is don't drink. And I guess they got phone calls. They do phone calls. I guess they do writing and they do literature. Yeah, they do the tools. And Al Anon though, there's detachment and all this stuff. I mean, it's really, they were talking a very foreign language when I got down on, but that helped me
eventually and I still go. So the bottom line is that
you saw that these are age-old spiritual principles, they're common sense, There's nothing new here and we're going to apply them. Now. The next section I want to go into maybe we can save 20 minutes for just questions, but I told Richard that I wanted you have a free period from 1:00 to 4:00.
If anybody's interested, I'll save that time for
this is my notes from the Big Book. This is why I gave it the LA OA birthday party last year. It's on the Internet, by the way. My and I took people through the steps as outlined in the book. We went through the whole thing. I don't know how I might have to abbreviate it. They gave me 333 hour sessions to do that. Now I'm going to, but I told people, if you want to do it from 1:00 to 4:00,
I'm willing to do it. Yes,
before time. You're actually going to take people through the steps. Well, not take them through. I will show them. The process is outlined in the book. If you you know, because some people in Overeaters Anonymous. Oh, I'm sorry, did I upset Steve? I don't know.
Well, I started by the history of the spiritual principle, Steve. I'm sorry if I didn't quite. I was going to do it at the third session anyway, but I wanted to try, and
I think Steve's upset. All right, Sorry, I don't have a lot of money.
Spend my money. Well, well, I'll tell you what, if you want, if were you planning on going to the evening session? I mean, there was a one to four free time and that's and and then he I guess he thought I would spend the 1st.
Yeah, I know it's I know it's not personal. That's why I go to Allen on so to know it's not personal. You know, I got to detach from buddy. He's upset and you know, I can't. If he's if he's frustrated by the format of the schedule,
yes, I'm sorry.
Sure
or 11 before time slot. Does that mean we don't get to do No, I'll go through I'll go through the processes the best I can in the there was a later session, right? What's the, What's the late
four to what,
5:30 and then seven to seven? I'm willing to do it tonight. But I'm just saying, if there's so much material that I told Richard, and this was totally optional, I mean, maybe Steve doesn't understand that I'm still going to give the night sessions. I said
any you guys want to go horseback riding on the Fort, go horseback riding. You guys want to go camping, go camping. I don't care. I said to him. I will make myself available
one to four. If anybody wants to do any step work stuff,
fine. I'm not. I think he thinks maybe I cut into his horseback time or something. I'm not going to give the I'm I'm perfectly willing to do it at the regularly scheduled session, too. Yeah.
Hi, you guys. Hi Carolyn.
One of my biggest like aims to get for my retreat is to not have my own personal agenda and like every time that I come with expectations or where I feel like it's a certain trade.
Disappointed and get upset. And so I remember one time and and one of the main topics was about male female relationships and I was getting all frustrated and freaked out. That was like the worst time I ever had it a retreat because I couldn't put aside my desires and just listen to the speaker. And I just want you to know that I support you, man.
Hard what you're doing. No,
I think. I think this one individual got upset because he thought he wasn't going to get exposed to a step workshop, which he thought he was showing up for. I will do it at the regularly scheduled time. I just said I'm not a horseback rider. I'm not going swimming at this time of the year. I'm not a camper. You know, Bugs give me the creeps. I'm willing to use the time for,
so we'll make that from one to Yeah,
optional. Totally optional.
Yeah, Yeah, I'm not this. I think Steve thinks I he had planned. He's not going to get exposed to the step workshop and his free time is being cut into this lady and then this gentleman.
Yeah,
one and four, is that going to be a duplication of what's happening tonight? It'll basically, yeah. I what I was going to try and do is I knew that they give me the slot tonight. I said Friday, I'll tell my story. Just like the book says, you got to gain their confidence. I said, what's going on Saturday? They said, well, you give a morning presentation.
Yeah, yeah,
yeah. I said I wanted to do. I probably should have saved a history work stuff to the one in four optional. Maybe that's was my mistake. OK,
but I it's really like an evolution of it's like this is an introduction to the spiritual principles. I want to go through the steps as outlined in the book. I will do it at the regularly scheduled sessions tonight. I'll be glad to do it. I just told Richard if one to four, I'll make some sort of time available for step work because I'm not just interested
in looking at the my thing is, you see one tree, you've seen them all. But I mean, that's just me. I'm not a woodchuck,
so I don't. Yeah. See if I can clarify. Yeah, because we have talked about before. Yeah. This man's got a lot to offer, a lot to give. Four or five hours isn't going to begin to even scratch the surface. You know, he's trying to give 100% of him. Stay up till midnight, helping people all lunchtime. Get here. He's trying to give, give, give. Every moment that he's here is what he's trying to do is how to figure out how to give us the most he possibly can. And, you know, and I love that. And so he's looking at this break time. He said, how can I
have even more, you know, and it's OK. I'm gonna, you know, between him and God, he knows what's going to happen this afternoon, after, after, before dinner. And he knows what's going to happen. Or maybe he doesn't. Maybe it's maybe him. God will figure that out. But this is something that he just decided we can offer from one to four also, does it? And does that mean that what's going to happen tonight or this afternoon is going to be less important or less valuable? I'm going to trust God that it isn't.
Is it an either or thing? I mean, if you feel guided to go and and you know, and do something else, then trust God. Go to God with that and decide we're not going to try to control that. I'm going to trust that God came into this man and said,
I want to give more from 1:00 to 4:00, you know, and if you're and if and if I think that's just too much time in the room, there's too much stuff, you know, then trust that. Go somewhere else, do something else that's he's offering that. And we're going to trust that as the committee that that's what God wants to happen here. So, so it's not an either nor it's not all or nothing. I know if you're like me as an addict, I don't want to miss anything, you know, or I don't want to be cheated out of my money, you know, I want him to do it on my schedule so I can have my horse and my, you know, And
so
I don't know if he knows what's going to happen and that's OK. That's just how it is. So we're going to make that optional for 1/4.
I think our role is to give as much as we can to him. And thank you. Well, no, that's fine.
Sure.
It it it seems much more focused. Maybe that was what see Steve was expecting. I want to tell you that I have enjoyed this much more both as kind of an intellectual sense, but it's some of the history has sort of made these principles make more sense to me. And the tape from Bill W was riveting. And I will never forget that for the rest of my life. So thank you. Yeah.
He's going to roll from now and for another 10 minutes. Then we're going to have 30 minutes of open sharing. Then we're going to have lunch and then we're going to be back. He's going to be back here at 1:00 to 4:00. However much of that he wants to spend here with whoever feels guided between you and God to be here. And then we'll have other amazing sessions after that tonight with us and God. And so that's, that's what the schedule was. Yeah. I'm going to turn it back over to you for next time. Thank you. I Well,
yes,
thank you, thank you. I once
this simple attitude that's in chapter the Agnostics.
Um, I got this thing.
Let's see here.
Yeah.
Find control F OK Control F
Attitude
control F
next.
I don't think it matters.
Well, and there's one, there's one that says,
there's one that says on the bottom of 27 talks about maintaining a simple attitude. You come out with this simple attitude, you cannot fail. Is that the promise? OK, I do have, I do have the promises on here of of the big book,
and now I've got to find them in my little
Windows Explorer. OK,
I could do that. Hold on. If I could find it first. I got to find it. Let me see what it promises. Yeah, promises all throughout the book. This thing I might want to project. This is a good way to close out the session.
You know if I. Yeah,
this is courtesy of Diane V On the Internet,
the first promises on the title page, you can recover from this thing. OK.
And let's see,
let's see, there is a solution.
The promises, these are in Bill's story.
Um,
the promises associated with Step 2. Here they go,
Here they go.
This is coming on when it's flashing, right? Right. Yeah, it's coming on right now.
There it goes.
Let's see
yeah,
page 45.
You will find a power grade on yourself which will solve your problem. Our own conception, however inadequate. Pray whatever God you thinks out there, start with the meetings. Start with the meetings, start with OA as a whole. Start with your food sponsor if you have to. Your own conception, however inadequate,
is sufficient to make the approach and affect the contact OK.
God will not make hard turns with you if you seek Him. The realm of the Spirit is broad, roomy, all inclusive, never exclusive, forbidding to those who earnestly seek. It is open to all men.
OK, upon a simple cornerstone of willingness, you can build an effective spiritual structure. These are all in chapter The Agnostics.
Huh. That page is 47. You see the little page number quotations there?
You see at the end of the sentence there. OK, we all right, let's see. What is that thing about the simple attitude with this attitude, Page 55. With this attitude, you cannot fail
right here. See. That's on page 55.
These are all promises associated with the second step.
I think we clarified, Steve, we're going to give the regular step workshop structure. I'm just offering one to four as an optional additional thing. You're not going to miss anything.
Sure.
I'm sorry. No, it's totally understandable. Perhaps it's my fault and I didn't organize a little better. I just thought, you know, start with the AA history, which is how I like to start because it's this the roots of the thing that move on to the book workshop. And then when he said, well, one to four is open, I said, well, I'm not going to go out camping or riding horseback, but I'll offer any
a step workshop to those who want it. But I'm not going to continue with the regular process. You're not going to miss anything.
You know I got so much information here. I mean I could speak for like 4 days straight on this shit. You know my the whole reason I started lighting candles. They never even gave me enough time to tell my story. By the time I finished the liquid protein, I'm out of time.
Yeah, fine. What this it's it's on the Internet and I can't remember where the hell the website is. I got it. But I'll give you anybody my e-mail and you can certainly e-mail me and if I can track it down,
yes. Did you have a question? There's a question,
but my sponsor has a, an OA app where she can like pipe in a couple words and it'll bring up the quotes and the pages that they're on. Oh yeah, I got that on the computer. I have an Adobe PDF format. The entire second edition the The Miracles of Mental Health are run. World Service in New York forgot to renew the copyright on the Big Book, which to me
is total poetic justice because who has a copyright on God? We got our spiritual principles from the Oxford Group. It's not like a a came up with anything new. The key is one alcoholic talking to another,
one compulsible reader talking the other. Nobody owns these spiritual principles. So the fact that the Big Book went in the public domain, at least the 2nd edition did to me, is total spiritual justice. I mean, you know, it's for the world. The book says our way of life has its benefits for all, most of the people. And this is a history. Again, you got to realize this book was written in the context
of most of the people surrounding the Alcoholics who wrote this book were not alcoholic.
If you went to an Oxford group meeting on Wednesday night in Akron, you had Bill, you had Bob, you had Paul Stanley, and you had Dick Stanley. He had Clarence Snyder, He had Paul Van Horn. You had Earl Treat
and they were maybe 12, and then you had fifty other people, none of whom are Alcoholics.
And that's what this book was written by people who were working spiritual principles taught to them by people like Sam Shoemaker and Frank Bookman, who are not Alcoholics. Anne Smith, the wife of Bob, not an alcoholic. Bill Wilson used to call it the mother of OA. She or excuse me, a A, she would start the morning prayer. That was her thing. She would pick up a thing from the New Testament. They didn't have the big book. They were reading First Corinthians
13, They were reading Emmett Fox. They were reading Sermon the Mouth from the book of Matthew. They were reading The Upper Room, which was a Methodist publication. They were reading Around the World with Emma Fox as a daily reader. They didn't have For today or or you know, the daily reflections
our way of life. We took these spiritual principles. They belong to the higher power. The fact that the big book is now at least the 2nd edition is in public domain. I just laughed. I just thought that was so totally OK with me. But the but I'm I, I am pissed off that they let the circle and triangle
a symbol go. Let me just quickly that is on the desktop here. Hold on one second.
The circle and triangle.
Yeah, it's a word hell down where up down, down down the circle and triangle which in the way a friend of mine who was a DCM and the service what happened was people were it used to be on the insert of my it's my original big. I have a first edition home a real one. I bought it on the Internet in the aftermarket, cost me a few 100 bucks.
The circle and triangle came in, in the second edition. It's an ancient spiritual symbol. We stole it. You know, it represents mighty bind, mighty body minded spirit that I think the yogis use it, the Masons use it, various spiritual people used it in our big book. It used to be in the second edition and and in my original 3rd edition, which is falling apart at home. But I put it in like plastic. It's kind of a memento.
They lost this symbol. It reflects unity, our fellowship. We attend meetings together, service, we take our commitments. The people are doing service. Richard, Melissa, the other people at this selling the literature recovery where I'm here basically to talk about the recovery process, which of course begins with a food sponsor and A food plan. I don't ignore the tools.
It's not all, you know, it says we, you know, we got to have our head in the clouds, but our feet on the ground.
Recovery starts for the drunk when he puts down that drink. Most of the people who did that were hospitalized. They're real Alcoholics. For us in our program, the recovery starts when I put down the fork. Put down. My sponsor says, stop eating ice cream for breakfast. That's crazy. Eat, freeze. It's hard boiled eggs or whatever. OK, That's how recovery starts.
But eventually
it starts with me putting down the food. You see, that's like the drunk putting down the drink. That's how it starts. And the rest of the process is spiritual. So this triangle and circle thing has tremendous spiritual significance as a teaching tool. And with the book Stop, as I was talking to Z and and some people who are familiar with the big Book Awakening stuff, I think I have one of those things here.
I'm one of Sherman's books.
I don't know where the hell it is now. I brought a bunch of them
to the retreat with me because
I told
the book thumpers. They lost this symbol, by the way, because they were putting it on coffee cups and medallions. Private enterprises were going to these retreats and selling them as souvenirs and the conventions and people loved them. But AA decided that, well, we own the copyright to it.
So they started writing letters saying take them, you know, we own the copy. And some people just said, no, we're not going to we're going to continue to sell coffee mugs and medallions and T-shirts and an AA made the mistake. See the the book says we've avoided argument retaliation. The the a a World Service miracles of mental health made the mistake of sending them like, well, maybe we'll have to talk to our lawyers about this. Then they get letters back. Well, I got news for you. This is an ancient
symbol. If you want to contest the copyright to this will be pleased to meet you in court. Next thing you know, they're threatening a A with lawsuits and a A decides. Oh, well, we can't argue with him. So then I will just will give up the symbol, which makes no sense to me. They they're it's it is public domain. It's an ancient symbol. Just put it in the big bucket. If anybody else wants to put it on a coffee cup, who gives a shit? That's my attitude. But no, they started doing it. Next thing you know, they've abandoned it.
It's useful as a teaching tool for newcomers because I'm going to start on the title page
and I'm going to show them
that
your first promise is you can recover from compulsing, overeating. And then I'm going to show them that it's not just about unity. Because if you've just gone to meetings and not work in a spiritual program, you're trying to recover on 1/3 of the triangle. Yes, your sponsor told you to take the time or commitment at Serenity Sunday, so now you're doing service and that's 2/3 of the program. But if you've got no step work at the basis of your process
you're trying, what you're trying to do is you're basically trying to get abstinent and stay abstinent on the first half of the first step. You can put down the food and stick to a food plan. You will begin to lose weight. Are you recovered? In my experience, hell no. You know you're going to have page 52 back in your life so quick it'll make your head spin and everything you ate over is going to come right up. And if you don't make that contact with
power recovered means I got the promises in my life. But it is an equilateral triangle. The book thumpers another book, the book, the book and they they they stress this. It is an equilateral triangle. You can't just you can't not show up in meetings. I don't I get so spiritual because I work the steps. I'm now I'm going to go up in the mountaintop and have disciples.
My duty is to be here with a compulsive Overeaters right?
If I got if, I'm celebrating 33 years of abstinence and I've got some experience with this process, and I've got a knowledge based on 33 years of experience and gone through the step process more than once, which I have, and I've had the obsession removed. Where the hell do I belong besides a meeting of Overeaters Anonymous? It's an equilateral triangle. I still have a service commitment. I'm the Grapevine guy at Serenity Sunday to this day. I have a service commitment
in a way. They asked me to do this.
Driving to the boonies is not my favorite thing to do on rush hour and Friday night in Los Angeles, but I owe it to the program. So, okay, Richard, as long as you give me a room and you know, you can feed me some absolute food, Okay, Richard, I'll do it.
Part of my recovery process. I can't keep it unless I give it away. You see, I'm in all sides of the triangle. This is a very important teaching tool. So I do regret the miracles of mental health and World Service. Let that go.
It's but you know you can draw it in. And so this big book or what now the book says no further authentication in this book is necessary. Well, this is not meant to authenticate. Don't get confused. You don't need anything besides the big book. And what the book stoppers get nervous is about is I remind them, and you just heard the tape
that you really don't even need the big book, but they freak out when they hear that you can you can transmit this message word of mouth. The guys who wrote the book didn't have the book. It was trans. You just heard you just heard the message transmitted. Bill Wilson said, what kind of religion is this? Abby says, well, not much of A religion. You just get honest with yourself about your defect. You stop living alone. You you share your inventory with somebody else. You make a confession. You go out to help people without any thought of
compensation or prestige and you pray to whatever God that is that he says. That's that's the heart of the A yes. You got a question.
Appreciate your time and your passion, but I'm wondering
absolutely, absolutely, absolutely
to wrap that part of it upright. OK, cool. And thank Roy for his presentation this morning. Great.
And so now and noon will have open Sherry, we'll do A tag team and then like you said, after after lunch, we.