The OA Big Book Study in Winnipeg, MB, Canada
We're
back
again,
it's
Sunday
morning
and
I'm
going
to,
we're
on
step
11.
But
I
just
just
a
bit
back
to
step
10
just
to
point
out,
remember
I
said
that
Step
10
was
not
in
the
original
6
steps.
And
there's
a,
a
good
reason
for
it
historically.
And
that
is
because
the
Oxford
groups,
of
which
all
the
a
Ayers
were
members,
because
remember,
till
the
big
Book
was
written,
they
they
they
hadn't
named
their
and
and
named
the
Alcoholics
Anonymous.
No
one
had
named
the
groups
Alcoholics
Anonymous.
They
were
just
sort
of
like
the
drunk
portion
of
the
Oxford
groups.
What
the
Oxford
Groups
did
was
they
always
did
inventories.
They
did
inventories
every
week
when
they'd
meet.
They
do
inventories
of
each
other.
They
do
inventories
for
themselves.
And
so
it
was
a
constant
in
their
lives
that
they
constantly
did
inventories
where
they
went
through
their,
their
lives,
their
days,
their
lives
and
thought
about
what
they
could
have
done
better
and
how
they
and,
and
what
amends
they
had
to
make.
Because
that
was
taken
for
granted.
It
wasn't
part
of
the
six
steps,
the
original
6
steps,
but
of
course
when
Bill
was
writing
it
for
someone
who
didn't
have
the
the
groups
there,
they'll
have
to
put
down
something.
So
that's
what
they'll
put
down
in
step
10
and
was
simply
the
recurring,
the
ongoing
cleaning
of
the
house.
But
that's
not
enough.
Cleaning
house
isn't
enough.
It
may
give
us
our
spiritual
awakening,
but
it
will
not
keep
us
spiritually
fit.
And
the
Big
Book
has
two
other
things
that
we
must
do
to
keep
spiritually
fit
and
to
keep
from
relapsing.
The
first
is
sought
through
prayer
and
meditation
to
improve
our
conscious
contact
with
God
as
we
understood
Him,
praying
only
for
knowledge
of
his
will
for
us
and
the
power
to
carry
that
out.
That
was
a
tenet
of
the
Oxford
Groups
that
was
seeking
God's
guidance
in
everything.
Now,
for
an
agnostic
like
me,
seeking
God's
guidance
and
everything
means
simply
trying
to
figure
out
which
way
lies
truth,
love,
justice,
and
beauty.
But
I
still
pray.
I
still
actually
use
word,
the
words
of
prayer,
because
I
find
that
they
work
for
me.
They
focus
me
on
these
issues.
And
there
are
many
people
who,
to
whom
I've
said
that,
who
are
more
religious
than
I
am,
who
say,
well,
fine,
and
God
is
answering
your
prayers
and
that's
OK
with
me.
I
mean,
I,
I,
I
understand
from
their
perspective
that
that
what
that
means.
It
doesn't
mean
that
to
me,
but
that
doesn't
mean
it's
not
going
on.
Maybe
it
is
going
on
it,
it
just
doesn't
matter
to
me.
I
get
answers
to
my
prayers
and
I,
I
have
my
own
psychological
reasons
for
thinking
or
my
own
psychological
explanations
for
that,
but
it's,
it's
really
irrelevant.
The
fact
is
that
this
kind
of
prayer
and
meditation
works
whether
you're
believe
in,
in
a
God
or
you
don't
believe
in
a
God.
It
makes
no
difference.
It
works
and
because
it's
practically
speaking,
one
of
the
most
valuable
things
I
do,
I
do
it
and
it
doesn't
prove
to
me
one
way
1
the
existence
of
God
one
way
or
the
other,
but
it
may
to
a
a
more
religious
person
prove
that
doesn't
matter
to
me.
If
you
go
to
page
85
right
in
the
middle,
you
recall
we
we
we
left
off
reading
here
with
the
words
that
is
our
experience
that
has
how
we
react
so
long
as
we
keep
in
fit
spiritual
conditions
and
the
big
book
goes
on
with
a
tremendous
warning.
It
is
easy
to
let
up
on
the
spiritual
program
of
action
and
rest
on
our
laurels
rest
on
our
medals.
I
mean
we
have
recovered
now
we
no
longer
want
to
go
to
the
food.
It's
a
really
wonderful
thing.
We've
experienced
the
the
promises
of
step
nine
of
the
past
is
our
great
possession
self
seeking
a
slipped
away.
The
food
is
no
longer
a
problem.
It's
so
easy
to
let
up
at
this
point
and
I
know
that
because
I
have
let
out
a
lot
let
up
at
this
point.
Life
feels
great.
And
especially
if
you've
just
joined
the
program
and
you've
been
working
these
steps
and
you're
in
that
middle
of
that
of
what
often
people
call
the
pink
cloud
where
just
everything's
just
feeling
great.
And
you've
started
and
you've
lost
your
weight
and
life
is
going
so
well
and
you
work
the
steps
and
you're
suddenly
freed.
And
this
is
incredible.
It's
so
easy
to
say,
good,
I've
reached
it.
Because
of
course,
we're
all
used
to
that
diet
mentality
that
says
you've
reached
maintenance
and
now
you
can
coast.
And
with
the
big
book
says
you
can't
coast.
Because
the
real
purpose
that
you
are
here
in
your
life
for
now
is
to
do
God's
will.
And
God's
will
is
to
spread
the
message
of
the
12
steps,
not
only
to
people
who
still
suffer,
but
the
message
of
the
12
steps
throughout
your
life
that
you
have
to
live
to
be
an
embodiment
of
what
this
book
stands
for,
which
is
helping
others.
And
that's
not
an
easy
life,
although
it
happens
to
be
the
most
fulfilling
thing,
one
of
the
most
fulfilling
things
you
can
possibly
do
in
your
life.
Well,
it
is
the
most
fulfilling
thing
doing
your
life.
You
have
a
meaning
in
your
life.
You
know
now
what
you
can
do.
It's
not
just
carrying
the
message
to
others,
although
I'm
going
to
be
spending
most
of
my
time
on
that,
but
it's
also
living
this
life.
Now,
how
do
we
live
this
life?
Well,
one
way
we
do
it
is
by
keeping
in
touch
with
our
higher
power.
We
do
that
in,
in,
in,
in
three
ways.
First
is
step
10.
We
keep
cleaning
the
passageway,
getting
rid
of
the
blocks
between
us
and
our
higher
power,
between
our
heart
and
our
mind,
if
you
will,
by
continuing
to
get
rid
of
the
things
that
life
deals
with,
deals
us.
We
have
to
change
our
attitude
toward
life,
and
life
keeps
going
on,
and
we
have
to
keep
on
cleaning
that
passageway.
That's
step
10.
The
second
thing
is
we
have
to
develop
a
way
by
which
we
are
closer
and
act
more
intuitively
rather
than
thinking
it
through
all
the
time.
I'll
give
you
the
simple
example.
I
have
a
guy.
I
mean,
for
me,
the
steps
provided
a
way
of
figuring
out
what
to
do.
I
don't
get
a
lot
of
cues
in
this
world.
I
don't
think
things
that
seem
so
obvious
to
others
are
sometimes
very
complicated
to
me.
Simple
example,
I
once
did
a
legal
favor,
some
legal
work
for
friends
of
mine
at
a
time
that
was
very
important
to
them.
There's
nothing
to
me,
but
for
them
it
was
very
important.
And
one
day
I
came
to
the
office
and
I
discovered
a
huge
bouquet
of
flowers.
I
mean,
it
was
obviously
very
expensive
and
very
lavish
and
very,
very
beautiful.
For
15
minutes
I
sat
in
my
office
and
thought
to
myself,
do
iPhone
them
and
thank
them?
Or
is
that
going
to
start
another
cycle
where
they're
going
to
thank
me
for
thanking
them?
You
know,
they're
thanking
me.
Do
I
thank
them
for
thanking
me?
You
know,
and,
and
I
go
through
this
whole
thing
about
what
do
I
do?
And
after
15
minutes,
I
phoned
them
and
thank
them
and
they
said
thank
you.
And
that
was
it.
I
mean,
I
mean,
that
was
the
end
of
it,
right?
And
I
came
home
and
I
told
my
wife
that
this
is
what
I
went
to
this
15
minutes
of
thinking.
And
she
said,
well,
well,
of
course
you
phone
people
if
they
give
you
flowers
and
thank
them.
And,
you
know,
I
mean,
it
was
so
obvious
to
her
because
she
acts
intuitively.
She's
in
tune
with
what
she
believes.
And
with
me,
it's
a
matter
of
sort
of
practice
of
getting
in
tune
with
what
I
believe
in.
It's,
it's,
I
don't
know
if
you
understand
what
I'm
saying
or
if
you
felt
that
way.
I
think
too
much.
And
what
the
steps
did
for
me,
steps
429
is
give
me
an,
A
way
of
thinking
two
things
so
that
it
came
out
what
I
should
be
doing.
You
know,
I
mean,
obviously
it's
led
to
step
45678
and
9:00.
That's
exactly
what
we
did.
How
did
we
handle
situations
in
the
past?
How
much
better
could
we
have
handled
them?
Let's
start
working
that
in
the
future,
OK.
But
it
still
is
a
method
of
working
it
out.
The
purpose
of
step
11
as
I
read
it
is
to
give
you
a
way
or
give
us
a
way
of
keeping
a
a
direct
contact
so
things
become
more
intuitive.
And
the
whole
purpose
of
step
1111,
as,
as
I
read
it
in
the
big
book,
is
to
try
to
learn
to
act
intuitively,
try
to
learn
to
trust
your
feelings,
because
your
feelings,
you
hope
and
trust
will
continue
to
be
in
line
with
your
higher
power.
If
you're
continuing
to
clean
house
in
step
10
and
in
step
1111,
you're,
you're
working
your,
your
days
too
as
well
as
we'll
see
how
it
goes.
The
Big
Book
promises
us
that
we
will
be
able
to
rely
on
our
intuition
and
that
it
will
serve
us
well.
The
3rd
way
of
keeping
us
clean
is
to
do
God's
work.
Not
just
to
clean
up
the
past
as
the
past
continues
to
accumulate
as
time
goes
on.
Not
just
to
learn
to
live
in
the
present
and
act
intuitively,
but
to
act
according
to
God's
will,
whatever
that
means
to
you.
And
that
is
to
help
others.
Because
the
Big
Book,
as
I've
pointed
out
a
few
times,
says
our
purpose
in
life,
our
job
description,
is
now
to
be
a
maximum
helpfulness
to
others.
So
I'll
talk
about
Step
12
in
a
moment.
I'll
just
go
to
Step
11.
So
the
big
Book
says
it
is
easy
to
let
up
on
the
spiritual
program
of
action
and
rest
in
our
laurels.
This
is
on
page
85.
We
are
headed
for
trouble
if
we
do
for
alcohol.
Killer
foods
are
subtle
foe.
We
are
not
cured
of
alcoholism.
What
we
really
have
is
a
daily
reprieve.
Now
if
you
look
up
the
definition
of
reprieve,
you
will
find
that
a
reprieve
is
a
suspension
of
a
death
sentence.
So
what
we
really
have
is
a
daily
suspension
of
a
death
sentence,
contingent,
absolutely
conditional
on
the
maintenance
of
our
spiritual
condition.
In
other
words,
we,
the
death
sentence,
will
come
back
if
we
do
not
keep
up
our
spiritual
condition.
Every
day
is
a
day
where
we
must
carry
the
vision
of
God's
will
into
all
of
our
activities.
How
can
I
best
serve
thee?
Thy
will
not
mind
be
done.
These
are
thoughts
which
must
go
with
us
constantly.
We
can
exercise
our
willpower
along
this
line
all
we
wish.
It
is
the
proper
use
of
the
will.
We
get
our
will
back.
Remember
we,
we
gave,
we
made
a
decision
turn
in
our
lives
over
the
care
of
God
as
we
understood
them.
We
gave
up
our
will.
Now
we
find
we
get
it
back
because
our
will
is
now
in
line
with
God's
will
and
our
will
is
to
do
God's
will.
So
we
have
our
will
back,
but
we
are
exercising
along
lines
that
are
very
different
for
what
they
used
to
be.
They
used
to
be.
I
want
what
I
want.
I
have
my
path,
I
have
those
359
other
degrees
of
the
compass
called
Laurie's
way
that
I
want
to
go
on.
But
now
my
will
is
to
go
to
north,
that
one
line
of
the
that
One
Direction,
which
is
the
way
for
me
of
truth,
love,
justice
and
beauty
for
other
people,
the
way
of
their
God.
Big
book
goes
on.
Much
has
already
been
said
about
receiving
strength,
inspiration
and
direction
from
him
who
has
all
knowledge
and
power.
If
we
have
carefully
followed
directions.
Oh,
I'm
sorry,
I
want
to
go
back
to
we
are
not
cured
of
alcoholism.
One
of
the
trustees
of,
of
of
OA
always
introduces
themselves.
My
name
is
Charles.
We
we
covered
but
not
cured.
And
because,
you
know,
the
big
book
says
we're
recovered,
but
we
clearly
are
not
cured.
Every
day,
every
minute
is
a
possibility
that
I
could
go
back,
that
I
could
take
that
next
compulsive
bite.
So
I'm
not
cured
and
I'll
never
be
cured.
I,
my
body
is
always
waiting
there
as
we
talked
about
doing
push-ups
in
the
hallway,
waiting
to
get
some
of
that
food
that
once
I
start,
I
can't
stop.
And,
and,
and
I
don't
think
I
ever
talked
about
this,
but
I
mean,
there's
a
physiological,
all
kinds
of
physiological
explanations
to
say
that
that
is
true.
Those
of
us
who
have
been
heavy
in
our
lives
have
more
fat
cells
in
our
bodies,
no
matter
how
thin
we
get,
than
a
person
who
would
be
our
normal
weight.
I
have
more
fat
cells
in
my
body
than
someone
who
grew
up
weighing
as
much
as
I
do.
So
fat.
Those
fat
cells
have
less
fat
in
them,
but
they're
waiting.
They're
just
waiting
to
be
filled
up.
And
there
are
other
physiological
explanations.
I've
talked
to
a
lot
of
doctors
who
there
are
a
lot
of
theories
about
what
our
bodies
are
like,
but
how
we
metabolize
food
and,
and
the,
and
the
thrill
that
we
get
with
food.
But
I,
I
won't
go
much
more
into
that.
So
I'm
not
cured,
but
I
have
recovered
to
some
extent.
We
become
God
conscious.
The
Big
Book
goes
on
on
page
85.
We
have,
we
have
begun
to
develop
this
vital
6th
sense.
This
is
the
intuition,
the
ability
to
act
intuitively.
But
we
must
go
further
and
that
means
more
action.
Step
11
suggests
prayer
and
meditation
and
it
has
been
pointed
out
prayer
is
asking
and
meditation
is
listening.
We
shouldn't
be
shy
on
this
matter
of
prayer.
Better
men
than
we
that
were
on
page
86
are
using
it
constantly.
It
works
if
we
have
the
proper
attitude
and
work
at
it.
It
would
be
easy
to
be
vague
about
this
matter,
yet
we
believe
we
can
make
some
definite
and
valuable
suggestions
now.
I
hardly
read
this
when
I
first
started
working
the
program,
and
for
seven
or
eight
years
my
idea
of
prayer
and
meditation
came
from
my
ideas
of
prayer
and
meditation.
Especially
meditation,
which
in
the
more
modern
era,
not
in
1939,
but
which
these
days
has
the,
a
whole
aura
around
it
from
Eastern
philosophies
of,
you
know,
candles
and,
and
sitting
deep
in
thought
and
quietness
and
stillness.
And,
and
believe
me,
I've
done
those
things
and
they're
wonderful
And
I,
I
don't
call
them
down
at
all,
but
that,
that
is
the
notion
that
we
have
of
what
meditation
means.
But
if
we
look
at
the
big
book
approach
to
this,
we'll
see
the
meditation
in
the
big
book
is
very,
very
different.
And,
and
I
have
very
good
friends
in
the
program
who
do
both
with
the
big
books
suggest,
plus
they
spend
an
extra
half
hour
or
an
hour
meditating
in
a
quiet
room,
you
know,
thinking
two
things.
And
they
are
far
more
spiritual
than
I
am.
I
practice
what
I
call
a
good
enough
program.
It's,
it's
not
perfect.
It's
just
good
enough
to
keep
me
with
the
personality
change
sufficient
to
overcome
compulsive
eating,
which
is
what
I
have.
That's
my
definition.
That's
the
definition
of
recovery.
But
a
lot
of
people
go
far
more
than
that
and
they
become
much
more
spiritual
people.
But
the
big
book
provides
a
minimum.
This
is
the
least
that
we
should
be
doing
to
keep
in
fit
spiritual
condition.
There's
far
more
can
be
doing
and
a
lot
of
my
friends
do
that
I
don't,
but
a
lot
of
my
friends
do
and
I
admire
them
and
I
and,
and,
and
I
think
it's
wonderful
what
they
do.
But
the
big
books
approach
is
very,
very
practical.
You've
gone
on
page
59
of,
of,
of
the
book
itself
that
you
can
download
at
oabigbook.info
or
that
you've
been
given
copies
of
here.
You've
got
this
wonderful
one
page
that
Blaine
drew
up
that
lists
all
the
evening,
morning
and
daily
prayers
that
are,
that
exist
in
the
big
book
there.
It's
just
a
wonderful
page
and
I'm
not
going
to
repeat
those.
I
recommend
them
to
you.
What
I
want
to
do
is
talk
more
and,
and,
and
briefly
about
what
the
purpose
of
each
of
those
times
are.
There
are
three
moments
of
prayer.
There's
the
evening
prayer
or
before
you
go
to
bed.
You
may
be
on
a,
on
a
night
shift.
So
of
course,
that
would
be
the
morning
prayer,
not
the
evening
prayer,
but
it's
before
you
go
to
bed,
before
you
go
to
sleep.
There
is
the
morning
prayer
or
the
prayer
that
you
say
before
you
begin
your
day,
and
then
there
are
the
prayers
you
say
all
the
other
times
whenever
you're
in
trouble
or
don't
know
what
to
do.
So
the
evening
prayer
is
very,
very
similar
to
Step
10
in
the
wording.
When
we
retire
at
night,
the
big
Book
says
on
page
86,
we
constructively
review
our
day.
In
other
words,
we
review
the
day
that
has
passed
with
a
constructive
attitude
and
and
they
give
us
the
questions
where
we
resentful,
selfish,
dishonest
or
afraid.
Again,
the
step
four
kinds
of
questions.
Do
we
owe
an
apology?
Step
8:00
and
9:00?
Have
we
kept
something
to
ourselves
which
should
be
discussed
with
another
person
at
once?
You
can
see
the
hearing
of
Step
5
in
that
Were
we
kind
and
loving
toward
all?
What
could
we
have
done
better?
Were
we
thinking
of
ourselves
most
of
the
time,
or
were
we
thinking
of
what
we
could
do
for
others,
of
what
we
could
pack
into
the
stream
of
life?
But
we
must
be
careful
not
to
drift
into
worry,
remorse,
or
morbid
reflection.
Why
not?
Because
that's
not
good
for
us,
for
that
would
diminish
our
usefulness
to
others.
After
making
our
review,
we
ask
God's
forgiveness
and
inquire
what
corrective
measures
should
be
taken
at
step
6:00
and
7:00.
So
you
can
see
that
there
is
the
measure
of
steps
45678
and
nine
in
that.
But
the
difference,
as
I
see
it,
is
this.
The
purpose
of
the
evening
meditation
is
to
review
the
day
that
has
just
passed
with
the
objective
of
figuring
out
what
we
could
have
done
better
so
that
the
next
day
we
can
do
a
better
job.
That's
the
purpose,
and
I
think
the
wording
really
supports
that,
that
interpretation.
So
it's
a
daily
review
with
the
purpose
of
a
daily
going
forward
doing
a
better
job.
The
purpose
of
a
step
10
is
to
figure
out
what's
going
on
in
our
life,
not
what
went
on
that
day.
Now,
if
you
did
a
step
10
every
day
and
wrote
down
your
resentments
and
your
fears
and
your
sex
conduct
issues,
I
suppose
you
might
catch
it.
All
my
experiences
I
wouldn't.
And
I'll
give
you
this
example.
I
talked
about
how
my
mother
was
sick
for
three
or
four
years
and
and
and
was
going
through
some
difficult
times
with
my
parents
every
day.
I
might
review
the
day
with
with
them
in
mind
and
think
to
myself,
did
iPhone
them?
Did
I
have
some
contact
with
them
or
visit
them?
Did
I
give
them
some
love?
Was
what
was
my
interaction
with
them
like?
And
I
might
be
view
that
and
say,
you
know,
tomorrow
I'll
spend
a
bit
more
time
or
I'll
go
visit
them
or,
or
something
like
that.
What
I
would
not
have
noticed
on
the
daily
review
is
what
was
building
up
in
me
and
what
I
discovered
on
my
weekly
step
10s,
which
as
I
was
worried
about
my
about
the
relationship
between
my
father
and
my
mother.
And
whether
the
constant
care
that
my
father
was
giving
that
my
mother
resented
because
she
was
the
caregiver
in
the
house
and
now
she
had
to
take
care
was
whether
was
that
harming
their
entire
relationship,
which
had
been
so
loving.
That
was
something
that
I
wouldn't
have
noticed
on
a
day-to-day
basis.
But
it's
something
that
in
the
end,
as
discovered,
was
something
that
was
a
recurring
concern
of
mine
on
a
week
to
week
or
month
to
month
basis.
So
for
me,
the
Step
10
is
the
review
of
what's
going
on
in
my
life.
Whereas,
you
know,
because
in
Step
10
I
would
put
down
my
mother,
my
father,
their
relationship,
I
wouldn't
put
down.
Did
I
speak
well
to
my
mother
today?
Do
you
see
the
difference?
That's
at
least
how
I
see
it.
There
are
many
people
who
interpret
this
as
saying
that
we
do
a
Step
10
every
day.
And
if
that
works,
that's
terrific.
And
if
you
find
you
do
something
like
that
every
day,
plus
every
six
months,
you
have
to
do
another
Step
10,
figure
out
where
you
are,
that's
terrific
too.
You
can't
do
too
many
inventory,
so
it
doesn't
really
matter.
But
that's
the
difference.
I
see
it.
You
also
notice
that
in
the
Step
11
evening
meditation,
they
say,
do
we
have
to
talk
to
someone
else?
Do
we
perhaps
have
to
make
an
amend?
Whereas
in
the
step
10,
they
say
we
do
speak
to
someone
else,
we
do
make
amends.
So
for
me,
the
step
11
is
something
I
do
in
bed
at
night.
When
I
look
over
the
day,
that's
when
I
do
it.
I
think
about
the
day.
Sometimes
I,
I
notice
myself
doing
it
without
really
thinking
about
it.
I
just,
it's
become
relatively
automatic
with
me.
I
just
sort
of
think
about
the
day.
Sometimes
I
really
have
to
think
about,
OK,
I'm
going
to
do
a
step
11.
I'm
going
to
think
about
my
day.
And
sometimes
I've
got
to
tell
you,
I
forget
and
I
just
don't
review
my
day
and
then
life
isn't
quite
as
good
as
it
should
be
until
I
end
up
having
to
do
a
step
10.
But
that's
the
Step
11
evening
meditation.
The
step
11
morning
meditation
is
very
similar
forward-looking.
You
plan
your
day.
There's
certain
prayers
you
say
where
you
ask
God
to
remove
your
to
forgotten
the
word
you.
You
ask
God
to
direct
your
thinking,
especially
asking
that
it
be
divorced
from
self
pity,
dishonest
if
self
seeking
motives.
And
you
plan
your
day,
you
think
about
what
you
have
to
do
that
day.
And
if
you
don't
know
what
to
do
in
a
particular
situation
or
you
don't
know
what
might
happen
that
day
is
when
I
as
a
lawyer,
I
often
don't
know
who's
going
to
phone
me
or
what
what
issue
might
arise
during
a
day.
I
mean,
I
might
have
some
plans
for
that
day,
but
they
have
often
changed
because
of
what
happens
in
with
phone
calls
or
or
something
or
letter
I
get
or
something
like
that.
E-mail
you,
you
just
say,
OK,
I
ask
that
whatever
I
do
be
divorced
from
selfish,
dishonest
and
self
seeking
motives.
If
I
know
that
something
happens
is
going
to
happen,
I
don't
know
what
to
do.
For
instance,
if
I
have
a
case,
I
no
longer
do
cases.
But
let's
say
I
had
a
case
that
I
was
preparing
and
I
didn't
know
how
to
begin
my
cross
examination
of
a
particular
witness
in
the
old
days
before
it
would
take
me
hours
to
plan
the
perfect
question.
You
know,
I
just,
I'd
have,
I'd
be
thinking
and
thinking
and
I
sometimes
mostly
what
would
happen
is
I
wouldn't
sleep
and
then
I
wouldn't
be
able
to
ask
any
questions
of
any
value
because
I
would
be
so
stressed
out
about
trying
to
find
the
perfect
question.
The
big
books
answer
to
that
is
you
ask
God
for
intuition,
a
right
thought
or
a
decision,
and
then
you
relax
and
you
don't
do
anything
and
you
just
act.
And
the
promise
of
the
big
book
gives
that
as
time
goes
on,
you
will
find
that
your
actions
work
out,
that
you
will
be
acting
intuitively.
Now,
from
my
point
of
view,
a
psychological
of
you,
what
it
means
is
that
I'm
relaxed,
I'm
open
and
anything
now
is
possible.
And,
and
I
and
when
I
look
at
the
cross
examination,
for
instance,
there
might
have
been
20
good
perfect
questions
that
could
have
started
it.
I
kept
looking
for
the
right
one,
but
really
there
were
twenty
of
them,
so
I
picked
one
of
them.
It
just
comes
to
my
mind
because
there's
so
many
possibilities.
I
ask
it
and
whatever
happens,
I
go
with
the
flow
because
I'm
relaxed.
I'm
relying
on
my
intuition.
And
that's
what
happened
when
I
started
working
the
program
this
way,
life
became
a
lot
easier.
I
didn't
worry
about
my
cases.
I
didn't
worry
about
what
to
do.
And
that's
that
was
true
in
life
generally.
I
didn't
worry
about
how
to
talk
to
my
mother
or
my
father
or
my
wife
as
much.
I
would
plan
my
day
and
I
would
ask
God
to
give
me
an
intuition,
a
right
thought
or
the
action
and
it
would
happen.
And
usually
it
happened
right.
And
if
it
didn't,
I
was
relaxed
enough
and
in
tune
with
my
higher
power
enough
to
be
able
to
go
with
the
flow
and
make
up
any
mistakes
I
had
made.
Because
I'm
relaxed,
I
don't
have
to
think
it
through.
So
that's
the
morning
meditation
of
both.
The
evening
and
the
morning
meditation
are
very,
very
short.
I
mean,
they
don't
take
a
long
time.
They're
just
sort
of
things
you
do
in
your
mind.
You
can
do
all
kinds
of
other
things,
but
the
minimum,
the
big
Book
says,
is
very
action
oriented.
You
review
the
past
to
see
which
how
well
you
did
and
what
you
could
be
doing
better.
That's
in
the
evening.
In
the
morning
you
get
up
and
you
plan
how
to
do
well
in
the
day,
during
the
day.
And
it's
all
action
oriented,
how
to
act
well
for
other
people.
And
then
there
are
the
wonderful
prayers
that
you
say
during
the
day.
And
by
the
way,
the
B
book
says,
by
the
way,
that
you
finish
your
period
of
meditation,
your
daily
one
that
you
ask
that
you
be
given
whatever
you
need
to
take
care
of
such
problems.
You
ask
especially
for
freedom
from
self
will
and
are
careful
to
make
no
request
for
ourselves.
Only
we
aim
we
may
ask
for
ourselves,
however,
if
others
will
be
helped.
So
I,
I
have
no
right
and
I
do
not
ask.
God
help
me
do
a
great
job
in
this
big
book
study.
So
I
will
be
a
star
will
love
me,
but
I
have
every
right
to
say
help
me
do
a
good
job
in
this
big
book
study
so
that
people
can
understand
the
message
of
the
big
book.
I
have
no
right
to
say
help
me
win
this
case.
I
have
every
right
to
say
help,
help
that
help
me
that
justice
may
be
done
very
different
issue
because
sometimes
justice
may
be
that
I
lose
the
case.
And
then
the
daily
meditations,
my
goodness,
they
are
so
simple.
And
they
are
those
of
you
who
remember
the
idea
of
mantras,
will,
will,
will
recognize
these
as
just
mantras.
If
you're
agitated
or
doubtful,
you
pause,
you
ask
for
the
right
thought
or
action.
God,
please
give
me
the
right
thought
or
action.
Or
you
remind
yourself,
you're
no
longer
running
the
show
constantly
saying
thy
will
not
mind
be
done.
And
there
are
times
in
my
life
when
I've
said
I'm
no
longer
running
a
show.
I'm
no
longer
running
a
show.
I'm
no
longer,
I'm
no
longer,
you
know,
I
just
thy
will
not
might
be
done,
thy
will
not,
might
be
done,
thy
will
not.
And
then
suddenly
I
get
to
the
point
of
saying,
Oh
yeah,
I'm
no
longer
running
the
show.
I
will
not
mind
be
done.
And
I'm
feeling
better.
So
it's,
it's
real
simple
stuff
and
it
doesn't
take
a
long
time,
but
it
keeps
you
focused
during
the
day
on
what
your
object
in
life
is
to
do
and
that
is
to
do
God's
will.
So
very
practical.
The
big
books
notion
of
prayer,
meditation,
the
way
we
read
it
on
the
wall,
it
sometimes
sounds
much
more
esoteric
and
complex
and
inner
directed
than
what
it
is
in
the
actual
big
book.
And
that
is
you
keep
searching
for
guidance
on
how
to
help
other
people,
how
to
be
better
for
others.
It's
a
very
outer
director
before.
So
I'm
finished
with
step
11
because
it's
all
there
on
this
one
page
and
it's
really
just,
I
just
want
to
give
you
the
overview
before
I
go
on
to
step
12.
I
wanted
to
go
back
a
bit
to
step
9
and
and
just
say
one
thing
that
I
had
forgotten
to
say.
People
often
think
about,
well,
what
am
I
going
to
say?
How
am
I
going
to,
say,
find
the
right
words
to
apologize
to
someone
or
to
make
my
amend
to
another
person?
And
my
experience
and
the
experience
of
other
people
with
whom
I've
spoken
is
that
the
less
rehearsing
and
the
more
prayer
and
opening
your
heart,
the
better
that
if
you
have
faith
that
the
right
words
will
come,
in
fact,
the
right
words
will
come.
And
that's
been
the
experience
that
we,
many
of
us
have
had
it.
It's
not
that
you
say
the
words
not
meaning
them.
You
mean
the
words
and
then
you
and
you
and
you
mean
whatever
you
say
and
it
comes
out.
But
you
have
to
be
very
careful
that
you
know
exactly
what
the
harm
that
you
caused
is
in
order
to
make
the
amend
appropriately.
My
experience,
I
mean,
I,
I,
I
tell
the
story
and
it's,
it,
it's,
it's
got
a
couple
of
reasons
why
I've
got
a
couple
of
reasons
why
I
tell
it.
There
was
a
time
many,
many
years
ago,
I
was
doing
well
in
the
program.
About
a
year
into
the
program
and
things
were
just
floating.
I
was
feeling
just
great
and
I
was,
I
changed
my
job
again,
changed
my
job
recently,
but
I
changed
my
job.
I
I
was
finally
coming
into
some
financial
security,
not
a
lot,
but
things
were
going
very
well.
Kids
were
young
and
my
wife
said
I
just
found
a
property,
a
house
that
I
really
want
to
buy,
but
we
already
owned
a
house.
It
was
already
a
wonderful
house.
We
just
spent
a
lot
of
money
on
renovating
it.
I
felt
really
good
about
the
house.
And
now
she
wanted
to
move.
And
it
was
a
house
that
was
more
expensive.
It
was
a
house
that
was
smaller,
but
it
was
on
a
very,
very
beautiful
part
of
our
property.
And
I
remember
the
resentment
is
rising
in
the
just,
you
know,
I'm
filing
out
of
water.
I
finally
got
some
financial
security.
We're
finally
doing
OK.
And
you
want
to
put
us
further
into
that?
You
want
to
put
us
further
into
that,
But
I
knew
that
I
couldn't.
I
couldn't
live
with
that.
And
so
I
said
to
my
wife,
you
know
what?
I,
I,
I,
if
you,
if,
if
you
and
the
girls
do
we
have
two
daughters,
go
to
bed
early.
I'll
stay
up
and
I
will
read
every
piece
of
OA
and
a
a
literature
that
I
have
available.
I'm
a
speed
reader.
So
you
know
the,
the
Woody
Allen
joke.
I
read
war
and
piece
in
1/2
an
hour.
It's
about
Russia.
But
I
said
I'll
read
every
single
OA
and
a
a
piece
of
literature
I
have
and
I'll
think
about
it
and
I'll
pray
and
in
the
morning
I'll
tell
you
what
I
think.
Well,
I
did.
I
was
up
until
2:00
in
the
morning.
I
read
the
first
time
I
think
I'd
ever
really
read
the
AA12
and
12,
which
was
a,
which
I
think
is
a
masterpiece
of
the
book.
I
read
all
the
pamphlets
that
were
available.
And
this
is
a
long
time
ago.
We
didn't
have
a
lot
of
the
OA
literature
we
have
now.
We
had
a
number
of
pamphlets
and
a
lot
of
a
A
literature
as
well.
I
went
to
sleep.
I
woke
up
in
the
morning.
My
wife
was
staring
at
me.
It's
very
unnerving.
And
she
said,
well,
and
I
mean,
I,
I
and
out
of
my
mouth,
out
of
my
mouth
came
the
words,
I
don't
know
whether
we
can
afford
this.
I
don't
know
whether
the
house
that
we
own
now
can
sell
for
the
amount
that
allows
us
to
buy
a
house
that
at
a
level
that
I
don't
know
what
it's
going
to
be.
I
don't
know
if
ultimately
it
is
the
best
decision
for
us
in
the
long
run,
but
I'm
willing
to
discuss
it
with
you.
And
I
give
you
this
commitment
that
if
we
decide
to
buy
it,
it
will
be
our
decision,
not
your
decision.
I'll
never
blame
you
for
it.
She
melted.
She
really
wanted
to
hear
that
much
more
than
she
wanted
to
hear
whether
we'd
buy
the
house.
That
would
be
our
decision
because
I
was
a
kind
of
a
guy,
I
guess,
who
blamed
her
for
any
problems
that
were
going
on
in
our
marriage
and,
and,
and
it
was
so.
So
there's
an
example
of
how
sort
of
like
just
letting
it
go
came
up
with
an
answer
that
I
would
never
have
thought
of
on
my
own.
And
you,
you
might
say,
if
you're
a
religious
God
was
speaking
through
me
And,
and,
and
from
whatever
perspective
I
have,
that's
true.
My
God
was
speaking
through
me.
I
was
now
no
longer
thinking
of
my
own
needs.
I
was
thinking
of
my
wife's
and
my
relationship
because
that's
what
the
steps
had
brought
me
to
two
other
parts
of
this
story
to
just
illustrate
completely
different
aspects
of
this
program.
I
told
that
story
at
my
oh,
a
meeting
on
Tuesday
evening.
The
next,
whenever
it
was,
maybe
it
was
the
next
day
or
two
or
three
days
later.
And
a
very
good
friend
of
mine
who
lived
on
welfare
all
of
her
life,
she's
passed
on
now
and
some
of
us
will
remember
her.
Judy
came
up
to
came
up
to
me
and
she
said
that
Lori,
I
know
exactly
how
you
feel.
She
said
I
was
$20
down.
I
didn't
have
any
money
for
food
until
my
next
check
came
and
I
prayed
about
it.
And
someone
phoned
me
in
the
midst
of
nothing
and,
and,
and
wanted
to
buy
some
knitting
I've
done
for
$20.00.
So
I
know
exactly
how
you
feel.
And
I
was
bowled
over
that.
I
thought,
you
know,
they
talk
about
this
is
a
program
we
would
not
normally
mix.
Here's
a
woman
who
who
was
for
$20,
knew
exactly
how
I
felt
about
$100,000.
I
felt
so
humble
at
that
moment
that
that
she
wasn't
thinking
to
herself
something
that
I
might
have
thought
of,
huh,
This
guy's
agonizing
over
$100,000
and
I
can't
even
eat,
you
know?
But
instead
she
was
so
into,
I
mean,
I
was,
I
was
bowled
over
by
that.
And
it
just
has
nothing
to
do
with
step
9.
But
I
just
want
to
talk
about
to
mention
that
the
other
thing
is
to
show
you
how
absolutely
unsanctly
I
am,
because
about
all
must
be
12
years
ago
now.
Maybe.
Maybe.
Yeah,
about
12
years
ago
I
was
driving
with
my
wife
on
the
highway.
We're
on
our
way
to
Kenora
and
I
suddenly
we
bought
the
house.
And
I
suddenly
started
to
blame
her
for
buying
the
house.
And
for
20
minutes
I
went
on
about
how
the
house
was
in
albatross
around
our
necks
and
about
how
horrible
it
was
and
if
only
we'd
stayed
in
that
other
house
we
would
be
more
financially
secure.
And
for
20
minutes
I
said
that
and
suddenly
I
realized
I'd
broken
one
of
the
most
important
promises
I'd
ever
made
to
my
wife.
Ever
and
I,
I
made
amends,
whatever
I
could
do,
but
they
were
living
amends.
They
couldn't
just
be
an
apology.
I
did
apologize,
but
but
I
have
to
figure
out
what
was
going
on
in
my
life.
I
did
a
step
10
right
after
that.
I
can
tell
you.
So
I
mean
that
that
story
for
me
is
it's
sort
of
like
there's
so
many
parts
to
that
story,
but
I
can
only
tell
you
that,
that
from,
from
the
point
of
view
of,
of,
of
intuition,
you
learn
to
live,
you
learn
to
live
your
life
according
to
intuition,
but
you
have
to
keep
clean.
You
have
to
continue
to
clean
your
house
and
watch
for
restlessness,
irritability,
discontentedness,
and
do
a
step
down.
OK,
I,
I
want
to
go
on
now
to
step
12.
Now
it's
935
and
in
about
an
hour,
the
regular
meeting,
the
regular
Sunday
morning
meeting
will
be
held
here.
What
I'm
going
to
do
is
talk
about
step
12
up
until
about
10:20.
Then
we'll
break
and
then
many
more
people
will
be
coming
in.
I'll
be
distributing,
I'll
be
holding
the
meeting.
The
Sunday
morning
meeting
has
agreed
that
I
that
this
big
book
study
continues
into
the
Sunday
morning
meeting.
But
we'll,
we'll,
we'll
do
some
introductions
of
each
other.
I'll
turn
the
tape
off
and
we'll
introduce
each
other.
We'll
pass
the
hat.
We'll
pass
the
register
the
but
I'll
I'll
continue
to
talk,
but
I
want
to
make
sure
that
if
there
are
newcomers
that
what
I
say
is
interesting
newcomers.
So
I'm,
I've
sort
of
split
what
I
want
to
talk
about
in
terms
of
step
12
into
something's.
Normally
I
would
often
talk
about
them
later
rather
than
earlier,
but
I'm
going
to
talk
about
them
earlier
now
so
that
if
there
are
newcomers
who
come
to
the
meeting
at
10:30
that
it's
more
attuned
to
them,
if
that's
OK
with
you.
So
normally
I
talk
about
carrying
the
message
and
how
to
carry
the
message
and
what
to
say
to
the
newcomer
earlier.
I
normally
do
that
around
now
I'm
going
to
hold
that
for
when
the
meeting
starts.
So
that
will
it'll
be
more
in
tune
with
sort
of
carrying
a
meeting.
But
what
I
will
start
with
is
some
readings.
Yes.
I'll
turn
this
off
now.
Just
yeah.
Yeah,
no
one,
no
one
feels
that
you,
you
shouldn't
feel
that
you
have
to
donate
all
the
time
because
some
of
the
money
will
goes
to
this
meeting
or
yeah.