The OA Big Book Study in Winnipeg, MB, Canada
OK,
we're
back.
I'm
amazed
at
how
300
people
were
able
to
get
lunch
in
this
cafeteria
that
quickly.
We're
we're
now
on
to
step
three.
And
I
said
that
the
first
part
of
the
discussion
and
how
it
works
is
not
really
about
Step
3,
but
it's
about
why
we
take
step
three.
And
I
want
to
talk
about
that.
Included
in
this
discussion
is
an
extremely
important
definition
of
a
word
because
the
word
that
is
defined
in
this
part
of
the
big
book,
the
word
selfish,
is
not
the
way
it
is
found
in
a
dictionary
and
is
very,
very
important
when
we
start
to
work
Step
4,
to
understand
the
difference
in
the
definition
of
the
word
selfish
in
the
big
Book
as
opposed
to
what
it
is
in
the
dictionary.
I'll
show
that
when
we
get
there.
Go
to
page
60.
What
do
we
mean
by
turning
our
will
and
our
life
over
to
God
as
we
understand
them?
The
first
requirement
they
say
at
the
bottom,
page
60,
is
that
we
be
convinced
that
any
life
run
on
self
will
can
hardly
be
a
success.
On
that
basis,
we're
almost
always
in
collision
with
something
or
somebody,
even
though
our
motives
are
good.
We're
going
to
be
understanding
as
we
read
this
portion
of
the
big
book
that
no
matter
whether
our
motives
are
good
or
bad,
so
long
as
they're
our
motives,
as
so
long
as
they're
things
that
we
want
to
have
happen
that
will
be
contrary
to
our
recovery,
that
will
harm
our
recovery.
The
more
we
want
things
to
happen
our
way,
the
more
our
recovery
is
threatened.
Most
people
try
to
live
by
self
repulsion.
Each
person
is
like
an
actor
who
wants
to
run
the
whole
show,
is
forever
trying
to
arrange
the
lights
that
ballet,
the
scenery
and
the
rest
of
the
players
in
his
own
way.
And
I've
got
to
tell
you,
one
of
my
dreams
is
to
direct
place
and
the
other
one
is
to
conduct
an
orchestra.
I,
I
would,
I
mean,
I,
I,
I'm,
I'm
not
very
good
at
either
one
of
those,
but
I
would
love
to
be
in
charge
of
a
group
of
people
whose
job
it
is
to,
to
create
something
that
I'm
in
charge
of.
Right.
And
I
expand
this
to
the
world.
I
have
always
been
a
person
who
believes
that
if
his
way
were
adopted,
the
world
would
be
a
better
place.
And
I
got
to
tell
you
it
would
be
a
better
place.
It
would
be
based
on
a
whole
bunch
of
much
better
things
in
the
world
based
on.
Now,
having
said
that,
though,
I
must
admit
that
my
drive
to
have
the
world
be
the
way
I
wanted
to
has
been
counterproductive.
And
I
remember,
I
remember
when
my
first
sponsor
pointed
out
this
passage
in
the
big
book
and
he
said,
you
know,
you're
you
want
to
be
the
director
of
a
play
that
you're
acting
in.
That
is
your
problem.
And
it
hit
me
right
in
the
solar
plexus.
That's
exactly
true.
That's
exactly
what
I
have
wanted
to
be
the
director
of
the
play
and
the
big
book
goes
on.
It
says
if
his
arrangements
would
only
stay
put,
if
people
would
do
as
he
wished,
this
show
would
be
great.
Everybody,
including
himself,
would
be
pleased.
Life
would
be
wonderful,
my
daughter,
if
she
went
to
school
and
enjoyed
school,
will
have
a
better
life
later,
you
know,
if
if
you
know
the
politician
didn't
say
this,
it
would
be
better
if
they
didn't
do
this
It
would
be
better
if
the
talk
show
host
didn't
speak
this
way.
If
if
people
were
more
cooperative,
there
weren't
torture
in
the
world.
If
they're,
you
know,
I
mean
all
kinds
of
really
virtuous
reasons
why
I
want
life
to
be
better.
I've,
I've
had
a
good
life,
but
there
are
a
lot
of
people
who
suffer.
I
don't
want
people
to
suffer.
If
only
people
didn't
suffer
in
life,
you
know,
and
my
generally
virtuous
in
that
respect.
I'm
Jewish.
I
grew
up
in
the,
in
the,
in
the
50s,
the
specter
of
the
Holocaust
was
on
there.
And
all
the
education
I
had,
I
went
to
Jewish
schools,
I
was
taught
by
survivors.
I
mean
you,
you,
you,
you
may
or
may
not
be
able
to
imagine
what
that
did
in
my
growing
up
to
my
feelings
about
the
suffering
that
humanity
has
gone
through.
And
I
don't
mean
just
just
Jews.
I
mean
the
suffering
that
humanity
has
gone
through.
I,
when
the
stuff
in
Darfur
and
the
Sudan
happened,
I,
I
think
about
it
and,
and,
and,
and
these
are
awful,
awful
things.
And
I
grew
up
well,
but
I
always
have
felt
a
need
for
the
world
to
be
different.
And
it
says
he
may
be
kind,
considerate,
patient,
generous,
even
modest
and
self
sacrificing.
And
my
joke,
I
think
it's
generally
true
that
if
you
would
ask
anyone
other
than
my
family
whether
these
traits
applied
to
me,
aside
from
the
modest
one,
I
think
most
people
would
have
said
that
I
was
kind,
considered
patient,
generous
and
self
sacrificing.
My
family
would
have
thought
something
different.
But,
but
I
think
a
lot
of
people
would
have
thought
that,
you
know,
the
joke,
I
used
to
be
conceited,
but
I
got
over
that.
Now
I'm
perfect
then,
they
say.
On
the
other
hand,
he
may
be
mean,
egotistical,
selfish
and
dishonest.
And
certainly
I
have
been
like
that
too.
I
have
wanted
applause.
I've
wanted
people
to
like
me.
I've
wanted
things
to
happen
for
my
benefit,
to
make
more
money
or
to
be
given
more
recognition
or
to
be
the
center
of
attention.
God
knows
I've
I've
wanted
that.
I've
wanted
to
be
right,
you
know,
in
arguments.
I
want
it
to
be
to
get
as
in
schools,
in
in
in
courses.
I've
wanted
my
daughters
not
to
bug
me.
I've
wanted
to
be
able
to
be
in
peace
and
not
to
not
to
have
people
talk
to
me
all
the
time.
I
want
to
have
a
a
huge
source
of
income
without
having
to
work
for
it.
I
mean,
these
are
all
not
quite
so
virtuous
motives
that
I've
had.
I've
wanted,
I've
wanted
to
to
have
relationships
with
women
less
for
having
a
good
relationship
and
more
for
what
they
make
me
feel
like.
As,
you
know,
like
I,
I
have
one
girlfriend
who
was
really
quite
beautiful.
And
when
I
look
back
in
my
relationship
with
her,
much
of
it
was,
well,
she
made
me
feel
handsome
or
worthwhile
in
some
way.
She
validated
my
existence.
She
validated
my
attractiveness
and
I'm
not
even
sure
I
even
wanted
a
relationship
with
her
other
than
that
having
her
on
my
arm
made
me
feel
as
if
the
world
treated
me
better
did
she
was
beautiful
and
they
did
treat
me
better,
but
that
and
that
is
a
lousy
reason
to
have
a
relationship
with
anyone.
As
a
matter
of
fact,
it
was
a
relatively
destructive
relationship
and
certainly
exploitative.
But
as
with
most
humans,
he's
more
likely
to
have
varied
traits.
And
that's
true.
I
mean,
when
my
daughter
was
1213
years
old
and
she
was
going
through,
you
know,
sort
of
what
do
they
call
the
dissociative
faith
where
she
was
marking
her
distance
between
my
wife
and
me
and,
and
actually
putting
distance
between
my
wife
and
me.
I
want,
and
she
was
not
doing
well
in
school
And,
and
I
was
worried
about
that.
I
had
a
bunch
of
different
motives
for
why
I
wanted
her
to
do
well
in
school.
One
was
to
get
off
my
back.
One
was
to
to
show
the
teachers
that
I'm
not
a
bad
tutor,
you
know,
like,
like
I
was
trying
to
tutor
and
she
wasn't
taking
direction
for
me,
But
I
wanted
the
teachers
not
to
think
I
was
such
a
bad
parent
that
I
couldn't
teach
her,
help
her
learn
this
stuff.
But
I,
I
was,
I
mean,
aside
from
and
I
didn't
want
to
debug
my
I
just,
I
mean,
there
were
all
kinds
of
things
she
was
doing
that
bothered
me.
So
that's
the
non
so
virtuous,
but
also
I
wanted
to
do
well,
I
love
to.
I
worried
about
her
future.
I
didn't
want
her
to
grow
up
without
an
education,
you
know,
all
kinds
of
quite
virtuous
things
just
out
of
my
love
her.
So
there
was
a
mixture,
and
very
often
there's
a
mixture
in
our
relationships
with
people
and
our
relationships
with
the
world
were
completely
virtuous,
but
they
were
my
own
feeling
about
what
should
be
going
on.
And
that's
what
the
big
book
is
talking
about.
They
go
on
and
page
61,
they
say
what
usually
happens.
The
show
doesn't
come
off
very
well.
He
begins
to
think
life
doesn't
treat
him
right.
He
decides
to
exert
himself
more.
He
becomes,
on
the
next
occasion,
still
more
demanding,
or
gracious
as
the
case
may
be.
I
mean,
we
can
be
overly
nice
to
try
and
have
our
way,
or
we
can
be
more
demanding
to
have
our
have
our
way.
Many
of
us
as
people
pleasers
have
learned
how
to
do
it
in
the
nice
way,
not
in
the
more
demanding
way.
But
people
know
exactly
what's
going
on.
Still,
the
place
is
not
suitable.
Admitting
he
may
be
somewhat
at
fault,
he's
sure
that
other
people
are
more
to
blame.
He
becomes
angry,
indignant
and
pitying.
What
is
his
basic
trouble?
Is
he
not
really
a
self
seeker
even
when
trying
to
be
kind?
Is
he
not
a
victim
of
the
delusion
that
he
can
rest,
rest
his
grab,
satisfaction
and
happiness
out
of
this
world
if
he
only
manages
well?
Isn't
it
evident
all
the
rest
of
players,
that
these
are
the
things
he
wants
and
don't
his
actions
make
each
of
them
wish
to
retaliate,
snatching
all
they
can
get
out
of
the
show?
Is
he
not
even
in
his
best
moments,
a
producer
of
confusion
rather
than
harmony?
Certainly
on
a
personal
level
that
was
true.
The
more
I
tried
to
exert
my
will
with
my
wife,
my
kids,
my
parents,
the
the
worse
it
got,
not
the
better.
I
mean,
they
had
their
own
wills,
they
had
their
own
agendas,
they
had
their
own
needs
and
and
wishes.
And
it
just
got
got
worse.
And
sometimes
I
retreated.
I
retreated
often
from
the
world.
And
I
know
lots
of
my
friends
in
Norway
have
simply
retreated
and
given
up
and
causes
themselves
in
a
place
where
nothing
can
bother
them.
Nothing.
Including
love.
Including,
you
know,
companionship
there
the
world
is
flat.
They
the
life
is
flat.
And
I,
I've
been
in
that
isolated
world
where
I
try
not
to
let
the
world
hurt
me
too
much.
That
means
I
can't
let
the
world
help
me
too
much
either.
I
just
have
to
be
alone
and
I'm
not
open.
I'm
not
capable
of
loving
or
being
loved
at
at
that
time.
And
that
has
happened
to
me
in
the
midst
of
love,
in
the
midst
of
all
kinds
of
people
who
love
me.
I've
cut
myself
off
from
people
because
I
couldn't
stand
not
getting
my
way
and
I
and
I've
isolated
myself.
So
they
start
to
describe
this
kind
of
person.
And
I
don't
know
if
this
rings
a
bell
with
you
or
not,
but
it's
very
important
from
the
big
book
perspective
that
you
understand
if
you're
like
me,
that
you
want
life
to
go
your
way.
You
might
say,
Oh
no,
no,
I
don't
want
anymore.
Let
life
go
on.
But
there,
if
there's
not
part
of
you,
I'd
be
surprised
if
you're
like
me,
that
there'd
be
a
part
of
you
say,
Oh
yeah,
let
life
go
on,
Let
them
all
die,
let
them
all
kill
her.
I
don't
care.
And
you're
just
feeling
so
sorry
for
yourself
that
your
things
aren't
going
your
way.
Whether
you
actively
try
and
change
things
or
whether,
excuse
me,
you,
you
just
sort
of
give
up
completely.
Isn't
there
a
part
of
you
that
wants
the
world
to
go
your
way
and
despairs
of
the
fact
that
it's
not
that
doesn't
ring
a
bell.
I
would
be,
I
would
be
interested
to
know.
So
they
start
to
describe
it
says
our
actor
is
self-centered
egocentric,
as
people
like
to
call
it
nowadays.
Well,
they
did
in
1939,
but
I
don't
think
they'd
like
to
call
it
egocentric
now.
He's
like
the
retired
businessman
who
lols
who
lies
about
in
the
Florida
sunshine
in
the
winter
complaining
the
sad
state
of
the
nation.
Not
a
particularly
nice
person.
I
guess
you
would
say
the
ministers
size
over
the
sins
of
the
20th
century.
Noah.
Well
meaning
person
who
worries
about
things.
Politicians
and
reformers
who
are
sure
all
would
be
utopia
of
the
rest
of
the
world
would
only
behave
people
with
very
fine
motives
who
want
the
world
to
be
a
better
world.
The
outlaw
safecracker
who
thinks
society
is
wronged
them
probably
is
not
a
very
introspective
person
who
doesn't
understand
where
he
or
she
might
be
the
blame
and
the
alcoholic
who
has
lost
all
and
is
locked
up
self
pitting
person.
I
mean
here's
a
a
whole
spectrum
of
different
kinds
of
people
they're
describing
as
self-centered
egocentric.
Whatever.
Our
protestations,
however
much
we
protest,
are
not
most
of
us
concerned
with
ourselves,
our
resentments
or
our
self
pities
or
our
self
pity,
selfishness,
self
centeredness
that
we
think
is
the
root
of
our
troubles.
You
can
see
that
all
the
description
they've
they've
given
up
to
now
describes
people
who
can
be
very
virtuous
or
people
who
can
be
not
virtuous
at
all,
or
a
mixture
of
that.
All
of
those
people
they're
describing
as
selfish
people
who
want
their
now
selfish
in
the
dictionary
will
only
mean
wanting
your
way
for
your
own
purposes,
for
your
own
inner
desires
or
your
own
needs.
I
mean
selfish
as
we
talk
about
it,
and
the
dictionary
definition
is
really
how
we
talk
about
it.
You're
being
selfish
means
it's
me,
me,
me.
You
want
you
want
things
for
yourself.
You
want
more
money,
you
want
more
of
this,
you
want
more
that.
But
the
big
book
describes
people
with
absolutely
virtuous
motives
being
as
being
selfish.
So
that
what
when
they
when
the
big
book
describes
selfishness,
it's
not
describing
only
The
Who
want
things
for
themselves.
It's
describing
anyone
who
wants
his
or
her
own
way,
regardless
of
the
motivations.
That's
really
important
to
understand
because
when
we
get
to
Step
4,
going
to
be
asking
ourselves
where
we're
selfish.
And
if
you
ask
me
where
am
I
selfish
and
not
wanting
the
Holocaust
to
have
occurred
according
to
the
dictionary
definition,
I'm
not
selfish
at
all.
I
don't
want
people
to
suffer.
That's
not
being
selfish
according
to
the
dictionary,
According
to
the
big
Book
definition,
I'm
being
selfish
and
I
want
something
to
happen
that
isn't
happening
and
it
didn't
happen.
I
want
my
way
rather
than
God's
way,
if
you
will.
So
that's
selfish
from
the
dictionary,
from
the
big
Book
definition,
but
not
from
the
dictionary.
It's
really
important
to
understand
that
difference.
Big
Book
goes
on,
driven
by
100
forms
of
fear,
self
delusion,
self
seeking
and
self
pity.
We
step
on
the
toes
of
our
fellows
and
they
retaliate.
And
certainly
my
life
is
been
an
experience
of
that.
Trying
to
get
my
way
has
never
gotten
my
way
or
if
it
has
it's
been
it's
been
really
bad.
I
just
want
to
read
a
just
a
passage
from
the
the
A
12
and
12
and
Step
4.
It
is
from
our
twisted
relations
with
family,
friends,
and
society
at
large
that
many
of
us
have
suffered
the
most.
We've
been
especially
stupid
and
stubborn
about
them.
The
primary
fact
that
we
fail
to
recognize
is
our
total
inability
to
form
a
true
partnership
with
another
human
being.
Our
egomania
digs
2
disastrous
pitfalls.
Either
we
insist
upon
dominating
the
people
we
know,
or
we
depend
upon
them
far
too
much.
If
we
lean
to
heavily
on
people,
they'll
sooner
or
later
fail
us
for
their
human
too,
and
cannot
passably
meet
our
incessant
demands.
And
this
way
our
insecurity
grows
Investors.
When
we
habitually
try
to
manipulate
others
to
our
own
willful
desires,
they
revolt
and
resist
us
heavily.
Then
we
develop
hurt
feelings,
a
sense
of
persecution,
and
a
desire
to
retaliate.
As
we
redouble
our
efforts
at
control
and
continue
to
fail,
our
suffering
becomes
acute
and
constant.
So
either
we
try
to
dominate
or
we're
too
dependent.
But
either
way,
people
are
going
to
fail
us.
And
then
come
passages
that
just
hit
me.
We
have
not
once
sought
to
be
one
in
a
family,
to
be
a
friend
among
friends,
to
be
a
worker
among
workers,
to
be
a
useful
member
of
society.
This
is
from
the
A
12/12,
not
from
the
Big
Book.
We
have
not
once
sought
to
be
one
in
a
family,
to
be
a
friend
among
friends,
to
be
a
worker
among
workers,
to
be
a
useful
member
of
society.
Always
we
tried
to
struggle
to
the
top
of
the
heap
or
to
hide
beneath
it.
And
I
love
that
notion
because
I
think
that's
so
true
either
If
we
can't
get
to
the
top,
we'll
hide
down
below
to
the
at
the
bottom,
but
we're
never
in
the
middle.
And
and
I
always
think
about
my
previous
relationships
with
women.
I
mean,
how
my
wife
ended
up
with
me,
I
still
to
this
day,
I
don't
know.
Because
when
I
look
at
the
women
I
was
interested
in,
frankly,
they
were
all
people
who
could
see
through
the
nice
me
to
the
deep
down
innermost
evil
me.
And
they
were
the
ones
who
were
worthy
of
my
respect
and
love
because
they
weren't
superficial.
Now,
people
who
saw
down
to
the
evil
me,
of
course,
wouldn't
be
attracted
to
me.
So
I
ended
up
being
attracted
to
people
who
would
not
be.
Seem
to
be
a
kind
of
a
self
defeating
proposition,
but
that
was
always
I
was
always
looking
I'll
always
living
a
double
life
or
felt
I
was
living
a
double
life.
Now
the
big
book
goes
on
it
says
we
know
we
stepped
on
the
toes
are
our
fellows
and
they
retaliate
and
they
on
page
62.
Sometimes
they
hurt
us
seemingly
without
provocation,
but
we
invariably
find
that
it's
sometime
in
the
past
we've
made
decisions
based
on
self,
which
later
placed
us
in
a
position
to
be
heard.
And
this
passage
can
easily
be
read
as
saying,
oh,
yeah,
you're
saying
that
I
deserved
to
be
assaulted.
You
know,
because
somehow
I
made
a
decision
based
on
self
that
allowed
me
to
be
assaulted.
Absolutely
not.
The
big
book
couldn't
possibly
think
that
or
say
that.
Charlie
gives
this
great
example.
He
says
when
he
was
eight
years
old,
his
father
beat
him
black
and
blue.
He
said
no,
No
8
year
old
child
deserves
to
be
beaten
black
and
blue.
But
if
50
years
later
his
father,
who
is
now
dead,
is
still
beating
him
black
and
blue,
in
his
mind,
clearly
he
made
a
decision
based
on
self
in
the
past
that
has
placed
him
in
a
position
to
be
hurt.
That
decision
may
be
my
life
is
ruined.
I'll
never
be
able
to
live
happily
again
because
I
was
beaten
black
and
blue
when
I
was
eight
years
old.
And
if
it's
if
it's
that
he's
made
a
decision
in
the
past
that
brings
him
to
the
present
time,
which
means
he's
still
being
beaten
up
by
his
father
50
years
after
the
event
occurred.
And
that
concept
is
that
we
continue
to
allow
ourselves
be
hurt
by
the
past
because
it
didn't
go
our
way.
The
past
didn't
go
our
way.
And
we
want
life
to
go
our
way.
We
can't
accept
the
fact
that
the
past
hasn't
gone
our
way.
Of
course,
the
past
has
never
gone
our
way,
but
we
we
can't
accept
it.
You
know,
I
have,
I
have
a
friend
who
who
hates
a
a
person
whom
whom
I
know
well
as
well.
And
my
friend
is
very
sane
person
who
can
hate
and
then
stop
hating
and
or
just
continue
to
hate,
but
it
doesn't
affect
her
life.
But
if
I
hated
that
same
person
and
I
have
every
reason
to
have
the
same
feelings
of
this
other
person
has
if
I
hated
that
same
person,
I
would
eat
over
it.
My
mind
would
be
some
so
clouded,
you
know,
there
that
person
did
evil
and
awful
things
and
there's
got
to
be,
you
know,
I
can't
afford
it.
And
the
big
book
goes
on.
It
says
our
troubles,
we
think,
are
basically
of
our
own
making.
They
arise
out
of
ourselves.
And
the
alcoholic
is
an
extreme
example
of
self
will
run
riot,
though
he
usually
doesn't
think
so.
Above
everything,
we
Alcoholics
must
be
rid
of
this
selfishness.
We
must,
or
it
kills
us.
God
makes
that
possible,
and
there
often
seems
no
way
of
entirely
getting
rid
of
self
without
his
aid.
Many
of
us
had
moral
and
philosophical
convictions
galore,
but
we
couldn't
live
up
to
them,
even
though
we
would
have
liked
to.
And
if
I
believed
in
truth,
love,
justice
and
beauty,
how
could
I
hate?
Really,
when
you
think
about
it.
But
I
did
believe
in
truth,
life,
justice,
beauty,
and
I
did
hate.
How
could
I
exist
this
way?
Well,
the
the
answer
is
I
wasn't
living
according
to
what
I
believed
in.
That
was
my
problem.
I
wanted
life
to
go
a
certain
way
according
to
the
dictates
of
truth,
love,
justice
and
beauty.
And
when
it
didn't
go
that
way,
I
couldn't
stand
it.
Not
very
adult
of
me.
But
then,
you
know,
another
point
in
the
AA12
and
12,
which
Bill
Wilson
wrote,
Bill
says
the,
the,
the
general
maturity
level
of
Alcoholics
has
been
determined
to
be
at
11
years
old.
How
we
hate
that,
you
know,
but
it's,
it's
true
and
it's
true
for
me.
I
remember
after
about
six
months
in,
in
the
program
in,
in,
in
OAII
spoke
at
a
meeting.
I
said
I
think
I'm
finally
turned
14.
You
know,
I
I'm
on
the
verge
of
adulthood
now.
So
this
is
the
how
and
why
of
it.
First
of
all,
we
had
to
quit
playing
God.
It
didn't
work.
In
other
words,
we
had
to
turn
our
will
over,
had
to
get
rid
of
our
will.
Next,
we
decided
to
hereafter
this
drama
of
life,
God
was
going
to
be
our
director.
We
have
to
turn
our
life
over
will
life.
The
first
section
talked
about
will.
Now
we're
talking
about
life.
God
was
going
to
be
our
director.
He's
the
principal,
we're
his
agent,
He's
the
father,
we're
his
children.
And
the
big
and
the
draft
said
get
that
simple
relationship
straight.
I'm
very
glad
they
took
that
sentence
out.
I
wish
they
had
taken
a
few
of
the
other
sentences
out
because
they
reading
about
Godfather
Principal
agent.
It's
not
language
that
I
appreciate
anyway.
So
they've
spent
a
whole
number
of
pages
discussing
the
idea
of
will
and
life.
What
does
it
mean
to
give
up
our
will?
It
means
we
aren't
in
charge
and
we
don't
try
to
be
in
charge.
What
does
it
mean
to
give
up
our
life?
It
means
we
will
devote
our
life
to
doing
the
will
of
our
higher
power.
So
if
you
are
religious
or
you
have
some
spiritual
notion,
it
is
the
notion
of
following
the
will
of
a
supreme
being
of
some
kind.
For
me,
it's
following
the
notion
of
supreme
ideas,
higher
ideas,
or
higher
passions
of
mine.
But
whatever
it
is,
it
is
trying
to
live
my
life
according
to
them,
not
trying
to
live
my
life
according
to
what
I
want
out
of
life.
And
here
the
promise
of
page
63
at
the
top
of
page
63.
People
often
think
these
are
the
promises
of
Step
3.
They're
not.
They're
the
promises
of
what
happens
after
you've
turned
your
will
and
your
life
over
the
care
of
God
as
you
understand
God,
which
doesn't
happen
at
Step
3.
I'll
prove
it
to
you
in
a
few
different
ways,
but
the
1st
way
I'll
prove
it
to
you
is
just
by
reading
these
promises.
They're
all
becoming
promises.
They're
all
this
begins
to
happen
when
we
sincerely
took
such
a
position,
which
means
doing
steps
4:00
to
12:00.
I
think
all
sorts
of
remarkable
things
followed.
We
had
a
new
employer
cause
we've
now
at
a
certain
point,
we,
we
have,
we
turn
our
will
and
life
over
the
care
of
God.
We've
only
made
a
decision.
Step
three,
we
haven't
done
it
yet.
Step
4
through
9
will
do
that
for
us.
So
by
the
way,
we
get
our
job
description
on
page
one
O
2.
I'll
I'll
be
pointing
it
out
to
you.
It
says
are
your
job
now
is
to
be
of
maximum
helpfulness
to
others.
Once
we're
able,
page
102
is
past
the
recovery
point
page.
It's
past
step
9.
When
we've
recovered,
now
we're
able
to
do
God's
will.
Now
we're
able
to
live
a
life
to
be
of
maximum
helpfulness
to
others.
We're
not
trying
to
have
things
go
our
way.
We're
trying
to
have
things
go
God's
way.
Whatever
God
might
mean,
being
all
powerful,
He
provided
what
we
needed
if
we
kept
close
to
Him
and
performed
His
work
well.
That
steps
4
through
12
established
on
such
a
footing,
we
became
less
and
less
interested
in
ourselves,
our
little
plans
and
designs.
More
and
more
we
became
interested
in
seeing
what
we
could
contribute
to
life.
As
we
felt
new
life,
new
powers
flowing,
as
we
enjoyed
Peace
of
Mind,
as
we
discovered
we
could
face
life
successfully,
as
we
became
conscious
of
His
presence,
we
began
to
lose
our
fear
of
today,
tomorrow
or
the
hereafter.
We
were
reborn.
This
is
the
promise
of
the
program,
not
the
promise
of
step
three.
If
you
wait
for
this
to
happen
at
step
three,
you'll
be
waiting
a
very,
very
long
time.
And
I
know
people
who
do
wait
at
step
three
wait
for
God
to
come
into
their
lives.
And
if
you
read
the
AOA
12
and
12,
you
might
even
interpret
that
essay
on
the
step
three
is
meaning
that.
I
don't
think
it
says
that,
but
a
lot
of
people
read
that
essay
as
saying
wait
until
God
comes
into
your
life
until
you
go
on
to
Step
4.
But
the
big
book
approach
is
the
only
way
God's
going
to
come
into
your
life
is
if
you
get
rid
of
the
things
that
block
you
from
God.
The
only
way
you're
going
to
get
rid
of
things
that
block
you
from
God
is
getting
honest
with
yourself,
getting
honest
with
another
human
being,
and
making
amends
for
the
harms
that
you've
done.
So
these
promises
are
not
the
promises
of
step
three.
And
I'll,
I'll
prove
that
by
looking
down
on
page
63,
the
only
promise
made
about
Step
3,
which
is
a
prayer.
It's
a
decision
and
a
prayer
in
five
lines
up
from
the
bottom.
This
was
only
a
beginning,
though.
If
honestly
and
humbly
made
an
effect,
sometimes
a
very
great
one
was
felt
at
once.
That's
the
only
promise
that
you'll
feel
some
kind
of
an
effect,
and
sometimes
a
great
one.
I
felt
different
effects.
Sometimes
it
was
a
great
one
and
sometimes
it
wasn't,
but
I
felt
an
effect.
Making
a
decision
is
an
important
moment
in
my
life
to
say,
yeah,
I'm
going
to
try
this.
I'm
really,
really
going
to
try
it.
It's
an
important
and
sincere
moment
and
and
the
prayer
that's
said
here
is
a
very
significant
prayer
For
me.
It
was
doubly
significant
because
I
didn't
pray
and
to
say
a
prayer
like
this
was
just
against
everything
that
I
believed
in.
Funny
enough,
to
say
I
believed
in
something,
maybe
a
prayer
difficult,
but
I
said
it
anyway
because
my
sponsor
told
me
to
do
it
and
I
did
it.
I
changed
the
these
and
the
those
to
use,
but
that
was
about
the
only
change
I
made.
I
don't
do
that
anymore,
but
I
did
it
then.
So
let's
say
the
step
three
prayer,
by
the
way,
the
manuscript
that
the
draft
used
to
say,
get
down
on
your
knees
and
say
to
your
Maker,
I'm
really
glad
they
got
rid
of
that,
although
I
have
said
this
on
my
knees
at
times.
Anyway,
let's
say
it,
it's
on
middle
page
63.
God,
Ioffer
myself
to
thee
to
build
with
me,
and
to
do
with
me
as
thou
wilt.
Relieve
me
of
the
bondage
of
self,
that
I
may
better
do
Thy
will.
Take
away
my
difficulties,
that
victory
over
them
may
bear
witness
to
those
I
would
help.
Of
thy
power
that
I
love,
and
Thy
way
of
life
may
I
do
Thy
will
always.
It's
a
brilliant
prayer
because
you
know,
it
says
I'm
offering
yourself,
I'm
offering
myself
to
God
to
do
what?
To
build
with
me,
to
do
with
me
as
you
will.
I'm
in
your
hands.
Relieve
me
of
the
bondage
of
self.
Why?
So
I
won't
eat
anymore?
No,
so
I
can
better
do
your
will.
Because
the
more
I'm
relieved
of
the
bondage
itself,
the
more
I
can
do
God's
will,
not
my
will.
Take
away
my
difficulties.
So
I
won't
have
any
difficulties,
no.
So
victory
over
them
will
bear
witness
to
other
people
of
your
power,
your
life
and
your
way
of
life.
In
other
words,
I
am
to
become
a
symbol
of
the
value
of
giving
up
my
will.
I'm
to
help
others,
and
the
overcoming
of
my
difficulties
is
not
for
my
own
benefit,
but
to
help
others
in
their
quest
for
spiritual
wholeness.
That's
my
job
in
life
now.
And
what
we
find
out
is
that
even
though
it
takes
time
and
even
though
it
takes
a
lot
of
effort,
it
is
one
of
the
most
fulfilling
things
we
can
do
in
our
lives.
And
we'll
talk
about
that
more
tomorrow.
Big
Book
says
we
found
a
very
desirable
to
take
the
spiritual
step
with
an
understanding
person
such
as
our
wife,
best
friend
or
spiritual
advisor.
But
it's
better
to
be
God
alone
than
with
one
who
might
misunderstand.
And
so
this
will
now
from
this
moment
on,
this
is
now
known
as
the
decision.
There
will
be
various
points
where
the
big
Book
will
talk
about
the
decision.
And
that's
what
they
mean,
saying
this
prayer.
But
you
notice
that's
all
it
is.
It's
a
prayer,
it's
a
decision,
it's
nothing
more.
Understand
the
consequences
of
it
by
reading
the
the
first
few
pages
that
we
discussed
about
wanting
to
be
the
director
of
the
play
and
all
that.
But
it
is
only
a
decision
and
the
big
book
makes
this
very
clear.
Bottom
page
63.
Next,
we
launched
out
in
the
course
of
vigorous
action
to
launch
us
to
prepare
your
propel
yourself
with
vigor
from
a
doc.
We
didn't
start.
We
launched
out.
We
pushed
ourselves
away
on
a
course
of
vigorous
action.
We
haven't
done
anything
yet.
We've
done
a
lot
of
reading.
We've
made
a
decision.
We've
done
nothing.
Now
it's
time
to
take
action
And,
and
you
realize
how
different
this
is
from
some
other
ways
of
doing
the
steps
from
how
people
sometimes
just
wait
at
Step
3
for
something
to
happen.
Not,
not
the
big
book
that
pushes
you
on
and
on
and
on
you.
You
got
to
keep
on
going
or
else
you'll
fall
flat
on
your
face.
Remember,
in
step
one,
we've
given
up
the
food.
Remember
that
in
step
one
we've
understood
that
our
mind
can
play
tricks
on
us
and
it'll
send
us
back
to
the
food.
If
we
don't
recover
and
find
a
higher
power,
we're
on
a
race.
If
we
don't
finish
step
9
when
we're
promised
recovery,
our
minds
going
to
come
back.
And
so
we're
in
a
race
with
our
mind.
Can
we
get
recovery
before
our
mind
persuades
us
that
it's
OK
to
have
something
to
eat?
And
I've
watched
people
in
this
program
take
their
time
doing
the
steps
and
relapse.
And
so
I,
I
look
at
the
big
book
and
it's
so
obvious
to
me
how
the
big
book
says,
keep
on
going.
You've
got
to
rush
it,
you've
got
to
go
quickly.
And
how
the
early
people
in
a
a
recovered
that
quickly
too,
because
it
was
urgent.
If
they
didn't
recover
quickly,
they'd
relapse.
That
was
their
history.
That
was
my
history.
And
so
that's
what
I
say
to
people
I
sponsor.
That's
what
urge
you
to
to
think
about.
No
matter
how
you
do
the
steps,
if
you
languish
and
delay,
you
will
probably
relapse
or
else
you'll
be
hanging
on
and
you'll
be
a
dry
drunk
or
a
white
knuckle
up.
Stainer
are
people
who
are
like
that.
They're
the
people
who
come
to
the
meetings
and
they
don't
do
the
steps,
but
they
use
the
meetings
as
tools
to
help
them
keep
from
eating.
Hey,
that's
OK.
I
get,
you
know,
I'm
not
trying
to
kick
anyone
out,
but
that's
not
what
the
beating
is
about.
The
purpose
of
the
meeting
is
to
carry
the
message
of
recovery
to
the
12
steps
to
the
person
who
still
suffers.
Not
that
we're
there
for
you
to
give
you
comfort.
Tradition
5.
The
primary
purpose
of
every
OA
meeting
is
to
carry
the
message
to
compulsive
user
still
suffers.
That's
our
primary
purpose.
No
other.
OK,
so
next
we
launched
on
the
course
of
vigorous
action,
the
first
step
of
which
is
a
a
personal
housekeeping
which
many
of
us
had
never
attempted
though
our
decisions.
Step
three
was
a
vital
and
crucial
step.
It
could
have
little
permanent
effect
unless
at
once,
at
once
followed
by
a
strenuous
effort
to
face
and
to
be
rid
of
the
things
in
ourselves
which
had
been
blocking
us
from
the
sunlight
of
the
Spirit,
from
God.
Our
liquor
was
but
a
symptom.
We
had
to
get
down
to
causes
and
conditions,
and
therefore
we
started
upon
a
personal
inventory.
This
was
Step
4.
So
Step
4
is
starting
upon
the
inventory,
not
finishing
it.
We'll
find
out
that
we
finish
it
in
step
9,
regardless
of
what
the
steps
in
the
wall
say.
We
start
upon
the
inventory
in
Step
4
and
they
start
to
describing
what
inventory
is.
They
say
a
gentle
inventory,
a
business
inventory,
a
business
that
which
takes
no
regular
inventory
usually
goes
broke.
Taking
a
commercial.
A
business
inventory
is
a
fact
finding.
Searching
to
find
a
fact
is
to
search
for
it
and
fact
facing
fearless.
To
face
facts
is
to
be
fearless,
a
searching
and
fearless
process.
It
is
an
effort
to
discover
the
truth
about
the
stock
and
trade.
So
when
you
do
a
commercial
inventory,
you're
looking
at
all
kinds
of
things.
You're
looking
at
the
good
things,
the
things
that
are
selling,
the
things
that
aren't
selling,
the
things
that
you
have
to
get
rid
of,
the
things
that
you
should
keep,
the
things
you
need
more
of,
the
things
you
need
less
of,
right.
A
general
commercial
inventory
is
a
wholesale,
as
it
were,
an
all
inclusive
process.
But
the
Big
Book
isn't
talking
about
that
kind
of
inventory.
They
say
one
object
of
an
inventory,
one
object
of
a
commercial
inventory
is
to
disclose
damaged
or
unsalable
goods
to
get
rid
of
them
promptly
and
without
regret.
That's
what
we're
doing.
We're
in
this
inventory
only
looking
at
the
damage
and
unsalable
goods
and
getting
rid
of
them
properly
without
regret.
We
don't
have
to
look
at
the
good
stuff
and,
and
you,
you
will
find
people
will
often
say,
well,
the
inventory,
you
put
down
the
good
stuff,
you
put
down
the
bad
stuff.
And
I'll
talk
about
that
as
we
go
on
as
to
why
a
lot
of
people
do
that.
But
from
the
big
book
perspective,
the
object
of
this
inventory
is
to
disclose
damaged
or
insailable
goods
to
get
rid
of
them
promptly
without
regret.
If
the
owner
of
the
business
is
to
be
successful,
he
cannot
fool
himself
about
values.
We
did
exactly
the
same
thing
with
our
lives.
We
took
stock
honestly.
First,
we
searched
out
the
flaws
in
our
makeup
which
caused
our
failure.
We'll
we'll
learn
that
second
and
third
and
4th,
the
steps
5678
and
9:00.
But
first
we
search
out
the
flaws,
being
convinced
that
self
manifested,
showing
itself
in
various
ways
was
what
had
defeated
us.
We
considered
it's
common
manifestations,
it's
common
symptoms.
So
we
were
convinced
itself
was
what
had
defeated
us.
We
were
convinced
in
the
discussion
about
turning
our
will
over.
Our
wish
to
be
in
charge
of
life
had
defeated
us.
Now
we're
on
to
the
step
for
inventory.
And
for
this
there
are
a
number
of
forms
that
were
three
forms
that
were
devised
straight
out
of
the
Big
Book
by
an
AAR
named
Blaine.
Blaine
D
used
to
live
in
Winnipeg
and
now
lives
north
of
here,
and
he
counted
himself
as
a
student
of
Joe
and
Charlie.
He
was
the
guy
who
taught
the
guy
who
taught
me
the
Big
Book,
and
he
developed
these
forms,
which
I
have.
I've
studied
a
lot
of
Step
4
forms
and
I've
never
seen
forms
that
are
as
close
to
the
big
Book
and
as
as
powerful.
Having
said
that,
if
you
have
another
way
of
doing
step
four
that
works
for
you,
I'm
not
suggesting
you
do
this.
I'm
only
saying
that
if
you
have,
if
you've
tried
step
forward,
it
hasn't
given
you
the
results
that
you
want.
This
might
be
worth
trying.
If
you're
looking
to
sponsor
another
person,
you
may
find
this
is
to
be
a
very
simple
way
and
fast
way
of
doing
Step
4.
But
I
will
simply
tell
you
that
I
have
never
found
a
better
way
of
doing
it
and
I've
I've
read
at
least
dozens.
If
not
I
can't
sever
it
hundreds.
I've
I've
I've
probably
read
close
to
100
different
Step
4
methods.
I've
never
seen
anything
that's
quite
as
brilliant
as
this.
I
want
to
give
you
the
overview
and
then
I'll
go
down
more
into
specifics.
This
is
the
overview
that
I
that
I
I've
developed
of
it.
There
are
three
areas
that
you
look
at
and
you
look
at
them
for
different
reasons.
The
first
thing
you
do
is
you
have
a
resentment
form
and
a
resentment
has
to
be
understood
in
a
very
broad
sense.
It's
not
just
something
you're
angry
about,
it's
something
that
you
wish
hadn't
occurred.
It's
basically
the
pest,
the
pest.
The
past
didn't
go
my
way.
Here
are
the
all
the
things
in
the
past
that
bother
me.
Here
are
all
the
things
in
my
present
life
that
bother
me.
This
is
what
bothers
me.
This
is
what
I
resent.
It
may
be
I
hurt
someone
else
and
I
think
about
it
all
the
time,
or
maybe
someone
else
hurt
me
and
I
think
or
maybe
things
are
going
on
in
life
that
I
don't
like.
But
that's
a
resentment.
And
we
go
through
a
process
and
I'll
describe
it,
in
which
we
gradually
move
from
what
what
bothers
us
to
the
part
we
play
in
that.
And
we
find
out
that
we
have
4
character
defects
from
that,
only
four
selfish,
dishonest,
self
seeking
and
frightened.
I'll
describe
each
one
of
them.
I'll
talk
about
each
one
of
them,
but
there
are
four
of
them,
so
we
have
only
four
of
them.
We
don't
have
25
or
100
of
them.
We
don't
have
jealousy,
conceit,
pettiness,
gossiping.
You
know,
the
seven
deadly
sins,
lust
and
all
that.
We
have
four.
They
are
basic,
they're
deep,
and
they
are
part
of
every
single
one
of
the
things
that
are
wrong
with
us,
but
they
are
the
four.
We
then
have
a
fear
form
that
deals
with
the
frightened,
one
of
our
the
one
of
the
four
defects
of
character,
the
fear
part.
And
this
fear
form
takes
us
to
a
process
whereby
we
change
from
being
afraid
of
something
to
figuring
out
how
to
deal
with
reasonable
concerns
that
might
cause
that
might
have
caused
us
fears,
and
also
teach
us
to
distinguish
reasonable
concerns
from
unreasonable
concerns.
And
so
we
begin,
as
the
Big
Book
promises
us,
to
outgrow
fear
by
filling
out
this
form.
It's
it's
really
quite
magic.
So
we've
already
begun
to
deal
with
one
of
our
4
character
defects
in
the
midst
of
doing
Step
4.
The
third
form
is
a
sex
conduct
form,
and
sex
conduct
has
to
do
with
difficult
relationships
in
which
there
was
some
physical
attraction
in
that
relationship.
Sex
in
1939
was
a
far
broader
concept
than
it
was
than
it
is
now.
Sex
right
now
has
a
much
more
basically
a
physical
aspect
to
it.
But
in
1939,
sex
was
a
far
more
general
thing,
talking
about
relationships
in
which
there
was
attraction.
And
the
sex
conduct
form
deals
with
selfishness,
dishonesty,
and
what
they
call
inconsiderateness,
which
is
the
other
side
of
self
seeking.
To
be
a
self
seeking
person,
to
think
of
yourself
and
not
to
think
of
others.
If
you
think
of
yourself
and
not
of
others,
you're
inconsiderate.
So
the
sex
conduct
form
deals
with
selfish,
dishonest
and
self
seeking
or
inconsiderate.
Those
same.
The
three
leftover
defects
of
character
that
the
fear
form
didn't
deal
with,
right?
You
have
4
defects
of
character.
The
fear
form
dealt
with
one
of
them.
The
assessed
conduct
form
deals
with
the
next
three
or
with
the
other
three
and
it
gives
you
guidance.
You
move
from
where
you've
been
selfish,
dishonest
and
self
seeking
in
relation
to
relationships
where
there
were
there
was
physical
attraction,
difficult
difficult
relationships
to
an
understanding
of
what
you
should
have
done.
Instead.
You
now
have
guidance
as
to
how
you
can
act
in
a
way
that
is
not
selfish,
dishonest,
and
inconsiderate
in
difficult
relationships,
which
should
give
you
guidance
in
all
relationships.
It's
almost
like
a
dry
run
for
your
amends.
You
begin
to
see
the
kind
of
person
you
could
have
been
if
you
look
back
at
your
difficult
relationships,
and
you
begin
to
understand
how
you
could
have
done
it
differently.
And
so
as
you
work
through
step
four,
you're
dealing
with
your
fears
and
you're
examining
certain
parts
of
your
life
in
which
you've
been
exhibited
those
other
three
defects
of
characters
and
your
understanding
how
easy
it
would
have
been
to
act
differently.
That
then
gives
you
all
the
sense
of
the
world
of
the
different
person
you
can
become
as
you
work
through
the
rest
of
steps
4
through
9.
I
find
that
absolutely
brilliant
because
it
just
all
fits
together.
And
anyone
who
works
who
uses
these
forms
will
see
how
it
fits
together.
We'll
go
into
more
detail
with
them,
but
for
me,
it's
just
amazing.
And
I
never
realized
until
recently
that
that
is
how
it
is
constructed.
I
knew
it
worked.
I
didn't
know
exactly
why,
but
now
I
see
why.
Each
of
the
forms
has
a
different
object.
The
first
form
isolates
your
defects
of
character.
The
second
form
deals
with
one
of
those
defects
of
character
in
in
total,
the
third
firm
deals
with
three
of
them
in
sort
of
a
rehearsal
for
what
you're
going
to
be
doing.
Because
then
when,
because
those
are
the
difficult
ones.
When
you
get
to
steps
8:00
and
9:00,
how
do
you
make
amends
in
the
relationships
you've
had
with
people?
So
that's
how
it
works.
Yes.
I
I
can
only
answer
briefly
because
I'm
I'm
on
the
tape.
The
four
defects
of
character
are
selfish,
dishonest,
self
seeking,
and
fear
and
frightened.
Show
them
to
you
as
we
go.
Now
the
forms
are
found
in,
in,
well,
the
in
the
book,
the
Step
4
forms
are
found
page
on
page
2627
and
28.
Or
do
we
have,
did
we
make
copies
of
them
separately
too?
Oh,
and
they're
copies
separately
and
separate
too.
If
you
go
to
o8bigbook.info,
www.o8bigbook.info,
you'll
get
forms
that
you
can
actually
fill
out
on
your
computer.
You
can
download
them
and
fill
them
out
on
your
computer
using
Adobe
Reader.
And
some
people
find
that
very
convenient
and
some
don't.
But,
but
you
can
do
that.
You
can
either
print
them
up
and
write
on
them
or
you
can
fill
them
in
on
the
computer.
Just
when
you
if
you
film
it
on
your
computer,
make
sure
that
you
save
each
of
each
page
as
a
separate
with
a
separate
name
or
else
you'll
just,
you
know,
copy
over
the
same
page
and
you
only
end
up
with
one
page.
But
you
know
what
I
mean,
to
save
as,
OK,
now
I'm
going
to
sort
of
go
between
the
forms
and
the
big
book
because
I
do
have
some
time
to
be
able
to
go
through
the
big
book
and
talk
about
it.
And
I'll
show
you
where
the
forms
are.
So
let's
deal
with
the
resentment
form
first.
If
you
can
have
it
in
front
of
you
and
also
have
the
big
book
in
front
of
you.
They
say
on
page
64,
resentment
is
the
number
one
offender.
It
destroys
more
Alcoholics
than
anything
else
from
its
stem.
All
forms
of
spiritual
disease.
For
we
have
been
not
only
mentally
and
physically
ill,
we
have
been
spiritually
sick.
When
the
spiritual
malady
is
overcome,
we
straighten
out
mentally
and
physically.
In
dealing
with
resentments,
we
set
them
on
paper.
Now
it
it
took
Joe
and
Charlie
to
point
out
what
is
so
obvious
now
that
I
look
at
it.
We
listed
people,
institutions
or
principles
with
whom
we
were
angry.
So
first
we
made
a
list
before
we
did
anything
else
on
these
forms.
Your
tendency
is
to
go
across
the
page
from
column
one
to
column
two
to
column
three
to
column
four.
But
in
fact,
you
go
down,
you
list
everything
on
column
one
before
you
go
on
to
column
two.
And
that
really
is
important.
So
first
you
make
a
list
of
your
resentments.
Now
what
does
that
mean?
That
does
say
it
does
use
the
word
angry,
but
I
can
only
tell
you
it
works
best
if
you
think
about
angry
in
the
sense
if
I'm
angry
that
it's
in
my
mind.
You
write
down
a
list
of
anything
that
bothers
you,
anything
that's
living
in
your
mind
rent
free,
the
what
ifs
and
the
if
onlys
of
your
life.
Oh,
if
only
this
had
never
happened,
I
would
my
life
would
be
better.
What
if
this
had
happened?
I
could
have
said
this
to
him,
you
know,
or
I
could
have
said
that
or
if
I,
you
know,
if
I
just
made
that
decision
differently
or,
you
know,
all
the
widow
sniff.
Only
all
the
things
that
bother
you
about
the
past
and
the
present
and
maybe
the
future.
I've
written
down
things
as
silly
as
the
guy
who
cut
me
off
this
morning
when
I
was
turning
a
corner
to
the
Holocaust
and
Hitler.
I
mean,
there's
a
pretty
wide
range
from
the
the
ridiculous
to
the
truly
tragic
and
horrible.
I've
written
down
ex
girlfriends.
I've
written
down,
of
course,
my
wife,
my
mother,
my
father,
my
kids,
my
brother,
my
sister-in-law.
You
know,
I've
written
all
kind
people.
I
don't
like
people
who
don't
like
me,
lawyers.
I've
had
difficulties
with
clients.
I've
had
difficulties
with
talk
show
hosts,
particular
ones
and
and
general
ones,
politicians,
and
I
won't
tell
you
which
ones.
I
don't
talk
politics
here,
but
you
know,
I've
written
down
all
kinds
of
things.
And
in
my
first,
my
first
one,
I,
I,
I
had
20-30
pages
and
you
just
list
them.
They
say
people,
institutions
are
principles.
Well,
people
are
people.
You
write
down
any
people
who
bother
you,
whether
it's
it's
someone
who's
done
harm
to
you
or
to
others,
or
whether
it's
someone
you've
done
harm
to
or
people
you
just
feel
sorry
for,
people
you
feel
angry
at
or
people
who
bother
you
or
people
who
are
hypocritical,
any
kind
of
people.
What's
an
institution
that's
a
group
of
people
that
doesn't
have
a,
that
has
a
name
as
a
group,
but
not
as
individuals.
So
I
wrote
down
particular
talk
show
hosts,
but
I
also
wrote
down
talk
show
hosts
in
general
at
a
certain
point
in
my
life.
I
don't
write
them
down
now,
but
a
certain
point
in
my
life
because
sort
of
there
were
specific
ones
who
really,
really
ground
me
and
the
fact
that
they
existed
in
general
bothered
me
too.
So
I
wrote
down
both
of
them.
I
wrote
down
the
justice
system
because
as
a
lawyer,
I
I
have
learned
to
have
a
great
deal
of
cynicism
about
justice.
I
wrote
down
Hitler.
I
wrote
down
the
Holocaust
and
I
wrote
down
a
bunch,
as
I
said,
ex
girlfriends
and
relatives
and
stuff
like
that.
What
is
the
principle?
I've
thought
long
and
hard
about
that
because
the
big
Book
doesn't
give
us
an
example.
And
it
seems
to
me
a
principle
is
a
statement
about
something
that
bothers
you,
and
it
can
be
as
general
as
Life
sucks
and
then
you
die,
you
know
to
I'll
never
get
ahead
in
life.
I'll
always
be
fat.
I'll
never
lose
weight.
No
one
loves
me,
so
it
can
be
sort
of
general
principles.
The
poor
you
will
always
have
with
you,
which
has
always
been
a
principle
that
has
troubled
me.
There
will
always
be
torture
in
the
world
or
there
is
torture
in
the
world.
People
are
killing
each
other
for
no
reason,
You
know,
I
mean
something
as
deep
as
that,
which
is
a
principle.
It's
a,
it's
a
concept.
It's
an
idea
that
bothers
me.
Or
it
can
be
like
I'm
a
failure,
I
don't
think
I'll
ever
succeed.
Life
is
life
doesn't
go
my
way.
OK,
you
don't
write
yourself
down.
Big
book
never
talks
about
putting
yourself
down
in
resentment
list.
But
you
can
write
things.
And
I
have
written
things
about
myself
that
bother
me.
OK,
now
in
column
two,
which
we'll
read
in
a
minute.
In
column
two,
we
may
be
filling
out
a
lot,
especially
for
people
with
whom
we're
close.
So
when
I,
my
wife
is
on
the
list,
you'll
notice
on
the
form
there
are
three
boxes
in
column
one.
I'm
resentful
app
that
we
got
in
column
one.
And
there
are
three
boxes
for
you
to
write
these
things
down.
Now,
if
my
wife,
in
the
early
days
at
any
rate,
was
going
to
be
on
my
list,
then
I
would
usually
just
write
her
in
the
first
box
and
not
write
anything
in
the
second
or
third
box.
Because
I
knew
that
when
it
came
to
column
two,
I'd
be
writing
a
lot
more
than
the
space
that
they
give
me
on
this
form
or
my
mother
or
my
father
when
I
first
fill
this
up.
On
the
other
hand,
for
the
guy
who
cut
me
off,
I
could
put
him
down
and
I
could
put
down
my
grade
3
teacher.
Well,
I
love
my
grade
3
teacher,
but
you
know
what
I'm
saying?
I
put
down
a
teacher
who
bothered
me
and
I
could
put
down,
you
know,
a
friend
of
mine
in
grade
five
who
called
me
fat
or
something
like
that
because
I
know
I
wouldn't
have
to
fill
out
too
much
two
about
that.
Does
that
make
sense
to
you?
That's
pretty
clear.
So
you
just
make
your
list
and
I
found
it
to
be
very
convenient
to
make
that
list
in
an
evening
and
then
wake
up
in
the
morning
and
I'll
usually
think
of
a
few
things
that
I
didn't
think
of
the
night
before.
And
it's,
it's
just
as
simple
as
that.
How
long
is
it
going
to
take
you
to
write
down
even
if
you
have
180
as
someone
I
once
did
a
step
five
with
had
had
60
pages
of
resentments
to
be
on
a
page
that's
180.
But
how
long
is
it
going
to
take
you
to
write
down
180
resentments
if
you
write
them
down?
Just
my
wife
Hitler,
you
know,
I'll
never
get
skinny
or
whatever,
you
know,
I
mean,
how
long
does
it
take?
Does
it
take
you
very
long?
And
you're
not
deeply
analyzing
anything.
You're
just
writing
down
what's
on
your
mind.
Give
an
example.
I've,
I've
had
friends
in
this
program
who
have
suffered
tremendous
sexual
assaults
in
their
lives.
And
they've
been
through,
some
of
them
have
been
through
tremendously
helpful
and
powerful
counseling
and,
and,
and
psychologically
psychological
therapy
where
they've
completely
dealt
with
it.
And
they
said,
should
I
write
it
down?
I,
I
don't
think
about
it
anymore.
I
said,
why
should
you
write
anything
down
that
you've
completely
dealt
with?
Oh,
well,
maybe
I
should.
Why
do
anything
unless
it's
bothering
you
now?
You're
writing
down
what's
bothering
you
now,
not
what
bothered
you
or
what
you
think
should
be
bothering
you.
I
mean,
there
are
times
when
I
listen
to
Step
5
and
I
think,
why
the
hell
haven't
they
written
this
down?
But
they
haven't.
So
I
don't
say
anything
about
it
because
it's
up
to
them
to
write
down
what's
on
their
mind.
So
you
just
write
down
what's
on
your
mind.
Not
a
lot
of
thinking
to
be
done
here,
not
a
lot
of
introspection,
no
great
deep
psychological
insights
here.
You're
just
putting
onto
paper
what's
on
your
mind.
Those
of
you
who
fill
out
these
forms,
I'm
sure
will
agree
with
me
that
once
you
do
that,
you
get
a
little
bit
calmer
because
you're
no
longer
juggling
a
whole
bunch
of
ideas
that
come
in
and
out
of
your
consciousness.
They're
down
on
paper
and
you
can
sort
of
begin
not
to
forget
them,
begin
to
rely
on
the
fact
that
they're
there
and
they're
not
like,
so
there
is
a
calming
influence.
It's
really
nice
to
put
them
down.
Sometimes,
rarely,
but
sometimes
you
put
something
down
and
say,
oh,
how
stupid.
That's
on
my
mind
and
it's
already
dealt
with,
you
know,
but,
but,
and,
and,
but
very
often
it's
not,
it's
not
dealt
with,
especially
if
this
is
the
first
time
you've
ever
done
it.
These
things
are
there
and
they're
serious
and
they're
important
and
they're
killing
you,
as
you'll
find
out,
OK?
This,
OK?
We
listed
people,
institutions
or
principles
with
whom
we
were
angry.
And
again,
I,
I
encourage
you
to
read
that
as
being
angry
that
they're
on
my
mind.
Not
angry
at
them,
but
angry
that
they're
on
my
mind
or
resenting
that
they're
on
my
mind.
Be
broad.
Write
it
all
down.
It's
really
helpful,
OK.