The International Group of Stockholm's "12-Step Workshop Weekend" in Stockholm, Sweden
I'm
in
the
serenity
prayer.
God
grant
me
the
serenity
to
accept
the
things
I
cannot
change,
the
courage
to
change
the
things
I
can,
and
the
wisdom
to
know
the
difference.
Very
quickly.
We
was
summing
up
three
because
step
three
says
that
once
I'm
convinced,
the
first
requirement
is
that
I
be
convinced
that
any
life
run
on
self
will
can
hardly
be
a
success.
That
basis
we're
almost
always
in
collision
with
something
or
somebody,
even
though
our
motives
are
good.
I
need
to
be
convinced
that
life
run
by
me
is
not
working.
It's
not
about
the
drinking
anymore.
Now
we
start
talking
about
why
I'm
restless,
irritable
and
discontent,
what
we
start
doping
into
at
this
point.
The
plug
is
in
the
jug
now,
and
I'm
left
with
Theresa.
And
I
come
into
the
rooms
and
I
recognize
that,
yes,
I
have
this
allergy
of
the
body
in
this
obsession
of
the
mind.
And
then
I
don't
get
to
pick
up
a
drink
today.
But
now
how
do
I
live?
How
do
I
live
in
my
own
skin?
You
say
this
higher
power
has
helped
you
in
your
life
and
it's
done
something
to
change
your
life
that
has
allowed
you
not
to
drink
today.
But
how
did
that
happen?
You
make
a
decision
to
turn
your
will
and
your
life
over
to
the
care
of
God
as
you
understand
him.
OK
now
what?
My
sponsor
gives
this
analogy.
She
has
been
saying
this
for
years
before
I
even
got
here.
She
says
you
have
a
toilet
bowl
full
of
shit.
Okay,
I
want
you
to
visualize
your
toilet
bowl
full
of
Kaka
poo
poo.
You
get
a
glass
of
water.
I
don't
have
the
click
glass,
but
let's
say
there's
a
clear.
You
get
a
clear
glass
of
water.
I
take
this
bottle
of
water
and
you
pour
it
into
the
toilet
bowl
of
shit.
What
do
you
have
in
the
toilet
bowl?
Water
and
shit.
The
more
clear
glass
of
water
you
pour
in
the
toilet
bowl,
just
the
shit
rises.
In
order
to
get
a
clear
bowl
of
toilet
water,
you
have
to
remove
the
shit.
She
told
me
that
the
glass
of
water
are
our
prayers
and
affirmations
and
all
these
cute
little
sayings
that
we
do
and
you
pour
it
into
this
toilet
bowl
and
all
you
get
is
shit.
So
therefore
I
must
clean
house.
I
must
clean
house
because
with
the
shit
in
my
toilet
bowl
is
old
ideas,
old
thinking,
old
resentment,
old
issues.
There's
just
no
way
that's
going
to
change.
People
get
stuck
on
Step
3.
They
make
a
decision,
but
they
never
fly
off.
The
branch
is
here.
This
old
timer
say
you
can't
be
stuck
on
step
three-step
three
says
make
a
decision.
If
you
ain't
made
a
decision,
you
ain't
on
three.
You
still
try
to
come
to
believe
because
once
you
have
made
that
decision,
you've
got
no
other
choice
but
immediately
to
launch
into
action.
That's
all
I
that's
the
only
place
I
can
go.
Because
the
answer
to
three
is
in
four.
I
need
to
be
convinced
that
life
run
by
me
don't
work,
and
the
only
way
I'm
going
to
be
convinced
is
to
see
it.
Everything
around
here
has
to
do
with
experience.
Not
opinions,
not
theories,
not
just
ideas
I
need
to
see
so
that
I
can
be
convinced
that
life
run
by
me
has
not
worked.
It
hasn't.
It
has
served
me
no
purpose.
It
hasn't
bought
me
anything
but
misery
and
discomfort.
How
else
am
I
going
to
see
it
other
than
four?
It
tells
me
in
three,
after
I'm
convinced.
It
says
that
I
am
selfish,
self-centered
and
self
seeking,
driven
by
100
forms
of
fear.
I'm
using
the
great
critic,
always
trying
to
run
the
show.
I'm
the
one
that's
always
trying
to
run
things
that,
you
know,
arrange
the
lights
and
the
ballet
and
the
scenery.
What
usually
happens,
I'm
in
collision
with
something
or
somebody.
The
show
doesn't
go
off
well,
people,
you
ends
up
snatching
everything
out
of
the
show.
Nothing
every
works
out
right.
I've
been
spending
my
life
trying
to
run
everything,
everything.
I
have
done
everything
possible
to
reach
outside
of
Maine,
to
be
happy,
and
I've
always
come
up
short.
It
says
the
victor
never
seems
to
win,
always
come
up
short.
I
never
quite
reach
the
shore.
I
never
quite
get
there.
Why
is
that?
What
happens?
What
is
the
reason
that
I
am
restless,
irritable
and
discontent?
It
tells
me
that
I
must
get
down
to
causes
and
conditions.
I
need
to
find
out
the
true
nature
of
my
disease.
It
says
the
first
requirement
is
that
I
have
to
quit
playing
God.
It
don't
work.
It's
interesting
when
I
didn't
even
think
there
was
a
God,
didn't
realize
that
I
was
playing
God
all
along.
But
somebody
who
think
there
wasn't
one,
I
have
been
playing
one.
How
have
I
been
playing
one?
I've
been
running
everything
everything
it
says
this
is
in
the
bottom
of
page.
I
got
62.
What
do
you
got
on
62
and
the
4th?
So
our
troubles,
we
think
of
our
own
making.
They
rise
out
of
ourselves.
And
the
alcoholic
is
an
example,
an
extreme
example
of
self
will
run
riot,
though
he
usually
doesn't
think
so,
which
takes
away
that
excuse.
So
if
you
have
a
moment
where
you
go,
I
don't
think
so
it
goes.
I
know
you
usually
wouldn't.
I
love
that.
I
don't
think
so
exactly.
We
usually
don't.
Above
everything,
we
Alcoholics
must
be
rid
of
selfishness.
We
must
sort
of
kill
us.
God
makes
that
possible.
Oh
my,
there's
a
God
thing
again.
And
there
often
seems
no
way
entirely
of
getting
rid
of
self
without
His
aid.
Many
of
us
have
had
moral
and
philosophical
convictions
galore,
but
we
could
not
live
up
to
them,
even
though
we
would
have
liked
to.
Neither
could
we
reduce
our
self
centeredness
much
by
wishing
or
trying
on
our
own
power.
We
had
to
have
God's
help.
That
is
the
how
and
the
why
of
it.
First
of
all,
we
had
to
quit
playing
God.
It
didn't
work.
Next,
we
decided
that
hereafter
in
this
drama
of
life,
God
was
going
to
be
our
director.
He
is
the
principal,
we
are
his
agents,
He
is
the
father,
we
are
his
children.
Most
good
ideas
are
simple,
but
this
concept
was
the
keystone
of
the
new
and
triumph
arch
to
which
we
passed
to
freedom.
That's
where
I
passed
the
freedom.
I
make
a
decision
to
go,
okay,
let
him
be
the
director,
the
principal,
he's
the
father.
I
mean,
who?
How's
it
going
to
hurt?
Let's
see
what
happens
when
we
sincerely
took
such
a
position.
All
sorts
of
remarkable
things
happen.
We
had
a
new
employer.
Being
all
powerful,
he
provided
what
we
needed
if
we
kept
him
close
and
perform
his
work
well
established
on
such
a
footing,
we
became
less
and
less
interested
in
ourselves,
our
little
plans
and
designs.
More
and
more
he
became
interested
in
seeing
what
we
could
contribute
to
life
and
we
felt
the
new
power
flow
in
and
we
enjoyed
a
Peace
of
Mind.
Isn't
that
what
I
want?
As
we
discover
we
can
face
life
successfully.
Isn't
that
what
I
want?
As
we
became
conscious
of
His
presence,
we
began
to
lose
fear
of
today,
tomorrow
and
hereafter.
Isn't
that
what
I
want?
See,
I
need
to
ask
myself,
do
I
want
that?
Because
if
I
don't,
they
used
to
tell
me.
We'll
gladly
refund
you
of
your
misery.
It
is
refundable.
It
sounds
harsh,
but
it's
true.
I
need
to
ask
myself,
do
I
want
what?
This
is?
A
third
step
promise?
Do
I
want
that?
Does
it
sound
something
appealing
to
me?
Because
if
it
isn't,
I
don't
have
to
do
this
work.
If
I
don't
want
that,
why
do
the
rest
of
the
work?
But
I
wanted
it.
I
wanted
to
know
what
that's
like,
that
I
don't
have
to
figure
out
all
my
plans
and
designs.
I
never
spent
my
life
going.
What
can
I
contribute
to
life?
I
never
did
that.
That
sounds
fascinating.
I
wonder
what
that
would
be
like
to
fill
a
new
power
flow
in.
That's
interesting.
And
to
enjoy
a
piece
of
mind.
Oh
goodness,
isn't
that
what
I
prayed
for
in
the
church
from
my
head
to
shut
up?
Just
have
a
piece
of
mind
for
my
head
to
just
relax
for
once,
to
face
life
successfully.
Not
in
the
success
in
which
I
think
having
money,
power
and
prestige,
but
to
live
life
on
life
terms,
to
deal
with
all
sorts
of
things.
Do
I
want
that?
It's
important
you
ask
yourself
that.
We
became
conscious
of
His
presence.
Then
I
began
to
lose
my
fear
of
today,
tomorrow
and
the
hereafter.
We
were
reborn.
I
live
my
life
in
fear
of
today,
tomorrow
and
hereafter.
I
was
always
terrified
about
what's
to
come,
what
has
happened,
what's
going
to
happen
tomorrow.
I
want
to
lose
that.
I
want
to
know
what
that
feels
like,
to
not
trip
like
that.
We
were
now
on
step
three,
many
of
us
said
to
our
Maker
as
we
understood
him.
God,
Ioffer
myself
to
Thee
to
build
with
me
and
to
do
with
me
as
Thy
will.
Relieve
me
of
the
bondage
of
self,
that
I
may
better
do
Thy
will.
Take
away
my
difficulties,
that
victor
over
them
may
bear
witness
to
those
that
would
help
of
Thy
power,
Thy
love,
and
Thy
way
of
life.
May
I
do
Thy
will
always.
That's
a
deep
prayer.
Relieve
me
of
the
bondage
of
me,
not
of
you
of
Maine.
Take
away
my
difficulties.
That
means
I'm
the
cause
of
all
my
problems.
I
have
been
in
the
way
all
the
time.
So
we
do
the
third
step
prayer.
That's
a
prayer
that
we
should
know
as
a
mantra.
Yeah,
Know
that
prayer
like
the
back
of
my
hand.
We'll
be
saying
that
one
a
lot,
said
We
thought
well
before
taking
this
step,
making
sure
we
were
ready.
Are
you
ready?
Had
to
ask
myself
am
I
ready?
Because
if
I'm
not
ready,
that's
OK.
Am
I
ready?
What
does
that
mean
wholeheartedly?
The
only
step
I
do
perfectly
is
step
one.
Am
I
ready?
Yeah,
I'm
ready.
I
have
an
open
mind
to
the
possibility.
Sure,
I'm
ready.
Am
I
ready?
In
what
way?
I
want
something
different.
That's
all
I
need
to
come
here
with.
I
want
a
different
life.
I'm
ready.
Let's
give
it
a
shot.
After
it
says
that
we
do
this
even
says
in
the
end
says
voicing
it
without
reservation.
That's
interesting.
Voicing
it
without
reservation.
I'm
done,
man.
I'm
tired,
that's
all.
I
remember
that
I
was
tired.
I
was.
I
just
didn't
want
what
I
had.
I'm
not
quite
sure
what
you
guys
got,
but
I
know
I
don't
want
what
I
got.
I
don't
want
what
I
got.
And
it
says
this
was
only
the
beginning.
Oh
goodness
gracious.
It
seemed
like
so
much.
We
are
not
at
the
end
yet.
This
is
only
the
beginning,
though.
We've
honestly
and
humbly
made
an
effect.
Sometimes
a
very
great,
great
one
is
felt
at
once.
I
don't
know
if
the
sky
opened
up
for
me,
but
I
know
I
had
a
sigh
of
relief.
It
was
like
I,
I've
been
trying
to
manage
and
control
my
whole
life.
It
says
next
we
launched
out
on
a
course
of
vigorous
action,
the
first
step
of
which
is
a
personal
house
cleaning.
So
they
jump
from
that
prayer
to
saying
be
clear
and
be
sure
that's
what
you
want
to
do.
And
the
very
next
paragraph
it
says,
next,
we
launched
out
on
a
course
of
vigorous
action.
Does
anything
say
that?
Wait.
Pause
taking
time.
Sit
around
for
a
while.
Contemplate
on
that
for
a
minute.
It'll
say
nothing
like
that.
Stay
stuck
there
for
a
second,
sit
on
that
for
a
couple
of
years
and
see
what
happens.
And
they
use
specific
words
like
launch,
vigorous
action
was
launch.
I
mean,
these
words
are
intense
like
a
locomotive
boy,
go
go,
go,
go,
go
go.
Not
when
I
find
some
time
when
I
have
some
free
time.
Perhaps
launch.
Hmm.
Set
the
float,
curl
or
send
four.
Set
in
motion
act
of
launching,
Set
in
motion
acts
of
launching.
Go
for
it.
What's
vigorous?
Bigger
physical
or
mental
strength
or
energy?
Physical
strength
or
energy.
I
don't
hear
no
slacking
in
here
whatsoever.
None
of
these
words
tell
me
that
I
got
a
whole
lot
of
time.
I
always
say
I
ran
to
the
steps.
I
ran
to
them
like
oxygen.
No
time
for
delay.
The
first
step
is
a
personal
house
cleaning.
I
gotta
go
get
rid
of
the
shit
out
of
the
toilet
bowl.
And
it
says,
which
many
of
us
have
never
attempted.
I
know
I
didn't
never
did
that
before.
Maybe
perhaps
you're
different
here
in
this
part
of
town
and
you
all
spend
most
of
your
lives
doing
house
cleaning,
but
I
know
I
never
did
a
personal
house
cleaning
at
no
time
in
my
life
that
ever
go.
Let
me
take
a
look
within
myself
and
see
what's
really
going
on.
I
always
go.
Let
me
see
what's
wrong
with
you.
I've
done
that.
Though
our
decision
was
a
vital
and
critical
step,
it
could
have
little
or
permanent
effect
unless
at
once
followed
by
a
strenuous
effort
to
face
and
be
rid
of
the
things
in
ourselves
which
have
been
blocking
us.
Our
liquor
is
but
a
symptom.
This
is
when
they
now
tell
me
that
drinking
is
only
but
a
symptom
that
is
not
really
what
I
suffer
from.
And
that's
something
you
think
just
stop
and
drinking
is
helping
you
you
scarier
than
when
you
was
drinking
because
you
are
restless,
irritable
and
discontent.
Oh,
that
seems
so
painful.
What
did
you
look
up
to?
Oh,
did
you
look
up
something?
It's
all
right.
Our
liquor
is
but
a
symptom,
so
we
had
to
get
down
to
the
causes
and
conditions.
What
is
going
on
with
Teresa?
What
is
happening
with
me?
Why
is
it
that
I
keep
picking
this
thing
up?
I
have
this
algae.
I
get
the
obsession,
but
why
am
I
restless,
irritable
and
discontent?
Why
am
I
so
uncomfortable
when
I'm
not
drinking?
What
is
that
about?
Why
is
it
hard
for
me
to
wake
up
and
face
the
day?
Why
am
I
so
angry
and
frustrated
and
bitter?
What
is?
Where
does
that
come
from?
I
need
to
know.
I
have
to
know
because
if
I
don't
find
out
I'm
gonna
go
do
what
I
know
works
is
get
that
ease
and
comfort
that
comes
from
the
first
drink.
Therefore,
we
started
upon
a
personal
house
cleaning.
This
was
step
4A
business
which
takes
no
regular
inventory,
usually
goes
broke.
I
love
this
paragraph.
Taking
a
commercial
inventory
is
a
fact
finding,
fact
facing
process.
It
is
an
effort
to
discover
the
truth
about
the
stock
and
trade.
One
object
is
to
disclose
damage
and
unsalgible
goods
to
get
rid
of
them
promptly
and
without
regret.
If
the
owner
of
a
business
is
to
be
successful,
he
cannot
fool
himself
about
values.
I
have
businesses
and
I've
been
aware
that
a
good
business
will
go
broke
if
it
does
not
take
stock.
I
cannot
have
a
grocery
store
and
leave
spoiled
milk,
oranges
and
apples
and
bananas
and
expect
to
make
money.
Can't
do
it.
I
got
items
that
have
an
expiration
date
and
it
has
been
over
two
years
ago
and
I'm
wondering
why
nobody
is
buying
from
my
store
and
I'm
complaining
and
I'm
not
realizing
that
I
have
garbage
on
my
shelf.
I
need
to
do
a
regular
inventory
to
keep
items
fresh
and
up
to
date.
I
got
to
get
rid
of
what's
not
good,
keep
what
is.
I
understand
that
as
a
business
person,
I
understood
this
paragraph
because
as
a
business
person
that
makes
total
sense.
But
I
never
did
that
with
my
life.
Never.
I'll
do
it
in
your
life.
I'll
be
glad
to
pour
out
what
you
need
to
get
rid
of.
Oh
oh
goodness,
I
said.
We
did
exactly
the
same
thing
with
our
lives.
We
took
stock.
Honestly.
It
says
honestly,
keyword
honestly.
Not
lied
about
it.
First.
We
searched
out
the
flaws
in
our
makeup
which
caused
our
failure.
Being
convinced
that
self
manifested
in
various
ways
was
what
had
defeated
us.
We
considered
its
common
manifestations.
I
always
say
after
my
inventory,
I
recognize
that
I
am
no
longer
the
CEO
of
Teresa
Incorporated.
I
got
my
pink
slip,
my
walking
papers.
I
am
lucky
that
I
have
a
clerk
job.
I've
done
so
poorly
in
my
company.
Teresa
Incorporated
has
been
broke
and
damaged
for
years.
Still
trying
to
stay
afloat.
The
first
thing
I
got
to
do
is
resentments.
Resentment
is
my
number
one
offender.
It
destroys
more
Alcoholics
than
anything
else.
From
it
all
stems
all
forms
of
spiritual
disease.
But
we
have
not
only
been
mentally
and
physical
physically
ill,
we
have
been
spiritually
sick.
This
is
the
area
where
it
says
with
the
spiritual
malady
is
overcome.
We
are
straightened
out
mentally
and
physically,
in
that
order,
and
dealing
with
resentments.
We
put
them
on
paper.
I've
heard
a
lot
of
people
do
different
forms
of
inventory.
This
is
the
only
one
I'm
familiar
with
because
it
works
for
thousands
of
men
and
women.
I
don't
know
how
the
other
ones
work
for
people.
You
got
to
give
me
numbers.
There
are
different
types
who
do
biography
or
they
do
off
of
a
sheet
of
paper
that
has
something
there,
or
you
do
your
life
story.
I
have
no
idea.
All
I
know
is
what's
written
here.
This
work
for
these
people,
so
I
want
to
do
this.
It's
telling
me
that
resentments
are
killing
me.
I
got
some
What's
a
resentment?
Most
of
us,
I'm
not
sure
what
it
is.
I
like
the
inventory.
Some
people
can't
stand
the
inventory.
I
like
the
inventory.
Inventory
is
totally
cool.
Indignation
at
the
aggravated
be
aggravated
by.
Get
that
one.
I
got
lots
of
people
I'm
aggravated
by
and
got
a
lot
of
people
I'm
pissed
off
at.
It's
funny.
That's
another
area
where
I
hear
a
lot
of
people
kind
of
go
inventory.
Oh
my
God.
Oh,
I'm
so
scared.
I
was
like,
all
you
did
was
do
an
inventory.
You
stay
sober.
Where's
the
pen
and
paper?
I
was
willing
to
do
so
much
more
out
there
for
a
drink,
for
a
fix,
for
a
pill,
for
a
hit.
And
all
you're
doing
is
putting
things
in
columns.
Don't
crack
me
up,
man.
They
tripped
me
out.
You
know
what
I've
done
to
not
drink
or
manage
and
control
my
life?
I
have
done
the
most
incomprehensible,
demoralizing
things
for
the
next
fixed
pill
or
hit
or
drink,
and
you
guys
are
just
putting
things
in
columns
on
a
piece
of
paper
and
you're
free.
Where's
the
pen
and
paper?
Give
me
a
pencil,
a
crayon.
I
don't
care.
Let's
do
this.
Most
people
are
terrified.
Oh,
my
secrets.
My
secrets.
You
don't
even
know
the
secrets.
You
have
no
idea
what
a
secret
is.
Most
of
the
stuff
that
we
put
in
our
inventory
is
not
a
secret.
How
many
times
at
a
bar
and
saying
the
victim
song
about
what
people
have
done
to
me?
That
ain't
no
secret.
People
so
worried
about
my
God,
my
secrets.
What
secrets
are
you
talking
about?
I
told
you
how
bad
I
was
my
whole
life
so
you
can
feel
sorry
for
me.
Oh
how
the
world
is
wrong.
Me,
mommy
and
daddy
have
been
so
cruel
secrets
and
all
they
did
was
tell
me
to
write
it
down.
We're
not
even
at
5
yet.
You
see.
I
didn't
worry
about
the
next
one.
I
did
the
one
I
was
on.
They
told
me
to
do
an
inventory.
Let's
do
the
inventory.
We'll
figure
out
what
we
going
to
do
with
it
later.
We
think
too
much
around
here.
That's
what
they
told
me.
You
think
too
much.
What
am
I
going
to
do
with
it?
If
I
say
that,
who's
going
to
read
it?
You're
worried
too
much.
Just
do
the
daggone
columns.
We'll
figure
out
we're
going
to
do
with
it
later.
Bless
you.
They
told
me
to
write
the
people
that
I
was
resentful
at.
I
did
the
People's
names
column
by
column.
They
told
me
not
to
go
across
'cause
you
get
2
morbid
and
we
get
all
deep
and
we
never
finish.
I
just
wrote
names
down.
I
didn't
question
them.
I
didn't
ask
when
they
were
coming
from.
I
just
wrote
them
down.
This
program
is
designed
for
living.
This
inventory
wasn't
just
an
exercise.
This
inventory
is
going
to
teach
me
how
to
live.
This
was
a
new
tool,
a
new
way
of
living
that
till
this
day
I
use
this
in
every
area
of
my
life.
Just
having
a
conversation
with
you.
I'm
doing
this
while
you're
talking
to
me.
I'm
like,
oh,
I
don't
like
her.
She's
saying
something
real
funny
to
me.
Starting
to
piss
me
off.
Don't
care
for
that
much.
OK
as
the
person's
talking
to
me.
Huh.
What
is
this
affecting?
I
think
it's
affecting
myself.
Esteem.
Yep,
sure
is.
My
security
has
been
threatened
about
right
now.
Not
cute.
Oh,
some
stuff
is
coming
up.
This
is
definitely
my
affecting
my
relationship
with
you
because
I
don't
like
you
about
right
now.
Personal
relationship
is
jacked
and
if
you're
my
partner
we
will
not
be
having
sex
tonight.
That's
just
been
affected.
Oh
goodness.
Then
it
tells
me
later
on
that
I
have
to
pray
for
this
person
and
go
this
person
is
spiritually
sick
as
I
am
too.
How
can
I
be
helpful
to
them?
God
save
me
from
being
angry.
Thy
will
be
done,
not
mine.
You
know?
What
does
this
have
to
do
with
me?
Why
is
this
making
me
so
uncomfortable?
I'm
being
real
selfish
right
now.
I
don't
want
you
to
say
what
you're
saying
to
me.
I
don't
like
it.
I'm
being
very
self
seeking.
I
want
what
I
want
because
if
you
didn't
say
that
I
wouldn't
have
to
get
what
I
get.
I
wouldn't
have
to
feel
the
way
I'm
feeling.
I
don't
like
that
very
much.
And
I'm
being
dishonest
because
I
got
a
smile
on
my
face
looking
at
you,
but
I'm
thoroughly
pissed
and
I'm
not
saying
anything
about
it.
I'm
also
being
dishonest
about
what
I
got
to
do
with
this
situation
and
how
it's
affecting
me
and
the
fact
that
I
did
something
to
you
earlier
and
that's
why
you're
responding
to
me.
And
I'm
afraid,
oh,
I'm
so
terrified.
I'm
terrified
that
you're
going
to
know
the
truth
about
me.
I'm
terrified
that
perhaps
you
going
to
be
able
to
harm
me
and
to
hurt
me.
And
I'm
scared.
God,
please
remove
those
things
from
me.
Take
that
away
from
me
so
I
could
be
of
maximum
service
to
them,
to
you.
Please
help
me,
God.
Take
away
those
things
that
are
blocking
me
right
now.
I
can
do
that
in
a
conversation
with
a
person
and
you
wouldn't
even
know
while
I'm
pausing
and
keeping
my
big
mouth
shut.
And
then
the
next
thing
that
comes
out
of
my
mouth
is
amazing.
It's
amazing.
The
program
works.
It's
not
just
exercises
on
a
piece
of
paper.
It
is
the
blueprint
for
life.
It
gives
me
this
tool.
I
never
did
that
before,
never
looked
at
resentments,
even
what
they
were
and
how
they
operate.
And
they
gave
me
a
method
in
which
they
flow,
and
it
tells
me
to
write
down
these
resentments
and
to
look
at
how
they
affect
it.
I
didn't
even
realize
how
things
affected
me,
that
they
affect
myself,
esteem,
my
security,
my
pocketbook,
my
personal
relations.
That's
why
I'm
so
upset.
It
affects
my
basic
instincts.
These
are
my
basic
instincts.
You
are
threatening
my
survival
mechanisms,
myself
esteem,
my
pride.
You're
affecting
that
right
now
and
we
either
fight
or
we
flight
because
of
the
two
things
I
do.
When
you
threaten
that
I
run
or
Jack
you
up.
I
never
knew
that
I
am
taking
stock.
I
am
looking
at
why
Teresa
takes
the
way
she
does.
Why
do
I
move
the
way
I
do?
Why
do
I
cringe
the
way
I
cringe?
Why
am
I
restless,
irritable,
and
discontent?
Because
you're
saying
things
that
I'm
uncomfortable.
They're
affecting
them
in
me.
I
don't
know
what
to
do,
either
fight
or
flight.
I
have
no
tools
to
deal
with
it.
So
you
know
what
I
do?
I
go
and
I
drink
because
I
don't
know
how
to
talk
to
you.
I
don't
know
how
to
deal
with
those
things
that
are
affecting
me.
I
don't
know
what
to
do
with
that.
I
feel
unworthy.
I
feel
unloved.
I
feel
unmistreated.
I
don't
know
how
to
deal
with
that.
Nobody
ever
taught
me
how
to
deal
with
that.
I
drank,
bless
you.
And
when
I
drank,
I
said,
I
don't
care
what
you're
saying
to
me,
it
doesn't
matter
anymore.
But
now
I'm
sober
and
it
does
matter.
That's
why
we
get
sober.
We
so
sensitive.
We
are
so
sensitive
over
everything
because
we're
throwing
out.
I'm
starting
to
feel
the
stuff,
you
know,
I
mean
those
core
things.
I
came
in
here
really
damaged,
really
damaged.
I
had
a
long
overhaul
in
the
dew.
Boy,
Oh,
my
toilet
bowl
was
full.
My
toilet
bowl
was
full.
I
looked
at
the
resentments
against
people,
places,
institutions.
It's
OK.
All
I
needed
to
do
was
look
at
it
and
I
saw
this
huge
bag
of
rocks
that
I
was
walking
around
with
a
pile
of
rocks.
You
want
to
really
see
what
it
feels
like
to
walk
around.
Resentments
get
you
a
huge
like
a
laundry
bag,
a
big
sack
and
fill
it
up
with
rocks
and
walk
around
with
it
all
day
long
and
see
what
happens.
You'd
be
so
ready
to
let
that
go.
I
give
you
another
quick
example.
No
time.
I
love
old
timers,
man.
They've
helped
me
so
much.
They
give
me
so
many
Nuggets.
They
told
me
if
you
ever
have
an
issue
with
control
and
letting
go,
OK,
you're
struggling
with
that
area.
This
is
a
very
good
exercise
that
will
help
you
get
you
a
block
of
ex
lacks
how
you
have
X
lacks
X
Lax
is
like
when
you
can't
move
your
bowels
and
you
take
something
so
that
you
can
shit.
What
is
that
was
laxative,
right?
But
we
have
laxative.
Do
you
have
it
cause
like
a
chocolate
bar,
it's
a
big
bar.
You
break
off
a
little
piece
because
they're
gonna
bar.
But
whatever
you
use
as
a
laxative,
OK,
get
a
big
chunk
of
it
or
big
bottle,
whatever,
OK,
drink
it
or
eat
it,
all
of
it,
OK?
After
for
a
few
minutes,
your
stomach
is
going
to
start
to
rumble
a
little
bit
and
you
have
to
feel
a
little
bit
of
cramping
and
you're
going
to
feel
like
something
wants
to
come
out,
he
says.
I
want
you
to
hold
it
really,
really,
really
tight.
Don't
let
it
out.
Whatever
you
do,
don't
let
it
out
now.
You
make
sure
you
do
everything
under
your
power
to
not
let
anything
seep
out,
spill
out,
or
come
out.
Just
hold
on
to
it
as
tight
as
you
can.
Don't
let
it
out,
he
said.
When
you're
tired
of
holding
on
so
tight
your
stomach
is
just
screaming
and
your
butt
hole
just
wants
to
seep
out
and
stuff
is
bubbling
and
you
can't
take
it
anymore.
So
just
sit
on
the
toilet
and
let
go
a
love
old
tigers.
That's
a
good
analogy,
yeah,
he
said.
That's
a
good
exercise
if
you're
confused
about
letting
go.
No
matter
how
hard
you
try,
eventually
you
got
to
let
that
go,
and
that's
the
same
thing
here.
How
much
stuff
have
I
been
holding
onto
that
I
refuse
to
let
go?
And
it's
been
boiling
up,
it's
been
cramping
inside
of
Maine,
It's
seeping
out,
and
I'm
doing
everything
possible
not
to
let
it
out.
And
it's
killing
me
and
I
didn't
even
know
it.
So
do
an
inventory
on
my
resentment,
on
my
fears.
I
love
how
it
says
fears
is
like
an
evil
corroding
thread
running
through
the
fabric
of
the
existence
of
my
life,
or
like
that,
an
evil
corroding
thread
that
runs
through
the
fabric
of
the
existence
of
my
life.
Man,
the
words
they
choose
is
so
beautiful.
A
thread
is
so
thin.
If
you
look
at
fabric
and
a
sweater
that's
thread
in
here.
It's
so
thin
and
it's
just
running
all
the
way
through.
It
runs
through
it.
Fear
runs.
I'm
dominated
by
fear.
All
my
decisions
are
based
on
fear.
And
even
know
that,
oh,
'cause
I'm
not
a
punk,
I'm
not
a
scary
cat.
No,
I
got
lots
of
them.
Lots
of
them.
All
I
get
to
do
with
my
fears
and
the
inventory
is
I
get
to
list
and
I
get
to
say
to
myself,
why
do
I
have
them?
Where
do
they
come
from?
And
then
it
tells
me,
wasn't
it
because
self-reliance
failed
you?
You
know
how
many
people
don't
do
fear
and
sex
inventory?
Like
somewhere
in
there
all
you
got
to
do
is
resentment.
Not
what
it
tells
me
in
here
it
tells
me
to
do.
It
tells
me
to
do
resentment,
fear
and
sex.
That's
an
inventory,
I
asked
myself.
Why
do
I
have
a
fear
of
dogs?
Because
when
I
was
in
the
1st
grade
this
dog
chased
me
down
the
block
and
I
ran
on
top
of
a
car
and
it
stopped
barking
and
barking
and
the
owner
never
came
out.
That's
the
way
I
got
fear
of
dogs.
That's
why
I
have
them.
And
then
what
have
you
done?
What
have
I
done
to
deal
with
this
field
problem?
I
crossed
the
street.
Whenever
I
see
a
dog,
I
don't
go
into
somebody'd
house
who
has
a
dog.
I
stay
away
from
dogs.
I
don't
get
a
dog.
I
don't
like
you
if
you
have
a
dog.
And
then
it
says
ask
yourself,
has
that
fear
problem
been
removed?
No,
it
has
not.
That
has
not
gotten
rid
of
my
fear
of
dogs.
So
wasn't
it
because
self-reliance
has
failed
me?
Yes,
self-reliance
has
failed
me.
What's
the
point
of
this
inventory?
So
I
can
be
thoroughly
convinced
that
life
run
by
me
is
not
working,
That
every
way
in
which
I
handle
resentment
has
not
worked,
every
which
way
that
I've
handled
fear
has
not
worked.
And
all
we
get
into
the
sex.
Oh
my,
I
love
that
it
says
we
stay
out
of
that
controversy.
Some
people
want
you
to
go
on
a
straight
pepper
diet,
others
cry
out
for
sex
and
more
sex
says
we
stay
out
of
that.
We
don't
get
into
the
whole
sex
thing
with
people.
So
people
and
I,
well,
we,
you
know,
in
our
meetings
who
say
don't
get
into
a
relationship
for
a
year.
I
don't
know
about
that.
It
doesn't
say
that
anywhere
in
the
book.
They
told
me
you
could
do
whatever
you
want
to
do
in
this
program
as
long
as
you're
willing
to
deal
with
the
consequences.
My
sponsor
told
me
you
can
get
into
a
relationship,
but
I
don't
know
what
kind
of
relationship
you
getting
into.
You
don't
even
know
because
you
didn't
know
who
you
are,
she
said.
What
are
you
bringing
to
that
relationship
as
opposed
to
what
you
think
you're
trying
to
get
out
of
it?
You're
bringing
your
sick
self
to
that
relationship.
Your
choices
are
sick
and
until
you
clean
house,
you
won't
know
that.
But
you
can
do
whatever
you
want.
So
they
told
me.
Or
hurry
up
and
do
them
so
that
you
can
get
into
a
relationship.
Hurry
up,
clean
house
so
that
I
can
attract
who
I
am.
We
attract
who
we
are.
Sick
attract
sick
like
attracts
like.
So
I
want
to
clean
house
and
get
in
touch
with
the
sunlight
of
the
spirit
so
that
now
I'm
attracting
that
into
my
life.
So
what
I
want
in
my
life,
something
that
is
healthy,
that
is
whole,
that
is
complete,
that
is
beautiful
because
I
am
whole,
I'm
complete,
I'm
beautiful,
I'm
healthy.
So
I
could
get
into
a
relationship,
but
what
am
I
getting
in
a
relationship
with?
What
am
I
bringing?
I'm
bringing
my
resentments,
my
fears,
my
sex
conduct
that
don't
sound
cute.
And
when
she
put
it
that
way,
I
was
like,
oh,
he
just
took
the
fun
out
of
all
of
it.
Guess
I
can't
do
that.
And
the
sex
relationship
that's
a
cute
ring.
And
the
sex
relationship
area
tells
me
standard
that
controversy
got
alone
judges
our
sex
conduct.
But
there
are
things
that
I
get
to
ask
myself.
I'm
gonna
read
them
real
quick.
Times
going
by
it
so
fast
on
page
69.
It's
still
69
in
the
4th
edition.
I
love
the
number
real
quick.
That
reminds
me
of
an
old
timer
who
said
that
his,
his
sponsor
was
so
old
that
he
was
a
bit
dyslexic
and
he
would
do
things
backwards,
right?
He
would
get
things
backwards
his
his
sponsor.
So
he
had
went
to
his
sponsor
and
he
says,
hey,
when
are
we
going
to
talk
about
sex?
I
wouldn't
know
when
I
can
get
into
a
relationship.
I
want
to
talk
about
this
sex
thing.
So
his
sponsor
said,
I
want
you
to
read
page
96
instead
of
69,
right?
And
what
I
love
about
it
is
that
this
is
what
96
says.
Do
not
be
discouraged
if
your
prospect
does
not
respond
at
once.
Search
out
another
alcoholic
and
try
again.
Wait,
it
says,
you
are
sure
to
find
someone
desperate
enough
to
accept
with
eagerness
what
you
offer.
That
was
funny.
Oh
God,
we
find
it
a
waste
of
time
to
keep
chasing
a
man
who
don't
want
to
work
with
you.
That's
funny.
Don't
you
love
that?
So
it
doesn't
matter
where
you
go
in
the
book,
everything
applies.
But
real
quick
it
says
we
reviewed
our
own
conduct
over
the
years
past.
Where
have
we
been
selfish,
dishonest
and
inconsiderate?
I
just
get
to
ask
myself
that
and
I
get
to
write
that
down.
In
this
relationship,
where
am
I
being
selfish?
What
is
it
that
I
want?
Where
am
I
being
inconsiderate?
I'm
not
thinking
about
you.
I'm
thinking
about
what
I
want
wearing
my
being
dishonest.
That
that's
the
truth
of
the
matter.
I'm
not
considering
you
at
all.
I
have
needs
I
want
to
fulfill
and
I'm
only
focusing
on
that.
Doesn't
matter
about
your
relationships.
If
you're
married,
unmarried,
you
got
a
girlfriend,
a
boyfriend
or
family.
I
don't
care.
I
just
want
what
I
want.
I'm
not
considering
you
because
I'm
not
being
honest
with
you.
I'm
not
telling
you
that
I
just
need
to
be
laid
or
that
I'm
just
looking
to
be
with
somebody.
I
need
a
warm
body.
I'm
not
going
into
relationships
saying,
hey,
can
you
fix
me?
I
have
a
empty
hole,
can
you
fill
it?
I'm
not
doing
that.
I'm
sending
in
my
agent
and
acting
like
it's
all
good.
I'm
pretending
to
be
something
that
I'm
not
I'm
lying.
Whom
had
we
hurt?
How
many
people
that
I
hurt
to
get
what
I
wanted?
Did
we
unjustify
be
around
jealousy,
suspicion
and
bitterness
all
the
time?
I
thought
jealousy
was
love.
If
you're
jealous
of
me,
then
you
love
me.
Yeah.
Bitterness
all
the
time.
So
much
hurt
was
going
on.
We
were
forever
bitter.
Where
are
we
at
fault?
Where
was
I
at
fault?
What
did
I
do?
What
could
I
have
done
instead?
Could
have
done
something
instead?
Maybe
not
sleep
with
my
boyfriend's
best
friend?
What
could
I
have
done
instead
of
that?
Could
I
have
not
got
into
that
relationship
'cause
I
wasn't
ready?
What
could
I
have
done
instead
if
I
could?
And
we
got
this
all
down
on
paper
after
I
got
on
paper.
In
this
way
we
tried
the
shape
of
sane
and
sound
idea
of
our
future
sex
life.
That's
all.
We
subjected
each
relationship
to
the
test,
Was
it
selfish
or
not?
And
we
asked
God
to
mold
our
ideals
to
help
us
to
live
up
to
them.
We
remembered
always
that
our
sex
powers
were
God-given
and
therefore
good
needed
to
be
used
lightly
or
selfishly,
nor
to
be
despised
or
loathed.
I
need
to
ask
myself
before
and
I
get
in
a
relationship.
Am
I
using
this
lightly?
Am
I
using
this
selfishly
to
fulfill
my
own
needs?
Whatever
our
deals
turn
out
to
be,
we
must
be
willing
to
grow
towards
them.
We
must
be
willing
to
make
amends
where
we've
done
harm,
provided
that
we
still
don't
bring
a
bomb
more
harm.
In
other
words,
we
treat
sex
like
any
other
problem.
In
meditation,
we
ask
God
what
we
should
do
in
each
specific
matter.
The
right
answer
will
come
if
we
want
it.
It
says
God
alone
judges
our
sex
situation.
Later
on
it
tells
me
if
sex
is
troublesome,
I
throw
myself
harder
into
working
with
others.
You
can
tell
the
people
who
have
troubles
in
their
sex,
they
do
a
lot
of
service
work.
He
was
like
going
to
the
newcomer.
Come
with
me,
we
need
to
go
have
coffee.
I
got
sex
problems.
I
got
to
help
others.
Let's
go
through
the
book.
Get
your
12
inch
roll
in
your
big
book
please.
They
got
like
20-30
fifty
response
these
OK.