The steps 4 through 9 at the workshop "Carry This Message: 12 steps and sponsorship" at The Firing Line Group of Alcoholics Anonymous in Minneapolis, MN
See,
he
does
exist.
Roger,
alcoholic
Tonight
we're
going
to
do
a
quick
like
an
overview
of
of
four
through
9
in
in
our
in
our
step
work,
it's
commonly
referred
to
as
the
house
clean.
The
house
cleaning
isn't
step
four,
it's
four
through
9.
That's
how
I
clean
the
house.
OK,
so
having
to
find
the
problem
and
the
solution
and
made
a
decision
in
the
third
step
to
turn
my
thinking
in
the
direction
of
that
power.
The
first
action
that
I
take
is
a
self
appraisal
inventory
and
they
had
me
look
at
three
areas,
resentment,
fears
and
sex
conduct
harmful
behavior
to
other
people.
And
and
they
want
me
to
get
in
front
of
some
questions.
So
The
thing
is
nice
about
this
is
they
give
you
a
really
clear
step
by
step
questions
to
follow.
Write
down
who
you're
mad
at.
Write
down
why.
Write
down
how
it
affected
you.
Then
write
down
ultimately
how
you
reacted
to
that.
OK.
And
the
first
time
I
do
this
at
depth,
I
start
getting
the
picture
of
how
I
see
the
world,
how
I
see
the
world.
And
they
give
us
some
conclusions
they
came
to
that
they
wanted
to
talk
to.
They
want
me
to
come
to
one
is
do
you
see
how
you're
living
in
the
past
all
the
time?
And
do
you
see
also
that
whether
it's
real
or
imagined,
it
has
the
same
weight
whether
I
imagined
correctly
or
not.
If
I
believe
it,
it's
the
truth.
For
me.
One
of
the
definitions
of
reality
in
the
dictionary
is
anything
that's
believed
OK?
And
then
it
gives
me
a
conclusion
they
came
to
which
is,
you
know,
we
found
that
living
in
this
resentment
place
leads
only
to
futility
and
hopelessness.
So
it
begs
the
question
is
that
the
conclusion
I
came
to.
Then
they
said
another
thing
that
really
kind
of
was
disturbing,
which
is
have
you
seen,
have
you
noticed
how
these
things
that
you've
been
planning
to
take
care
of
and
designing
to
get
even
with
etcetera,
etcetera,
etcetera.
Have
you
seen
all
those
things
have
really
dominated
you
spend
a
lot
of
time
planning
how
I'm
going
to
get
even
spend
a
lot
of
time
how
I'm
planning.
I'm
not
going
to
get
found
out
and
caught.
Spend
a
lot
of
my
life
energy
in
that.
They
say
that's
got
to
change
and
then
they
give
us
a
course
to
take
to
change
that.
I'm
done
as
I'm
an
alcoholic.
Well,
it's
good
to
be
here
after
not
being
here
for
a
couple
weeks.
And
so
I'm
going
to,
I'm
going
to
kind
of
go
back
a
little
bit
and
kind
of
bring
your
current
kind
of
with
my
experience.
Probably
the
first
thing
that
that
I
would
like
you
to
know
because
it's
important
to
me,
part
of
my
experience.
I
think
it's
part
of
Rogers
experience
is
that
a
lot
of
people
coming
to
Alcoholics
Anonymous,
not
everybody
gets
the
a,
a
message.
They
get
a
lot
of
different
things.
And
you
heard
Roger
talking
about
some
of
that
in
the
last
couple
weeks.
And,
and
that's
kind
of
how
my
experience
began.
But
at
some
point
I
made
a,
one
of
the
things
that
came
back
to
me
was,
was
an
interest
in
reading.
And
so
I
read
all
of
A's
literature,
including
the
big
book.
And
I
discovered
that
what
I
was
reading
was
not
what
I
was
seeing
in
my
meeting.
And
for
a
long
time
I
had
a
resentment
about
that.
I
thought
somebody
was
trying
to
shortchange
me.
But
really,
you
know,
I
sort
of
way
they
did
me
a
favor
because
realizing
that
I
realized
that
I
couldn't
depend
on
that
group
of
people
for,
for
finding
the
whole
deal.
I
could
not
depend
on
him
for
that.
I
had
to
be
responsible
for
that.
I
had
to
seek
it
out.
I
had
to
go
to
talk
to
people.
I
had
to
go
to
groups,
I
had
to
go
to
meetings,
I
had
to
go
to
conferences,
listen
tapes,
whatever
I
had
to
do,
I
had
to
do
to
get
what
I
needed
to
get
for
my
my
sobriety.
So
like
I
say,
in
an
odd
sort
of
way
that
they
kind
of
did
me
a
favor
because
it
would
have
just
been
easy
to
come
in,
stay
in
that
group,
think
the
way
they
thought,
do
things
the
way
they
did,
and
wind
up
getting
drunk
and
dying.
And
several
of
the
people
that
I
sobered
up
with,
that's
what
happened
to.
So
that's
an
important
thing
I
respect.
Our
sobriety
is
our
own
responsibility
and
we
have
to
go
after
it
just
the
same
way
we
went
after
the
booze,
same
way
we
went
after
everything
else.
We
have
to
go
after
it.
So
now
when
we're
at
Step
4,
we've
had
some
interesting
experiences.
You
know,
we've
come
in
and,
and
I
think
as
Roger
mentioned,
all
of
this
discussion
in
the
big
book
is
in
the
past
tense.
So
I've
come
in.
I've
come
to
an
understanding
that
alcohol
doesn't
work
for
me
anymore.
It
is
no
longer
my
solution.
I
may
think
it's
my
solution,
I
may
think
it'll
do
things
for
me,
but
the
fact
of
the
matter
are
that
it
will
not.
And
I
need
to
be
willing
to
go
to
any
lengths
to
stay
away
from
it,
to
do
whatever
it
takes
to
not
get
involved
with
it.
Whether
that
means
going
out
standing
on
my
head
on
the
street
corner,
I
need
to
be
willing
to
do
that.
And,
and
my
experience
is
over
time,
that
little
experience,
a
experience
is
kind
of
a
reality
check,
you
know,
And
the
first
time
I
had
that
kind
of
a
reality
check
was
when
I
realized
my
group
wasn't
doing
it
for
me.
So
the
question
was,
was
I
willing
to
go
to
any
lengths
to
go
wherever
I
had
to
go
to
get
what
I
needed
to
get?
And
over
a
period
of
the
years
I've
been
sober,
time
and
time
again,
I've
had
that
experience
of
are
you
really
willing
to
go
to
any
lengths
to
resolve
whatever
situation
you're
in?
And
it's
never
easy
and
it's
never
fun,
but
it's
always
necessary,
I
think.
So
that's
the
reality
check
that
our
lives
have
become
unmanageable.
I
missed
that
one
entirely
to
begin
with.
I
thought,
OK,
I'll
just
quit
drinking
and
now
all
my
dad
ideas
will
work.
And
then
none
of
them
did.
But
it
took
me
a
while
to
make
that
discovery.
But
I
had
to
be
willing
to
make
that
discovery.
And
that's
really
what
it's
about.
Roger
spending
a
lot
of
time
in
the
last
couple
weeks
talking
to
you
about
our
thinking
and
that
and
that's
really
what
that
gets
at.
It's
you
know,
you
hear
the
phrase
what
you
see
is
what
you
get.
Well,
with
us,
it's
what
you
think
is
what
you
get.
What
I
think
is
what
you
get.
Because
that's
the
way
I'm
going
to
present
myself
to
the
world.
That's
the
way
I'm
going
to
interact
with
you.
You
know,
if
I
think
you're
out
to
get
me,
I'm
going
to
be
aggressive
toward
you.
If
I
think
you're
on,
you're
my
buddy.
We're
going
to
be
friends.
And
reality
has
nothing
to
do
with
that.
That's
just
my
opinion
on
which
I
base
my
action.
And
I
had
to
come
to
the
point
where
I
realized
that
I
couldn't
have
a
good
idea
about
what
reality
was.
I
didn't
have
any
idea
about
how
life
worked,
about
what
I
could
and
couldn't
do,
but
what
I
should
or
shouldn't
do,
any
of
that
stuff.
And
if
we
can
come
to
that
conclusion,
second
steps,
a
piece
of
cake.
It's
an
absolute
piece
of
cake.
Because
if
we
can
come
to
that
conclusion,
we
have
to
rely
on
something
outside
of
ourselves.
We
absolutely
have
to.
But
again,
it's
a
matter
of
seeking,
which
is
number
C
and
how
it
works.
It's
a
matter
of
seeking.
Am
I
willing
to
continually
to
seek
to
find
the
ideas
and
the
path
that
works
for
me?
Initially,
it
was
a
sponsor.
You
know,
I
came
in
and
I,
I
went
to
my
sponsor's
house
every
night
for
five
years.
And
that's
how
I
thought
the
program
and
sought
my
direction.
But
at
some
point
I
had
to
move
beyond
that
person.
Not
that
they
were
irrelevant
or
that
I
shouldn't
go
see
him
or
talk
to
Mary
that,
but
I
had
to
placement
reliance
elsewhere,
my
total
reliance.
So
that's
a,
that's
a
process
of
seeking.
And
then
in
the
third
step,
which
is
really
the
big
one,
the
question
is,
do
I
want
to
keep
my
old
life
and
try
to
rebuild
that
or
am
I
willing
to
have
a
new
one?
And
I
haven't
ever
seen
anybody
been
able
to
rebuild
their
old
one.
You
know,
you
just
can't.
The
foundations
gone,
There's
nothing
to
build
on
because
it's
all
old
ideas.
It's
all
prejudices,
resentments
and
all
that
kind
of
stuff.
So
we
really
have
to
start
from
scratch.
And
that's
the
interesting
thing.
And
that's
so
important
for
me
to
understand
when
I
get
to
Step
4,
because
if
I
haven't
reached
a
point
where
I'm
just
willing
to
let
go
of
that
old
life
and
and
experience
the
life
that
I'm
now
going
to
be
given,
I
can't
do
Step
4
searchingly
and
fearlessly.
It's
just
not
possible
because
there's
always
going
to
be
a
part
of
my
life
that
I
don't
want
to
look
at.
There's
always
going
to
be
a
part
of
my
life
I'd
like
to,
it
says
in
the
12:00
and
12:00.
I
just
as
soon
take
to
the
grave
with
me,
you
know,
and
those
kinds
of
things.
But
on
the
other
hand,
if
I'm,
if
I
see
that
as
a
life
that's
going
away
now,
I
can
be
curious
about
what
really
was
that
about.
It's
kind
of
like,
you
know,
after
you
get
done
watching
a
bad
movie,
it's
painful
while
you're
watching
it.
But
a
couple
weeks
later,
you
think,
you
know,
I
wonder
what
were
the
good
parts?
What
were
the
bad
parts?
And
it's
easy
to
do
that
because
there's
nothing
attached
to
it.
So
that's
that's
really
where
we're
at
with
step
three,
or
where
I
was
at,
the
point
I
had
to
come
to
was
that's
not
my
life
anymore.
So
yeah,
as
long
as
it's
not
mine,
I'm
kind
of
curious
how
it
worked
or
didn't
you
know?
And
and
then
I'm
really
able
to
look
at
it
honestly
and
I'm
able
to
look
at
it
fearlessly
and
I'm
able
just
to
see
what's
there.
But
again,
that's,
that's
not
a
simple
well,
that's
a
simple
process.
It's
just
not
a
very
pleasant
one
necessarily.
So
in
in
step
four.
And
I
think
Roger
and
I
are
both
in
of
the
school
that
there's
a
lot
of
formats
out
there.
You've
probably
seen
many
of
them
and
heard
about
many
of
them.
And
you
know,
the
intent
of
the
folks
who
put
those
together
is
probably
very
good.
They
probably
personally
had
some
very
good
experiences
when
they
created
that
for
themselves,
but
it's
really
needs
to
be
that
kind
of
a
process.
The
book
just
asks
us
to
list
things
in
this
very
simple
way.
And,
and
my
experience
is
the
fourth
step
was
always
complicated
to
me
until
I
was
willing
to
do
it
honestly.
And
then
it
was
simple.
So
if
you're
looking
at
the
4th
step
and
it
looks
complicated
to
you,
then
there
are
things
that
you're
not
willing
to
see.
There
are
things
that
you're
not
willing
to
consider.
There
are
things
that
you're
not
willing
to
do.
It's
just
that
it's
just
that
simple.
So
you'll
need
to
find
those
things
within
yourself
that
are,
that
are
kind
of
standing
in
the
way.
But
once
that's
taken
care
of
then
then
the
4th
step
becomes
a
pretty
simple
process
and
it
becomes
AI
mean
one.
Once
I
got
to
that
point,
my
four
step
took
about
45
minutes,
you
know,
up
to
them.
Even
the
semblance
of
a
four
step
would
be
a
grueling
2-3
week
process,
you
know,
and
just
like
you
had
to
drag
me
through
the
mud,
you
know,
and,
and
when
I,
when
I
was
finally
ready
to
do
that,
it
was.
Oh,
yeah,
OK,
well,
I'll
put
that
down.
I'll
put
that
down,
you
know.
And
the
other
thing
thing
I'll
say
and
I'll
turn
it
back
over
to
Roger
is
that
that
I've
discovered
anyway
when
I'm
when
I'm
doing
a
four
step
and
especially
the
first
and
second
time
maybe
when
I'm
doing
a
four
step,
there
are
always
one
or
two
things
that
don't
fit
on
there,
that
don't
fit
into
the
description.
And
that
that's
pretty
common.
It's
pretty
much
been
with
everybody
I've
worked
with.
It's
been
my
experience
and
those
are
those
are
interesting
things
because
generally
those
are
the
things
we
want
to
take
to
the
grave
of
us.
And
then
I'll
just
tell
you
a
little
story
about
one
situation
where
a
guy
I
was
doing
a
fifth
step
with
actually
I
asked
and
it's
part
of
what
I
do
with
the
guys.
I
do
fist
up,
I
ask
for
that.
And
he
said,
well,
there
really
is
one
thing
that,
but
I
don't
want
to
talk
about
it.
And
so
I
repeated
to
him
when
it
says
in
the
12:00
and
12:00
and
that
is,
well,
OK,
but
you're
you're
gambling.
This
is
your
life.
And
if
you
want
to
take
the
gamble
that
you
can
continue
to
hide
that
from
yourself
and
others.
You're
betting
your
life
on
it.
It's
OK
by
me.
It's
not
my
life.
And
he
said,
well,
I
guess
I'll
tell
you,
you
know,
And
he
did.
Now,
the
interesting
thing
about
it
is
that
it
was
not
something
that
I
would
have
would
have
considered
in
that
category.
It
would
have
been
easy
for
me
to
list,
but
for
him
it
wasn't.
But
the
interesting
thing
was
that
nothing
specific
or
spectacular
happened
when
he
told
it
to
me.
However,
about
a
week
later,
he
got
a
call
from
somebody
he
was
sponsoring,
and
the
guy
was
literally
incoherent
on
the
phone.
He
took
him
a
while
just
to
recognize
the
voice.
He
was
so
incoherent.
And
so
I
said,
well,
what
did
you
do?
And
he
said,
well,
he
said
I,
he
said,
I
told
the
guy
hang
on,
I'll
be
over
to
your
house
in
a
minute.
And
he
said
I
was
only
5
minutes
away.
So
I
went
over
there
and
he
said
I
walked
in
and
a
guy
was
in
a
fetal
position
on
the
floor
just
crying
and,
you
know,
just
out
of
it.
And
he
said,
he
said
I
didn't
know
what
else
to
do.
So
I
told
him
same
thing
I
told
you
that
I
don't
want
to
tell
anybody.
And
I
said,
well,
what
happened?
He
said
the
guy
straighten
right
out,
you
know,
so
it
wasn't
the
thing.
It
was
a
sharing
of
a
secret,
the
sharing
of
something
very
personal
that
changed
the
whole
equation,
you
know,
and,
and
that's
what
we're
getting
to
in,
in
the
fourth
step
when
you
when
you
read
in
the
book,
it
asks
us
to
kind
of
review
what
we've
done
in
the
four
step
a
little
bit
after
we're
done
with
it.
And
it
says
it
holds
the
keys
to
the
Kingdom.
And
that's
the
thing,
you
know,
all
of
the
stuff
that
I
wanted
to
hide
that
I
didn't
want
to
put
in
the
fourth
step
is
the
stuff
that
I
need
to
tell
you
when
I'm
working
with
you.
You
know,
it's
a
thing
that
connects
us.
It's
a
glue
that
cements
us
together,
that
allows
us
to
survive
together.
It
was
something
that
you
said
that
is
really
true.
You
talked
about
the
seeking
quality
and
one
of
the
things
that
you'll
find,
and
I'm
sure
everyone's
had
this
experience
already,
is
you
get
proportionally
out
of
this
thing.
What
you
put
into
it.
If
you
do
it
half
assed,
you
get
half
assed
results.
How
do
I
know
if
I'm
doing
it
half
assed?
I'm
discontented.
My
life
isn't
fitting,
It's
not
working.
I
hear
you
guys
making
reports
about
what's
happening.
It's
not
happening
with
me.
That's
how
I
know
I'm
restless
and
I'm
irritable
and
I'm
discontented.
Does
that
sound
familiar?
You
know,
that's
the
tell.
I
know
we
have
an
emotional
compass
in
here
that
tells
us,
and
if
you
want
more,
you
got
to
do
more.
So
we
start.
They
told
us
two
important
things
before
we
got
here.
They
said
sovereign
itself,
suddenness
is
the
root
of
the
problem
and
your
main
problem
centers
in
your
mind.
It's
attitudinal.
It's
how
I
see
things.
It's
how
I
approach
things.
And
so
they
start
deconstructing
for
me
how
I
approach
things
with
this
inventory
process.
And
so
they
go
through
this
resembling
thing
like
we're
talking
about,
and
they
say,
here's
our
course,
new
attitude,
new
approach.
Perhaps
this
person
is
spiritually
sick.
Treat
them
the
way
you
would
want
to
be
treated
or
a
sick
person
and
on
and
on.
And
then
always,
the
caveat
always
appears
throughout
this
thing.
Don't
argue,
don't
criticize.
Stop
that
doesn't
work
makes
more
problems
and
they
said
that
show
you
start
to
outgrow
resentments.
Then
they
say,
look
at
your
fear.
An
when
I
got
here,
I
had
No
Fear.
After
I
was
here
for
a
while,
I
was
afraid
of
everything
you
know,
Dennis
was
talking
about.
He
took
about
45
minutes.
Yeah,
it
took
me
about
a
year
and
45
minutes.
You
know,
it
doesn't
take
long
to
do
it.
It's
just
a
series
of
questions
that
require
lists
and
prayers.
It's
not
hard.
It's
not
hard
at
all.
So
anyway,
they
had
me
look
at
fear
and
they
and
they
want
me
to
conclude
a
couple
of
things.
One
they
see,
they
say,
where's
your
reliance?
You
know,
I'm
an
atheist.
I
can
tell
you
where
my
reliance
was.
That
was
a
dumb
question.
Self
reliant
or
God
reliant,
Look
at
every
one
of
these
things.
Well,
I
don't
have
to
look
at
everyone
I
know.
No,
look
at
every
one
of
them.
And
that's
one
of
the
things
they're
trying
to
get
me
to
see
what
I've
been
trying
to
base
my
life
on.
This
is
the
self
will
part.
This
is
the
unmanageable
part.
When
I
manage
my
life
and
I
apply
myself,
you
know,
that's
what
I
get.
I
get
this
mess.
I
get
this
mess
called
my
life
and
so
the
conclusion
in
there
is
that
I
I
have
placed
my
face
in
the
wrong
place.
We
saw
this
in
the
chapter.
The
agnostic
have
the
capacity
for
love,
worship
and
faith.
Just
placed
it
in
the
wrong
areas.
Place
a
complete
faith
in
alcohol
and
that
was
a
false
God
and
eventually
the
false
God
will
let
you
down.
Whether
it's
money,
power,
prestige,
sex,
doesn't
matter.
Eventually
it
won't
work,
so
it
says
here's
how
y'all
grow
fear.
Practice
faith.
So
it
begs
the
question,
what's
that
concept
to
have
in
the
third
step?
What
is
my
concept
of
this
power?
What
is
it?
And
it
just
has
to
make
sense
to
me.
It
could
be
a
mystery.
It
sure
as
hell
better
not
be
a
light
bulb
or
an
ashtray
because
that's
that's
too
minimal.
That's
just
too
finite.
It's
got
to
be
bigger
than
me.
So
therefore
the
quality
of
that
will
be
mystery,
the
unknowable.
If
we're
talking
about
infinite
power,
infinite
wisdom,
infinite,
infinite,
then
it's
beyond
what
I
can
grasp.
Thank
you
very
much.
So
I
start
with
the
mystery.
Here
we
go.
You
know,
that's
what
I'm
putting
my
faith
in,
the
mystery.
It's
kind
of
feeble,
but
it's
a
start.
It
was
an
honest
start,
but
I
had
to
become
an
agnostic.
To
do
that,
I
had
to
move
from
atheism
to
agnosticism.
Then
I
had
to
move
to
the
willingness
to
believe
in
the
possibility
and
that
was
the
minimal
I
could
do
to
get
over
on
that.
And
I
did.
And
so
my
first
concept
was
the
steps
that
then
the
IT
was
the
steps
in
this
mystery
thing.
And
it
it
will
evolve
with
your
practice.
It
will
evolve
with
your
practice.
Do
you
want
to
see
something
unfair?
Well,
there's
a
couple
thoughts.
Academy
One
is
just
kind
of
a
description
of
who
you're
dealing
with
here.
You're
dealing
with
a
guy
who
has
self-proclaimed
proclaimed
atheist
who
didn't
know
enough
about
God
to
make
that
decision
and
a
self-proclaimed
intellectual
who
didn't
have
enough
and
and
understanding
of
anything
to
make
that
kind
of
a
decision.
So
I
mean,
that's
the
kind
of
guys
you
got
up
front
here.
But
but
you
know,
there
this
whole
four
step
thing
is
really
is
really
kind
of
interesting.
But
again,
the
whole
idea
of
finding
a
power
greater
than
yourself.
One
of
the
Roger
talked
about
the
myths
the
first
week
here
and
and
one
of
the
myths
I
hear
in
a
a
as
well.
Just
take
your
time
with
this
higher
power
business.
Take
your
time
finding
finding
your
higher
power.
Well,
I
got
news
for
you.
If
I
put
you
in
an
airplane
with
a
parachute
on
your
back
and
I
throw
your
ass
out
the
door.
And
I
say
take
your
time
pulling
a
rip
cord.
Just
get
around
to
it
whenever
you
feel
comfortable,
you
know,
what's
your
reaction
going
to
be
then
it
is
trying
to
kill
me,
you
know,
So
I
mean,
there
is
some
urgency
with
finding
a
higher
power
here
because
that's
where
our
power
is
going
to
come
from.
So
until
we
make
some
beginning
in
that
realm,
you
know,
we're
kind
of
in
trouble.
And,
and
it's
probably
one
of
the
big
things
that
I,
I
struggle
with,
with
the
folks
I
work
with
is
everybody
wants
to
take
their
time
with
that.
And
it's
like,
no,
you
need
to
start
with
a
concept.
Whatever
it
is.
We
got
to
have
something.
We
got
to
have
something
to
start
from.
We
can't
just
be
ambiguous
about
the
whole
thing.
And
then
the
other
thing
about
the
four
step
listing
things
is
and,
and
it
was
part
of
my
confusion
with
the
four
step
and
I
see
it
in
other
folks.
My
thought
was,
well,
it
should
be
logical
before
I
list
it.
It's
like,
no,
no,
no,
no,
that's
just
backwards.
If
it's
logical,
we
might
not
even
have
to
list
it.
Everything
that's
on
there
definitely
is
illogical
to
anybody
with
a
sane
mind.
Of
course,
I
wouldn't
know
that
if
it
bit
me,
you
know,
So,
so
I
just,
I
just
tell
people,
you
know,
put
it
down
there.
If
it
doesn't
look
like
it
makes
sense
when
you're
writing
it,
that's
OK,
because
it's
probably
true.
Now
you're
being
restored
to
just
a
little
bit
of
sanity
because
now
you
can
see
that.
The
other
thing
is
that
I
discovered
a
couple
things.
One
is
another
thing
that
made
the
four
step
difficult
for
me.
I
used
to
love
the
Minnesota
Multiphasic
Test
because
I
had,
I
developed
a
pattern
of
I
would
read
ahead
and
everything
that
every
test
I
was
given
to
kind
of
get
a
concept
of
what
they
were
looking
for
so
I
could
give
them
what
they
wanted.
So
they
leave
me
alone.
And
I
did,
I
tried
to
do
the
same
thing
with
the
four
step,
you
know,
I
tried
to
look
ahead
and
what
are
they
looking
for?
What
are
they
trying
to
get
out
of
me
and
try
to
anticipate
that.
And
you're
never
going
to
get
it
done
if
you
do
it
that
way.
My
experience,
the
only
way
I
could
get
it
done
was
literally.
I
mean,
in
some,
I've
had
to
do
this
on
some
occasions,
is
take
a
piece
of
paper
and
and
put
it
on
the
big
book
and
just
literally
force
myself
to
read
and
do
one
line
at
a
time.
Just
do
what
it
says
on
that
one
line.
And
when
I'm
done
with
that
as
much
as
I
can,
then
I
can
move
the
paper
and
see
what's
on
the
next
line.
But
I
can't
allow
myself
to
read
ahead
in
in
any
kind
of
way.
The
other
thing
I
discovered
because
I
was
kind
of
wondering
why
resentments,
fears
and
sex.
I
mean,
why?
Why
did
you
pick
those?
There's
all
kinds
of
things
you
could
make
lists
from.
I
got
a
guy
who
loves
making
lists
and
I
have
to
put
him
on
list
restriction.
But
why
would
you
pick
those?
Well,
I,
I
discovered
an
interesting
thing
about
my
experience
is
we're
working
backwards
all
of
the
things
that
I
listed
in
the
sex
inventory.
And
when
I
say
sex,
I'm
not
just
talking
about
intercourse.
I'm
talking
about
the
whole
relationship
between
men
and
women
and
all
of
that.
All
of
the
things
that
I
had
listed
on
the
sex
were
the
things
that
caused
the
fear,
which
were
the
things
that
drove
the
resentments.
And
so
really
we're
working
backwards
in
that
whole
process
and
and
I
can't
work
forwards
because
it's
too
big.
So
I
start
with
the
small
pieces.
I
start
with
the
resentment.
When
I
get
done
with
those,
then
they
begin
to
give
me
a
sense
of
where
my
fears
are.
You
know,
just
like
it
says,
we
move,
a
lot
of
the
fears
come
up
in
there.
We
move
them
over
to
the
next
sheet
and
I
can
list
my
fears.
And
then
the
sex
part
is
usually
pretty
easy
because
it's
stuff
that's
always
on
our
mind
anyway,
you
know,
And
then
I
can
connect
the
dots
after
that.
But
there's,
this
isn't
a
random
thing
we're
doing.
This
isn't
just
somebody's
A
list
we're
making
just
'cause
somebody
thought
it
was
cute
and
would
be
therapeutic
for
us.
There's
a
real,
real
significant
spiritual
process
that
we're
engaged
in
in
this,
in
this
whole
thing,
you
know,
and
it's
a
thing.
It's
a
thing
that's
that's
really,
like
I
said,
going
to
be
the
glue
that
that
allows
us
to
be
together.
It's
a
thing
that's
going
to
allow
us
to
interact
with
with
life
around
us
and
begin
to
see
life
much
differently.
And
if
The
thing
is
going
to
set
us
free,
it's
it's
the
thing
that's
going
to
set
us
free.
It's
a
crap
we've
been
dragging
around
that
the
committee
has
been
working
on
overtime,
you
know,
so
we're
going
to
take
all
this
stuff
the
committee's
been
working
on
and
we're
just
going
to
going
to
deal
with
it
this
way.
And
then
they
won't
have
much
to
do.
And
so
they
won't
have
a
lot
to
talk
about
unless
we're
slack.
Then
of
course
we
can
generate
a
little
material
now
and
then.
So
it's
it's
a
real
significant
spiritual
process
that
we're
engaged
in,
but
it's
hard
to
see
that
until
after
the
fact.
That's
why
the
book,
when
the
book
was
written
that
they
always
talked
about
it
in
past
tense,
because
the
people
who
didn't
do
it
never
got
to
the
past
tense
part.
A
couple
quick
thoughts
on
fear.
There's
a
line
in
our
book
that
says
fear
set
in
motion
trains
the
circumstances
we
felt
we
didn't
deserve.
But
didn't
we
set
the
ball
rolling?
What
they're
talking
about
there
is
the
question.
You
know
when
you're
going
across
every
problem
I
have
is
when
my
instinctual
demands
smash
into
yours.
OK,
instincts
and
collision
is
what
Wilson
described
it
as.
I
have
a
demand.
I
don't
have
a
need
or
a
want.
I
have
a
damn
demand.
Do
you
understand?
This
is
what
I
want
and
I'm
going
to
get
it.
Everyone
in
here
that's
an
alcoholic
knows
that
it
just,
it's
like
given
alcohol
Commission.
It's
a
beautiful
thing
to
watch
as
long
as
you're
not
in
front
of
them.
But
anyway,
getting
back
to
this,
this
idea
of
instincts
and
collision.
So
the
question
becomes
in
the
fear
inventory,
another
way
to
peel
this
back
is
did
my
need
for
emotional
security
create
that
fear?
What
part
of
self
created
a
fear?
Did
my
need
for
money,
power,
prestige,
sex?
Did
my
ambitions,
how
I
show
up
socially,
did
that
create
that
fear?
And
you'll
find
that
those
instincts
are
always
underneath
that.
The
ego
creates
an
appetite
that
says
we
need
this
and
we
need
this
about
5
minutes
ago
and
let's
have
at
it.
And
then
we
go
out
chasing
this
need
and
we
end
up
creating
a
lot
of
harm.
That
would
be
distress,
physical,
emotional,
mental.
We
hurt
people.
We
don't
always
mean
to,
but
you
know,
we
do.
We
hurt
people.
So
they
say
the
only,
the
only
solution
for
this
is
to
practice
the
faith.
I
don't
work
on
my
fear.
I
work
on
my
faith.
Don't
work
on
your
fear.
Don't
work
on
your
resentment.
All
we're
doing
is
identifying
them,
OK.
And
what
this
is
doing
is
it's
creating
a
deeper
necessity
in
me
to
know
and
have
a
relationship
with
this
power
because
as
I
go
through
this
process,
this
is
not
a
steam
building.
This
is
a
steam
dismantling.
This
is
tearing
apart
the
ego,
getting
it
down
to
the
sum
total
of
look
at
you,
whether
it's
resentment
in
the
past,
fear
in
the
future,
or
your
sex
conductor,
the
way
you
interact
with
people,
it's
always
the
same
thing.
You're
selfish,
you're
inconsiderate,
you're
fearful
and
you're
dishonest.
Regardless,
regardless
of
the
stimulus,
regardless
of
the
situation,
regardless
of
what
the
big
thing
and
little
thing,
it
doesn't
matter.
That's
my
I
got
those
four
things.
That's
where
I
come
from
and
it
raises
hell
in
my
life
and
I
don't
get
it.
And
as
I'm
starting
to
uncover
this,
I'm
going,
holy
moly,
you
know,
you
are
a
sick
dog.
You
are
really.
But
it's
good
news
because
they
told
me
you're
sick.
You're
not
bad.
I
thought
I
was
bad.
I
had
no
idea
that,
you
know,
they
refer
to
alcohol
in
our
warped
lives
and
all.
I
had
no
idea.
I
had
no
idea.
So
then
they
get
into
the
sex
conduct,
which
is
one
of
the
myths
we're
going
to
run
into
right
now,
which
is,
I'm
sure
you've
heard
this.
Well,
you
won't
be
in
any
relationships
for
a
year.
When
you
tell
someone
that
they
go
out
and
get
in
a
relationship
immediately,
immediately,
it
doesn't
say
that.
I
heard
this
in
a
meeting
once
and
I
loved
it.
What
do
I
have
set?
Do
I
not
have
sex?
Am
I
in
relationships
or
not
relationships?
And
they
said,
well,
think
of
it
this
way,
If
you're
going
to
overhaul
a
motor,
it's
a
good
idea
to
shut
it
down.
Easier
to
do
a
valve
job
with
the
motor
shut
off
and
now
go.
That's
OK,
that's
OK.
And
I'm
trying
to
let
this
process
work
through
me
while
I'm
creating
more
of
the
very
thing
that
I'm
trying
to
heal
from.
Stop
that.
Just
like
you
stop
lying,
you
try
and
stop
lying,
you
try
and
get
new
approaches.
They
said
you
need
a
new
approach
in
this
area.
I
didn't
have,
I
didn't
have
a
very
interesting
sex
inventory.
It
was
exactly
the
same
thing
over
and
over
again
for
about
25
years
with
different
people,
but
it
was
exactly
the
same,
different
name,
different
year,
exactly
the
same
MO.
And
I
had,
I
looked
at
that
as
son
of
a
bitch.
I
was
mystified.
I
couldn't
believe
it,
but
it
was
exactly
it
was
like
we
answered
the
question,
was
it
God
rely
on
herself
reliant
After
about
two
of
those,
you're
going
please,
you
know,
and
then
you
get
in
this
X
thing.
It's
like,
oh
jeez,
you
know,
I
got
bored
with
my
sex
inventory.
I
thought
that
was
going
to
be
exciting.
And
it
says,
look
at
you
need
to
shape
a
new
ideal,
a
new,
a
new
goal,
something
a
little
above
heartbeat
and
pulse,
you
know,
something
a
little
higher
than
that,
you
know,
and
a
lot
of
times
we
need
help
with
this
because
I
don't
have
a
clue
what
a
healthy
idea
would
look
like.
And
then
we
have
to
be
willing
to
grow
towards
that.
It
says,
what
if
I
screw
up?
Well,
I'll
tell
you
I
have
screwed
up.
It
says
if
you
have
an
honest
desire
to
grow
towards
your
ideal
and
if
you're
honestly
remorseful
and
you
learn
from
the
mistake,
we
don't
necessarily
think
that
you'll
drink
from
that.
Some
do,
but
some
don't.
But
we
know
this
for
a
fact
and
this
is
one
of
the
places
they
promised
us
this.
If
I
don't
change
and
I
have
no
remorse
about
the
way
I'm
using
people
and
hurting
them,
I'll
drink.
Period.
Promise.
Promise.
Well,
the
first
thing
I'll
say
is
not
in
the
book
anywhere
is
not
in
anywhere
in
a
literature.
It's
just
my
experience
and,
and
it's
something
I
say
to
the
folks
I
work
with
about
this
time,
is
there
are
really
two
ways
to
get
rid
of
some
You
can
give
it
up
or
you
can
wear
it
out.
The
only
difference
is
how
much
pain
involved,
you
know,
So
this
question
really
is
how
much
pain
do
you
want
to
have?
And
that's
always
true
in
my
case.
I
wish
it
weren't,
but
it
is
another
thing
is
and
and
it's
really,
I
think
one
of
the
hidden
benefits,
if
you
will,
of
the
12
step
program
that
we
have
and
the
higher
power
that
that
works
in
our
lives.
And
that
is
that
we
really
don't
know
how
sick
we
are
until
we
get
better,
which
is,
which
is
really
cool,
because
if,
if
at
any
given
moment,
if
I
knew
how
sick
I
was,
I'd
say
to
hell
with
it.
You
know,
I'd
say
it's
way
too
much
for
me
to
handle.
I
just,
I
got
to
get
out.
And,
and
so,
you
know,
a
year
from
now
or
five
years
from
now,
I'll
look
back
on
tonight
and
I'll
say,
Oh
my
God,
how
did
I
even
make
it?
You
know,
and,
and
that's
been
pretty
much
characteristically
true.
So
in
this
4th
step
that
we're
doing
this
is
that's
the
beginning
of
that
process,
the
beginning
of
the
awareness
process
of
once
I
become
aware
of
something,
now
there's
possibility
for
change
if
I
got
a
word
on
the
end
of
my
nose,
as
long
as
I'm
unwilling
to
admit
that
there
is
no
chance
I'm
going
to
do
anything
about
it,
you
know,
it's
only
when
I
say,
hey,
I
got
a
warrant
on
the
end
of
my
nose
that
I
can
make
a
decision
whether
I
want
to
keep
it
or
do
something
to
get
rid
of
it.
But
until
then,
I
don't
have
any
choices
at
all.
You
know
the
other
thing.
And
when
we
get
into
the
fear
stuff
that
I,
I
usually
talk
to
people
about
because
when,
when
people
are
working
on
their
four
step,
they're
chatting
it
up
with
other
folks
who
are
either
working
on
their
four
step
or
have
done
it
or
whatever.
But
a
lot
of
a
lot
of
that
chat
tends
to
center
around
how
they're
feeling
about
things,
you
know?
And
so
we,
I
spend
a
little
time
explaining
something
to
them
about
emotions
and
Alcoholics.
And
that
is
when
I
say
to
you,
I'm
afraid
you
and
I
understand
what
that
means.
But
if
I
say
that
to
a
quote,
UN
quote,
normal
person,
I'm
speaking
Greek
because
fear,
what
we
consider
fear
for
them
is
terror,
absolute
terror.
Well,
we
consider
anger
is
rage
for
them.
So
we're
a
whole
dimension
off
or
in
extreme
from
the
norm,
if
you
will.
So
that's
why
some
of
these
things
are
so
critical
for
our
sobriety
is
we
sense
them
as
fear
and
we
sense
them
as
anger.
But
really
they're
far
more
extreme
than
that.
But
we're
so
removed
from
the
reality
of
our
lives
that
we
we
diminish
them.
But
if
we
stick
with
the
program
and
we
practice
the
principles
and
the
practices
that
are
laid
out
in
the
book,
we
deal
with
those
things
even
though
we're
not
entirely
aware
of
their
full
implication
and
if
they're
full
magnitude.
So
that's
a
great
thing,
because
if
I
knew
how
rageful
I
was,
I
had
a
pretty
good
idea
that
when
I
got
sober
that
my
rage
could
overtake
me
and
just
just
rule
me.
I
had
a
pretty
good
idea
of
that.
But
looking
back
on
it
now,
I
only
really
kind
of
had
an
idea
about
half.
I
mean,
it
was
even
far
beyond
that.
It
was
so
far
beyond
that
as
almost
incomprehensible.
So.
So
we
have
to
have
some
faith
in
the
process
here.
The
other
thing
is
that
that
now
we're
getting
ready
for
Step
5
and
we're
getting
ready
to
share
this
information.
OK,
now
here's
another
one
of
those.
I'm
not
sure.
I'll
call
it
a
myth.
I'm
going
to
call
it
a
misunderstanding.
NAA,
that
that
it's
really
just
a
litany
of
woes
and
I'm
going
to
just
kind
of
you
could
all
out
in
front
of
you
and
we'll
just
mill
around
in
a
little
bit
and
say,
God,
that
really
stinks
and
it's
really
gross
and
we'll
move
on
and
everything
will
be
wonderful.
That
I
haven't
seen
that
work
either.
And
the
step
says
we
found
the
exact
nature
of
our
wrongs.
So
what
does
that
mean?
You
know,
the
nature
of
something
is
its
core,
its
core
essence.
Now
this
is
a
this
is
always
amazes
me
whenever
I
I
bring
it
back
into
my
consciousness.
The
core,
the
nature
of
my
wrongs
in
my
fifth
step
is
I'm
afraid
you're
going
to
think
I'm
a
wimp.
Doesn't
sound
like
a
really
big
deal
at
all,
but
that
thought
runs
through
every
decision
I've
made
in
my
life.
Every
single
decision
has
been
based
on
trying
to
avoid
you
thinking
I'm
a
wimp.
And
until
I'm
willing
to
say,
hey,
I
may
be,
I
may
not
be,
who
cares,
you
know,
but
I
have
to
own
up
to
the
fact
that
I've
been
running
my
life
on
that.
And
it's
the
same
thing
we've
been
talking
about
right
along.
It's,
it's
what's
going
on
between
those
ears.
You
know,
I
had
a
father-in-law,
ex
father-in-law
that
sat
at
the
breakfast
table
one
time.
God
gave
everybody
brains.
Some
of
them
use
them
to
think
with
and
others
use
them
to
keep
the
rears
from
slamming
together.
And,
and
apparently
I
was
in
the
latter
category,
you
know,
but,
but
my
whole
focus
has,
has
been
on
that.
Now,
you
know,
you're
asking
me
to
take
this
stuff
and
lay
it
out
in
front
of
another
person.
I
mean,
it's
stuff
I
don't
even
want
to
look
at.
I'm
supposed
to
lay
it
out
in
front
of
another
person.
So
some
interesting
things
have
to
happen
here.
Number
one,
I
have
to
have
enough
faith
in
one
other
human
being
to
lay
that
out
there.
So
that's
a
big
step.
That's
a
really
big
step.
You
know,
it's,
it's,
it's
a
leap
of
faith
for
most
of
us.
But
the
other
thing
is
that
it's
critically
important,
I
think,
and
it's
been
true
in
my
experience,
that
whoever
I'm
going
to
lay
that
out
for
and
with
understand
what's
involved
in
the
process.
It
isn't
a
dumping
ground.
It
isn't
just
a
morbid
examination
of
what
I've
done
with
my
life,
that
there's
a
real
process
here.
I'm
looking
for
something
specific.
I
have
a,
there's
a
process
to
this
that
I
need
to
be
engaged
in
and
involved
in.
And
so
it
ought
to
be
somebody
with
number
one
that
has
done
this.
And
there
ought
to
be
somebody
#2
that
understands
where
we're
going
with
it.
Because
again,
my
experience
is
the
steps
are
cumulative
in
the
sense
that
if
I
haven't
done
4,
there's
no
way
I
can
do
five.
That's
obvious
to
a
large
degree.
But
I
haven't
done
three.
I
can't
do
four.
Like
I
said,
you
know,
so
in
five,
if
I
can't
do
this
in
a
manner
intended,
then
everything
beyond
five
is
beyond
me,
which
we
see
that
in
Alcoholics
Anonymous.
We
see
a
lot
of
people
and
you'll
hear
them
in
meetings.
I
mean,
they
get
to
five
and,
and,
and
that's
as
far
as
they
go
and
they
get
lost
and,
and
they're
back
out
there.
And
the
other
thing
I'll
say,
which
is
always
kind
of
disappointing
for
people
to
hear
is
I've
listened
as,
as
people
come
into
a
A
and
everybody
always
has
a
fear
of
what
would
happen
to
them
if
they
went
back
out
drinking.
And
the
interesting
thing
is
that
exactly
what
they're
afraid
of
is
exactly
what
happens
to
them.
If
I'm
afraid
that
I'm
going
to
be
trapped
in
my
own
body
and
not
be
able
to
do
anything,
and
I
go
back
out
and
drinking.
I
know
a
guy
like
this
is
now
quadriplegic
and
he
is
basically
trapped
in
his
own
body
and
he's
drinking
booze
through
a
straw
when
somebody
can
get
it
to
him.
If
I'm
afraid
that
I'm
going
to
die,
they
get
killed
in
Iraq
or
whatever,
take
their
own
life.
So
those
fears
that
we
listed,
we
can
create,
you
know,
we
can
create
the
result
of
if
we
don't,
if
we're
not
diligent
about
this.
And
I,
I'm
really
a
firm
believer
and
I
talk
about
this
with
the
folks
in
step
three
is
if
you're
not
willing
to
go
through
this,
we're
going
to
stop
this
now
'cause
you're
going
to
get
yourself
in
trouble
if
you,
if
you
play
around
with
us,
this
isn't
something
to
mess
with
or
to
do
half
heartedly
or
just
kind
of
do
out
of
curiosity.
We're
serious
here,
you
know,
this
is
a
serious
deal.
So.
So
we're
getting
ready
to
exhibit
faith.
You
know,
in
three,
it
was
basically
an
internal
decision.
There
wasn't
a
lot
of
external
evidence
necessarily
around
that.
But
here's
where
Rubber
starts
meeting
her
own.
And
step
five,
I
got
to
talk
to
you
about
this,
you
know,
and
I
have
to
have
faith
that
you
can
help
me
see
what's
involved
in
this,
see
the
patterns
in
my
life
and
and
see
what
happens.
And
last
thing
I'll
say
about
this
is
that
the
principles
in
four
and
five
I've
used
with
a
number
of
people
with
in
some
pretty
extreme
situations.
And
last
person
I
went
through
this
with
made
an
interesting
comment
when
we
got
done,
they
said,
you
know,
I
have
tried
with
therapists
and
counselors
and,
and
clergy
and,
and
spiritual
advisors
and
all
kinds
of
people
to
deal
with
some
of
these
things.
And
I've
gotten
some
relief,
but
nothing
really
seemingly
permanent.
And
yet
when
we
went
through
this
using
the
principles
of
four
and
five,
my
whole
perception
of
my
life
changed.
And
now
I
not
only
do
I
not
have
the
fear
of
that
experience
or
the
having
that
experience
again,
I
see
it
entirely
differently,
you
know,
and
my
response?
And
it
wasn't
anything
that
came
out
of
my
brain.
It
was
just
something
that
came
out
of
my
mouth.
And
I
was
as
surprised
as
the
person
was
when
I
said
it
is
that,
you
know,
those
folks,
the
professionals
have
some
very
good
services
they
can
provide
folks
and
they
can
help
us
see
the
logic
in
man's
world.
But
you
and
I
can't
survive
with
that.
And
So
what
the
principles
of
four
and
five
do
is
they
help
us
see
our
experience
in
God's
world,
which
is
really
where
we
live.
And
it's
really
the
place
we
have
to
get
to
that
understanding
of
the
place
we
exist.
So
it's
a
whole
new
reality
and
it's
A,
and
Step
5
begins
kind
of
a
whole
new
reality
check
that
we're
going
to
do.
And
and
somebody,
somebody
has
to
lead
us
to
that.
An
old
timer,
Clarence
Snyder
used
to
say,
you
know,
if
you
bought
a
new
car
and
had
never
driven
a
car
before,
don't
you
think
you'd
go
find
somebody
who
knew
how
to
drive
to
teach
you?
You
know,
and
and
four
and
five
are
really
kind
of
the
same
way.
I
think
your
your
great
fear
of
of
being
a
wimp
was.
Similar
to
one
of
the
themes
I
had
going
in
my
life,
which
is
if
you
know
who
I
am,
you
won't
like
me,
you
won't
want
me
here,
you
won't.
It's
a
self-centered
fear.
The
problem
itself,
remember
earlier
in
the
book
it
said
get
full
knowledge
of
condition,
try
some
control
sobriety,
try
some
control
drinking.
OK,
we've
done
those
experiments
now
we
decided
to
try
the
steps
and
the
inventory
is
giving
me
more
knowledge
of
my
condition.
But
I
can't
connect
the
dots,
which
is
why
this
fifth
step
is
so
important.
It
doesn't
say
this
in
so
many
words
in
the
book,
but
one
of
the
things
that
I
don't
know
the
exact
nature
of
my
wrong,
I
think
it's
that
I'm
a
liar.
I
think
it's
that
I'm
a
bad
actor.
I
don't
know,
it's
self-centered
fear.
I
don't
know,
it's
this
self
thing.
I
understand
intellectually
the
ideas,
but
when
you
sit
down
with
someone
that
this
is
alive
for
and
they
can
explain
that
to
you,
you
have
a
much
deeper
understanding
and
appreciation
of
where
you're
standing
and
how
hopeless.
Now
you
know
this
idea,
powerless
and
unmanageability
is
starting
to
take
on
new
meaning,
new
texture,
new
intensity.
Like,
holy
shit,
I
had
no
idea
I
was
this
bad,
you
know?
And
like
Dennis
said,
if
we
knew
we'd
none
of
us
would
do
this
thing
if
we
knew
how
sick
we
were,
That's
the
grace
of
it.
That's
the
grace
of
it.
You
know,
whatever
this
power
is
that
we
end
up
hooking
up
with
mine
has
been
very
patient
and
very
loving
and
kind.
And,
and
it's
not
predicated
on
my
flaws
and
my
faults
and
how
many
mistakes
I
make.
It's
only
the
relationship
is
based
on
my
willingness
to
grow
towards
this
power.
That's
all.
And
it
looks
like
I
can
have
infinite
do
overs
as
long
as
that's
my
goal.
I
can
really
screw
up
in
a
grand
fashion
and
still
be
OK.
I
mean,
there's
consequences
and
circumstances
are
created.
But
you
know,
after
you
do
that
to
yourself
a
few
times,
like
hitting
yourself
in
the
head
with
a
hammer,
this
really
hurts.
And
someone
suggests,
why
don't
you
stop
that?
Oh
shit,
I
never
thought
of
that.
You
know,
I
never
knew
I
could
stop
that.
So
I
think
in
that
fifth
step,
one
of
the
things
that
I'm
looking
for
is
illumination.
Didn't
see
that
in
the
book.
But
if
if
I'm
doing
this
with
this
guy
or
this
woman
that
has
this
depth
of
experience,
they
should
help
me
understand
more
clearly
and
more
deeply
the
gravity
of
the
situation.
And
then
it's
interesting.
We
take
all
this
stuff
out
in
six
and
seven
and
give
it
to
whatever
this
power
is
says
good
and
bad,
take
it
all.
This
is
commonly
referred
to
as
the
third
step
with
teeth.
Oh,
this
is
what
you
meant
by
decision?
Holy
moly,
you
know.
And
so
I've
got
this
all
collected
in
little
bags,
resentment
bag,
a
fear
bag,
and
a
sex
conduct
bag.
And
they
say,
now
you've
talked
to
someone
about
it,
you've
displayed
it
to
God
and
yourself,
You've
gotten
A
level
of
honesty
and
hopefully
some
insight.
Now
take
it
out
to
the
curb
and
leave
it
there
and
God
will
take
care
of
it
for
you.
That's
what
I
do
and
it
asked
me
some
questions.
It
says,
have
you
been
thorough?
Which
is
why
we
spent
so
much
time
on
the
myths
in
the
first
three
steps,
because
it's
the
foundation
of
all
the
work
you're
going
to
do.
Powerless,
unmanageable,
willing
to
believe
in
the
possibility
of
this
power
or
believe
in
the
power.
Make
a
decision
to
turn
your
thinking,
your
actions
and
direction
of
that
power.
Start
rowing.
There
you
go.
And
then
you
do
the
force
up,
you
do
the
5th
step.
Now
you've
done
all
this
quote
UN
quote
work,
and
now
you
go
back
inside
with
six
and
seven
and
you
reflect
inward
and
you
go,
well,
here,
give
it
all.
And
it
says,
have
you
been
thorough?
In
other
words,
have
you
done
the
first
five
steps
the
best
of
your
ability?
It
says.
Is
there
anything
you
still
cling
to?
I
just
kind
of
blew
by
that.
But
there
were
things
I
still
was
clinging
to,
sex
and
money,
Just
a
couple
little
things,
really,
not
anything
too
significant.
And
I
didn't
have
an
awareness
of
that.
I
just
lied
about
it.
I
just
pretended
it
wasn't
there
because
I
knew
the
right
answer.
I
knew
the
right
answer.
Yes,
Oh
yes,
take
it
all
Hallelujah,
you
know,
and
then
go
act
like
a
freaking
horse
thief.
So
we've
created
an
exercise
for
that.
It
says
if
there's
something
you're
still
cling
to,
pray
for
the
willingness.
That's
all.
It
doesn't
say
you
can't
continue,
says
pray
for
the
willingness
to
what?
To
have
it
removed
by
what?
A
power
greater
in
yourself,
because
obviously
you
got
no
power
to
let
go
of
this
thing.
When
I've
done
that
prayer,
it
intensifies
the
heat.
Things
don't
get
removed
until
I
let
go
of
them.
And
the
amount
of
pain
and
discomfort
I'm
willing
to
endure
while
I'm
getting
ready
to
let
go
is
astounding.
It's
just
like
you're
kidding
me.
No,
I'm
not
kidding
you.
I,
I
don't
want
this
anymore,
but
I
cannot
let
go
of
this.
I
really,
I
maybe
I
must
want
it,
I
guess.
And
it
goes
on
and
on.
So
I
can
sign
my
all
of
this
stuff
to
this
power
to
this
idea
and
then
I
move
on.
I
love
six
and
seven.
I
would
call
them
the
working
steps
because
everybody
that
I
know
that's
involved
in
six
or
seven
are
saying
I'm
working
on
and
I
want
to
go
not
around
me
because
I
can
guarantee
you
anything
that
I've
ever
worked
on
has
gotten
worse.
It
just,
I
give
it
power
and
it
just
grows.
It's
just
absolutely
miraculous
the
way
it
grows,
you
know?
So,
you
know,
have
you
ever
wondered
why
there's
not
a
lot
of
time
spent
in
the
Big
Book
on
Section
7?
You
know,
I
mean,
there's
a
chapter
on
each
and
12:00
and
12:00,
but
there's
not
a
lot
of
time
spent
on
six
and
seven
in
the
Big
Book.
That's
for
a
very
good
reason.
There's
only
two
simple
decisions
we
need
to
make.
One
is
I
don't
know
what's
good
or
what's
bad.
That's
the
prayer
for
that.
Step
7
implies
that
I
have
no
way
of
knowing
what's
good
or
what's
bad.
And
a
best
example
in
my
life
is
I
was
always
a
shy
kid.
And
so
when
I
came
into
AI
thought,
well,
I
must
be
character
defect.
I
should
be
outgoing
like
Roger,
you
know,
And
it's
like,
no,
that's
that's
not
what
I
should
be.
That's
not
my
makeup.
I
enjoy
sitting
back
and
watching
folks,
and
I'll
interact
with
the
ones
I'm
familiar
with
and
that
sort
of
thing.
So,
But
the
other
thing
is,
if
I'm
outgoing
like
Roger,
when
I'm
new,
I'm
going
to
be
lipping
off
to
everybody,
you
know?
Which
means
I
got
a
lot
of
ground
to
cover
later
on,
cleaning
all
that
up.
Now,
being
shy
was
an
advantage
because
I
wasn't
doing
it.
I
might
have
been
thinking
it,
but
I
wasn't
saying
it.
So
it
was,
it
really
turned
out
to
be
an
asset.
Well,
I
was
doing
some
writing,
but
but
my
point
is
that
we
really
don't
know,
you
know,
and,
and
I
recently
saw
something
from
Steve
Jobs,
the
top
dog
at
Apple.
And,
and
he'd
give
a
talk
not
long
ago
on
the
three
things
in
his
life
that
when
they
happened,
seemed
like
the
biggest
disasters
of
his
life.
One
was
he
dropped
out
of
college
and
he
formed
Apple.
Then
it
was
the
Apple
board
kicked
him
off
and
he
formed
Pixar
and
that
became
a
great
deal.
And
then
he
then
he
got
sick
and
out
of
that
came
the
iPod.
So
all
of
the
things
in
his
life
that
were,
that
were
tragedies,
seemingly
tragedies
when
they
happened,
took
him
to
a
better
place,
you
know,
and,
and
really
that's
our
experience.
If
we
can
incorporate
what
six
and
seven
is
trying
to
to
get
us
to
do
is
they
is
to
give
up
that
idea
of
right
and
wrong,
good
or
bad,
best
and
and
worst.
And,
and
some
of
those
words
for
me,
I
had
to
just
literally
make
a
commitment
to
myself
just
not
to
use
them
because
it
changed
the
way
I
thought.
If
I
think
about
doing
something
and
doing
the
best
I
can,
I
think
about
it
differently
than
if
I
think
about
doing
it
right.
OK,
If
I
think
about
doing
it
right,
I
think
about
perfection.
If
I
think
about
doing
it
to
the
best
of
my
ability,
I
think
about
progress.
So
I
give
those
words,
give
me
a
whole
different
perspective
when
I
use
them
in
my
own
thinking.
So
that's
the
first
thing
we're
asked
to
do.
The
second
thing
we're
asked
to
do
is
just
take
direction.
You
know,
just
take
direction,
which
is
really
difficult
for
us
because
cooperation
to
a
drunk
like
me
feels
like
failure.
If
I
cooperate
from
you,
what's
going
on
between
these
ears
is,
well,
you're
better
than
I
am,
or
I'm
wrong,
you're
right,
or
you're
or,
you
know,
that
kind
of
thing,
that
kind
of
hierarchy
kind
of
thing.
And
I
got
to
give
that
up
because
it
doesn't
work
for
me.
It
just
doesn't
work
for
me.
So
if
I'm
willing
to
follow
direction,
it
becomes
very,
very
simple.
If
I
don't
know
what's
good
or
bad
and
I'm
willing
to
follow
direction,
my
whole
life
changes.
Because
now
instead
of
seeing
things
as
me,
as
tragedies
for
me,
that
kind
of
stuff,
all
I
see
is
what
can
I
do
next?
What's
my
next
thing?
You
know,
where
can
I
take
your
action?
Where
can
I
not
take
action?
And
life
gets,
gets
very
simple.
And,
and
I
discovered
that
watching
a
little
couple
of
dogs
that
we
had,
you
know,
I
was
just
all
really
worked
up
one
day
and
was
trying
to
meditate
my
way
out
of
that.
And,
and
couldn't
quite
get
that
working.
And,
and
these
two
dogs
kept
running
and
crossed
in
front
of
me
in
the
living
room.
And,
and
so
I
figured,
well,
what
the
hell,
I
might
as
well
just
watch.
This
doesn't
seem
to
be
working.
And,
and
I
watched
him
really
closely,
you
know,
and,
and
when
they
were
hungry,
they
ate.
And
when
they
were
tired,
they
slept.
And
then
they
were
thirsty,
they
drank.
And
when
they
had
to
go
to
the
bathroom,
they
let
me
know
to
go
outside.
And
never
once
did
I
catch
one
of
them
eating,
looking
like
he
was
wondering
whether
he
should
be
outside
crapping,
you
know,
never
once
was
there
was
there
one
trying
to
go
to
sleep,
but
he
couldn't
quite
do
it
because
maybe
he
thought
he
should
be
over
drinking
water.
You
know,
whatever
was
in
front
of
him
to
do,
they
just
did.
They
simply
responded
to
life.
And
that's
really
the
thing
that
is
the
biggest
joke
on
us
of
all.
And
that
is
that
we're
given
a
life
to
experience,
but
our
perception
is
we
got
to
run
it.
You
know,
we're
given
a
great
life
to
have
to
experience
the
benefits
of
it
and
the
beauty
of
it.
And
we
got
to
think
we
think
we
got
to
make
it
happen.
And
probably
one
of
the
worst
places
in
in
sobriety
where
that
that
comes
into
play
as
we
think
we
have
to
make
our
sobriety.
And
people
are
always,
always
disappointed
when
I
tell
them
you
cannot.
It
is
absolutely
impossible
for
you
to
accelerate
your
sobriety.
The
only
thing
you
can
do
is
retard
it
and
you
return
it
by
trying
to
make
it
happen.
You
know,
it's
just
let
it
happen,
experience
it,
go
with
it
and
do
the
best
thing
you
can
with
it
and
and
life
becomes
a
lot
easier.
So
we
have
subjected
our
ego
to
a
huge
deflationary
process.
We
come
in,
we
surrender
in
the
first
step,
and
two
through
7
is
about
letting
the
air
out
of
the
bag.
That
is
me.
And
we've
gotten
in
front
of
a
lot
of
our
thinking,
a
lot
of
our
attitudes,
a
lot
of
our
old
ideas,
enough
to
be
mightily
impressed.
And
we've
had
some
help
getting
more
impressions
from
this
fifth
step.
And
now
we've
consigned
this
all
to
God.
And
it's
interesting
at
this
point
because
the
next
phase
of
our
development
is
restitution,
OK?
And
it's
interesting
because
what
happens
there
is
it
talks
about
how
we
go
to
these
people.
We
don't
have
to
go
crawling
and
sniveling
and
and
humiliated,
embarrassed
with
our
heads
down.
We
can
go
with
our
heads
up
not
because
we're
arrogant
or
self
confident,
but
because
we're
God
powered.
This
is
the
whole
deal.
The
results
are
not
mine
in
the
immense.
The
results
are
God's.
The
effort
is
mine.
And
we
talk
about
this
quite
extensively
in
the
big
book
studies
and
stuff
that
we
do.
But
this
is
about
how
I've
harmed
you.
This
is
not
an
apology.
This
is
how
I've
harmed
you.
And
we
have
to
be
really
careful
that
when
we
do
this,
we
don't
create
more
harm
in
doing
it.
And
guilt,
shame,
remorse,
our
great
motivators.
But
if
they're
not
focused,
I'll
end
up
doing
things
with
you
that
I'll
call
an
amend
that'll
just
create
a
situation
that
is
much
worse
than
before
I
did
the
amend.
So
the
caveat
is
be
cautious
and
seek
guidance.
Talk
to
people
that
have
had
this
experience.
How
did
you
deal
with
that?
How
did
you
apply
these
principles
to
that?
And
what
was
the
outcome?
Now
you
can
tell
me
how
you
did
that.
And
your
sponsor
should
be
able
to
aim
some
people
at
you.
Go
to
your
Home
group,
you
hear
people
talking,
you'll
start
to
know
how
did
you
get
through
that?
How
did
you
do
that?
Seek
a
lot
of
different
takes
on
this
thing
before
you
pull
the
trigger
because
once
it's
out
of
your
mouth,
it's
done.
You
cannot
take
it
back.
You
cannot
fix
it.
The
idea
here
is
to
men
to
make
whole.
If
I
come
over
to
your
house
and
I
have
a
little
problem
steering
in
your
driveway
and
I
break
your
fence,
fence
is
broken.
I
mend
it.
It
is
now
mended
fine.
The
fence
has
been
restored
to
the
condition
it
was
before
I
broke
it.
That's
what
I'm
trying
to
do
with
this
process
with
you
before
I
harmed
you.
I'd
like
this
restored,
but
I
can't
restore
it.
If
it's
going
to
be
restored,
God
will
have
to
restore
it.
So
it's
a
beautiful
thing
because
now
your
response
to
me
is
not
predicated
on
me
getting
free.
I
don't
need
you.
I
don't
need
your
forgiveness.
I
don't
need
your
understanding.
Be
nice,
but
I
don't
need
it
to
be
clean
to
be
OK
with
this.
I
can
get
free
regardless
of
your
response.
I'm
not
doing
it
for
your
response.
I'm
doing
it
to
get
honest
with
my
behavior
and
how
it's
affected
other
people.
Roger
mentioned
ideas
that
I
just
want
to
touch
on
that
for
a
minute.
I
don't
get
a
lot
of
new
guys
to
work
with
anymore.
I
get
a
lot
of
guys
who
are
in
the
teens
in
sobriety,
and
you
generally
one
of
the
conversations
we
have
is,
so
do
you
find
yourself
doing
things
you
don't
want
to
do,
but
you
don't
know
why?
And
the
answer
is
all
is
yes.
And
so
I
say
to
them,
So
what
are
your
old
ideas?
And
they
say
what?
And
I
say,
well,
what
are
your
old
ideas?
Well,
I
don't
have
any
old
ideas.
I
said,
well,
you
must
because
you're
operating
on
them,
but
you
don't
know
why,
you
know,
and,
and
the
point
is
that
that's
some
of
that
stuff
is
so
ingrained
in
us
that
we
really
can't
see
it
until
we
until
we
almost
have
to
reverse
engineer
it
in
a
sense.
And
that's
kind
of
what
we're
engaged
in
here
is
a
little
bit
of
reverse
engineering
to
find
out
kind
of
how
this
thing
works
that's
inside
us.
So
why
do
you
think,
you
know,
when
I
looked
at
the
steps
in,
in
my
brilliant
mind,
I
thought,
well,
why
wouldn't
you
do
eight
and
nine
up
front
and
kind
of
get
the
heat
off
and
then
you
kind
of
have
a
little
time
to
work
on
on
some
of
this
other
stuff,
you
know.
Well,
the
truth
is
that
until
I
do
all
the
things
prior
to
8:00
and
9:00,
I'm
really
not
in
a
good
position
to
do
that
because
of
a
couple
things.
Number
one,
I
don't
know
what
I
did
and,
and
#2
my
intent
is
to
get
the
heat
off.
So
I'll
make
any
promise
to
you
that
I
need
to
make
for
you
to
be
happy
or
for
you
to
be
content
or
for
you
to
get
the
heat
off.
Kind
of
what
Roger's
talking
about.
And
that's
just
backwards
from
what
we're
trying
to
do.
So,
so
we've
gone
to
this
through
this
process
to
give
us
a
sense,
number
one,
of
just
being
honest
with
ourselves
about
who
and
what
we
are
and
two,
realizing
that.
Is
really
out
of
our
control.
It's
entirely
out
of
our
control.
All
we
can
do
is
take
the
actions,
but
the
results,
we
really
can't.
We
can't
predetermine
them,
you
know,
And
again,
thoroughness
is
really
the
key
here.
I've,
I've
made
amends
a
couple
different
ways.
I
made
amends
early
on
to
my
creditors
the
wrong
way,
or
I
should
say
not
according
to
the
directions
and
the
fact
all
I
was
really
doing
was
lying
to
him.
It
was
the
eagle
that
was
involved
in
trying
to
make
me
look
better,
trying
to
get
the
heat
off,
you
know.
So
I
was
making
promises
I
couldn't
keep
either
out
of
fear
or
guilt
or
or
desire
for
to
impress
somebody
and
didn't
work.
And
then
later
on,
once
I
had
actually
practiced
the
steps,
I
came
at
it
from
a
whole
different
thing.
And
the,
and
the
whole
different
perspective
was,
for
example,
with
my
ex-wife
for
a
long
time
in
sobriety,
when
I
drive
through
the
county
she
was
in,
I'd
get
pissed
off
just
because
she
was
there,
you
know,
and,
and
I
was
telling,
I
made
the
mistake
of
telling
my
sponsor
that
one
day.
And
he
said,
have
you
made
amends
to
her?
And
I
said
no.
And
I
have
absolutely
no
intention
of
doing
it
either.
And
he
said,
why
not?
I
said,
because
she'll
use
that
information
against
the,
against
the
kids,
you
know,
about
being
against
kids.
And
he
said
it's
none
of
your
business
what
she
does
with
it.
It's
absolutely
none
of
your
business.
The
question
is,
are
you
willing
to
make
amends?
So
this
is
on
a
Wednesday.
And
I
said,
well,
fine,
I'll
make
amends
because
I
only
saw
him
once
a
week,
you
know,
and
I
figured
he's
kind
of
an
old
guy
and
time
I
see
him
next
week,
he'll
forget,
you
know,
And
but
I,
I,
I
actually
wound
up
doing
it.
The
amazing
thing
was
that
yes
came
out
of
my
mouth
with
no
intention
of
mine
of
saying
yes.
And
the
other
thing
was
that
I
actually
went
through
it
with
no
intention
of
going
through
it,
you
know,
so
I'll
be
careful
what
you,
what
you
say
yes
to,
because
God
may
hold
it
to
it,
you
know,
but
but
looking
back
on
the
interesting
thing
about
it
was
that
I
came
somehow
I
realized
that
it
was
more
than
just
going
to
her
and
saying,
I'm
sorry
I
swore
at
you,
I'm
sorry
I
called
you
names.
I'm
sorry
I
slapped
you
around.
I'm
sorry.
I,
it
was
more
than
just
doing
that.
I
mean,
I
had
to
own
up
to
the
fact
that
I
did
those
things.
There
was
no
question
about
that.
But
there
was
more
to
it
somehow,
and
I
finally
realized
that
really
what
I
had
done
with
all
of
those
things
was
I'd
stolen
her
dignity.
I'd
stolen
her
up
her
dignity
from
her.
And
that,
that
sounds
like
I
think
I'm
powerful,
but
that's
not
true.
It's
really
kind
of
a
form
of
brainwashing
really,
because
no
matter
how
well
you
think
of
yourself,
if
I
say
to
you
every
day
you're
worthless,
at
some
point
you're
going
to
begin
to
question
that.
And
at
some
point
you're
going
to
be
willing
to
believe
me,
you
know?
Well,
that's
what
I've
done
to
her.
And
and
so
when
I
went
to
her,
that's
what
I
had
to
make
amends
for.
And
I
had
them
to
be
willing
to
say
to
her,
I
will,
I
will
create
the
conditions
wherever
I
am
so
that
you
can
reclaim
your
dignity.
I
can't
do
it
for
you.
Your
sense
of
self
is
going
to
have
to.
You'll
have
to
do
that
yourself.
But
I'll
create
an
environment
where
I
will
support
that.
You
know,
it's
kind
of
like
Rogers,
an
example
of
the
fence.
You
know,
I
knocked
down
the
fence.
I'm
willing
to
put
whatever
I
can
forward
to
redo
the
fence,
but
I
can't
do
the
fence,
your
fence
on
my
property.
It's
got
to
happen
on
your
property,
so
you
have
to
participate
in
it.
But
I
have
to
be
willing.
And
the
other
thing
that
makes
it
so
important
to
be
for
me
to
know
who
and
what
I
am
when
I
go
to
make
these
amends
is
that
if
I
don't,
I'm
going
to
feel
guilty
at
some
part
in
that
discussion
process.
It's
just
a
natural
thing.
And
I'm
going
to
start
trying
to
say
things
and
do
things
to
absolve
the
guilt,
the
sense
of
guilt.
And
I'm
going
to
make
commitments
that
I
can't
keep.
I'm
going
to
make
commitments
that
I
ought
not
make,
that
are
not
good
for
you
or
me.
And
I
want
to
get
both
of
us
in
trouble.
So
if
I
have
a
better
sense
of
what
I
am
doing,
who
I
am,
and
where
the
power
comes
from
when
I
go
to
do
that,
I'm
in
a
much
better
position
#1
to
know
what
I'm
willing
to
do
going
in
and
what
I
can
agree
to
and
what
I
can't,
and
what
my
responsibility
is
and
what
I'm
actually
trying
to
restore.
You
hear
how
far
is
showing
up
in
all
this?
And
one
of
the
things
that
we're
doing
here,
when
we
looked
at
our
resentments,
we
found
the
fear
in
that.
We
looked
at
our
fear,
We
found
the
fear
in
that,
looked
at
our
harmful
behavior
diligence.
So
found
the
fear
in
that,
went
to
the
fifth
step.
What
was
the
fear
there?
Oh
God,
you're
going
to
think
I'm
a
wimp.
You're
not
going
to
like
me,
but
it's
the
fear
all
the
time.
It's
the
fear.
Now
I'm
in
the
cement
process
and
I'm
going,
what's
the
fear
now?
Fear
is
all
of
this
stuff
that
I've
done,
all
my
bad
acting.
I'm
afraid.
It
says
I
must
be
free
of
the
fear.
So
I
got
to
be
able
to
walk
down
the
street
and
not
worry
about
running
into
you,
not
worry
about
money
I
owe
people,
not
worry
about
the
Internal
Revenue,
not
worry
about
the
bikers
looking
for
me,
not
I
can't
live
in
the
fear.
And
this
is
a
process
that
I
can
incrementally
get
free
of
the
fear.
The
other
piece
of
this
is
implied
in
this
is
I'm
willing
to
change
the
behavior.
If
I
make
an
amend
to
you
about
lying,
I'm
making
an
amend
to
myself
that
I
am
going
to
discontinue
lying
globally,
not
specifically
with
you,
but
with
everyone
because
I
don't
want
to
tell
you
lied.
Here's
the
deal.
And
then
have
to
tell
you
the
same
thing
in
a
month
or
come
back
to
you
in
three
months
and
say,
you
know
that
thing
about
the
character
assassination?
Well,
it's
back
again.
So
I
just
want
you
to
know
I
straightened
it
all
out.
And
and
while
I'm
telling
you
is
I
haven't
changed,
I'm
telling
you
that
my
immense
is
worthless
in
the
fellowship.
A
lot
of
times
this
gets
trivialized.
Why
don't
you
quit
behaving
like
that?
Stop
it.
And
when
I'm
working
with
guys,
if
if
we
get
to
the
amendment
and
I
go
now,
you
willing
to
change
that
behavior?
Oh,
yeah.
I
mean,
with
everyone
across
the
board.
If
the
answer
is
no,
I
said,
well,
then
let's
wait,
let's
do
another
one
because
it's
not
OK
to
get
right
with
you
and
still
be
a
liar.
That's
missing
the
point.
It's
not
OK
to
stop
stealing
from
you
and
still
be
allowed
to
steal
from
you.
I'm
just
stealing
from,
well,
I'm
stealing
from
bigger
people
that
really
don't
miss
it.
You
know,
I
mean,
I
can't
live
that
way.
We're
out
of
time,
right?
You
want
to
close
with
anything?
All
right.
So
anyway,
this
was
really
thumbnailly
sketchy,
but
you
get
an
idea
of
the
dynamics
and
the
principles
in
this,
in
this
process.
And
next
week,
we're
going
to
talk
about
moving
into
the
now
1011
and
12
because
we're
being
fashioned
through
this
process
to
have
a
message
to
carry,
say,
A's
message
of
change,
life,
change
life,
central
fact
of
our
lives.
Found
a
power
hook
to
that
power.
And
it's
transformed
the
way
we
see
everything
and
the
way
we
interact
with
everything.
Who
knew?
See
you
next
week.