The London Primary Purpose conference in London, UK
Can
you
hear
me
okay?
Okay.
Good
evening,
everybody.
My
name
is
Simon.
I'm
a
I'm
a
recovered
alcoholic.
And,
first
of
all,
I
just
wanna
thank,
Dave
and
Vic
and
the
committee
for,
the
opportunity
to
do
this
to
reshare
my
experience,
friends,
and
hope,
and
what
I
was
like,
what
happened,
and
what
I'm
like
now.
But
also
to
talk
from
my
experience,
and
and
knowledge
out
of
the
big
book
Alcoholics
Anonymous.
Obviously,
last
year,
and,
met
Dave
and
Vic
and
and
the
guys
last
year,
and
it's
it's
been
an
honor
to
walk
this
path
with
them
over,
over
the
last
year.
I
introduce
myself
as
a
recovered
alcoholic.
That's
what
I've
come
to
experience
as
a
result
of
working
the
12
steps
out
of
the
first
a
164
pages
in
this
book.
I
also
no
longer
suffer
from
a
seemingly
hopeless
state
of
mind
and
body
that
drove
me
to
the
gates
of
insanity
and
death,
of
a
killer
of
disease
called
alcoholism.
The
first
few
pages
in
the
forwards,
to
this
book
in
the
forward
to
the
first
edition,
it
gets
quite
specific
on
on
how
we're
gonna
recover,
from
this
based
on
following,
a
plan
of
recovery
that's
estimated
and
is
outlined
in
the
first
a
164
pages
of
this
book.
It's
what
I've
come
to
experience,
and
it's
what
I've
come
to
share
with
you
this
evening.
The
doctor's
opinion.
The
doctor's
opinion
the
first
couple
pages
of
the
doctor's
opinion,
it
says,
the
message
that
hold
must
hold,
these
alcoholic
people
must
have
depth
and
weight.
And
in
all
cases,
their
ideals
must
be
grounded
in
a
in
a
power
greater
than
themselves
if
they
are
to
recreate
their
lives.
Lives.
That's
what
I've
come
to
experience
here
in
Alcoholics
Anonymous,
is
recreation
of
my
life.
I
came
here
to
stop
drinking,
And
initially
when
I
first
approached
the
Winter
Park
College
1
was
in
1990
8,
I
was
given
a
lot
of
information
that
was
contrary
to
what's
in
this
book,
and
I
thought
this
business
was
about
just
not
drinking.
And
I
was
told
that
this
business
was
just
about
not
drinking,
and
for
me,
that
that
wasn't
enough
for
me.
Just
to
rewind
the
clock
back.
My
home
group
is
the
primary
purpose
group
in
the
south
of
France.
We
are
a
big
book
study
group.
We
study
and
we
practice,
which
means
carrying
out
the
instructions
suggested
in
the
first
a
164
pages
of
this
book.
We
meet
3
times
a
week.
We're
actively
involved
in
in
carrying
this
message
from
this
book
into
hospitals,
institutions,
and
wind
up
places.
And
we
spoke
to
people
fairly
strongly,
and
we're
actively
involved
in
helping
newcomers,
if
they
want
this
solution
through
the
plan
of
recovery
estimated
in
this
book.
My
sober
date
is
due
June
20,
2003.
I've
been
sober
three
and
a
half
years
today.
I've
never
ever
been
sober
three
and
a
half
years
today
before
in
my
life.
That
wasn't
the
first
sobriety
day
that
I
had,
here
in
Alcoholics
Anonymous.
I
had
5
sober
dates,
before,
June
20,
2003.
And
I
approached
this
work
outlined
in
this
book
for
the
first
time
coming
from
the
point
of
a
chronic
relapse
in
Alcoholics
Anonymous.
To
explain
in
a
juvenile
way,
and
I
mean
a
juvenile
way
what
I
was
like,
what
happened,
and
what
I'm
right
now,
that
would
lead
me
on
to
the
experience
I've
had
and
continue
to
have
these
steps
in
this
book
is,
I
was
born
into
a
very,
very
nice
home.
My
father
was
a
policeman,
and
my
mother
was
a
policewoman.
And
I'm
here.
So,
you
know,
I
I
understand
today
that,
my
alcoholism
is
not
causal,
and
it
certainly
wasn't
brought
on
by
any
any
type
of
situation
that
happened
to
me
as
a
young
child,
or
or
where
I
lived,
or
what
my
family
environment
was,
or
how
I
was
brought
up
or
what
education
I
had
or
what
didn't
happen
or
what
did
happen
when
I
was
young.
And
it
was
a
great
home.
And
the
reason
I
share
that
is
that
I
was
given
many
many
warnings
as
a
very
young
child,
from
my
father,
and
as
to,
son,
if
you
drink,
this
is
what
will
happen,
and
you'll
put
into
a
drunk
on
the
street.
Son,
if
you
do
the
other
stuff
that
tradition
doesn't
allow
me
to
talk
about
in
here,
but
if
you
do
the
other
stuff,
this
is
what
will
happen.
And
I
had
many
many
warnings
as
a
young
child
growing
up
for
my
father
and
for
my
mother,
in
a
very
gentle
and
loving
way.
However,
none
of
those
warnings
crowded
into
my
mind,
when
the
insidious
insanity
and
the
first
drink
was
upon
me.
I
was
unable
to
bring
into
my
consciousness
the
warnings,
that
I'd
had
from
my
father
and
from
my
mother
many,
many
times.
And,
growing
up,
the
spiritual
man
malady
for
him,
which
is
restlessness,
irritability,
and
discontentment.
You
know?
And
and
that's
when
I
first
heard
that,
5th
time
around
in
our
college,
I
can
relate
to
it.
I
can
understand,
you
know,
that
state
of
being.
And
that's
how
I
grew
up.
I
was
restless
around
most
people,
I
was
irritable
around
everybody,
and
I
was
unhappy
pretty
much
with
everything
after
a
period
of
time.
You
know,
where
I
lived,
where
I
went
to
school,
and
what
I
wore,
and
what
the
other
children
have.
I
didn't
have
it.
And
it
was
just
and
I
was
just
I
was
disappointed
with
everything,
and
very
very
miserable
from
a
very
young
age.
And,
that
state
of
being
and
and
that
state
of,
of
living
for
me
became
more
and
more
uncomfortable
as
as
I
got
older.
And
subsequently,
because
of
of
the
behavior
that,
came
out
of
this
condition,
my
parents
thought
it
was
the
school
I
was
living
in,
or
they
thought
it
was
the
town
that
they
were
living
in,
or
it
was
it
was
maybe
it's
because
of
the
people
that
I'm
hanging
out
with,
or
maybe
it's
because
of
this,
or
maybe
it's
because
of
that.
And
it
as
we
know
today,
it
has
nothing
to
do
with
that.
However,
they
did
their
best,
and
they
tried
to
change
my
environment
to
get
me
comfortable
in
my
own
skin.
And,
and
subsequently,
I
I
went
to
about
8
different
schools
in
11
years,
and
we'd
go
from
living
in
to
living
in
East
London,
you
know,
to
living
back
down
in
Essex,
to
going
back
to
Hertfordshire.
And
it
was
just
the
changing
schools
all
the
time
from
one
school
to
another.
And,
you
know,
when
I
turn
up
in
these
schools,
I'd
go
to
a
they'd
they'd
send
me
to
a
private
school,
because
they
thought,
you
know,
the
education
is
better
there.
He's
gonna
look
smarter.
He's
gonna
meet
a
different,
better
class
of
person.
And,
you
know,
I
turn
up
to
the
school,
and
and
the
outfit
would
I'd
have
a
pink
cap,
a
blue
blazer
with
pink
outlines,
and
I'm
wearing
these
socks
and
these
shoes,
and
I'd
turn
up
with
a
briefcase.
And
after
a
period
of
time,
I'd
become
restless,
and
I
would
discontent,
bored.
I
wouldn't
attend
lessons,
and
the
same
old,
problem
would
continue
to
arise.
So
they'd
take
me
from
that
school
into
another
school.
And
I
turn
up
at
another
school,
which
was
a
grammar
school,
not
a
private
school.
But
I
turn
up,
dressed
in
private
school
clothes,
to
a
grammar
school
with
a
briefcase
and
a
cap
and
shiny
shoes
and
everything
else.
And
everybody
else
in
this
school
had
graffitae
on
their
rucksacks,
trainers
on,
you
know,
and
I
turn
up,
you
know,
how
I
was
dressed.
And
and
subsequently,
you
know,
I
I
never
quite
felt
as
though
I
really
belonged
anywhere.
I
never
quite,
really
felt
as
though
I
fitted
in
any
anywhere,
inside.
And
it
became
more
and
more
uncomfortable
living,
for
a
long
period
of
time.
I
had
a
wonderful
younger
sister.
She's
a
couple
of
years
older
younger
than
me.
Sorry.
And,
you
know,
the
family
home
started
to
become
restless,
super
bored,
and
discontent
because
of
my
restlessness,
irritability,
and
discontentment.
I
picked
up
alcohol,
age
13,
And
the
restlessness,
the
irritability,
the
discontentment,
the
boredom,
the
indecision,
the
doubt,
the
fear,
the
uselessness,
all
over
this
underlying
condition
that
I've
felt
all
of
my
life
disappeared
for
the
first
time.
I
remember
my
first
drink
like
it
was
yesterday.
And
it
did
it
absolutely
changed
me
at
a
level
that
I
dreamed
it
would
change
me,
and
it
allowed
me,
some
relief,
in
in
my
own
body,
and
in
my
own
mind.
And
I
liked
it,
and
I
couldn't
wait
to
drink
again.
And
I'd
get
back
to
the
family
home,
and
I'd
see
these
these
guys
out
on
the
street,
smoking,
drinking,
and
hanging
out.
And
I'd
be
up
at
my
window,
it
was
with
my
family,
and
I'd
be
looking
out
of
that
window,
and
I
was
I
really
wanted
to
be
out
there
with
with
them
doing
what
they
were
doing.
And
I
wanted
to
be
part
of
what
they
seem
to
be
doing.
And
I
saw
the
liquor
in
their
hand,
and
I
saw
the
alcohol,
and
I
really
wanted
that
again,
because
I
wanted
that
feeling
of
ease
and
comfort
that
gave
me
that
first
time
I
had
it.
And
there
were
those
very
few
consequences
after
the
first
drink.
It
just
made
me
feel
good,
you
know.
And
and
it
seemed
to
to
to,
fix
and
sort
out
this
internal,
agony,
that
I
felt
inside
of
myself
from
a
very
very
young
age.
And
I'd
go
out
and
I'd
hang
out
with
these
people,
and
I
wasn't
particularly
particularly
popular
because
of
what
my
parents
did
for
a
living.
In
in
the
neighborhood
I
was
growing
up
in,
it
wasn't,
cool
really
to
have
2
parents
who
were
police
officers,
you
know.
And
subsequently,
with
the
people
that
I
wanted
to
be
around
and
were
smoking
what
they
were
smoking
and
drinking
what
they
were
drinking,
tell
them
too
much,
you
know,
because
we
don't
even
taking
it
home.
And
I
I
never
really
felt
as
though
I
could
reconnect
with
these
people
or
fit
in
there.
And
that
was
age
13.
I
didn't
know
it
at
the
time,
but
the
disease
started
to
progress
within
me.
And
I'd
go
out,
and
I'd
continue
to
drink
on
a
Thursday
or
Friday
after
school.
I
didn't
particularly
do
well
at
school.
I
didn't
have
I
have
a
great
opportunity
for
education,
but
I
was
never
really
there.
And
I
wasn't
able
to,
I
really
want
to
do
what
was
on
offer.
I
found
this
solution
for
me
called
alcohol
that
worked,
and
it
stopped
me
feeling
the
way
I
was
feeling
and
thinking
the
way
I
was
feeling,
and
I
and
I
just
wanted
to
to
do
more
of
that.
And
I
finished
my
education,
and
I
wanted
to
go
out
to
work.
I
I
have
no
qualifications
or
education,
but
I
knew
I
just
I
had
to
go
to
work
to
get
money
to
work.
And
I
started
to
become,
age
17.
I
I've
always
been
a
sales
salesman,
since
the
age
of
15.
And
I
wanted
to
go
out
to
work
because
I
wanted
money
to
go
get
drunk
again,
and
buy
alcohol,
so
that
it
would
continue
to
help
me
treat
what
was
wrong
with
me.
I
didn't
know
it
at
the
time.
You
know,
I
had
a
lot
of
successful
years
drinking.
I
also
became
addicted
to
other
substances.
Again,
that
tradition
10,
doesn't
allow
me
to
talk
about
in
here.
I'm
not
sure
I
recovered
drug
addict,
and
I
I
go
to
another
fellowship
to
treat
that.
What
I
don't
do
is
talk
about
my
experiences
with
that
in
in
a
room
of
alcoholic
smiles,
and
I
believe
in
symbols
of
purpose.
And
I
believe
it
was
the
5th
and
the
10th
tradition
that
that
tell
me
I
have
have
one
primary
purpose,
which
is
to
talk
carry
into
this
message
to
alcoholics,
and
I
I
have
to
be
mindful
of
that
in
here.
And
disease
started
to
progress,
I
continued
drinking,
as
I
was
working,
and
I
started
to
become
very,
very
successful,
and
and
I
had
a
job
offer
in
the
city
of
London.
And,
you
know,
by
this
time,
my
family,
were
just
happy
that
I
was
working
a
lot,
because
the
home
was
starting
to
become
ill.
In
fact,
at
this
time,
I
was
I
was
drinking
a
lot,
but
it
wasn't
so
much
what
was
happening
when
I
was
drinking,
because
when
I
was
drinking,
I
was
getting
better.
What
was
happening
for
me
was
what
in
the
home
was
what
was
happening
when
I
wasn't
drinking.
And
I'd
go
home
into
the
home,
and
I'd
I'd
become
very
angry.
I'd
become
very
afraid.
Sufficient
inconsiderate
habits
have
kept
this
home,
and
started
to
keep
this
home
in
turmoil.
My
mother
and
my
sister
became,
very
ill
as
a
result
of
my
alcoholism.
My
mother's
became,
under
prescription
from
a
doctor,
doctor,
under,
these,
like,
beta
blockers
that
she
was
taking.
And
my
sister,
at
the
age
of
16,
was
on
antidepressant.
And
alcoholism
already
started
to
manifest
itself
within
my
family.
I
would
leave
the
home,
and
I'd
go
and
drink
some
more,
and
come
back,
and
they
wonder
what
time
I
was
gonna
come
home,
where
I
was
gonna
be,
what
the
next
phone
call
is
gonna
be
like,
and
what
state
I
was
gonna
be
like
when
I
came
home
and
and
the
subsequent
weeks
following
that.
They
became
very,
very
ill,
as
a
result
of
that.
My
father
passed
away,
when
I
was
18,
and
he
had
an
early
death.
It
was
a
a
shot
death.
And
for
me,
it
was
an
excuse
just
to
drink.
And
it
was
like,
you
would
drink
if
this
has
just
happened
to
you,
you
know.
That
was
justifying
the
reason
why
I
was
drinking.
My
family
became
ill.
I
became
started
to
become
quite
successful.
I
don't
know
how
that
quite
worked,
but
I
was
always
able
to
get
up
early
in
the
morning.
I
was
always
able
to
attend
my
job.
I
was
always
able
to
carry
out
that
because
I
knew
I
was
getting
money
to
go
to
go
drink.
And,
you
know,
Bill
describes
in
his
story,
that
financial
leaders
were
his
heroes.
And
at
the
age
of
17,
city,
traders
and
city
salespeople
were
my
heroes.
And
I
have
a
very
local
job,
and
I
I
really
wanna
be
in
London
because
in
London,
it's
great.
They
earn
a
lot
of
money.
They
look
well.
They're
powerful
people,
but
they're
able
to
drink
at
lunchtime
and
after
work.
You
know?
And
it
was
a
great
place
for
me
for
I
wanted
to
be
there.
And
I'd
read
the
Financial
Times
at
17.
I
did
not
have
a
clue,
really
what
it
was
about.
And
at
17
years
old,
I'd
have
a
pinstriped
suit,
and
I'd
have
the
Financial
Times
under
my
arm,
and
then
I'd
be
going
up
into
the
city,
to
work.
And
these
these
individuals
became
my
heroes,
and
I'd
look
at
people
making
lots
of
money.
This
is
what
I
want,
and
this
is
what
I
need,
and
this
is
how
I
should
be
living.
And
I
was
never
very
comfortable
on
the
inside,
and
I
did
become
quite
successful.
My
father
passed
away,
and
the
disease
started
to
progress.
The
other
stuff
that
I
was
taking
started
to
take
its
toll
financially,
emotionally,
mentally.
And
I
started
to
become
very,
very
unhappy.
My
family
at
the
time,
were
becoming
worse.
They
would,
shut
their
doors
in
the
evening.
They
would
only
give
me
a
key
for
the
back
door
so
that
I
wouldn't
wake
them
up
when
I
came
home,
and
they
started
to
feel
as
though
they
were
prisoners,
in
their
own
home
for
me.
My
mother
subsequently
has
told
me
that,
she
felt
like
wife
and
kept
going
back
for
more,
with
the
behavior
that
she
accepted
in
the
home.
I
became
professional.
I
was
making
money,
and
the
money
was
was
going
on
on
drink
and
other
stuff.
And
I'd
start
drinking
on
Thursday
night.
The
people
that
I
was
drinking
with
at
the
time
seemed
to
have
several
drinks,
make
a
decision,
and
say,
excuse
me,
I'm
leaving.
I
need
to
go
home
and
attend
to
my
family.
I
need
to
go
home
and
attend
to
my
wife.
And
this
was
around
11
o'clock.
And
I
couldn't
understand
that.
Why
why
would
they
leave
here,
and
go
home,
when
alcohol
is
being
served?
Surely,
it's
not
doing
for
them
what
it's
doing
for
me.
But
they
seem
to
be
able
to
manage
the
decision,
after
a
couple
to
stop
and
don't
attend
to
other
stuff.
And
what
I
started
to
see
around
me
was,
people
drinking
with
impunity.
People
drinking
without
any
serious
consequences.
And
what
I'd
see
is
that
I'd
start
drinking,
and
after
that,
they
didn't
seem
to
be
getting
the
effect
that
I
was
getting
from
it.
I
didn't
really
like
the
taste
at
all,
but
what
I
did
do
is
I
drink
for
the
effect,
the
chemical
produced
inside
of
my
body.
The
trouble
is
that
once
that
that
chemical
took
effect
alcohol
took
effect
inside
of
my
body,
and
I
had
that
sense
of
ease
and
comfort.
I
couldn't
seem
to
be
able
to
guarantee
how
much
more
I
drink,
and
I
couldn't
guarantee
to
my
mother
the
commitment
I
made
to
see
her
earlier
to
be
back,
at
home
in
the
evening.
Other
people
seem
to
be
able
to
do
do
that.
I
couldn't.
And
I
often
find
myself,
you
know,
they'd
call
last
orders
at
a
bar,
and
I'd
go,
you
know,
somewhere
else
to
a
drinking
joy
in
Charing
Cross
Road
and
then
to
finish
the
job.
And
subsequently
the
next
morning,
I'd
ring
my
mom,
and
I'd
say,
by
the
way,
I'm
not
coming
home.
And
I
think
she
said,
you
know,
I
know.
And
it's
at
certain
times,
this
happened.
Not
all
the
time,
but
at
certain
times,
this
happened.
And
after
a
period
of
time,
the
Thursdays
became
Fridays,
and
the
Fridays
became
Saturdays,
and
and
I
wasn't
really
working.
I
was
going
to
work,
early
in
the
morning,
and
it
was
it
was
a
pub
in
in
Clarkenworld,
near
the
city
that
opened
at
5
AM
for
first
orders.
At
the
moment,
I
found
that
out.
You
know,
it
was
great,
because
what
it
done
is
it
allowed
me
to
drink
until
2
AM
at,
a
drinking
establishment
in
Charing
Cross
Road,
and
then
go
to
Clark
and
Will
for
1st
August,
and
then
go
to
work.
And
what
what
started
to
happen
is
that
there
were
consequences
to
my
lack
of
control
and
to
my
lack
of
choice,
around
my
drinking.
And
I
started
to
lose
jobs,
and
my
external
world
started
to
fall
apart.
And
I'd
continually
make
promises
to
my
mother
and
to
my
sister
and
to
everybody
around
me,
my
employers,
that
I'm
not
gonna
do
this
next
time.
And
I'm
sorry
I'm
late,
or,
you
know,
I
I
will
be
in
Friday.
And
I
I'd
made
these
promises
to
people,
and
I
wouldn't
be
able
to
fulfill
them.
But
I
had
this
very
serious
intention
to
turn
up
for
work
on
Friday.
What
I
started
to
experience
was
I'd
make
promises.
I'd
be
caught
in
what
the
book
talks
about
is
a
strange
mental
blank
spot,
and
I'd
break
the
promise,
in
the
home,
in
the
workplace,
in
another
areas
in
my
life.
22
years
old,
I
had
most
of
the
external
circumstances
that
happened
to
us
happen.
I'd
lost
jobs.
I
had
I
had
a
dream
driving
ban,
that
is
not
just
exclusive
to
people
who
suffer
from
alcoholism
alcoholism
either.
And
it
certainly
wasn't
it
didn't
make
me
an
alcoholic
just
because
I
had
a
drink
driving
back.
And
all
this
stuff
started
to
happen
for
me,
and
I
was,
unable
to
stop.
And
I
desperately
wanted
to
stop
for
a
period
of
time.
I
felt
as
though,
every
day,
I
hated
the
job
I
was
doing.
I
hated
the
person
I
was
becoming.
I
can
see
the
hurt
in
my
mom's
eyes,
and
in
my
sister's
eyes,
and
in
my
employer's
eyes,
and
I
could
see
how
it
was
affecting
them,
but
I
wasn't
able
to
do
anything
about
it.
At
22
years
of
age,
I
I
absolutely,
lost
the
will
to
live.
I
was
unable
to
hold
down
any
form
of
relationship.
This
this
internal
spirituality
that
the
book
talks
about,
had
really
taken
its
toll
with
me.
I
I
hated
who
I
was.
I
had
absolutely
no
self
esteem.
I
was
plagued
with
a
feeling
of
mislessness.
I
was
having
trouble
in
personal
relationships.
I
couldn't
control
my
emotional
natures.
I
had
I
had
spent
everything
in
my
bank
account
continuously.
And
at
22,
I
attempted
suicide.
And
and
for
me,
it
was
this
was,
not
a
cry
for
help.
I
I
I
wanted
to
I
didn't
wanna
live
anymore.
I
didn't
wanna
live
anymore
with
the
voices
that
were
going
around
in
my
head.
I
didn't
wanna
live
anymore
with
the
way
I
was
living
my
life,
and
I
didn't
wanna
live
anymore
with
the
way
I
was
feeling
and
what
I
was
doing
to
people
around
me,
and
I
was
I
was
unable
to
stop
it.
These
outside
issues
brought
me
to
my
knees
quite
quickly,
and
I
had
some
mental
consequences
as
a
result
of
doing
that.
You
know,
the
book
talks
about
in
the
other
chapter,
the
book
talks
about
giving
sufficient
reason,
can
you
stop
or
moderate?
And
I
had
a
lot
of
reasons
to
to
stop.
I
wanted
to
stop,
but
I
couldn't
stop.
I
had
to
stop
several
times,
but
I
couldn't
manage
the
decision
to
stay
stopped.
Hated
who
I'd
become
as
as
a
person
and
and
what
I
was
doing
to
people
around
me,
and
I
could
see
no
way
out.
I
desperately
wanted
to
stop,
but
couldn't.
And
the
only
way
out
I
saw,
for
me,
was
suicide.
I
came
back
from
work
one
night,
after
trying
to
hold
it
together
for
another
day,
and
I
went
to
the
cabinet,
and
I
got
a
a
a
pots
full
of
pills,
and
I
tried
to
attempt
suicide.
What
happened
with
me
is
that
I
woke
up
the
next
morning,
and
the
window
was
open
in
my
room.
The
notes
that
I've
written
out
to
everybody
had
gone,
and
I've
woken
up,
very
disappointed
that
I'm
still
living.
And
I
I
didn't
wanna
be
awake.
I
put
my
suit
on,
and
I
tried
to
go
to
work,
and
try
and
hold
it
together
one
more
time.
But
I
knew
that
by,
you
know,
10,
11
o'clock,
I'm
I'm
gonna
be
loaded
again,
and
I'm
not
gonna
be
able
to
get
through
the
day.
My
mom
saw
how
the
disease
was
progressing,
and
she
saw
the
deterioration
in
my
condition.
She
said,
I
think
we
need
to
go
go
see
someone.
And
I
went
to
start
seeing
this
this
lowest
run
counselor,
who
was
under
the
mental
health
act,
and
she
was
in
this
outpatient
facility.
And
she'd
come
and
see
me
once
or
twice
a
week,
and
and
we'd
talk
about
a
lot
of
stuff,
and
we
would,
look
at
some
of
the
reasons,
and
we
talk
about,
you
know,
my
dad,
and,
you
know,
was
it
because
he
was
a
policeman,
I
was
rebelling,
or,
you
know,
I
was
defying
defiance,
they
called
it,
in
the
home,
and
it
and
it
wasn't.
And
we'd
agree
it
was,
and
then
I'd
get
drink
drunk
again.
And
she'd
come
around,
and
I'd
be
drunk
again.
What
happened
is,
the
book
talks
about,
in
the
other
chapter,
that
we
enter
up
stages
of
asylums
and
institutions.
And
I
was
taken
to
a
detox
facility,
where
I
spent
a
week
there,
and
they
tried
to,
withdraw
me
from
the
alcohol
and
the
chemicals
that
I
was
taking.
And
they
tell
me
to
go
to
AA.
I
went
to
an
AA
meeting
there.
I
came
out,
and
I
went
and
got
drunk,
and
my
mom
wouldn't
allow
me
in
the
home.
She,
stopped
me
living
there,
and
she
said
that
she
wanted
me
to
go
to
a
night
shelter.
And
I
went
to
a
night
shelter,
and
then
I
was
put
in
another
psychiatric
unit,
and
it
just
went
on
and
on
and
on
for
a
year
and
a
half.
I
didn't
stop
drinking.
I
could
do
for
about
3
or
4
weeks,
but
what
happened
inside
of
me
was
the
spiritual
malady
would
come
back.
I
would
start
suffering
from
all
of
this
internal
discomfort,
and
the
voices
would
be
driving
me
while,
telling
telling
me
that,
you
know,
I'm
not
gonna
get
this,
or
she's
gonna
leave,
or
I'm
not
gonna
get
paid
that,
or,
how
I'm
never
gonna
quite
live
up
to
the
way
you're
living,
and
I'd
go
get
drunk
again.
I
was
unable
to
stop
drinking
given
sufficient
reason.
What
I
learned
in
these
facilities
is
that
I
was
shielded
from
alcohol.
What
happened
in
these
facilities
is
they
were
able
to
deal
with
the
physical
part
of
the
illness,
but
they
were
not
able
to
treat
the
mental
and
spiritual
part.
And
I
will
never
ever,
do
any
justice
to
those
facilities
because
I
think
they
did
a
great
job
of
the
physical
peace.
However,
I
suffer
from
the
3
fold
disease
of
alcoholism,
and
as
we
know,
when
the
mental
piece
and
the
spiritual
piece,
are
not
treated,
but
the
physical
piece
is
the
mental
piece
will
get
me
back
to
the
drug.
The
mental
piece
will
get
me
back
to
the
drug,
all
the
time.
These
facilities
tried
to
help
me.
I'd
keep
drinking.
And
I
was
taken
to
another
treatment
center
in,
Southwest
of
England,
where
I
was
for
7
months.
And
if
it
the
truth
is
that
I
had
not
fully
considered
to
minding
myself
that
I
was
a
real
alcoholic.
And
I
went
to
treatment,
and
I
had
group
therapies,
2
a
day.
I
had
one
to
1
counseling.
I
had
videos,
and
I
learned
a
lot
about,
what
I
what
they
believe
I
suffered
from.
But
today
I
understand
that
self
knowledge
involves
nothing,
and
that
I
need
I
need
to
experience
power
in
order
to
recover.
I
was
in
that
treatment
facility
for
7
months.
I
hadn't
worked
all
of
the
steps
as
they're
outlined
in
this
book.
I'd
worked
some
of
the
steps.
I
treated
them
like
a
homework
assignment,
And
I
came
out
of
treatment,
and
within
about
a
month
and
a
half,
I
was
drunk
again.
And
I
went
back
to
the
treatment
facility,
and
they
said,
you
know,
you
need
to
go
to
Alcoholics
Anonymous.
And
I
and
I
said,
okay.
I'll
go
back
to
Alcoholics
Anonymous,
and
and
this
is
my
experience,
and
I
know
that
it
it's
a
lot
of
other
people's
experiences,
but
it
may
not
be
some
of
other
people's
experience.
But,
you
know,
I
went
to
AA,
and
and
I
came
into
into
Alcoholics
Anonymous,
and
we
sat
they
sat
down.
And,
the
information
that
was
passed
on
to
me
in
those
particular
rooms,
in
those
particular
groups,
wasn't
the
information
that
was
contained
in
this
book,
and
and
it
wasn't
clear
cut
instructions
on
on
how
to
recover
from
alcoholism.
It
wasn't
a
a
path
to
God
or
a
path
to
a
spiritual
experience
that
could
get
me
into
a
place
called
recovered,
provided
I
maintain
terrible
things
on
a
daily
basis.
And
there's
a
lot
of
information
for
me
that,
that
I
followed,
that
I
became
willing
to
follow.
And
then
he
said
to
me,
you
need
to
make
lots
of
meetings,
and
I've
made
lots
of
meetings.
And
I
feel
okay
temporarily
for
for
a
period
of
weeks,
maybe
even
a
couple
of
months.
And
then
the
spiritual
reality
will
return,
and
I'd
start
to
get
a
little
uncomfortable,
and
I'd
start
to
get
a
little
unhappy.
And
everybody
else
in
in
in
these
particular
rooms,
and
I
know
it's
not
like
it's
everywhere,
but
I'm
aware
it's
like
this
in
a
lot
of
places
in
this
particular
room.
Everybody
seemed
to
be
very
hap
happy
doing
what
they
were
doing.
And
I
and
then
they
spoke
to
me
about
high
power,
and
they
said,
you
know,
Simon,
you
know,
if
you
wanna
get
sober,
you
need
to
find
a
you
need
to
find
a
high
power.
I
said,
fine.
How
do
I
do
that?
Listen.
It's
gotta
be
bigger
than
you.
I
said,
well,
you
know,
I
I
come
from
religious
training
on
those
spiritual
group.
Please
do
everything
we
tell
you
today.
I
said,
fine.
They're
a
hype.
They're
a
power
greater
than
myself.
I'll
do
what
they
tell
me
to
do.
But
the
information
that
was
passed
through
a
group
of
humans
to
me
was
the
information
contrary
to
recovering
from
alcoholism.
It
was
a
lot
of
the
book
talks
about
a
middle
of
the
road
solution,
and
it
was
a
lot
of,
information
that
kept
me
very,
very
busy,
very,
very
separated,
and
very,
very
shielded
from
bars,
alcohol,
and
I
just
became
living
in
meetings.
And,
you
know,
we've
all
heard
it
about
the
information
that
goes
on
on
there.
And
I
wasn't
able
to
get
sober
in
that
environment.
But
what
happened
to
me
is
is
5
5
5
times
in
5
years,
I
drank.
And
I
went
back
for
a
1
year
trip,
and
it
was
pretty
much
every
year.
I
went
back
for
a
1
year
trip
in
5
years.
And
I
thought
it
was
great.
You
know,
it's
just
like,
oh,
Simon's
sober
again,
or
Simon's
relapsed
again.
You
know?
Okay.
And
I'd
go
back
into
the
meeting
the
next
day,
and
I'd
start
because
the
way
the
spiritual
manor
was
at
work,
it
hadn't
been
treated.
I'd
start
talking
about
my
problems
in
relationships,
my
problems
with
depression,
my
problems,
this
feeling
of
uselessness,
my
inability
to
make
a
living,
and
they
loved
it.
And
that
is
like
the
crazier
I
was,
the
the
the
the
the
harder
they
laughed.
And
it
was
like
it
was
obviously
entertaining
for
several
people
in
that
group.
And
it's
like,
oh,
he's
really
sick
tonight,
you
know,
and
I'm
sitting
there.
But
the
thing
is
is
that
I'd
turn
her
back
from
those
meetings,
and
I'd
go
home,
and
and
I
wouldn't,
I
wouldn't
wanna
go
back,
and
I
wouldn't
wanna
drink,
but
I
knew
I
was
gonna
have
to
drink
because
the
way
I
was
feeling,
the
way
I
was
thinking
was
becoming
unbearable.
You
know,
I
would
go
back
and
then
say
to
me,
okay.
You
know,
there's
3
sides
of
the
triangle.
You
need
to
get
involved
in
those
3
sides
of
the
triangle.
You
know,
why
don't
you
get
involved
in
service?
I
was
fine.
I'll
get
involved
in
service,
and
the
fellowship
is
the
meeting,
so
we
need
to
do
that.
You
know?
But
what
what
these
what
the
information
I
was
given
was
that
I
needed
the
program
of
our
Godox
Anonymous
in
order
to
recover.
You
know?
I
was
unable
to
be
effective
in
the
fellowship
and
in
service
until
I'd
worked
the
12
until
I'd
worked
the
12
steps.
And
I
but
what
happened
was
somehow
it
all
kinda
got
it
was
just
the
wrong
way
around.
And
I
was
trying
to
be,
you
know,
effective
in
service,
suffering
from
the
spiritual
manly,
not
having
any
experience
of
working
the
steps.
And
each
one
was
a
new
solution,
but
I
was
trying
to
be
busy
in
service,
and
it
didn't
work.
I
did
the
same
inside
of
the
fellowship,
and
I
did
ask
me
to
make
lots
of
meetings,
and
I
made
lots
of
meetings.
I
was
making
a
minimum
of
4,
maximum
of
12
meetings
a
week,
for
a
period
of
time.
And
it
didn't
treat
the
disease.
All
it
did
is
it
separated
and
shielded
me.
June
20,
2003,
after
another
relapse,
I
was
contemplating
suicide
again.
And
I
went
to
a
meeting
I
was
taken
to
a
meeting
after
a
relapse,
and
I
found
it
very
difficult
to
stay
in
the
meeting.
I
was
sitting
on
my
hands,
and
I
was
my
sponsor
calls
at
today's,
and
you
were
very,
very
disturbing.
And
I
was
I
was
contemplating
either
something
something's
got
to
happen
to
me
in
these
rooms,
or
I'm
just
gonna
go,
and
I'm
just
gonna
try
and
do
what
I
did
in
1990
8,
and
that's
to
commit
suicide.
Because
everyone
would
have
been
willing
to
talk
about
drinking,
and
people
would
have
lots
of
ways
of
how
to
do
this.
But
I
had
no
introduction
to
the
12
steps.
And
I
met
this
man,
and
some
of
you
know
Peter,
who
is
my
current
sponsor.
And
he
had
a
copy
of
the
big
book
outside
of
the
meeting,
and
I
left
the
meeting,
and
I
was
told
to
go
home.
And
they
were
all
gonna
take
me
to
the
meeting,
and
he
said
to
me,
have
you
had
enough
yet?
He
said,
have
you
really
had
enough?
He
said,
because
I've
watched
him
for
a
couple
of
years.
And
I
said,
well,
yeah.
I'm
fine.
I'll
just
get
back
into
it
and
then,
you
know,
carry
the
message.
He
said,
you've
got
no
message
to
carry.
He
said,
why
don't
you
shut
up
for
the
first
time
in
your
life,
and
and
just
listen?
And
he
had
this
book
outside,
and
he
said,
do
you
have
one
of
these
books?
And
I
said,
no.
And
he
said,
buy
yourself
a
book.
He
said,
ask
me
2
questions
that
night.
He
said,
if
when
you
want
to,
you
often
quit.
Are
you
able
to
do
it?
And
I
said,
for
periods
of
time,
yeah.
And
can
you
control
your
meal
you
you
take,
mainly
drink
once
you
start
to
drink?
And
I
said,
pretty
much
never.
And
he
said,
you
are
probably
an
alcoholic.
And
if
that's
the
case,
you
are
you
are
maybe
only
suffering
from
an
illness
that
only
spiritual
experience
will
conquer.
From
that
day
on,
I've
worked
with
this
man,
and
I've
been
shown
how
to
work
these
steps.
I've
been
introduced
to
the
12
step
program.
I
worked
the
first
three
steps
with
him
very
quickly.
He
handed
me
a
pen
and
a
paper,
and
he
said,
right
now,
you
need
to
go
and
do
a
4th
step.
And
he
showed
me
how
to
do
it.
Previously
to
that,
a
man
who
had
sponsored
me,
gave
me
very
different
information
to
that,
but
he
showed
me
how
to
do
a
4th
step,
as
exactly
how
it
talks
about
on
page
64
of
the
book.
And
it
listen.
It's
a
4
column
inventory.
List
all
the
people,
institutions,
and
principles
with
whom
you're
angry,
why
you're
angry
with,
and
what
it
affects,
and
what
your
mistake
is.
He
showed
me,
you
know,
page
67,
the
book
gives
me
the
4
areas
of
my
mistakes,
which
is
selfish,
dishonesty,
self
seeking,
and
fine.
He
said,
Ron,
you're
looking
for
your
grosser
handicaps
here.
We're
just
looking
for
these
4.
He
said,
you
know,
I
don't
want
you
to
write
any
type
of
life
stories,
and
I
just
want
you
to
look
at
the
stuff
that's
currently
when
you
think
about
your
new
feeling
and
the
the
stuff
that's
currently
burning
you
up,
And
we
did
a
full
step.
It
took
me
a
few
weeks,
and
maybe
a
month
following
me.
And
I
met
with
him
to
do
a
5th
step.
And
he
said,
you're
suffering
from
a
disease
that
only
a
spiritual
experience
will
conquer.
And
the
promise
of,
in
into
action,
when
it
talks
about
the
5th
step,
is
that
we
begin
to
have
a
spiritual
experience
after
step
5.
And
there
are
a
number
of
promises
there
that
he
read
to
me,
and
he
said
to
me,
you
know,
you're
gonna
be
delighted.
You're
gonna
look
the
world
in
the
eye,
which
was
good
news
because
I
wasn't
able
to
do
it.
He
said,
you're
gonna
be
alone
at
perfect
peace
and
ease.
And
that
was
for
me.
So
I
was
used
to
pacing
up
and
down
my
apartment
like
a
cage
tied
up,
you
know,
most
nights
running
up
and
down
with
my
head
going
and
all
of
this
stuff.
And
he
he
spoke
to
me
about
that,
and
he
said
that
your
fears
are
gonna
fall
from
you.
And
the
work
I
did
in
the
4th
step
is
that
I
saw
that
I
was
driven
by
fear
my
whole
life,
and
it
was
an
evil
and
corrosive
thread
that
that
like,
the
fabric
of
my
existence
was
shot
through
me
there,
and
I
was
terrified
of
pretty
much
everybody
and
everything.
And
he
said
that
these
fluids
are
gonna
fall
from
you,
and
that
you'll
start
to
feel
the
nearness
of
a
power
greater
than
yourself.
If
it
doesn't
matter
what
that
is,
as
long
as,
you
know,
you're
open
and
you're
willing,
that's
all
you
need.
And
and
then
you
said
you're
you're
practically
on
your
way.
So
I
did
step
5,
and
and
several
days
after
step
5,
I
got
got
back
to
my
apartment.
A
couple
of
days
afterwards,
I
woke
up,
and
for
the
first
time
in
my
life,
there
were
no
voices
in
my
head,
ever.
And
there
was
a
profound
silence,
like,
it's
here
in
my
head,
and
it
was
quiet
for
the
first
time
in
my
life.
And
then
I
knew
that
something
was
a
change
going
on
in
me,
that
I
wasn't
able
to
produce
myself.
And
I
started
to
feel,
power.
I
no
longer
started
to
feel
useless,
and
I
no
longer
started
to
feel
afraid,
and
I
no
longer
started
to
feel,
out
of
place
in
this
world,
and
my
mind
had
come
down.
I
had
a
mind
that
that
would
always
tell
me
that
no
matter
how
bad
the
consequences
were
on
the
on
the
last
drink,
that
next
time
it
was
gonna
be
different,
and
that
there
was
always,
a
lurking
notion
in
my
mind
that,
you
know,
I
would
drink.
That
had
disappeared
for
me.
I
wasn't
thinking
about
alcohol.
I
wasn't
thinking
of
the
next
one.
It
was
just
quiet
in
my
mind
for
the
first
time
in
my
life.
And
it
well,
in
6/7,
I
looked
at
the
the
areas
of
my
life
that
were,
basically,
an
effort
to
run
areas
of
my
life
that
were,
basically,
an
effort
to
run
my
life
based
on
self
will,
and
how
it
was
no
longer
everybody
else's
fault,
that
I
was
drinking,
or
because
of
this
or
because
of
that,
I
started
to
look
and
take
responsibility
for
my
actions.
And
I
saw
he
said
in
the
book,
you
know,
that
the
alcohol,
you
know,
is
is
just
a
symbol.
We
had
to
get
down
to
causes
and
conditions,
and
and
I
saw
that
my
whole
life
I
would
be
making
decisions
based
on
self
that
always
put
me
in
a
position
to
be
her.
I
saw
that
I
was
selfish,
and
self
centered,
and
afraid,
and
it
was
all
about
me.
And
everything
I've
ever
done
in
my
life
was
about
me,
and
I
just
and
that's
it.
And
I
said,
what
about
the
drinking?
It's
not
about
the
drinking.
So
leaving
the
drink
question
aside,
you
know,
yet
we
can
look
at
how,
unsatisfactory
living
has
been.
And
my
whole
life,
I've
been
making
decisions
based
on
self
that
put
me
in
a
a
position
to
be
heard.
The
6
or
7,
and
and
I
started
to
write
a
step
a
step
8
list
out.
And,
I
believe
that
that
the
4th
step,
it
was
kind
of
like
we'd
hear
in
in
AM
meetings,
and
you're
working
on
4th
step.
But
my
God,
you
know,
how
painful
it's
gonna
be.
And
and,
it
was
very
freeing
to
see
this
stuff
for
me.
There
was
no
pain
attached
to
a
4
step.
You
know,
the
book
talks
about,
it's
a,
a
house
cleaning
exercise.
And
that
any
business
that
usually
goes
broke
that
this
industry
usually
goes
broke.
And
and
in
that,
it
was
a
fact
finding,
a
fact
facing
process.
You
know?
And
it
wasn't
about,
you
know,
all
this
stuff
that
happened.
It
was
just
about,
you
know,
the
selflessness
and
self
seeking
behavior
and
the
dishonest
and
the
fear
and
kind
of
thought
that
we're
interested,
not
really
in
1
and
2.
And
then
I
started
to
write
step
8
list
out,
and
for
the
first
time
on
that
step
8
list,
I
saw,
I
saw
I
came
face
to
face
with
the
illness.
For
the
first
time,
I
came
face
to
face.
And
I
looked
at
the
destruction
that
had
been
caused
in
my
life,
as
a
result
of
this
selfishness
and
and
self
seeking
behavior.
As
a
result
of
this
mental
obsession.
I'm
not
sure
about
the
craving
that
would
take
place
in
my
body
when
I
put
it
in
there.
And
we
also
looked
and
he
showed
me,
the
this
thing
about
the
spiritual
manhood.
We
looked
to
page
52,
and
I
saw
that,
you
know,
the
bedevil
ones
on
page
52
was
what
I
was
going
into
Alcoholics
Anonymous
and
talking
about
for
an
unbridged.
It's
because
I
was
experiencing
them,
but
how
that
they
would
disappear
when
I
started
to
go
out
and
clean
up
and
clean
up
my
past.
And
the
book
talks
about
with
with
Amiens
that
we
to
take
a
bit
in
our
teeth.
A
simple
story
won't
fit
the
bill,
and
that
that
how
must
we
must
be
willing
no
matter
what
the
personal
consequences
were.
And
as
selfishness
and
self
centeredness,
there
were
a
lot
of
consequences,
and
a
lot
of
people
I
needed
to
go
out
and
make
direct
amends
to.
And
and
some
of
those
I
bought,
and
it
was
shown
to
me
in
the
book
here,
where
what
the
promises
would
be
if
I
was
to
do
this.
And
I
had
to
go
that
that
if
I
didn't
go
out
and
clean
these
amends,
that
that
nothing
worthwhile
in
life
would
be
accomplished
until
I
do
so.
And
I
started
to
go
out,
and
I
started
to
look
down
the
list
and
approach
these
people
with
regards
to
momentum.
I
didn't
really
have
a
great
deal
of
power
to
do
that,
but
he
said,
as
you
do
this,
more
and
more
power
will
come
into
your
life,
life,
and
you'll
be
given
power
to
go
and
and
do
this.
And,
I've
had
experience
after
experience
after
experience
with
with
Lightstepper
Men's.
There
was
an
employer
that
I
used
to
steal
from,
who
I
I
stole
his
time.
He
employed
me,
and
I
I
was
never
really
there.
I
had
abused
him,
his
employees.
I'd
taken
from
him,
and
he
kept
my
job
open
for
months
on
end
whilst
whilst
I
was
in
institutions.
I
went
back,
and
I
made
a
means
to
that
man,
and
that
man
employs
me
today.
I
went
back
to
make
a
means
to
my
mom
and
my
sister,
who
were
still
very,
very
ill
as
a
result
of
this.
And
I
sat
down
with
them,
and
frankly
analyzed
the
past.
What
happened
with
me,
so
I
started
to
get
more
and
more
power
in
my
life.
I
was
no
longer,
you
know,
powerless.
I
started
to
have
an
experience
with
power,
and
I
started
to
feel
the
presence
of
a
higher
power
in
my
life.
And
I
started
to
see
the
presence
of
this
power
working
in
my
life.
I
sat
down
with
my
mother
and
my
sister,
and
there
was
a
lot
of
money
that
was
that
I
should
have,
I
should
pay
back.
My
sister
was
a
younger
girl.
She,
you
know,
she
wanted
an
older
brother,
and
she
idolized
me.
She
wanted,
her
older
brother
back.
One
thing
that
I
realized
making
the
amends
with
my
family
is
that
is
that
I
underestimated
the
human
capacity
to
forgive.
And
these
these
2
women
forgive
me
as
I
started
to
pay
the
money
back,
and
as
I
started
to
ask
to
do
to
them
what
they
wanted.
And
it
wasn't
just
a
question
of
me
going
back
and
saying,
sorry.
You
know,
I
approached
the
Amin's,
through
prayer
that
I
adopted.
And
I
went
back
to
my
mom
and
to
my
sister,
and
I
asked
them
what
I
what
I
needed
to
do
to
repair
the
damage
done.
I
was
told
to
shut
up,
and
I
was
told
to
listen
to
what
they
wanted
me
to
do
very
carefully.
And
my
sponsor
said
at
the
time,
he
said,
what
what
they
asked
you
to
do,
you
need
to
do
that,
and
we
need
to
follow
through
with
it.
I
was
unable
to
to
make
amends
to
my
father
directly.
He
passed
away
some,
some
years
before
that.
Again,
I
saw
council
with
a
sponsor,
and
I
was
told
that
grave
side
amends
may
be
worth
doing
with
your
father.
And
I
went
back
to
my
father's
grave,
and
I
sat
down
with
him,
and
I
went
into
prayer.
And
I
asked
my
father
what
I
needed
to
do,
to
repair
the
damage
done
to
him
whilst
he
was
alive.
And
what
he
wanted
me
to
do,
with
the
family,
And
the
guidance
I
got
while
sitting
down
with
my
dad
is
is
that
to
look
after
his
wife,
and
to
his
daughter,
which
is
my
mom
and
sister.
That's
what
I
do
to
make
amends
to
my
dad
today.
You
start
to
look
after
my
mom,
and
I
look
after
my
sister.
I
show
up
in
their
lives
today.
I
take
an
I
show
up
at
family
functions,
and
I
show
up
with
the
newfound
power
and
freedom
that
I've
been
given
in
this
program.
4
through
9
cleared
the
past
for
me.
It
cleared
away
a
lot
of
the
wreckage
of
the
past,
and
it
gave
me
an
understanding
to
what
my
gross
handicaps
were.
And
it
cleared
the
path
for
me,
and
I
started
to
access
real
power
as
a
result
of
4
through
9.
I
started
to
feel
the
presence
of
power,
and
I
started
to
become
very,
very
powerful
with
that
power.
With
that
power,
I
know
that
it
doesn't
come
from
me.
I'm
aware
where
that
power
comes
from
today.
That
power
comes
from
what
I
believe
is
loving
God
that
I've
accessed
here,
that
I've
been
shown
how
to
access.
And
10,
11,
and
12,
I
maintain
and
I
grow
the
relationship
with
that
power.
There
are
other
amends
that
I've
I've
had
to
do
that
have
been
ongoing.
Some
I've
had
to
go,
clear
up
immediately.
Some
I
haven't,
where
people
have
if
I
would
have
made
amends,
then
people
would
have
been
hurt,
so
I
haven't
done
it.
But
I've
I've
done
over,
I
think,
you
know,
a
good
a
good
number
of
amends
over
over
about
a
year
period.
And
I
don't
owe
any
money
today.
Don't
owe
any
money
today.
There's
nobody
on
that
list
who
I'm
not
willing.
There
are
3
people
left
on
that
list
who
I
you
know,
I
am
completely
willing
to
to
make
a
direct
to
means
to
them
whenever
they
show
up
in
my
life.
I've
tried
to
contact
contact
them.
People
that
I
haven't
found
in
Amends,
you
know,
I've
gone
to
Internet,
websites,
to
to
people
tracing
service
to
go
find
those
people,
and
I've
had
to
clear
away
a
lot
of
that
stuff.
And
as
a
result
of
that,
you
know,
a
lot
of
the
promises
have
come
true
in
my
life.
And
we
get
to
step
10,
and
we've
really
wish
to
commence
this
way
of
living,
you
know,
as
we
cleaned
up
the
past.
You
know?
That
means
I
start
working
10
the
moment
I
start
going
out
out
and
go
and
making
amends,
because
I
need
to
I
I
need
to
watch
out
for
the
daily
stuff,
because
it
was
explained
to
me
that
these
different
character
are
not
gonna
go
away.
In
the
book,
it
says
we
continue
to
watch
for
selfishness,
dishonesty,
resentment,
and
fear.
It
says
when
these
crop
up.
It
doesn't
say
if
these
crop
up.
It
says
when,
which
means
they're
gonna
crop
up.
I
had
to
watch
ask
to
watch
for
this
stuff
as
it
comes
up,
and
as
when
it
does
come
up,
I'm
given
some
very
simple
instructions
from
page
84
on
how
to
do
that.
Page
84
says
when
this
comes
up,
I
need
to
ask
God
immediately
to
remove
it.
Discuss
it
immediately
with
somebody,
and
it
also
isn't
a
good
discuss
it,
not
dump
it.
You
know?
In
an
afternoon,
in
alcohol,
it's
anonymous.
Oh,
you
know?
Let's
just
go
and
dump
this.
I
just
need
to
dump
this.
I
just
need
to
dump
that.
And
and
I've
learned
the
hard
way,
with
my
sponsor
that
this
is
about
discussion,
and
he's
not
interested
in
dumping
or
me
dumping
on
this.
It's
about
discussion.
I'm
asked
to
go
make
amends,
and
I've
done
I've
done
harm
immediately,
and
I'm
gonna
turn
my
thoughts
towards
somebody
else
I
could
help.
And
every
time
that
I
get
caught
in
this
in
in
this,
because
my
experiences,
it
does
come
back.
Now
what
I'm
doing,
you
know,
what
I'm
doing,
it
does
come
back.
I
need
to
practice
that.
I've
not
thought
about
alcohol,
obsessed
about
alcohol
in
three
and
a
half
years
today.
You
know,
I'm
active
in
sponsorship
and
working
with
the
disciplines
in
steps
10
and
11.
It
allows
me
to
stay
clear.
And
it
allows
me
to
stay
free
during
my
day,
so
I
can
be
more
effective.
You
know,
the
couple
of
the
step
ten
promises
there,
it
it
says,
you
know,
the
problem
has
been
removed,
and
it
says
also
said
the
problem
does
not
exist
for
us.
You
know?
That's
why
I
introduced
myself
as
a
recovered
alcoholic.
For
me,
it's
the
biggest
promise
in
the
book.
I
don't
think
you
can
get
any
more
recovered
than
the
problem
not
existing.
You
know?
Today,
I'm
aware
what
I'm
given
on
a
daily
basis
is
a
daily
reprieve,
and
that
I
remain,
with
the
problem
not
existing,
contingent
on
the
maintenance
and
the
growth
of
my
spiritual
condition
in
1011.
The
subject
of
prayer,
the
meditation
arose,
and
it
was
suggested
that
I
do
that
straight
away.
And
today
I
pray
and
meditate
every
day.
I
meditate
with
with
meditations
in
the
book
here,
but
also
the
book
talks
about
there
are
lots
of
other
useful
books
that
we
can
make
use
of.
And
at
the
moment,
I'm
working
with
a
book
where
I'm
working
with
2
practices.
Number
1
is
where
I'm
I'm
trying
to
do
my
best
in
everything
I
do,
and
number
2,
I'm
trying
to
be
impeccable
with
my
word.
Because
prior
prior
to
that,
you
know,
I
would
tell
you
I
do
things
for
you
you
and
not
do
them.
I
would
tell
you
that
I
I'd
do
something
and
not
carry
it
out.
And
I
try
and
work
on
being
impeccable
with
my
word
today.
And
that's
taken
me
into
into
a
new
way
of
living,
where
if
I
promise
you
I'm
gonna
do
something,
I
do
it.
If
you
want
me
somewhere
at
a
certain
time,
I'll
be
there.
If
my
mom
wants
me
home
for
Christmas,
I'll
go
back
to
my
home
to
to
be
there
for
Christmas.
If
I
promise
things
to
people,
if
I'm
working
with
prospects,
and
I'm
promising,
you
know,
I
do
it,
and
I
show
up
at
a
certain
time.
And
I'm
working
with
these
disciplines
alongside,
you
know,
prayer
and
meditation.
The
suggestions
are
in
here,
but
I
found
that
there's
been
many
helpful
books
that
I've
been
taught
to
do
along
with
Alcoholics
Anonymous,
not
instead
of
Alcoholics
Anonymous.
And
I
was
taught
that,
that
I
should
do
this
along
with,
and
I
need
to
maintain
and
grow
that
relationship
with
that
power.
I
do
a
morning
prayer,
and
I
I
do
the
first
three
steps
every
morning.
I
ask
god
to
divorce
my
thinking
from
self
pity,
self
seeking,
dishonest
motive.
I
consider
my
day,
then
I
go
into
prayer.
At
night,
I
do
an
evening
review.
I
look
for
where
I've
been
resentful.
I
look
for
where
I've
been
selfish.
I
look
for
where
I've
been
intolerantly
impatient,
and
I
look
to
grow
in
these
areas.
And
a
lot
of
time,
but
I
fall
short
in
those
questions.
And
a
lot
of
the
time,
the
answer,
you
know,
reveals
itself
out
of
the
information
there.
And
I
do
that
nightly
review
so
that
in
the
morning,
the
following
morning,
I
may
be
able
to
sit
in
meditation.
I
can
get
a
lot
quieter.
And
I
don't
have
the
voices
in
the,
in
my
head
from
the
day
from
yesterday
about
what
you
didn't
do
or
how
you
should
have
done
that,
or,
you
know,
I'm
able
to
get
quiet.
And
for
me,
that's
amazing.
I'm
able
to
just
sit
in
quietness
in
the
morning,
and
I
get
guidance.
You
know,
for
me,
God
I've
accessed
God
as
a
result
of
working
these
12
steps.
And
what
I
do
is
I
continue
to
work,
and
I
continue
to
rework
these
steps
because
I
need
to
stay
current
in
this.
And
I
and
I
had
a
spiritual
experience
three
and
a
half
years
ago,
but
that
spiritual
experience
three
and
a
half
years
ago,
that
that
isn't
as
powerful
to
keep
me
sober
today,
and
I
need
to
maintain
and
I
need
to
grow
this.
Spiritual
experience
I
experience
was
was
that
essential
psychic
change
for
the
obsession
to
be
removed
and
an
an
entire
emotional
rearrangement.
And
the
third
step
prayer
says
that
we
were
reborn,
and
I'm
a
new
man
today.
I'm
not
the
man
I
was
three
and
a
half
years
ago,
but
through
working
with
steps
10
and
11,
through
staying
current,
through
practicing
prayer,
through
through
sitting
through
very
uncomfortable
mornings
in
meditation
sometimes,
getting
used
to
practicing
meditation,
I
get
new
awakenings,
experiences
on
a
daily
basis.
I'm
able
to
take
that,
and
I'm
able
to
go
into
the
12
step
with
that
by
working
with
others.
And
then
the
book
again
is
pretty
clear
with
me
that
I'm
not
I
can't
rely
on
that
spiritual
experience
I
had
3
years
ago.
I
need
to
continue
to
maintain
and
grow
through
through
self
sacrifice
and
work
with
others.
And
I've
been
blessed
that
I've
been
given
prospects
to
work
with,
on
a
daily
basis,
and
I'm
able
to
take
this
power
there,
to
those
prospects
and
back
into
this
fellowship.
And
my
spouse
said
to
me
at
the
time,
you
know,
he
said,
well,
there's
a
condition
to
this.
You
didn't
get
sober
just
to
sit
on
a
beach
and
get
wet
and
and
get
a
suntan.
You
didn't
get
sober
just
to
be
good
in
your
job
or
just
to
earn
money.
You've
been
given
you've
been
getting
sober
for
a
reason,
and
that
reason
is
to
go
help
other
people
and
to
go
carry
this
mission
to
other
people.
And
I
take
that
as
a
as
a
very,
very
big
commitment
and
a
very,
very
big
responsibility
today.
That's
where
I
grow
in
understanding
and
effectiveness
when
I'm
working
with
others.
You
know?
I
I
didn't
I
get
given
this
power
for
myself.
I
got
given
this
power
to
go
help
other
people.
And
from
what
I
see,
especially
where
I'm
from,
there's
a
lot
of
work
to
be
done
in
Alcon.
It's
anonymous.
You
know?
A
lot
of
the
work
that
that
I
have
to
do
or
we
have
to
do,
where
I
live
in
France
is
I'm
blessed
to
be
able
to
do
it.
I'm
given
a
great
responsibility.
It's
this
world,
where
we
live
is
pretty
middle
of
the
road.
I'm
given
the
truth,
and
I'm
given
power
to
go
back
and
and
to
help
others.
I
think
I'll
leave
it
out.
Thanks.