Steps 10, 11 and 12 in Del Mar, CA
Good
evening,
San
Diego.
My
name
is
Mark
Houston.
I'm
an
alcoholic.
Good
morning.
It's,
it's
a
pleasure
to
be
with
you
all.
I,
I
love
to
start
meetings
with
meditation
because
it
gets
me
here.
Mind,
breath,
body,
spirit,
emotions,
the
only
reality
of
my
life.
I've
never
been
here
before
with
any
of
you
in
this
breath,
with
this
experience.
And
if
you
could
touch
that
when
you
wake
up
tomorrow
morning
and
you're
looking
at
the
loved
one
in
your
life
or
loved
ones
if
you
have
children,
if
you
could
understand
that
you've
never
been
in
that
place
with
them
before
and
that
would
touch
your
heart,
Think
how
that
would
be.
And
if
you
went
into
your
job
tomorrow
and
realize
you've
never
been
in
that
breath,
in
that
space,
in
that
time,
how
could
you
not
love
your
job?
That's
what
10
and
11
did
to
me.
There's
no
place
in
my
entire
world
that
I
would
rather
be
than
right
here,
right
now
with
you
because
that's
where
I'm
supposed
to
be
as
evidenced
by
the
fact
that
I'm
here.
But
what's
really
exciting
to
me
is
I'm
present
to
that.
My
mind's
not
saying
I
wish
we
were
back
in
Austin
or
somewhere
else.
It's
a
wonderful
thing.
A
power
greater
than
myself
separated
me
from
alcohol
on
the
morning
of
October
19,
1982.
And
what
a
deal
to
be
out
here
with
with
you
all
celebrating.
I
wanna
read
a
prayer.
It's
called
the
elders
meditation
of
the
day.
Says
peace
comes
within
the
souls
of
men
when
they
realize
their
relationship,
their
oneness
with
the
universe
and
all
its
powers,
and
when
they
realize
that
at
the
center
of
the
universe
dwells
God,
and
that
this
center
is
really
everywhere,
it
is
within
each
of
us.
Black
elf,
Ogalagasu.
If
we're
to
know
peace,
we
must
look
within
ourselves.
In
order
to
do
this,
we
must
learn
to
be
still.
We
must
quiet
the
mind.
We
must
learn
to
meditate.
Meditation
helps
us
locate
and
find
the
center
that
is
within
ourselves.
The
center
is
where
the
great
one
resides.
When
we
start
to
look
for
peace,
we
need
to
realize
where
it
is
within
ourselves.
When
we
experience
conflict,
we
need
to
pause
for
a
moment
and
ask
the
power
within
ourselves,
how
do
you
want
me
to
handle
this?
What
would
you
suggest
I
do
in
this
situation?
By
asking
the
higher
power
for
help,
we
will
find
peace.
Creator,
help
us
to
find
peace
this
evening.
You
do
this
work,
take
the
action
in
steps
1
through
9,
and
you
get
to
practice
a
sentence
that's
right
in
the
middle
of
the
fear
inventory
that
we
don't
talk
about
in
the
rooms.
And
it
says,
I
get
to
let
god
demonstrate
through
me
what
god
can
do.
Wow.
What
a
deal.
I
wanna
take
a
few
minutes
and
share
a
little
history
with
you.
Some
of
you
have
been
exposed
to,
Dan
s
in
the
big
book
awakening.
Some
of
you
have
been
exposed
to,
some
tapes,
of
mine
that
were
made
1994.
I
wanna
tell
you
a
little
bit
how
that
evolved
in
the
event
some
of
you
may
think
I
came
into
AA
wanting
to
do
something
like
this.
I
basically
was
near
death
when
when
this
power
showed
up
and
separated
me
from
alcohol.
And,
I
had
brain
damage,
kidney
damage,
and
liver
damage.
And
everything
I
owned,
you'd
fit
in
one
little
duffle
bag.
And
that's
how
I
started
this
this
journey.
I
went
to
a
detox
and
a
treatment
center.
And,
I
was
living
in
Denver,
Colorado,
which
is
where
I
sobered
up.
A
lot
of
big
book
thumpers
there.
And,
recovery,
it
was
easy
because
in
some
respects,
I
feel
like
I
was
almost
brain
dead.
And
if
you're
brain
dead,
that's
kind
of,
you
know
those
of
you
who
are
fairly
new
and
might
be
on
a
pink
cloud,
another
word
I
like
to
use
for
that
is
I
was
brain
dead.
But,
and
and
really
when
I
look
back
in
the
1st
3
years,
it
doesn't
feel
like
I
did
much
in
hindsight.
And
then
around,
3
years,
I
started
to
wake
up.
You
know,
you
wake
up
sober
and
I
don't
know
what
your
experience
was.
It
was
not
very
comfortable.
And,
you
know,
all
these
fears
started
to
manifest.
And
then,
you
know,
all
of
a
sudden
the
world's
coming
at
me
and
there's
this
thing
they
call
a
career
that
guys
are
supposed
to
get
involved
with
because
women
like
it
if
you
have
a
job.
And,
you
know,
then
there's
things
like
cars
and
car
payments
and
insurance.
And
then
there's,
you
know,
rent.
And
then
if
you
buy
a
house,
there's
a
mortgage.
And
they
like
that
paid
and
just
all
kinds
of
stuff
I
didn't
have
much
experience
with,
because
alcohol
took
all
that
away
from
me
long
before
I
got
sober.
And
I
was
quite
frankly
very
terrified
in
going
to
meetings
and
that
kind
of
stuff.
And
then,
I
met
a
man
named,
Don
Pritz.
I'd
been
interacting
with
him
a
little
bit.
And,
Don
sat
me
down
and
and
took
me
through
the
big
book
starting
with
the
title
page.
And
I
remember
even
at
that
time
thinking
to
myself,
where's
this
guy
go
to
meetings?
Because
what
he
was
talking
about
was
like
brand
new
to
me.
Taking
the
title
page
and
drawing
the
circle
and
you
have
unity
recovery
and
service
and
making
me
realize
that
I
was
in
1
third
of
a
3
part
program
expecting
the
results
of
the
other
2,
which
was
why
I
was
dying
of
untreated
alcoholism.
And
I
knew
what
he
was
saying
was
true
because
I
was
going
to
a
lot
of
meetings.
I've
done
little
or
nothing
with
step
work.
I
was
doing
nothing
with
10
or
11.
I
was
doing
that,
thing
that
I'll
I'll
hear
in
meetings
sometime.
Well,
I
pray
to
God
in
the
car
and
I
pray
in
the
shower.
And
then
I
turn
around
light
and
tell
you
God's
the
most
important
thing
in
my
life,
but
you
know,
I
don't
want
to
give
God
any
time.
And
I
was
doing
all
that
and,
I
really
little
or
nothing
in
the
way
of
service.
So
I
began
that
process
and
I
had,
I
did
have
a
profound
experience,
with
with
Don
in
that
process
and
in
the
immense
process.
But
I'll
tell
you
when
I
look
back
what
I
didn't
do,
in
some
respects,
I
couldn't
I
didn't
internalize
a
lot
of
that
experience.
And
most
of
all,
I
did
very
little
with
1011
other
than
read
84
through
88.
I
did
nothing
with
meditation.
Absolutely
nothing
with
meditation.
Prayer,
reading
out
the
book,
you
know,
upon
awakening.
And,
what
happened
to
me,
there
was
also
a
series
of
events,
things
that
happened
to
me
and
there
was
some
other
work
that
I
needed
to
have
done
and
I
ignored
that
because
after
a
while,
I'm
a
step
worker
and
they'll
treat
everything.
And,
I
wound
up
in
a
nut
house
in
Houston,
Texas
between
my
9th
10th
year.
I
was
having
so
much
fun.
And
and
I
needed
to
be
in
that
place
because,
I
was
fixing
to,
create
the
ultimate
act
of
self
will,
which
was
to,
end
my
life.
And
that
became,
came
about
because
I
was
in
so
much
pain.
And,
in
in
in
that
place,
it
feels
like
I
had
a
3rd
step
experience
at
a
cellular
level
and
that
something
really
took
happened
there
in
that
experience,
which
I
said
to
this
power
who
I
don't
understand
but
experience,
if
that
makes
sense.
Here's
the
deal.
I
ran
this
as
hard
as
I
could
drinking,
and
I
ran
it
as
hard
as
I
could
sober.
And
I
am
in
a
loony
bin
in
Houston,
Texas.
I
am
44
years
old,
almost
10
years
sober.
I
quit.
I'm
done.
Here's
my
deal
with
you
from
this
point
on.
I'm
going
to
do
what
that
book,
that
blue
book
says,
and
I'm
gonna
do
it
until
I
die.
And
I'll
do
that
and
and
and
the
rest
of
the
deal
is
you
have
to
do
everything
else.
You
gotta
provide
my
home,
my
job.
You
get
to
decide
who's
in
my
life.
You
get
to
decide
all
the
rest
because
any
attempts
I
made
at
any
of
that
shit
got
me
right
here.
I'm
done.
I'm
just
gonna
be
a
little
sunbeam
seeking
your
ass
because
that
was
a
wonderful
horrific
spirit
experience
sitting
in
that
nuthouse.
Those
of
you
who've
gone
know
what
I'm
talking
about.
So
I
left
there
and
and
I
wound
up,
going
to
work
for
the
Nuthouse.
And
that
lasted
4
or
5
months,
and
and
then
a
a
pal
of
mine
moved
to
a
fairly
small
community
in
Texas
called
Kerrville.
And
I
I
moved
up
there.
And
I
tell
you,
I
really
went
into
my
big
book
and
I
looked
very
hard
at
the
10th
and
11th
step.
And
I
got
very
honest
with
myself
about
all
the
things
that
I
had
been
unwilling
to
do.
And
I
got
I'm
very
honest
with
myself
about
my
lack
of
involvement
in
terms
of
sponsorship
and
service
and
really
committing
and
taking
people
through
this.
And
I
got
real
honest
with
myself
about
the
need
for
more
inventory.
And
I
began
to
see
that
there
were
still
some
amends
that
needed
to
make.
And
I
made
a
firm
resolution
and
it
literally
from
1991
until
1994
when
that
set
of
tapes
was
made.
By
the
way,
this
is
interesting.
That's
the
first
set
As
far
as
I
know,
that's
the
first
time
I
was
ever
recorded.
Probably
the
purest
set
of
work
body
of
work
I've
ever
done.
And
so
from
1991
to
1994,
I
was
working
with
a
strict
spiritual
disciplines
of
the
10th
and
11th
and
12th
step
and
reworked
1
through
9,
4
times.
And
I
was
on
fire.
My
feet
didn't
touch
the
ground.
I
was
a
zealot
and
I
didn't
give
a
shit
about
what
party
line
conventionally
thought
about
that.
Meaning,
I
went
into
meetings
and
I
shared
my
experience,
and
I
wound
up
starting
workshops,
and
I
wound
up
taking
people
through
the
work,
and
I
wound
up
starting
groups.
And
my
character
got
assassinated,
and
I
didn't
care.
I'd
had
a
profound
experience.
I
was
very
clear
on
the
precise,
specific,
clear
cut
instructions.
And
anything
I
heard
that
didn't
fit
that
as
far
as
I
I
was
concerned
was
bullshit
and
killing
alcoholics.
And
I
was
big
enough,
I
guess,
they
just
left
me
alone.
And
out
of
that
whole
thing
then,
along
the
way,
a
pal
of
mine,
and
Joe
h
wound
up
going
to
Santa
Monica,
California,
and
this
is
where
the
big
book
awakening
workbook
tied
in.
Those
of
you
who
met
Dan,
what
happened
is
a
a
whole
bunch
of
people
asked
him
to
take
him
through
the
work
and
sponsor
and
you
can't
you
can
only
work
with
so
many
people
1
on
1.
So
he
started
a
workshop
like
I
had
done
going
through
the
steps,
and
Dan
was
sitting
in
there.
And
Dan
got
the
idea,
wouldn't
it
be
easier
turning
statements
into
questions
to
find
your
own
experience,
your
own
truth,
if
we've
made
that
in
a
workbook
form?
And
that
was
how
the
workbook
came
into
being.
I
always
laugh
to
myself.
I
mean,
over
the
years,
well,
it's
not
EE
approved.
I
anything
that
gets
a
guy
like
me
in
here
is
wonderful.
Anything.
I
who
cares?
What,
you
know?
And
that's
how
the
big
book
awakening
came
into
existence.
And
what
started
to
happen
off
that,
those
of
you
who
have
been
in
here
or
those
of
you
who've
gone
through
there,
you
probably
have
the
same
experience
I
did
is
I
had
a
much
deeper,
clearer
experience
with
the
steps
than
anything
I've
done
before,
and
in
particular
with
my
first
step,
and
then
in
particular
with
my
second,
and
having
clarity
on
my
3rd
step
decision,
And
the
writing
of
inventory,
seeing
what
I'm
up
against,
tragedy
of
the
ego,
with
all
those
personas
that
that
are
hurt,
threatened,
or
interfered
with.
And
right
in
the
middle
of
it,
fear.
And
seeing
how
my
life
is
completely
dominated
by
fear,
completely
dominated
by
fear
and
that
fear
is
the
firing
mechanism
for
all
my
resentments
and
all
my
selfish
self
centered
sexual
misconduct.
6
and
7,
taking
that
to
the
power.
Disconnecting
in
the
5th
step
from
ego,
disconnecting.
Otherwise,
you
can't
experience
the
5th
step
promises.
I
mean,
think
about
that.
You
take
this
pitiful
piece
of
inventory,
your
resentments,
your
fears,
your
sexual
inventory,
you
read
it
to
another
human
then
you
go
home
and
spend
this
hour.
And
the
book
says
very
profound
things.
I
could
be
alone
at
perfect
peace
and
ease.
Think
about
that.
Perfect
peace
and
ease.
I
can
be
alone.
I
can
look
the
world
in
the
eye.
My
fears
fall
from
me,
and
it
rolls
out
in
that
fashion.
Very
profound
things.
Why?
Because
I
disconnect
from
ego
when
I
do
my
5th
step.
6
and
7,
8,
9th
step
is
where
I
connect
with
you.
I
connect
with
you,
my
fellow
brothers
and
sisters.
I've
disconnected
from
ego
in
5,
now
I
come
up
to
9.
The
sponsorship
lineage
I
had
believed
the
most
important
word
in
the
8th
step
was
the
word
all,
made
a
list
of
all
persons
we
had
harmed
and
became
willing
to
make
amends
to
them
all.
You
all
know
what
all
means?
Yes.
All.
Yeah.
Because
if
you
read
the
big
book,
apparently,
in
your
workshop,
you've
been
going
up
through
the
9th
step,
and
the
book
talks
about
this
thought
brings
you
to
the
10th
step,
what
thought
amends.
So
when
I
work
with
people
and
you
get
to
the
9th
step
and
you
have
your
list,
you're
gonna
start
working
with
the
disciplines
of
10
and
11,
but
your
focus
is
your
9th
step
and
you
use
10
and
11
in
the
morning,
in
the
quiet
time,
10
all
day
long,
11
again
at
night,
and
the
whole
focus
is
driving
amends,
making
the
amends,
paying
the
money
back,
cleaning
it
up
with
employers,
with
family,
boyfriends,
girlfriends,
those
types
of
things,
continuing
to
work
with
1011.
1011
drive
drive
the
9th
step.
I
will
tell
you
it
took
me
17
years
to
complete
all
of
my
amend.
It
took
me
17
years
to
find
the
final
two
people
back
in
Iowa.
I
will
tell
you
that
with
each
successive
of
men,
my
capacity
to
practice,
experience,
and
live
10
and
11
grew
more
profound
with
every
single
amend.
Now
is
that
what
happened?
I
didn't
understand
that.
Some
of
you
have
experience
with
this.
You
owe
money
and
you
pay
back
money
and
money
starts
to
come
in.
And
maybe
maybe,
let's
say,
for
example,
that
that
you're
a
man
if
you
have
the
experience
I
had,
because
I
didn't
do
very
well
in
the
male
female
relationship
dynamic.
And
and
as
I
start
to
clean
that
up,
all
of
a
sudden,
I
start
to
develop
friendships
with
women.
Wow.
What
a
deal.
And
everything
starts
to
get
connected.
I
clean
up
some
past
employment
relationship
things
and
I
start
to
get
better
career
moves.
They
all
start
to
show
up
and
I
start
to
see
the
connection
between
all
of
this
stuff.
So
I
would
encourage
any
of
you
in
terms
of
your
list
of
amends
to
work
off
the
idea
that
with
god's
help,
you
can
move
through
that
list.
It's
not
a
sprint
contest.
I
some
of
you,
if
you're
like
me,
I'll
take
a
simple
one,
the
Internal
Revenue
Service.
I
had
not
filed
for
6
or
7
years.
I
was
a
little
nervous.
And
I
went
down
and
filed
and,
you
know,
I
I
we
don't
like
this.
You
know,
it's
like,
okay.
I'll
pay
a
$100
for
900
years,
you
know.
And
what
I
want
to
do
is
put
the
amend
off
till
I
can
walk
in
there
with
2
satchels
with
300,000
and
flop
it
on
the
table.
You
know?
And
I
heaven
forbid,
I
just
gotta
do
this
humble
thing
of
$100
a
month
till
I
die
type
stuff.
Right?
And
but
I
did
that.
By
the
way,
the
Internal
Revenue
Service
is
the
most
intimate
relationship
I've
ever
had.
It's
also
the
longest,
I
think.
So
there's
a
lot
of
benefits
in
amends.
I
I
I
will
tell
you
that
one
took,
fourteen
and
a
half
years.
And,
I'll
tell
you
something
else.
I
will
not
get
involved
with
them
again.
It
really
isn't
necessary.
And,
but
that's
how
that
all
my
amends
process,
started
to,
started
to
play
out.
I
wanna
talk
about,
the
10th
step
initially.
I
remember,
there
was
a
time,
I
heard
a
gentleman,
named
Big
Frank.
He's
been
one
of
my
mentors.
He's
dead
now.
And,
he
gave
a
talk
in
the
10th
and
11th
step
and,
like,
the
top
of
my
head
blew
off.
I
don't
know
if
any
of
you
ever
had
that
experience
where
you
go
and
some
guy's
talking
about
it
might
be
a
line
of
phrase
or
or
whatever.
And
he
started
talking
about
the
10th
step.
And
I
realized
at
that
time,
I
was,
like,
probably
14,
15
years
sober.
I
realized
I
didn't
have
a
clue
about
the
10th
step.
I
didn't
understand
that
the
10th
and
11th
step
is
completely
new
language,
and
it
is
not
language
that
is
designed
to
be
processed
and
or
practiced
with
an
awakened
spirit.
So
I
I
wanna
read
some
things,
and
then
I
wanna
talk
about
it.
The
10th
step,
my
experience.
The
11th
step
I
do
in
my
house
in
the
morning.
You
know,
I
I
I
like
to
share
this,
but
I
I
have
2
cats,
Bill
and
Hobo.
And,
Bill
has
worked
all
the
steps
and
is
enlightened.
Hobo
refuses
to
write
inventory
and
has
made
no
amends.
And
they
are
2
completely
different
cats,
I'm
here
to
assure
you.
And
when
I'm
doing
prayer
and
meditation
and
I
do
my
disciplines
in
the
morning,
of
course,
Bill's
right
there.
Hobo's
just
being
a
pain
in
the
ass
because
he
wants
you
know,
he's
still
into
self
will.
And
And
I
don't
know
about
the
rest
of
you,
but
when
I'm
home
and
I
do
upon
awakening,
I
do
my
meditation
books,
and
I
do
a
little
look
writing
in
my
journal,
then
I
meditate
for
20
minutes,
which
is
what
I'm
doing
now.
I'm
pretty
hooked
up.
It's
a
neat
deal.
And
then
I
get
showered,
then
I
get
my
clothes
on,
and
then
I
walk
out
my
door.
And,
baby,
it's
on.
Right?
Normally,
find
that
time
for
me
is
like
because
I
get
up
Monday
through
Friday
at
4
AM.
By
the
way,
I
wanna
mention
this.
One
of
the
things
I
discovered
very,
very
important
for
me
in
the
use
of
the
10th
11th
step
is
Monday
through
Friday
getting
up
at
the
same
time.
I
got
an
opportunity
over
the
years
to
go
visit
enough
monasteries
and
ask
enough
questions
to
realize
there's
reasons
why
they
do
everything
at
the
same
time.
So
I
will
throw
that
out
to
you
for
your
consideration.
Now
if
you're
not
doing
that,
then
you
may
only
have
an
opinion
on
what
could
happen
if
you
tried
it,
of
which
I
am
not
interested
in.
The
spiritual
life's
not
a
theory.
I
have
to
live
it.
So
I'm
just
throwing
this
out
to
for
your
consideration.
Take
a
couple
weeks,
pick
the
same
time
in
the
morning.
You
might
be
amazed
what
starts
to
happen.
There's
a
reason
for
that.
But
and
then
when
I
come
home
at
night,
things
quiet
down,
then
I
open
the
big
book
and
there's
a
whole
paragraph
with
11
step
review
questions.
So
that's
the
11
step.
The
10th
step
and
all
these
incredible
practices
is
what
I
do
the
minute
I
walk
out
that
door.
So
one
of
the
first
things
I
do
is
I
go
to
Starbucks,
and
it's
a
drive
in.
And
the
and
this
is
normally
the
first
thing
that
gets
on
me,
is
there's
actually
another
car
in
the
drive
in
ahead
of
me.
Now
it's
6
AM.
It's
dark.
There's
nothing
going
on.
I'm
the
president
of
my
company.
I
don't
have
yeah.
Not
late.
And
this
voice
starts
in.
We
have
to
wait.
10th
step.
Line
of
the
will.
10th
step
is
line
of
the
will.
Time
I
walk
my
house
till
I
get
back.
Can
I
stay
aligned
in
the
10th
step?
The
voice
starts.
Right?
Shouldn't
be
any
car
there.
Boom.
Back.
Line
of
the
will.
Thy
will.
Thy
will.
Thy
will.
Right?
Get
the
coffee,
drive
out
to
work,
drive
in,
and
the
day's
on.
The
phone
start
people
start
coming
up
and
it
happens
and
it's
on.
Emotional
upheavals
at
times.
Turn,
pause,
ask,
thy
will
not
mine
be
done.
Vision,
intent.
Powerful
stuff
all
day
long.
All
day
long.
To
do
what?
Keep
me
lined
aligned
to
the
line
of
the
will.
Go
home
at
night.
Do
the
evening
review.
Now
I'm
gonna
read
some
stuff.
But
I
want
you
to
think
about
something.
I
want
you
to
think
about
how
your
life
or
your
day
is
gonna
be
if
you're
not
doing
any
of
the
practices
I'm
talking
about.
Even
more
so,
I
want
you
to
think
about
what
your
life's
gonna
be
like
if
you're
not
doing
the
evening
review.
And
I'll
tell
you
based
on
my
nut
house
experience,
this
is
what
it
looks
like.
Some
of
you
might
have
had
this
happen
today.
You
did
your
prayer
and
meditation.
You
felt
like
you
were
a
good
spiritual
man
and
woman,
and
you
got
in
your
car.
And
then
during
the
course
of
the
day,
something
happened.
And
this
phone
call
came,
and
he
didn't
do
what
you
wanted.
And
and
so
you're
here
this
evening
about
like
this,
line
of
the
will.
You've
heard
very
little
I
said
because
you're
having
some
cute
internal
dialogue.
You
get
that?
Identified
with
your
mind,
not
present.
Here.
You
go
to
bed
tonight.
No
review.
Nothing.
Now
you
get
up
tomorrow
morning,
you're
already
like
this.
Add
6
more
days
on
top
of
that.
Now
we
come
back
around
again.
Now
add
another
week,
and
then
add
a
month,
and
you
wonder
why
you're
batshit
crazy.
That's
my
experience.
What
1011
do
if
I
do
11
in
my
home
and
if
I
work
at
10
all
day
and
I
do
my
review,
I
lay
down
and
I
wake
up
in
the
morning
and
it's
clean.
Man,
it's
clean.
I've
looked
at
it.
I
felt
it.
I
experienced
it.
If
there's
anything
to
clean
up,
I'm
ready
to
rock
and
roll.
Let's
go.
There's
no
I'm
not
I'm
not
carrying
boxcars
of
crap
behind
me.
It's
a
new
day.
It's
fresh.
It's
exciting.
I've
never
been
here
before.
The
job
is
not
boring.
I
love
the
people
I
work
with.
You
know
why?
Because
when
you're
free,
you're
always
present
to
them,
but
you've
never
been
with
them
before.
See?
This
is
what
10
and
11
do.
But
I
want
you
to
think
about
what
happens
if
you're
not
doing
any
of
that.
I'll
tell
you
what
happens.
The
same
thing
happens
to
you.
It
happens
for
me
when
I
wasn't
doing
that.
The
first
voice
I
hear
in
the
morning,
I
call
it
the
vulture.
Hi,
Mark.
Been
waiting
for
your
ass
to
get
up.
We
wanna
talk
to
you
about
how
unappreciated
you
are
in
the
workplace.
Couple
it
with
she
isn't
treating
you
with
the
respect
you're
deserving.
I
haven't
even
had
coffee.
My
feet
haven't
even
hit
the
bed,
and
it's
on
my
ass.
Right?
And
it
starts.
And
the
fear
comes
in.
What
about?
Boom.
Now
I'm
hooked.
I'm
tied
into
my
mind.
Meditation
books,
read
them,
don't
don't
see
a
thing.
The
mind.
What
do
you
think
about
this?
You
all
do.
You
all
you
all
do
this.
You
all
get
up
every
morning.
You
got
your
little
table
with
all
your
little
host
of
characters
around
it.
Somebody
better
be
chairing
that
meeting.
And
it
better
be
the
spiritual
man
or
woman.
Right?
You
you
all
got
you
don't
know
what
I'm
talking
about.
They're
all
talking
to
you.
They're
going
just
like
this.
Depending
on
who's
afraid
the
most,
that
voice
is
the
loudest.
What
do
1011
do?
They
allow
you
to
have
fun
with
all
of
this
stuff.
That's
what
they
allow
you
to
do.
So
let
me
read
a
few
things
to
you,
and
I
wanna
talk
about
it.
This
thought
brings
me
to
step
10.
You
all
know
what
the
thought
is.
Right?
Amends.
Amends.
Make
your
amends.
Which
suggests
that
we
continue
to
take
personal
inventory
and
we
continue
to
set
right
any
new
mistakes
as
we
go
along.
That's
the
instruction
to
me
that
tells
me
to
start
working
with
this
the
day
I
start
my
amends.
It
says
we
vigorously
commence
this
way
of
living
as
we
cleaned
up
the
past.
That
sentence
has
some
very
powerful
instructions.
It
uses
the
word
vigorously,
talks
about
a
way
of
living.
We've
entered
the
world
of
the
spirit.
Our
next
function
is
to
grow
in
understanding
and
effectiveness.
This
is
not
an
overnight
matter.
It
should
continue
for
our
lifetime.
Continue
to
watch
for
selfishness,
dishonesty,
resentment,
and
fear.
When
these
crop
up,
we
ask
god
at
once
to
remove
them.
We
discuss
them
with
someone
immediately,
and
we
make
amends
quickly
if
we
have
harmed
anyone.
Then
we're
going
to
resolutely
turn
our
thoughts
to
someone
we
can
help,
love,
and
tolerance
of
others
is
our
code.
Let
me
talk
about
some
of
this
stuff.
Enter
the
world
of
the
spirit.
In
the
5th
step,
I
disconnect
from
ego.
I
begin
to
but
in
the
in
the
5th
step,
there's
a
line.
I
thank
god
from
the
bottom
of
my
heart
that
I
know
god
better
because
I'm
not
blocked.
Remember,
the
only
reason
you
wrote
inventory
was
to
face
and
be
rid
of
that
which
has
you
blocked.
I
don't
know
if
you've
all
experienced
this,
but
you
are
a
part
of
God
whether
you
know
that
or
not
or
whether
you've
experienced
it
or
not.
It's
like
a
wave
is
a
part
of
the
ocean.
It's
not
the
ocean
but
it's
a
part
of
the
ocean.
In
my
experience
is
the
same
is
true
of
me,
of
God.
And
the
work
I
do
in
4
through
9
allows
me
to
realize
that.
When
it
says
we've
entered
the
world
of
the
spirit,
what
does
that
mean?
Experientially,
what
it
means
to
me
is
I
have
an
awakened
spirit
and
I'm
well
aware
of
the
fact
that
I
am
connected
with
God.
And
this
language
is
about
taking
that
awakened
spirit
out
into
the
day
and
into
my
life
and
into
everything
I
do.
I've
entered
the
world
of
the
spirit.
Now,
I
wanna
go
back
to
something.
Imagine
there's
a
door
that
we
opened.
There
was
a
door.
We
did
the
first
nine
steps.
It
allowed
us
to
open
a
door
and
we
entered.
So
imagine
2
things.
A,
if
you
don't
move
forward
with
your
mens
or
b,
you
don't
work
with
1011.
My
experience
is
your
ass
will
be
shoved
back.
And
that
door
will
be
slammed
shut
and
what
you
get
to
deal
within
is
self
will,
sense
of
separation,
completely
identified
with
your
mind,
afraid,
yadayada
yada.
1011
allow
you
and
I
to
stay
in
the
room,
ladies
and
gentlemen,
to
stay
in
the
room.
I'm
gonna
make
a
real
bold
statement.
There's
never
a
waking
moment
when
I
don't
have
conscious
contact
with
god.
And
god
doesn't
love
me
any
more
than
any
of
you.
I
have
been
willing
since
I
had
that
wonderful
psychiatric
nuthouse
experience
to
do
the
things
necessary
to
experience
the
promises
in
this
book.
And
one
of
them
is
the
central
fact
of
my
life
today
is
the
absolute
certainty
that
god
lives
within
me
in
conscious
contact.
And
1011
is
how
I
get
to
do
that.
Wow.
So
I've
entered
the
world
of
the
spirit.
Grow
in
understanding
of
effectiveness
with
what?
You
go
through
the
day
and
some
of
the
other
tools
that
this
is
gonna
talk
about.
Things
like
watch.
For
what?
Selfishness,
dishonesty,
resentment,
fear.
You're
in
a
situation.
Self
will
versus
god's
will.
Boom.
You
watch.
You
see.
You
turn.
Turn
back.
An
awakened
spirit
lets
you
do
that,
lets
you
wake
up
to
do
that.
Those
you've
been
sober
for
a
while
when
you
start
practicing
with
this
may
have
had
this
experience.
You're
right
in
the
middle
of
some
tirade
or
fear
or
whatever,
and
all
of
a
sudden,
it
stops.
And
you
say,
how'd
that
happen?
Right?
Spirit.
An
awakened
spirit.
Take
my
awakened
spirit
into
my
day
To
grow
in
understanding
and
effectiveness
about
taking
my
awakened
spirit
into
my
day,
into
my
automobile,
into
every
single
thing
that
I
do.
Understanding
and
effectiveness.
Let
me
give
you
a
simply
a
way
that
that
this
showed
up
for
me
in
a
profound
way.
How
many
of
you
in
the
last
week
have
had
a,
another
human
do
some
things
that
upset
you
or
you
had
judgments
about.
And
those
of
you
who
didn't
raise
your
hand
are
liars.
Having
awakening
spirit
does
not
stop
you
from
have
being
a
human.
You
get
that?
One
of
the
things
that
started
to
happen
when
I
really
started
to
work
with
10:11
had
to
do
with
I
finally
woke
up
to
the
fact
one
day
that
these
people
that
I
was
upset
with
or
making
judgments
with
were
not
acting
that
way
out
of
choice.
They,
like
me,
were
being
driven,
And
they
could
do
it
no
different.
And
here
I
am
getting
upset
at
them.
And
the
reason
I'm
upset
at
them
was
twofold.
One
is
I
thought
they
could
act
different,
but
the
only
way
reason
I
wanted
to
act
different
was
I
needed
something
from
them.
And
I
woke
up
to
that,
to
grow
in
understanding
and
effectiveness.
You
see
how
freeing
that
could
be
when
you
start
to
realize
that
people
maybe
are
being
driven
and
not
choosing
to
act
in
those
ways,
in
those
fashions?
Some
other
tools
you
work
with
in
the
10
step.
This
is
a
way
I
know
how
to
work
with
things.
The
word
watch,
look
up
by
the
way,
this
was
another
thing.
Some
of
you
may
have
experience
with
this.
I
like
to
think
I
know
what
words
mean.
Do
some
of
you
that
same
way?
What
I
discovered
in
the
10
step
is
a
dictionary
is
incredibly
helpful
in
understanding
what
it's
trying
to
say.
And
the
word
watch
is
a
good
one.
And
when
I'm
gonna
take
different
practices
like
watch
and
ask
and
turn
and
seize,
I
write
them
out
on
3
by
5
cards
or
4
by
6
cards,
and
I'll
put
them
in
my
car.
And
I'll
carry
them
with
me.
And
I'll
take
one
word
or
phrase,
and
I
work
with
it.
For
example,
watch.
The
first
time
I
work
with
watch,
I
work
with
watch
somewhere
between
3
6
months.
One
10
step
practice,
one
10
step
practice
only.
Watching
myself.
Do
what?
Either
get
resentful,
dishonest,
becoming
afraid,
and
practice
watching
myself
and
then
being
able
to
turn
out
of
that
and
not
act
on
it.
The
word
ask,
looking
up
the
definition
so
I'm
clear
on
what
it
means,
working
with
the
word
ask.
One
of
the
things
that
I
heard
big
Frank
say
that
is
that
I
got,
because
I
was
raised
on
a
farm
in
Iowa.
And
he
said,
when
it
comes
to
the
10th
and
11th
step,
he
said,
I
don't
care
what
you're
gonna
do
for
a
living,
but
it
takes
a
lot
of
years
to
do
it
well.
Well,
the
same
is
true
of
10
and
11.
These
are
practices,
and
they
will
take
years
before
they
are
incorporated
inside
you
at
a
cellular
level.
So
hence,
the
need
to
practice,
practice
10
and
11.
So
I
take
different
words,
the
word
ask.
And
by
taking
one
word
at
a
time
in
the
10th
step
and
practicing
with
it
pretty
soon,
it
started
to
become
an
automatic
response.
In
other
words,
I'd
get
in
a
situation,
I
would
be
fearful,
and
I
would
automatically
ask
God
to
remove
the
fear,
remind
me
what
God
would
have
me
be.
But
I
had
to
practice.
This
is
how
we
like
to
practice.
I
love
it
particularly
when
people
will
talk
to
me
about
meditation.
It'll
sound
like
this.
Well,
I
tried
it
for
3
days.
And
it
didn't
work,
so
I
quit.
No.
No.
No.
No.
It's
got
just
a
little
bit
more
of
a
commitment
to
that.
So
yes.
What
time
is
it?
Oh,
I
need
to
take
a
stop,
right?
Not
yet.
Not
yet?
Just
a
couple
of
minutes.
Just
a
couple
of
minutes.
Alright.
Well,
let's
let's
do
something.
Let's
Questions.
Yeah.
Let
me
stop
for
a
minute
and
just
field
any
questions
you
all
might
have
in
the
10th
step.
What
I'm
gonna
do
in
the
next
session
is
finish
up
on
10
and
then
talk
a
little
bit
more
about
11.
I
the
depth
of
this
is
such
I
could
spend
an
entire
weekend
on
10
to
11.
That's
how
much
is
in
in
here.
10
and
11
are
like
an
abyss.
Now,
prior
to
doing
the
work
in
1
through
9,
they
looked
like
4
little
pages.
But
questions?
Anybody
have
any
questions
about
10?
Let's
say
the
10th
step.
Anybody?
Don't
understand?
That's
one
of
the
ways.
Yes.
To
realize
Maybe
they're
not
choosing.
I'll
give
you
an
example.
I
haven't
been
out
in
San
Diego
that
long.
I
got
in
last
Sunday.
But
I
wanna
tell
you
something.
If
you've
been
born
and
raised
in
San
Diego,
you've
been
programmed
a
lot
different
than
if
you've
been
born
and
raised
in
Texas.
You're
going
to
make
some
different
choices
than
a
Texan
would.
Not
by
choice.
Programming,
programming,
programming.
You
didn't
choose
your
sex.
You
didn't
choose
your
name.
You
didn't
choose
a
single
belief
system
you're
probably
sitting
here
living
your
life
on.
You
get
that?
Neither
anyone
else.
I'm
Tyler.
I'm
an
alcoholic
And
it
is
such
an
honor
to
give
Mark
this
24
years
and
to
have
him
here
because
that
cake
had
flames
around
because
he
is
on
fire
for
Alcoholics
Anonymous,
and
he
has
passed
that
enthusiasm
on
to
me.
And
one
thing
I
wanna
say
because
I
know
Mark
personally,
and
this
man
has
the
most
beautiful,
loving
heart
that
reaches
out
continually
to
the
newcomers
to
the
hardcore
person
no
matter
what
he's
doing
he
said
one
thing
that's
so
important
he
said
the
longer
you're
sober,
the
bigger
the
noose
around
your
neck.
Don't
forget
that.
Because
that
sobriety
will
become
the
most
important
thing
rather
than
working
with
that
new
person.
And
I
just
love
you
and
honor
you,
and
thank
you
so
much
for
everything
you've
done
to
help
me
out.
So
we're
gonna
we're
gonna
take
a
15
minute
break.
Enjoy
the
cake.
These
things
block
us
from
our
power.
The
cleaner
we
are,
the
more
power
we
move.
We
must
become
a
hollow
bone
so
the
creator
can
use
us
to
do
what
he
wants
us
to
do.
My
creator
removed
from
all
of
us
today
all
resentment
anger,
fear,
guilt,
and
selfishness.
Do
not
let
our
weaknesses
stand
in
the
way
of
our
usefulness
to
you.
Make
us
a
hollow
bone
so
your
power
can
flow
through
us.
This
program,
as
far
as
I
can
tell,
requires
that
you
and
I
have
a
direct
experience
with
the
power
of
God
with
nothing
in
between.
No
ministers,
no
rabbis,
no
priests,
no
men,
no
women,
no
children.
A
direct
experience
with
power.
A
disease
so
horrific
in
nature,
it
requires
a
direct
experience.
Boom.
1011
lets
you
stay
hooked
to
that.
1
through
9
lets
you
become
a
hollow
bone.
1011
keep
you
there.
You
get
that?
A
hollow
bone.
There's
a
little
line
before
you
make
make
your
3rd
step
decision.
It's
another
line
we
don't
talk
about.
It
says,
with
God's
help,
I
can
be
an
entirely
rid
of
self.
Do
you
think
that's
possible?
Book
says
it
is.
With
god's
help,
I
can
be
entirely
rid
of
self.
Wow.
A
hollow
bone.
Do
the
work
face
to
be
rid
of
that
which
has
you
blocked.
Now
10
to
11.
Incredible
exciting
stuff.
We're
back.
Some
of
you
are
saying
it's
the
2nd
session.
Mark's
talking.
Guess
what?
You've
never
been
here
with
me.
I've
never
been
here
with
you.
It's
a
new
breath.
It's
a
new
time.
We've
never
been
with
each
other
in
this
fashion.
How
do
you
not
get
excited
when
you
understand
that?
In
the
time
we've
been
in
San
Diego,
I
went
to
a
young
people's
meeting
the
other
night.
I'll
tell
you,
one
of
the
things
I
loved
about
it
was
their
enthusiasm.
I
can
tell
when
people
are
present
to
now.
They
have
enthusiasm,
and
they
have
a
passion.
Then
we
went
to
a
few
other
meetings.
Colonics
could
have
benefited
the
meeting.
I
hear
people
say,
well,
I'm
bored
with
AA.
No,
you're
not.
You've
never
done
the
work
to
even
know
what
the
hell
it
means.
You
see?
Bored?
My
god.
You
know,
you
every
day,
brand
new.
It's
fresh.
See,
10,
11,
keep
that.
I
wanna
go
back
to
talking
more
about
let
me
give
you
an
example
about
understanding
effectiveness.
I,
December
5th,
was
working
for
a
company
and
went
in.
And
at
at
8
o'clock
in
the
morning
and
at
10
o'clock,
I
drove
out
and
no
longer
work
for
him.
And
thank
god
I
did
I
I've
done
all
the
work
that
I've
done
because
there
I
was
CEO
of
2
companies.
And
when
I
drove
out
that
gate,
I
left
the
CEO's
ass
parked
right
back
there
because
that
ain't
who
I
am.
And
I
drove
out
the
gate
saying,
what
exciting
shit
has
God
got
for
me
now?
Right?
It's
fabulous
to
be
that
present.
Drive
right
out
the
gate.
Done.
Have
them
look
back
a
second.
Woah.
What
groovy
stuff
we
got.
Because
I
told
you
when
I
was
in
the
Nut
House
what
I
told
god,
where
I
live,
who's
in
my
life,
what
I
do,
it's
none
of
my
business.
My
business
is
do
what
you
showed
me
to
do,
to
be
a
hollow
bone
so
you
can
work
through
me.
What
do
you
want
me
to
do?
Right?
Grow
in
understanding
and
effectiveness.
For
years,
the
idea
had
been
coming
as
is
I've
worked
in
the
treatment
field
for
years.
I
wanted
to
open
a
recovery
center.
No
clinical.
A
recovery
center.
That
idea
wouldn't
leave
me.
There
was
a
little
problem.
I
didn't
have
the
sufficient
of
funds
to
do
that.
So
what
am
I
gonna
do?
What
am
I
gonna
do?
What
am
I
gonna
do?
Grow
in
understanding
and
effectiveness.
And
so
I
put
in
focus
and
concentration
here.
Go
into
meetings,
working
with
a
few
men.
And
then
an
investor
shows
up.
Spent
some
time,
could
have
got
close
to
doing
it.
But
through
10
and
11,
I
got
very
clear
I
was
not
supposed
to
be
doing
business
with
this
man.
So
I
passed.
I
passed.
Not
gonna
tell
you
that
was
easy.
Wasn't
easy.
But
you're
either
gonna
trust
this
or
not.
Minifate
that
courage.
They
trust
their
god.
I
said,
no.
Thank
you.
It
gets
even
dicier.
Grow
and
understand
effectiveness.
Right?
Work
with
attitude.
The
11
step
talks
about
attitude.
I
I
developed
an
attitude
at
this
time.
I
call
it
drive
it
hard.
You
get
to
work
with
10:11,
as
far
as
I
can
tell,
based
on
the
circumstances
of
your
life,
what
would
god
have
me
do?
So
I
get
a
call
from
another
man.
He
he,
actually,
he
owns
20
treatment
centers.
And
I
think
he
wants
to
do
me
to
do
a
little
consulting
with
him.
He
doesn't.
He
wants
to
hire
me
as
president
of
his
company,
and
he
wants
to
grow
it.
And
he
offered
me
some
nice
money
to
do
that.
And
I
go
home,
and
I
tell
him,
I
can't
answer
that
question.
What
do
you
have
to
do
to
answer?
I
gotta
spend
some
time
in
prayer
and
meditation,
seek
counsel.
He
said,
cool.
He's
in
recovery.
5
days
go
by.
Call
him
up.
Keep
in
mind
I
got
nothing
going
on.
I
said
to
him,
I
cannot
do
it.
He
said,
what
are
you
gonna
do?
I
said,
I
don't
have
a
clue.
Within
about
a
week,
calls,
carts
coming
in
and
through
a
series
of
events,
then
I
wind
up
sitting
down
with
another
man
who
is
my
partner
today.
And
so
starting
in
about,
the
end
of
March,
drive
it
hard.
I've
been
living
out
of
a
suitcase
basically
from
right
around
February
up
until
about
2
weeks
ago.
Grow
in
understanding
effectiveness.
Drive
it
hard.
Going
down
to
Austin.
Staying
in
a
bed
and
breakfast.
Got
a
storage
unit.
And
I
I
just
turned
60
the
other
day.
This
was
not
my
plan.
I'm
staying
in
a
bed
and
breakfast,
going
to
a
storage
unit.
What
do
I
wanna
wear
today?
Right?
Having
a
ball
doing
it.
Just
having
a
ball
doing
it.
Right?
Looked
at
deal
after
deal
after
deal
because
Mark
Mark
had
his
little
plans
and
designs.
It
was
a
horrible
dilemma
for
an
alcoholic.
I
had
a
suitcase
full
of
cash
and
I
couldn't
get
anyone
to
take
it.
Deal
after
deal
and
then,
you
know,
okay,
what
do
you
want?
Go
over
here.
Okay.
Drive
on.
Boom.
That's
it.
Write
a
contract
3
weeks
later.
I'm
living
there.
Surreal.
54
acres.
5,500
square
foot
house,
farmhouse.
Just
3
months
before
my
ass
had
been
parked
up
in
Dallas,
Texas
in
a
tiny
little
2
bedroom
apartment
wondering
what
the
hell
I
was
gonna
do
when
I
grow
up.
Grow
in
understanding
effectiveness.
Can
I
do
the
disciplines?
Can
I
trust
the
power?
Doing
my
evening
review.
I'm
afraid.
You
see,
I'm
afraid,
god.
No.
Don't
be.
Go
to
bed.
Wake
up.
Do
it
again.
Do
it
again.
See,
all
day
long.
Go
to
a
meeting.
Tony,
you
my
pal,
Tony,
he'd
call.
He'd
just
tell
him
every
time
he'd
call.
He
finally
said
to
me
one
day,
he
said,
do
you
ever
not
have
a
drunk
over
at
your
house?
And
I
said,
on
occasion.
You
know?
But
doing
doing
what
god
would
have
me
do,
Doing
my
own
work,
being
a
hollow
bone,
doing
the
12
step,
doing
1011,
growing
in
understanding
of
effectiveness.
Boom.
Been
open
to
100
100
days.
God's
blessed
us
with
19
men
to
help
already.
Boom.
A
hollow
bone.
A
hollow
bone.
That's
all
it
is,
ladies
and
gentlemen.
It's
nothing
more.
I
have
a
business
card,
says
I'm
the
president.
The
only
reason
it
says
that
is
I
have
a
skill
set
that
would
bring
that
title.
Then
I
have
a
facility
maintenance
guy.
His
title
is
every
bit
as
important
as
mine.
We're
just
part
of
a
team,
a
bunch
of
hollow
bones
to
help
god's
kids
stop
suffering.
No
more,
no
less.
And
to
have
fun
with
it.
Grow
in
understanding
of
effectiveness.
Wow.
See?
My
god.
What
would
I
do
if
I
didn't
have
10
to
11?
How
would
I
do
this?
I
would
trust
me.
I'll
tell
you
exactly
what
I
would've
done.
I
would've
gone
to
work
for
that
other
guy,
and
none
of
this
would've
showed
up.
Can
I
trust?
10
to
11,
see?
Grow
in
understanding
and
effectiveness.
Talks
about
turning
turn
is
a
practice.
Turn
the
force
away
from
yourself.
Some
of
you
get
into
that
internal
dialogue
in
the
course
of
a
day
or
you'll
get
in
a
disagreement.
You're
up
against
your
ego.
Turn
out
of
yourself.
Turn
to
someone
you
can
help.
Doesn't
have
to
be
an
Elkie
that
minds
talking
to
you.
Go
into
Starbucks.
Make
her
smile.
Make
him
smile.
Turn,
turn,
turn
over
and
over
again.
Turn
out
of
yourself,
back
here,
line
of
the
will.
Right?
Love
and
tolerance
of
others
becomes
a
code.
My
experience
was
without
doing
the
work
in
1
through
9
and
work
with
1011,
I
have
no
capacity
to
practice
that.
Look
up
the
word
tolerance.
You
know
what
it
says?
It
means
I
got
to
accept
you
and
all
of
you
in
your
behavior
exactly
as
you
are.
Love
and
tolerance
of
others
is
a
code.
Can
I
be
in
a
position
neutrality
to
do
that?
See?
Woah.
I
don't
know.
Can
I?
Do
I
get
to
practice
it?
Love
and
tolerance
of
others
becomes
my
coach.
Cease
fighting
anything
or
anybody
including
myself.
I
stopped
fighting
myself.
Ceased
fighting
anything
or
anybody
dash
even
alcohol.
What
an
incredible
promise
with
an
awakened
spirit.
You
see,
I
can
do
that.
The
book
talks
about
position
of
neutrality.
I
got
that
a
long
time
ago
around
me
and
alcohol.
I've
been
placed
in
a
position
of
brutality.
As
a
matter
of
fact,
it
goes
on
to
say,
I
didn't
do
anything
to
bring
that
about.
I
did
pursue
a
course
of
action,
and
I
had
a
revolutionary
spiritual
experience,
but
I
was
placed
in
this
position
of
neutrality.
Finally,
I
realized
the
position
neutrality
is
about
far
more
than
just
around
the
drink.
Position
neutrality
around
my
judgments,
around
my
opinions,
around
my
ideas,
around
my
memories
of
my
old
experience.
In
that
paragraph
that
gives
us
a
warning,
it's
easy
to
let
up
in
the
spiritual
program
of
action
to
rest
on
our
laurels.
Laurels
is
what
I
did
yesterday.
I
don't
know
about
this
stuff.
People
talk
about
insurance
or
something
like
that,
you
build
insurance.
I
don't
know
about
that.
It
seems
to
me
I
close
my
eyes,
I
die
each
night,
I
awaken
each
day,
and
today
better
be
the
day
that
I
take
a
course
of
action
to
stay
in
fit
spiritual
condition.
Yesterday
is
no
more
than
a
memory.
It's
like
playing
an
old
movie.
Wow.
What
did
I
do
today?
Did
I
do
upon
awakening?
Did
I
work
with
a
10
step
during
the
course
of
the
day?
Did
I
look
at
my
evening
review
the
night
before?
Was
there
anything
I
need
to
carry
forward?
Was
I
present?
Right?
I'm
not
cured
of
my
alcoholism.
I
give
a
daily
brief
contingent
on
the
maintenance
of
my
spiritual
condition,
period.
End
of
statement.
It
does
not
say
that
I
stay
sober
if
I
have
the
right
relationship,
the
right
sum
of
money,
the
right
job,
blah
blah
blah.
As
far
as
I
can
tell,
there's
only
one
thing
that
guarantees
immunity
and
allows
me
to
be
a
hollow
bone,
fit,
spiritual
condition.
That's
not
god's
job.
That's
Mark's
job.
Set
the
alarm
clock.
Get
your
feet
on
the
floor
7
days
a
week.
My
book
doesn't
say
do
a
3
and
take
4
off.
See,
you
go
to
the
ocean
with
a
thimble,
you
get
a
thimble
full
of
water.
How
much
you
want?
Up
to
you.
Up
to
you.
I
got
tired
of
suffering
living
my
life
based
on
my
will
with
my
ideas.
And
which
is
why
I
finally
decided
to
submit
to
this.
Monday
through
Friday,
if
you
said
to
me,
do
you
like
getting
up
at
4
o'clock?
The
answer
would
be
no.
And
what
difference
does
it
make?
Am
I
gonna
spend
the
time
to
get
hooked
up
with
that
which
I
need
to
get
hooked
up
when
I
walk
out
of
the
door?
Do
you
get
that?
See,
I
don't
know
about
the
rest
of
you,
but
it's
what
happens
from
the
time
I
walk
out
my
door
to
walk
back
in
that
creates
my
fear,
my
anxiety,
my
sense
of
separation,
my
judgments,
my
resentments.
It's
what
happens
out
there.
Wow.
So
I
get
to
work
with
10:11
to
stay
in
fit
spiritual
condition.
These
practices,
and
you
begin
to
have
fun
with
them.
Every
day
is
a
day
when
I
must
carry
the
vision
of
god's
will
and
all
my
activities.
How
can
I
best
serve
thee?
Thy
will,
not
mine,
be
done.
I
look
up
the
word
vision.
I'm
just
gonna
show
you
this
but
in
1998,
I
started
working
with
vision.
And
if
god
is
if
I
am
a
part
of
god,
then
that
vision
for
my
life,
I
better
be
included
in
it.
And
I
started
working
with
this
concept
in
1998.
Another
book
says,
in
essence,
I
get
to
cocreate
with
God.
I'll
tell
you
right
now,
the
new
business
that
I
just
started,
the
recovery
center
I
just
opened,
I
wrote
that
down
in
1998.
Now
it
took
me
8
years
for
god
and
I
to
manifest
it,
but
it's
there.
Except
as
always,
god's
plans
were
far
greater
than
mine.
I
called
for
a
little
$300,000
house
on
20
acres.
God
said,
no.
Here's
54
to
a1000000a
half
dollars.
Jeez.
See?
Vision.
I
got
I
got
involved
with
my
life.
I
got
involved
very
specifically
with
my
life
and
begin
to
work
with
vision
and
begin
to
work
with
intent.
And
every
morning,
every
all
month
long,
By
the
way,
most
of
the
men,
Tony
can
tell
you,
that
I
work
with,
they
they
I
I
teach
them
about
vision
and
intent,
and
they
put
together
a
book.
And
for
example,
in
the
month
of
October,
they
read
out
their
vision
and
intent
for
the
month,
what
they're
gonna
create.
And
then
at
the
end
of
the
month,
we
sit
down
and
we
read
them.
Tell
you
what,
the
people
who
work
with
me,
they
don't
doubt
me
anymore.
Tony
and
I
told
them
at
that
I
we
here's
what
we
said
to
them.
By
the
end
of
October,
we
will
be
full
of
men
who
we
get
the
opportunity
in
their
suffering
from
alcoholism.
We
will
be
full.
At
that
time,
we
had
9.
We
got
2
more
coming
in
next
week.
We'll
be
at
21.
At
22,
I'm
full.
It
is
not
a
coincidence,
And
I'm
not
lucky.
The
vision,
vision,
power,
intent,
co
create
with
this
power,
use
10
and
11.
Incredible
stuff.
Earlier
on,
the
big
book
talked
about
you
and
I
get
to
be
an
agent.
Look
up
the
word
agent.
Someone
who's
empowered.
This
program
is
about
power,
ladies
and
gentlemen.
It
is
about
power.
Power
to
help
others.
Power
to
have
an
abundant
life.
To
have
a
great
life.
To
get
past
your
own
drama,
your
own
self
imposed
suffering,
thinking
you
gotta
know
what
it
looks
like
like
or
what
you
need
to
be
okay.
What
would
happen
if
you
just,
woah,
let
it
go?
Let
this
power
start
manifesting
in
your
life,
sending
what
your
way,
what
must
come,
and
truly
letting
go.
Truly
letting
go.
These
are
thoughts
which
must
go
with
me
constantly.
I
can
exercise
my
will
power
along
this
line
all
I
wish
it
is
the
proper
use
of
the
will.
Think
about
that.
I
can
now
exercise
my
willpower
along
this
line
all
I
wish.
It's
the
proper
use
of
the
will.
In
the
second
step,
I
look
at
the
idea
of
insanity.
3rd
step,
I
make
a
decision
to
turn
my
will
over
to
this
power.
By
the
time
I
get
to
the
10th
step,
now
it
says
I
can
use
my
will
because
it's
the
proper
use
of
the
will.
10th
step,
line
of
the
will.
You
walk
out
of
your
house.
You've
done
your
disciplines.
You're
feeling
good.
Right?
It's
all
going
your
way.
And
then
it
starts,
but
you
come
back.
Boom.
Pause
when
agitated
or
doubtful.
Let
ask
god
for
the
right
thought,
right
action.
Boom.
God,
guide
me.
One
activity
or
the
other.
Before
you
shift,
before
you
move,
god,
I'm
I'm
going
into
new
activity.
Guide
me.
Let
me
be
present.
Boom.
Turn
all
day
long.
You
go
over
here.
You
get
afraid.
God,
remove
the
fear.
Remind
me
what
you'd
have
me
be,
an
agent.
Boom.
Back.
Use
it
in
business.
Use
it
in
everything.
I
go
do
talks
or
I
do
presentations
or
I
don't
any
of
you
know
me
for
any
time.
There's
no
notes.
There's
no
nothing.
And
that
includes
business
presentations.
Now
don't
get
me
wrong.
I
do
my
homework.
But
when
I
go
in
that
situation,
I'm
a
hollow
bone.
Guide
me.
Let
that
manifest
through
me,
and
it
does.
I
don't
even
have
to
think
about
it.
Don't
have
to
think
about
it
at
all.
Line
of
the
will,
proper
use
of
the
will.
Talk
about
the
11th
step
for
a
bit.
Prayer
and
meditation.
Step
11,
suggest
prayer
and
meditation.
We
shouldn't
be
my
shy
in
the
matter
of
prayer.
Better
men
than
we
are
using
it
constantly.
It,
prayer
meditation,
works
if
I
have
the
proper
attitude
and
work
at
it.
Now
that's
an
interesting
statement.
It
says
it'll
work
if
I
have
the
proper
attitude.
How
many
of
you
ever
ask
yourself
what
that
attitude
is?
It's
described
on
page
55,
and
it
has
3
components
to
it.
Here's
the
first.
God
put
aside
my
prejudice,
which
means
preconceived
thought
or
opinion.
Allow
me
to
think
honestly
and
have
me
search
deep
within
myself,
god.
And
the
book
says
on
page
55,
with
this
attitude,
I
cannot
fail.
And
that
is
the
attitude
that
I
take
into
prayer,
an
open
mind,
an
open
heart
every
day
because
I've
never
been
there
before.
How
can
I
not
have
an
open
mind
and
an
open
heart
to
an
experience
I've
never
had?
Right?
That
proper
attitude.
I
wanna
move
ahead
to
upon
awakening.
Elkie,
he
puts
he
puts
the
evening
review
first.
I
don't
know
if
Bill
stayed
up
late
a
lot
or
not.
But
but
I
wanna
talk
to
you
about
on
awakening,
it
says
we
think
about
the
24
hours
ahead,
consider
plans
for
the
day.
What
do
I
do
with
that?
I
just
bought
a
a
new
coffee
table.
I
bought
it
for
one
reason,
because
I
can
lift
the
top
up
and
I
got
all
my
books
here.
Looks
like
it's
a
coffee
table.
It's
not.
It's
Mark's
storage
for
his
stuff.
And
I
pull
currently,
I
have
3
meditation
books
I
work
with.
And
I
read
those,
and
then
I
read
these
pages.
And
then
I
I
I
work
off
of
a
day
planner,
a
monthly
calendar.
And
I
pull
those
out,
and
I
stop
right
here.
Consider
plans
for
the
day.
And
I
look
at
my
plans
for
the
day.
I
see
if
there
was
anything
from
an
evening
review
I
carried
forward.
Once
I'm
done
for
the
plans
for
the
day,
I
have
my
idea,
right,
of
how
my
canoe's
going
down
the
river.
Now
I
haven't
gone
out
my
door
yet,
but
I
got
this
idea.
Right?
Because
intent,
intent
and
purpose.
I'm
gonna
be
here
at
this
time.
I'm
gonna
be
here.
I'm
gonna
be
here.
I'm
gonna
be
here.
Boom.
Plans
for
the
day.
Now
I
start
to
say
these
prayers.
My
experience,
a
lot
of
the
11th
step
is
about
your
thought
life,
about
your
thought
life.
Emmett
Fox's
work
has
been
very
helpful
to
me
and
scary.
Here's
what
scared
me.
He
said,
your
life
is
a
manifestation
of
your
thoughts.
Now
I
don't
know
what
kind
of
mind
you
all
have.
I
know
what
kind
I
got.
That
was
a
little
scary,
but
also
very
helpful
because
I
begin
to
understand
through
as
I
begin
to
see
how
often
the
word
thinking
and
thought
life
is
mentioned
in
the
11th
step,
and
as
I
got
introduced
some
some
some
spiritual
laws,
I
begin
to
see
the
correlation
and
the
fact
that
I
better
start
paying
attention
to
my
thought
life.
That
in
fact,
oh,
Emmett
might
have
been
right.
That
my
thoughts
determine
my
destiny,
and
10th
and
11th
step
is
about
waking
up
to
that
waking
up
to
that.
And
so
I
started
to
work
with
that.
I
love
this.
My
thinking
I'm
gonna
ask
that
my
thinking,
my
thought
life
be
divorced
from
self
pity,
feeling
sorry
for
myself,
dishonest
or
self
seeking.
You'll
notice
they
go
right
from
awakening
to
that
prayer.
What
does
that
say
about
how
what
we
think?
They're
basically
saying
don't
take
any
time.
Move
now.
Because
otherwise,
your
buddy
the
vulture
how
you
doing?
She's
gonna
leave
you,
you
know.
You'll
never
find
work.
Have
a
good
day.
You're
laughing
because
you
got
the
same
voice
as
I
got.
They
put
this
stuff
in
immediately.
Divorce
my
mind.
Right?
Ladies
and
gentlemen,
there's
a
reason
people
shoot
themselves
in
the
head
instead
of
the
foot
is
to
stop
the
voices.
Under
these
conditions,
I
can
employ
my
mind
with
assurance
for
after
all,
god
gave
me
grace
to
use
my
thought
life.
I
don't
know
if
you
ever
thought
about
this.
I've
never
seen
those
2
words
together
in
that
fashion.
Thought
life.
I'll
give
you
a
consideration.
Is
it
possible
that
your
thought
life
has
created
your
current
reality?
And
that
the
exciting
part
about
that
is
if
there's
any
phases
of
it
you
don't
like
and
it's
true,
you
get
to
change
it.
Now
here's
the
other
neat
thing
about
that.
You
also
don't
get
to
blame
anyone
anymore.
Your
thought
life.
Now
it
gives
me
some
instructions
if
I'm
facing
indecision.
Three
different
things
to
ask
for,
Inspiration,
intuitive
thought,
or
decision,
and
then
that
great
sentence,
we
relax
and
take
it
easy.
Woah.
What
a
commandment.
Relax
and
take
it
easy.
See,
with
an
awakened
spirit
and
having
faith
and
trust
and
courage
in
god,
I
can
relax
and
take
it
easy.
See,
Tony
and
I
were
laughing.
We
came
out
here,
and
we
actually
thought
we're
gonna
get
some
vacation.
We've
done
more
business
since
we've
been
in
San
Diego
than
the
last
3
months
back
in
Austin.
Of
course,
now
he
tells
me
he
needs
to
live
out
here
with
you
all.
But
this
stuff
works.
Talks
about
completing
the
period
of
meditation
with
a
prayer.
Show
me
what
my
next
steps
to
be.
Give
me
whatever
I
need
to
take
care
of
such
problems.
I
ask
especially
for
freedom
from
self
will.
Some
other
instructions,
be
quick
to
see
where
religious
people
are
right.
Make
use
of
what
they
offer.
Go
through
the
day,
pause
when
agitated
or
doubtful.
Ask
God
right
thought,
right
action.
Remind
yourself
you're
no
longer
running
the
show
because
you're
not
whether
you
realize
it
or
not.
See,
it's
like
some
of
you
if
I
said
to
you,
some
of
you
probably
thought
you
chose
to
come
here
tonight.
Correct?
You
probably
some
of
you
would
say
yes.
I
submit
to
you
not
a
single
one
of
you
had
a
choice
in
you
being
here
tonight.
That
there's
a
power
that
loves
you
enough
that
brought
your
ass
here
to
say
there's
more
of
me.
You've
been
going
the
ocean
with
a
thimble.
I'd
like
to
give
you
more
of
me.
I'd
like
you
to
end
your
suffering.
I'd
like
you
to
be
a
hollow
bone.
I'd
like
you
to
wake
up
to
the
sacredness
of
every
breath
and
what
happens
in
that
breath.
And
I'd
like
you
to
lose
your
fear.
And
I'd
like
you
to
know
that
all
is
well
with
me
all
the
time.
You
didn't
choose
it.
You
were
brought
here.
Now
what
you
do
with
it,
that's
up
to
you.
God
bless
you.
I
love
you.
Questions?
Sure.
When
it
presents
itself,
one
of
my
primary
objectives
is
to
not
react.
By
the
way,
I,
I,
on
this
subject,
you
must
get
over
your
obsession
with
your,
how
you
feel
about
things.
The
reason
I
say
that
is
because
your
emotions
come
and
go,
and
they're
not
good,
it's
not
a
a
good
indicator
to
use
to
make
decisions
on.
So
when
you
talk
about
conflict,
the
emotion
might
be
fear.
It
might
be
pain.
It
might
be
anger.
The
first
thing
I
do
is
I
do
not
react
to
the
emotional
experience
I'm
having.
That's
the
first
thing.
Then
from
there,
if
I'm
awake,
unless
I
got
caught
off
guard,
pause.
Just
pause
with
it.
Let
it
unfold.
That's
what
I
do
as
that
arises.
Now
the
other
side
of
it
is
sometimes
if
I
fall
asleep
that
happens.
By
the
way,
just
so
you
know,
if
you
just
because
you
think
your
eyes
are
open
does
not
mean
you're
awake.
So
I'll
fall
asleep
and
I'll
get
in
a
situation,
I'll
get
really
afraid
or
anger
and
it'll
shoot
through
me.
Which
the
great
news
for
me
today
is
that
feels
like
an
alien
has
invaded
my
body,
which
is
great.
I
don't
act
out
of
it.
Or
many
times
now,
if
I
do
act
out
of
it,
I
catch
myself
and
stop
then
and
deal
with
it.
But
if
you'll
work
with
10
and
11,
your
conflict
resolution
will
become
much
easier.
I
have
a
question
for
you.
Initially,
when
you
start
doing
step
10
and
11,
are
is
it
gonna,
like
I
guess
if
you
do
it
perfect
every
day,
you'll
be
perfect
every
day.
But
I
have
found
that
it
doesn't
happen
like
that
for
me.
Like,
I
felt
like
I
was
there
for
3
or
4
days,
and
then
I
felt
like
I
wasn't
there.
And
then
I
feel
like
I'm
there,
and
then
I
feel
like
I'm
not
there.
Is
there
something
that
you
could
do
to
make
it
a
little
more
consistent?
No.
Time
me.
Think
of
it
like
this,
those
of
you
who
do
any
form
of
physical
exercise.
Say
you
wanna
run
or,
I
don't
know,
study
karate,
whatever.
The
important
thing
is
is
to
do
it,
to
show
up,
to
do
whatever
it
is
you
do.
I
lift
and
work
out
on
a
spin
bike.
Some
days,
I'm
really
excited
about
lifting.
Some
days,
the
stage
character
that's
slothful
does
not
want
anything
to
do
with
it.
I
work
out
anyhow,
Free
of
judgments
about
what
it
looked
like.
Free
of
judgments.
Lose
your
judgments.
There's
no
arrival
place.
It's
circular.
It
goes
inward.
One
place
is
no
better
than
the
other.
They're
just
different.
I
could
not
help
but
reflect
the
old
movie
that
brought
me
up
to
now.
And
strangely
enough,
I
reflect
back
now
on
what
fondly
with
on
events
at
the
time
that
did
not
seem
like
fond
memories.
What
does
that
mean
to
me?
It's
like
this.
It's
an
inward
circle,
and
no
place
is
any
better
than
any
other.
It's
just
different.
Practice.
Practice.
Practice.
Stumble,
fall,
practice,
practice.
Stop
judging
yourself.
Oh,
yeah.
Remorse,
morbid
reflection.
Yeah.
Jesus.
Yeah.
Let
me
read
it.
Well,
they're
they're
they're
symptoms
of
your
ego,
your
perfectionism,
which
is
why
it
tells
you
to
avoid
them.
Here's
what
it
says.
Must
be
careful
not
I'm
on
page
86.
We
must
be
careful
not
to
drift
into
worry,
remorse,
or
morbid
reflection.
Worry
is
the
future.
Is
it
not?
What
is
remorse
and
morbid
reflection?
And
where's
the
only
place
in
which
you
experience
god?
The
what
the
book
is
saying
is
if
you're
going
into
worry,
remorse,
or
morbid
reflection,
you're
now
identified
with
your
mind
and
you're
not
present
and
you're
absolutely
useless.
I
want
to
say
something
about
meditation.
If
I
had
not
begun
a
daily
meditation
life,
which
I
began
in
1991
following
my
wonderful
experience,
I
would
never
have
lost
my
identification
with
my
mind.
And
if
I
you
do
not
lose
your
identification
with
your
mind,
you
will
continually
suffer
and
be
full
of
fear
and
be
separated.
That
is
my
experience.
It
was
in
meditation.
And
meditation
when
I
first
started
was
difficult.
But
I'm
an
athlete,
so
I
get
daily
discipline.
I
bought
a
timer.
I
read
a
few
books.
And
what
I
really
understood
about
meditation
is
nothing
other
than
do
it,
focus
on
breath.
I'd
set
that
timer
7
minutes.
I'm
gonna
do
this
holy
act.
Man,
I
had
sexual
shit
roaring
through
my
mind.
It
was
insane.
So
you
sit
in
meditation,
you
have
no
idea
what's
going
on
up
there.
But
you
sit
and
they
start.
It
was
amazing
to
me.
I
had
no
idea
that
was
going
on.
Meditation
go
out
and
I
go,
god
almighty.
But
I
did
it
twice
a
day.
And
then
after
about
2,
3
weeks,
I
remember
normally
I
couldn't,
you
know,
you
first
of
all,
I'm
alone
in
this
house,
but
I'm
looking
to
see
if
anyone
sees
that
I'm
looking
to
see
how
much
time
is
left.
Right?
You
know,
and
it's
7
minutes
and
I'm
like
a
minute
into
it.
You
know?
Jesus.
What?
The
voice,
we
got
work
to
do,
we
gotta
go.
Stupid
meditation,
nobody
will
know
the
difference,
you
lied
to
it.
Jeez,
just
insane
shit.
But
I
remember
the
the
first
time
the
timer
went
off,
and
I
wasn't
looking
at
it.
I'm
going,
woah.
That's
kinda
trippy.
Then
I
increased
the
time.
And
then
I
started
to
meditate,
and
then
I
got
up
to
20
minutes.
And
then
I
started
to
go
into
work.
And
I
noticed
that
it
was
calm.
And
I
noticed
I
wasn't
afraid.
And
all
kinds
of
incredible
stuff
started
to
happen.
So
the
effect
produced
by
meditation
was
profound
on
me
fairly
quickly.
And
I
I
well,
remember
one
of
the
most
significant
things
that
happened
to
me
via
meditation
was
the
day
that
I
realized
I
was
not
my
mind.
There
was
a
day
in
meditation
in
which
I
was
watching
my
mind
think,
and
I
realized
I
was
not
my
mind.
And
that
was
a
major
turning
point
in
my
life.
Because
from
that
day
to
this,
my
mind's
like
a
PC
at
home
with
with
Windows.
It's
just
running.
Doesn't
mean
it's
relevant.
Just
neat
shit
goes
across.
I
don't
think
I'm
going
to
print
that
one
out.
Thanks
for
sharing.
See
before
the
thought
goes,
it's
my
reality,
right?
She's
going
to
leave,
right?
Oh,
my
God,
and
I'm
afraid.
You
know
what
I
mean?
And
then
I
get
into
action.
And
once
it
just
goes,
oh,
well,
that's
interesting.
Can't
I
can't
and
in
this
day
and
age,
Tyler
and
I
were
talking
about
this.
Some
of
you,
I
don't
know
if
you're
old
as
me,
but
I
can
tell
you've
been
around
a
little
while.
Some
of
you
may
not
relate
to
this.
I
was
around
before
they
had
cell
phones.
And
I
gotta
tell
you
something.
It
was
a
lot
less
stressful.
It's
2,006.
I
you
know,
where
where
you
laugh.
You
drive
down
there.
I
I
laughed
today.
We're
driving
down
the
freeway,
75
miles
an
hour.
I'm
on
my
cell
phone.
She's
on
her
cell
phone.
The
radio's
on.
That's
fucking
insane.
That's
common.
We
think
it's
normal.
Meditation.
I
don't
I
don't
know
how
you
and
I
are
gonna
cope
in
the
future
without
meditation
to
free
us
from
this
insane
Zoom.
Boom.
You
know?
And
Tony
and
I,
I
were
talking
about
I
mean,
I
I
had
to
find
I
can't
remember
what
day
it
was.
I
lose
track
of
time
out
here,
but
I
think
it
was
Tuesday.
I
Tyler
gets
up
and
says,
what
we're
gonna
do
do
this?
And
I
said,
no.
Woah.
Stop.
I
ain't
doing
nothing.
I
ain't
moving
out
of
this
room.
I
gotta
slow
the
roll
down,
baby.
You
see?
Woah.
You
know?
Get
a
meditation.
Took
a
3
hour
nap.
Okay.
I'm
centered
again.
Tony
and
I
are
laughing
to
me.
You
you
all
got
it
going
on,
baby.
Feet
running.
Boom.
You
know,
it's
I
still
we're
laughing.
We
don't
have
this
problem
in
Texas.
The
2
biggest
problems
I
can
see
in
your
meetings
is
1,
can
you
find
a
place
to
park?
And
2,
will
someone
save
you
a
chair?
We
have
to
deal
with
shit
like
drinking,
stuff
like
that.
Anyhow,
for
god's
sake,
meditate.
Came
to
me
is
that
it
I
just
wanted
to
see
if
you
agree
with
this.
The
whole
reason
that
we're
doing
this
stuff,
like,
the
steps
get
us
out
of
our
mind.
The
the
fellowship,
like,
cures
the
body.
But
I
can't
really
be
like
you're
saying
Too
much.
I'll
stand
up
here
and
and
tell
you
I'm
I'm
60
years
old
celebrating
24
years,
and
life
without
10,
11,
and
12
terrifies
me
to
this
day.
With
it,
I
can
do
anything.
Questions?
Can't
fail.
Mhmm.
So
I'm
telling
myself,
like,
if
I
do
it,
I'm
probably
gonna
fail.
So
in
order
to
to
not
fail,
I
have
to
have
Right.
I
have
so
many
layers
of
delusion
over
them.
And,
so
is
the
writing
intensive
stuff.
Is
that
gonna
help
me
Yeah.
You
go
you
go
back
to
pretending
you're
working
out.
Are
you
gonna
not
go
to
the
gym
because
you
think
you're
gonna
fail,
or
are
you
just
gonna
go
to
the
gym
and
do
it?
Just
do
it.
Listen.
There
there's
a
line
in
the
big
book.
Basically,
if
we
take
the
course
of
action,
it
happens
to
us.
Quit
worried
about
making
it
happen.
Just
take
the
action.
That
it's
easy.
Our
part
is
easy.
Just
do
it.
Do
10.
Do
11.
Watch
the
chain
watch
watch
it
will
happen.
You
see
what
you're
trying
to
do?
Your
mind,
there's
an
arrival
place.
It
looks
a
certain
way.
And,
of
course,
that's
all
tied
into
quote
perfectionism,
which
we
have
as
long
as
we
still
feel
separate
from
everybody
and
everything,
which
we
have
if
we're
just
do
it.
Let
go
of
what
it
looks
like.
It
may
take
you
years.
So
what?
There
is
so
much
virtue,
just
in
knowing
you're
doing
it.
You
let
go
of
what
it
looks
like,
how
it
happened.
I
don't
know
how
many
of
you
read,
The
Power
Now,
Eckhart
Tolle.
I
had
to
write
inventory
in
that
son
of
a
bitch
when
I
read
it.
You
know
why?
Because
he
had
a
complete
collapse
of
ego
when
he
was
29.
Well,
why
couldn't
God
do
that
for
me?
That'd
be
the
easier
soft
we
always
want
the
easier
softer
way.
I
wanna
meditate
2
times
to
become
enlightened.
Don't
think
it's
gonna
happen.
Just
don't
think
it's
gonna
happen.
Right?
I've
never
been
enlightened
drunk.
Don't
think
I
ever
will.
See?
So
just
do
it.
If
you'll
start
working
with
it,
I
had
the
very
same
thing.
I
I
don't
know,
but
some
of
you
can
relate
to
this.
When
I
first
started
working
with
this,
pause
occurred
to
me
after
I'd
assassinate
your
character.
I'm
going,
okay.
This
is
a
real
nice
spiritual
concept.
So
I
went
to
some
elders
and
they
said,
here's
where
you
start
working
with
watch
and
ask.
In
turn,
what
you're
gonna
find
is
then
you
can
pause.
And
that's
exactly
what
I
had
to
do.
I
had
I
had
to
but
I
had
to
start
there.
Watch,
ask,
turn.
Because,
yeah,
pause
was
nonexistent
till
I
was
on
the
other
end
of
it.
See,
that's
back
to
the
practices.
Yep.
Practice.
Practice.
Practice.
There's
no
such
thing
as
failure.
There's
just
practice.
Hey,
Frank.
Yes.
Yes.
What
can
you
use
to
help
me
with
that?
Yeah.
I
I'll
be
glad
to.
I've
been
in
sales
my
entire
life.
God's
got
me
up
here
selling
you
on
10
to
11.
You
know,
the
line
11
step,
be
quick
to
see
where
religious
people
are
right.
Well,
the
book
conversations
with
God,
book
1,
was
a
major
turning
point
in
my
life.
And
in
there,
god
talked
about
some
spiritual
laws.
And
one
of
them
is
he
said,
look.
You
didn't
come
down
or
learn
anything.
You
came
down
here
to
create.
You're
a
part
of
me,
and
all
I
am
is
a
creation
machine.
And
here's
how
you
create
the
words
I
am.
I'll
throw
this
out
to
you.
The
words
I
am,
every
single
one
of
you
in
this
room
right
up
to
this
moment
today,
in
almost
every
sentence
you've
uttered,
you
started
with
the
2
words
I
am,
and
most
of
you
aren't
aware
that
you're
even
doing
it
and
they
are
incredibly
creative.
I'm
an
alcoholic.
I'm
hungry.
I'm
lonely.
I'm
tired.
I'm
this.
I'm
that.
I
am.
I'm,
right,
I'm
lonely.
I'm
you
don't
even
know
you've
been
saying
it,
have
you?
See,
there's
another
book.
I
personally
love
the
Old
Testament
because,
you
know,
I'm
this
kind
of
guy.
God
just
blew
up
mountains
and
did
some
dramatic
shit.
And
we
like
that.
You
know
what
I
mean?
We
like
the
rock
star
effect,
but
I
that
book
says
this
guy,
Moses,
you
know,
he
meets
gods.
Who
are
you,
dude?
I
am
that
I
am.
So
when
I
read
that,
I
thought,
There's
something
to
this.
So
what
god
said
in
there,
he
said,
look.
Here's
the
deal.
Look
at
your
life
because
this
guy
is
whining
about
his
life.
Right?
God
said,
not
my
fault
that
you
don't
wanna
use
spiritual
laws
that
have
been
around
forever,
the
laws
of
creation.
So
he
gave
us
some
in
there.
And
one
of
them
was
some
people
might
call
it
goal
setting,
but
he
said,
start
getting
real
specific
about
how
you
wanna
recreate
your
life.
Doctor's
opinion
says
you
and
I
get
to
recreate
our
life.
So
I
started
working
with
that.
I
am
state
I
call
them
I
am
statements.
Right?
I
don't
care
if
it's
in
sales
or
or
whatever.
And
I've
been
doing
it
since
then,
and
my
life
took
off
like
a
rocket.
Took
off
like
a
rocket.
I
knew
that
what
I
you
guys,
maybe
you
can
relate
to
this.
I
love
this.
This
guy,
he's
not
an
alky,
but
he
sure
reminds
me
of
me.
He
just
whining
about
chitch.
You
know
what
he?
God
said
to
him,
look,
here's
the
deal.
It's
not
my
fault
that
you
don't
wanna
take
these
spiritual
laws
and
work
with
them.
I'm
not
gonna
change
your
my
universe
to
suit
you.
They've
been
here
forever.
Work
with
them.
And
then
god
said,
however,
if
you
don't
want
to,
that's
fine
with
me.
God
said,
I
don't
give
a
shit
if
you
get
your
life
together
or
not,
but
you
might.
And
I
knew
that
was
true
because
the
big
book
says
all
my
troubles
are
my
own
making.
And
so
I
took
those
laws.
I
followed
the
11th
step.
Be
quick
to
see
religious
people
write.
And
I
said,
you
know
what?
I'm
gonna
try
this.
I've
known
since
7th
grade
I
was
supposed
to
be
a
published
author.
Right?
Written
all
kinds
of
shit.
Nothing's
happened.
So
I
started
going
because
I
I
I
can
be
very
agnostic
with
this
stuff.
And
I
go,
well,
it
probably
won't
work,
but
I'll
try.
I'm
writing
the
book,
and
I'm
writing
the
book.
2
weeks
later,
I'm
out
running.
And
me
and
another
guy
in
3
weeks
wrote
a
book
which
got
published.
That
caught
my
attention.
So
I
said,
well,
I'm
gonna
try
this
one
other
thing.
This
is
money.
So
I
was
making
x
amount
of
dollars,
and
I
learned
another
lesson
here.
I
said,
I'm
earning
more
money,
not
specific
enough.
About
3
days
later,
my
boss
comes
down
and
get
a
$10,000
raise.
That's
2
things
that
happened
in
2
weeks
applying
some
simple
laws,
spiritual
laws.
And
I
said,
I
believe
these
laws
probably
are
applicable
to
me
too.
So
I
started
working
with
them,
and
I've
been
working
with
them
ever
since.
I
am
very
involved
in
creating
my
life,
if
that
makes
sense.
Very
involved.
I
don't
know
if
that
helped.
That
did.
Okay.
Couple
more.
Hi,
Deborah.
Yes.
Well,
earlier
on
in
the
book,
the
book
said
above
everything,
you
gotta
be
rid
of
your
selfishness.
Correct?
You
do
the
work.
Let's
make
an
assumption
that
happens.
What
are
some
things
that
you
could
ask
for
in
that
prayer?
If
you
wake
up
in
the
morning
and
you
get
to
that
point
in
that
book
and
you're
paralyzed
with
fear,
are
you
gonna
be
useful
to
others?
Then
you
could
ask
god
to
remove
it.
Let's
say
you
can't
pay
your
bills,
and
and
that's
gonna
produce
fear.
Are
you
gonna
be
useful
that
day?
Then
you
could
ask
god.
Do
you
get
it?
That's
how
that's
how
I
work
with
that.
Couple
more
and
then
we'll
shut
it
down.
No
more?
K.
What
what's
your
medications
for
taking
to
get?
Oh,
boy.
They,
different
ones
have
come
to
me
over
the
years.
Emmett
Fox
stuff
is
good.
365
days
with
Emmett
Fox.
One
of
my
favorite
is
a
book
called
365
DAO,
spelled
t
a
o.
It
just
a
lot
of
different
ones
have
come
my
way
over
the
years,
and
it
seems
like
I
well,
they
just
show
up.
I
don't
know
how
else
to
say
it
that
way.
And
then
I
work
with
them
for
a
while.
And
then
I
same
with
meditation.
Sometimes
I
use
music.
A
lot
of
times
I
use
silence.
I'll
mix
it
up
for
a
while
every
so
often.
But,
again,
the
key
for
me
is
to
is
to
do
it.
I
have
been
a
proponent
in
the
belief
system.
I'll
be
quick
to
see
where
religious
people
are
right.
Did
tremendous
reading
in
a
lot
of
the
different,
disciplines,
eastern,
Hindu,
Buddhism,
you
name
it.
And
I
found
them
all
to
be
extremely
helpful.
I
still
laugh
about
my
experience
used
to
read
in
those.
But,
same
with
meditation.
If
you
wanna
learn
about
meditation,
go
talk
to
a
guy
who's
been
doing
it
20
years.
Classes.
There's
great
classes
to
take.
If
those
of
you,
how
many
of
you
have
never
gone
to
a
monastery
for
a
weekend?
Raise
your
hands.
Go
do
it.
Unbelievable.
Unbelievable.
Now
particularly
if
they
observe
silence,
have
fun.
Just
start
out
with
Friday
night
till
Saturday
morning.
Take
advantage
of
that
whenever
you
can.
One
of
my,
intents,
my
vision
in
the
next
12
months
is
to
take
2
silent
retreats,
3
days.
Learn
to
love
the
silence
because
sound
emanates
from
silence.
I
think
that
it
I
one
last
thing
I'll
tell
you,
I,
I
it's
it's
I
love
seeing
a
room
full
of
people
who
are
excited
about
the
program
of
Alcoholics
Anonymous.
I
I
salute
you
all.
Keep
at
it.
We
need
men
and
women
who
had
an
experience
with
a
precise,
specific,
clear
cut
instructions
to
leave
this
fellowship
in
better
shape
than
when
we
came.
Please
continue.
God
bless
you.
I
love
you.