The topic of "Emotional Sobriety" at Carry This Message group's Day of sharing
Alan
on
speaker,
please
welcome
Ginny
N
from
Staten
Island.
Hi.
My
name
is
Jenny
and
I'm
a
grateful
member
of
Al
Anon.
And
I
think
I'll
breathe
now.
Oh,
wow.
Thank
you
so
much
for
inviting
me
to
speak
today.
I've
been
in
Al
Anon
since
April
9,
1974.
And,
31
years
has
been
a
very
long
time.
And,
I
I
like
to
go
back.
It's
great
to
stand
up
here
and
talk
about
how
great
things
are
now
and
how
great
the
program
is.
But
we're
we're
here
to
share
experience,
strength
and
hope.
And
and
where
I
am
today,
believe
me,
I
was
not
there
31
years
ago.
I,
tell
you
some
of
my
background.
I
have
a
father
who
drank,
who
who
was
not
home,
and
at
age
12,
my
my
age
12,
my
father
left.
And
the
earliest
memories
I
have
living
in
that
household
was,
a
lot
of
sadness,
a
lot
of
yelling,
and,
you
know,
of
course,
never
saying
anything,
it
just
was
a
way
of
life.
So,
my
father
left.
And
needless
to
say,
we
had
a
very
hard
life.
You
know,
no
money,
whatever.
And,
my
mother
was
on
welfare.
And
from
way,
way,
way
before
I
met
my
husband
as
a
little
girl,
I
always
felt
alone,
scared
all
the
time
and
sad.
And,
where
that
came
from,
I
don't
know.
You
know,
part
of
my
personality,
circumstances
that
I
was
living
in.
I
always
I
felt
poor,
you
know.
Poor
in
spirit,
poor
financially.
And,
I
I
took
me,
you
know,
through
my
teenage
years.
And,
when
I
got
to
high
school,
I
I
think
I
broke
out
of
my
shell.
I
started
to
I,
I'm
a
I'm
a
woman
of
the
sixties,
a
lot
of
partying,
a
lot
of
drinking,
a
lot
of
drugs,
you
know,
a
lot
of
bad
relationships.
And,
but
thank
God
I
could
put
the
drink
down
and
I
could
put
the
drug
down.
And
I
I
had
went
through
phases
in
the
sixties
of
doing
what
everybody
else
was
doing,
but
I
wasn't,
you
know,
I
didn't
have
to
drink
and
I
didn't
have
to
do
the
drug.
So,
I
remember
I
was
about
19
years
old
and
I
was
walking
the
streets
in
Brooklyn
and
this
over
it
was
around
Christmas
time
and
this
overwhelming
feeling
came
over
me.
I
was
so
sad.
I
I
couldn't
stop
crying,
and
I
started
to
get
panic
attacks.
I
started
to
get
anxiety
attacks.
And
I
remember
I
ran
to
a
hospital,
in
Brooklyn
in,
I
ran
in
and
they
they
brought
me
to
the
psych
unit
and
they
sat
me
down
with
a
psychiatrist
and
they
wanted
me
to
talk.
They
wanted
to
make
sure
I
wasn't
gonna
hurt
myself,
and
they
asked
me
what
the
matter
what's
the
matter?
And
I
said,
I
don't
know.
I
don't
know
what's
the
matter.
I
just
can't
stop
crying
and
I
and
I
just
didn't
wanna
live
and
I
was
afraid
of
everything,
you
know.
And
I
ran
away
from
that.
They
had
set
up
an
appointment
but
I
never
went
back.
You
know,
I
was
just
gonna,
you
know,
the
next
day
get
over
it.
And,
again,
going
through
life,
not
knowing
what
was
wrong
with
me,
never
feeling
great.
It's
a
lot
of
the
stories
I
I
get
to
hear
too
from
people
now
and
on
about
how
they
felt
about
themselves
and
what
their
beliefs
were
about
themselves.
And,
I,
was
in
a
lot
of
very,
very
bad
relationships.
Something
about
me
though,
you
know,
is
very
strange.
This
is
also
a
trait
that
that
you
know,
a
lot
of
people
in
my
program
have
shared
with
me.
I
was
never
really
attracted
to
people
who
were
attracted
to
me.
I
was
always
attracted
to
people
who
didn't
want
me.
And,
you
know,
and
I,
you
know,
it
was
just
like
I
felt
that
they
were
like
jerks.
I
felt
like
they
were,
you
know,
wimps.
I
I
don't
know.
I
thought
a
real
man,
you
know,
was
was,
you
know,
the
more
I
cried
the
more
in
love
I
was.
You
know,
and
and
really,
I
I
really
believed
it's
it's
the
how
deep
I
cried
and
how
how,
you
know,
I
pined
for
this
person,
how
I
sat
by
the
phone.
You
know,
looking
back
now,
you
know,
I
laugh
about
that
but
it
really
was
a
it
was
a
horrible
existence.
And,
I
thought
that
this
occurred
to
me
that,
you
know,
I
should
get
married
because
everybody
was
getting
married.
And
when
you
were
like
20
and
21
back
then,
you
know,
it
was
like
you're
not
married.
And,
so
I
met
this
nice
guy
and
he
really
was
a
nice
guy
and
he
didn't
drink.
And
I
always
say
it
was
like
a
fluke
because
I
never
really
was
attracted
to
to
people
that
treated
me
good.
But
he
was
available
so
we
we
we
got
married.
And,
and
as
I
walked
up
the
aisle,
tell
you
the
truth,
you
know,
you
know
when
you
get
that
sickening
feeling?
I
knew
but
I
couldn't
stop,
I
couldn't
stop
going
up
that
aisle.
And
after
about
4
or
5
months,
I
looked
over
at
him
and
I
said,
you
know,
I
don't
love
this
guy.
I
don't
wanna
be
married
anymore.
And
I
packed
up
and
I
left
him
and
I
heard
him
very,
very
deeply.
And
in
the
meantime,
to
back
it
up
a
little
bit,
my
story
is
is
that
while
I
was
married
to
the
first
husband,
I
I
got
a
job
and
I
was
working
in
in,
Bush
Terminal
Bush
Terminal
in
in
Brooklyn.
And
I
was
to
meet
my
second
husband's
home.
And
me
and
him,
you
know,
start
it
was
my
birthday
and
we
were
at
a
bar
and
I
really
didn't
know
him.
I
was
a
secretary
typing
and
he
was,
you
know,
doing
his
thing
in
the
company
and
he
he
kinda
wrote
me
this,
well,
let
me
back
up.
We
were
in
the
bar,
we're
celebrating
my
birthday,
and
he's
sitting
at
the
bar,
and
this
is
really
true.
This
is
really
true.
I
looked
across
the
room
and
our
eyes
just
locked.
And
I
thought,
wow,
he
he
kind
he
looks
so
lonely.
He
he
looks
like
he
needs
someone,
you
know.
And
so
I
just
like
kinda
moseyed
over
to
him.
And
we
start
this
crazy
thing
going.
I'm
still
married
to
the
first
husband.
4
months
by
the
way.
And
But
there's
nothing
wrong
with
me,
you
know.
I'm
not
the
alcoholic.
I
don't
drink,
but
you
know,
you
get
the
picture
of
where
my
life
was
going.
But
of
course,
in
my
mind,
it
was
always
all
my
husband's
fault.
So
we,
we
get
together
and,
in
the
interim,
my
first
husband,
decides
that
he's
going
to
go
after
Tom
with
a
gun.
And,
it
was
a
it
was
really,
really,
I
got
I
got
in
front
of
my
first
husband
so
he
wouldn't
shoot
Tom.
And
it
was
a
horrible,
horrible
scene.
My
family
hated
me.
Everybody
hated
me.
And
I
went
off
on
my
merry
way.
You
know,
with
my
selfish
and
self
seeking,
self
centered
ways
because,
you
know,
I
was
crying
all
the
time
and
my
heart
was
breaking
all
the
time.
And
this
must
be
love.
So,
I
remember
when
I
started,
I
divorced
my
first
husband
and
I
went
off
with
Tom.
And
I
remember
that,
one
of
our
very
first
dates,
and
I
don't
even
call
it
a
date,
but
we
after
work,
he
wanted
to
see
me
and
we
had
a
bar
up
there
on
Third
Avenue,
Fourth
Avenue
in
Brooklyn
and
that's
where
we
went.
And
I
remember
from
the
get
go,
like
I
hear
a
lot
of
people
on
the
on
say,
oh
I
didn't
know
he
drank.
I
didn't
know
he
was
that
way.
Well
I
knew.
I
knew.
But
in
my
mind,
in
my
mind
I
thought
I
I'm
gonna
change
him.
You
know,
I'm
gonna
make
this
nice
house.
We're
gonna
have
a
baby
and
we're
gonna
go
off
into
the
sunset.
I
had
no
clue,
no
clue
about
the
disease
of
alcoholism
and
how
big
it
was
and
how
powerless
I
was.
But
I
didn't
know
what
I
didn't
know.
And
then
we
were
sitting
in
the
bar
and
it's
very
funny
right
from
the
get
go
it
was
a
problem
for
me.
You
know,
I
would
have
my
one
drink
or
my
second
drink
and
I
would
say
to
him,
you
know,
let's
go.
And
he
would
say
after
this
one.
And
then
I
would
be
sitting
there
and
I
would
be
getting
angrier
and
angrier
and
angrier.
And
this
wasn't
like
we
were
going
together
for
a
long
time.
I'm
talking
about
the
first
time
we
went
out.
The
first
time.
And
I
couldn't,
like
I
always
say,
he
was
glued
to
the
boss
suit
and
I
was
glued
to
him.
I
couldn't
leave.
I
just
couldn't
leave
and
I'd
wait
and
wait
and
wait.
And
that's
how
it
went.
And
that's
how
it
always
went.
We
always
wound
up
in
the
bar.
He
always
wanted
to
stay.
I
always
wanted
to
leave.
I
wound
up
getting
pregnant.
And,
the
martyr
that
I
am,
I
remember
telling
Tom
I
was
pregnant.
And
and
I
said,
oh
you
don't
have
to
marry
me.
You
know,
the
total
martyr.
And
he
said
oh
no,
no.
He's
gonna
do
the
honorable
thing.
I
mean,
it
was
so
sick.
And
you
know,
we
got
married
and
you
know,
while
I
was,
you
know,
going
to
city
hall,
you
know,
we
had
a
a
he
was
gonna
stop
for
a
minute
and
he
where
does
he
stop?
At
the
liquor
store.
And,
we
were
gonna
go
on
this
nice
honeymoon
to
the
Poconos
and
and
we
wound
up
in
the
Poconos
and
and,
you
know,
well,
I
when
I
get
in
the
room
with
him,
well,
I
had
the
the
sickening
sinking
feeling
at
the
second
marriage.
It
wasn't
even
a
sinking
feeling.
And
we
go
in
the
room
and,
you
know,
I
go
in
the
bathroom
and
there's
a
joints
and
I
take
it
and
I
flush
it
down
the
toilet,
you
know.
And
I
and
I
have
to
tell
you
that
the
Poconos
were
was
never
the
same
after
me
and
Tom
left
because,
we
just
went
ballistic,
fighting,
screaming.
We're
supposed
to
be
on
our
honeymoon,
breaking
the
room
apart
and
then
getting
up
and
going
to
breakfast
like
this,
knowing
that
they
must
have
heard
our
screams,
our
fights.
You
know,
a
honeymoon
resort.
And,
the
shame
the
shame
that
I
felt
about
that.
And
we
got
married
and,
I
remember,
I
I
don't
re
re
remember
if
it
was
while
I
was
married
or
or
before
I
was
married,
but
my
husband
said
to
me,
these
are
some
of
the
insane
things
that
Al
Anon
people
do,
that
he
needed
to
get
license
plates.
And
and
I
said,
okay,
let's
go.
So
then
we
went
and
he
double
parked
along
somebody's
car,
and
he
was
unscrewing
the
license
plates
and
I
was
watching
out
for
the
cops.
And
I'm
like,
you
know,
this
is
my
best
thinking,
right?
But
I
don't
drink,
you
know.
And,
another
incident,
you
know,
another
incident
is
and
and
the
and,
you
know,
it's
funny,
but
again,
you
know,
this
disease
is
anything
but
funny.
It
wasn't
funny
then.
It
was
we
were
going
to
work,
and
I
and
I
tell
this
story
all
the
time,
and
it's
really
this
story's
about
me.
It's
not
about
the
drama,
it's
not
about
the
alcoholic,
it's
about
my
behavior.
And
my
behavior
was
we're
going
to
work
in
the
morning.
We
we
I
worked
in
the
World
Trade
Center
and
we're
going
we
have
a
broken
windshield,
we
have
no
insurance,
we
have
probably
stolen
license
plates,
We're
going
through
the
tunnel
and
they're
waving
at
my
husband
to
pull
over.
And
he's
not
stopping
for
nothing
and
no
one.
And
he
said,
screw
this,
I'm
going.
He's
going
through
the
tunnel,
I'm
screaming,
let
me
out,
hysterical,
they're
waiting
on
the
other
side
with
their
guns
drawn.
Telling
us
to
get
over.
Not
him,
he's
going.
He
went
up
Trinity
Place,
he
pulled
in
a
parking
garage
where
you
scoop
in
and
then
the
door
comes
down,
nobody
knows
where
you
are.
We
go
up,
I
get
out
of
the
car
and
I
say,
so
what
time
are
you
picking
me
up
from
work
tonight?
I
mean,
it's
like
it's
like,
hello,
you
know,
hello.
This
is
my
best
thinking.
And
then
I
say
to
him,
well,
let's
not
take
the
tunnel.
Let's
take
the
bridge.
In
case
you're
looking
for
us,
you
know.
And
then
and
and
I
was
just
jumping
out
of
cars
and
you
know,
enough
of
that.
I
gotta
get
into
my
recovery
part.
But
I
like
to
to
share
those
things
because,
you
know,
I
I
I
remember,
you
know,
the
hardest
thing
for
for
for
me
in
Al
Anon
was
to
take
responsibility
for
me
and
to
stop
justifying
and
rationalizing
all
of
my
behavior.
So
I
decide,
I'm
I'm
I'm
crying
one
day,
and
I'm
going
out
of
my
mind,
and
I'm
only
married
3
months.
And
I
hear
this
commercial
for
Al
Anon,
and
there
was
a
phone
number,
and
I
went
to
the
phone,
and
I
dialed
Alan
on.
And
I
went
to
my
very
first
meeting,
April
9,
1974,
married
3
months,
ready
to
die,
didn't
know
what
the
hell
hit
me,
and
didn't
care
if
I
lived
or
died,
but
this
was
gonna
be
my
last
ditch
effort.
I
had
gone
to
the
priest.
I
had,
you
know,
went
to
the
hospital
through
the
years,
going
to
psychiatrist
to
try
to
find
out
what
is
wrong
with
me.
And
I
walked
into
Al
Anon.
It
was
a
2
Tuesday
afternoon
Brooklyn
Saint
Jacobi
meeting.
And
I
remember
I
walked
down
the
stairs
and
I
looked
at
the
people
and
all
I
could
do
was
cry.
And
I
said,
I
feel
like
I'm
I'm
gonna
die.
I
don't
know
what's
wrong
with
me.
And,
they
you
know,
I
said,
I
just
wanna
get
a
divorce.
I
just
wanna
get
away
from
this
man.
I'm
losing
my
mind.
And
they
said,
just
sit
down
and,
try
to
listen
to
everybody
as
it's
going
around.
You
need
to
listen
and
sit
down.
Because
I
wanted
them
I
thought
you'd
go
there
and
they'd
tell
you
how
to
get
a
divorce
and
what
to
do.
And
believe
me,
I
was
not
ready
for
any
divorce,
but
I
was
desperate.
And
there
was
nowhere
to
go.
I
said,
well,
I'm
going
out
this
place
and
if
there
if
this
doesn't
help,
that's
the
end
of
it
for
me.
It's
over,
it's
done.
And
I
thought,
how
did
I
get
from
where
I
was
to
here?
What
happened
to
me?
I
thought
I
was
an
outgoing
person,
I
thought
I
always
had
a
lot
of
friends.
Even
through
those
teenage
crazy
years,
I
felt
like
I
was
a
popular
person.
Some
people
now
and
on
say
they
were
a
loner,
they
were
alone,
you
know.
And
I
always
had
a
lot
of
people
around
me,
but
looking
back,
I
really
realize
today
how
alone
I
really
was.
As
they
say,
you
can
have
a
lot
of
people
around
you,
but
I
was
dying
on
the
inside.
And
I
just
thought,
well,
this
is
the
way
you
feel.
This
is
how
you
go
through
life.
And
what
are
you
gonna
do
about
it?
You
just
go.
You
exist,
there's
no
happiness,
there's
no
joy.
And
then
I
and
then
I
got
to
Al
Anon.
And
I
remember
when
I,
went
to
Al
Anon
and
they
said
to
me,
You
know,
you
need
to
get
a
sponsor,
or
you
need
to
make
meetings,
or
you
need
to
get
phone
numbers,
and
you
want
to
know
I
did
that.
You
need
to
help,
I'd
get
there
early,
I'd
stay
late.
I
went
every
day,
I
went
every
night,
I
went
2
times
a
day.
I
didn't
have
a
problem.
And
the
reason
when
I
look
back
on
that,
the
reason
was
I
I
couldn't
be
alone.
And
I
really
never
believed
when
I
went
to
Al
Anon
that
I
could
get
better.
I
just
thought,
well,
there's
nowhere
for
me
to
go.
I
might
as
well
stay
here,
at
least
I
have
the
people
around
me.
And
they
said,
you
know,
if
you
keep
coming,
you're
going
to
get
better.
They
also
told
me
that
alcoholism
was
a
disease
and
that
I've
been
affected
and
that
I
have
a
disease.
And
I'll
tell
you
very
honestly,
I
didn't
welcome
that.
I
wasn't
like,
oh
thank
you
for
sharing
that
I
have
a
disease.
I
didn't
wanna
hear
that
I
had
a
disease.
I
was
like,
I'm
the
good
one.
I'm
the
wife.
I
cook
and
clean.
Yada
yada
yada,
on
and
on
and
on,
and
he's
the
bad
one.
He's
not
coming
home.
The
dinners
are
going
in
the
garbage.
I'm
running
through
the
streets
in
my
nightgown.
I'm
jumping
out
of
cars,
you
know,
but
there's
nothing
wrong
with
me.
And
the
first
thing
that
I
learned,
in
Al
Anon
was
that
I
didn't
cause
this
disease.
You
know,
because
I
really
believed
that
if
I
was
a
better
wife,
if
I
was
prettier,
if
I
was
you
know,
so
many
of
those
things,
you
know,
that
I
could,
why
if,
why
couldn't
I
get
him
to
change?
How
could
he
wanna
drink
more
than
he
could
want
me?
I
couldn't
I
took
a
very
personal,
oh
disease
disease.
I'd
hear
that
and
I'd
get
sick
listening
to
it
because
I
really
believed
he
was
doing
it
to
me
purposely.
He
was
out
to
get
me.
And,
as
I
went,
to
Al
Anon,
I
was
so
sick
that,
you
know,
in
AA
they
have
those
big
signs,
you
know,
like
one
day
at
a
time
live
and
let
live
in
red.
And
so
my
sponsor
says,
you
know
what
Jenny,
I
used
to
go
to
open
AA
meetings
once
a
week
because
my
sponsor
said,
you
need
to
go
and
you
need
to
listen
about
the
disease.
And
I'd
go
to
open
AA
meetings
like
this
and
look
at
them
and
be
mad
and
say,
I
hate
them
all.
And
and
I
take
the
signs
that
they
used
to
sew
at
AA
meetings,
and
in
my
kitchen,
I'd
have
these
signs
everywhere.
All
around
the
kitchen,
on
the
refrigerator,
in
the
bathroom,
live
and
let
live
one
day
at
a
time.
Easy
does
it.
And
he
wasn't
in
the
program.
And
he'd
come
home
and
he'd
be
trucking
go,
what
what
is
all
this
stuff?
And
I'd
say
to
him,
you
know,
oh
I'm
in
this
program.
What
do
you
just
do?
Talk
about
me
there
all
night?
What
do
you
do?
Praying,
hold
hands
and
it
it
was
so
insane.
And,
he'd
come
to
the
meetings
drunk
and,
wait
for
me
to
get
out
of
the
meeting
and
and
the
people
would
walk
me
to
the
car
and
they'd
say,
you
know,
don't
answer
him
back,
just,
you
know,
just
be
quiet
and
go.
And
that
was
another
thing,
I
couldn't
detach
because
I
always
wanted
to
let
him
know
how
hurt
I
was.
I
couldn't
keep
my
mouth
shut.
I
couldn't
stop
the
pain
from
coming
up.
I
just
wanted
someone
to
love
me.
I
just
wanted
to
be
secure
and
loved.
And
I
was
trying
to
get
that
from
somebody
who
had
a
disease.
And
I
continue
to
go
to
Al
Anon
and
he
continue
to
drink.
And,
in
the
interim,
in
those
first
5
years
of
Al
Anon,
I
had
3
children.
And
to
tell
you
the
truth,
I
don't
even
remember
how
I
took
care
of
them.
I
think
the
bare
minimum,
you
know,
it
wasn't
any
physical
abuse
but
it
was
a
lot
of
mental
abuse
by
not
being
there.
Just
bathing
them.
I
wouldn't
play
with
them
because
I
was
in
my
obsession.
My
obsession
was,
is
he
coming
home?
How's
he
gonna
come
home?
When
is
he
coming
home?
I
mean,
all
day,
all
night.
Call
him
at
the
job.
Are
you
sure
you're
not
gonna
stop
after
work?
This
is
the
Al
Anon,
the
obsession
of
my
mind.
And,
after
around
the
5th
year,
he
decides
finally
that
he
had
a
problem.
Oh,
well,
yeah,
I
may
have
a
drinking
problem.
And
I
was
going
to
Al
Anon,
you
know,
when
I
was
just,
white
knuckling
it
and
I
looked
up
at
the
steps
on
the
wall
and
I
said,
Later
for
that,
You
know,
maybe
one
day.
Not
now.
I'm
not
doing
the
steps.
You
know,
I
thought
they
were
for
other
people,
not
me,
you
know.
And
any
mention
of
god
would
sicken
me,
you
know,
because
god
was
the
one
that
did
this
to
me.
I
used
to
lay
in
the
bed
and
say,
god,
why
are
you
doing
this
to
me?
Why,
you
know,
and
cry
and
cry
and
cry
in
the
bed
and
blame
God.
And
so
when
they
would
have
meetings
on
the
steps,
I
would
sit
there,
you
know,
and
my
sponsor
I
would
try
to
get
out.
My
sponsor
would
say
to
me,
you're
staying,
aren't
you?
And
I
would
say,
yeah.
Alright.
But
I'm
not
gonna
share.
And
then
I
would
sit
in
the
meetings
and
I
would
get
sick.
If
it
was
on
a
topic,
then
I
could
stay.
And,
she
said
to
me,
you
know,
I
I
remember
I
went
to
our
house
one
day
and
I
said
to
her,
you
know
something?
I
don't
understand
this
god
thing.
And
I
wanna
know
how
do
how
come
you
believe
it
and
I
don't
believe
it?
And
she
says,
because
I
have
to
believe
it
and
I
do
believe
it.
And
I
says,
well
tell
me
how
you
got
to
that
point.
How
did
you
get
there?
You
know,
I'm
sitting
in
these
rooms,
now
he's
sober,
no
worse
than
ever.
By
the
way,
he
got
sober,
I
got
worse.
And
what
happened
to
me
was,
I
remember
he
was
going
to
AA
and
he
was
calling
me
up,
How's
your
day,
Jenny,
going?
I
mean
remember
how
foreign
this
is
to
me.
Gee,
I'm
gonna
go
to
a
meeting.
Is
that
okay
tonight?
You
know,
and
I'm
like,
I'm
getting
sicker
and
sicker.
I
call
my
sponsor,
I'm
hysterical.
I'm
in
the
worst
depression
ever.
I
said,
I
don't
know
what's
wrong
with
me.
He's
going
to
AA.
He's
not
drinking.
He's
nice
to
me
and
I
still
wanna
die.
And
she
says,
you
know
what
Ginny?
You
need
to
take
care
of
yourself.
He
doesn't
need
you
to
take
care
of
him
anymore.
You
have
been
avoiding
you
for
the
longest
time.
You
know,
I
could
tell
you
everything
about
my
husband,
what
color
he
liked,
what
he
didn't
like
to
eat,
everything
about
Tom,
but
if
you
asked
me
something
about
myself,
it
was
like,
I
don't
know.
And
I
remember
going
to
a
psychiatrist
and
he
says,
he
says
to
me,
I
was
in
a
bad
depression.
They
gave
me
medication.
And
he
says,
I
just
want
you
to,
like,
name
one
thing
you
like
about
yourself.
And
I,
you
know,
like,
I'm
standing
there
and
I'm
like,
you
know,
I
was
embarrassed
because
I
couldn't
come
up
with
anything
and
I
I'm
like
fishing.
I
said,
oh,
my
eyes.
He
said,
why
your
eyes?
This
is
because
everybody
says
I
have
big
eyes.
You
know,
I
couldn't
connect
anything.
I
was
a
non
entity.
Everything
was
based
around
him,
you
know,
and
nothing
was
about
me.
And
as
I
went,
to
continued
on
now
and
on,
what
what
I
started
doing
was
I
started
sponsoring
people.
Now,
you
know,
I'm
in
a
while.
You
know,
I'm
helping
the
world.
Like
5
years,
8
years,
9
years,
10
years,
and
now
and
on.
And,
you
know,
he's
he's
going
to
AA.
We
were
2
ships
in
the
night.
He
was
going
to
AA
for
years.
7
nights
a
week.
And
I
was
running
to
Al
Anon
and
we
would
so
we
were
nowhere
near
being
married
a
couple.
We
both
went
our
own
ways.
Sober
and
me
and
Al
Anon.
And
I
was
in
Al
Anon
and
I
remember
thinking,
I
was
sitting
in
the
rooms
thinking,
you
know,
I'm
over
here.
I'm
sponsoring
people.
I'm
helping
people.
And
I
still
don't
even
believe
in
god
after
all
these
years
that
I'm
in
Al
Anon.
And
I'm
embarrassed
because
who
am
I
gonna
tell
that
to
when
I've
been
in
Al
Anon
and
everybody's
looking
to
me
because
I
have
all
this
time.
And
who
am
I
gonna
say
I'm
still
dying
on
the
inside?
I
was
white
knuckling
it.
I
was
going
to
Aonon
and
saying
the
words
and
saying
oh,
I
let
go.
I
let
god
and
I
was
doing
what
I
thought
I
needed
to
do
so
I
would
look
good.
You
know?
And
now
I'm
in
Al
Anon
21
years
And
all
of
a
sudden
now,
in
the
interim,
my
husband
had
10
years,
went
back
out,
got
drunk,
stayed
out
again
for
7
years.
And
now
we're
coming
to
the
end,
I
thought,
of
the
marriage.
And
by,
the
grace
of
God
and
intervention
from
God,
my
husband
found
another
way
of
life.
And
he
found
the
big
book
of
Alcoholics
Anonymous.
And
he
did
the
steps
the
way
they
are
outlined
in
that
book.
And
all
of
a
sudden
now,
remember,
I
got
the
21
years.
And
now
he's
saying,
Jenny,
wow
this
stuff
is
great.
I'm
like,
he's
like
a
new
person.
And
I'm
like,
don't
even
talk
to
me
about
that.
I
got
21
years,
you're
the
screw
up.
You
went
back
out
to
drink
after
10
years
and
now
you're
gonna
tell
me
about
the
program?
I
don't
think
so.
And
that
was
my
attitude.
Boy,
you
could
tell
how
spiritually
sick
I
was.
And
my
attitude
was
I
was
still
the
injured
party
after
all
I
put
up
with,
you
know.
That's
what
I
said
to
myself.
And
now
he
was
gonna
pay
a
price.
I
didn't
really
care
if
he
did
did
the
steps,
got
drunk,
went
to
jail.
I
I
really
like
I
didn't
know
where
I
was
going.
And
then
1
month
went
to
2
months
to
3
months
to
4
months.
And
all
of
a
sudden,
it's
he
started
to
there
was
something
about
him.
And
every
now
and
then
he
would
say,
Ginny,
you
really
gotta
look
at
this.
And
I'd
say
to
him,
oh
no,
it's
not
conference
approved
literature.
I
can't
look
at
this
stuff.
You
know,
meanwhile
I'm
working
my
own
program,
right?
And
then
in
the,
in
the
meantime
I
sponsor
quite
a
few
people.
And
this
this
girl
came
up
to
me
that
I
was
sponsoring
for
about
12
years.
She
says,
you
know,
Jenny,
I
think
it's
time
that
I
do
the
4th
step.
And
I'm
like,
oh
no,
you're
not
ready
for
that.
And
you
wanna
know
something?
The
truth
of
the
matter
was
I
didn't
do
it
and
I
didn't
even
know
how
to
tell
her
how
to
do
it.
So
that's
the
answer
I
came
up
with.
You're
not
ready.
And
in,
in
the
combination
of
that,
and
then
my
husband,
I'm
looking
at
him
and
I'm
waiting.
If
you're
an
Aonon
person,
believe
me,
you're
waiting
for
the
shoe
to
drop.
Because
I
had
the
history
with
this
man
many,
many
years.
In
and
out,
in
and
out,
in
and
out.
I
didn't
trust
anything
he
had
to
say.
As
a
matter
of
fact,
when
he
told
me
how
wonderful
the
big
book
was,
I
said,
don't
even
tell
me
about
it.
I
don't
want
to
hear
about
it.
I
heard
it
all.
Just
do
whatever
you
gotta
do
and
stay
away
from
me.
4
months,
6
months,
8
months,
I'm
looking
at
him.
I'm
like,
wow,
he's
still
nice.
He's
still
considerate.
Maybe
there
is
something
to
what
he's
doing.
You
know.
It's
piquing
my
interest
because
god
knows
I'm
dying
and
out
and
on.
I'm
dying.
I
got
21
years.
Never
did
the
steps.
Sponsoring
people,
filled
with
resentment,
self
pity,
martyrdom.
And
now,
you
know,
I
gotta
get,
like,
I
gotta
choke
and
ask
him
about
this
book.
I'm
like,
maybe
I'll
I'll
look
at
it,
I
said
to
him.
May
maybe
I'll
take
a
peek
at
it,
you
know.
And
to
speed
it
up
a
while,
it
led
me
to,
it's
it's
be
10
years
this
year,
that
I
have
gone
through
the
steps
as
they
are
outlined
in
the
big
book.
And,
I,
couldn't
believe,
you
know,
what
I
discovered
about
the
truth
about
me.
You
know,
I
didn't
know
what
I
didn't
know.
I
didn't
know
what
you
know,
I
would
intellectualize
the
steps.
I
would
be
like,
okay,
I
want
Palace.
Oh,
just
turn
my
will
over.
You
know
what?
I
didn't
have
God
in
my
life.
I
didn't
have
a
belief.
I
didn't
have
a
conception.
Oh,
excuse
me,
I
had
a
conception
of
a
scary,
frightening,
punishing,
you
know,
fire
and
brimstone.
You're
gonna
die
for
all
the
things
you
did
God.
So
why
the
heck
am
I
gonna
turn
my
will
and
my
life
over
to
take
care
of
God
like
that?
So
when
I
when
I
was
brought
through
the
steps
and
you
know,
someone
said
to
me,
you
know
what,
you
gotta
die
so
you
can
live.
I'm
like,
what
do
you
mean?
Death
of
self.
Because
the
way
you've
been
operating
your
life
all
these
years,
it
hasn't
done
anything
for
you.
And
it
was
the
truth.
And
the
steps
brought
me
to
so
much
truth
about
me.
And
then
in
in
the
second
step,
you
know,
you
you're
talking
about
here
emotional
sobriety.
You
know,
and
so
sobriety
means
of
sound
mind.
And
being
an
Al
Anon,
I
was
far
from
having
a
sound
mind.
I
had
an
insane
mind
and
I
was
trying
to
make
all
decisions
with
that
mind
about
my
life,
about,
you
know,
things
in
my
life,
about
my
children,
about
everything
with
a
sickened
mind.
And,
you
know,
and
as
I
was
brought
through
the
steps
and,
you
know,
came
to
believe
the
power
of
God
within
myself
could
restore
me
to
sanity.
And
like
my
husband
always
says,
you
know,
there
better
be
a
god.
There
just
better
be
a
god.
You
know?
And
then
I
was
told,
you
know
what?
I
had
to
quit
playing
god.
I'm
like,
oh,
is
that
what
I
have
been
doing
all
these
years?
I've
been
playing
God,
directing
and
controlling,
putting
people
in
compartments,
telling
people
how
they
should
be,
what
was
appropriate,
what
wasn't
and
really
never
succeeding
in
anything
I
did.
Only
through
frustration.
Taking
the
focus
off
me
and
putting
it
on
others
so
I
wouldn't
have
to
deal
with
what
the
heck
was
going
on
inside
of
me.
And
then
I
get,
oh
gee,
you
can
get
your
own
conception.
I
go,
wow.
How
come
I
never
knew
that?
How
come
I
couldn't
even
think
that?
No.
Because
my
belief
system
told
me
that
I
had
to
believe
in
the
God
that
I
was
raised
up
with.
I
didn't
know
that
I
could
change
my
belief
system.
I
had
no
clue.
Because
when
I
started
the
work,
they
asked
me
to
lay
aside
everything
I
think
I
know
about
everything.
I
said,
oh,
that's
great.
I
got
21
years
an
hour
on.
How
am
I
gonna
do
that?
You
know,
but
I
did.
For
an
open
mind
and
new
experience.
And
then
guess
what?
I
turned
my
will
and
my
life
over
to
the
care
of
God
as
I
now
understood
him.
And
you
know
what
I
used
to
think
that?
You
take
it
here.
5
minutes
later
it's
back.
I
didn't
realize
that
that
meant
that
I
do
step
4.
I
had
no
clue.
Oh,
that's
what
you
do.
I
waited
after
step
3
when
I
used
to
say
it.
I'd
sit
and
wait
for
something
to
happen
and
I
go
to
the
meeting
and
say,
you
know
what?
I
gave
it
over
to
god.
I
must
be
defective
because
it's
not
working.
I
get
it
back
again.
And
I
didn't
know
what
I
didn't
know
and
I
didn't
understand.
That
in
order
for
me
to
get
better,
I
had
to
get
rid
of
my
selfishness,
my
self
centeredness.
I
had
to
die
in
order
to
live.
No
clue.
And
then,
you
know,
I
went
on
my
journey
in
4
and
here
I
am,
I
had
no
problem.
Here
I
am
now
and
on
for
21
years
and
I
got
75
people
on
my
list.
75
people.
I'm
like,
oh
wow.
I
didn't
realize
that.
I,
you
know,
because
I'd
say,
oh
I
let
that
go.
Oh
I'm
not
mad.
You
know,
I
do
all
these
things
and
I
really
believed
it.
I
didn't
know
that
resentment
was
killing
me.
I
didn't
know
that
the
fear
was
paralyzing
me.
And
then
I
went
on
my
journey.
And
you
know
what?
When
I
saw
my
truth,
you
know,
I
felt
like
for
the
first
time
in
my
life
a
freedom,
You
know,
when
it
it
it
like,
okay.
And
it
wasn't
even
in
a
in
a
harsh
criticism.
It
was
there.
I
wrote
it.
I
put
it
down
in
black
and
white
and
I
saw
it.
And
I
asked
god
to
reveal
to
me.
To,
you
know,
to
remove
the
blocks
that
have
been
blocking
me
for
my
whole
life
from
the
truth
about
me.
And
then
I
went
on
and
I
and
and
5
was
like,
you
know,
you
know,
some
people
say,
oh
no,
you
know,
I
was
ready.
Let's
go.
I'm
ready
for
5
and
I
and
I
dreaded
5
because
I
was
still
attached
to
what
are
people
gonna
think
about
me.
And
the
trust.
And
I
had
to
go
deeper
into
into
prayer.
And
I
had
to
reveal
to
someone
everything
about
me.
One
person
had
to
know
every
single
thing
about
my
whole
entire
life.
And
then
the
question
was
asked,
is
there
anything
that
you
didn't
tell
me
that
you
need
to
tell
me?
And
believe
me
there
was.
And
I
didn't
wanna
say
it,
but
I
did.
And
then
I
went
on
you
know
to
6
and
and
and,
you
know,
and
7.
And
I
did
my
cling
list
and
I
did
my
objectionable
list
in
6.
And
then
the
7
step
prayer
and,
making
my
list.
My,
you
know,
my
8
step
list.
And,
you
know,
I
I
just
couldn't
believe,
you
know,
like
if
you're
an
Al
Anon,
let
me,
well,
if
you're
an
Al
Anon
of
my
type,
the
last
thing
you
ever
wanna
do
is
apologize
to
to
an
alcoholic.
That's
the
last
thing
you
wanna
do.
For
my
behavior,
you
know,
and
and
I
was
like,
you
know,
I
didn't
go
through
the
steps
sailing
and
breezing
through.
I
felt
some
resistance
but
I
it
was
really
the
truth
of
what
they
said
about
the
prayers.
How
important
it
was
to
keep
saying
the
prayers
and
that's
what
carried
me
through
because
power,
you
know,
lack
of
power,
that
was
my
dilemma.
And
and
I
have
to
get
the
power
from
god,
you
know,
and
keep
the
contact
because,
you
know,
I
really
wanted
to
be
rid
of
self.
I
wanted
to
begin
anew.
And
then
I
get
I
make
my
list.
I
get
to
the
9th
step.
And,
you
know,
I
go
and
I
clear
away
the
wreckage
of
my
past.
And,
you
know,
when
I
went
to
my
husband
and
if
anybody
would
have
ever
said
that
I
would
be
sitting
across
from
my
husband,
telling
him
the
harms
that
I
have
done
to
him,
I
would
have
told
him
there's
no
way
in
hell
left
to
my
own
devices.
I'm
not
doing
this.
I'm
not
gonna
do
it.
I'm
gonna
stay
dug
in,
you
know,
to
my
justification
and
my
rationalization
of
what
my
father
did,
what
everybody
what
he
did,
and
what
everybody
in
my
life
did
to
me.
You
know?
And
moving
through,
it's
funny
because
I'm
in
the
9th
step
again
and
and
for
me,
I
I
do
the
steps
every
year.
You
know?
I
keep
try
to
keep
myself
current.
You
know,
I'm
not
the
one
type
deal.
You
go
through
them
and
you
live
in
10,
11,
and
12.
And
I
do,
you
know,
10,
11,
and
12,
and
I'm
not
perfect.
Believe
me.
I'd
like
to
stand
up
here
and
say
that
I'm
on
my
knees
every
day.
You
know?
And
I
I
know
that
I
do
pay
a
price
when
I
don't.
You
know?
And
and
I
always,
you
know,
thought
that
prayer,
you
know,
like
and
I
was
always
ashamed
of
prayer.
I
was
always
ashamed
to
say
that
I
believed
in
God,
You
know,
when
I
because
I
felt
like
those
people,
they
were
weak.
They
were
weaklings,
you
know.
You
gotta
be
tough.
You
you've
gotta
do
the
things
and
what
do
you
mean
god?
You
know,
everything
depended
on
me,
you
know.
And
it
was
the
shift,
you
know,
they
say
a
shift
happens.
We
are
no
longer
dependent,
you
know,
on
anyone
but
God,
you
know.
And
about
a
year
ago,
again,
saw
through
a
prayer
meditation,
you
know,
and
and
10
continue,
you
know.
And
and
I
still
write.
I
don't
write
every
night,
but
I
do.
I
don't
let
in.
I
don't
want
anything
to
pile
up
again
because
I
never
wanna
have
this
again,
you
know.
And
and,
you
know,
I
don't
think,
you
know,
anybody
I
talk
to
that
that
have
worked
the
steps
does
it
perfectly,
you
know.
But,
I
know
in
11,
you
know,
when
I
went
to
a
nice
meditation,
with
Sunday,
and
and
meditation's
been
hard
for
me.
You
know,
I,
you
know,
I
sometimes
I
get
these
pictures
in
my
mind
what
I
should
be
looking
like,
you
know,
doing
the
meditation.
And,
you
know,
I
realized
today
that
for
me,
it's
it's
whatever
it
is,
it
is.
It's
not
what
you
have.
It's
not
how
you
do
it.
It's
it's
that
I'm
just
even
willing
to
do
it.
Today,
even
to
say
that,
you
know,
I
I
used
to
go
to
godless,
and
now
I
go
to
him
first.
You
know?
12,
carry
the
message.
You
know,
having
had
a
spiritual
awakening.
I
was
carrying
the
message.
I
had
no
spiritual
awakening
for
years,
But
I
really
was
doing
the
best
I
could
with
what
I
have.
Keeping
it
to
myself,
not
telling
anyone
after
all
those
years
and
now
and
on,
I
don't
get
this.
You
know?
And
and
in
12,
you
know,
carrying
a
message
today
of
faith,
of
hope,
you
know,
reaching
out
to
the
family
members
who
have
been
affected
by
this
disease.
And
tell
them,
you
know
what?
You
keep
coming.
Your
life
is
gonna
get
better
because
you
heard
my
story.
And
there
was
no
way,
you
know,
a
lot
of
people
had
the
belief
in
me
be
when
I
didn't
have
the
belief
in
me,
you
know.
They
loved
me
when
I
couldn't
love
myself,
you
know.
And
last
year,
actually
14
months
ago,
me
and
my
husband
were
faced
with,
a
devastation.
And
we
have
a
son
who's
26
years
old
who
went
blinds.
And,
I
mean,
thank
god.
I
mean,
something
great
has
happened
too
recently,
but
he
he's
a
diabetic,
and
and
he
started
to
lose
his
eyesight.
And
and
me
and
my
husband,
I
thought
I
again,
I
was
gonna
just
plunge
into
the
depths
of
despair.
You
know?
And,
and
me
and
my
husband,
we
clung
to
one
another.
And
And
I
think
that
the
pain
that
we
experience
as
parents
of
watching
your
child,
you
know,
lose
their
eyesight
is
and
I
don't
say
this
for
the
drama.
I
I
guess
what
I'm
trying
to
get
to
is
is
that
it
was
God
that
brought
us
through
this.
Because
when
that
first
happened
to
to
our
son,
I
don't
know
about
my
husband.
I
won't
speak
for
him.
But
there
was
just
a
second
of
me
that
said
wouldn't
it
be
nice
to
just
take
myself
out?
You
know
when
the
pain
gets
that
great?
And
I
know
today,
you
know,
when
I
look
back
and
I
see
how
god
was
there,
like
he's
always
been
there
for
me.
He
has
helped
me.
He's
helped
my
family.
I
love
Al
Anon.
I
love
what
he's
given
me.
I
love
the
gifts
of
this
program.
My
son,
got
some
of
his
site
restored
2
weeks
ago,
you
know.
And,
not
a
lot,
but
he
can,
you
know,
watch
a
TV
and
he
can
do
little
things,
you
know.
And
you
know
what?
This
is
the
first
time,
wasn't
it
funny
when
that
happened
that
I
didn't
say,
you
know,
god,
why
are
you
doing
this
to
me?
I
had
to
believe
that
god
is
everything
or
he's
nothing.
God
just
can't
be
something
when
I'm
getting
everything
I
want.
I
had
to
know
that
no
matter
what
the
outcome
was
that
I
was
gonna
be
okay
and
that
I
needed
to
trust
God.
I
needed
to
trust
him
with
every
single
thing.
I
think
I
was
wondering
how
I
was
gonna
talk
for
an
hour,
you
know,
and,
oh
wow,
I
still
have
time.
It's
been
great.
You
know,
I
still
get
nervous.
I
was
telling
my
great
my
good
friend
Janice,
and
some
friends
of
mine
from
Staten
Island
who
came
with
me,
you
know,
May
and
Frank
that,
you
know,
thank
God,
you
know,
they
I
want
come
with
me
and
give
me
support,
you
know,
And
so
within
my
sponsor,
you
know,
and
and
here
we
talk
about
sponsorship
and
sponsees,
you
know.
And
I
go
to
my
sponsees
sometimes
and
I
let
them
know
today
the
truth.
I
don't
give
this
image
that
I
have
all
the
answers
and
then
I
know
everything.
And
I
let
them
know
sometimes
when
I'm
afraid
or
when
I'm
scared.
You
know?
And
I
don't
have
a
problem
with
that
today.
It's
not
an
ego
trip.
You
know?
You
know,
I
always
had
to
have
all
the
answers
even
in
Al
Anon
for
everybody.
You
know?
I'd
like
to
say
again,
thank
you
so
much
for
listening
and,
I'm
so
grateful,
you
know,
and
I
love
you
guys.
Thanks
a
lot.
Everyone's
always
confused
about
our
tradition
they
don't
know
about.
This
is
a
card
from,
our
group
to
you.
Thank
you.
Thank
you.
Thank
you
so
much.
15
minute
break.