The North End Group in Halifax, Nova Scotia, Canada
Go,
Al.
Good
boy.
Good
boy.
Good
evening,
folks.
My
name
is
Alf,
and
I'm
a
recovered
alcoholic.
Tough
crowd.
Congratulations,
Karen.
It's
wonderful.
It's
really
good
to
see.
It's
nice
to
be
able
to
kinda
track
people,
their
recovery.
It
was
nice
tracking
my
own
ass
as
I
went
along.
It's
nice.
Gave
me
something
to
look
forward
to,
which,
sometimes,
especially
in
early
recovery,
it's
not
always
easy
to
see
the
light
of
day
through
the
fog.
I
don't
think
I'm
gonna
keep
you
guys
here
very
long
tonight.
I
do
have
some
important
things
to
say,
but
I
don't
think
it'll
take
me
that
long.
I
won't
talk
long
about
my
drinking
either
because,
sure
we're
all
well
well
versed
in
how
that
is.
Works
if
you
work
it.
Thanks
for
coming
up.
As
as
a
member
of
Alcoholics
Anonymous,
I
believe
that
I
have
a
responsibility.
Somebody
cared
enough
about
me
when
I
came
in
here
to
tell
me
some
truths
about
myself.
Let
me
know
that
I
gotta
get
through
the
work,
and
then
I'm
gonna
have
to
help
others
if
I'm
gonna
stay
sober
and
if
I'm
gonna
stay
alive.
Now
working
with
others
is
one
aspect
of
it,
but
I
also
have
a
huge
responsibility
of
carrying
a
proper
message.
Around
this
proper
message,
I
would
believe
that
it
has
to
do
with
a
message
of
recovery,
that
there's
12
steps
to
freedom.
Through
this
freedom,
I'll
find
God.
I'm
quite
confident
in
saying
that
because
that's
what
the
steps
did
for
me
because
I
don't
not
drink
one
day
at
a
time
today.
I
live
my
life
one
day
at
a
time.
I
did
have
to
make
some
notes
just
in
case
I
I
I
slipped
a
few
things
as
I
went
along.
Real
brief
about
my
history.
I
was
born
in
Halifax,
raised
in
Porter's
Lake.
1st
drunk
was
when
I
was
12
years
old.
I
believe
that's
when
I
lost
the
power
of
choice
over
alcohol.
By
age
15,
alcohol
became
a
necessity
and
was
no
longer
a
luxury
for
me.
The
year
I
graduated
high
school,
I
bootlegged
for
money
out
of
one
half
of
my
father's
garage.
At
that
time,
it
was
probably
the
greatest
thing
I
ever
did,
but
I
paid
for
most
of
my
education
next
year
when
I
went
to
the
nautical
institute
in
Port
Hawkesbury,
where
my
drinking
accelerated
to,
new
heights
and
new
lows,
which
found
me
in
a
seagulling
career
till
age
22
when,
heads
came
to
tails,
and
I
found
myself
crawling
into
here,
which
was
shortly
after
a
blood
relative
of
mine
did
the
same
thing.
We
used
to
run
together
a
fair
amount.
Unfortunately,
I
didn't
get
it
the
first
time
around.
And
after
18
months
of
pure
torture
from
not
doing
anything
good
for
myself
except
using
a
fair
amount
of
cocaine.
I
ended
up
drinking
again
because
I
knew
it
was
the
only
feel
good
that,
I
believed
it
was
the
only
feel
good
that,
I
thought
I
could
get
my
hands
on.
Just
medications
that
the
doctors
put
me
on
weren't
working.
Might
have
helped
if
I
told
them
the
truth
about
how
I
was
feeling
too.
But,
I
went
on
a
14
month,
March
total
destruction,
ruining
every
relationship
I
possibly
could,
friends,
family,
my
ex
girlfriend.
I've
since
been
able
to
move
on
from
all
that.
And
January
26,
2004,
God
removed
me
from
alcohol.
So
Lord
knows
when
I
woke
up
that
day,
I
didn't
wanna
get
away
from
it
because
it's
the
only
place
I
wanted
to
go.
I
don't
know
what
kept
me
from
from
tipping
the
bottle
that
morning.
But,
it's
kinda
interesting.
Later
on
that
day,
my
cousin
called
me.
He
was
on
a
course
in
Toronto.
Just
out
of
the
blue,
I
hadn't
talked
from
the
months.
He
wouldn't
really
have
anything
to
do
with
me
while
I
was
drinking.
How
you
doing?
Haven't
talked
for
a
while.
I
feel
like
shit.
I'm
glad
to
hear
that.
Do
you
know
where
I
could
go
to
a
meeting
tonight?
Well,
as
a
matter
of
fact,
yes,
I
do.
And
off
I
went.
From
there,
realized
that
meetings
alone
weren't
gonna
do
it
for
me
right
off
the
hop.
I
was
a
little
delusional.
And,
I
ended
up
attending
the
core
program.
Met
a
bunch
of
great
people
that
helped
me
a
whole
lot
through
there,
but,
this
is
where
my
heart
is
right
now.
If,
if
I
wasn't
able
to
find
God,
I
wouldn't
be
able
to
free
you
the
change
that
bond
me.
And
what
I
was
bound
in
was
a
sea
of
turmoil,
delusion,
fear,
ignorance
and
selfishness.
Now
realizing
this
should
allowed
me
to
take
a
real
good
look
at
myself,
an
honest
look
at
myself.
I
believe
honesty
is
the
foundation
of
this
program.
It's
without
it.
The
first
step
can't
be
moved
on
from.
So
I
know
damn
well
that
I
cannot
drink
again
period.
My
life
was
unmanageable.
Note
the
past
tense.
Not
so
much
unmanageable
today.
Which
brings
me
to
the
chips,
which
I'm
really
glad
somebody
got
one
tonight.
On
chips
at
top
says
to
thine
own
self
be
true.
And
I
believe
that's
rounded
around
the
top
for
a
reason
because
like
on
any
form
of
construction,
an
arch,
a
porthole
in
a
ship,
it's
all
round
because
it's
the
strongest
way
that
something
can
be
built
is
in
a
semicircle.
All
the
forces
are
applied
evenly
all
over
the
and,
without
the
honesty
aspect,
I've
got
nothing.
Now,
being
able
to
be
honest
with
myself,
moving
on
from
step
1,
I
knew
that
no
human
power
was
going
to
relieve
my
alcoholism,
and
I
had
to
search
elsewhere
because
I
know
that
nobody
was
gonna
help
me
restore
me
to
a
place
where
I
could
stand
in
front
of
you
guys
and
talk
like
I
am
right
now.
And
with
that
realization
also
came
a
new
one
that
I
had
to
make
a
decision,
not
just
a
decision,
a
true
commitment
to
turn
my
will
and
my
life
over
to
the
care
of
God.
And
not
just
some
of
it,
all
of
it,
a
whole
decision.
Now
at
this
point,
it
was
time
to
set
out
on
a
vigorous
course
of
action.
Had
to
have
a
serious
look
at
myself,
you
know,
my
selfish,
gluttonous,
cheating,
deceiving,
lying,
promiscuous
ways
and
discover
some
serious
truths.
Leading
up
to
this
point,
I
was
kind
of
bothered
by
doing
this
because
I
didn't
know
I
wasn't
gonna
like
what
I
was
gonna
see.
The
fact
of
the
matter
was
I
did
it
all
already.
There's
nothing
I
can
do
about
it
to
change
it.
So
when
I
get
to
step
9,
I
can
try
to
reconstruct
some
some
of
the
wreckage.
As
far
as
step
4
goes,
I
can't
sweat
it.
I
did
it.
I
done
it.
I
don't
want
it
anymore.
Plus,
it
afforded
me
an
opportunity
to
throw
away
all
my
4,
the
opportunity
to
share
all
of
my
shit,
4,
the
opportunity
to
share
all
of
my
shit,
the
exact
nature
of
my
wrongs,
my
sponsor,
God,
and
myself.
It's
not
so
bad
when
I
was
writing
it,
but
to
actually
hear
myself
say
some
of
it
over
and
over
again,
you
know,
in
the
3rd
column,
selfish.
You
know?
Should
have
respected
the
other
person.
Just
didn't
like
hearing
it
over
and
over
and
over
again.
But
at
the
end
of
the
our
time
together,
it
made
me
realize,
my
selfishness,
my
fears,
and,
that
a
lot
of
my
actions
and
decisions
were
based
on
plain
ignorance.
It's
quite
a
humbling
experience,
actually.
It
feels
really
good
not
to
have
any,
any
secrets
with
at
least
one
person
on
this
planet.
There
happens
to
be
2.
They're
both
in
this
room.
I
have
absolutely
no
secrets
with
them,
and
it's
great.
It's
a
really
freeing
experience.
Now
I
think
it's
important
to
remember
that
spirituality
is
the
way
of
strength
and
courage.
Prior
to
45
and
immediately
following
6
and
7.
Now
being
at
step
6,
I
was
left
alone
for
a
very
short
time.
It
was
less
than
an
hour.
At
that
point
in
time,
I
reviewed,
the
first
5
proposals
of
this
program
and,
left
to
think
about
if
I
admitted
anything.
After
doing
that,
I
asked
myself
if
I'm
now
ready
to
have,
God
remove
all
these
things
which
I
found
objectionable.
Was
I?
Oh,
hell
yeah.
Because
I
didn't
wanna
hold
on
to
it
any
longer.
When
I
was
ready,
I
said
something
like
this,
my
creator,
I'm
now
willing
that
you
should
have
all
of
me
good
and
bad.
I
pray
that
you
now
removed
from
me
every
single
defect
of
character
which
stands
in
the
way
of
my
usefulness
to
you
and
my
fellows.
Grant
me
strength
as
I
go
from
here
to
do
your
bidding.
Step
7
done.
This
gotta
be
the
hardest
part.
Taking
responsibility
for
my
actions.
Steps
89.
So
I
won't
let
alcohol
be
an
excuse
for
any
of
the
destruction
that
it
caused.
Period.
I
was
the
one
who
made
the
formal
decision
to
go
ahead
and
do
every
little
thing
that
I
did
because
I
picked
up
the
drink
in
the
first
place.
Now
not
everyone's
gonna
get
the
face
to
face
that
they
deserve
from
me
because
I
can't.
Some
are
no
longer
alive.
What
good
would
I
be
if
I
was
locked
down
right
now?
And,
those
that
I
could,
they
all
got
appointments
booked
with,
and
I
tried
to
reconstruct
what
was
broken.
Most
of
them
came
off
quite
well.
Others
I
got
to
look
up
and
down
and
told
to
go
myself.
But
I
think
it's
power
for
the
course
which
reminds
at
that
point
reminded
me
that,
you
know
what,
everything
can't
be
good
in
life.
I
can't
fix
everything
that
I
broke
by
at
least
tried
to
clean
my
side
of
the
street.
Now,
being
at
the
end
of
step
9,
I
just
like
to
have
a
quick
look
back
through
the
steps.
1
to
3,
get
me
back
to
God.
Steps
4
through
7.
Self.
To
get
rid
of
all
the
things
that
aren't
me.
Steps
89.
To
reconstruct
my
relationships
with
others.
3
most
important
relationships,
God,
self,
and
others.
And,
I
believe
the
4
through
9
are
really
the
action
steps
where
most
of
the
work
is
gonna
be
put
in
until
you
get
to
12.
And,
nowhere
in
the
book
does
it
say
anything
about
taking
your
time
to
recover.
That
popped
in
my
head
that
come
directly
out
of
the
book
thoroughly
followed
our
path
fearless
and
thorough
from
the
very
start
searching
and
fearless,
a
vigorous
course
of
action.
This
requires
action
on
our
part.
We
should
realize
we
are
on
a
life
and
death
errand.
Faith
without
works
is
dead.
Why
wait?
Hop
right
into
it.
It's
laid
right
out
for
us.
Oh,
yeah.
The
the
9th
step
promises.
I
I
really
I
do
love
them.
I
think
there's
some
some
aspects
of
them
that
are
there's
some
confusion
about
or
people
don't
understand
or
don't
wanna
believe.
Perhaps
it
could
read
if
we
are
painstaking
about
steps
89
of
our
development,
we'll
be
amazed
before
we
are
halfway
through.
Not,
we'll
be
amazed
through
our
halfway
through.
Are
these
extravagant
promises?
Absolutely
not
if
you
wanna
do
it.
And
I
can't
see
why
anybody
in
this
room
wouldn't
wanna
do
it.
We're
all
beautiful
people
here.
And,
goes
on
to
say
they're
being
fulfilled
among
us
sometimes
quickly,
spiritual
experience,
sometimes
slowly,
the
spiritual
awakening.
Not
to
be
confused
with
sometimes
quickly.
We're
doing
it
fast
and
sometimes
slowly.
We're
doing
it
slowly
because
we're
stalling
and
making
excuses.
They
will
materialize
if
we
work
for
them.
Now
step
10,
we
enter
into
the
world
of
the
spirit.
It
is
a
great
opportunity,
minute
to
minute
basis
to
continue
work
with
self.
Step
11,
continue
freedom
from
self
will,
improving
our
relationship
with
God.
And
step
12
works
done,
guaranteed
result,
spiritual
awakening
responsibility
and
practice
in
the
principles,
working
with
others
back
to
what
I
started
with.
Our
primary
purpose,
carry
the
message
to
the
alcoholic
who
still
suffers.
The
message
of
recovery.
Get
to
God
and
get
to
others
and
get
it
happening
quick.
So,
quick
recap
here.
Abandon
yourself
to
God,
steps
1
through
3.
Amid
your
faults
to
him,
yourself,
and
your
fellows.
It's
liberty
in
liberation
from
what's
killing
us.
I
really
only
got
one
more
thing
to
say,
I
think.
Yeah.
Shit.
I'll
say
it
now,
and
then
I'll
talk
about
something
else
that
I'd
like
to
talk
about.
I
heard
it
on
a
CD
recently.
Some
of
you
else
have
probably
heard
it,
but,
it
it
struck
me
really,
really
hard.
I
sought
my
God.
My
God,
I
could
not
see.
I
sought
myself
myself,
I
could
not
free.
I
sought
my
brother,
I
found
all
3.
I
think
that's
pretty
profound
and,
necessity
to
be
in
constant
contact
with
others.
Alright.
There's
I
can
see
many
faces
in
this
room
that
if
I
would
never
met,
I'd
never
be
where
I'm
at
today.
Shit.
I
think
that's
all
I
got
to
say
tonight.
Thanks,
folks.
Should
we
do
topics
maybe?
I
don't
know.
It's
true.
Okay.
We'll
have
3
how
about
2
topics
from
the
floor?
My
name
is
Emily.
I'm
not
calling.
Hi,
My
name
is
Emily.
I'm
not
calling.
I'm
not
having.
How
about
the
first
3
months
of
us
sobriety?
I'm
good.
He's
so
cute.
One
more
topic,
please.
Please.