The "Light A Candle" meeting of Overeaters Anonymous in Brentwood, CA

Name is Roy. I'm a compulsive overeater. Hi, Roy. Hi. Oreaders Anonymous is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating.
We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members. We are self supporting for our own contributions. Neither soliciting nor accepting outside donations, OA is not affiliated with any public or private organization, political movement, ideology, or religious doctrines. We take no position on outside issues.
Our primary purpose is to abstain from compulsive overeating and to carry the message of recovery to those who still suffer. I will now ask for volunteer to read How It Works as adapted from a big book. Anybody would like to read How It Works? Hi. I'm Debbie.
I'm a sugar addict. How it works. Rarely have we seen a person fail who has thoroughly fell followed our path. Those who do not recover are people who cannot or will not completely give themselves to this this simple program, usually men and women who are constitutionally incapable of being honest with themselves. They are such unfortunate.
They are not at fault. They seem to have been born that way. They are naturally incapable of grasping and developing a manner of living which demands rigorous honesty. Their chances are less than average. There are those too who suffer from grave emotional and mental disorders, but many of them do do recover if they have the capacity to be honest.
Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you have decided you want what we have and are willing to go to any length to get it, then you are ready to take certain steps. At some of these, we balked. We thought we could find an easier, softer way, but we could not. With all the earnestness at our command, we beg of you to be fearless and thorough from the very start.
Some of us have tried to hold on to our old ideas, and the result was nil until we let go absolutely. Remember that we deal with food, cunning, baffling, powerful. Without help, it is too much for us, but there is one who has all power. That one is god. May you find him now.
Half measures availed us nothing. We stood at the turning point. We asked his protection and care with complete abandon. Here are the steps we took which are suggested as a program of recovery. One, we admitted we were powerless over food, that our lives had become unmanageable.
2, came to believe that a power greater than ourselves could restore us to sanity. 3, made a decision to turn our will and our lives over to the care of God as we understood him. 4, made a searching and fearless moral inventory of ourselves. 5, admitted to god, to ourselves, and to another human being the exact nature of our wrongs. 6, we're entirely ready to have god remove all these defects of character.
7, humbly asked him to remove our shortcomings. 8, made a list of all persons we had harmed and became willing to make amends to them all. 9, may direct amends to such people wherever possible except when to do so would injure them or others. 10, continue to take personal inventory and when we were wrong, promptly admitted it. 11, thought through prayer and meditation to improve our conscious contact with god as we understood him, praying only for knowledge of his will for us and the power to carry that out.
12, having had a spiritual awakening as the result of these steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs. Many of us exclaimed, what an order. I can't go through with it. Do not be discouraged. No one among us has been able to maintain anything like perfect adherence to these principles.
We are not saints. The point is that we are willing to grow along spiritual lines. Principles we have set down are guides to progress. We claim spiritual progress rather than spiritual perfection. Our description of the compulsive overeater, the chapter to the agnostic, and our personal adventures before and after make clear 3 pertinent ideas, a, that we were compulsive of our eaters and could not manage our own lives, b, that probably no human power could have relieved our obsession, See, that god could and would if he were sought.
I'd now like to, are there are there any newcomers in their first 30 days of recovery who would care to stand and tell your first name only? This is not to embarrass you, but just so we can welcome you. Any newcomers or relapsing folks? I got you. Welcome.
Anybody else? I'm coming back. Eric? Hi, Eric. Welcome.
Any other newcomers or people coming back? I came with Richard. He came with Richard? Yeah. Would you did you like Ron.
Hi, Ron. Welcome. Okay. Now I'll call, Kate, to give chips. I'm Kate.
I'm a kamaltober eater on a bulimic. Hi, Kate. And, we give chips at this meeting for newcomers, 30 days, 60 days, 90 days, 6 months, 9 months. We give candles for, a full year. So, if you are gonna take a trip, please come up and say your name and disease in the microphone.
We can get it on tape. And, is there anyone who would like to take a welcome chip? Under 30 days? Okay. A 30 day chip?
My name is Eric. Hi, Eric. I'm a compulsory reader in. 30 days. Oh.
Not a good step. Okay. I'm Sarah. Hi, Sarah. Watch that.
Okay. 60 days. I am Paulina, anorexic compulsive overeater. 90 days. Hi.
I'm Debbie. I'm a compulsive overeater and a sugar addict. I'm ready. Anyone for 6 months? Hi.
I'm Suzanne. I'm comfortable. What are you doing? Thanks. Okay.
Is there anyone for 9 months? Any birthdays that I didn't know about? Okay. Thanks for letting me be of service. Okay.
Thanks, Jay. 7th tradition. It is now time for 7th tradition. While, we have no dues or fees, we do have expenses for this meeting, and each group ought to be fully self supporting to its own contributions. Our treasurer, May, will be passing the baskets.
Would someone like to read the 12 traditions while May passes the basket? Michael? Hi. I'm Michael. I'm a compulsive overeater.
Hi, Michael. The 12 traditions. 1, our common welfare should come first. Personal recovery depends upon o a unity. 2, for our group purpose, there is but one ultimate authority, a loving God as he may express himself in our group conscience.
Our leaders are the trusted servants. They do not govern. 3, the only requirement for OA membership is a desire to stop compulsive eating. 4, each group should be autonomous except in matters affecting other groups or OA as a whole. 5, each group has but one primary purpose: to carry its message to the compulsive overeater who still suffers 6, an OA group ought never endorse, finance, or lend the OA name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our primary purpose.
7, every OA group ought to be fully self supporting, declining outside contributions. 8, Overeaters Anonymous should remain forever nonprofessional, but our service centers may employ special workers. 9. OA, as such, ought never be organized, but we may create service boards or committees directly responsible to those they serve. 10, Oreaders Anonymous has no opinion on outside issues.
Hence, the OA name ought never be drawn into public controversy. 11, our public relations policy is based on attraction rather than promotion. We need always maintain personal anonymity at the level of press, radio, and films. 12, anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities. Thanks, Michael.
Okay. Time for our speaker. Our main speaker tonight gets to share experience, strength, and hope on what it was like, what happened, what it's like now. We can, if you want, we can give you a sign at 10 after, and you can take 10 minutes of questions if quarter after, if you feel like or you can keep going. I'll just give you a 10 after sign.
So without further ado, I'll introduce our speaker tonight, Vivian. Hi. I'm Vivian. I'm a compulsive eater. Hi, Vivian.
First, I wanna thank Roy for asking me to speak, and I wanna welcome Gabby, who I've known for a long time. And all that Chip and birthday people, it's like, what a great meeting. What a good energy here. Oh my god. And Leslie too.
This is fabulous. And I used to go to a I well, to qualify for it, I've been absent for 19 years from, sugar. Somebody I think it was Debbie qualified as a sugar addict. Right? Me too.
Me too. And I haven't I haven't had sugar in all that time because when I came in here, it was I mean, it's a physical, emotional, and spiritual disease that they really stressed on the physical addiction then, which I'm very grateful for because I had a terrible physical addiction that, I had to address the way they talked about it in the big book of Alcoholics Anonymous, like it's an allergy. I have an allergy to certain foods. And my sponsor knew before I did that they were sweets. I I didn't I didn't cotton on to that at first because the the thought of giving up anything up sugar, anything sweet, it was just so impossible and frightening that I couldn't even imagine doing that.
Like, I tried to do it for 24 hours, and I couldn't do it. I'm one of the I'm one of the lucky people, I think, who I wasn't able to fool myself that I wasn't a compulsive eater because I couldn't even go 24 hours and do and eat the way I wanted to. It was there were just millions of seconds in the day. They say 24 hours like it's one day, like you do it in one leap, and it's not. It's like there's second after second after second, which takes so long when you're dying to eat.
And so there was no doubt in my mind, I had taken step 1 when I got here. I mean, what it was like, what happened then, what it's like now. I mean, what it was like was I had been since I was little, I was obsessed with being thin, and I had an eating disorder from a very young age. I remember being put on a diet when I was younger. I'm I had, my mother had been overweight when she was younger, and then she got thin at age 16.
And she was a very beautiful woman. She became a model after that for a little while, and she she never had a weight problem again. But feeling like I was her daughter, it's like, you know, oh, and I used to eat like she she ate. And they were like, oh, you know, you have a problem too. And and I look at pictures of myself now.
I'm a problem too. And and I look at pictures of myself now or I have when I was younger, and I didn't even look that much. Like, I I thought I would look like obese, and I didn't. I couldn't even really tell that I was overweight. But I guess I was always they used to refer to it as pleasantly plump then.
I was always pleasantly plump and I was always I loved sweets. I used to eat and I would go into oblivion when I ate. I mean, I would eat, like, pickles and potato chips and dream. Like, I could go into, completely get out of wherever, whatever reality was going on at that minute. And that's I can always do that with food.
Can I still do that with food? Probably. But, I mean, to the extent that I used to do it was just amazing. Like, I never I didn't know what I was feeling or, like, I I wanted to avoid bad feelings, basically. Like, if I'm hurt, I don't wanna feel that I'm hurt.
I want I would rather go to lunch and not even know you know? And when I start crying later, I'm like, what am I crying about? I can't even connect the 2, before I get abstinence because because, just instinctively, I reached for, like, something to make it feel better and that food just always worked. And food is you don't have to be 18 or growing up to get food. I mean, you don't have to wait till you're a teenager like you do with drugs and alcohol.
You can just if that's your thing, you can just go for it from a very young age. So so I did. And I I went through periods where I was I I had a terrible body image too. I had no idea what I looked like. Like, I I had periods where I was very thin, and I still thought I was fat.
If I thought that if I looked in the mirror and I was never anorexically thin like like I was never like Calista Flockhart thin, but I was, like, thin like people like, about the same size I am now and still thought that I was overweight. I would look in I remember can remember looking in the mirror at Ann Taylor putting this outfit on and thinking, gee, I look pretty good. And then, you know, not allowed to look good. Recompute. So I when I look in the mirror again, oh, yeah.
My butt's sticking out too much. And, you know, oh, I see a little stomach. There. There's the truth. The truth is always something negative about how I look.
Like, if I thought I looked good, that was a lie. There was something wrong with that. And and today one of the gifts of the program today too is I I like my body. I think I look good, and that's a separate gift. I know a lot of people.
I've sponsored a lot of beautiful women who don't think they look good and and think they're fat or think they're you know, they're something. And I'm happy today that part of the gifts of not only do I not compulsively overeat, not only have I had, god has relieved that compulsion to eat to eat sugar and to go into oblivion because I couldn't face reality that, you know, part of it is feeling I feel comfortable with the way I look. Hooray. Hooray. Hooray.
Anyway, because it helps, you know, it's just it helps with confidence. You know, it's just a big pain in the butt, really, feeling like, you know, don't look good all the time. And it's because you wake up with you every day and have to look at the mirror. So it's one of these little things that just mean a lot that I got from OA. So I I would eat and I would diet, and I would eat and I would diet.
And I was I was able to really diet before. I had I had a tremendous amount of willpower, which went out the window as my disease progressed. And I wasn't able to diet anymore. I mean, I I was able at one point to eat, like, you know, 3 times a day, yogurt and, and buttermilk, like a cup of yogurt a cup and a half of yogurt and buttermilk 3 times a day with, I think it had wheat germ in it. And, you know, that was that was the diet.
And it worked fast, I'll tell you. But it also just like it says in our book, tell you. But it also just like it says in our book, you you end up you know, with your pitiful and incomprehensible demoralization, you end up just, you know, 10 step backwards. Every 5 steps you go forward. So because it's something you can't keep up as as a lifetime practice, you know, eating abnormally, whether it's too much or too little.
So, you know, I'll skip forward to when I I got to program because, I think you believe now that I belong here. A lot of people see me eat today and don't would never believe I have a pro I have a problem, but I I think I've said enough that you would believe me. I'll just say one more thing. I used to keep a diary of what I ate every day. It would have 3 paragraphs on it, breakfast, lunch, and dinner.
I mean, it was like I was just all consumed with food and all this stuff. So anyway, I got to California, Los Angeles, and I met a guy on a bus who, who was very cute. And he introduced me to program, basically. He asked me what time it was. One would not think this is a defining moment in one's life, however it turned out to be.
And so I turned to him and I said, you know, it's lucky I I'm so happy I had a watch. Like, oh, it's, because he was very cute. It's, whatever it was, 3:30. And he said, you know, thank you, and then turned around. I was like, wow.
Like, my heart's beating. Like, I I had absolutely no way to relate to men even when I got here. I was like, so happy that we had this successful interaction. Like, hooray. And and, later on, I had there was a person that I worked with, and I'm another person who I didn't know what to do when I got it in the work world.
Like, I know how to do school, but I have no I had no idea what to do in the work world. I was just, like, a lot I hear so many people are dying to leave school. I was you had to take me kicking and screaming from school because I felt completely lost. Like, I don't know what to do in a job. I don't know how to do that.
I know how to open books and sit in the front of the room, and that's about it. And so I didn't wanna do that. So I I was in this job where I was really, I was going nowhere. I I graduated from college. I got to this job where it was a cable TV concern, and they were always having complaints from people because the service never worked.
And I was in charge of, like, fielding complaints and making sure the phone lines were were in order, basically. I didn't even know what they hired me for, but that's what I ended up doing. And so I was calling the phone company all the time, you know, every day. But I gave myself this grandiose title, like, communications analyst or something. I couldn't even admit what I was because my ego was so big.
But but, my my abilities were so little. And so I had met a person there who was in OA and she was her name is Barbara Z. She was a she was a 100 pounder. She was actually she had lost many 100 of pounds. And she was older than I was and we got along really, really well.
She was extremely funny. Do you remember her? Where is she? I haven't seen her in the longest time. Anyway, we'll talk about that later.
But, she was so she was a very funny woman. She, she took this program really seriously, and she I would say she was still at least 2.50, but she had still lost 100 of pounds. And her her husband had been an actor, and she had been in a Robert Altman movie. And she was just she was just a very funny and very smart and very we go along great, which which is unusual for me because I usually I was so immature. I never got along with anyone who was older than me.
It was either you were my age or you were younger. And she was, definitely older, but we got along really well. So she said to me, why don't you you wanna go out and just do something outside of work? And I go, sure. And she said, well, she wanted to see a play and then go to an AA dance, an Alcoholics Anonymous dance.
And I just thought, what a bizarre idea. I had I think I had heard of AA from the television because I did not know anyone who who was in AA, but I knew that it was, you know, it was for people who had an alcohol problem and then it worked. And I just imagined a bare light bulb with, old men in raincoats shuffling about, you know, in the dark back and forth. And I and the one thing about my with my eating disease, I used to look in the mirror, and if there's somewhere that I that I wanted to go to, if I didn't think I looked good enough, I wouldn't go. But I thought, who the hell cares who sees me in this AA dance?
I'm like, oh. So I was all ready to go. And, you know, why not? And I thought, I like doing bizarre things. This is certainly strange.
Let's do it. So so I went to this dance and guess who was there? The guy on the bus That out of all the 11,000,000 people in Los Angeles, that same guy that I'd seen that morning on the bus was at this dance. And so I went up to him, and he was, like, dancing. I went up to him, and I was like, you know, were you on the bus today?
And he's like, oh, yeah. Hi. How are you? So he starts dancing and we're dancing together. I'm thinking, god, this is the cutest guy.
And he starts talking about how he had just left his job because of drinking and all this stuff, and I was so embarrassed for him. I couldn't believe he was telling me all this stuff. And he asked me out on an AA date. He goes, would you like to go to an AA meeting tomorrow night? I thought, another bizarre activity.
Like, why not? So I said, yeah. If you meet me there because I was afraid he would ditch me and I'd be at this place where I didn't know where the hell I was. If you meet me there and call me beforehand, I'll go. So I went to this AA meeting.
And through that I mean, Barbara was Barbara never didn't never thought that I had a problem with food because she couldn't imagine that people who weren't very overweight could have a problem with food. But, later she was later, I was sitting at a long table of dinner. I think it was, I think we're actually at a at the Pacific Group, New Year's Eve party. And she was like, what happened to that, like, cupcake that was sitting here? I was like, I ate it.
Like, I couldn't stand it. It was sitting there for so long. It was just this is the way I was with food. It's like, I have to, you know, like, either eliminate it or get it out of my sight. And if it's I I need to eat it or else if it's sitting there, I have to have it because it just preys on my mind.
So I went to so I went to the Zay dance, and then and then he we ended up dating for a while, and he poked me in the in the hips one day, and he goes, you need to go to o a. You're you're like overweight. And, of course, I'm, like, totally I've already told you how I deal with bad feelings. Like, you know, I eat something, so I didn't even feel hurt at this. I just was like, okay.
Where do I go? You know, there's something there's something for me that'll work for my for my weight, you know, and because it was, something that happened that was an offshoot of Alcoholics Anonymous, I knew it would work because I knew AA worked. So I knew this would work. So I went to my first meeting and I was I remember sharing about it was about how I used to go through grocery stores just eating my way through and just figure lunch, you know, I'd save some money. And people were like, yes.
Yeah. We we understand. We were late. And I and people were sharing things that I knew I was home. Like, I've never heard people share about food in this way, and they seem to have a solution.
And I was really excited. I was really excited because I didn't wanna be fat. I mean, I knew I I had taken step 1, like, a long time ago. I knew I was powerless over food. I didn't know when the next time was gonna be that I'd be able to control it and diet.
I really didn't. And then they and then they had a strange way of going about it. They said, they you have to act as if there's a god and pray that there and pray to god. And I just thought I was at this point, I was an agnostic, someone who I have nothing for or against god, but he hadn't proved to me he was there yet, so I didn't really wanna talk about it. But they said, just do this, and I thought, how hypocritical.
You know, I'm gonna pray to this god, and I didn't even believe there that there is a god. And they go, you know what? That doesn't matter. This is how the program works, and you don't have to believe it. You just have to take these actions.
And if you like, you can believe that the group around you has more power than you do yourself. Now that was easy for me to believe because all these people around here were they also wanted me to do well. It was a very supportive group. Like, away meetings are, people want you to do well. So, so I held on to that, and Barbara Z was my I got her to be my first sponsor, and she it was even hard for me to ask her to be my sponsor.
And she is such a nice person. I mean, you can't even imagine somebody so friendly and, you know, unintimidating. And it was I was terrified asking her to sponsor me. I was terrified asking anyone to do anything. And I realized I was just man, I was just so full of fear.
I had really forgotten who I was and who and I didn't wanna tell you who I was because I I was of the opinion that if I have problems, I should be able to solve them. And if you have problems, I don't wanna hear about them because I'm solving my problems, damn it. And so I don't wanna, you know, I don't wanna hear anything from you either. So I was walking around being very false about things. And I remember seeing the 12 steps and and looking at the big book and it it just seemed like such a highfalutin' way to live.
I was just so impressed. I mean, made a searching in fearless moral inventory, and I I felt really ashamed at the way I was living. I was like, here I was going through alleyways when I could, hiding behind, you know, so no one could see how fat I was. I mean, I was so obsessed with how I looked. I would go through alleyways so I wouldn't have to go through, like, main streets where people would see me.
And here, you know, asking god to remove your shortcomings, making a list of amends, making actual amends to people. I mean, this was just so high level, and I was really impressed. And and I thought this makes sense. I bet you a lot of the things I am a lot of the times I'm eating is because I'm eating over things that I'm ashamed of or or, you know, things that I did that I feel bad about. And it made sense to me that this program would work.
Also, I had never tried anything like it before. If it had been, like, the next COSMO diet, I knew that wouldn't work because I've done so many diets. It had to be something I had never heard of or thought of before. So I jumped into this, with, all the fervor of somebody who wants to get an a in class because that is just my personality. And they said, stick with the winners, so I did.
And the winners for anyone who, is new or people who come to meetings regularly, who make sense when they share. And even as a newcomer, you can tell this. And I noticed that people who who had a lot of time seem to make the most sense. And I thought, you know, this is good. And get commitments.
They told me to get commitments, and I got commitments right away. I got in with people who they're like, I remember somebody raising my hand to share, like, you know, because I didn't think anything that I had to say was worth listening to. I mean, if I can't amuse you, why should I even be up here? And my and I got in with the crowd, and they were just, like, you know, get up and share. And they raised my hand.
I got up there. I go, did I do alright? You did good, kid. I was like, great. Like, I just did whatever everybody told me to do, and I became secretary of the newcomers meeting even at a month.
And I even I start somebody asked me to sponsor them, and I started sponsoring them. Did I know what I was doing? No. I did not know what I was doing, but I was willing to do it, which is all that matters here. If you're willing to take the action, it doesn't matter how lame you think you are, you will still get well is my experience.
So so I think the first thing that cleared up was my work situation. I I told her I was in this job where I was just calling up the phone company all day. Lines are broken. Trunk this is gone. You know?
Like, this you know? And I would get there. It didn't even matter what time I got there. It was just such a I have found that the worst worker I am, the worst jobs I get. And the better job worker I become, the better jobs I get.
And I think there is a direct correlation. So when I when I first got here, they told me, show up on time and smile. Now this is still to this day, this is the best work advice I've ever got in my life. And this is 20 years ago, almost, I I I got this advice. And it's still if you if anybody's having problem in the work area, show up on time and smile because it it sure as heck worked for me.
I got first of all, I never would get anywhere on time. I always would get there late. I have a thing about I hate getting places on time. It makes me I'm afraid maybe you won't be there. I don't like getting there on time, but they made me get there on time.
So I got there a little early or wherever, and I smiled the whole way. And that that 1st year, I got a a bonus for being, like, one of the best employees. They gave me, like, a they didn't even give these out. They gave out spot bonuses for you being a great employee. And it was, like, equal to, like, one tenth of my like, 10% of my salary, which at that time was, like, you know, $12,000 a year.
It was nothing, but still it's, wow, $1,000. I I just couldn't believe it. And I've gotten better and better jobs since then just just by that, by being of service, by also, when I get here, I thought my ego was so big, I thought, I am so much smarter than all of you, but please don't give me anything more difficult than Xeroxing because I don't think I can do it. It was basically how I approached work. And and then xeroxing suddenly like, I realized the correct answer to xeroxing is I'd love to.
And going going off and doing it and doing the absolute best job possible in as quick a time as possible and then handing it in. And with that kind of attitude, people keep giving you better jobs to do. So and today hey. It's funny I'm here. I lost, I lost my job last Friday, the the Friday before, which is which is a shame, but it's, you know, partly the economy.
That was a damn great job. I mean, I worked at home. I worked at home, and I had and I got paid a nice hourly rate, and I had, clients on this really great account. And, I mean, it was it was an enviable job. I was, you know, lucky to have it.
So just and now now I'm putting out my resume, and I think I'm gonna decorate my house if I don't find anything soon. It just keeps keeps getting better and better in that area. The next thing I think was parents. Like, when I got here, I had a very antagonistic relationship with my mother especially. With my dad, really not because my dad is so and my dad and I have never locked horns.
My dad is a very low key guy. He's, he never gets in anyone's business. He's just a nice guy, but my mother and I, we seem to have a lot of the same character defects in. So we were always sort of fighting each other. Like, I would get on the phone and in our family, nobody yells, nobody screams, nobody fights.
However, we get to the I mean, we couldn't stand each other, and we get to the point where we'd just be just a second away from, like, from saying screaming, and then we'd hang up. It was just a bad relationship. So my sponsor suggested to me, why don't you call up your parents and just say hello to them, you know, instead of asking them for money all the time? This had never occurred to me before. I mean, I had such a bad attitude as a, daughter.
I thought, you know, if you if you had me, then, you know, hey, you asked for it. And, you know, I need money. I'm not not earning enough. I need to pay rent. And I was just really bad that way.
And I just it didn't it had never occurred to me to just call them and say hi, also because I didn't know what else to say to them. And my sponsor said, oh because we didn't have a close relationship. They're not they're not touchy feely type of parents either. I mean, they're nice people, but they're not like, oh, tell us your you know, they're not like pal parents. They're like parent parents.
And so my sponsor said, you don't have to say a lot. You know, just write down a few things that are noncontroversial and which is a key, and, just tell them a few things about your life, and then you can hang up. So I did that. I called up. I said hello.
I didn't ask for anything. And I did this for a long, long time, and and slowly things started to get better. And and at one point, even to to make it funny, I mean, you know, how a lot of times you give something away and you get it back. At one point, I when I when I first got out of school, I really did not realize how little money I was making. I just I I did not have a concept, though.
I thought when you got out, you'd get a job and you'd be able to pay your bill. When when you get out of school, you for me, anyway, I got out of school and I got a job and not making much money, and I didn't know that I couldn't pay my bills. So I got, you know, I got into credit card debt before I realized I don't have any money. And then I cut back, and at one point and I wasn't asking my parents for money anymore. And at one point, they my mom called me and said, we decided to pay off 1 because I wanted them to cosign a a thing to consolidate your credit cards onto 1 bill instead of, you know, 20% interest a year.
And And she goes, well, we've decided to pay one of your credit cards off. I mean and that was great. I mean and I didn't ask for it. I'm sure if I would've asked for that, I never ever would've gotten it because she was pissed at me with good reason. And today, we have a we have a very good relationship.
We don't have, like, the palsy wowsy. Like, we tell each other every little dark secret, but we we I laugh a lot with her. We we get along very well, and I I actually choose to spend Christmas with my parents. I go and I spend, like, 10 days with them, which which I I don't have to do, and but I want to. I have a good time with them now.
And they really are fun parents. They like to go do things. And that relationship turned completely around just from calling up and saying hi. You know, really tiny little things turn stuff around, but you have to wait it out. You have to wait out, like, showing up in time and smiling.
You can't do it once. You have to do it consistently for a long time, and then things start to turn around. And then I think the last thing is relationships. I was as I said, I sort of gave you a clue about how bad I was at relationships when I asking someone or telling someone the time was, like, a big success story for me. Like, wow.
We did that and got got away with it. Hooray. When when I came here, I I was first of all, I was terrified of men. And I I remember I would when I first got in here, I would flirt with you until you asked me out, and then I figured, well, that's enough. You know, like, that to me, that was a notch on my bedpost.
So, like, that's enough. Next. Because I just couldn't even deal with the whole thing. I just had just very bad, just a lot of fear. And so I went through and and before when I got in here too, I I had a lot of I usually don't mention this, but I will since it's coming into my mind.
But I was in I'm I'm in AA too and when I would drink, I mean, I would just I had a lot of, like, 1 night stands and I would just I I always thought I was in love. I mean, I I mean, I am so such a delusional romantic. I just really had no idea what was going on. And and so I had to go through that stage again of, like, like, you know, we weren't in love, like, I don't get it. And it always felt like a train wreck.
It felt like I like I was hit by a train, like, where was the beginning, middle, and end of this? Like, I used to, like, take a calendar and you, like, cross off, like, oh, made another day. Hooray. You know, if we made, like, 30 days, it was, like, huge. I just did not know how to do this thing.
And I really wanted to know how, but didn't know how. And then one day, somebody told me I don't know how it came up. Somebody told me to go to Al Anon. And that really, really did the did it for me. I realized there were a lot of even though there's not much alcoholism in our family I mean, I found out my great grandfather's an alcoholic and I have a cousin who's a really bad drug addict, but pretty much everybody else doesn't drink, doesn't nothing.
I mean, you know, no eating issues, nothing. Just pretty very normal family. But the behavior, a lot of that behavior that goes along with that, has still been passed down into our family. And so I did not know that a lot of a lot of things I was doing in relationships were, I was making the wrong compromises. Like, I did not know that, for instance, I didn't know that you don't have to say your opinion all the time to be, you can just be quiet and not cause a fight.
I thought I was lying if I wasn't like, I'm not being truthful if I don't tell you exactly how I feel all the time. They told me, no. You don't have to do that. You you're you're not lying. You can just, like, keep your peace.
I was just like, wow. That was, like, huge. And I didn't know to I did not know how to make healthy compromises in myself. I did not know that how to, keep the things that I like to do and be the things that I like to be and not always just do whatever you wanted to do. I really did not know how to do that.
I mean and yet I wouldn't do things like like if you wanted me to, like, cook your dinner, that was 5 minutes? Okay. Well, okay. If you wanted me to and then I had, like, things that I wouldn't compromise on that were really silly in in retrospect. Like, I would not like, if you want me to cook dinner for you, forget it.
Like, I would not the the thought of it just made me enraged. Like, what? I'm equal to you? Forget it. I'm not serving you.
And today, I realized that was and also, it really mattered to me whether you stayed with me or not, even if I didn't like you. It really mattered to me. And Alan really and, you know, I just have to mention it because it was it was a combination of OA, of like all my programs, and finally going out and on. But it really changed for me. Like, when I met my husband, I really I, like, I didn't care anymore.
It's like, you know what? You don't like me? I don't care. Like, I am not so bowled over by you that, you know, I'll do anything to keep you here. I'm just not that impressed.
And it and I just was sort of myself, and the the funny thing, it was sort of like a boomerang. It's like if you throw it out and you're yourself, a lot of times it comes back anyway. You know, I thought, you know, if you if you don't but I re I realized too, even if you if you will compromise yourself to the point where so they people stay, they leave anyway. So what's the point? So, so I just but it had to be an interchange in me and that that's what happened.
It was like an interchange where I just I really surrendered. I just and surrender feels like, I don't care. Like, I just don't care. And that that made a big difference. And today, I am happily married, which is I hadn't had I've been married for 5 years now.
I hadn't had my longest term relationship had been I think it was it was two and a half years, but one and one a half of them, we were living in, you know, different countries even, so or apart. And it was when I was in college. It was that that long ago. And I consider that an absolute miracle that today that was the final frontier. Like, today, relationships are good.
So what? I have 5 minutes? Oh, you know, I'll take questions because that's It's up to you if you can ask. This if you wanna do question I mean, that's pretty much all the things I have learned since, you know, I could talk about God too though. Here, let's talk about God.
Because when because that is very important. When I first got here, I did not I didn't have a spiritual program at all, and it didn't bother me that I didn't have one. I wasn't, like, against God or for I was very neutral about God. But luckily, they they tell you in the big book, I guess they figure there are a lot of us who don't know how to interact with God, because they have a few pages on how you should do this, should you have any questions. And they say, on awakening.
That's one's on awakening. And I I just all I did was repeat the words from on awakening when I first started. And, I can never remember what they are when I'm standing from a podium, but, I just I yellowed them in just as if I would, highlighted them as if I were in school. I just used it as a textbook and just said them out loud. And when I remember when I first got absent too, it was very near here at a place called Cafe Casino.
I remember I was there were a lot of French pastries in this place. A lot of people from OA used to go. There were a lot of French pastries, but there was also healthy food. And I was, like, circling the pastries. And and I didn't know whether and I thought, you know, and when you have no days or one day, it's not such a big deal to go out.
You know? Or you figure, who cares? You know? Start another day. But and and I thought, well, let me try I'm gonna let me just pray to God because they say to do that.
Oh, God. Some prayer, probably, you know, please help me, something like this. And it wasn't as if I felt like burning bush or it didn't feel like, oh, the desire was taken away. But I did end up walking out. I ended up walking out.
I think that was the real turning point when I started putting together days and, you know, once you do have some time together, then it becomes more precious. And because I kept on going to meetings and I kept, you know, I still talk to God. And today I believe all the I I pretty much I've surrendered just about everything. I I guess you can't completely surrender, but in my in my conscious mind, I don't think there's anything that I can do better than god. I don't.
I think at the very best, I could maybe guess what God has in mind for me and then do that. But I don't think I can get higher than God. So why don't I just ask god? And if that's the best I can get to is trying to guess what god wants from me, I might as well ask god to do for me. And I have gotten there by trial and error, just by, you know, falling down, getting bruised ankles, and and if it it always seems to work out better when I give things over to god.
So it can't be a coincidence that it happens over and over and over. So I think there I've talked about I've talked about God. I I am happy to take any questions if you have any questions and and thanks for letting me share. What's that? Oh, okay.
Are there any questions and I then I will repeat them in the mic. Otherwise, I'll start talking about something else if you have no questions. Yes. Okay. What do I what do I eat each day?
My absence is no sugar, which and I'm happy to be specific about it. It's if sugar's in the first three ingredients, I don't have it. So and I got that for from my favorite diet dressing. It had it was creamy cucumber and sugar was the 4th ingredient, so that was how I chose that. And it's worked all these years.
But and so my abstinence, I don't eat sugar, and that's something that it's I don't have to work against. I really feel like that play and I have for years, that place in, that they talk about in the big book where we neither recoil from the flame nor nor are cocky. I mean, the problem has just been removed. That's absolutely true with me for sugar. And I have eaten healthier and healthier 3 meals a day the longer I am abstinent.
I mean, if you wanna know what I ate what I eat typically, I mean, I have coffee, I have juice, oatmeal, and then I'll have some kind of protein and vegetable for lunch, maybe a salad or something. It depends, or a sandwich. Very boring. I mean and something similar for dinner. It's just very it just sounds like normal eating.
It's not like a magic elixir. But the the thing is I'm able to do that now and I wasn't able to do that before. And I don't I don't feel this compulsion to eat when I'm not hungry. That that was, you know, huge. Now I pretty much eat when I'm hungry and when I'm not, I don't, Pretty much.
Nothing's perfect, but pretty much. Yes? You're a label reader? Am I a label reader? It depends if it's a if it's something, like, that I've never seen before.
I mean, if it's gosh. I don't eat too many new things. If it's something new that I haven't seen, like if it's some kinda dressing or or I will eat, fruit juice sweetened desserts if it's if it's fruit juice, not if it's, cane sugar or brown sugar or anything like this. But so I'll look at that and see if there's something in there. That's usually the only time I have to look because otherwise, I eat so many healthy things.
I mean, what do you have to look at for a lettuce? What do you have to look at for, you know, cherries? Oh, okay. I'm not a diabetic, so Okay. That's fine.
Okay. Well, then your your case is a little different from mine. I only have to look at labels if I'm eating something that's packaged that I've never seen before, but it me, personally, if you're asking me personally, I don't have to read a lot of labels because I eat so many things that are just so obvious is what they are. Like, it's a chicken. Yes?
Okay. That that's another program that I but I I will since I spoke about it, I'll just give it to you briefly. I mean, it's for me, this was my experience so there it was just it was like relationships anonymous. I mean, people use it classically for if there is an alcoholic in your family to be able to deal with that or an alcoholic that you know. But for me, this just it showed me a lot of bad patterns that I had with dealing with relationships that I didn't know were there that I think were just passed on through the family just because, because they were.
And so it was a big turning point for me because it was something I was not able to find in OA, just itself. As much as I worked the program and sponsored people and, I needed to get this extra help. Yes? Oh, great. How do you find your outer power, and how has that changed?
What a great question. That has been in different steps. Like, I found that my belief in a higher power increases with everything that every issue that I finally get so sick of running myself that I I decide to give God a chance, basically. I also found out which things I am I didn't care about. Strangely enough, work.
Even though I was a very ambitious person, I really gave that to God immediately. I really didn't care. I was not holding on to it. And that was the one that improved the fastest. Well, relationships was the one that I didn't wanna give to god because I really it mattered so much to me and I did not I held it right to me because I thought, what if god wants me to be, an old maid for the rest of my life?
I can't deal with it. I won't do it. And I just held on to it and held on to it until finally one day it occurred to me, God couldn't do any worse of a job than I have. You know, why don't I give him a year or 2, see how he does? And I didn't know why it took me so long to even think of that, because it wasn't like I was having a lot of success in this area, but the light comes whenever the light comes.
So little it's just been little by remember one time in my very early abstinence and maybe the first few months where I had something that I needed to say to somebody who would hurt my feelings, which I wasn't used to talking to people who'd hurt my feelings. I'm used to, like, you know, eating over that and and getting back to them in an underhanded fashion that may they may even never know about because, we often punish ourselves when we have resentments. But I was I I I wanted to stupid? But I thought, oh, stupid thing to do. Like like, how stupid?
But I thought, oh, I'll do it anyway. So I prayed to God for the words and it came out really well. And even at that point, I didn't quite believe. I said, well, it's a coincidence. Like, it it's a coincidence.
But if you keep on take doing these experiments where, okay, let's ask god to do it to take this now. God, please give me the words. God, I'm really frightened about something that's gonna happen, please help me with this. And when they keep coming out well, constantly, no longer can it be a coincidence, or else it would be randomly happening well and randomly not. But after trying these so many different times, over the years with different things, That's that's what's convinced me.
It's an educational variety of learning about God, but I've noticed that every single thing that I have surrendered has come out well and all the things that I that I am not able to surrender. And there's nothing you can do except keep on going to meetings and wait it out when you don't wanna surrender. You can't make yourself surrender, I found. You just have to, like, keep on going until the time comes. And it will come.
If you keep on going to meetings and keep working on a program, the time will come and the surrender will come. Is it time? Right on. Thank you very much. Thanks, Vivian.
That was great. I would now like to thank everyone associated with this meeting, including everyone who read, steps and traditions. Our timer was me, I guess. Our treasurer is May. Our program chairperson is me.
Our chairperson is Kate. Our lifeline person, is anybody here to make a lifeline pitch? Does anybody wanna subscribe to Lifeline? See me after the meeting. I'll find that.
It's like, yeah, go ahead. Make a pitch, sir. Thank you. There you go. Tate, our literature person.
Do we have a literature person? No. Okay. There's a commitment for this meeting. Somebody want is new and like a commitment, it'll help your recovery.
Please see me after the meeting. Our tape recording person is Sandy. Would you like to make an announcement? Hi. I'm Sandy.
I'm also a reader. Sandy. And we taped this meeting, and I have I have available right after the meeting, $4.50 as are many other all the other speakers. Now I have some overstocks that I'm trying to get rid of, and these are that they're just, like, without the cases, anything I have left like that is 2 for $5. And anything else that is not is 4.50.
If I don't have a copy of it, I'll make you a copy of it. K. Let's see. OA related announcements? I just have one.
I was given, Ina Ida, who spoke here, one of our earlier speakers, said, this is for the South Bay in Long Beach, Saturday, September 14th, which, I guess, is about a month from now, 1 to 5 PM. Belmont Heights Methodist Church, home of the Friday night Long Beach meeting, which is one of their bigger meetings. 317 Terminal Street in Long Beach. They're gonna have a big kind of marathon, 1 to 5 PM. There'll be pitch meeting, fellowship, spotlighting passages from the news stories in Alcoholics Anonymous 4th edition, which they booked.
And, no suggested donation. The inner group thanks to the meetings for their support. And if you want information and give service, Eda left her number and, this one and another one. Next week? Oh, good.
Okay. We have a little workshop for the LA area. Letting go of fear, Saturday oh, excuse me. Sunday, August 18th, 2 to 5 PM at the Westside Pavilion Community Room. I guess that's Moved?
There's Lions Club for the for the Is that for sure? Yes. Okay. Okay. Is it still 2 to 5 PM then at the Lions Club free well, whatever.
Anyway, there's a Dawn is, with a number for a contact person, so you can check with her. And that's it. Any other OA announcements? Would someone like to, read Vision for You as adapted from the big book and lead us in a closing prayer of their choice? Hi.
I'm Sandy. I'm a compulsive reader. A vision for you. Our book is meant to be suggestive only. We realize we know only a little.
God will constantly disclose more to you and to us. Ask him in your morning meditation what you can do each day for the compulsival reader who is still sick. The answers will come if your own house is in order. But obviously you cannot transmit something you haven't got. See to it that your relationship with him is right, and great events will come to pass for you and countless others.
This is the great fact for us. Abandon yourself to God as you understand God. Admit your faults to him and to your fellows. Clear away the wreckage of your past. Give freely of what you find, and join us.
We shall be with you in the fellowship of the spirit, and you'll surely meet some of us as you trudge the road of happy destiny. May god bless you and keep you until then. And after a moment of silence, for the compulsive reader still suffers, join me in the lord's prayer.