Paul F. from Pheonix, AZ leading a Big Book Workshop taking people through the 12 steps as done in the 1940s at Solutions Halfway House in Pheonix, AZ
could
you
please
help
me
open
today's
session
with
a
moment
of
silent
meditation
and
please
allow
me
to
offer
a
prayer
when
I
conclude
that
prayer
I'll
be
finishing
it
with
the
serenity
prayer
at
which
time
feel
free
to
join
me
yeah
god
thank
you
for
allowing
us
to
come
together
and
pray
in
this
way
and
thank
you
for
providing
us
the
place
that
we
can
come
together
we
would
like
to
thank
you
for
those
beautiful
twelve
steps
in
that
book
I
thank
you
for
allowing
each
and
everyone
of
us
for
being
sober
during
this
day
thank
god
we
thank
you
for
the
error
that
you
give
us
degrees
the
food
in
our
stomachs
the
clothing
on
our
backs
and
shelter
over
our
heads
we
humbly
ask
for
your
guidance
your
care
direction
and
wisdom
as
we
walk
through
these
twelve
steps
today
thank
god
please
set
aside
everything
that
we
think
we
know
about
ourselves
the
book
sobriety
the
steps
and
your
god
and
god
please
help
each
and
everyone
of
us
to
have
an
open
mind
today
so
that
we
may
have
a
new
experience
and
discover
the
truth
god
grant
me
the
serenity
to
accept
the
things
I
cannot
change
the
courage
to
change
the
things
I
can
and
the
wisdom
to
know
the
difference
in
I'm
Paul
Fisher
and
I'm
an
alcoholic
and
I
would
like
to
welcome
all
of
you
to
the
big
book
workshop
where
in
the
next
four
weeks
we
will
be
taking
the
twelve
steps
as
outlined
in
the
big
book
of
Alcoholics
Anonymous
in
order
to
recover
from
alcoholism
we
will
be
using
the
big
book
exclusively
I
will
not
be
using
any
other
tax
during
this
workshop
I
may
make
periodic
reference
to
materials
that
we
use
to
writing
the
big
book
so
we
are
going
to
be
solely
relying
on
the
recipe
outlined
in
this
book
I
will
be
sharing
my
experiences
with
you
with
the
twelve
steps
and
I'll
also
be
sharing
with
you
information
that
I've
received
from
various
A.
A.
R.
chi
this
and
a
old
timers
during
the
time
that
I've
been
sober
my
experience
shows
me
that
if
we
follow
the
recipe
in
this
book
you
are
guaranteed
to
be
free
from
alcoholism
and
basically
what
that
means
is
that
we
are
guaranteed
to
have
the
compulsion
to
drink
removed
and
that's
what's
happened
to
me
as
a
result
of
going
through
the
steps
in
the
early
forties
there
weren't
enough
sponsors
to
go
around
and
what
they
did
at
that
time
was
a
put
together
these
sessions
and
they
would
bring
people
together
and
they
would
take
them
through
these
four
one
one
hour
or
one
half
hour
sessions
and
take
them
through
the
twelve
steps
now
at
that
time
they
did
this
before
they
took
them
to
their
first
meeting
look
back
at
what
it
was
like
when
you
went
to
your
first
meeting
remember
all
of
the
Greek
that
you're
hearing
in
meetings
that's
what
I
call
it
because
it
sounded
like
Chinese
I
don't
understand
what
people
are
talking
about
imagine
what
it
would
be
like
having
gone
through
all
twelve
steps
already
having
done
an
inventory
actively
making
your
immense
doing
daily
prayer
and
meditation
doing
a
daily
evening
review
and
you
go
to
your
first
meeting
and
you
fully
understand
what
everybody's
talking
about
now
at
that
time
they
had
a
seventy
five
percent
success
rate
in
their
meetings
especially
in
the
Cleveland
and
Akron
area
my
understanding
is
that
it
is
nowhere
near
that
today
the
estimations
that
have
been
given
range
between
two
and
twenty
percent
depending
on
what
state
you
go
to
so
basically
what
I'm
going
to
be
doing
in
the
next
four
weeks
is
I'm
simply
going
to
be
sharing
with
you
how
I
was
taken
through
the
twelve
steps
and
basically
how
they
did
the
steps
in
the
early
forties
and
I
was
guaranteed
that
I
would
be
free
if
I
followed
the
recipe
outlined
in
the
book
I'm
not
going
to
I
stand
here
in
the
next
four
weeks
then
at
in
and
challenge
anybody
I'm
not
here
to
challenges
I'm
not
here
to
tell
you
how
you
should
be
doing
the
steps
how
you
should
be
doing
sobriety
I
simply
here
to
share
with
you
my
own
experience
and
how
all
the
instructions
are
laid
out
in
that
book
that's
the
reason
I
use
what's
called
the
set
aside
prior
to
beginning
of
these
sessions
you
will
find
the
set
aside
prayer
in
its
essence
in
the
big
book
you
will
not
find
it
verbatim
but
basically
what
the
set
aside
prayer
does
is
I'm
asking
god
to
set
aside
everything
that
I
think
I
know
so
whether
you
are
a
new
or
whether
you've
been
around
for
awhile
I
can
guarantee
you
two
things
if
you
will
approach
these
twelve
steps
with
an
open
mind
you
are
guaranteed
to
have
a
new
experience
and
you'll
discover
some
truth
about
yourself
it's
guaranteed
that
if
you
do
that
it's
very
common
to
see
people
come
into
this
workshop
people
with
double
digit
sobriety
being
sponsored
by
someone
who's
only
been
so
over
a
couple
of
months
because
what
we're
about
to
do
in
a
few
moments
as
I'm
going
to
pair
you
off
of
someone
who
is
already
taken
the
steps
in
this
way
so
we're
being
asked
to
have
an
open
mind
so
it
does
not
matter
how
long
you've
been
sober
if
you
have
not
done
the
steps
in
this
manner
I
encourage
you
to
have
an
open
mind
it
never
ceases
to
amaze
me
how
many
people
I'm
approached
by
after
these
sessions
people
with
long
term
sobriety
who
haven't
had
the
experience
that
the
experience
in
this
workshop
is
not
because
what
I'm
doing
is
unique
it's
simply
because
there
is
a
recipe
in
this
book
and
if
we
follow
this
recipe
we
will
experience
with
the
officer
experience
providing
we
do
with
the
authors
are
doing
this
is
not
a
guarantee
on
making
up
it's
in
the
book
the
book
guarantees
so
I'm
encouraging
you
to
have
an
open
mind
so
the
first
thing
we're
going
to
do
we're
gonna
pair
everyone
off
but
before
we
do
you
have
a
hand
out
entitled
for
the
newcomers
and
for
the
sponsors
want
to
go
ahead
and
pull
that
out
the
first
section
is
entitled
for
the
new
colors
it
says
your
primary
obligations
is
to
be
here
every
week
if
you
do
not
have
transportation
your
sponsor
will
help
you
make
the
necessary
arrangements
we
realize
some
of
you
were
in
no
condition
to
read
the
big
book
at
this
time
therefore
we
will
read
the
appropriate
parts
of
the
big
book
to
you
for
those
who
have
who
have
brought
big
books
and
are
able
to
follow
along
please
do
so
we
will
announce
each
passage
by
page
number
in
paragraph
before
we
read
if
you're
unable
to
read
the
book
please
participate
by
listening
keep
in
mind
that
if
you
do
what
we
ask
you
to
do
which
is
to
take
the
steps
to
subscribe
on
the
big
book
you
will
recover
from
alcoholism
although
a
written
inventory
as
part
of
the
force
that
that
doesn't
mean
you
have
to
do
the
writing
the
person
who
is
sponsoring
you
through
these
sessions
can
either
help
you
write
your
inventory
or
he
or
she
can
write
it
for
you
the
reason
that
is
put
in
there
is
because
at
that
time
that
they
had
these
sessions
in
the
in
the
early
forties
there
a
lot
of
people
who
couldn't
read
never
people
couldn't
write
okay
for
the
sponsors
your
time
commitment
to
the
newcomer
is
four
to
five
weeks
after
that
both
you
and
the
newcomer
will
be
expected
to
sponsor
other
people
through
the
sessions
during
the
next
month
call
or
visit
the
newcomer
frequently
to
see
how
he
or
she
is
doing
and
offer
encouragement
and
moral
support
make
sure
you
and
the
newcomer
attend
all
the
sessions
together
offered
to
help
the
newcomer
with
his
or
her
four
step
if
necessary
right
the
inventory
based
on
what
the
newcomer
tells
you
remember
the
newcomer
is
still
very
sick
and
may
not
be
able
to
complete
the
inventory
without
your
assistance
make
yourself
available
to
answer
any
questions
the
newcomer
may
have
about
the
a
a
program
okay
so
let's
go
ahead
and
pair
off
everybody
that
is
here
to
take
the
twelve
steps
please
stand
okay
now
they
were
paired
off
let's
get
started
I
don't
know
if
you're
aware
of
this
but
the
authors
spend
forty
three
pages
on
step
one
we
have
heard
in
our
meetings
that
we
read
the
first
hundred
and
sixty
four
pages
correct
there's
a
lot
of
good
information
in
those
pages
the
instructions
for
taking
the
twelve
steps
are
contained
in
the
first
hundred
and
three
so
out
of
a
hundred
and
three
pages
forty
three
of
those
pages
are
devoted
to
step
one
that's
almost
half
of
the
book
you
add
the
eight
pages
in
the
doctor's
opinion
which
is
primarily
step
on
that
makes
it
fifty
one
pages
the
authors
spend
nineteen
pages
on
steps
two
and
three
they
devote
twenty
pages
the
steps
four
through
nine
that's
six
steps
and
then
they
devote
nineteen
pages
to
steps
ten
eleven
twelve
sept
well
has
a
whole
chapter
devoted
to
that's
pretty
interesting
isn't
why
did
the
authors
devote
half
of
the
book
to
step
one
my
understanding
based
on
my
own
experience
is
because
that
is
the
foundation
of
my
sobriety
it's
like
construction
when
you
build
a
house
the
first
thing
we
do
is
lay
down
a
foundation
now
if
I
take
short
cuts
or
use
faulty
materials
and
the
foundation
I'm
going
to
continually
have
difficulty
with
the
structure
I'm
going
to
be
constantly
going
back
repairing
the
door
jams
and
windows
and
walls
and
it's
cetera
cetera
until
I
go
back
and
establish
that
foundation
I
didn't
know
that
during
the
time
that
I
was
going
to
meetings
see
I'm
a
retread
I'm
a
relapse
or
I
bounce
in
and
out
of
these
rooms
for
twelve
years
and
I
went
to
a
lot
of
meetings
and
I
couldn't
stay
sober
not
that
there
was
something
wrong
with
your
program
now
there
were
a
couple
of
minor
details
I
overlooked
it
I
didn't
feel
were
that
important
things
like
the
twelve
steps
getting
a
sponsor
reading
the
book
establishing
a
relationship
with
a
higher
power
see
I
came
in
here
with
the
attitude
that
I
was
smarter
than
everybody
else
in
the
room
and
I
can
get
more
out
of
the
out
of
the
program
the
new
into
less
I
was
one
of
those
people
who
showed
up
late
and
left
early
and
I
had
a
lot
of
opinions
then
you
needed
to
hear
everyone
of
that
that's
basically
what
happened
was
in
that
twelve
year
period
I
was
going
to
meetings
giving
opinions
on
experiences
I
never
had
never
did
a
force
that
but
when
the
topic
for
second
yeah
yeah
well
this
is
what
I
think
about
the
force
that
meditation
yeah
this
is
what
I
think
about
that
you
know
making
those
means
yeah
this
is
what
you
need
to
do
blah
blah
blah
I
had
no
experience
I
had
no
experience
the
thing
I
love
about
going
through
the
steps
is
gaining
new
experience
in
hearing
your
experience
because
what
that
does
for
me
is
that
gives
me
hope
can
I
get
a
lot
of
open
in
conducting
this
workshop
I
receive
no
money
for
this
I
do
this
for
a
couple
of
reasons
number
one
to
give
back
flow
so
freely
given
to
me
in
to
watch
others
recover
right
in
front
of
me
to
watch
the
spiritual
awakening
happened
and
there's
no
experience
that
can
compare
to
that
it
is
truly
a
beautiful
to
watch
the
light
will
come
on
watch
the
compulsion
to
drink
leave
you
know
it's
pretty
easy
to
spot
who's
doing
step
work
in
our
meetings
they're
pretty
easy
to
spot
those
people
because
not
everybody
is
here
to
take
the
twelve
steps
so
every
time
I
go
to
a
meeting
at
everybody
in
that
room
is
here
to
get
free
but
you
can
always
spot
those
people
who
are
doing
step
work
on
a
regular
basis
they
typically
show
up
with
new
teeth
you
know
two
jobs
that
hair
cuts
you
know
talking
about
how
wonderful
things
are
changing
in
their
life
I
remember
the
first
time
that
I
went
to
a
meeting
and
and
I
I
talked
about
I
got
a
job
we
are
calling
to
make
such
a
big
deal
out
of
everything
where
you're
supposed
to
have
a
job
but
it
was
such
a
big
deal
to
me
I
paid
my
phone
bill
I
remember
being
so
excited
about
that
and
much
much
more
yeah
what
else
is
like
don't
you
give
that
paid
my
bills
there
was
a
time
before
you
know
before
I
got
sober
I
didn't
have
any
bills
that's
because
I
didn't
have
anything
you
know
I
heard
people
about
losing
cars
losing
homes
I
couldn't
relate
to
that
I
didn't
have
a
car
didn't
have
a
home
people
were
telling
me
to
sleep
someplace
else
so
I
can
relate
to
that
stuff
but
the
point
is
as
a
result
of
coming
in
here
and
following
the
recipe
in
this
book
my
life
began
to
change
can
you
see
that's
what
happened
to
me
when
I
came
back
to
these
rooms
in
nineteen
eighty
one
a
sponsor
found
me
I
didn't
find
him
in
a
game
of
demeaning
only
ask
me
one
question
is
it
do
you
have
a
sponsor
and
I
said
no
he
said
we
do
now
we
sat
down
we
talked
and
after
finding
out
a
little
bit
about
my
drinking
he
knew
what
direction
to
take
after
having
some
more
information
about
me
basically
what
he
did
was
he
took
me
through
the
steps
and
less
six
weeks
now
the
first
time
I
went
through
the
steps
I
was
convinced
that
they
would
not
work
you
see
one
of
the
biggest
fears
I
had
when
I
came
back
to
this
program
in
nineteen
eighty
one
was
that
it
was
not
going
to
work
for
me
because
I
saw
it
working
for
you
I
could
see
it
in
your
faces
I
could
see
it
in
your
smiles
like
it
here
in
your
laughter
and
the
love
the
camaraderie
in
the
companionship
that
you
shared
in
meetings
so
I
was
convinced
that
it
was
working
for
you
but
I
was
utterly
convinced
it
was
not
gonna
work
for
me
so
that
was
one
of
my
biggest
fears
and
then
something
happened
to
me
when
I
came
back
in
nineteen
eighty
one
I
had
an
experience
that
had
not
occurred
before
I
became
afraid
of
something
I
never
feared
before
and
nothing
that
I
became
afraid
of
was
me
I
became
afraid
of
me
for
the
first
time
in
my
life
I
was
afraid
I
was
gonna
screw
it
up
I
was
gonna
mess
up
the
thing
so
he
took
me
through
the
steps
and
he
cut
me
loose
of
course
I
went
to
meetings
and
I
got
a
lot
of
flak
from
people
he
said
you
have
been
sober
long
enough
you
need
to
stay
sober
at
least
a
year
before
you
can
sponsor
someone
where
does
it
say
that
in
our
book
it
has
been
my
experience
that
it
if
it
is
not
in
the
big
book
of
Alcoholics
Anonymous
it
is
not
Alcoholics
Anonymous
can
you
imagine
what
it
would
have
been
like
when
bill
Wilson
carried
the
message
of
hope
to
doctor
Bob
and
Dr
Bhat
said
by
the
way
how
long
you've
been
sober
we
wouldn't
be
here
you
know
how
long
doctor
Bob
was
over
when
he
carried
the
message
to
the
first
suffering
alcoholic
two
days
he
was
over
two
days
Dr
Bob
typically
took
people
through
the
steps
in
two
days
see
they
were
dealing
with
people
who
came
in
with
the
desperation
of
a
drowning
man
John
the
real
alcoholic
that
we're
gonna
be
talking
about
today
I'm
not
a
hard
drinker
I'm
a
real
alcohol
what
that
means
is
I
need
to
get
through
the
steps
very
quickly
I
need
to
get
to
them
now
because
I
need
to
get
to
that
power
because
I
have
no
power
to
stay
sober
and
my
sponsor
thankfully
understood
that
so
he
took
me
through
the
steps
very
quickly
they
got
me
listed
okay
now
go
out
and
start
taking
other
people
through
the
steps
I
was
so
afraid
of
friends
going
to
kill
someone
he
said
you
have
experience
with
what
on
how
to
take
the
twelve
steps
you
had
a
spiritual
awakening
the
compulsion
to
drink
was
removed
for
me
for
those
of
you
that
are
new
that
are
going
through
the
steps
and
you
keep
wondering
when
this
virtual
experience
research
a
waking
is
going
to
happen
for
you
just
stop
and
ask
yourself
this
do
you
have
a
compulsion
to
drink
or
in
your
case
use
that
is
the
spiritual
experience
and
that's
what
happened
to
me
so
that's
what
we're
gonna
do
today
we're
gonna
be
covering
step
one
in
the
second
session
we're
going
to
be
covering
steps
two
three
and
four
in
the
third
session
will
be
covering
steps
five
through
nine
in
in
the
fourth
session
we
will
be
covering
steps
ten
eleven
twelve
you
will
be
doing
an
inventory
with
the
person
you've
been
paired
off
with
you
will
not
be
presenting
your
inventory
in
here
so
relax
you
don't
have
to
share
it
with
all
of
us
just
some
of
us
you
know
it's
important
as
we
get
it
we
do
this
work
you
know
not
to
take
ourselves
seriously
and
that's
what
doing
is
absent
on
for
me
in
addition
to
removing
the
compulsion
to
drink
that
it's
taught
me
to
lighten
up
not
take
myself
so
seriously
and
there's
one
really
important
reason
why
we
must
not
take
ourselves
seriously
and
that
is
because
we
are
the
joke
itself
where
the
punch
line
okay
okay
let's
get
started
you
have
a
handout
entitled
questions
on
believes
in
a
go
ahead
and
pull
that
up
going
over
this
this
is
where
air
against
shows
itself
there
are
people
in
this
workshop
we
have
done
this
workshop
before
and
I
think
they
know
the
answer
to
these
questions
what
they
don't
know
is
that
we
have
a
whole
new
set
of
questions
because
I'm
looking
around
the
crowd
and
I
see
a
lot
of
you
who
don't
have
a
hand
on
your
hand
would
then
this
workshop
before
all
I
know
the
answer
those
questions
I
don't
need
that
are
we
finding
okay
what
we're
going
to
do
is
we're
going
to
answer
these
true
or
false
at
the
beginning
of
the
workshop
and
at
the
end
of
the
workshop
the
purpose
of
this
is
to
give
you
an
opportunity
to
examine
what
you
believe
to
be
true
these
are
common
things
that
I've
heard
in
meetings
some
of
them
may
be
true
some
of
them
may
be
false
no
need
to
answer
out
loud
just
just
go
ahead
and
write
down
your
paper
you
know
true
or
false
I'll
go
over
them
quickly
if
we
are
planning
to
stop
drinking
all
we
have
to
do
is
not
drink
one
day
at
a
time
I've
heard
a
lot
of
times
maybe
it's
true
maybe
it's
not
once
I
take
the
steps
I
will
have
a
a
partnership
with
my
higher
power
once
I
fully
understand
god
I
will
be
free
from
my
alcoholism
true
or
false
the
big
book
is
the
only
book
I
need
to
read
I
heard
that
lots
of
times
I
wonder
if
it's
true
it
is
not
necessary
to
do
step
for
more
than
once
or
that
one
a
whole
lot
maybe
it's
true
we
can
win
the
confidence
of
another
alcoholic
by
relating
to
their
experiences
our
purpose
in
sobriety
is
to
get
back
into
the
mainstream
of
life
there
are
many
different
ways
you
can
work
this
program
that
lots
of
time
maybe
that's
true
our
sobriety
is
our
greatest
position
the
authors
of
the
big
book
encourages
to
drink
I
can't
be
true
this
is
a
a
our
main
focus
needs
to
be
on
the
alcoholic
not
on
their
family
it
takes
a
long
time
to
recover
from
alcoholism
I've
heard
that
one
mind
tires
right
that
one
must
be
true
the
steps
are
not
required
they
are
suggested
going
to
meetings
and
not
drinking
is
vital
to
our
recovery
our
common
suffering
is
what
holds
us
together
okay
let's
see
who
wants
to
be
free
from
alcoholism
so
nobody
here
the
ones
that
yeah
okay
we're
going
to
start
by
turning
to
the
table
of
contents
and
try
finding
a
chapter
entitled
the
twelve
promises
the
twelve
promises
did
you
find
that
chapter
we're
having
difficulty
finding
it
if
you're
having
difficulty
finding
it
it's
because
it's
not
in
there
I
go
to
meetings
and
I
see
those
twelve
promises
up
on
the
wall
in
those
statements
give
me
a
lot
of
hope
to
do
they
give
you
hope
yeah
me
too
you
know
I'm
gonna
be
able
to
handle
situations
which
used
to
baffling
and
so
on
and
so
forth
so
a
promises
basically
any
statement
that
gives
you
hope
because
that's
what
those
statements
are
their
statements
of
hope
turn
to
the
cover
page
of
the
book
the
cover
page
where
the
very
first
thing
on
it
is
Alcoholics
Anonymous
this
is
what
it
looks
like
notice
what
the
authors
say
on
this
page
Alcoholics
Anonymous
the
story
of
how
many
thousands
of
men
and
women
have
recovered
from
alcoholism
does
that
give
you
hope
that
gives
me
hope
to
what
I
learned
as
a
result
of
my
sponsor
taking
me
through
this
list
of
instructions
in
this
book
is
I
discovered
that
all
the
steps
have
promises
with
the
exception
of
step
one
the
promises
are
not
located
on
page
eighty
three
ninety
four
those
are
called
the
nights
that
promises
and
we'll
be
talking
about
those
in
the
third
session
so
anytime
you
go
through
the
book
and
you
find
a
statement
to
give
you
hope
that's
a
promise
okay
we're
gonna
go
to
the
doctor's
opinion
we're
going
to
go
to
the
top
the
bottom
of
Roman
numeral
twenty
five
which
is
X.
X.
V.
if
you
have
a
fourth
edition
big
book
it
will
be
Roman
numeral
twenty
seven
which
would
be
X.
X.
T.
I.
if
it's
a
third
edition
big
book
it
will
be
a
Roman
numeral
twenty
five
which
is
X.
X.
the
so
we're
on
page
Roman
numeral
twenty
five
last
line
of
the
page
in
here
doctor
self
worth
says
of
course
an
alcoholic
ought
to
be
freed
from
his
physical
craving
for
liquor
physical
so
you
see
craving
is
not
mental
it
is
physical
what
happens
between
my
ears
is
called
mental
obsession
I
find
it
interesting
that
the
big
book
authors
have
done
an
excellent
job
of
segmenting
the
physical
aspect
of
my
alcoholism
in
the
mental
aspect
which
is
mental
session
in
other
words
they
spend
pages
one
to
twenty
three
on
the
physical
condition
of
alcoholism
and
page
twenty
three
to
forty
three
on
mental
obsession
now
if
you
jump
over
here
to
Roman
numeral
twenty
seven
which
of
the
Roman
numeral
twenty
nine
in
the
fourth
edition
third
line
from
the
bottom
of
the
page
so
I'm
on
Roman
numeral
X.
X.
V.
I.
II
doctor
Phil
court
says
they
took
a
drink
a
day
or
so
prior
to
that
to
the
date
notice
what
he's
saying
he's
not
saying
the
person
had
a
craving
and
drank
he
said
they
took
a
drink
and
then
the
phone
of
creating
it
once
became
paramount
to
all
other
interests
so
another
words
in
these
two
short
lines
Dr
silk
worth
is
letting
us
know
what
craving
is
it's
physical
it's
not
mental
it's
impossible
for
me
to
experience
creating
unless
I
put
alcohol
in
my
body
so
let's
go
back
to
the
page
we're
on
before
which
is
Roman
numeral
twenty
six
exactly
I
fourth
edition
would
be
twenty
eight
paragraph
one
he
says
we
believe
in
sources
suggested
a
few
years
ago
that
the
action
of
alcohol
on
these
chronic
alcoholic
is
a
manifestation
of
an
allergy
well
I
need
to
know
when
an
allergy
is
he's
he's
he's
saying
that
the
alcoholic
has
an
abnormal
reaction
to
alcohol
that's
what
allergy
means
I
looked
it
up
in
the
dictionary
it
means
abnormal
reaction
so
what
I'm
going
to
be
doing
in
the
next
four
weeks
in
these
sessions
is
I'm
not
going
to
assume
that
you
are
an
alcoholic
that
would
be
arrogant
of
me
to
do
so
I'm
going
to
give
you
the
dignity
of
discovering
the
truth
about
your
own
experience
notice
I
didn't
say
I'm
gonna
give
you
the
dignity
of
discovering
your
truth
does
your
truth
is
anything
like
mine
is
pretty
distorted
so
that's
what
we're
gonna
do
we're
going
to
be
given
the
dignity
of
discovering
the
truth
about
our
drinking
syringes
let's
find
out
first
if
we
are
an
alcoholic
let
me
explain
to
you
why
it's
essential
that
we
do
that
you
see
if
I'm
clear
about
my
experience
with
drinking
then
I
can
transmit
that
then
I
can
help
another
person
gain
clarity
with
their
experience
with
their
drinking
now
let's
assume
that
I
haven't
been
given
the
opportunity
of
being
taken
through
the
book
in
this
manner
in
my
sponsor
just
assumes
that
I'm
an
alcoholic
he's
probably
going
to
assume
that
because
he
wasn't
given
the
clarity
either
so
you
can't
blame
the
sponsor
that's
why
it's
absolutely
essential
that
I'll
be
clear
about
my
own
experience
because
I
can't
help
you
gain
clarity
if
I
don't
have
clarity
about
my
own
experience
so
I
found
it
essential
for
me
to
find
out
what
is
a
great
thing
this
is
what
my
sponsor
taught
me
as
a
result
of
going
through
this
book
okay
so
let's
look
at
having
a
manifestation
of
an
allergy
that's
an
abnormal
reaction
so
what
he
taught
me
to
do
is
to
take
the
statements
in
the
book
and
turn
them
into
questions
so
I
stop
and
ask
myself
the
question
did
I
have
an
abnormal
reaction
to
alcohol
well
what's
abnormal
have
you
ever
noticed
how
orgasmic
alcoholics
are
when
they
find
their
car
I
fell
in
my
car
it
was
such
an
orgasmic
experience
where
I
was
constantly
losing
my
car
and
then
the
following
day
I
would
drink
again
that
does
not
sound
like
a
normal
reaction
most
people
would
lose
their
car
it
would
scare
the
daylights
out
of
them
news
at
all
my
goodness
I
can't
do
that
again
I
got
to
stop
drinking
I
was
I
was
regularly
running
my
car
into
parked
cars
that
we
get
out
of
state
who
parked
that
car
there
and
then
drinking
it
that's
an
abnormal
reaction
or
my
mother
was
having
a
gathering
at
our
house
and
I
swore
I
wouldn't
drink
I
swore
I
would
and
I
meant
it
at
the
time
I
swear
I'm
not
gonna
drink
I
swear
I'll
be
a
good
boy
and
they
are
causing
trouble
no
the
police
are
not
going
to
be
coming
to
the
house
again
and
I
would
get
there
and
I
would
drink
again
what
would
I
do
the
following
day
I
would
drink
again
that's
an
abnormal
reaction
so
stop
and
ask
yourself
did
you
have
an
abnormal
reaction
to
alcohol
then
he
goes
on
to
say
that
the
phenomena
of
craving
is
limited
to
this
class
what
class
the
person
who
has
an
abnormal
reaction
to
alcohol
and
never
occurs
in
the
average
temperature
drinker
so
what's
a
craving
it's
a
longing
for
I
remember
the
first
time
I
was
asked
did
you
experience
creating
for
alcohol
when
you
drink
alcohol
no
I
just
wanted
more
well
that's
exactly
what
a
greeting
is
I
would
put
alcohol
in
my
body
and
I
would
want
more
alcohol
now
through
the
years
that
sponsor
guys
who
would
respond
to
that
question
in
this
manner
did
you
have
a
craving
when
you
drink
alcohol
well
sure
I
would
drink
in
a
grave
cooking
see
I
need
to
be
real
clear
about
something
this
book
was
written
for
alcohol
it
was
not
written
for
other
drugs
now
if
it
applies
to
your
situation
then
that's
wonderful
but
keep
in
mind
that
it
was
written
for
alcohol
so
when
Dr
silk
with
this
talk
about
the
phenomena
creating
occurring
after
we
put
alcohol
in
our
body
he's
talking
about
alcohol
it
has
been
my
experience
that
that
is
the
case
with
cocaine
that
is
not
the
case
with
heroin
it's
the
exact
opposite
having
use
a
lot
of
her
own
when
I
was
drinking
the
drug
would
wear
off
I
would
get
sick
I
would
use
more
harrowing
integrating
would
go
away
I
would
put
our
call
my
body
I
wanted
more
alcohol
so
once
again
turned
that
into
a
question
did
you
crave
alcohol
when
you
put
alcohol
in
your
body
and
what's
really
important
in
this
statement
he
says
and
never
never
means
not
one
time
occurs
in
the
average
temperature
Rinker
in
one
sentence
Dr
silk
worth
tells
me
how
to
determine
if
I'm
an
alcoholic
it
has
nothing
to
do
with
the
drama
my
drinking
it
has
nothing
to
do
with
how
many
cars
are
wrecked
how
many
times
I
was
married
how
many
divorces
I
had
how
many
times
I
filed
bankruptcy
it
has
nothing
to
do
with
that
it
has
to
do
with
what
was
my
inner
experience
you
see
and
bill
Wilson
care
the
message
of
hope
to
doctor
Bob
that's
what
he
talked
about
he
didn't
talk
about
the
drama
of
his
drinking
he
only
talked
about
he
talked
about
his
inner
experience
he
talked
about
the
phenomena
creating
putting
alcohol
in
his
body
and
wanting
more
being
in
a
situation
where
he
had
just
dried
up
because
they
didn't
have
treatment
centers
that
at
that
time
they
had
drying
out
hospitals
we
go
in
and
detox
he
would
get
out
and
he
was
so
glad
he
was
sober
but
the
thing
he
wanted
more
than
anything
else
was
another
drink
he
talked
about
the
remorse
the
guilt
the
shame
the
regret
the
hopelessness
being
full
of
fear
full
of
anxiety
not
having
any
purpose
or
meaning
for
life
the
futility
of
his
existence
that's
what
he
talked
about
C.
C.
discovering
whether
or
not
I
mean
alcoholic
has
nothing
to
do
with
the
drama
as
a
matter
of
fact
I
recall
going
to
meetings
in
that
twelve
year
period
and
hearing
a
lot
of
drama
in
meetings
and
not
being
able
to
relate
so
let's
say
I'm
brand
new
I'm
sitting
in
the
back
of
the
room
this
guy's
going
on
on
but
all
the
drama
he
talks
about
being
in
prison
he
talks
about
having
three
divorces
he
wrecked
six
cars
and
filed
filed
bankruptcy
so
I'm
and
I'm
a
newcomer
back
there
and
this
is
what
I'm
hearing
let's
see
I've
never
been
to
prison
I've
never
been
married
never
wrecked
a
car
I've
never
filed
bankruptcy
maybe
I'm
really
not
an
alcoholic
he
walks
out
the
door
we've
just
lost
in
I
find
the
drama
creates
a
lot
of
distance
it
does
not
create
relatedness
that's
the
stuff
we
talk
about
over
coffee
to
music
souther
but
that's
not
what
I
do
in
a
meeting
of
Alcoholics
Anonymous
I'm
there
to
carry
invision
of
hope
and
to
share
my
inner
experience
so
keep
that
in
mind
as
you're
going
through
the
steps
so
let's
turn
that
into
question
did
you
experience
the
craving
for
alcohol
when
you
put
alcohol
in
your
body
now
notice
he
says
and
never
occurs
an
average
temperature
record
so
let's
say
at
ten
times
that
I
drank
I
do
not
experience
creating
eight
times
am
I
an
alcoholic
according
to
Dr
self
worth
I
am
you
know
why
because
he
said
it
never
he
doesn't
say
rarely
it
doesn't
say
seldom
he
says
never
occurs
in
the
average
temperature
record
you
see
what
separates
me
from
the
non
alcoholic
has
nothing
to
do
with
how
many
times
I've
been
to
jail
has
nothing
to
do
with
that
it
has
to
do
with
one
thing
and
only
one
thing
call
the
phenomenon
grading
I've
had
the
opportunity
of
going
out
for
business
dinners
with
colleagues
who
drank
and
sitting
there
and
watching
them
drink
and
they'll
have
one
or
two
but
then
they
get
the
second
drink
they
push
it
away
and
they
say
something
like
I
better
stop
I'm
starting
to
feel
it
well
let's
go
then
come
on
let's
get
it
all
I
cannot
relate
to
that
I've
been
asked
that
question
multiple
times
through
the
years
but
by
colleagues
to
ship
owners
Senate
what
separates
you
from
me
I
don't
have
to
go
into
this
big
diatribe
about
you
know
what
I
experience
in
the
twelve
years
and
so
on
so
forth
and
I
found
a
sponsor
who
had
big
books
of
writing
blah
blah
blah
blah
I
have
to
go
into
that
I
don't
phone
of
gravy
what
do
you
mean
I
put
our
call
my
body
I
crave
more
alcohol
and
I
can't
stop
that's
how
I
know
that
I'm
an
alcoholic
okay
the
bottom
of
that
page
second
line
from
the
bottom
same
page
second
level
bottom
were
Dr
silk
with
states
they
are
restless
irritable
and
discontent
it
unless
they
can
again
experience
a
sense
of
ease
and
comfort
which
comes
at
once
by
taking
a
few
drinks
drinks
which
they
see
others
taking
with
impunity
sounds
like
he's
talking
about
drinking
doesn't
yes
and
no
now
check
this
out
their
wrestle
serval
discontented
unless
what
unless
I
can
again
experience
the
sense
in
these
in
comfort
which
comes
at
once
by
taking
a
few
drinks
in
other
words
I
was
irritable
restless
and
discontented
unless
I
could
have
that
experience
again
what's
ironic
about
that
is
I
have
that
same
identical
experience
in
sobriety
check
it
out
I
am
restless
airborne
discontented
unless
I
can
again
a
reading
in
the
first
person
unless
I
can
again
experience
a
sense
of
ease
and
comfort
which
comes
at
once
by
taking
a
few
drinks
in
other
words
I
have
to
find
something
in
sobriety
to
give
me
the
same
sense
of
ease
and
comfort
that
alcohol
gave
me
enough
I
do
not
I'm
gonna
end
up
restless
will
and
discontented
you
see
that's
what
happened
for
me
as
a
result
of
going
through
these
steps
they
give
me
the
same
sense
and
ease
and
comfort
I
was
one
of
those
people
that
would
get
me
a
stash
because
I
was
so
afraid
I
was
going
to
run
out
and
it
didn't
matter
that
they
just
turned
off
the
electricity
it
didn't
matter
that
she
just
said
go
away
it
didn't
matter
that
they
just
said
we
don't
want
you
around
I
would
get
that
booze
I
would
get
that
stash
and
I
could
sit
back
and
go
so
I
really
everything
is
going
to
be
okay
now
I
have
that
same
identical
experience
and
sobriety
C.
C.
doesn't
matter
what's
going
on
around
me
I
know
deep
down
in
my
heart
of
hearts
everything's
gonna
be
okay
after
they
succumb
to
the
desire
again
here
again
he's
telling
us
about
creating
after
I
succumb
to
the
desire
that
means
a
desire
is
not
a
craving
that's
what's
happening
with
mental
session
I
desire
I
think
about
it
as
so
many
do
in
the
fall
upgrading
develops
they
pass
through
the
well
known
stages
of
this
pre
emerging
remorseful
with
a
firm
resolution
not
to
drink
and
can't
tell
you
how
many
times
that
I
haven't
this
is
repeated
over
and
over
and
unless
this
person
can
experience
an
entire
psyche
change
there's
very
little
hope
his
recovery
you
know
psychic
means
means
mind
there
needs
to
be
an
entire
change
in
the
way
I
think
now
do
I
have
the
power
to
do
that
if
I
was
capable
of
doing
that
what
am
I
doing
here
with
you
after
twenty
plus
years
of
sobriety
how
come
I'm
still
going
to
meetings
if
I
could
just
all
of
my
boots
by
the
straps
and
you
say
I'm
going
to
change
my
thinking
absolutely
I
would
have
already
done
it
so
let's
turn
this
into
question
are
you
willing
to
consider
that
unless
you
experience
an
entire
psyche
change
there
is
very
little
hope
of
your
recovery
are
you
willing
to
consider
that
now
on
that
same
page
go
to
the
third
paragraph
same
page
third
paragraph
go
down
to
line
three
line
three
paragraph
three
one
feels
as
something
more
than
human
powers
needed
to
produce
the
essentials
like
you
change
so
here
the
authors
are
telling
us
the
entire
second
change
must
occur
or
there's
very
little
hope
my
recovery
and
no
human
power
can
make
that
happen
can
your
sponsor
produce
sets
I
keep
changing
you
can
your
wife
girlfriend
your
children
your
money
your
car
your
boat
your
house
your
belief
in
god
can
that
produces
I
can
change
for
you
it
tells
me
here
something
more
than
human
power
here
I'm
being
told
nothing
human
can
make
this
happen
are
you
willing
to
believe
that
okay
let's
turn
to
page
eleven
page
eleven
paragraph
four
before
reading
this
paragraph
I
would
like
to
paint
a
picture
for
you
bill
Wilson
is
in
his
apartment
he's
in
his
kitchen
drinking
gin
an
old
friend
of
his
at
B.
T.
who
later
becomes
a
sponsor
comes
to
visit
him
he
shows
up
on
his
doorstep
sober
and
he's
got
a
gleam
in
his
eye
any
looks
really
different
and
bill
hasn't
seen
those
guys
over
in
years
he's
curious
now
keep
in
mind
bill
Wilson
is
drinking
gin
he
even
offers
W.
drink
no
this
is
no
I've
got
religion
but
there's
something
uniquely
different
and
Abby
and
he
can't
figure
out
what
it
is
so
he's
trying
to
consider
where
did
Abby
get
the
power
to
make
this
happen
and
this
is
what
he
says
have
this
power
religion
needed
in
him
no
rest
didn't
originate
in
Abby
then
he
realizes
obviously
it
had
not
so
he
realized
now
keep
in
mind
he's
drinking
he
realizes
that
the
power
did
not
originate
in
heavy
there
have
been
no
more
power
in
him
than
there
was
in
me
at
that
and
that
and
this
was
none
at
all
this
is
where
bill
Wilson
discovers
he
has
no
power
that
is
the
very
essence
of
step
one
in
other
words
the
authors
have
spent
half
of
the
book
on
the
instructions
forty
three
pages
to
get
across
one
point
no
power
see
I
thought
step
one
and
I
thought
I'll
call
like
synonymous
was
about
not
drinking
now
don't
get
me
wrong
it's
helpful
that
you
don't
drink
but
what
I
discovered
is
that
a
is
not
about
not
drinking
step
one
is
not
about
not
drinking
see
if
step
one
was
about
not
drinking
we
could
do
away
with
all
those
words
and
it
would
say
quit
or
stop
one
thing
I
am
clear
about
with
my
alcoholism
I
am
going
to
drink
no
matter
what
I'm
going
to
drink
no
matter
what
why
because
I
have
no
power
if
I
had
the
power
to
keep
me
sober
it
would
be
necessary
for
me
to
be
an
Alcoholics
Anonymous
BC
the
reason
I
came
into
these
rooms
was
not
because
I
wanted
to
stop
drinking
consider
this
for
a
moment
if
you
are
a
real
alcoholic
why
would
you
want
to
stop
I
didn't
I
wanted
to
stop
suffering
but
I
did
not
want
to
stop
drinking
now
if
you
approach
me
said
Paul
I
can
guarantee
that
you
can
drink
all
you
want
and
there
will
be
no
old
consequences
how
many
of
you
in
here
would
say
let's
go
look
at
all
those
hands
yeah
so
maybe
it's
something
we
need
to
consider
did
I
really
coming
here
to
stop
drinking
or
did
I
come
in
here
to
stop
suffering
see
I
had
this
big
hole
inside
of
me
and
I
kept
trying
to
fill
it
up
with
booze
try
to
fill
up
with
women
money
jobs
etcetera
etcetera
and
I
just
couldn't
fill
up
I
wanted
to
stop
suffering
I
want
the
pain
to
stop
on
the
fear
to
go
away
I
wonder
the
paranoia
to
disappear
but
I
wasn't
certain
I
want
to
stop
drinking
that
wasn't
convinced
that
I
had
no
power
the
other
is
a
spent
all
those
pages
on
that
one
point
we
must
be
really
slow
for
them
to
spend
forty
three
pages
that
you
drive
home
was
a
little
boy
known
about
or
you
have
no
power
you
are
going
to
drink
no
matter
what
thank
you
thank
you
thank
you
that's
a
Cup
full
of
hope
I'm
going
to
drink
no
matter
what
boy
now
I'm
screwed
now
why
see
this
is
what
happened
for
me
I
came
into
these
roads
thinking
that
was
a
problem
thinking
I
made
a
decision
you've
heard
people
say
that
have
made
a
decision
on
like
the
moment
they
say
that
they
were
in
trouble
anyway
I
came
into
these
rooms
with
this
attitude
you
were
going
to
show
me
how
not
to
drink
one
day
at
a
time
you're
going
to
share
with
me
little
techniques
relapse
prevention
show
me
how
to
identify
my
triggers
give
me
information
that
that's
it
information
that's
it
I
need
more
information
that'll
keep
me
sober
right
I've
been
sober
coming
up
on
twenty
one
years
and
a
couple
of
months
and
I
have
been
working
in
the
field
of
addictions
longer
than
I've
been
sober
do
the
math
I
knew
all
I
had
lots
of
information
I
knew
all
about
alcoholism
I
knew
all
about
the
dynamics
of
the
Nile
progression
the
Jonah
chart
I
could
recite
the
Jonah
chart
and
in
my
sleep
I
could
tell
you
were
a
a
was
what
you
need
to
do
to
stay
sober
I
had
all
the
information
all
the
data
but
I
couldn't
see
I
had
no
power
I
had
no
no
human
power
could
keep
me
sober
what
the
odds
are
saying
on
in
this
paragraph
on
page
eleven
this
is
the
very
essence
of
step
one
it's
about
no
power
do
I
have
any
power
when
it
comes
in
from
upgrading
can
I
control
it
can
I
control
the
mental
session
that
kicks
and
you
know
jump
in
my
head
there's
something
to
consider
if
I
have
no
power
with
mental
session
if
I
have
no
power
with
the
firm
of
grading
how
manageable
as
my
life
it's
probably
gonna
be
pretty
unmanageable
okay
let's
turn
to
page
twenty
page
twenty
page
twenty
paragraph
five
moderate
drinkers
have
little
trouble
and
giving
up
liquor
entirely
if
they
have
good
reason
for
they
can
take
it
or
leave
it
alone
can
you
take
or
leave
alcohol
if
you
can
you're
probably
a
moderate
drinker
I'll
show
you
how
to
lose
it
all
I
was
when
I
first
came
into
these
rooms
I
say
well
you
see
what
I
practice
is
what's
called
excessive
moderation
I
really
don't
drink
that
much
just
excessively
okay
next
paragraph
then
we
have
a
certain
type
of
heart
drinker
he
may
have
they
have
it
badly
enough
to
gradually
impair
him
physically
and
mentally
it
may
cause
him
to
die
a
few
years
before
its
time
no
it's
it
might
even
killing
if
a
sufficiently
strong
reason
ill
health
falling
in
love
change
of
environment
or
the
warning
of
a
doctor
becomes
operative
this
man
can
also
stop
or
moderate
although
he
may
find
it
difficult
and
troublesome
and
may
even
need
medical
attention
so
here's
a
hard
drinker
they
may
need
to
be
hospitalized
they
may
die
before
their
time
it
may
cause
them
difficulty
given
sufficient
reason
they
can
stop
or
moderate
was
sufficient
reason
enough
for
you
to
stop
or
moderate
I
remember
the
woman
I
was
married
to
when
I
got
sober
she
asked
me
to
stop
drinking
she
said
you
better
stop
drinking
or
I'm
leaving
I
said
by
I'm
not
going
to
give
that
up
I
needed
that
more
than
air
itself
and
I
was
in
a
let
anybody
get
in
my
way
get
in
the
way
of
my
drinking
so
easy
at
stop
and
turn
it
into
a
question
was
sufficient
reason
a
not
to
keep
you
sober
next
paragraph
but
what
about
the
real
alcoholic
now
before
I
go
on
you're
going
to
meetings
in
Europe
here
some
guy
stand
up
say
hi
my
name's
John
I'm
a
real
alcoholic
to
hear
that
in
early
sobriety
heard
I
thought
how
arrogant
course
we're
off
the
Hollings
what
I
didn't
know
was
he
was
talking
about
what
we're
about
to
read
but
what
about
the
real
alcoholic
he
may
start
off
as
a
mark
drinker
he
may
or
may
not
be
coming
continuous
hard
drinker
I
knew
people
to
drink
more
than
me
the
difference
they're
not
alcoholic
sufficient
reason
was
enough
for
them
to
stop
or
moderate
but
at
some
stage
of
his
drinking
career
he
begins
to
lose
all
control
of
his
liquor
consumption
once
he
starts
to
drink
see
that's
what
separates
me
from
the
hard
drinker
once
I
start
to
drink
I
lose
all
control
sufficient
reason
isn't
enough
I
can't
take
your
leave
it
like
a
moderate
drinker
so
here
we
have
opportunity
to
further
examine
if
I'm
a
real
alcoholic
if
I'm
clear
about
my
drinking
experience
and
I
discover
I'm
a
real
golly
I
can
help
another
person
gain
clarity
about
their
experience
if
I
don't
have
that
experience
I
can't
transmit
that
maybe
that's
part
of
the
reason
we
have
such
a
low
success
rate
in
Alcoholics
Anonymous
today
I'm
all
set
up
and
we
can
I
know
the
reason
I
don't
know
what
the
reason
is
we're
losing
a
lot
of
people
maybe
the
message
isn't
being
transmitted
clearly
maybe
we're
not
giving
that
person
the
dignity
I
can't
tell
you
how
many
times
a
sponsor
guys
to
come
right
out
of
treatment
and
ask
him
or
you
know
call
it
sure
how
do
you
know
they
told
me
so
I
can't
tell
you
the
number
of
times
in
this
workshop
in
this
workshop
I've
seen
members
of
narcotics
anonymous
come
to
this
workshop
convinced
they
were
not
an
alcoholic
until
they
were
given
the
dignity
of
discovering
the
truth
of
their
experience
and
come
up
to
me
after
the
workshop
and
go
my
god
I'm
an
alcoholic
wow
that's
beautiful
and
I've
seen
the
opposite
of
that
occur
as
well
I
sponsor
a
guy
like
that
this
person
was
in
a
a
for
almost
ten
years
he
went
to
treatment
he
was
a
crack
addict
in
the
thirty
staff
told
you
go
day
eight
and
just
tell
them
you're
an
alcoholic
okay
you
want
to
be
a
good
little
student
want
to
be
a
good
little
air
he
went
to
meetings
and
every
time
you
open
is
now
he
said
I'm
an
alcoholic
for
almost
ten
years
I
couldn't
relate
good
night
in
a
fight
with
her
inner
experience
he
used
to
get
and
he
tried
really
hard
to
fit
in
you
see
every
time
he
opened
his
mouth
he
was
lying
his
entire
sobriety
was
based
on
a
lot
he
was
not
an
alcoholic
and
what
I
find
is
that
a
lot
of
a
members
are
threatened
by
that
no
let's
not
be
telling
people
their
non
alcoholic
nest
let's
not
let
them
find
out
the
truth
about
their
experience
now
I
will
share
with
you
what
that
person
is
like
today
today
he's
over
two
years
he's
an
active
member
of
cocaine
and
honest
and
he
knows
where
he
belongs
he
is
clear
about
the
truth
regarding
his
experience
he's
a
great
service
those
people
in
CA
he's
a
free
man
so
he
was
in
the
wrong
fellowship
he
is
in
the
wrong
fellowship
he
tried
really
hard
for
ten
years
to
make
himself
that
in
and
he
couldn't
fit
in
why
because
he
didn't
belong
there
he
knows
that
today
that's
why
it's
imperative
that
we
be
clear
about
our
own
experience
okay
page
twenty
three
page
twenty
three
paragraph
one
page
twenty
three
paragraph
one
line
three
earlier
I
stated
that
the
authors
segment
the
book
in
front
page
twenty
three
to
forty
three
emphasize
mental
obsession
and
immediately
give
us
a
clue
that
that's
what
they're
gonna
do
in
line
three
therefore
the
name
problem
the
alcoholic
centers
in
his
mind
that's
my
main
problem
is
my
thinking
my
main
problem
is
not
alcohol
alcohol
is
but
a
symptom
did
it
cause
problems
of
course
it
did
but
my
main
problem
is
my
thinking
stop
and
ask
yourself
what
is
your
thinking
distorted
before
you
got
sober
can
anybody
here
say
no
okay
now
consider
this
that's
the
very
same
mind
you
brought
with
you
in
here
nothing
is
changed
that's
the
same
mind
we
don't
remember
that
they'll
do
it
we
get
some
of
the
the
mine's
different
now
now
we're
going
to
meetings
my
minds
different
no
it
isn't
it's
the
same
mine
but
you
know
what's
really
wild
about
that
that's
the
very
same
place
we
go
for
solutions
the
very
thing
that
is
because
of
the
more
difficult
the
more
pain
no
more
suffering
I'm
done
but
instead
right
forget
about
drinking
a
phone
by
now
because
because
we
more
suffering
more
pain
or
humiliation
than
anything
else
it's
been
my
own
mind
it
has
been
what
has
happened
to
me
rather
my
mind's
interpretation
of
what's
happening
you
know
the
thing
I
love
about
my
mind
I'm
just
so
self
amused
you
know
yeah
I
need
no
one
to
entertain
me
okay
let's
go
to
page
twenty
four
based
twenty
four
paragraph
one
page
twenty
four
paragraph
one
the
fact
is
that
most
alcoholics
for
reasons
yet
obscure
have
lost
the
power
of
choice
and
drink
hello
turn
that
into
question
have
you
lost
the
power
to
choose
this
is
where
resistance
comes
up
how
many
times
have
you
heard
in
meetings
I
choose
to
not
drink
today
really
and
what
are
you
doing
here
if
I
could
just
simply
choose
another
drink
I
would
need
to
come
to
a
I
wouldn't
be
here
I
could
just
simply
choose
that
right
yep
that's
I'm
just
I'm
just
gonna
choose
I'm
not
gonna
bring
today
you
see
if
I
have
the
power
to
do
that
why
didn't
I
exercise
it
before
now
if
you're
having
resistance
to
that
try
to
have
an
open
mind
try
to
set
aside
everything
you
think
you
know
see
I
found
it
is
absolutely
essential
for
me
to
remain
a
student
in
these
rooms
when
I
stopped
being
a
student
I
stop
learning
and
I
stopped
growing
it's
guaranteed
then
the
other
is
going
to
say
our
so
called
will
pardon
say
our
will
power
they
have
such
a
great
sense
of
humor
and
that
our
so
called
will
power
becomes
practically
nonexistent
we
are
unable
certain
times
to
bring
into
our
consciousness
that's
my
mind
with
sufficient
force
the
memory
of
the
suffering
and
humiliation
of
even
a
week
or
a
month
ago
another
words
remembering
how
bad
it
was
will
not
keep
me
sober
this
is
sounding
worse
and
worse
isn't
it
I'm
gonna
drink
no
matter
what
I've
got
no
power
I
can't
choose
whether
I'm
going
to
drink
I
can't
even
even
in
my
memory
of
my
suffering
it's
not
gonna
get
me
sober
I'm
an
educated
person
degreed
have
all
this
knowledge
and
information
that's
Jeez
why
even
be
here
because
it
is
absolutely
an
essential
part
of
the
surrender
for
me
to
acknowledge
my
innermost
self
that
I
have
no
power
there's
absolutely
nothing
I
can
do
to
keep
me
sober
nothing
because
I'm
a
drink
no
matter
what
a
little
bit
of
information
in
memory
of
suffering
is
not
going
to
keep
me
sober
that's
what
the
officer
saying
check
this
out
of
even
a
week
or
a
month
ago
so
if
that
is
ineffective
when
I'm
sober
one
week
or
one
month
what's
it
going
to
be
like
if
I'm
so
over
twenty
years
my
goodness
it's
going
to
be
worse
because
the
memory
has
a
tendency
to
fade
that's
why
it's
important
for
me
to
continue
to
work
with
newcomers
then
they
say
we
are
without
defense
against
the
first
drink
are
you
willing
to
consider
that
that
you
are
without
defense
once
again
here
the
authors
are
trying
to
drive
home
that
central
theme
that
I
have
no
power
I'm
without
any
defense
I
had
it
backwards
I
thought
you're
going
to
teach
me
how
to
not
drink
what
I
discovered
was
it
was
I
have
completely
backwards
what
I
needed
to
do
was
I
need
to
have
what
is
called
a
first
step
experience
I
needed
to
admit
to
concede
that
I
have
no
power
over
outlook
how
it's
worded
we
admitted
we
were
powerless
less
over
alcohol
that
means
that
no
power
it
has
resulted
making
that
admission
conceding
to
my
normal
self
then
I
was
in
a
position
to
find
a
power
greater
than
me
says
he
wants
to
have
that
surrender
now
I
have
a
desire
to
seek
a
power
until
I
have
that
experience
I
have
no
desire
to
seek
that
power
why
if
I
haven't
surrendered
I
haven't
conceded
there's
absolutely
nothing
I
can
do
to
keep
me
sober
why
even
seek
up
power
I
don't
need
it
by
I'll
see
you
later
I
don't
need
you
guys
don't
need
to
go
on
the
air
I'll
need
to
keep
going
through
the
twelve
steps
repeatedly
if
I
have
power
which
I
don't
okay
let's
turn
to
page
thirty
four
page
thirty
four
paragraph
two
page
thirty
four
paragraph
two
for
those
who
are
unable
to
drink
moderately
the
question
is
how
to
stop
altogether
we're
assuming
of
course
that
the
reader
desires
to
stop
whether
such
a
person
can
quit
upon
eight
non
spiritual
basis
depends
upon
the
extent
to
which
he
has
already
lost
the
power
to
choose
whether
he
will
drink
or
not
ask
yourself
that
question
can
you
stop
on
a
non
spiritual
basis
in
other
words
on
your
own
power
can
you
then
you
may
be
experiencing
the
same
thing
that
I
did
and
that
the
alcoholics
in
this
book
that
are
being
described
on
these
pages
so
if
I
can't
quit
upon
on
social
bases
I
probably
lost
the
power
to
choose
whether
I
will
or
will
not
drink
consider
this
you
run
into
me
in
a
meeting
can
you
hear
me
saying
I
choose
to
not
drink
today
when
I
say
that
who
am
I
saying
has
the
power
to
keep
me
sober
hello
my
saying
deserves
all
the
credit
me
so
if
I'm
saying
that
why
am
I
here
you
want
to
find
out
if
a
person
is
taken
the
first
step
as
outlined
in
the
big
book
you
only
need
to
ask
one
question
only
one
can
you
choose
to
not
drink
today
stop
and
ask
yourself
that
question
can
you
just
simply
choose
state
the
moment
I
begin
thinking
that
I
can
choose
to
not
drink
I've
instantly
deluded
myself
because
I've
convinced
myself
I
have
the
power
and
then
I'm
gonna
deserve
all
the
credit
now
back
here
on
page
twenty
five
third
paragraph
page
twenty
five
paragraph
three
if
you
are
as
seriously
alcoholic
as
we
were
we
believe
there
is
no
middle
of
the
road
solution
we
were
in
a
position
where
life
was
becoming
impossible
and
if
we
had
pass
into
the
region
from
which
there
is
no
return
through
human
aid
we
had
but
two
alternatives
one
was
to
go
on
to
the
bitter
end
blotting
out
the
consciousness
of
our
intolerable
situation
as
best
we
could
in
the
other
to
accept
spiritual
help
so
here
the
authors
are
telling
me
there's
only
two
alternatives
either
keep
drinking
keep
living
the
way
I
am
or
six
virtual
health
there's
no
middle
of
the
road
solution
there's
a
way
that
you
can
explore
that
within
yourself
by
asking
yourself
this
question
what
would
happen
to
Alcoholics
Anonymous
if
every
single
member
was
doing
sobriety
the
way
I'm
doing
it
today
what
would
happen
if
everybody
was
doing
it
the
way
I'm
doing
it
is
it
middle
of
the
road
solution
is
that
what
you're
seeking
because
if
that's
what
you're
seeking
that's
what
you
receive
those
of
you
that
are
unaware
of
it
we
do
have
a
food
chain
in
Alcoholics
Anonymous
at
the
bottom
of
the
food
chain
is
what
we
call
peanut
butter
sobriety
I've
experienced
it
it's
like
the
it's
like
eating
peanut
butter
you
eat
peanut
butter
gets
stuck
to
the
roof
of
your
mouth
and
your
teeth
in
other
words
it's
very
easy
to
get
stuck
there
the
universe
of
right
is
when
I'm
just
doing
barely
enough
I'm
the
guy
who's
just
going
to
meetings
I'm
not
working
with
a
sponsor
I'm
not
doing
the
steps
I
don't
do
fellowship
if
I
do
I'm
a
wallflower
on
back
there
in
the
corner
I'm
not
really
getting
involved
then
you
move
a
little
further
up
the
food
chain
we
have
hamburger
sobriety
it's
a
little
better
not
much
you
move
a
little
further
and
then
you
have
chicken
sobriety
that's
a
little
bit
better
and
then
we
get
to
the
top
of
the
food
chain
and
then
we
have
followed
a
man
yelling
surprise
what
do
you
want
do
you
want
me
but
are
you
a
filet
Mignon
I
want
the
best
for
the
death
why
because
I
love
my
life
today
I'm
a
free
man
I
don't
suffer
from
the
compulsion
to
drink
in
most
of
the
time
I
am
free
from
my
head
the
thing
that
is
causing
me
more
suffering
than
anything
else
so
let's
look
at
the
manageability
in
our
lives
what
do
you
think
what
is
the
most
insane
thing
you've
ever
done
the
most
insane
thing
I
have
ever
done
I've
done
in
sobriety
the
most
insane
thing
and
I'll
tell
you
what
it
was
those
direct
result
of
my
mind
I'm
sober
I've
already
gone
through
the
steps
I'm
happy
joyous
and
free
man
fat
dumb
and
happy
I'm
having
fun
one
day
it
crosses
my
mind
but
then
I
could
have
a
drink
that's
insane
that
is
the
most
insane
thing
I've
ever
done
thinking
after
having
a
spiritual
awakening
after
being
free
from
the
compulsion
to
drink
one
day
my
mind
tells
me
I
think
I
could
have
a
drink
today
does
that
sound
crazy
if
you
doubt
that
turn
to
page
fifty
two
there's
a
great
description
of
a
manageability
page
fifty
two
paragraph
to
page
fifty
two
paragraph
to
line
three
let's
turn
the
statements
into
questions
we
were
having
trouble
with
personal
relationships
are
you
having
trouble
personal
relationships
we
couldn't
control
emotional
natures
can
you
control
your
feelings
we
were
paraded
misery
and
depression
are
you
subject
to
that
we
couldn't
make
a
living
this
has
nothing
to
do
with
making
money
they
said
make
a
living
this
is
about
living
this
isn't
about
earning
do
you
have
any
trouble
making
a
living
we
had
a
feeling
of
uselessness
to
feel
useless
we
are
full
of
fear
I
full
of
fear
we
were
unhappy
are
you
unhappy
the
scene
that
you
couldn't
be
a
real
helped
other
people
so
you
see
mental
obsession
is
not
confined
to
sitting
around
saying
I'm
going
to
drink
I'm
gonna
drink
and
are
going
to
have
a
drink
and
have
a
drink
it
has
many
different
forms
in
the
book
switching
only
waiting
until
five
o'clock
today
putting
whiskey
in
milk
he's
like
that
one
story
in
about
that
guy
who
puts
whiskey
as
well
he
thinks
he's
got
a
full
stomach
now
these
codes
Namik
with
milk
now
he
can
drink
here's
another
one
I've
been
sober
a
long
time
well
as
a
manager
when
I
can
drink
now
that's
called
mental
obsession
so
if
I'm
truly
if
I
truly
have
no
power
over
mental
session
I
truly
have
no
power
over
the
phone
of
creating
once
I
put
the
I'll
call
my
body
how
can
I
possibly
have
a
manageable
life
so
see
basically
step
one
tells
me
this
I
have
no
power
and
I
need
a
new
manager
that's
basically
what
it's
saying
okay
page
thirty
six
H.
thirty
six
two
lines
from
the
bottom
of
the
page
H.
thirty
six
two
lines
from
the
bottom
he
had
much
knowledge
about
himself
as
an
alcoholic
get
all
reasons
for
not
drinking
were
easily
pushed
aside
in
favor
of
the
foolish
idea
that
he
could
take
whiskey
if
only
he
mixed
it
with
milk
page
thirty
nine
age
thirty
nine
graph
one
line
five
page
thirty
nine
paragraph
one
line
five
but
the
actual
or
potential
alcoholic
with
hardly
an
exception
will
be
absolutely
unable
to
stop
drinking
on
the
basis
of
self
knowledge
so
stop
and
ask
yourself
can
I
stop
drinking
on
the
basis
of
self
knowledge
maybe
that's
the
key
yeah
that's
it
information
knowledge
I
need
knowledge
after
all
we
are
in
an
era
of
information
that's
it
I
need
info
input
and
book
you
need
more
input
that
that's
the
ticket
yeah
that'll
keep
me
sober
okay
now
what
we're
gonna
do
is
we're
gonna
find
out
who's
an
alcoholic
if
you
truly
believe
that
you
have
no
power
over
mental
session
over
the
phone
of
craving
and
that
your
life
is
an
unmanageable
let's
turn
to
page
thirty
page
thirty
paragraph
to
page
thirty
paragraph
to
we
learned
that
we
had
to
fully
concede
to
our
innermost
selves
that
we
were
alcoholics
this
is
the
first
step
in
recovery
the
delusion
that
we
are
like
other
people
or
presently
maybe
has
to
be
smashed
you
notice
that
the
authors
aren't
saying
that
we
have
to
fully
concede
to
our
sponsor
for
the
group
you
will
have
an
opportunity
to
examine
that
in
a
moment
in
addition
to
that
this
is
what
I
would
encourage
you
to
do
this
is
the
same
thing
my
sponsor
had
me
do
go
home
and
sit
with
me
myself
and
my
soul
and
ask
myself
this
question
in
my
willing
to
concede
to
mayor
mill
self
that
I
have
no
power
and
that
I
need
a
new
manager
basically
if
I
say
if
I
say
yes
this
is
what
I'm
saying
I'm
saying
yes
I
had
an
abnormal
reaction
yes
I
did
experience
of
of
creating
no
sufficient
reason
was
enough
to
keep
me
sober
I
lost
all
control
once
I
started
to
drink
and
I
have
lost
the
power
to
choose
whether
I
will
or
will
not
drink
so
you
see
what's
most
important
is
conceding
to
myself
as
long
as
I'm
clinging
to
the
idea
that
I
have
some
power
some
knowledge
some
information
some
memory
that's
going
to
keep
me
sober
there's
no
room
for
step
two
look
what
it
says
in
sept
two
I
came
to
believe
in
what
a
power
greater
than
myself
to
see
if
I'm
still
clinging
to
the
idea
inside
of
me
I
have
some
power
there's
no
room
for
that
is
and
that
has
been
my
experience
that's
what
happened
in
that
twelve
years
I
was
bounced
in
and
out
of
these
rooms
I
was
never
willing
to
concede
to
my
normal
self
that
I
have
no
power
I
was
convinced
that
I
had
the
answer
that
was
smarter
than
everyone
else
that
I
could
still
choose
to
not
drink
that
self
knowledge
was
the
key
I
was
convinced
of
it
my
behavior
my
experiences
illustrates
that
if
I
truly
believe
that
I
don't
have
the
power
what
am
I
doing
testing
in
I'm
going
to
drink
no
matter
what
see
I'm
faced
with
that
every
single
morning
that
I
wake
up
well
gonna
drink
today
today's
a
monitoring
why
because
I'm
a
drink
no
matter
what
that's
why
I've
learned
to
resort
to
the
spiritual
principles
the
spiritual
practices
like
prayer
meditation
evening
review
working
with
others
telling
other
people
what's
going
on
with
me
so
everybody
that
is
here
to
take
the
steps
please
stand
we
are
going
to
consider
the
questions
that
I've
just
reviewed
I
will
go
around
the
room
one
at
a
time
after
you
answer
please
be
seated
and
I'll
begin
am
I
willing
to
concede
the
mayor
era
most
self
that
I'm
an
alcoholic
yes
okay
yeah
yes
yes
yes
yes
yes
yes
yes
yeah
yes
yeah
yeah
yeah
yeah
yeah
yeah
yeah
yeah
graduations
my
hope
for
you
is
that
you
had
a
first
step
experience
or
what
I
mean
by
that
is
this
I
was
taken
this
guy
through
the
steps
and
and
we
went
through
this
we
spent
a
great
deal
of
time
one
is
forty
three
pages
we
got
to
the
end
and
I
said
so
how
does
it
feel
knowing
that
there's
absolutely
nothing
to
do
to
keep
yourself
so
you
know
I
feel
pretty
good
hello
what
we
we
overlook
something
here
okay
it's
not
supposed
to
feel
good
if
you're
feeling
good
you
probably
did
not
have
a
first
step
experiences
considerate
if
you
are
a
real
alcoholic
how
promising
doesn't
sound
that
there's
nothing
you
can
do
to
keep
you
sober
is
that
gonna
make
me
feel
good
of
course
not
I'm
supposed
to
have
that
experience
now
I'm
in
a
position
to
seek
power
so
I'm
not
going
to
leave
you
hanging
there
I
like
to
give
you
a
little
bit
of
hope
before
you
leave
okay
let's
turn
to
page
forty
six
page
forty
six
have
to
line
five
page
forty
six
paragraph
two
line
five
this
is
part
of
the
second
set
this
is
what
we
have
to
look
forward
to
as
soon
as
we
admitted
the
possible
existence
of
a
creative
intelligence
a
spirit
of
the
universe
underlying
the
totality
of
things
we
began
to
be
possessed
of
a
new
sense
of
power
and
direction
provided
we
took
other
simple
steps
check
out
the
key
word
news
doesn't
say
sense
of
what
you're
not
gonna
get
sense
of
power
I'm
gonna
receive
news
insofar
no
that
means
unlike
anything
I've
ever
experienced
before
wow
new
direction
not
direction
new
direction
I'm
gonna
receive
power
like
I've
never
experienced
before
and
I'm
gonna
have
a
direction
to
go
then
I
never
had
before
does
that
sound
wonderful
how
many
people
wonder
what
that
yeah
me
too
that's
what
we
have
to
look
forward
to
in
preparation
for
next
week
I
would
recommend
that
you
read
pages
forty
four
the
seventy
one
to
prepare
us
for
steps
two
three
and
four
so
worked
for
so
this
week
we're
going
to
read
pages
forty
four
to
seventy
one
until
we
meet
next
week
I
want
to
welcome
all
of
you
for
the
fellowship
of
the
spirit
those
of
you
that
are
on
your
way
to
being
rocketed
into
the
fourth
dimension
congratulations
for
what
you've
done
today
and
thank
you