Steps 10 through 12 at the Carry This Message group in West Orange, NJ
speaking
on
the
eleven
twelve
and
thirteen
I
really
nothing
I'm
sorry
the
end
of
the
semester
how
we're
not
going
to
do
that
and
his
name
into
the
towers
yeah
can
you
hear
me
in
the
back
good
hi
my
name
is
Howard
I'm
an
alcoholic
I'm
grateful
to
be
here
and
grateful
to
be
sober
hi
my
home
group
is
the
Monday
night
into
action
big
book
meeting
and
Berkeley
heights
New
Jersey
I
heard
this
little
story
that
I
want
to
share
with
you
about
this
guy
probably
alcoholics
who
made
his
living
by
breakaway
breaking
and
entering
homes
and
one
day
broken
up
and
he
was
in
his
cops
and
they
didn't
have
a
sentence
pocket
I
needed
a
drink
and
he
was
feeling
terrible
I'm
so
bad
at
the
house
I
was
walking
around
a
new
neighborhood
and
started
the
case
houses
along
the
way
and
he
finally
found
a
house
that
he
felt
he
could
break
into
without
any
consequences
I
went
to
the
back
of
his
house
and
he
had
a
knack
of
entering
a
house
without
doing
too
much
damage
and
he
did
so
and
it
took
a
little
flashlight
out
and
you
start
looking
around
the
area
and
he
came
into
one
room
that
had
a
cabinet
that
looks
familiar
to
him
and
within
this
cabinet
there
was
a
safe
and
he
gets
down
on
his
knees
he
wasn't
crying
now
he
gets
down
on
his
knees
and
he
had
a
little
flashlight
in
his
mouth
and
he
was
trying
to
trick
that
combination
and
his
little
voice
that
says
Jesus
is
watching
you
I
think
it
takes
a
look
for
a
second
message
that
I
had
that
can't
be
because
back
to
that
combination
in
the
starts
to
play
with
it
a
little
bit
more
and
his
employees
say
Jesus
is
looking
at
you
then
he
says
wow
I'm
really
here
in
this
and
he
stands
up
and
he
looks
about
the
room
and
he
sees
this
new
warning
for
and
this
is
walking
towards
the
bird
birds
sang
Jesus
is
gonna
get
you
over
and
he
says
to
himself
the
heck
with
that
little
voice
and
as
he's
walking
back
he
sees
this
huge
German
shepherd
and
this
German
shepherd
has
his
bangs
precluding
saliva
is
drifting
and
his
that
little
voice
say
second
Jesus
just
like
myself
I've
heard
warnings
all
over
the
place
I
never
ever
pay
he
never
paid
heed
I
just
want
to
say
it's
been
a
joy
yeah
the
last
four
weeks
sharing
some
of
my
experience
strength
and
hope
and
I'm
I'm
very
grateful
that
I
have
this
opportunity
because
this
the
first
time
that
I've
been
in
a
setting
like
this
and
I
just
hope
that
the
people
who
have
been
attending
this
meeting
can
get
some
whole
other
somebody
who
was
as
hopeless
desire
was
I
can
have
an
about
face
and
awakening
and
hopefully
be
useful
so
I
hope
that
you
do
get
some
hope
from
that
when
I
came
into
Alcoholics
Anonymous
I
heard
people
say
that
they
were
bankrupt
basically
mentally
and
spiritually
and
although
I
could
identify
with
some
of
that
I
really
couldn't
comprehend
what
they
meant
I
know
that
I
was
bankrupt
mentally
because
I
felt
like
my
brain
was
fried
like
an
egg
in
a
pan
I
mean
I
used
to
C.
like
docks
in
front
of
me
and
there
was
no
such
thing
I
mean
I
was
really
pretty
far
gone
I
believe
I'm
physically
I
was
also
in
a
very
debilitated
state
I
was
on
the
way
I
wish
you
on
this
I
mean
I
was
really
sick
man
but
the
spiritual
thing
I
never
really
could
comprehend
that
to
me
a
spiritual
person
was
the
Dalai
Lama
or
somebody
who
was
wearing
a
habit
something
like
that
I
could
never
comprehend
the
human
being
being
spiritual
unless
they
were
devoted
to
god
usually
by
religion
but
I
said
you
know
I
can
I
guess
that
I'm
spiritually
bankrupt
also
so
now
the
thing
is
how
do
I
get
out
of
chapter
eleven
that
was
my
thing
how
do
I
change
this
well
as
it
began
to
think
in
step
one
I
admit
it
for
the
first
time
that
I
was
powerless
over
alcohol
I
was
smitten
by
this
insane
urge
to
drink
I'll
calls
an
obsession
and
once
I
ingested
the
alcohol
I
triggered
something
inside
of
me
that
was
very
different
from
the
experience
of
ninety
percent
of
the
people
on
the
face
of
this
earth
once
I
ingested
that
alcohol
a
craving
and
soon
an
insatiable
desire
for
more
alcohol
and
I
couldn't
stop
I
also
have
this
thing
called
the
spiritual
malady
and
which
I
was
effectively
blocked
off
from
god
it's
like
a
man
who
was
that
I
could
not
hear
god's
power
god's
love
god's
way
of
life
I
was
officially
removed
from
that
but
because
of
my
powerlessness
I
finally
found
out
what
my
problem
was
I
saw
the
need
for
the
power
greater
than
ourselves
as
my
solution
so
what
I
did
yes
I
came
to
believe
that
if
you
guys
are
getting
well
by
believing
this
process
by
believing
in
the
power
greater
than
yourself
and
I
can
identify
with
your
experiences
then
if
it
could
work
for
you
possibly
it
could
work
for
me
I
tell
me
that's
what
believing
is
upfront
information
it's
the
possibility
yes
this
can
work
for
me
based
on
that
belief
I
had
really
only
one
alternative
I
don't
want
to
go
back
the
horrific
life
that
I
lead
the
insanity
of
alcohol
so
I
did
accept
spiritual
help
and
I
made
my
decision
and
step
three
I
like
god
direct
my
thinking
thank
you
for
beautiful
couple
of
sentences
that
he's
my
direct
that
he's
the
father
and
his
child
he's
the
principal
lamentation
I
made
that
decision
and
once
I
made
that
decision
I'm
a
regular
thing
happened
I
started
to
feel
a
little
bit
better
my
book
says
I
feel
new
power
flow
in
I
just
a
minute
I'm
powerless
over
alcohol
and
yet
I'm
making
the
decision
and
I'm
feeling
real
power
hello
and
and
it
reminds
me
I'd
be
sick
in
the
morning
and
I
have
this
pain
pong
match
in
my
head
take
a
drink
you
can't
take
a
drink
it's
killing
you
take
a
drink
you
can't
take
a
drink
take
the
drink
you
can't
take
it
during
apple
calls
it
a
clear
mental
phenomenon
I
love
those
words
that
still
uses
an
amazing
thing
happened
once
I
decided
to
take
the
drink
I
wasn't
sick
as
I
was
before
I
decided
to
take
the
drink
so
just
by
making
that
decision
two
one
five
I
began
to
feel
a
little
bit
better
making
that
decision
to
let
god
direct
my
thinking
I
began
to
feel
a
little
bit
I
got
enough
power
within
me
or
I
could
begin
to
look
at
what
my
real
problem
is
myself
instead
for
I
began
to
look
at
my
thinking
and
then
I
realized
that
my
thinking
is
my
problem
not
the
world
and
its
people
not
the
alcohol
but
it's
my
thinking
because
it's
my
banking
they
gave
my
body
permission
to
pick
up
the
drinking
it's
my
thinking
that
creates
my
actions
that
got
me
into
all
kinds
of
trouble
I
never
ever
realized
that
before
because
I
was
so
busy
looking
at
what
you
did
to
me
that
I
couldn't
see
that
it
was
my
actions
that
created
that
to
begin
with
so
I
began
to
see
that
on
my
problem
and
I
share
this
information
with
another
human
being
and
god
it
was
easy
to
share
it
with
god
because
I
couldn't
get
the
feedback
but
that
was
insufficient
that
was
lacking
humility
so
I
share
that
with
another
human
being
and
it
was
a
little
relief
with
that
because
there's
an
implication
that
account
sharing
it
with
another
human
being
that
I'm
a
human
being
also
and
for
many
many
years
I
don't
believe
I
was
a
human
thing
I
always
thought
I
was
less
than
primarily
because
that's
what
people
told
me
I
was
not
a
very
pleasant
man
I
can
assure
you
that
if
the
sharing
this
information
with
another
human
being
I
began
to
see
my
true
I
began
to
see
the
exact
nature
of
my
wrongs
the
wrongs
the
things
I've
done
incorrectly
what
block
me
off
from
god
but
you
know
just
knowing
that
it's
not
sufficient
because
just
by
knowing
that
even
if
I
read
those
wrongs
they're
going
to
come
back
again
because
I'm
not
removing
the
exact
nature
of
the
wrong
the
rule
the
thinking
that
created
the
wrong
to
begin
with
I
think
I
want
to
say
that
it
was
my
defective
thinking
that
created
the
actions
that
put
me
in
a
position
to
be
resentful
to
be
fearful
to
harm
people
when
I
began
to
say
it
was
my
thinking
I
became
willing
to
have
god
remove
these
things
that
became
objectionable
to
me
I
no
longer
wanted
to
be
that
person
and
step
seven
humbly
on
my
knees
I
ask
god
to
remove
these
character
defects
holding
nothing
back
now
the
first
time
in
this
as
I
share
obviously
I
said
the
seven
step
prayer
and
I
thought
that
was
it
and
very
shortly
thereafter
I
got
into
legal
trouble
because
god
did
not
remove
my
shoplifting
like
I
thought
it
was
going
at
the
same
time
that
I
ask
god
to
remove
I
have
to
remember
that
these
are
the
steps
that
I
took
not
god
and
I
believe
that
god
is
doing
all
right
without
step
seven
the
last
time
I
found
out
so
I
have
to
do
my
part
and
my
car
is
that
as
I
escalate
to
removal
and
only
he
has
the
power
to
do
that
with
all
the
power
I
get
from
god
and
all
the
will
I
have
I
have
to
try
to
practice
the
offices
of
the
defect
but
I
asked
god
to
renewal
for
example
if
I
has
gone
to
remove
my
selfishness
then
I
have
to
ask
god
for
the
strength
and
use
all
the
power
I
have
to
be
unselfish
the
fire's
gone
to
remove
my
dishonesty
the
little
strength
god
gives
me
on
nor
will
I
have
I
have
to
be
honest
and
I
said
again
to
do
this
with
all
those
things
that
I
found
objectionable
on
my
fourth
column
all
those
defects
of
character
very
slowly
over
a
period
of
time
I
begin
to
change
my
stock
in
trade
up
again
to
change
my
thinking
the
old
ideas
will
cast
to
one
side
and
a
new
set
of
conceptions
of
motors
began
to
dominate
my
thinking
I
want
my
thinking
changes
my
action
changes
or
my
actions
changes
my
life
changes
so
essentially
I
have
been
reborn
now
if
I
could
just
stay
there
that
would
be
okay
the
cost
so
far
two
one
two
one
three
I
begin
to
get
right
with
god
begin
to
get
right
with
god
and
I
begin
to
get
right
the
spiritual
dimention
four
five
six
and
seven
I
begin
to
get
right
with
my
thinking
in
the
metal
that
mention
now
that
would
be
wonderful
if
I
could
just
stay
there
and
have
to
go
no
further
because
the
next
two
steps
a
very
very
humbling
however
if
I
don't
get
right
with
the
world
and
its
people
resentment
is
going
to
come
back
that's
going
to
block
me
off
from
god
the
Senate
is
going
to
return
I'm
going
to
get
restless
irritable
and
discontent
and
for
me
when
I
get
to
that
state
I
can
get
a
sense
of
bees
and
comfort
that
comes
at
once
so
it's
very
important
for
me
to
make
a
list
of
those
people
that
I
enjoyed
which
I
took
off
for
the
first
column
of
my
inventories
I
think
I'm
willing
to
make
amends
to
them
and
then
to
make
direct
amends
businesspeople
wherever
possible
except
when
to
do
so
would
injure
them
or
others
very
very
important
to
me
and
all
of
these
steps
to
have
a
guidance
the
cost
step
nine
is
to
write
the
wrong
not
the
relationship
I'm
not
out
there
to
fix
my
relationship
with
you
or
anybody
else
if
that
happens
as
a
result
of
this
great
but
I
have
to
share
with
you
there
were
many
people
to
whom
I
made
amends
that
I
didn't
want
to
repair
the
relationship
follow
so
that's
not
the
purpose
is
to
right
the
wrong
so
I've
gone
through
this
process
as
my
book
says
on
page
twenty
five
steps
four
through
nine
and
there's
a
successful
consummation
this
process
of
completion
and
the
completion
is
a
personality
change
sufficient
to
recover
as
is
evidenced
by
the
twelve
steps
on
page
eighty
three
and
eighty
four
if
you
look
at
those
twelve
promises
one
eighty
three
eighty
four
you'll
see
they
all
have
to
do
with
my
thinking
not
my
physical
dimension
but
what
my
thinking
I
know
the
book
says
these
promises
will
always
materialized
if
I
work
for
them
through
the
first
nine
steps
I've
been
put
back
into
the
design
for
living
thank
god
created
for
me
in
the
first
place
because
for
born
as
trying
to
mention
the
people
now
I
begin
to
get
right
my
instincts
begin
to
get
restored
to
true
purpose
it's
a
wonderful
wonderful
feeling
to
experience
that
it's
so
wonderful
that
I
may
say
so
myself
I
did
a
lot
of
work
you
know
my
book
says
to
rest
one
hour
after
the
steps
that
I
did
that
I
looked
at
sixty
seven
I
went
out
and
made
these
a
man's
maybe
I
could
take
a
month
off
a
lot
of
work
at
something
that
I
learned
is
that
this
universal
law
that
nothing
ever
stays
the
same
Iran
progress
Singh
or
regressing
you
know
I'm
going
forward
or
I'm
going
backwards
nothing
stays
the
same
my
book
in
its
infinite
wisdom
because
I
believe
the
big
book
is
god
directed
give
me
three
steps
that
allow
me
to
continue
this
process
of
four
through
nine
on
a
daily
basis
it
boggles
my
mind
truly
that
this
was
created
in
such
a
fashion
my
book
says
that
I
have
to
continue
to
set
right
any
mistakes
I
make
along
the
way
so
there's
an
implication
that
I'm
gonna
make
new
mistakes
how
freeing
that
is
I
don't
have
to
be
perfect
my
whole
life
I
wanted
to
be
perfectly
because
I
knew
I
could
meet
that
expectation
I
did
very
little
now
my
book
says
we
have
to
continue
to
set
right
any
mistakes
what
a
beautiful
promise
we've
entered
the
world
of
the
spirit
I've
that
for
the
first
nine
steps
in
my
ten
step
hi
enter
the
world
of
the
spirit
this
is
an
application
that
I
got
to
do
some
more
work
if
I
just
enter
this
room
there's
an
application
I
got
to
take
more
action
to
get
over
here
it's
the
same
thing
in
the
spiritual
realm
I
entered
the
world
of
the
spirit
my
next
function
my
next
job
is
to
grow
not
maintained
as
people
say
come
eleven
and
twelve
on
but
to
grow
in
understanding
and
effectiveness
now
tell
you
what
that
means
to
me
I
understand
that
through
these
first
nine
steps
and
doing
my
daily
spiritual
disciplines
that
I
need
god
more
than
ever
because
there
is
some
sort
of
temptation
here
there
to
say
I've
come
this
far
now
I
got
it
now
I
know
what
to
do
now
I
have
a
new
employer
I
still
need
to
get
my
assignments
I
still
need
to
know
the
role
that
he
assigns
to
me
on
a
daily
basis
once
I
understand
that
I
become
more
effective
why
because
I
stopped
doing
those
things
that
I
did
while
I
was
playing
god
my
book
says
it
doesn't
work
I
stopped
controlling
I
try
to
stop
will
be
at
least
minimal
and
my
expectations
of
people
or
things
I've
wasted
a
lot
of
time
I'm
trying
to
do
what
I
don't
have
the
power
to
do
mainly
control
other
people
I
wish
the
self
seeking
one
trying
to
be
kind
I
would
check
on
the
debt
providing
I
got
what
I
wanted
and
the
minute
I
felt
I
couldn't
get
it
any
longer
bone
that
was
the
end
of
that
what
book
says
on
a
daily
basis
that
I
continue
to
watch
the
selfishness
dishonesty
resentment
and
fear
and
this
is
what
I
did
in
my
four
step
a
nation
I
know
how
to
do
it
we
need
to
crop
up
I
S.
guy
that
wants
to
remove
them
and
I
learned
how
to
do
that
six
and
seven
I
discuss
it
with
someone
immediately
and
I
learned
how
to
do
that
in
my
fifth
step
and
if
I
find
anyone
I
make
amends
quickly
can
I
tell
you
what
I
used
to
do
I
used
to
carry
these
negative
things
in
my
life
selfishness
dishonesty
rejecting
it
he
is
self
seeking
in
consideration
I
used
to
carry
these
all
day
this
is
how
I
rule
my
life
hi
this
defective
thinking
today
I
no
longer
have
to
do
that
I
have
a
tool
that
one
experience
this
I
stopped
it's
almost
like
I
never
forget
I
bought
a
car
in
nineteen
ninety
nine
and
it's
one
of
the
safety
car
kind
of
because
you
know
it
has
a
lot
of
them
warnings
and
there
and
if
you
don't
put
the
gas
cap
on
right
because
of
animation
thing
the
check
engine
light
comes
on
and
I
got
very
frightened
the
new
vehicle
so
I
go
to
the
manual
and
the
manual
says
go
to
the
dealer
right
away
well
I
have
a
check
self
light
in
my
head
when
I
experienced
selfishness
dishonesty
resentment
and
fear
the
check
self
light
comes
on
by
manual
says
to
attend
step
on
the
stand
and
I
do
the
ten
step
invariably
whenever
I'm
doing
the
wrong
thing
I
know
it
how
do
you
know
why
I
know
what
because
god
wills
with
Indian
if
god
wills
within
the
I
know
right
from
wrong
so
now
I
have
a
tool
when
I
experience
resentment
dishonesty
selfishness
fear
I
stopped
and
I
take
inventory
and
I
find
out
what
the
problem
is
I
find
that
with
the
character
defect
is
because
I'm
not
going
to
feel
less
and
less
money
this
character
defects
come
up
I
S.
guy
that
wants
to
remove
it
also
giving
me
the
strength
to
practice
the
opposite
of
the
defect
or
defects
are
asking
to
remove
I
discuss
it
with
someone
immediately
and
I
must
confess
there
were
times
when
there
was
nobody
to
discuss
support
so
I
have
a
good
conversation
with
god
and
I
make
amends
quickly
five
hundred
and
one
this
whole
process
takes
ten
minutes
twelve
minutes
fifteen
minutes
and
I
don't
have
to
carry
this
around
all
day
long
then
I
resolutely
turned
my
thoughts
to
someone
I
can
help
department
self
I
can't
help
anybody
and
again
the
wisdom
love
and
tolerance
of
others
it's
my
local
when
I
came
into
a
I
was
very
good
at
taking
no
steps
off
the
wall
and
practicing
them
in
my
life
the
way
I
saw
fit
and
what
I
got
was
an
off
the
wall
program
hi
my
life
reflected
that
the
course
with
twenty
once
in
a
I
was
off
the
wall
see
the
problem
with
taking
the
steps
off
the
wall
and
using
them
in
my
life
is
that
I
didn't
look
for
the
instructions
and
instructions
are
in
the
book
something
else
that
I
heard
that
also
confuse
me
about
step
ten
is
that
I
do
it
at
night
before
I
go
to
sleep
well
I
don't
get
into
much
trouble
at
night
anymore
before
I
go
to
sleep
so
I
don't
need
to
be
doing
a
ten
step
plan
usually
I
need
a
date
time
walking
around
staff
not
a
bad
parents
that
my
difficulty
happens
when
I
interact
with
other
human
beings
that's
one
ninety
this
step
if
I
can
find
somebody
at
nine
o'clock
in
the
morning
and
I
don't
like
what
they
say
or
do
and
I
start
to
be
played
at
at
eleven
o'clock
you
don't
look
at
me
the
right
way
and
I
still
have
that
feeling
from
nine
o'clock
in
the
morning
and
that
one
double
reset
you
follow
what
I
mean
about
one
o'clock
I'm
looking
for
a
drink
I
don't
have
to
do
this
anymore
I
have
my
tool
I
have
my
ten
step
tool
I
take
it
out
in
the
tool
box
and
I
use
it
and
when
I
began
to
use
this
on
a
daily
basis
my
book
promises
may
that
alcohol
will
be
removed
from
my
life
it'll
be
removed
from
my
life
on
a
daily
basis
Saturday
all
the
time
unbelievable
step
two
I
came
to
believe
that
god
can
restore
me
to
sanity
I've
done
some
work
and
sanity
will
have
returned
and
as
the
result
of
sanity
being
returned
to
see
the
truth
about
alcohol
I
would
call
for
me
as
a
what
a
high
flying
instead
of
put
my
hand
in
and
saying
maybe
we'll
burn
me
to
different
often
now
I
recoil
from
alcohol
as
for
my
high
point
this
step
also
promises
made
they'll
be
placed
in
a
position
of
neutrality
safe
and
protected
I
think
about
the
the
the
the
commercial
the
insurance
commercial
you're
in
good
hands
with
Allstate
I'm
in
good
hands
with
the
almighty
summation
feeling
to
be
safe
and
protected
to
walk
anywhere
I
want
to
walk
and
not
have
to
look
behind
me
any
longer
who's
there
who's
that
who's
going
to
get
even
with
me
I
don't
have
to
do
that
anymore
the
problem
has
been
removed
it
does
not
exist
for
me
any
longer
provide
as
a
condition
I
keep
a
spiritual
connection
why
wouldn't
I
want
to
why
did
I
drink
alcoholic
leaf
in
nineteen
years
because
I
wanted
to
be
a
horse's
rear
end
because
I
wanted
to
go
to
AA
absolutely
not
I
drank
because
of
work
why
would
I
remove
myself
from
society
from
a
substance
unless
it
was
doing
something
for
me
then
I
began
to
do
things
to
me
and
I
still
drank
as
if
he
was
doing
something
for
me
Dr
so
close
says
at
a
certain
point
I
cannot
differentiate
the
true
from
the
false
smart
man
like
me
close
to
the
truth
about
a
liquid
on
the
legal
that
has
been
removed
from
my
life
today
and
I'm
very
very
grateful
for
that
it's
like
god
came
into
my
head
I
took
out
that
obsession
to
drink
but
one
guarded
that
there's
an
empty
space
in
my
head
how
to
be
filled
with
something
and
it
was
filled
with
the
obsession
to
stay
sober
I
need
to
stay
sober
at
any
expense
including
people
someone
who
one
might
love
this
is
a
beautiful
experience
for
me
this
this
concept
and
again
it's
easy
to
let
up
on
this
program
and
rest
on
my
laurels
now
what
are
my
laurels
what
I've
done
up
until
this
point
to
get
to
this
point
yesterday's
premeditation
yesterday's
meeting
yesterday's
twelve
step
work
those
are
my
world
I
want
to
begin
to
think
about
it
that
makes
sense
because
yesterday's
alcohol
never
got
me
drunk
today
so
it
stands
to
reason
that
yesterday's
spiritual
work
for
yesterday's
meetings
I'm
not
going
to
keep
me
so
I
got
to
tell
you
what
I
get
a
kick
out
of
and
again
I
only
speak
for
myself
I
get
a
kick
out
of
people
saying
I
got
to
go
to
three
meetings
because
I'm
blown
away
and
I
got
to
get
the
meetings
in
the
bank
yeah
yeah
yeah
I
understand
I
mean
there
are
people
that
really
believe
that
they
could
bankrupt
them
meetings
what
what
alcohol
I
don't
know
how
it's
gonna
work
for
meetings
my
book
says
as
a
result
it
and
step
I
get
my
world
back
imagine
that
because
now
it's
the
proper
use
of
well
I
bring
the
vision
of
god's
will
and
to
all
of
my
activities
so
instead
of
ten
I
get
my
world
back
in
step
three
I
made
a
decision
to
turn
my
world
my
life
over
to
the
care
of
a
gun
I've
done
some
things
between
three
and
ten
and
I
got
my
world
back
I
got
my
thinking
back
because
now
it's
the
proper
use
of
my
thinking
this
is
Ben
the
kind
of
step
that
on
a
daily
basis
remains
me
of
anxiety
the
mission
of
stress
and
keeps
me
fit
but
that's
not
all
all
things
as
far
as
I
know
a
born
with
five
senses
and
which
I
gather
most
of
the
information
that
I
can
relate
it
in
my
lifetime
in
my
particular
case
for
dinner
in
my
head
that's
not
a
good
place
on
the
but
you
know
I
was
thinking
how
my
eyes
deceive
me
I
mean
I
shave
my
head
and
I
look
in
the
mirror
and
it
seems
very
small
the
national
stuff
or
anything
but
once
I
touch
it
I
can
feel
it
so
my
eyes
deceive
me
a
lot
of
what
I
hear
I
put
my
own
section
two
and
it's
not
actually
what
was
said
so
that
the
sees
me
as
well
I
have
the
ability
to
this
program
to
develop
what
are
vocals
provide
a
sixth
sense
the
ability
to
access
god's
power
god's
love
god's
way
of
life
a
book
says
that
determine
side
every
man
woman
and
child
is
the
fundamental
idea
of
god
so
that
means
god
wells
inside
of
me
wherever
I
go
goggles
you
don't
leave
me
I
maybe
you
can
but
he
doesn't
believe
may
so
I
have
this
power
within
me
to
access
anytime
I
want
so
I
have
all
the
knowledge
all
the
power
all
the
love
that
I
need
to
get
to
any
given
situation
in
my
life
the
only
question
is
am
I
willing
to
work
with
them
that's
the
question
my
book
is
misstep
that
consists
of
three
spiritual
disciplines
which
if
I
applied
on
a
daily
basis
okay
which
was
once
a
spiritually
bankrupt
individual
and
enable
me
to
access
god's
power
god's
love
god's
way
of
life
it's
an
incredible
thing
bill
does
this
on
two
pages
in
the
book
Alcoholics
Anonymous
I
had
to
press
coming
into
a
what
I
learned
as
a
child
now
I
lay
me
down
to
sleep
most
of
us
are
familiar
with
that
one
I
don't
want
to
pray
about
if
I
die
before
I
wake
I
don't
wanna
you
know
I
I
I
was
I
was
a
dead
man
walking
for
a
lot
of
years
and
the
other
one
some
of
you
may
identify
with
this
the
award
please
get
me
out
of
this
crap
this
time
I
mean
and
I
have
been
doing
it
again
I'm
never
doing
what
I
would
do
it
again
there's
a
there's
a
scripture
that
I
love
it
says
something
like
this
when
you
come
and
pray
to
me
I
will
hear
you
when
you
search
for
me
you
will
find
me
if
you
seek
me
with
all
your
heart
if
you
seek
me
with
all
your
heart
F.
to
how
it
works
let
me
see
if
I
could
I
would
if
he
was
sought
and
we're
talking
about
step
two
step
eleven
starts
out
with
sort
through
prayer
and
meditation
to
improve
not
can
maintain
but
to
improve
our
conscious
contact
with
god
I'm
still
seeking
god
in
the
eleven
step
thank
god
will
be
there
if
I
seek
him
with
all
my
heart
praying
only
for
knowledge
of
his
will
for
us
as
well
and
the
power
to
carry
that
out
my
book
tells
me
what
I
need
to
do
before
I
retire
at
night
constructively
reveal
my
day
see
that's
what
I
do
that's
the
inventory
I
do
at
night
it's
my
eleven
staff
my
ten
step
by
do
all
day
long
I
continue
to
watch
I
think
about
years
ago
I
don't
know
if
they
still
haven't
I
remember
Manhattan
we
used
to
have
these
watch
these
watchmen
and
I
used
to
walk
around
and
I
used
to
have
a
flashlight
in
the
key
and
they
have
to
turn
something
I
don't
even
know
what
it
was
but
I
would
see
them
turning
it
I
was
too
drunk
dance
and
you
know
I
I
see
them
turning
it
out
I
guess
that
was
their
way
of
showing
whoever
it
is
they
work
for
that
they
were
doing
they
were
watching
that's
what
I
have
to
do
I
have
to
continue
to
watch
for
these
things
that
separate
me
that
eclipse
god's
will
for
my
life
god's
power
from
my
life
through
sept
eleven
at
nine
I
constructively
reveal
my
day
now
that
was
a
breath
of
fresh
air
because
I
don't
know
if
your
experience
was
like
mine
but
I
would
lay
down
at
night
sober
no
we
sell
but
and
I
would
think
about
the
things
I
did
doing
it
and
I
said
well
for
you
all
right
you
someone
someone
with
myself
apart
thanks
destructively
reviewing
my
day
my
book
system
I'm
trying
to
see
the
truth
because
once
I
see
the
truth
I
know
where
I
stand
and
once
I
know
where
I
stand
I
will
go
on
and
ask
them
to
remove
give
me
the
strength
of
the
place
do
I
own
apology
while
apology
to
anybody
is
this
something
that
I
need
to
say
to
somebody
if
there
is
I
need
to
do
that
was
I
kind
and
loving
toward
all
a
full
show
that
every
day
what
could
I
have
done
better
hi
my
thinking
on
myself
four
times
for
my
thinking
what
I
could
do
for
the
people
these
questions
there
were
seven
of
them
that
I
have
to
ask
myself
and
I
do
that
and
my
book
warns
me
that
if
I
fall
short
not
to
drift
in
morbid
reflection
don't
beat
myself
up
because
that
would
diminish
my
usefulness
Argus
that's
my
job
today
is
to
get
myself
to
be
a
maximum
service
and
if
I
beat
myself
up
I
can't
be
fit
so
it
tells
me
what
to
do
at
night
I'm
doing
whatever
it
is
that's
negative
to
god
and
ask
what
corrective
measures
and
necessary
and
I
lay
my
head
on
the
pillow
and
I
sleep
there
are
very
few
nights
during
the
course
of
the
year
that
I'm
going
to
sleep
almost
at
once
after
I
do
this
work
what
to
do
in
the
morning
it
says
when
I
awake
on
the
way
to
the
office
in
my
car
Baghdad
on
awakening
on
awakening
what
is
the
name
on
awaken
I
look
at
the
twenty
four
hours
ahead
and
now
I
asked
god
to
direct
my
thinking
that's
what
I
do
I
have
a
feeling
of
quiet
time
with
god
quiet
communion
with
god
and
I'm
pretty
good
today
I'm
walking
out
the
chatter
thank
god
I'm
a
I'm
I'm
able
to
do
that
and
I
get
right
with
god
and
I
asking
for
the
spring
the
inspiration
and
intuitive
idea
five
facing
decision
I
put
people
in
the
morning
some
people
had
a
hard
time
with
some
people
who
aren't
feeling
well
some
people
who
are
sick
and
self
makes
me
feel
good
to
do
that
nobody
knows
that
but
I
know
that
and
I
conclude
my
period
of
meditation
with
a
prayer
that
I
be
showing
off
for
the
day
what
my
next
step
is
the
big
I
could
be
given
the
strength
to
work
through
any
difficulty
I
might
encounter
when
I
woke
up
in
the
morning
when
I
was
drinking
the
first
thing
I
need
to
do
is
curse
cocked
allowing
you
to
wake
up
and
I
was
the
kind
of
guy
in
my
bedroom
I
hated
daylight
because
I
know
how
to
live
with
me
for
ten
to
twelve
fourteen
hours
I
used
to
have
ten
for
on
the
windows
and
on
top
of
the
tinfoil
hat
towel
and
on
top
of
the
tower
had
a
Phoenician
blinds
and
on
top
of
the
Venetian
blind
had
a
great
I
hate
it
daylight
I
used
to
curse
god
for
allowing
me
to
wake
up
today
the
first
thing
I
do
as
I
say
he's
got
thank
you
for
allowing
me
to
wake
up
and
giving
me
a
beautiful
night
sleep
because
she
always
does
I
pray
for
the
strength
to
see
who
about
the
drink
and
that's
on
a
list
of
a
couple
of
other
things
throughout
the
day
and
please
put
somebody
in
my
life
who
was
suffering
from
my
dis
ease
because
I
know
what
it's
like
to
be
at
this
means
I
say
that
every
day
I
came
back
from
palm
kernel
Florida
in
may
of
eighty
five
and
I
had
this
information
but
it
took
two
more
years
and
then
some
before
I
apply
to
my
life
because
even
listed
with
this
information
I
was
like
a
three
or
four
step
you
know
what
I
mean
I
did
I
was
powerless
I
can't
believe
I
made
a
decision
and
I
was
helping
the
world
especially
females
I
was
good
like
that
then
I
had
a
crisis
in
nineteen
eighty
seven
where
I'm
sober
now
for
years
what
I
wanted
to
go
out
and
buy
a
gun
and
soft
about
the
I
woke
up
in
the
morning
like
three
in
the
morning
three
thirty
in
the
morning
I'm
lucky
that
experiences
headaches
between
you
temples
that
that
is
just
indescribable
and
this
was
in
October
and
I
would
say
the
beginning
in
November
I
don't
remember
when
but
at
some
point
between
October
and
November
I
picked
up
the
big
book
one
morning
at
three
in
the
morning
I
look
to
what
to
do
one
awakening
and
I
did
that
never
forget
this
and
I
went
back
to
sleep
and
I
remember
what
time
all
car
classes
wow
that's
pretty
good
and
that
night
I
took
the
book
out
before
I
went
to
bed
and
I
did
that
and
I
went
to
sleep
the
next
morning
I
woke
up
and
I
slept
a
little
longer
and
I
did
the
same
thing
and
I've
been
doing
it
every
day
from
nineteen
eighty
seven
thank
god
until
the
present
with
the
exception
of
two
days
and
I
share
that
with
you
in
nineteen
ninety
three
I
had
a
sinus
infection
I
went
to
the
doctor
and
they
gave
me
an
antibiotic
which
I
was
allergic
to
and
I
had
a
reaction
I
went
back
to
this
doctor
and
he
gave
me
a
shot
of
cortisone
which
really
tore
up
my
stomach
and
I
was
itching
because
I
had
a
ranch
I
said
I
wanted
to
go
to
the
pharmacy
and
get
them
to
grow
and
I
went
to
the
pharmacy
and
I
got
the
Benadryl
and
I
took
as
prescribed
I
forget
one
or
two
every
six
hours
and
then
after
that
six
hours
it
took
another
one
or
two
and
I
couldn't
wait
for
the
next
six
hours
ago
by
and
I
tell
you
I
take
it
I
think
the
compulsive
individual
I
once
he
came
in
for
a
package
and
what
I
did
was
I
emptied
out
all
the
pills
into
a
file
so
I
would
have
to
hassle
with
the
foil
you
know
what
I
mean
in
the
days
of
doing
this
I
was
insane
I
was
in
and
I
don't
know
what
it
was
and
I
wanted
to
drink
I
wanted
to
drink
just
so
happened
that
I
call
my
friend
Martin
god
god
bless
him
wherever
he
is
and
I
told
him
what
happened
I
said
tell
me
what's
going
on
with
you
and
I
told
them
to
stop
taking
the
Benadryl
so
I
stopped
taking
the
Benadryl
and
within
three
or
four
hours
it
was
amazing
but
you
know
what
I
got
from
them
the
most
important
thing
in
my
life
today
this
is
not
not
drinking
it's
my
relationship
with
god
you
don't
realize
it
because
you
don't
have
it
it's
like
I
don't
know
if
you've
ever
experienced
cutting
a
single
you
can't
use
it
you
never
realize
how
important
one
finger
recently
you
can't
use
it
one
percent
I
never
realized
how
important
god
was
until
I
was
disconnected
he
gave
me
a
whole
different
perspective
of
my
relationship
with
god
my
book
also
tells
me
what
to
do
when
I
face
in
decision
seven
seventy
myself
up
in
labor
over
bring
the
guard
relax
and
take
it
easy
the
right
answer
will
come
and
after
awhile
be
surprised
the
answers
that
I
get
maybe
call
here
call
this
one
do
that
follow
what
I'm
saying
but
I
get
the
answer
it
reminds
me
I
hope
this
which
includes
a
set
of
keys
and
the
drives
you
crazy
and
you
go
in
the
same
pocket
six
times
you
know
which
day
to
pick
up
that
you
pick
up
the
sofa
cushion
forty
you
know
you
go
on
the
you
know
and
you
know
it's
there
and
then
finally
out
of
frustration
say
the
heck
with
this
Steve
guy
please
take
this
from
what
happened
fifteen
minutes
one
the
lead
right
to
them
in
this
thing
if
it
works
with
something
as
simplistic
as
keys
they
could
work
with
anything
the
firm
will
when
the
workers
but
I
have
to
be
careful
because
still
being
an
experience
with
this
I
may
pay
for
it
all
absurd
ways
I'm
I
think
I'm
getting
god's
will
when
it
didn't
sell
for
convoluted
is
god's
work
very
very
important
that
I
share
with
somebody
who
is
along
the
same
path
bill
says
in
the
twelve
and
twelve
was
very
dangerous
to
go
alone
in
spiritual
matters
my
book
also
tells
me
that
I
may
face
agitation
I
may
be
doubtful
closing
the
pores
again
pray
as
for
the
right
to
order
action
if
I'm
asking
I
got
to
meditate
I
got
a
receipt
I
was
always
good
at
giving
out
never
going
to
receiving
I
have
to
learn
how
to
receive
so
now
I
can
only
see
reminds
me
when
I
was
lost
in
my
vehicle
which
I
was
quite
often
I
never
would
stop
and
ask
for
directions
from
anybody
I
remember
I
was
in
Mexico
with
a
friend
of
mine
and
I
travel
the
same
area
about
three
hours
in
the
circle
today
when
I'm
doubtful
what
do
I
do
I
ask
for
directions
same
thing
I
is
for
direction
my
book
says
that
will
and
discipline
now
that's
an
understatement
there's
an
interesting
statement
that
the
makes
in
the
twelve
and
twelve
he
says
one
industry
disciplines
a
logically
related
I
need
to
open
well
not
one
for
the
other
one
there
logically
related
to
war
when
they
provided
mention
a
couple
foundation
hello
I'm
sure
a
couple
how
did
you
feel
when
when
alcohol
was
your
friend
and
you
had
a
problem
I
took
a
drink
man
okay
cool
I'll
be
all
right
unchangeable
now
I
have
something
that
provides
the
same
thing
what
is
the
difference
I'm
not
getting
locked
up
by
doing
my
a
levels
that
about
one
in
opening
American
civil
I'm
not
winding
up
in
fights
I'm
not
waking
up
scraped
all
over
the
place
moves
without
courses
Solomon
said
in
fact
I'm
getting
the
benefit
of
what
I
got
and
then
some
from
one
alcohol
was
my
friend
I'm
doing
this
a
while
now
this
is
never
turned
on
a
decision
now
that
have
returned
on
my
book
makes
a
statement
that
a
file
our
could
really
make
me
angry
it
says
now
we
need
action
because
faith
without
works
is
dead
and
it
talks
about
the
twelve
step
I'm
tired
already
I
don't
want
any
more
action
taking
but
you
know
taking
it's
like
complacency
I
complacency
is
like
hosting
and
I've
never
seen
the
vehicle
co
successfully
up
hill
never
so
I
know
they're
not
going
to
take
it
easy
eventually
I'm
going
to
go
backwards
we
have
a
beautiful
step
call
sept
twelve
inches
into
multiple
parts
that
having
had
a
spiritual
awakening
as
the
result
of
these
stats
we
try
to
carry
this
message
to
alcoholics
and
practice
these
principles
in
all
our
affairs
so
it's
pretty
explanatory
having
had
a
spiritual
awakening
as
the
previous
the
work
I've
done
in
the
previous
steps
this
is
what
I
carry
could
be
alcoholic
who
is
still
suffering
and
then
I
have
to
practice
these
principles
and
all
my
affairs
the
pain
is
still
bill
calls
a
spiritual
awakening
a
personality
change
sufficient
to
recover
and
then
the
twelve
and
twelve
bill
says
there
probably
as
many
spiritual
awakenings
as
there
are
people
but
they
have
some
things
in
common
I'm
able
to
do
feel
in
the
way
that
which
I
could
not
go
on
my
own
aid
will
and
resources
along
it's
a
gift
that
amounts
to
a
new
state
of
consciousness
a
new
state
of
consciousness
we
born
I'm
reborn
now
I
have
to
ask
myself
do
I
fit
that
criteria
am
I
able
to
do
things
today
that
I've
been
unable
to
do
before
while
until
we
get
through
the
day
without
a
drink
and
because
I'm
able
to
get
through
the
day
without
a
drink
and
they
will
be
here
with
you
wonderful
people
and
do
many
things
that
I
was
unable
to
do
before
so
yeah
I
meet
that
criteria
do
I
feel
things
today
that
I've
been
unable
to
feel
before
I
used
to
feel
restless
irritable
and
discontent
I
used
to
feel
resentful
and
full
of
fear
I
don't
feel
that
way
anymore
for
the
most
part
I'm
happy
joyous
and
free
connected
and
at
ease
today
today
I
know
the
difference
between
love
I
lost
I
never
knew
that
before
and
also
I
feel
god's
love
and
before
I
always
felt
Koch
wickedness
when
it
gets
here
I
don't
feel
that
any
longer
so
I
meet
that
criteria
and
I
believe
things
today
that
I
never
believed
before
I
believe
that
most
human
beings
are
good
people
sometimes
they
do
bad
things
but
I
also
realize
when
they
do
bad
things
the
second
self
I
also
believe
that
god
is
a
loving
unconditional
generous
caring
how
and
that
any
person
myself
included
who's
ready
to
go
back
home
he's
willing
to
take
them
in
with
open
arms
I
remind
myself
a
particle
son
the
prodigal
son
said
he
was
fathered
a
pop
I'm
tired
of
living
on
this
farm
I
want
some
excitement
I
want
what's
coming
in
late
and
the
father
said
to
the
kid
you
know
it's
a
rough
world
out
there
I
don't
know
if
you
prepare
I
can
handle
it
center
for
the
game's
PC
change
and
before
long
the
big
the
book
says
he
squandered
the
substance
on
riotous
living
do
you
think
that's
any
different
then
that
was
the
day
he
squandered
the
substance
hi
Ryan
this
letter
and
it
came
to
a
bottom
he
was
living
on
the
farm
sleeping
with
the
page
news
a
little
Jew
boy
you
know
what
I
mean
you
hear
what
I'm
saying
but
he
came
to
believe
that
Hey
how
powerless
over
this
I
got
to
go
back
to
my
father
and
it
made
a
decision
and
then
we
took
the
action
and
he
went
back
to
his
father
and
I
had
a
whole
fish
them
his
father
said
he
was
dead
now
he's
alive
he's
lost
now
he's
found
that's
neat
I
was
dead
hello
I
was
thirty
seven
years
old
I
was
and
then
what
happened
I
can
make
a
and
I
found
myself
so
the
main
thing
really
so
what
is
the
message
that
I
have
to
carry
I've
had
this
awakening
able
to
feel
emboldened
the
message
I
have
to
carry
the
alcohol
coastal
suckers
is
are
you
restless
irritable
and
discontent
with
have
even
come
in
a
a
for
a
while
and
you
still
feel
like
drinking
you
still
feel
you
don't
fit
in
instead
of
doing
things
at
home
a
good
job
with
friends
that
you
used
to
do
while
you
were
drinking
he
played
in
measuring
depression
the
feeling
useless
in
you
for
fear
you
feel
you
have
no
means
to
anybody
have
you
come
to
believe
in
the
hopelessness
and
futility
of
life
if
you
had
been
living
so
what
having
finally
feel
body
because
I
felt
that
way
too
Alcoholics
Anonymous
for
twenty
months
I
felt
that
way
but
you
don't
have
to
feel
that
way
anymore
and
I
show
you
what
I
did
and
if
you
want
to
do
what
I
did
you
won't
feel
that
way
anymore
and
when
somebody
approaches
you
know
know
what
to
do
for
them
I
carry
this
message
of
the
awakening
from
the
first
eleven
steps
both
my
mind
is
that
I'm
going
to
be
generous
and
I'm
gonna
say
seventy
five
percent
of
the
people
in
Alcoholics
Anonymous
haven't
had
this
experience
and
they're
carrying
their
message
see
that's
the
great
tragedy
that's
the
great
tragedy
that
people
when
they
a
dying
from
a
misguided
message
what
I'm
saying
this
guy
I
can
try
to
give
these
people
a
message
and
I
remember
a
few
they
would
tell
you
I
think
that
you're
cocky
they
think
that
you're
an
old
old
I
think
every
complexion
now
this
is
my
experience
follow
and
we
can
go
back
to
seventy
five
percent
rate
of
recovery
like
they
had
between
thirty
nine
fifty
five
with
meetings
like
this
and
workshops
that
this
group
does
and
other
groups
we
can
go
back
I
can
take
it
by
the
I'm
going
to
the
book
Alcoholics
Anonymous
and
I
can
show
you
your
crew
and
I
can
lead
you
to
a
relationship
with
with
god
which
will
solve
your
problem
I
won't
help
you
I
won't
be
able
to
hear
it
will
solve
your
problem
the
only
thing
you
have
to
provide
his
willingness
we
could
do
the
rest
we
can
now
the
most
difficult
part
of
step
twelve
for
me
correct
this
in
these
principles
Paul
Meyer
says
principles
whenever
bill
talks
about
the
principles
steps
Hey
small
steps
or
group
of
principal
spiritual
in
nature
which
one
practice
as
a
way
of
life
can
expel
the
obsession
to
drink
twelve
steps
how
do
I
carry
this
a
phone
message
outside
of
the
rooms
an
hour
a
day
I'm
is
there
a
I
love
you
hopefully
you
love
made
with
group
what
about
I
shop
right
express
eight
items
I'm
white
we
got
fifteen
items
I
counted
every
one
of
them
you're
ready
for
the
one
which
is
checking
with
the
checkbook
how
do
I
how
do
I
how
do
I
deal
with
that
that
I
understand
that's
practicing
these
principles
how
about
when
I'm
driving
my
car
eleven
a
twenty
five
mile
an
hour
zone
and
you're
going
twenty
five
minutes
sixteen
your
because
it's
twenty
five
out
there
but
we
got
it
going
a
little
faster
and
you
can
see
over
the
steering
wheel
I
can't
even
give
you
the
salute
you
can
can
I
practice
these
principles
how
about
on
the
job
one
eight
hours
a
day
can
I
practice
these
principles
that
what
about
at
home
twelve
fourteen
sixteen
hours
a
day
can
I
practice
these
principles
at
home
can
I
come
to
believe
that
I'm
powerless
over
my
family
can
I
make
a
decision
to
turn
their
life
over
to
the
care
of
their
god
can
I
take
inventory
and
see
the
insanity
within
that's
trying
to
run
their
lives
can
I
share
this
with
another
person
can
I
ask
god
to
remove
these
things
that
are
creating
the
actions
that
are
making
my
family
and
friends
of
mine
police
are
warriors
what
if
people
in
the
supermarket
measurable
by
my
reaction
to
them
can
I
make
amends
to
these
people
when
I
say
I've
done
them
wrong
I
can
communicate
stock
on
a
daily
basis
so
I
don't
do
these
things
or
if
I
do
I
could
probably
admitted
and
make
my
mentor
can
I
do
this
on
a
daily
basis
that's
practicing
these
principles
and
all
my
affairs
the
promise
that
I
have
from
this
program
is
that
I
could
be
happy
joyous
and
free
twenty
four
hours
a
day
if
I
choose
to
but
I
am
responsible
once
I
have
this
information
I
am
responsible
for
how
I
feel
what
I
say
what
I
do
and
how
I
think
I
can't
blame
anybody
on
the
face
of
this
earth
for
my
lot
in
life
I
own
it
now
I
am
responsible
once
I
catch
this
person
or
transfer
going
to
anybody
else
I'm
in
bondage
to
that
person
once
I
accept
responsibility
three
that's
what
I
want
a
big
I
was
in
bondage
to
alcohol
and
self
thirty
seven
years
thirty
seven
years
old
nineteen
AM
to
Bruce
big
time
now
I
have
an
option
which
I
walk
a
free
press
person
at
last
a
daily
basis
I
have
to
ask
myself
at
the
storm's
propylene
place
contestant
on
the
cement
put
in
the
foundation
have
I
try
to
make
more
without
saying
am
I
still
doing
the
right
thing
on
a
daily
basis
thank
god
that's
my
responsibility
I
can't
have
people
say
how
did
you
do
your
remains
that's
my
responsibility
you're
gonna
go
to
the
meeting
that's
my
responsibility
are
you
helping
with
service
that's
my
responsibility
I
gotta
do
that
this
is
about
growing
up
I'm
so
happy
that
I
was
the
crazy
the
course
that
the
property
brought
me
into
a
fellowship
which
brought
me
to
a
program
which
brought
me
to
my
car
that's
an
amazing
thing
for
a
man
like
me
god
bless
you
and
thank
you
for
allowing
me
to
the
end
of
the
speaker
your
available
card
creation
thank
you
for
coming
here
and
I
want
to
thank
you
because
you
are
a
special
person
in
my
life
and
I'll
always
remember
you
forever
because
god
would
you
like
to
keep
your
tools
that
can
be
done
that
has
changed
my
life
and
I
so
if
you
did
not
want
to
what
you
have
do
the
best
I
can
do
so
I
can
get
select
schedules